Known for fruit smoothies made from both concentrates and real, organic produce, Orange Julius operates as a premier specialty foods chain with locations situated throughout the United States. The smoothie shop manages thousands of storefronts nationwide, with many as split restaurants in tandem with sister company Dairy Queen. Menus available feature signature drink creations as well as assorted snacks and light meal optiona. Smoothies remain available in small, medium, and large sizes. Snack items, such as hot dogs, pitas, and grilled sandwiches, generally provide enough food for one person per serving.

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Health Tips:

  • Smoothie -The average Orange Julius smoothie offers low-fat, high-carb, and high-sugar nutritional profiles. Patrons enjoying small sizes of the fruity drinks should expect to consume between 200 and 300 calories and at least 50 grams of carbs and sugars each.
  • Snacks -Orange Julius snacks range from hot dogs and grilled or fresh-made pita sandwiches, nachos, pretzels, and corn dogs. At base, the classic hot dog contains 300 calories, 18 grams of fat, and 23 grams of fat.
  • Sandwich options -Grilled cheese, pita, and other sandwich options offer choices of meats and veggies in traditional offerings like the chicken Caesar pita, crispy chicken sandwich, and grilled turkey sandwich. At most, patrons encounter nutritional profiles in excess of 650 calories and 30 grams of total fat.
  • Diets -While an ideal option for vegetarians and diners looking for healthier alternatives to traditional fast food drinks, Orange Julius uses egg white solids and protein bases for smoothies derived from whey, which contains wheat gluten.

FAQs

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers

Premium Fruit Smoothies

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Strawberry Banana Small 250 4 61 85 48 7
Strawberry Banana Medium 340 5 82 125 64 10
Strawberry Banana Large 430 7 103 170 81 12
Mango Pineapple Small 250 3 62 85 57 7
Mango Pineapple Medium 340 5 82 130 74 9
Mango Pineapple Large 420 6 101 170 92 12
Tripleberry® Small 290 3 72 85 66 8
Tripleberry Medium 390 5 94 125 86 11
Tripleberry Large 480 6 116 170 105 13
Piña Colada Small 230 3 56 100 50 6
Piña Colada Medium 340 4 80 150 72 9
Piña Colada Large 440 6 104 190 94 12
Berry-Pom Small 290 3 70 90 64 8
Berry-Pom Medium 380 5 91 130 83 10
Berry-Pom Large 470 6 112 170 102 13
OrangeBerry Small 250 3 59 85 50 7
OrangeBerry Medium 330 5 78 125 66 9
OrangeBerry Large 420 6 98 170 83 11
Orange Small 250 3 60 90 54 7
Orange Medium 360 4 84 135 75 9
Orange Large 460 6 108 180 96 12
Strawberry Small 220 3 53 85 44 6
Strawberry Medium 300 5 71 125 59 8
Strawberry Large 370 6 88 170 73 10

Light Smoothies

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Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Strawberry Banana Small 160 1 40 10 33 4
Strawberry Banana Medium 200 1 51 15 42 6
Strawberry Banana Large 240 1 62 20 50 7
Mango Pineapple Small 170 0 45 15 43 5
Mango Pineapple Medium 210 0 55 15 53 6
Mango Pineapple Large 260 1 68 20 65 7
Tripleberry® Small 160 0 41 10 39 4
Tripleberry Medium 210 0 55 15 52 6
Tripleberry Large 270 0 69 20 66 7
Piña Colada Small 160 0 39 25 37 4
Piña Colada Medium 190 0 48 30 45 5
Piña Colada Large 260 0 65 40 62 7
Berry-Pom Small 160 0 40 15 38 4
Berry-Pom Medium 210 0 53 15 51 6
Berry-Pom Large 260 0 66 25 63 7
OrangeBerry Small 170 0 43 15 38 5
OrangeBerry Medium 210 0 53 20 47 6
OrangeBerry Large 270 0 69 25 62 7
Orange Small 140 0 35 15 32 4
Orange Medium 170 0 41 15 38 4
Orange Large 230 0 56 25 52 6
Strawberry Small 160 0 41 15 36 4
Strawberry Medium 200 1 50 20 44 5
Strawberry Large 250 1 63 25 56 7

Boosts

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Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Banana Small Drink 30 0 7 0 4 1
Banana Medium Drink 40 1 11 0 6 1
Banana Large Drink 60 1 14 0 8 2

Julius

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Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Strawberry Banana Small 400 2 87 95 72 11
Strawberry Banana Medium 530 3 114 125 94 15
Strawberry Banana Large 800 4 173 190 143 22
Mango Pineapple Small 350 0 87 65 85 9
Mango Pineapple Medium 450 1 114 85 111 12
Mango Pineapple Large 690 1 173 125 169 19
Tripleberry® Small 460 2 103 100 92 13
Tripleberry Medium 610 2 134 135 121 17
Tripleberry Large 930 3 204 200 184 25
Piña Colada Small 360 1 76 105 66 10
Piña Colada Medium 470 2 99 140 86 13
Piña Colada Large 720 3 151 210 131 20
Berry-Pom Small 330 0 83 60 81 9
Berry-Pom Medium 430 0 108 75 106 12
Berry-Pom Large 660 1 166 115 162 18
OrangeBerry Small 250 0 63 50 59 7
OrangeBerry Medium 330 0 82 65 78 9
OrangeBerry Large 500 1 125 100 119 14
Orange Small 210 0 52 45 50 6
Orange Medium 270 0 68 60 65 7
Orange Large 420 0 103 90 99 11
Strawberry Small 300 0 74 55 70 8
Strawberry Medium 390 1 97 75 92 11
Strawberry Large 590 1 148 115 140 16

Hot Dogs

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Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Bacon Cheese Dog 510 21 24 1310 4 14
Cheese Dog 470 18 24 1160 4 13
Chicago Dog 440 15 28 1650 7 12
Chili Melt Dog 490 19 26 1180 5 13
Chili Slaw Dog 490 16 28 1320 5 14
Classic Dog 300 10 23 750 4 8
Pepperoni Cheese Dog 480 18 27 1260 5 13
Relish Dog 440 15 29 1240 8 12
Reuben Dog 520 21 26 1760 5 14
Sauerkraut Dog 420 15 25 1320 5 12
Southwest Chili Dog 520 20 27 1300 5 14
Triple Cheese Dog 550 23 25 1440 4 15

Iron Grilled Sandwiches and Chicken Sandwiches

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Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Iron Grilled Classic Club Sandwich 560 32 42 1790 3 14
Iron Grilled Supreme BLT Sandwich 630 27 41 1630 3 16
Iron Grilled Turkey Sandwich 550 34 43 1510 2 14
Grilled Chicken Sandwich 360 26 32 1040 6 10
Crispy Chicken Sandwich 610 22 50 1120 5 15

Pitas

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Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Chicken Caesar Pita 450 20 45 1170 2 13
Chicken Fajita Pita 370 22 49 1220 3 10
Garden Veggie Pita 470 14 49 740 5 13
Santa Fe Grilled Chicken Pita 450 22 47 970 2 13
Steak Fajita Pita 410 23 51 1120 3 11
Turkey Club Pita 480 25 46 1110 1 13

Local Menu

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Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Corn Dog 240 6 25 390 7 7
Nachos 540 8 69 1170 0 16
Pretzel 480 12 98 1140 0 13
Primo Nachos 690 13 76 1840 3 20

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