Like other taco-centric fast food chains, Taco Bueno specializes in the namesake entree as well as burritos, quesadillas, and nachos. Other popular menu items include specialty muchachos (tacos using flatbread shells) and tostadas, sometimes referred to as taco pizzas. Most of the menu items contain dairy (cheese and/or sour cream) as well as wheat. However, diners may customize orders to exclude dairy products or substitute wheat tortilla shells for hard-shell corn tortillas. Salads and soups grace the available menus, as well.

Jump to:

Health Tips:

  • Tacos – A patron ordering a soft taco with beef and cheese consumes around 210 calories, 12 grams of fat, and 12 grams of carbs. Chicken tacos offer roughly 185 calories, eight grams of fat, and 19 grams of carbs.
  • Burritos – Burritos represent another favorite on the menus and boast anywhere from 400 to 600 calories and in excess of 45 grams of fat.
  • Quesadillas – Nutrition charts for a standard quesadilla show 700 to 800 calories for chicken, beef, or bean orders and 40 to 50 grams of fat.
  • Soups – Soups available come in 100- to 200-calorie orders. A cup of the chicken tortilla soup offers six grams of fat, while a bowl boasts 11 grams.
  • Nachos – Outside of base nachos with cheese (570 calories), each of the specialty nacho selections contains 1,000 calories or more, with some versions of the dish offering close to 1,500 calories.
  • Beans – Sides of beans often increase orders by 150 to 200 calories. Sour cream sides contain a minimal 60 calories yet six grams of fat for one-ounce servings.
  • Dessert – For each two-ounce serving of the dessert chimichangas, patrons should expect to consume 200 calories and 11 grams of fat.

FAQs

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers

Burritos

back to top

Bean Burrito 604 22 67 1590 1 17
Bean Burrito : Without Cheddar Cheese 526 17 66 1469 1 15
Bean Burrito : Without Chili 549 19 61 1319 1 15
Beef Burrito 510 23 41 1377 1 14
Beef Burrito : Without Cheddar Cheese 432 19 40 1255 1 12
Beef Burrito : Without Chili 455 20 35 1105 1 12
Beef Big Ol’ Burrito (B.O.B.™): 772 33 57 1833 2 21
Beef Big Ol’ Burrito (B.O.B.™): Without Cheddar Cheese 615 24 56 1590 2 17
Beef Big Ol’ Burrito (B.O.B.™): Without Chili 716 31 51 1561 2 19
Beef Big Ol’ Burrito (B.O.B.™): Without Sour Cream 715 32 55 1814 1 19
Beef Big Ol’ Burrito (B.O.B.™): 607 31 53 1640 3 16
Chicken Big Ol’ Burrito (B.O.B.™): Without Cheddar Cheese 450 22 52 1397 3 12
Chicken Big Ol’ Burrito (B.O.B.™): Without Sour Cream 551 30 51 1621 2 15
Combination Burrito 564 23 54 1505 1 16
Combination Burrito : Without Cheddar Cheese 486 18 53 1384 1 13
Combination Burrito : Without Chili 509 20 48 1234 1 14
Combination Burrito : Without Refried Beans 440 18 40 1157 1 12
Beef Potato Burrito 358 11 32 905 3 10
Beef Potato Burrito : Without Queso 305 9 30 644 1 9
Beef Potato Burrito : Without Sour Cream 330 11 31 896 2 9
Chicken Potato Burrito 327 11 33 928 3 9
Chicken Potato Burrito : Without Queso 274 9 31 667 2 8
Chicken Potato Burrito : Without Sour Cream 299 11 32 918 2 8
Party Burrito® 374 13 43 1002 1 11
Party Burrito® : Without Cheddar Cheese 335 11 43 941 1 9
Party Burrito® : Without Chili 335 12 40 866 1 10
Black Bean Burrito 490 18 70 730 2 13

Breakfast

back to top

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Bacon Egg Quesadilla 910 45 51 2090 2 25
Bacon Egg Burrito 490 26 36 1110 4 13
Potato Egg Burrito 460 17 47 680 4 12
Sausage Egg Burrito 440 21 37 720 4 12
Meat Lovers Burrito 560 31 37 1360 4 15
Potato Stix 280 2 18 350 0 8

Tacos

back to top

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Beef Crispy Taco 210 13 12 440 1 6
Beef Crispy Taco : Without Cheddar Cheese 161 7 6 317 0 4
Chicken Crispy Taco 170 12 12 410 1 5
Chicken Crispy Taco : Without Cheddar Cheese 100 7 7 307 1 2
Beef Soft Taco 245 11 18 620 0 7
Beef Soft Taco : Without Cheddar Cheese 206 9 17 559 0 6
Chicken Soft Taco 184 10 19 610 1 5
Chicken Soft Taco : Without Cheddar Cheese 145 8 18 549 1 4
Party Taco® 143 7 5 244 0 4
Party Taco® : Without Cheddar Cheese 104 4 5 183 0 3
Flame-Grilled Chicken Fajita Taco : 210 15 19 600 2 6
Flame-Grilled Chicken Fajita Taco : Without Cheddar Cheese 142 7 19 497 1 4
Flame-Grilled Steak Fajita Taco : 230 14 20 500 2 6
Flame-Grilled Steak Fajita Taco : Without Pepper Jack Cheese 156 9 18 455 1 4
Beef Taco Rollup™ 190 10 18 520 1 5
Chicken Taco Rollup™ 180 11 18 540 1 5

Sides

back to top

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Black Beans: Side Portion 180 12 36 810 0 5
Black Beans: Platter Portion 90 6 18 405 0 3
Cilantro Lime Rice : Side Portion 280 5 63 510 0 7
Cilantro Lime Rice : Platter Portion 140 3 32 255 0 4
Cheddar Cheese 79 4 1 121 0 2
Corn Tortilla Chips 219 3 27 25 1 6
Guacamole 55 1 2 128 0 2
Jalapeños 3 0 1 334 0 0
Mexican Rice 469 10 83 1287 4 13
Onions 7 0 2 0 0 0
Pico de Gallo 5 0 1 10 0 0
Ques 279 14 10 1362 7 8
Refried Beans 634 24 60 1787 1 17
Refried Beans : Without Cheddar Cheese 556 20 60 1666 1 16
Refried Beans : Without Chili 578 22 54 1516 0 16
Salsa – Original Red 14 1 3 366 0 0
Small Mexican Rice (Available only with Platters) 235 5 41 643 2 6
Small Refried Beans (Available only with Platters) 317 12 30 894 0 9
Small Refried Beans Without Cheddar Cheese 278 10 30 833 0 8
Small Refried Beans Without Chili 289 11 27 758 0 8
Sour Crea 57 1 2 19 1 2
Beef Muchaco® 496 17 49 877 2 13
Beef Muchaco® : Without Refried Beans 392 14 38 596 2 11
Beef Muchaco® : Without Cheddar Cheese 457 15 49 826 2 12
Chicken Muchaco® 387 17 40 817 2 11
Chicken Muchaco® : Without Cheddar Cheese 348 15 39 756 2 9

Soups and Salads

back to top

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Beef Taco Salad 1043 36 58 1705 2 29
Beef Taco Salad : Without Cheddar Cheese 886 27 56 1462 2 25
Beef Taco Salad : Without Chili 987 33 51 1433 2 27
Beef Taco Salad : Without Guacamole 988 35 56 1577 2 28
Beef Taco Salad : Without Sour Cream 986 35 56 1686 2 28
Beef Taco Salad : Without Tortilla Bowl 564 28 15 1383 2 16
Chicken Taco Salad 838 30 53 1325 3 23
Chicken Taco Salad : Without Cheddar Cheese 680 21 52 1083 3 19
Chicken Taco Salad : Without Guacamole 783 29 51 1198 3 22
Chicken Taco Salad : Without Sour Cream 781 29 51 1307 2 22
Chicken Taco Salad : Without Tortilla Bowl 359 22 10 1004 2 10
Beef Nacho Salad 759 28 58 1877 6 21
Beef Nacho Salad : Without Cheddar Cheese 681 24 57 1756 6 19
Beef Nacho Salad : Without Chili 648 24 45 1334 5 18
Chicken Nacho Salad 713 28 59 1911 7 20
Chicken Nacho Salad : Without Cheddar Cheese 634 24 58 1790 7 18
Chicken Nacho Salad : Without Chili 601 24 46 1368 6 17
Chicken Tortilla Soup – Bowl 237 20 19 1430 3 7
Chicken Tortilla Soup – Bowl : Without Tortilla Strips and Cheese 148 17 11 1382 3 4
Chicken Tortilla Soup – Cup 117 18 11 736 3 4
Chicken Tortilla Soup – Cup : Without Tortilla Strips and Cheese 61 16 7 691 3 3

Quesadillas

back to top

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Cheese Quesadilla 709 30 48 1261 1 19
Beef Quesadilla 823 38 49 1612 1 22
Chicken Quesadilla 761 38 50 1658 1 20
Mini Cheese Quesadill 274 11 23 533 1 7
Kids Cheese Quesadill 219 8 23 462 1 6
Beef Bueno Chilada® 523 24 42 2056 6 15

Specialties and Desserts

back to top

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Beef Bueno Chilada® : Without Chili 412 19 29 1512 6 11
Beef Bueno Chilada® : Without Queso 337 14 35 1147 2 10
Chicken Bueno Chilada® 477 24 43 2090 7 14
Chicken Bueno Chilada® : Without Chili 365 19 30 1546 6 10
Chicken Bueno Chilada® : Without Queso 290 14 36 1181 2 8
Cheese Nachos 572 18 47 1396 8 16
Cheesecake Chimichanga 210 4 24 160 4 6
MexiDips & Chips® 1086 29 105 1862 7 30
MexiDips & Chips® : Without Cheddar Cheese 1047 27 105 1802 7 29
MexiDips & Chips® : Without MexiDip Bowls 970 27 91 1846 6 27
Beef Mucho Nachos® 1567 57 127 4105 13 44
Beef Mucho Nachos® : Without Cheddar Cheese 1488 52 126 3984 13 42
Beef Mucho Nachos® : Without Chili 1399 50 109 3290 12 39
Beef Mucho Nachos® : Without Refried Beans 1233 45 91 3176 13 35
Beef Mucho Nachos® : Without Sour Cream 1510 56 125 4086 12 42
Chicken Mucho Nachos® 1505 57 128 4150 13 43
Chicken Mucho Nachos® : Without Cheddar Cheese 1426 53 128 4029 13 40
Chicken Mucho Nachos® : Without Chili 1337 50 110 3335 12 37
Chicken Mucho Nachos® : Without Refried Beans 1171 45 93 3221 13 33
Chicken Mucho Nachos® : Without Sour Cream 1448 56 126 4131 12 41
Tostada 401 16 32 932 1 11
Tostada : Without Cheddar Cheese 283 9 31 749 1 8
Tostada : Without Chili 345 13 26 660 0 9
Tostada : Without Refried Beans 234 10 15 467 1 7
Southwest Empanada: 200 7 26 540 1 6

Muchados

back to top

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Beef Muchaco® : 496 17 49 877 2 13
Beef Muchaco® : Without Refried Beans 392 14 38 596 2 11
Beef Muchaco® : Without Cheddar Cheese 457 15 49 826 2 12
Chicken Muchaco® 387 17 40 817 2 11
Chicken Muchaco® : Without Cheddar Cheese 348 15 39 756 2 9

Go to the Top

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.