Fazoli’s Nutrition Facts & Calorie Information

Fazoli's Menu Nutritional Guide: Food Data & Values


Italian favorite Fazoli’s operates in over half the U.S., including more than 215 locations nationwide. Customers frequent the chain for American takes on authentic classics, such as lasagna, baked pastas, pizzas, salads, and appetizers. The family-friendly restaurant offers portions suited to groups of guests as well as kid’s menus available upon request. Most diners select a single entree and pair meals with side salads. Groups of two or more often share appetizers in place of starter salads. The nutrition data for each menu item fluctuates with the ingredients used to prepare the meals. In most cases, menu selections utilize wheat-based products and incorporate dairy and meat to complete meals. Customers with specific dietary needs should consult servers or managers to ensure meals meet exact individual specifications.

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Health Tips:

  • Oven-Baked Pasta Dishes – Options boasting only pasta, sauce, and cheese generally contain anywhere from 550 to 850 calories. Customers should expect to consume between 1,000mg and upwards of 2,100mg when dining on baked pasta dishes.
  • Appetizers – Most appetizers boast over 1,000 calories and around 35 grams of fat or more.
  • Pizzas – Slices of traditional cheese or pepperoni pizzas may contain anywhere from 200 to 300 calories and roughly the same amount of fat per serving
  • Salads – The lightest fare on available menus, salads contain roughly 500 calories each and, depending on dressing used, feature few calories from fat.
  • Kid’s Menu – Available kid’s menus feature significantly smaller portions of Italian favorites, typically consisting of a single type of pasta covered in sauce and cheese. At most, kid’s meals contain 200 calories and around 10 grams of fat.

FAQs

CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers

Pasta Dishes

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Three Cheese Baked Ravioli330162582049
Chicken Mushroom Alfredo Bake4002236960410
Baked Chicken Penne & Peppers350213582069
Lite Baked Spaghetti350114343068

Oven Baked Flatbread Pizzas

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CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers
Tuscan Chicken44026591380712
Chicken Margherita52028601400814

Fresh Chopped Salads

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CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers
Caesar Italia with Creamy Caesar54031311390615
Fazoli’s® Italian House with Red Wine Vinaigrette50022142470813
Cherry Apple Almond with Cherry Vinaigrette520284511703714
Side Chopped Salad Dressing excluded70458022

Salad Dressings

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CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers
House Italian1600776074
Fat Free Italian250639031
Creamy Caesar2301135007
Red Wine Vinaigrette1100341023
Honey French220014310136
Cherry Vinaigrette1000618063
Lite Ranch1201235013
Ranch2201242026
Croutons (Pack)702810002

Samplers

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CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers
Spicy Sampler10405012627401628
Classic Sampler8803712119601523
Ultimate Sampler11404816424802130

Fresh Made Pastas

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CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers
Chicken Carbonara79043881800920

Oven Baked Pastas

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CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers
Baked Spaghetti570266810001215
Baked Ziti680366915101118
Baked Alfredo Bowtie76032681470820
Twice-Baked Lasagna740406919501120
Penne Romano860427520901223
Chicken Parmigano840479421401422
Penne with Creamy Basil Chicken89048712160824
Chicken Broccoli Penne Bake850497621901122

Top It Options

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CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers
Roasted Chicken11020157003
Sauteed Broccoli801415022
Asiago Mushroom1807439015
Cheesy Meatball30016777018
Italian Sausage & Peppers23011768026

Spice It Up

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CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers
Hot Sauce with a Roasted Pepper250130001

Snacks

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CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers
Garlic Breadstick (1 each)15032029014
Breadstick, Dry (1 each)10032016013
Toasted Ravioli (Six)3401454122069
Toasted Ravioli (Twelve)6902810824501219

Pick Your Pasta

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CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers
Spaghetti, Fettuccine, Penne, or Bowtie51016910413
Ravioli350193755029
Whole Wheat Penne51018890413
with Marinara90319950132
with Creamy Marinara250619131096
with Meat Sauce21012211560126
with Alfredo320718149079
with Creamy Basil4409171510612

Top It Options

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CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers
Roasted Chicken11020157003
Italian Sausage & Peppers23011768026
Cheesy Meatball30016777018
Asiago Mushroom29014457018
Sauteed Broccoli801415022

Spice It Up

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CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers
Hot Sauce with a Roasted Pepper2520101

Fazoli’s Pizza

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CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers
Triple Cheese Slice330163267029
Pepperoni Slice330163177029
Stuffed Pizza Stick Pepperoni280143556037
Stuffed Pizza Stick Cheese240143548037

Oven Baked

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CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers
Sicilian Sausage with Hot Pepper Ranch960346622301025
Chicken Asiago with Pesto Ranch99049652510926
Crispy Chicken Parma with Marinara890558825901223
Fazoli’s® Original84042432520919
Turkey Club Italiano73043432120816
Smoked Turkey Basil77040421940618
Ultimate Meatball Smasher103048492580624

Kid’s Meals

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CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers
Spaghetti, Fettuccine, Penne, or Bowtie200636025
Ravioli18091827015
Marinara301632041
Meat704752042
Alfredo1102650023

Drinks

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CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers
Italian Lemon Ice – Small17004615465
Italian Lemon Ice – Medium25006520657
Italian Lemon Ice with Strawberry27007055708

Sweet Treats

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CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers
NY Style Cheesecake with Strawberry6308496303218
Turtle Cheesecake5907563303416
Chocolate Layer Cake7007875506320
Chocolate Chunk Cookie5105683503915

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Comments

  • Bertha Knapp says:

    I came here for the nutrition info on the Tuscan Ravioli. Thanks

  • Bertha Knapp says:

    Thanks

  • aubrey mayeux says:

    Very helpful!! as an employee of fazoli’s, this is good to have available to our customers! my papaw suffers with type 1 diabetes and has to eat based on a low sodium diet. this is very valuable info. to him

  • Chris Emmitt says:

    Thanks, this info was very helpful. Almost wish I didn’t know, because now I have to make other choices than my favorites. I love Fazoli’s.

  • Katy says:

    Low carb lifestyle here – thank you for making everything available as a la carte options! It makes it so much easier to find somewhere to eat out safely!! I will be back!!

  • Ginny Cline says:

    I love the quality of Fazoli menu items. I especially like the Spaghetti with Meatballs. I’m counting calories to lose weight. There is enough spaghetti with meatballs to make three meals, so I divide it – including one meatball for each meal – and I stay “legal” with my diet. It’s very satisfying and I have it at least once a week (one purchase/three meals)..

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