Sandwiches | Calories | Calories from Fat | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugars (g) | Protein (g) | Weight Watchers Pnts |
---|---|---|---|---|---|---|---|---|---|---|---|---|
McChicken ® | 360 | 150 | 16 | 3 | 0 | 35 | 830 | 40 | 2 | 5 | 14 | 354 |
Chicken McNuggets® (6 piece) | 280 | 160 | 18 | 3 | 0 | 40 | 540 | 18 | 1 | 0 | 13 | 270 |
McDonald’s McChicken sandwich contains a breaded, deep-fried chicken patty, shredded lettuce and mayo on a regular bun. McDonald’s McChicken nutrition facts reveal the sandwich has about 400 calories, 40 grams of carbs, under 20 grams of protein and roughly 20 grams of total fat. The overall McDonald’s McChicken calories account for nearly 20% of the recommended daily caloric intake.
Knowing how many calories are in a McDonald’s McChicken makes it easier to customize the sandwich to fit your diet. Ordering this item without mayo reduces the McDonald’s McChicken sandwich calorie count by almost 100. You could also avoid McDonald’s McChicken calories by opting for 6-piece chicken McNuggets, which have about half the McChicken calories and carbs.