|Big Mac||Calories||Calories from Fat||Total Fat (g)||Saturated Fat (g)||Trans Fat (g)||Cholesterol (mg)||Sodium (mg)||Carbs (g)||Fiber (g)||Sugars (g)||Protein (g)||Weight Watchers Pnts|
|Chicken McNuggets® (6 piece)||280||160||18||3||0||40||540||18||1||0||13||270|
A McDonald’s Big Mac burger comes with two 100% beef patties, pickles, shredded lettuce, chopped onion, American cheese and signature sauce. Curious how many calories are in a Big Mac? By itself, this burger has roughly 550 calories, 30 grams of fat and 1,000 mg of sodium. When selecting a Big Mac meal those numbers jump to nearly 1,100 calories, 45 grams of fat and 1,350 mg of sodium.
Patrons who want to skip the calories in a Big Mac have a few other choices. Hungry eaters could instead opt for a McChicken sandwich for around 400 calories and 560 mg of sodium. Coming in at about 300 calories and 10 grams of fat, individuals can select a regular McDonald’s Hamburger. Six-piece Chicken McNugget meals are also an option at about 250 calories and 500 mg of sodium.