McDonald’s Filet O Fish Nutrition

Mcdonald's Filet O Fish Menu Nutritional Guide: Food Data & Values

BurgersCaloriesCalories from FatTotal Fat (g)Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbs (g)Fiber (g)Sugars (g)Protein (g)Weight Watchers Pnts
Filet-O-Fish®380170183.5040640382515373.5
Hamburger2508093.50.525520312612247.5
Cheeseburger3001101260.540750332615297

The McDonald’s Filet o Fish sandwich includes a battered fish patty, American cheese and tartar sauce on a soft, steamed bun. The fish is wild-caught Alaska Pollock sourced from sustainable fisheries. According to the McDonald’s Filet o Fish nutrition facts, this sandwich has about 380 calories, 18 grams of fat and 16 grams of protein.

Ordering this sandwich without cheese lowers the McDonald’s Filet o Fish calories from around 380 to about 360. Removing the tartar sauce reduces the calories down to roughly 300, and cuts the sodium content by 100 mg. Looking for lower-calorie alternatives to the Filet o Fish from McDonald’s? Consider the 300 calorie cheeseburger or the 250 calorie hamburger.

Leave a Reply:

Your email address will not be published. Required fields are marked *

Please only comment if you have worked for this company before.

This site uses Akismet to reduce spam. Learn how your comment data is processed.