McDonald’s Nutrition Facts & Calorie Information

Comments

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  christine says:

  I would like to see McDonalds have a healty egg mcmuffin, egg whites, along with whole wheat muffin, I love the breakfast, but not able to eat it due to calories.

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    Jim says:

    I agree whole wheat muffin with just egg on it for lower sodium

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  Bob Rice says:

  Holy Cow, the secrets of the world have been revealed. I never knew that Mcdonalds had this unhealthy stuff. I mean sure the protein is high but still; 28 grams of fat? Really? This is just too much. No wonder why my stomach has been getting so big.

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  Trina says:

  I actually find this chart very helpful. The Weight Watchers points listed in the last column can show you different options. I believe that this fast food option offers reasonable choices that can fit into most healthy daily diets on the fly. Too much of any one thing is never good. If I had to eat at a fast food establishment I would choose McDonald’s. They have so many options on how you can order your food.

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    Denise says:

    This chart is great!! Thank you for posting this. I can actually buy something for any meal and know the carbs. When I bring my grandchildren to Mcdonalds we have a carb reference very convenient she is diabetic so its a special treat thank you!

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  Constantin says:

  Big Breakfast with Hotcakes (Regular Size Biscuit) – 1090 Calories . OMG who needs 1090 Calories for a breakfast? Another similar meal and thats it. You should be done for that day!

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  John Vagner says:

  I find the chart very helpful because I am a diabetic and need to know the carb count. This chart is no longer printed on the paper placed on trays in the stores, nor is it available in any of the stores. I feel it should be posted somewhere in the store.

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    Peyton says:

    I am a type one diabetic to and I am 12. I found out the hard way and this is very helpful for when we go out to eat.

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      keith says:

      Also a type 1 Diabetic.. this menu has helped me so much.. i just wish all fast food restaurants did this, would help so much with carb counting while eating out

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  Patricia says:

  We are planning an 8 week road trip this summer and I have copied off the entire menu to help me stay on my Weight Watcher’s diet as we travel. Very helpful.

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  Jacquieline Lowe says:

  Great chart. Salads good choice. Low in carbs, especially when fiber count can be deducted. Several other things healthy good too.

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  Holly says:

  The southwest salad with grilled chicken is filling, satisfying and delicious; skip the dressing, it has its own good flavors and a little lime to squeeze.

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  Constance says:

  Dear Sir or Ms;
  I’d really like to see posting of the fiber content of each . I need to know this for the diet / LIfestyle on am on…thanks so much.
  Kind Regards,
  Constance

  • 

    admin says:

    Fiber is included in the latest charts.

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  Constance says:

  Wish McDonald’s would get a line of several Ketogenic Diet friendly choices in each category. As is the Carbs are way to high in most of their choices. they should also show the fiber in each serving as well as it makes a difference when measuring total carbs. The Ketogenic Diet is proven by Universities and by real life experiences to be a healthy choice for millions of people and a necessary diet to live a full life. McDonalds should pave the way for fast food franchises to get on board. Fat is not bad, it’s the kind of fat that makes the difference.

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  Angie McBain says:

  I think that today, most people are looking for high protein, and low carb foods. Sorry….after looking at your nutritional chart….nothing is really low=carb!

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  Anna says:

  That’s is a great chart!

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  Sarah says:

  Thanks for this article Article! found it very useful. I found out the hard way and this is very helpful for when we go out to eat.

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  Lori Burrell says:

  How many calories are in a large iced sugar free French vanilla coffee verses a large iced sugar free vanilla latte. I see different websites list the calories listed for these items but they are all over the board. Would like McDs to post them on this chart.

  • 

    admin says:

    You can scroll through the McCafe items here: https://www.nutrition-charts.com/mcdonalds-nutrition-facts-calorie-information/#coffees

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  JOYCE HILL says:

  My son is a diabetic and Mc Donald’s is his favorite fast food restaurant. We just count carbs for him but I also like the chart for counting calories.

  Thanks Mc Donald’s for providing this char.t

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  charles currens says:

  Thanks… good for us diabetics. Just lack information on the condiments. Honey mustard sauce, ketchup packets etc.

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  Tom engelmann says:

  Why so much sodium! The guide line for sodium is 2000mg . Most of your bugers are over a 1000mg with out a drink and fries. The meals would be the limit for the day. Sodium needs to be lowered.

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  Suzie Tissot says:

  What’s the nutritional values of your new sugar free ice vanilla coffee – large?

  • 

    admin says:

    120 calories & 16 carbs. See here: https://www.nutrition-charts.com/mcdonalds-nutrition-facts-calorie-information/#iced-coffee-sugar-free-large

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