The highly popular pizzeria Papa John’s maintains a nationwide presence and represents one of the most lucrative names in the pizza industry. The major restaurant chain generates $1.4 billion in annual revenues through a network of close to 4,700 locations. Patrons looking for delicious pizza, breadstick, and Buffalo wing options consistently look to the Kentucky-born chain as a favorite option for dining. The available menus remain largely similar from one franchise to the next. Customers enjoy small, medium, large, and extra-large pizzas featuring traditional and original toppings, with the ability to create personalized pizzas upon request.

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Health Tips:

  • Pizza – At base levels, diners should expect to consume at least 200 calories per slice for smalls and up to 400 calories for extra-large slices of pizza.
  • This Crust – Selecting thin-crust options as opposed to traditional crusts often spares customers up to five grams of carbohydrates as well as 10 to 20 calories per serving.
  • The John’s Favorite represents the densest specialty pizza, with over 410 calories per slice for the large option and around 20 grams of fat, 38 grams of carbs, 1,060mg of sodium, and 40mg of cholesterol.
  • Gluten Free – Heavy use of wheat to create the doughs needed for Papa John’s thin and original crusts limits the menu options for diners with gluten sensitivities.
  • Diets – Individuals with vegetarian diets largely find both specialty pizzas and toppings available suited to personal needs. Vegan customers adverse to consuming dairy and meat products may find limited options, as well; however, patrons may create plant-based pizzas by omitting cheese and selecting veggies from the lists of toppings.

FAQs

Serving Size (G) Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers

Buffalo Chicken

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Original Crust – Pizza for One (1/4 of an order) 1 slice (102g) 260 10 27 740 3 7
Original Crust – Small (1/6 of an order) 1 slice (98g) 250 10 26 700 3 7
Original Crust – Medium (1/8 of an order) 1 slice (102g) 260 11 27 740 3 7
Original Crust – Large (1/8 of an order) 1 slice (146g) 370 15 39 1050 4 10
Original Crust – Extra Large (1/10 of an order) 1 slice (154g) 400 16 42 1100 5 11
Thin Crust – Large (1/8 of an order) 1 slice (110g) 320 13 24 840 1 9

Double Bacon 6 Cheese

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Serving Size (G) Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Original Crust – Small (1/6 of an order) 1 slice (100g) 240 12 25 650 3 6
Original Crust – Medium (1/8 of an order) 1 slice (99g) 250 12 26 670 3 7
Original Crust – Large (1/8 of an order) 1 slice (143g) 350 18 38 970 5 9
Original Crust – Extra Large (1/10 of an order) 1 slice (153g) 370 19 41 1030 5 10
Thin Crust – Large (1/8 of an order) 1 slice (107g) 290 15 22 630 2 8

Cheese

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Serving Size (G) Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Original Crust – Pizza for One (1/4 of an order) 1 slice (81g) 180 7 25 450 3 5
Original Crust – Small (1/6 of an order) 1 slice (80g) 180 7 25 440 3 5
Original Crust – Medium (1/8 of an order) 1 slice (91g) 210 8 26 530 3 6
Original Crust – Large (1/8 of an order) 1 slice (125g) 290 11 37 720 4 8
Original Crust – Extra Large (1/10 of an order) 1 slice (131g) 300 11 40 740 5 8
Thin Crust – Large (1/8 of an order) 1 slice (90g) 230 9 22 380 2 6

Pepperoni

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Serving Size (G) Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Original Crust – Pizza for One (1/4 of an order) 1 slice (85g) 210 8 25 560 3 6
Original Crust – Small (1/6 of an order) 1 slice (87g) 220 8 25 580 3 6
Original Crust – Medium (1/8 of an order) 1 slice (91g) 230 9 26 610 3 6
Original Crust – Large (1/8 of an order) 1 slice (130g) 330 13 37 870 4 9
Original Crust – Extra Large (1/10 of an order) 1 slice (137g) 340 13 40 900 5 9
Thin Crust – Large (1/8 of an order) 1 slice (94g) 270 10 22 530 2 7

John’s Favorite

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Serving Size (G) Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Original Crust – Pizza for One (1/4 of an order) 1 slice (100g) 270 11 25 710 3 7
Original Crust – Small (1/6 of an order) 1 slice (100g) 270 11 25 720 3 7
Original Crust – Medium (1/8 of an order) 1 slice (105g) 290 12 26 750 3 8
Original Crust – Large (1/8 of an order) 1 slice (150g) 410 16 38 1060 4 11
Original Crust – Extra Large (1/10 of an order) 1 slice (158g) 430 17 40 1110 5 12
Thin Crust – Large (1/8 of an order) 1 slice (113g) 340 14 20 850 2 9

The Works

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Serving Size (G) Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Original Crust – Pizza for One (1/4 of an order) 1 slice (104g) 210 8 26 600 3 6
Original Crust – Small (1/6 of an order) 1 slice (105g) 220 9 26 620 3 6
Original Crust – Medium (1/8 of an order) 1 slice (110g) 230 9 27 650 3 6
Original Crust – Large (1/8 of an order) 1 slice (157g) 330 13 39 930 5 9
Original Crust – Extra Large (1/10 of an order) 1 slice (169g) 350 14 42 980 5 9
Thin Crust – Large (1/8 of an order) 1 slice (121g) 270 11 23 590 2 7

Garden Fresh

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Serving Size (G) Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Original Crust – Pizza for One (1/4 of an order) 1 slice (102g) 180 6 26 440 4 5
Original Crust – Small (1/6 of an order) 1 slice (78g) 140 5 20 350 3 4
Original Crust – Medium (1/8 of an order) 1 slice (110g) 200 8 27 500 4 6
Original Crust – Large (1/8 of an order) 1 slice (161g) 280 11 39 700 5 8
Original Crust – Extra Large (1/10 of an order) 1 slice (172g) 300 11 42 740 6 8
Thin Crust – Large (1/8 of an order) 1 slice (125g) 220 8 24 360 3 6

Spicy Italian

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Serving Size (G) Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Original Crust – Pizza for One (1/4 of an order) 1 slice (97g) 240 9 25 630 3 7
Original Crust – Small (1/6 of an order) 1 slice (94g) 240 9 25 610 3 6
Original Crust – Medium (1/8 of an order) 1 slice (103g) 270 10 27 690 3 7
Original Crust – Large (1/8 of an order) 1 slice (147g) 380 14 38 980 4 10
Original Crust – Extra Large (1/10 of an order) 1 slice (156g) 400 15 41 1040 5 11
Thin Crust – Large (1/8 of an order) 1 slice (111g) 320 12 22 640 2 9

BBQ Chicken Bacon

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BBQ CHICKEN BACON Serving Size (G) Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Original Crust – Pizza for One (1/4 of an order) 1 slice (100g) 230 10 30 680 3 6
Original Crust – Small (1/6 of an order) 1 slice (101g) 230 10 30 690 2 6
Original Crust – Medium (1/8 of an order) 1 slice (107g) 250 11 32 740 3 7
Original Crust – Large (1/8 of an order) 1 slice (150g) 350 15 45 1030 4 9
Original Crust – Extra Large (1/10 of an order) 1 slice (159g) 370 16 48 1090 4 10
Thin Crust – Large (1/8 of an order) 1 slice (114g) 290 13 29 690 1 8

Hawaiian BBQ Chicken

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HAWAIIAN BBQ CHICKEN Serving Size (G) Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Original Crust – Small (1/6 of an order) 1 slice (110g) 240 10 31 690 8 6
Original Crust – Medium (1/8 of an order) 1 slice (116g) 250 11 33 740 9 7
Original Crust – Large (1/8 of an order) 1 slice (164g) 350 15 46 1030 12 10
Original Crust – Extra Large (1/10 of an order) 1 slice (173g) 370 16 50 1090 13 10
Thin Crust – Large (1/8 of an order) 1 slice (127g) 290 13 31 690 9 8

Tuscan Six Cheese

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Serving Size (G) Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Original Crust – Pizza for One (1/4 of an order) 1 slice (87g) 210 9 25 520 3 6
Original Crust – Small (1/6 of an order) 1 slice (89g) 220 10 25 540 3 6
Original Crust – Medium (1/8 of an order) 1 slice (94g) 230 10 26 580 3 6
Original Crust – Large (1/8 of an order) 1 slice (133g) 320 14 38 800 4 9
Original Crust – Extra Large (1/10 of an order) 1 slice (139g) 340 15 40 840 5 9

The Meats

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Serving Size (G) Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Thin Crust – Large (1/8 of an order) 1 slice (96g) 260 12 22 460 2 7
Original Crust – Pizza for One (1/4 of an order) 1 slice (98g) 240 10 25 690 3 6
Original Crust – Small (1/6 of an order) 1 slice (100g) 250 10 25 700 3 7
Original Crust – Medium (1/8 of an order) 1 slice (102g) 250 11 26 710 3 7
Original Crust – Large (1/8 of an order) 1 slice (148g) 370 15 38 1050 5 10
Original Crust – Extra Large (1/10 of an order) 1 slice (158g) 400 16 40 1100 5 11
Thin Crust – Large (1/8 of an order) 1 slice (112g) 310 13 22 710 2 8

Spinach Alfredo

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Serving Size (G) Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Original Crust – Pizza for One (1/4 of an order) 1 slice (79g) 190 7 24 460 3 5
Original Crust – Small (1/6 of an order) 1 slice (78g) 190 7 24 460 2 5
Original Crust – Medium (1/8 of an order) 1 slice (84g) 200 8 26 500 3 6
Original Crust – Large (1/8 of an order) 1 slice (116g) 280 11 36 690 4 8
Original Crust – Extra Large (1/10 of an order) 1 slice (125g) 300 11 39 740 4 8
Thin Crust – Large (1/8 of an order) 1 slice (79g) 220 8 21 350 1 6

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  1. Charlotte Havemann says:

    I am happy that you have decided to break down the nutritional content in the specialty pizzas. As someone who loves pizza, but who due to unforeseen circumstances finds herself on a Cardiac diet where Sodium content is all important, it is a very good thing.

  2. Amanda Beeson says:

    I am glad you have the nutritional info on here, I was diagnosed with high cholesterol a week ago, but I love your pizza.

  3. Debbie says:

    As a diabetic I’m thrilled to be able to chart my carbs with your nutritional information. Thanks

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