Papa John’s Nutrition Facts & Calorie Information

Papa John's Menu Nutritional Guide: Food Data & Values


The highly popular pizzeria Papa John’s maintains a nationwide presence and represents one of the most lucrative names in the pizza industry. The major restaurant chain generates $1.4 billion in annual revenues through a network of close to 4,700 locations. Patrons looking for delicious pizza, breadstick, and Buffalo wing options consistently look to the Kentucky-born chain as a favorite option for dining. The available menus remain largely similar from one franchise to the next. Customers enjoy small, medium, large, and extra-large pizzas featuring traditional and original toppings, with the ability to create personalized pizzas upon request.

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Health Tips:

  • Pizza – At base levels, diners should expect to consume at least 200 calories per slice for smalls and up to 400 calories for extra-large slices of pizza.
  • This Crust – Selecting thin-crust options as opposed to traditional crusts often spares customers up to five grams of carbohydrates as well as 10 to 20 calories per serving.
  • The John’s Favorite represents the densest specialty pizza, with over 410 calories per slice for the large option and around 20 grams of fat, 38 grams of carbs, 1,060mg of sodium, and 40mg of cholesterol.
  • Gluten Free – Heavy use of wheat to create the doughs needed for Papa John’s thin and original crusts limits the menu options for diners with gluten sensitivities.
  • Diets – Individuals with vegetarian diets largely find both specialty pizzas and toppings available suited to personal needs. Vegan customers adverse to consuming dairy and meat products may find limited options, as well; however, patrons may create plant-based pizzas by omitting cheese and selecting veggies from the lists of toppings.

FAQs

Serving Size (G)CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers

Buffalo Chicken

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Original Crust – Pizza for One (1/4 of an order)1 slice (102g)260102774037
Original Crust – Small (1/6 of an order)1 slice (98g)250102670037
Original Crust – Medium (1/8 of an order)1 slice (102g)260112774037
Original Crust – Large (1/8 of an order)1 slice (146g)37015391050410
Original Crust – Extra Large (1/10 of an order)1 slice (154g)40016421100511
Thin Crust – Large (1/8 of an order)1 slice (110g)320132484019

Double Bacon 6 Cheese

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Serving Size (G)CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers
Original Crust – Small (1/6 of an order)1 slice (100g)240122565036
Original Crust – Medium (1/8 of an order)1 slice (99g)250122667037
Original Crust – Large (1/8 of an order)1 slice (143g)350183897059
Original Crust – Extra Large (1/10 of an order)1 slice (153g)37019411030510
Thin Crust – Large (1/8 of an order)1 slice (107g)290152263028

Cheese

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Serving Size (G)CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers
Original Crust – Pizza for One (1/4 of an order)1 slice (81g)18072545035
Original Crust – Small (1/6 of an order)1 slice (80g)18072544035
Original Crust – Medium (1/8 of an order)1 slice (91g)21082653036
Original Crust – Large (1/8 of an order)1 slice (125g)290113772048
Original Crust – Extra Large (1/10 of an order)1 slice (131g)300114074058
Thin Crust – Large (1/8 of an order)1 slice (90g)23092238026

Pepperoni

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Serving Size (G)CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers
Original Crust – Pizza for One (1/4 of an order)1 slice (85g)21082556036
Original Crust – Small (1/6 of an order)1 slice (87g)22082558036
Original Crust – Medium (1/8 of an order)1 slice (91g)23092661036
Original Crust – Large (1/8 of an order)1 slice (130g)330133787049
Original Crust – Extra Large (1/10 of an order)1 slice (137g)340134090059
Thin Crust – Large (1/8 of an order)1 slice (94g)270102253027

John’s Favorite

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Serving Size (G)CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers
Original Crust – Pizza for One (1/4 of an order)1 slice (100g)270112571037
Original Crust – Small (1/6 of an order)1 slice (100g)270112572037
Original Crust – Medium (1/8 of an order)1 slice (105g)290122675038
Original Crust – Large (1/8 of an order)1 slice (150g)41016381060411
Original Crust – Extra Large (1/10 of an order)1 slice (158g)43017401110512
Thin Crust – Large (1/8 of an order)1 slice (113g)340142085029

The Works

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Serving Size (G)CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers
Original Crust – Pizza for One (1/4 of an order)1 slice (104g)21082660036
Original Crust – Small (1/6 of an order)1 slice (105g)22092662036
Original Crust – Medium (1/8 of an order)1 slice (110g)23092765036
Original Crust – Large (1/8 of an order)1 slice (157g)330133993059
Original Crust – Extra Large (1/10 of an order)1 slice (169g)350144298059
Thin Crust – Large (1/8 of an order)1 slice (121g)270112359027

Garden Fresh

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Serving Size (G)CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers
Original Crust – Pizza for One (1/4 of an order)1 slice (102g)18062644045
Original Crust – Small (1/6 of an order)1 slice (78g)14052035034
Original Crust – Medium (1/8 of an order)1 slice (110g)20082750046
Original Crust – Large (1/8 of an order)1 slice (161g)280113970058
Original Crust – Extra Large (1/10 of an order)1 slice (172g)300114274068
Thin Crust – Large (1/8 of an order)1 slice (125g)22082436036

Spicy Italian

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Serving Size (G)CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers
Original Crust – Pizza for One (1/4 of an order)1 slice (97g)24092563037
Original Crust – Small (1/6 of an order)1 slice (94g)24092561036
Original Crust – Medium (1/8 of an order)1 slice (103g)270102769037
Original Crust – Large (1/8 of an order)1 slice (147g)3801438980410
Original Crust – Extra Large (1/10 of an order)1 slice (156g)40015411040511
Thin Crust – Large (1/8 of an order)1 slice (111g)320122264029

BBQ Chicken Bacon

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BBQ CHICKEN BACONServing Size (G)CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers
Original Crust – Pizza for One (1/4 of an order)1 slice (100g)230103068036
Original Crust – Small (1/6 of an order)1 slice (101g)230103069026
Original Crust – Medium (1/8 of an order)1 slice (107g)250113274037
Original Crust – Large (1/8 of an order)1 slice (150g)3501545103049
Original Crust – Extra Large (1/10 of an order)1 slice (159g)37016481090410
Thin Crust – Large (1/8 of an order)1 slice (114g)290132969018

Hawaiian BBQ Chicken

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HAWAIIAN BBQ CHICKENServing Size (G)CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers
Original Crust – Small (1/6 of an order)1 slice (110g)240103169086
Original Crust – Medium (1/8 of an order)1 slice (116g)250113374097
Original Crust – Large (1/8 of an order)1 slice (164g)350154610301210
Original Crust – Extra Large (1/10 of an order)1 slice (173g)370165010901310
Thin Crust – Large (1/8 of an order)1 slice (127g)290133169098

Tuscan Six Cheese

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Serving Size (G)CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers
Original Crust – Pizza for One (1/4 of an order)1 slice (87g)21092552036
Original Crust – Small (1/6 of an order)1 slice (89g)220102554036
Original Crust – Medium (1/8 of an order)1 slice (94g)230102658036
Original Crust – Large (1/8 of an order)1 slice (133g)320143880049
Original Crust – Extra Large (1/10 of an order)1 slice (139g)340154084059

The Meats

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Serving Size (G)CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers
Thin Crust – Large (1/8 of an order)1 slice (96g)260122246027
Original Crust – Pizza for One (1/4 of an order)1 slice (98g)240102569036
Original Crust – Small (1/6 of an order)1 slice (100g)250102570037
Original Crust – Medium (1/8 of an order)1 slice (102g)250112671037
Original Crust – Large (1/8 of an order)1 slice (148g)37015381050510
Original Crust – Extra Large (1/10 of an order)1 slice (158g)40016401100511
Thin Crust – Large (1/8 of an order)1 slice (112g)310132271028

Spinach Alfredo

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Serving Size (G)CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers
Original Crust – Pizza for One (1/4 of an order)1 slice (79g)19072446035
Original Crust – Small (1/6 of an order)1 slice (78g)19072446025
Original Crust – Medium (1/8 of an order)1 slice (84g)20082650036
Original Crust – Large (1/8 of an order)1 slice (116g)280113669048
Original Crust – Extra Large (1/10 of an order)1 slice (125g)300113974048
Thin Crust – Large (1/8 of an order)1 slice (79g)22082135016

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Comments

  • Charlotte Havemann says:

    I am happy that you have decided to break down the nutritional content in the specialty pizzas. As someone who loves pizza, but who due to unforeseen circumstances finds herself on a Cardiac diet where Sodium content is all important, it is a very good thing.

  • Amanda Beeson says:

    I am glad you have the nutritional info on here, I was diagnosed with high cholesterol a week ago, but I love your pizza.

  • Debbie says:

    As a diabetic I’m thrilled to be able to chart my carbs with your nutritional information. Thanks

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