Qdoba Nutrition Facts & Calorie Information

Qdoba operates as a nationwide chain of Tex-Mex-inspired restaurants offering assorted favorites like burritos, tacos, and nachos as well as create-your-own bowls. The popular eatery serves food in assembly line, a-la-carte fashion, which provides patrons with opportunities to hand-select ingredients. At base level, customers choose flour tortillas or opt for bowls. Diners move on to add main ingredients largely consisting of proteins like ground beef, steak, chicken, and pork in addition to grilled vegetables. Choices of salsas and toppings come next. The quick service restaurant offers varieties of salsas from mild to hot and garnishes like cilantro, lettuce, guacamole, and sour cream. Beans, rice, fajita veggies, and extra protein remain options for diners, as well.

Jump to:

• Ingredients for Entrees
• Ingredients for Kids Items
• Knockout Tacos
• Smoked Brisket Standard Build

Health Tips:

• Burritos and Bowls – The average customer orders a single burrito or bowl. Nutrition data for burritos sits slightly higher than bowls due to the use of flour tortillas, which contain around 330 calories each. Using a tortilla as a base also significantly increases the amount of carbohydrates ingested in a single meal, with upwards of 54 grams per serving.
• Tacos and Nachos – Taco and nacho menu items operate similarly. Patrons choose base proteins, main ingredients, salsas, and garnishes to individual desires. Tacos historically contain fewer calories compared to burritos with the same ingredients due to smaller portion sizes.
• Breakfast – Guests may also dine during breakfast hours and order off of specialty menus containing egg and cheese versions of lunch and dinner favorites. The only differences in ingredients made available to breakfast customers occur in the proteins available, including eggs as well as spiced Mexican chorizo, cheese-only, or grilled chicken options exclusively.
• Diets – Strictly vegetarian selections remain available in the form of queso burritos without proteins or veggies as well as numerous plant-based options due to a-la-carte formatting.

FAQs

• How many calories are in Clinatro-Lime Rice? Answer: 330.
• How many calories are in a Qdoba Taco? Answer: you have to add all the ingredients you want in the taco. For example: soft flour tortilla, grilled chicken, lettuce, sour cream, cheese, guacamole, and salsa verde is 300 calories.
• How many calories are in Qdoba Taco Salad? Answer: again, you have to add all the ingredients. Let’s make this one with: lettuce, crunchy tortilla bowl, ground beef, black beans, sour cream, cheese, and pico de gallo is 1030.
• Does Qdoba have Breakfast? Yes, add up the nutrition facts and calorie information of your own creation!

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