Pretzelmaker Nutrition Facts & Calorie Information

Pretzelmaker Menu Nutritional Guide: Food Data & Values


Independently owned and franchised Pretzelmaker stores operate throughout the United States, Canada, Guam, Panama, Guatemala, Jordan, and Trinidad and Tobago. Approximately 375 locations specialize in hand-rolled pretzels, smoothies, and beverages. The pretzel company offers a line of over 10 flavors, not limited to ranch, garlic, and cinnamon sugar, as well as a variety of unique dipping sauces. Guests may order combo meals, which include pretzels, dipping sauce, and soft drinks. The fresh-baked hot pretzels remain popular selections with different options for individuals with nutritional concerns, as the chain caters to vegan, vegetarian, and gluten-free customers.

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Health Tips:

  • Pretzel – The classic salted pretzel along with a wide variation of flavors typically remains a favorite among patrons. A salted pretzel, complete with butter-flavored topping, contains 310 calories, 0.5 grams of trans fat, 780mg of sodium, and 59 grams of carbohydrates per pretzel.
  • Bite Sized Pretzels – Bite-sized pretzels guarantee an enjoyable taste at more flexible portion choices. Garlic pretzel bites consist of 650 calories, 830 mg of sodium, and 112 grams of carbohydrates per container.
  • Pretzel Dog – Some guests also choose to order pretzel dogs, which consist of hotdogs rolled in pretzel dough and baked. A regular pretzel dog contains 480 calories, 29 grams of fat, 1,190mg of sodium, and 38 grams of carbohydrates.
  • Diets – Vegetarians may enjoy many of the pretzels without meats. Items like the ranch pretzel or cinnamon sugar pretzel bites stand as two examples of selections which do not contain meat.

FAQs

CaloriesSodiumCarbohydratesProtein

Pretzels

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Salted Pretzel310780g59g8g
Unsalted Pretzel2800mg59g8g
Parmesan Pretzel310490mg60g8g
Ranch Pretzel32090mg60g8g
Garlic Pretzel310690g60g8g
Cinnamon Sugar Pretzel33045mg65g8g
Caramel Crunch Pretzel3000mg58g7g
Iced Cinnamon Swirl Pretzel33045mg65g8g
Pretzel Bites    
Salted Pretzel Bites2500mg52g7g
Unsalted Pretzel Bites2500mg52g7g
Cinnamon Sugar Pretzel Bites33045mg65g8g

Pretzel Dogs

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Whirl and Salt Pretzel Dog4801190mg38g16g
6 Mini Pretzel Dogs300690mg23g9g
12 Mini Pretzel Dogs6001370mg48g18g

Sauces

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Caramel140160mg35g1g
Cheddar Cheese80410mg4g3g
Icing1800mg45g0g
Mustard10125mg1g0g
Nacho Cheese80450mg4g3g
Cream Cheese200180mg2g4g
Honey Mustard80240mg20g0g
Ketchup20200mg4g0g
Pizza Sauce20250mg6g1g

Blended Drinks

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New! Power Pomegranate49095mg86g4g
New! Mango Madness52095mg89g4g
Strawberry Bananaza650100mg115g6g
Rockin’ Raspberry650100mg117g6g
Mocha Mania620100mg106g6g
Cool Cappuccino640100mg107g6g
Lemonades    
Original Lemonade38050mg91g7g

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