Italian favorite Fazoli’s operates in over half the U.S., including more than 215 locations nationwide. Customers frequent the chain for American takes on authentic classics, such as lasagna, baked pastas, pizzas, salads, and appetizers. The family-friendly restaurant offers portions suited to groups of guests as well as kid’s menus available upon request. Most diners select a single entree and pair meals with side salads. Groups of two or more often share appetizers in place of starter salads. The nutrition data for each menu item fluctuates with the ingredients used to prepare the meals. In most cases, menu selections utilize wheat-based products and incorporate dairy and meat to complete meals. Customers with specific dietary needs should consult servers or managers to ensure meals meet exact individual specifications.

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Health Tips:

  • Oven-Baked Pasta Dishes – Options boasting only pasta, sauce, and cheese generally contain anywhere from 550 to 850 calories. Customers should expect to consume between 1,000mg and upwards of 2,100mg when dining on baked pasta dishes.
  • Appetizers – Most appetizers boast over 1,000 calories and around 35 grams of fat or more.
  • Pizzas – Slices of traditional cheese or pepperoni pizzas may contain anywhere from 200 to 300 calories and roughly the same amount of fat per serving
  • Salads – The lightest fare on available menus, salads contain roughly 500 calories each and, depending on dressing used, feature few calories from fat.
  • Kid’s Menu – Available kid’s menus feature significantly smaller portions of Italian favorites, typically consisting of a single type of pasta covered in sauce and cheese. At most, kid’s meals contain 200 calories and around 10 grams of fat.

FAQs

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers

Pasta Dishes

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Three Cheese Baked Ravioli 330 16 25 820 4 9
Chicken Mushroom Alfredo Bake 400 22 36 960 4 10
Baked Chicken Penne & Peppers 350 21 35 820 6 9
Lite Baked Spaghetti 350 11 43 430 6 8

Oven Baked Flatbread Pizzas

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Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Tuscan Chicken 440 26 59 1380 7 12
Chicken Margherita 520 28 60 1400 8 14

Fresh Chopped Salads

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Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Caesar Italia with Creamy Caesar 540 31 31 1390 6 15
Fazoli’s® Italian House with Red Wine Vinaigrette 500 22 14 2470 8 13
Cherry Apple Almond with Cherry Vinaigrette 520 28 45 1170 37 14
Side Chopped Salad Dressing excluded 70 4 5 80 2 2

Salad Dressings

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Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
House Italian 160 0 7 760 7 4
Fat Free Italian 25 0 6 390 3 1
Creamy Caesar 230 1 1 350 0 7
Red Wine Vinaigrette 110 0 3 410 2 3
Honey French 220 0 14 310 13 6
Cherry Vinaigrette 100 0 6 180 6 3
Lite Ranch 120 1 2 350 1 3
Ranch 220 1 2 420 2 6
Croutons (Pack) 70 2 8 100 0 2

Samplers

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Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Spicy Sampler 1040 50 126 2740 16 28
Classic Sampler 880 37 121 1960 15 23
Ultimate Sampler 1140 48 164 2480 21 30

Fresh Made Pastas

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Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Chicken Carbonara 790 43 88 1800 9 20

Oven Baked Pastas

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Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Baked Spaghetti 570 26 68 1000 12 15
Baked Ziti 680 36 69 1510 11 18
Baked Alfredo Bowtie 760 32 68 1470 8 20
Twice-Baked Lasagna 740 40 69 1950 11 20
Penne Romano 860 42 75 2090 12 23
Chicken Parmigano 840 47 94 2140 14 22
Penne with Creamy Basil Chicken 890 48 71 2160 8 24
Chicken Broccoli Penne Bake 850 49 76 2190 11 22

Top It Options

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Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Roasted Chicken 110 20 1 570 0 3
Sauteed Broccoli 80 1 4 150 2 2
Asiago Mushroom 180 7 4 390 1 5
Cheesy Meatball 300 16 7 770 1 8
Italian Sausage & Peppers 230 11 7 680 2 6

Spice It Up

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Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Hot Sauce with a Roasted Pepper 25 0 1 300 0 1

Snacks

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Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Garlic Breadstick (1 each) 150 3 20 290 1 4
Breadstick, Dry (1 each) 100 3 20 160 1 3
Toasted Ravioli (Six) 340 14 54 1220 6 9
Toasted Ravioli (Twelve) 690 28 108 2450 12 19

Pick Your Pasta

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Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Spaghetti, Fettuccine, Penne, or Bowtie 510 16 91 0 4 13
Ravioli 350 19 37 550 2 9
Whole Wheat Penne 510 18 89 0 4 13
with Marinara 90 3 19 950 13 2
with Creamy Marinara 250 6 19 1310 9 6
with Meat Sauce 210 12 21 1560 12 6
with Alfredo 320 7 18 1490 7 9
with Creamy Basil 440 9 17 1510 6 12

Top It Options

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Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Roasted Chicken 110 20 1 570 0 3
Italian Sausage & Peppers 230 11 7 680 2 6
Cheesy Meatball 300 16 7 770 1 8
Asiago Mushroom 290 14 4 570 1 8
Sauteed Broccoli 80 1 4 150 2 2

Spice It Up

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Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Hot Sauce with a Roasted Pepper 25 2 0 1 0 1

Fazoli’s Pizza

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Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Triple Cheese Slice 330 16 32 670 2 9
Pepperoni Slice 330 16 31 770 2 9
Stuffed Pizza Stick Pepperoni 280 14 35 560 3 7
Stuffed Pizza Stick Cheese 240 14 35 480 3 7

Oven Baked

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Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Sicilian Sausage with Hot Pepper Ranch 960 34 66 2230 10 25
Chicken Asiago with Pesto Ranch 990 49 65 2510 9 26
Crispy Chicken Parma with Marinara 890 55 88 2590 12 23
Fazoli’s® Original 840 42 43 2520 9 19
Turkey Club Italiano 730 43 43 2120 8 16
Smoked Turkey Basil 770 40 42 1940 6 18
Ultimate Meatball Smasher 1030 48 49 2580 6 24

Kid’s Meals

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Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Spaghetti, Fettuccine, Penne, or Bowtie 200 6 36 0 2 5
Ravioli 180 9 18 270 1 5
Marinara 30 1 6 320 4 1
Meat 70 4 7 520 4 2
Alfredo 110 2 6 500 2 3

Drinks

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Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Italian Lemon Ice – Small 170 0 46 15 46 5
Italian Lemon Ice – Medium 250 0 65 20 65 7
Italian Lemon Ice with Strawberry 270 0 70 55 70 8

Sweet Treats

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Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
NY Style Cheesecake with Strawberry 630 8 49 630 32 18
Turtle Cheesecake 590 7 56 330 34 16
Chocolate Layer Cake 700 7 87 550 63 20
Chocolate Chunk Cookie 510 5 68 350 39 15

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  1. Bertha Knapp says:

    I came here for the nutrition info on the Tuscan Ravioli. Thanks

  2. Bertha Knapp says:

    Thanks

  3. aubrey mayeux says:

    Very helpful!! as an employee of fazoli’s, this is good to have available to our customers! my papaw suffers with type 1 diabetes and has to eat based on a low sodium diet. this is very valuable info. to him

  4. Chris Emmitt says:

    Thanks, this info was very helpful. Almost wish I didn’t know, because now I have to make other choices than my favorites. I love Fazoli’s.

  5. Katy says:

    Low carb lifestyle here – thank you for making everything available as a la carte options! It makes it so much easier to find somewhere to eat out safely!! I will be back!!

  6. Ginny Cline says:

    I love the quality of Fazoli menu items. I especially like the Spaghetti with Meatballs. I’m counting calories to lose weight. There is enough spaghetti with meatballs to make three meals, so I divide it – including one meatball for each meal – and I stay “legal” with my diet. It’s very satisfying and I have it at least once a week (one purchase/three meals)..

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