Sonic Nutrition Facts & Calorie Information

Sonic Menu Nutritional Guide: Food Data & Values


Updated 2021. Tables will scroll horizontally and vertically on your mobile device.

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FAQs

Health Tips:

  • Diets – Fast food isn’t typically suggested for those on diets or looking to cut calories, however, busy schedules often require quick dining options. Also, while dieting is healthy, so is treating yourself in moderation. Folks can pass on sides or specialty beverages, as well as cheese and condiments, to reduce overall calories.

Burgers

 Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Hatch Green Chile Cheeseburger w/ Mustard 690 37 11 0 65 1330 54 2 11 31
Jr. Burger 340 17 4.5 0 20 740 32 2 5 14
Quarter Pound Double Cheeseburger 610 39 15 0 80 1470 34 2 5 28
Veggie Burger w/ Ketchup & Mayo 500 17 3 0 5 1780 70 6 12 14
Sonic® Burger
Sonic® Bacon Cheeseburger w/ Mayo 860 54 14 0 85 1410 54 2 11 37
Sonic® Cheeseburger w/ Ketchup & Mayo 720 42 11 0 70 1400 52 2 12 31
Super Sonic® Burger
Super Sonic® Bacon Double Cheeseburger w/ Mayo 1140 77 23 0 150 2020 52 5 10 58
Super Sonic® Double Cheeseburger w/ Ketchup & Mayo 1070 71 21 0 135 2020 54 2 12 53
Super Sonic® Jalapeno Double Cheesburger w/ Mustard 1030 65 20 0 130 1950 55 1 11 53

Health Tips:

  • Burgers – Sonic’s 100% pure beef burgers are served with cheese and fresh ingredients on a bun or Texas toast. The usual suspects, lettuce, tomato, pickle, and onion come with most burgers. Add-ons include bacon, onions rings, and barbecue sauce. Mustard, mayonnaise, ketchup, or veggie burgers are also available upon request.

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Make It Yours

 Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
American Cheese 70 6 3 0 20 330 1 0 0 4
Avocado 35 3 0.5 0 0 20 2 1 0 0
Crispy Bacon 80 7 2.5 0 20 290 1 0 0 6
Grilled Onions 5 0 0 0 0 5 1 0 0 0
Hatch Green Chiles 5 0 0 0 0 0 0 0 0 0
Hicory BBQ Sauce 30 0 0 0 0 310 7 0 5 0
Hot Chili 60 4 15 0 10 170 3 1 1 3
Ranch 130 14 2.5 0 5 250 2 0 1 1
Slaw 140 7 1.5 0 5 220 17 2 14 1
Spicy Jalapenos 5 0 0 0 0 140 1 0 1 0

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Wacky Pack® Kids Meals

 Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Crispy Tenders (2 Pc.) 170 8 0.5 0 40 490 11 1 0 14
Corn Dog 230 13 4 0 15 480 23 1 5 6
Fries 250 12 2 0 0 260 33 3 0 3
Jr. Burger 340 17 4.5 0 20 740 32 2 5 14
Tots 250 13 2.5 0 0 620 30 3 0 2
1% Milk 130 2.5 1.5 0 15 160 16 0 15 10
Minute Maid® 100% Apple Juice Box 80 0 0 0 0 15 21 0 19 0
Tree Top® Apple Sauce 45 0 0 0 0 0 13 2 11 0

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Toaster® Sandwiches

 Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Bacon Cheeseburger Toaster® 840 46 14 0 85 1750 68 3 14 37
BLT Toaster® 580 32 8 0 40 1080 53 2 8 19
Chicken Club Toaster® 770 43 11 0 80 1590 63 3 8 32
Country Fried Steak Toaster® 700 35 9 0 45 1390 80 3 7 15

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Chicken

 Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Chicken Slinger 350 16 3.5 0 35 680 35 3 6 14
Asian Sweet Chili Boneless Wings
6 Pc. 470 24 9 0 80 1450 32 2 14 30
12 Pc. 930 48 19 1 165 2910 65 4 28 60
24 Pc. 1860 95 37 2 330 5820 129 9 56 119
Honey BBQ Boneless Wings
6 Pc. 470 24 9 0 80 1380 33 2 16 29
12 Pc. 930 48 19 1 165 2760 67 4 32 58
24 Pc. 1860 95 37 2 330 5530 133 9 65 117
Buffalo Boneless Wings
6 Pc. 440 28 10 0.5 85 1430 17 2 1 29
12 Pc. 880 57 20 1 175 2860 34 4 1 59
24 Pc. 1760 113 40 2 345 5720 68 9 2 117
Chicken Wrap
Crispy Chicken 530 28 6 0 40 1280 48 2 2 21
Grilled Chicken 480 14 4 0 80 1720 39 2 3 31
Classic Chicken Sandwich
Crispy 550 30 6 0 45 870 48 4 10 21
Grilled 470 22 4 0 75 1340 39 3 10 30
Jumbo Popcorn Chicken®
Small 330 19 3.5 0 40 1100 24 3 1 16
Medium 490 28 5 0 55 1640 36 4 1 23
Large 750 43 8 0.5 90 2520 55 6 2 36
Buffalo Jumbo Popcorn Chicken®
Medium 560 35 6 0.5 65 2500 37 5 2 24
Large 920 60 11 1 105 4670 58 8 3 37
Honey BBQ Jumbo Popcorn Chicken®
Medium 570 28 5 0 55 2170 53 4 17 24
Large 930 43 8 1 90 3830 98 7 42 36
Crispy Tenders
3 Pc. 260 12 1 0 60 730 16 2 0 21
5 Pc. 430 20 2 0 95 1210 27 3 0 35

Health Tips:

  • Chicken – Chicken is served in all forms at Sonic. Choose from crispy chicken strips, sauced-up boneless wings, or popcorn portions, all perfect for snacking on the go.

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Sandwiches

 Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Country Fried Steak Sandwich 700 35 9 0 45 1410 80 3 10 16
Fish Sandwich 540 27 5 0 35 1240 57 4 10 18
Grilled Cheese Sandwich 430 19 7 0 35 1090 51 2 7 14
Philly Cheesesteak Sandwich 750 39 16 1.5 125 1710 53 1 5 46
Pork Tenderloin Sandwich 710 35 4.5 0 45 1110 73 3 10 20
Seafood & Crab Sandwich 500 21 3.5 0 40 1170 65 3 14 14

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Hot Dogs

 Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
All-American Dog 410 21 8 1 35 1120 41 2 12 13
All Beef Regular Hot Dog 360 21 8 1 35 800 31 2 4 12
Cheesy Bacon Pretzel Dog 430 29 12 1.5 50 1130 27 2 4 15
Chicago Dog 400 20 7 1 35 2010 41 1 13 11
Chili Cheese Coney 470 29 12 1.5 55 1260 34 2 5 18
Footlong Quarter Pound Coney 790 49 19 1 105 2300 55 3 9 31
New York Dog 400 23 8 1 35 1110 35 3 5 13
Original Pretzel Dog 320 20 8 1 35 760 23 1 2 11

Health Tips:

  • Hot Dogs – All-beef, grilled hot dogs are served at Sonic. Various fresh vegetable toppings include onions, sauerkraut, pickles, relish, tomatoes, and sport peppers.

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Breakfast

 Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
French Toast Sticks w/o Syrup (4 Pc.) 480 25 4.5 0 0 460 54 3 12 8
Jr. Breakfast Burrito 290 17 7 0 145 820 22 1 0 12
Super Sonic® Breakfast Burrito 610 35 14 0 325 1800 49 3 3 24
Ultimate Meat & Cheese Breakfast Burrito 840 58 19 0.5 360 2220 47 2 1 30
Bagel Breakfast Sandwich
w/ Bacon 660 29 10 0 330 1830 68 2 5 33
w/ Ham 590 21 7 0 330 2070 70 2 7 33
w/ Sausage 770 41 14 0 340 1750 68 2 5 33
Biscuit Sandwich
w/ Bacon 570 30 15 0 330 1970 40 1 5 28
w/ Ham 510 21 12 0 330 2210 42 1 7 28
w/ Sausage 680 42 19 0 340 1890 40 1 5 28
Breaakfast Burrito
w/ Bacon 470 25 11 0 320 1540 35 1 1 25
w/ Ham 440 20 9 0 330 1920 38 1 2 27
w/ Sausage 500 30 13 0 325 1430 35 1 1 23
w/ Steak & Egg 650 36 14 1.5 345 1960 48 2 2 33
Breakfast Toaster®
w/ Bacon 610 31 10 0 330 1610 52 2 7 29
w/ Ham 540 22 7 0 330 1850 54 2 9 29
w/ Sausage 720 43 14 0 340 1530 52 2 7 29
Brioche Breaskfast Sandwich
w/ Bacon 530 30 11 0 330 1520 38 2 10 27
w/ Ham 470 22 8 0 330 1750 40 2 11 27
w/ Sausage 640 43 15 0 340 1440 38 3 10 27
Croissonic Breakfast Sandwich
w/ Bacon 560 37 14 0 330 1380 31 1 5 26
w/ Ham 490 29 11 0 330 1620 33 1 7 26
w/ Sausage 670 49 18 0 340 1300 31 1 5 26
Cinnasnacks w/o Cream Cheese Frosting
3 pc. 380 22 6 0 0 210 38 2 12 6
5 Pc. 630 37 11 0 0 350 63 4 21 10

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Snacks & Sides

 Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Corn Dog 230 13 4 0 15 480 23 1 5 6
Soft Pretzel Twist 250 7 1 0 0 440 39 2 6 7
Ched ‘R’ Bites®
Small 280 27 8 0.5 40 970 23 1 1 14
Medium 410 46 13 1 65 1570 35 2 2 21
Large 550 53 16 1 85 1940 46 2 2 27
Ched ‘R’ Peppers®
Small 330 28 8 1 35 1340 37 2 2 9
Medium 490 48 12 1.5 55 2130 56 3 4 13
Large 660 57 15 2 65 2690 74 4 5 17
Chili Cheese Fries
Small 350 19 6 0 20 640 36 3 1 8
Medium 450 26 10 0.5 35 940 42 4 2 12
Large 710 40 14 1 50 1390 70 7 2 18
Chili Cheese Tots
Small 350 21 7 0 20 1000 32 3 1 7
Medium 530 32 10 0.5 35 1540 47 5 2 12
Large 960 57 17 1 50 2690 92 9 3 19
Fries
Small 250 12 2 0 0 260 33 3 0 3
Medium 290 13 2.5 0 0 300 38 3 0 3
Large 470 22 4 0 0 490 63 6 1 5
Fries w/ Cheese
Small 310 17 5 0 20 590 34 3 1 6
Medium 380 22 7 0 25 790 39 3 1 9
Large 600 33 10 0 35 1150 64 6 2 12
Fritos® Chili Pie
Small 510 34 10 0.5 35 1030 35 3 1 14
Medium 750 50 15 1 50 1490 53 5 2 20
Large 990 66 20 1 70 1940 71 6 3 26
HandMaid Onion Rings
Small 440 21 3.5 0 0 430 55 3 14 6
Medium 580 29 5 0 0 570 74 4 19 8
Large 800 39 7 0.5 0 790 101 5 26 11
Jumbo Popcorn Chicken®
Small 330 19 3.5 0 40 1100 24 3 1 16
Medium 490 28 5 0 55 1640 36 4 1 23
Large 750 43 8 0.5 90 2520 55 6 2 36
Mozzarella Sticks
Small 370 19 7 0 30 950 40 2 5 15
Medium 560 29 11 0.5 45 1490 61 3 8 23
Large 750 38 15 0.5 60 1890 79 4 9 31
Pickle-O’s®
Small 190 21 3.5 0 10 850 23 1 2 3
Medium 310 39 7 0.5 20 1490 39 2 4 5
Large 500 49 8 0.5 20 2100 61 4 5 8
Tots
Small 250 13 2.5 0 0 620 30 3 0 2
Medium 360 19 3.5 0 0 890 43 4 0 3
Large 580 31 6 0 0 1450 69 6 1 5
Tots w/ Cheese
Small 310 19 5 0 20 950 30 3 1 6
Medium 450 28 8 0 30 1390 43 4 1 8
Large 840 50 13 0 40 2450 86 8 2 13

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Sonic Blast®

 Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Sonic Blast® w/ Butterfinger® Pieces
Mini 470 23 13 0.5 60 260 57 1 36 9
Small 740 37 21 1 95 420 90 2 57 14
Medium 980 48 28 1.5 125 550 118 2 75 18
Large 1440 72 43 2 200 820 172 3 110 26
Sonic Blast® w/ Chocolate Chip Cookie Dough
Mini 450 22 12 0.5 65 220 59 0 37 6
Small 690 34 19 1 100 340 89 1 55 10
Medium 920 45 25 1.5 135 450 118 1 73 13
Large 1370 68 39 2 210 690 172 1 108 20
Sonic Blast® w/ Mini M&M’s®
Mini 530 27 17 0.5 65 210 65 1 51 7
Small 800 41 25 1 100 330 97 2 75 11
Medium 1060 54 34 1.5 135 430 127 2 98 15
Large 1540 80 49 2 210 680 183 3 138 22
Sonic Blast® w/ Oreo® Cookie Pieces
Mini 440 22 12 0.5 55 340 54 1 34 6
Small 650 33 18 1 90 470 78 1 50 10
Medium 860 44 24 1.5 125 620 103 2 66 13
Large 1300 67 38 2 195 890 153 2 98 20
Sonic Blast® w/ Reese’s® Peanut Butter Cups Pieces
Mini 490 27 14 0.5 60 310 55 1 42 9
Small 750 41 22 1 95 460 84 2 62 14
Medium 990 55 29 1.5 130 610 110 2 82 18
Large 1460 80 44 2 205 890 162 3 118 27
Sonic Blast® w/ Snickers® Bars Pieces
Mini 460 24 13 1 65 250 54 1 38 8
Small 720 37 21 1 95 390 84 1 61 12
Medium 890 46 26 1.5 130 490 103 1 73 15
Large 1340 70 40 2.5 205 750 154 1 108 23

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Hand-Mixed Classic Shakes

 Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Caramel Shake
Mini 430 22 16 0.5 55 210 45 0 32 6
Small 660 34 23 1 100 350 71 0 49 10
Medium 830 41 28 1.5 125 520 97 0 67 12
Large 1230 61 41 2 190 790 144 0 99 19
Chocolate Shake
Mini 420 23 16 0.5 55 250 48 1 35 6
Small 650 35 24 1 100 390 74 1 52 10
Medium 810 43 29 1.5 125 540 95 1 67 12
Large 1200 63 42 2 190 820 142 2 99 19
Fresh Banana Shake
Mini 430 22 15 0.5 55 180 54 2 37 6
Small 660 34 23 1 100 310 80 2 54 10
Medium 850 41 27 1.5 125 390 108 3 70 13
Large 1250 61 39 2 190 590 160 5 103 19
Hot Fudge Shake
Mini 450 24 17 0.5 55 210 51 1 37 6
Small 680 36 25 1 100 340 77 1 54 10
Medium 940 48 33 1.5 125 480 113 2 80 13
Large 1350 69 47 2 190 710 162 2 113 19
Peanut Butter Shake
Mini 480 31 17 0.5 55 250 44 1 31 8
Small 710 43 25 1 100 380 70 1 48 12
Medium 940 59 30 1.5 125 520 87 2 58 17
Large 1490 97 45 2 190 860 132 4 87 29
Strawberry Shake
Mini 400 21 15 0.5 55 180 47 0 35 5
Small 630 34 23 1 100 320 72 0 52 9
Medium 790 41 27 1.5 125 400 92 1 66 11
Large 1160 60 39 2 190 600 137 1 97 17
Vanilla Shake
Mini 420 23 16 0.5 65 200 45 0 32 6
Small 650 36 24 1 110 340 71 0 49 10
Medium 820 45 30 1.5 140 430 89 0 61 13
Large 1200 66 43 2 210 650 132 0 90 19

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Hand-Mixed Master Shakes

 Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Cheesecake Shake
Mini 440 23 15 0.5 55 340 53 0 36 6
Small 670 35 23 1 100 470 79 0 53 10
Medium 840 43 28 1.5 125 680 101 1 68 12
Large 1230 62 39 2 190 1010 148 1 99 19
Oreo® Cheesecake Shake
Mini 550 27 17 0.5 55 460 69 1 45 6
Small 820 41 25 1 100 650 102 1 66 10
Medium 1030 51 30 1.5 125 900 131 2 84 13
Large 1470 72 42 2 190 1280 184 2 119 19
Oreo® Chocolate Shake
Mini 520 27 18 0.5 55 380 65 1 44 6
Small 750 40 25 1 100 510 90 1 61 10
Medium 1000 51 32 1.5 125 760 125 3 84 13
Large 1430 73 45 2 190 1090 178 4 119 19
Oreo® Peanut Butter Shake
Mini 590 35 18 0.5 55 370 60 2 40 9
Small 820 48 26 1 100 500 86 2 57 12
Medium 1130 67 33 1.5 125 740 116 3 75 18
Large 1720 106 48 2 190 1130 168 5 107 30
Strawberry Cheesecake Shake
Mini 460 23 15 0.5 55 340 59 1 41 6
Small 700 35 23 1 100 480 84 1 58 10
Medium 890 43 28 1.35 125 680 112 2 78 12
Large 1300 62 39 2 190 1020 165 2 115 19

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Sundaes & Cones

 Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Vanilla Cone 250 12 8 0 45 140 30 0 17 4
Caramel Sundae 490 22 15 1 65 350 61 0 43 7
Chocolate Sundae 460 22 15 0.5 65 280 51 1 36 7
Hot Fudge Sundae 520 26 18 0.5 65 270 65 1 46 7
Strawberry Sundae 440 21 14 0.5 65 220 55 1 40 7

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Frozen Zone® Add-Ons

 Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Peanuts 40 3.5 0.5 0 0 0 2 1 0 2
Whipped Topping 70 5 5 0 0 0 5 0 5 0

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Slushes

 Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Plain Slush Only (No Syrup)
Small 180 0 0 0 0 30 48 0 48 0
Medium 240 0 0 0 0 40 66 0 66 0
Large 380 0 0 0 0 60 103 0 103 0
RT 44® 540 0 0 0 0 85 145 0 145 0
Lemonade Slush
Lemonade Slush Wacky Pack® 140 0 0 0 0 20 37 0 36 0
Small 190 0 0 0 0 30 52 0 51 0
Medium 280 0 0 0 0 40 74 0 72 0
Large 430 0 0 0 0 65 116 0 112 0
RT 44® 600 0 0 0 0 95 162 0 157 0
Limeade Slush
Limeade Slush Wacky Pack® 140 0 0 0 0 20 37 0 36 0
Small 190 0 0 0 0 30 53 0 51 0
Medium 280 0 0 0 0 40 74 0 72 0
Large 430 0 0 0 0 65 116 0 112 0
RT 44® 600 0 0 0 0 95 163 0 157 0

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Soft Drinks

 Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Barq’a Root Beer®
Wacky Packs® 80 0 0 0 0 20 21 0 21 0
Small 120 0 0 0 0 30 32 0 32 0
Medium 200 0 0 0 0 50 53 0 53 0
Large 300 0 0 0 0 80 81 0 81 0
RT 44® 400 0 0 0 0 105 109 0 109 0
Big Red®
Wacky Packs® 70 0 0 0 0 25 20 0 20 0
Small 110 0 0 0 0 45 31 0 41 0
Medium 170 0 0 0 0 65 45 0 45 0
Large 250 0 0 0 0 100 68 0 68 0
RT 44® 340 0 0 0 0 135 92 0 92 0
Canada Dry®
Wacky Packs® 70 0 0 0 0 25 16 0 16 0
Small 100 0 0 0 0 45 26 0 26 0
Medium 150 0 0 0 0 65 37 0 37 0
Large 230 0 0 0 0 100 56 0 56 0
RT 44® 310 0 0 0 0 135 76 0 76 0
Coca-Cola®
Wacky Packs® 70 0 0 0 0 0 19 0 19 0
Small 110 0 0 0 0 10 29 0 29 0
Medium 180 0 0 0 0 15 48 0 48 0
Large 270 0 0 0 0 20 72 0 72 0
RT 44® 360 0 0 0 0 30 98 0 98 0
Coca-Cola® Zero Sugar
Wacky Packs® 0 0 0 0 0 5 0 0 0 0
Small 0 0 0 0 0 10 0 0 0 0
Medium 0 0 0 0 0 10 0 0 0 0
Large 0 0 0 0 0 20 0 0 0 0
RT 44® 0 0 0 0 0 35 0 0 0 0
Diet Coke®
Wacky Packs® 0 0 0 0 0 10 0 0 0 0
Small 0 0 0 0 0 15 0 0 0 0
Medium 0 0 0 0 0 25 0 0 0 0
Large 0 0 0 0 0 30 0 0 0 0
RT 44® 0 0 0 0 0 50 0 0 0 0
Dr. Pepper®
Wacky Packs® 60 0 0 0 0 25 18 0 18 0
Small 100 0 0 0 0 35 28 0 28 0
Medium 160 0 0 0 0 60 46 0 46 0
Large 240 0 0 0 0 90 70 0 70 0
RT 44® 330 0 0 0 0 120 94 0 94 0
Diet Dr. Pepper®
Wacky Packs® 0 0 0 0 0 35 0 0 0 0
Small 0 0 0 0 0 55 0 0 0 0
Medium 0 0 0 0 0 95 0 0 0 0
Large 0 0 0 0 0 140 0 0 0 0
RT 44® 0 0 0 0 0 190 0 0 0 0
Fanta® Orange
Wacky Packs® 70 0 0 0 0 0 20 0 20 0
Small 110 0 0 0 0 0 20 0 20 0
Medium 190 0 0 0 0 0 31 0 31 0
Large 280 0 0 0 0 0 51 0 51 0
RT 44® 380 0 0 0 0 0 78 0 78 0
HI-C® Fruit Punch
Wacky Packs® 70 0 0 0 0 10 19 0 19 0
Small 110 0 0 0 0 15 30 0 30 0
Medium 180 0 0 0 0 20 50 0 50 0
Large 280 0 0 0 0 35 75 0 75 0
RT 44® 380 0 0 0 0 40 102 0 102 0
Mello Yello®
Wacky Packs® 70 0 0 0 0 10 20 0 20 0
Small 110 0 0 0 0 15 31 0 31 0
Medium 190 0 0 0 0 20 51 0 51 0
Large 280 0 0 0 0 30 78 0 78 0
RT 44® 380 0 0 0 0 40 105 0 105 0
Powerade® Mountain Blast
Wacky Packs® 45 0 0 0 0 40 12 0 12 0
Small 70 0 0 0 0 60 18 0 18 0
Medium 110 0 0 0 0 100 30 0 30 0
Large 170 0 0 0 0 150 46 0 46 0
RT 44® 230 0 0 0 0 200 62 0 62 0
Sprite®
Wacky Packs® 70 0 0 0 0 15 18 0 18 0
Small 100 0 0 0 0 25 28 0 28 0
Medium 170 0 0 0 0 40 46 0 46 0
Large 260 0 0 0 0 70 70 0 70 0
RT 44® 350 0 0 0 0 85 94 0 94 0
Sprite Zero®
Wacky Packs® 0 0 0 0 0 10 0 0 0 0
Small 5 0 0 0 0 15 0 0 0 0
Medium 5 0 0 0 0 20 0 0 0 0
Large 5 0 0 0 0 30 0 0 0 0
RT 44® 10 0 0 0 0 40 0 0 0 0
Sun Drop®
Wacky Packs® 80 0 0 0 0 25 21 0 21 0
Small 130 0 0 0 0 45 33 0 33 0
Medium 190 0 0 0 0 65 48 0 48 0
Large 280 0 0 0 0 100 73 0 73 0
RT 44® 380 0 0 0 0 135 99 0 99 0

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Coffee

 Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Green Moutain Coffee Roasters Hot Coffee Reg. (16 Oz.) 0 0 0 0 0 0 0 0 0 0
French Vanilla Cold Brew Iced Coffee
Small 210 9 6 0 30 110 29 0 17 4
Medium 300 13 8 0 45 150 42 0 25 5
Large 470 20 12 0.5 70 230 65 0 39 8
RT 44 650 27 17 1 95 320 90 0 54 11
Original Cold Brew Iced Coffee
Small 190 9 6 0 30 110 24 0 12 4
Medium 260 13 8 0 45 150 32 0 17 5
Large 410 20 12 0.5 70 230 50 0 26 8
RT 44 570 27 17 1 95 320 70 0 37 11

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Iced Teas

 Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Sweet Iced Tea
Wacky Packs® 80 0 0 0 0 10 21 0 21 0
Small 140 0 0 0 0 10 37 0 37 0
Medium 170 0 0 0 0 15 45 0 45 0
Large 290 0 0 0 0 30 78 0 78 0
RT 44® 360 0 0 0 0 35 96 0 96 0
Unsweet Iced Tea
Wacky Packs® 0 0 0 0 0 10 0 0 0 0
Small 0 0 0 0 0 10 0 0 0 0
Medium 0 0 0 0 0 15 0 0 0 0
Large 0 0 0 0 0 30 0 0 0 0
RT 44® 0 0 0 0 0 35 0 0 0 0

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Juices

 Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Minute Maid® Apple Juice 80 0 0 0 0 15 21 0 19 0
Minute Maid® Oragne Juice
Small 140 0 0 0 0 25 34 0 30 2
Medium 200 0 0 0 0 35 47 0 42 3

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Signature Limeades

 Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Cherry Limeade
Wacky Packs® 110 0 0 0 0 20 29 0 28 0
Small 150 0 0 0 0 30 39 0 38 0
Medium 250 0 0 0 0 50 66 0 65 0
Large 370 0 0 0 0 70 99 0 97 0
RT 44® 490 0 0 0 0 100 132 0 130 0
Diet Cherry Limeade
Wacky Packs® 15 0 0 0 0 10 3 0 2 0
Small 15 0 0 0 0 15 3 0 2 0
Medium 20 0 0 0 0 20 3 0 2 0
Large 25 0 0 0 0 35 4 0 2 0
RT 44® 30 0 0 0 0 45 4 0 2 0
Diet Lime Limeade
Wacky Packs® 5 0 0 0 0 10 1 0 0 0
Small 5 0 0 0 0 10 1 0 0 0
Medium 10 0 0 0 0 15 1 0 0 0
Large 10 0 0 0 0 25 2 0 0 0
RT 44® 15 0 0 0 0 35 2 0 0 0
Limeade
Wacky Packs® 70 0 0 0 0 15 18 0 18 0
Small 100 0 0 0 0 25 28 0 28 0
Medium 180 0 0 0 0 40 47 0 46 0
Large 270 0 0 0 0 65 72 0 70 0
RT 44® 360 0 0 0 0 85 97 0 95 0
Minute Maid® Creanberry Limeade
Wacky Packs® 100 0 0 0 0 20 27 0 26 0
Small 140 0 0 0 0 20 37 0 36 0
Medium 240 0 0 0 0 45 64 0 62 0
Large 360 0 0 0 0 65 97 0 94 0
RT 44® 490 0 0 0 0 90 131 0 127 0
Strawberry Limeade
Wacky Packs® 100 0 0 0 0 25 25 1 24 0
Small 130 0 0 0 0 30 35 1 34 0
Medium 220 0 0 0 0 50 59 1 57 0
Large 340 0 0 0 0 80 90 2 87 0
RT 44® 450 0 0 0 0 105 120 2 117 0

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Ocean Water®

 Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Ocean Water®
Wacky Packs® 80 0 0 0 0 20 21 0 21 0
Small 120 0 0 0 0 30 31 0 31 0
Medium 200 0 0 0 0 45 52 0 52 0
Large 300 0 0 0 0 70 79 0 79 0
RT 44® 400 0 0 0 0 95 107 0 106 0

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Drink Add-Ins & Toppings

 Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
BlackBerry Sugar-Free Add-In
Wacky Packs® 0 0 0 0 0 5 1 0 0 0
Small 0 0 0 0 0 5 1 0 0 0
Medium 5 0 0 0 0 15 1 0 0 0
Large 5 0 0 0 0 20 2 0 0 0
RT 44® 10 0 0 0 0 30 2 0 0 0
Blue Coconut Add-In
Wacky Packs® 15 0 0 0 0 0 3 0 3 0
Small 15 0 0 0 0 0 3 0 3 0
Medium 25 0 0 0 0 0 6 0 6 0
Large 40 0 0 0 0 5 9 0 9 0
RT 44® 50 0 0 0 0 10 13 0 12 0
Blue Raspberry Add-In
Wacky Packs® 10 0 0 0 0 0 3 0 3 0
Small 10 0 0 0 0 0 3 0 3 0
Medium 20 0 0 0 0 0 6 0 5 0
Large 35 0 0 0 0 5 8 0 8 0
RT 44® 45 0 0 0 0 10 11 0 11 0
Caramel Add-In
Wacky Packs® 90 1 0.5 0 5 90 19 0 12 0
Small 90 1 0.5 0 5 90 19 0 12 0
Medium 180 2 1.5 0 5 180 37 0 24 0
Large 270 3.5 2 0 10 270 56 0 36 0
RT 44® 360 4.5 3 0 15 360 75 0 48 0
Cherry Add-In
Wacky Packs® 30 0 0 0 0 0 8 0 8 0
Small 30 0 0 0 0 0 8 0 8 0
Medium 60 0 0 0 0 5 17 0 8 0
Large 90 0 0 0 0 10 25 0 17 0
RT 44® 120 0 0 0 0 10 34 0 25 0
Chocolate Add-In
Wacky Packs® 80 0 0 0 0 30 19 0 15 0
Small 80 0 0 0 0 30 19 0 15 0
Medium 160 0 0 0 0 60 38 0 31 0
Large 240 0 0 0 0 85 57 0 46 0
RT 44® 320 0 0 0 0 115 79 0 61 0
Diet Cherry Sugar-Free Add-In
Wacky Packs® 15 0 0 0 0 10 3 0 2 0
Small 15 0 0 0 0 15 3 0 2 0
Medium 20 0 0 0 0 20 3 0 2 0
Large 25 0 0 0 0 35 4 0 2 0
RT 44® 30 0 0 0 0 45 4 0 2 0
Grape Add-In
Wacky Packs® 20 0 0 0 0 0 5 0 5 0
Small 20 0 0 0 0 0 5 0 5 0
Medium 45 0 0 0 0 5 11 0 10 0
Large 70 0 0 0 0 10 16 0 16 0
RT 44® 90 0 0 0 0 10 22 0 21 0
Hot Fudge Add-In
Wacky Packs® 100 3.5 3 0 0 45 16 1 12 1
Small 100 3.5 3 0 0 45 16 1 12 1
Medium 200 7 6 0 0 90 32 2 25 2
Large 300 10 9 0 0 140 48 2 37 2
RT 44® 400 14 12 0 0 180 64 3 49 3
Lemon Add-In
Wacky Packs® 0 0 0 0 0 0 1 0 0 0
Small 0 0 0 0 0 0 1 0 0 0
Medium 5 0 0 0 0 0 1 0 1 0
Large 5 0 0 0 0 0 2 0 1 0
RT 44® 10 0 0 0 0 0 3 0 1 0
Lime Add-In
Wacky Packs® 0 0 0 0 0 0 1 0 0 0
Small 0 0 0 0 0 0 1 0 0 0
Medium 5 0 0 0 0 0 1 0 0 0
Large 5 0 0 0 0 0 2 0 0 0
RT 44® 5 0 0 0 0 0 2 0 0 0
Mango Sugar-Free Add-In
Wacky Packs® 0 0 0 0 0 5 1 0 0 0
Small 0 0 0 0 0 5 1 0 0 0
Medium 0 0 0 0 0 15 1 0 0 0
Large 5 0 0 0 0 20 2 0 0 0
RT 44® 10 0 0 0 0 30 2 0 0 0
Minute Maid® Cranberry Add-In
Wacky Packs® 35 0 0 0 0 0 9 0 8 0
Small 35 0 0 0 0 0 9 0 8 0
Medium 70 0 0 0 0 0 17 0 16 0
Large 100 0 0 0 0 0 26 0 24 0
RT 44® 130 0 0 0 0 0 34 0 32 0
Nerds® Add-In
Wacky Packs® 110 0 0 0 0 0 26 26 0 0
Small 160 0 0 0 0 5 39 39 0 0
Medium 210 0 0 0 0 10 52 52 0 0
Large 230 0 0 0 0 10 57 57 0 0
RT 44® 290 0 0 0 0 10 71 71 0 0
Peach Sugar-Free Add-In
Wacky Packs® 0 0 0 0 0 5 0 0 0 0
Small 0 0 0 0 0 5 0 0 0 0
Medium 0 0 0 0 0 10 1 0 0 0
Large 5 0 0 0 0 20 1 0 0 0
RT 44® 5 0 0 0 0 25 1 0 0 0
Powerade® Add-In
Wacky Packs® 25 0 0 0 0 20 6 0 6 0
Small 25 0 0 0 0 20 6 0 6 0
Medium 45 0 0 0 0 40 13 0 13 0
Large 70 0 0 0 0 60 20 0 20 0
RT 44® 90 0 0 0 0 80 25 0 25 0
Raspberry Sugar-Free Add-In
Wacky Packs® 0 0 0 0 0 5 0 0 0 0
Small 0 0 0 0 0 5 0 0 0 0
Medium 5 0 0 0 0 15 1 0 0 0
Large 5 0 0 0 0 20 1 0 0 0
RT 44® 5 0 0 0 0 25 1 0 0 0
Stawberry Add-In
Wacky Packs® 25 0 0 0 0 5 7 1 6 0
Small 25 0 0 0 0 5 7 1 6 0
Medium 50 0 0 0 0 10 12 1 11 0
Large 70 0 0 0 0 15 18 1 17 0
RT 44® 90 0 0 0 0 20 24 2 22 0
Vanilla Add-In
Wacky Packs® 20 0 0 0 0 0 6 0 6 0
Small 20 0 0 0 0 0 6 0 6 0
Medium 45 0 0 0 0 0 12 0 12 0
Large 70 0 0 0 0 5 18 0 18 0
RT 44® 90 0 0 0 0 5 24 0 24 0

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Condiments

 Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
BBQ Sauce 40 0 0 0 0 360 9 0 7 0
Country Gravy 70 2 0.5 0.5 0 440 13 0 4 1
Cream Cheese Frosting 160 10 6 0 5 140 17 0 19 0
Honey Mustard 90 8 1.5 0 10 170 6 0 4 0
Ketchup 10 0 0 0 0 85 3 0 2 0
Marinara 15 0 0 0 0 140 4 0 2 0
Light Mayo 40 3 0 0 5 105 3 2 0 0
Mustard 5 0 0 0 0 85 0 0 0 0
Ranch 110 11 2 0 10 230 1 0 1 0
Salsa De Sonic® 0 0 0 0 0 140 0 0 0 0
Signature Cheese Sauce 110 9 2 0 5 580 5 0 2 2
Signature Sauce 100 6 1 0 5 280 10 0 8 0
Sweet Relish 10 0 0 0 0 55 3 0 2 0
Syrup 90 0 0 0 0 0 22 0 15 0

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About Sonic

Sonic restaurants serve an all-day menu of breakfast, lunch, and dinner options. Guests can choose from conveniently selected value meals or order a la carte. Well known for their drive-up style services, Sonic also offers a variety of specialty beverages such as milkshakes, flavored coffees, sodas, and frozen drinks.

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