Italian favorite Fazoli’s operates in over half the U.S., including more than 215 locations nationwide. Customers frequent the chain for American takes on authentic classics, such as lasagna, baked pastas, pizzas, salads, and appetizers. The family-friendly restaurant offers portions suited to groups of guests as well as kid’s menus available upon request. Most diners select a single entree and pair meals with side salads. Groups of two or more often share appetizers in place of starter salads. The nutrition data for each menu item fluctuates with the ingredients used to prepare the meals. In most cases, menu selections utilize wheat-based products and incorporate dairy and meat to complete meals. Customers with specific dietary needs should consult servers or managers to ensure meals meet exact individual specifications.
Jump to:
- Drinks
- Fazoli’s Pizza
- Fresh Chopped Salads
- Fresh Made Pastas
- Kid’s Meals
- Oven Baked
- Oven Baked Flatbread Pizzas
- Oven Baked Pastas
- Pasta Dishes
- Pick Your Pasta
- Salad Dressings
- Samplers
- Snacks
- Spice It Up
- Sweet Treats
- Top It Options
Health Tips:
- Oven-Baked Pasta Dishes – Options boasting only pasta, sauce, and cheese generally contain anywhere from 550 to 850 calories. Customers should expect to consume between 1,000mg and upwards of 2,100mg when dining on baked pasta dishes.
- Appetizers – Most appetizers boast over 1,000 calories and around 35 grams of fat or more.
- Pizzas – Slices of traditional cheese or pepperoni pizzas may contain anywhere from 200 to 300 calories and roughly the same amount of fat per serving
- Salads – The lightest fare on available menus, salads contain roughly 500 calories each and, depending on dressing used, feature few calories from fat.
- Kid’s Menu – Available kid’s menus feature significantly smaller portions of Italian favorites, typically consisting of a single type of pasta covered in sauce and cheese. At most, kid’s meals contain 200 calories and around 10 grams of fat.
FAQs
- How many calories are in Fazoli’s Twice Baked Lasagna? Answer: 740.
- How many calories are in a Fazoli’s Breadstick? Answer: 100 in each.
- How many calories are in Fazoli’s Alfredo? Answer: 320.
- How many carbs are in Fazoli’s Breadstick? Answer: 20g.
| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
|---|---|---|---|---|---|---|
Pasta Dishes |
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| Three Cheese Baked Ravioli | 330 | 16 | 25 | 820 | 4 | 9 |
| Chicken Mushroom Alfredo Bake | 400 | 22 | 36 | 960 | 4 | 10 |
| Baked Chicken Penne & Peppers | 350 | 21 | 35 | 820 | 6 | 9 |
| Lite Baked Spaghetti | 350 | 11 | 43 | 430 | 6 | 8 |
Oven Baked Flatbread Pizzas |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| Tuscan Chicken | 440 | 26 | 59 | 1380 | 7 | 12 |
| Chicken Margherita | 520 | 28 | 60 | 1400 | 8 | 14 |
Fresh Chopped Salads |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| Caesar Italia with Creamy Caesar | 540 | 31 | 31 | 1390 | 6 | 15 |
| Fazoli’s® Italian House with Red Wine Vinaigrette | 500 | 22 | 14 | 2470 | 8 | 13 |
| Cherry Apple Almond with Cherry Vinaigrette | 520 | 28 | 45 | 1170 | 37 | 14 |
| Side Chopped Salad Dressing excluded | 70 | 4 | 5 | 80 | 2 | 2 |
Salad Dressings |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| House Italian | 160 | 0 | 7 | 760 | 7 | 4 |
| Fat Free Italian | 25 | 0 | 6 | 390 | 3 | 1 |
| Creamy Caesar | 230 | 1 | 1 | 350 | 0 | 7 |
| Red Wine Vinaigrette | 110 | 0 | 3 | 410 | 2 | 3 |
| Honey French | 220 | 0 | 14 | 310 | 13 | 6 |
| Cherry Vinaigrette | 100 | 0 | 6 | 180 | 6 | 3 |
| Lite Ranch | 120 | 1 | 2 | 350 | 1 | 3 |
| Ranch | 220 | 1 | 2 | 420 | 2 | 6 |
| Croutons (Pack) | 70 | 2 | 8 | 100 | 0 | 2 |
Samplers |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| Spicy Sampler | 1040 | 50 | 126 | 2740 | 16 | 28 |
| Classic Sampler | 880 | 37 | 121 | 1960 | 15 | 23 |
| Ultimate Sampler | 1140 | 48 | 164 | 2480 | 21 | 30 |
Fresh Made Pastas |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| Chicken Carbonara | 790 | 43 | 88 | 1800 | 9 | 20 |
Oven Baked Pastas |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| Baked Spaghetti | 570 | 26 | 68 | 1000 | 12 | 15 |
| Baked Ziti | 680 | 36 | 69 | 1510 | 11 | 18 |
| Baked Alfredo Bowtie | 760 | 32 | 68 | 1470 | 8 | 20 |
| Twice-Baked Lasagna | 740 | 40 | 69 | 1950 | 11 | 20 |
| Penne Romano | 860 | 42 | 75 | 2090 | 12 | 23 |
| Chicken Parmigano | 840 | 47 | 94 | 2140 | 14 | 22 |
| Penne with Creamy Basil Chicken | 890 | 48 | 71 | 2160 | 8 | 24 |
| Chicken Broccoli Penne Bake | 850 | 49 | 76 | 2190 | 11 | 22 |
Top It Options |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| Roasted Chicken | 110 | 20 | 1 | 570 | 0 | 3 |
| Sauteed Broccoli | 80 | 1 | 4 | 150 | 2 | 2 |
| Asiago Mushroom | 180 | 7 | 4 | 390 | 1 | 5 |
| Cheesy Meatball | 300 | 16 | 7 | 770 | 1 | 8 |
| Italian Sausage & Peppers | 230 | 11 | 7 | 680 | 2 | 6 |
Spice It Up |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| Hot Sauce with a Roasted Pepper | 25 | 0 | 1 | 300 | 0 | 1 |
Snacks |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| Garlic Breadstick (1 each) | 150 | 3 | 20 | 290 | 1 | 4 |
| Breadstick, Dry (1 each) | 100 | 3 | 20 | 160 | 1 | 3 |
| Toasted Ravioli (Six) | 340 | 14 | 54 | 1220 | 6 | 9 |
| Toasted Ravioli (Twelve) | 690 | 28 | 108 | 2450 | 12 | 19 |
Pick Your Pasta |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| Spaghetti, Fettuccine, Penne, or Bowtie | 510 | 16 | 91 | 0 | 4 | 13 |
| Ravioli | 350 | 19 | 37 | 550 | 2 | 9 |
| Whole Wheat Penne | 510 | 18 | 89 | 0 | 4 | 13 |
| with Marinara | 90 | 3 | 19 | 950 | 13 | 2 |
| with Creamy Marinara | 250 | 6 | 19 | 1310 | 9 | 6 |
| with Meat Sauce | 210 | 12 | 21 | 1560 | 12 | 6 |
| with Alfredo | 320 | 7 | 18 | 1490 | 7 | 9 |
| with Creamy Basil | 440 | 9 | 17 | 1510 | 6 | 12 |
Top It Options |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| Roasted Chicken | 110 | 20 | 1 | 570 | 0 | 3 |
| Italian Sausage & Peppers | 230 | 11 | 7 | 680 | 2 | 6 |
| Cheesy Meatball | 300 | 16 | 7 | 770 | 1 | 8 |
| Asiago Mushroom | 290 | 14 | 4 | 570 | 1 | 8 |
| Sauteed Broccoli | 80 | 1 | 4 | 150 | 2 | 2 |
Spice It Up |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| Hot Sauce with a Roasted Pepper | 25 | 2 | 0 | 1 | 0 | 1 |
Fazoli’s Pizza |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| Triple Cheese Slice | 330 | 16 | 32 | 670 | 2 | 9 |
| Pepperoni Slice | 330 | 16 | 31 | 770 | 2 | 9 |
| Stuffed Pizza Stick Pepperoni | 280 | 14 | 35 | 560 | 3 | 7 |
| Stuffed Pizza Stick Cheese | 240 | 14 | 35 | 480 | 3 | 7 |
Oven Baked |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| Sicilian Sausage with Hot Pepper Ranch | 960 | 34 | 66 | 2230 | 10 | 25 |
| Chicken Asiago with Pesto Ranch | 990 | 49 | 65 | 2510 | 9 | 26 |
| Crispy Chicken Parma with Marinara | 890 | 55 | 88 | 2590 | 12 | 23 |
| Fazoli’s® Original | 840 | 42 | 43 | 2520 | 9 | 19 |
| Turkey Club Italiano | 730 | 43 | 43 | 2120 | 8 | 16 |
| Smoked Turkey Basil | 770 | 40 | 42 | 1940 | 6 | 18 |
| Ultimate Meatball Smasher | 1030 | 48 | 49 | 2580 | 6 | 24 |
Kid’s Meals |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| Spaghetti, Fettuccine, Penne, or Bowtie | 200 | 6 | 36 | 0 | 2 | 5 |
| Ravioli | 180 | 9 | 18 | 270 | 1 | 5 |
| Marinara | 30 | 1 | 6 | 320 | 4 | 1 |
| Meat | 70 | 4 | 7 | 520 | 4 | 2 |
| Alfredo | 110 | 2 | 6 | 500 | 2 | 3 |
Drinks |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| Italian Lemon Ice – Small | 170 | 0 | 46 | 15 | 46 | 5 |
| Italian Lemon Ice – Medium | 250 | 0 | 65 | 20 | 65 | 7 |
| Italian Lemon Ice with Strawberry | 270 | 0 | 70 | 55 | 70 | 8 |
Sweet Treats |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| NY Style Cheesecake with Strawberry | 630 | 8 | 49 | 630 | 32 | 18 |
| Turtle Cheesecake | 590 | 7 | 56 | 330 | 34 | 16 |
| Chocolate Layer Cake | 700 | 7 | 87 | 550 | 63 | 20 |
| Chocolate Chunk Cookie | 510 | 5 | 68 | 350 | 39 | 15 |
Bertha Knapp says:
I came here for the nutrition info on the Tuscan Ravioli. Thanks
Bertha Knapp says:
Thanks
aubrey mayeux says:
Very helpful!! as an employee of fazoli’s, this is good to have available to our customers! my papaw suffers with type 1 diabetes and has to eat based on a low sodium diet. this is very valuable info. to him
Chris Emmitt says:
Thanks, this info was very helpful. Almost wish I didn’t know, because now I have to make other choices than my favorites. I love Fazoli’s.
Katy says:
Low carb lifestyle here – thank you for making everything available as a la carte options! It makes it so much easier to find somewhere to eat out safely!! I will be back!!
Ginny Cline says:
I love the quality of Fazoli menu items. I especially like the Spaghetti with Meatballs. I’m counting calories to lose weight. There is enough spaghetti with meatballs to make three meals, so I divide it – including one meatball for each meal – and I stay “legal” with my diet. It’s very satisfying and I have it at least once a week (one purchase/three meals)..