Mrs. Fields Nutrition Facts & Calorie Information

Mrs. Fields Menu Nutritional Guide: Food Data & Values

Known for delicious desserts sold out of convenient, mall-based retail locations, Mrs. Field’s Cookies operates close to 300 storefronts throughout the United States and dozens more abroad. The sweet treat manufacturer exclusively sells cookies and pastry items. Menus available feature various types of the staple dessert as well as muffins, brownies, and cakes. Customers historically order one item off of the menu to constitute a full meal. Ordering more than one item increases nutritional values correspondingly.

Jump to:

Health Tips:

  • Cookie – Chocolate cookies remain some of the most popular selections on Mrs. Field’s menus. Patrons may select from bite-size options or order regular-size cookies. A typical chocolate chip cookie contains around 220 calories, 10 grams of fat, 29 grams of carbohydrates, and roughly 20 grams of sugar.
  • Brownie – Mrs. Field’s brownies also remain widely popular. Varieties include pecan fudge, double fudge, butterscotch blondie, walnut fudge, toffee fudge, and traditional chocolate.
  • Cakes – Muffins and cakes round out the Mrs. Field’s Cookies menus. Traditionally available in four flavors, muffins contain the least amounts of calories, fats, sugars, and carbs per serving than any other offerings.
  • Diets – Due to the use of wheat-based products in every menu offering as well as the use of egg and dairy in most menu items, individuals with gluten allergies and/or intolerances and vegan lifestyles may not find suitable options at Mrs. Field’s Cookies locations, while vegetarian diners may enjoy any of the cookies or pastries available.


CaloriesSodiumTotal CarbohydrateSugars


back to top

Cinnamon Sugar170150mg22g9g
Debra’s Special Nibbler170130mg23g14g
Peanut Butter180150mg20g9g
Semi-Sweet Chocolate170110mg24g15g
Triple Chocolate170125mg23g13g
White Chunk Macadamia180110mg23g15g


back to top

Butterscotch Blondie35025mg52g39g
Double Fudge360135mg45g35g
Pecan Fudge360135mg46g35g
Special Walnut Fudge and Blondie33065mg43g33g
Toffee Fudge360150mg47g37g
Walnut Fudge360135mg45g35g


back to top

Chocolate Chip350330mg45g27g

Mrs. Fields Cookies

back to top

Cut Out *400230mg56g32g
Debra’s Special200160mg28g16g
>Peanut Butter210190mg24g12g
Semi-Sweet Chocolate210170mg29g19g
Semi-Sweet Chocolate with Walnuts220140mg29g18g
Triple Chocolate210140mg28g18g
White Chunk Macadamia230150mg27g18g

Mrs. Fields Muffins

back to top

Chocolate Chip8095mg11g7g
Mandarin Orange8095mg9g9g

Go to the Top

Leave a Reply:

Your email address will not be published. Required fields are marked *

Please only comment if you have worked for this company before.

This site uses Akismet to reduce spam. Learn how your comment data is processed.