Einstein Bros Bagels Nutrition Facts & Calorie Information

Are you looking for a Einstein Bros Bagels calorie counter online? Well, the chart below will help you find nutritional information about Einstein Bros Bagels menu items.

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• Deli Sandwiches
• Egg Paninis
• Egg Sandwiches
• Frozen Blended Drinks
• Fruit Smoothies and More
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• Iced Specialty Coffee
• Lunch Paninis
• Other Hot Beverages (With 2% Milk)
• Pizza Bagels
• Poppers
• Poured Beverages
• Sides
• Signature Sandwiches
• Smart Choices – Bagel Thin Egg White Sandwich
• Soups
• Sweets
• Whipped Reduced Fat Cream Cheese Shmear
• Wraps

FAQs

• How may calories are in a Einstein Bros Bagels Classic Plain Bagel? Answer: 260.
• How many calories are in a Einstein Bros Bagels Garlic? Answer: 270.
• How many carbs are in a Einstein Bros Bagels Onion? Answer: 59g.
• How much fat is in a Einstein Bros Bagels Onion and Chive Shmear? Answer: 11g.

	Calories	Protein (g)	Total Carbs (g)	Sodium (mg)	Sugars (g)	Weight Watchers
Bagel Thin Singles back to top
Plain	140	5	29	240	3	4
100% Whole Wheat with Honey	130	6	23	230	3	4
Everything	160	6	29	400	3	4
Classic Bagels back to top
	Calories	Protein (g)	Total Carbs (g)	Sodium (mg)	Sugars (g)	Weight Watchers
Plain	260	9	56	460	5	7
100% Whole Wheat with Honey	260	12	49	430	7	7
Everything	270	9	56	620	5	7
Pumpernickel	240	9	53	490	4	7
Signature bagels back to top
	Calories	Protein (g)	Total Carbs (g)	Sodium (mg)	Sugars (g)	Weight Watchers
Asiago Cheese	310	14	56	630	5	9
Blueberry	300	10	65	480	11	8
Chocolate Chip	290	9	58	430	10	8
Cinnamon Raisin	290	10	63	450	13	8
Cinnamon Sugar	290	9	63	480	12	8
Cranberry	270	9	60	420	12	8
Garlic	270	9	56	460	5	8
9-Grain	300	13	51	420	6	8
Onion	270	9	59	460	5	8
Poppy Seed	280	9	56	460	5	8
Potato	270	8	52	500	5	7
Sesame Seed	280	10	56	460	5	8
Gourmet Bagels back to top
	Calories	Protein (g)	Total Carbs (g)	Sodium (mg)	Sugars (g)	Weight Watchers
Dutch Apple	350	8	69	530	19	10
Green Chile	350	15	58	680	6	10
Power Protein Bagel	290	14	53	380	15	9
Six-Cheese	330	15	56	650	5	9
Spinach Florentine	320	13	56	570	5	9
Bread-specialty back to top
	Calories	Protein (g)	Total Carbs (g)	Sodium (mg)	Sugars (g)	Weight Watchers
Challah Roll	250	9	46	310	6	7
Ciabatta Bread	220	0	43	610	0	5
Multi Grain Bread	130	5	25	150	5	4
Whipped Reduced Fat Cream Cheese Shmear back to top
	Calories	Protein (g)	Total Carbs (g)	Sodium (mg)	Sugars (g)	Weight Watchers
Onion and Chive	120	2	5	105	2	4
Plain	120	2	2	115	2	3
Smoked Salmon	110	2	4	210	2	3
Blueberry	120	2	11	90	9	4
Garden Vegetable	110	2	5	180	2	3
Garlic Herb	110	2	5	180	2	3
Honey Almond	120	2	11	80	7	4
Jalapeno Salsa	110	2	5	190	2	3
Plain	110	2	4	180	2	3
Strawberry	120	2	9	90	7	3
Sundried Tomato Basil	110	2	4	180	2	3
Plain	80	3	4	200	3	2
Coffee back to top
	Calories	Protein (g)	Total Carbs (g)	Sodium (mg)	Sugars (g)	Weight Watchers
Coffee (R, M, L)	0	0	0	0	0	0
Coffee Decaf. (R, M, L)	0	0	0	0	0	0
Coffee, Specialty (With 2% Milk) back to top
	Calories	Protein (g)	Total Carbs (g)	Sodium (mg)	Sugars (g)	Weight Watchers
Espresso Single	0	0	0	0	0	0
Espresso Double	0	0	0	0	0	0
Americano, Regular	0	0	0	0	0	0
Americano, Medium	0	0	0	0	0	0
Americano, Large	0	0	0	0	0	0
Cafe Latte, Regular	110	8	11	115	11	3
Café Latte, Medium	140	10	14	150	14	4
Cafe Latte, Large	170	11	17	170	17	5
Cappuccino, Regular	90	6	9	95	9	3
Cappuccino Medium	120	8	12	125	12	4
Cappuccino, Large	150	10	15	160	15	4
Café Mocha, Regular	220	8	36	140	32	6
Café Mocha, Medium	340	10	61	180	53	9
Café Mocha, Large	400	13	67	240	59	11
Dark Chocolate Mocha, Regular	330	9	51	200	44	9
Dark Chocolate Mocha, Medium	420	12	66	250	57	12
Dark Chocolate Mocha, Large	500	14	81	300	70	14
White Chocolate Mocha, Regular	330	11	51	220	44	9
White Chocolate Mocha, Medium	420	14	66	280	57	12
White Chocolate Mocha, Large	500	16	81	340	70	14
Caramel, Macchiato, Regular	240	9	43	115	36	7
Caramel, Macchiato, Medium	310	11	52	150	44	9
Caramel, Macchiato, Large	360	13	60	170	52	10
Sugar Free Vanilla Latte, Regular	110	8	11	125	11	3
Sugar Free Vanilla Latte, Medium	220	10	33	150	32	6
Sugar Free Vanilla Latte, Large	170	11	17	180	17	5
Vanilla Latte, Regular	170	8	25	115	25	5
Vanilla Latte, Medium	200	12	39	170	39	5
Vanilla Latte, Large	260	11	39	170	39	7
Sugar Free Vanilla Hazelnut Latte, Regular	110	8	11	125	11	3
Sugar Free Vanilla Hazelnut Latte, Medium	140	10	14	160	14	4
Sugar Free Vanilla Hazelnut Latte, Large	170	11	17	180	17	5
Vanilla Hazelnut Latte, Regular	190	8	31	120	31	5
Vanilla Hazelnut Latte, Medium	260	10	44	150	44	7
Vanilla Hazelnut Latte, Large	290	11	49	180	48	8
Other Hot Beverages (With 2% Milk) back to top
	Calories	Protein (g)	Total Carbs (g)	Sodium (mg)	Sugars (g)	Weight Watchers
Chai Tea Latte, Regular	170	8	51	115	24	7
Chai Tea Latte, Medium	220	10	67	150	31	10
Chai Tea Latte, Large	260	12	83	180	39	12
Hot Dark Chocolate, Regular	330	9	51	200	44	9
Hot Dark Chocolate, Medium	420	12	66	250	57	12
Hot Dark Chocolate, Large	500	14	81	300	70	14
White Hot Chocolate, Regular	330	11	51	220	44	9
White Hot Chocolate, Medium	420	14	66	280	57	12
White Hot Chocolate, Large	500	16	81	340	70	14
Soy Latte, Regular	70	5	8	220	6	2
Soy Latte, Medium	90	6	11	270	7	3
Soy Latte, Large	110	7	12	320	8	3
Iced Specialty Coffee back to top
	Calories	Protein (g)	Total Carbs (g)	Sodium (mg)	Sugars (g)	Weight Watchers
Iced Americano (Medium and Large)	0	0	0	0	0	0
Iced Coffee (Medium and Large)	0	0	0	0	0	0
Iced Caramel Macchiato, Medium	400	10	53	130	44	11
Iced Caramel Macchiato, Large	500	13	70	190	59	14
Iced Latte, Medium	140	9	14	140	14	4
Iced Latte, Large	180	12	18	190	18	5
Iced Dark Chocolate Mocha, Medium	440	10	65	230	55	12
Iced Dark Chocolate Mocha, Large	600	14	95	330	81	17
Iced White Chocolate Mocha, Medium	440	12	65	260	55	12
Iced White Chocolate Mocha, Large	600	17	95	370	81	17
Iced Sugar Free Vanilla Latte, Medium	140	9	14	160	14	4
Iced Sugar Free Vanilla Latte, Large	180	12	18	220	18	5
Iced Vanilla Latte, Medium	330	9	61	140	61	9
Iced Vanilla Latte, Large	470	12	90	190	89	13
Iced Sugar Free Vanilla Hazelnut Latte, Medium	140	9	14	160	14	4
Iced Sugar Free Vanilla Hazelnut Latte, Large	180	12	18	210	18	5
Iced Vanilla Hazelnut Latte, Medium	260	9	44	150	44	7
Iced Vanilla Hazelnut Latte, Large	340	12	58	200	58	9
Frozen Blended Drinks back to top
	Calories	Protein (g)	Total Carbs (g)	Sodium (mg)	Sugars (g)	Weight Watchers
Frozen Caramel Latte	400	4	71	125	61	11
Frozen Vanilla Hazelnut Latte	310	2	53	125	51	9
Poured Beverages back to top
	Calories	Protein (g)	Total Carbs (g)	Sodium (mg)	Sugars (g)	Weight Watchers
Lemonade	140	0	39	10	36	4
Lemonade	210	0	58	15	54	6
Blackberry Lemonade	260	0	68	10	65	7
Blackberry Lemonade	400	0	102	15	97	11
Orange Juice	230	4	54	0	48	7
Orange Juice	340	5	81	5	72	10
Green Tea	35	0	9	10	9	1
Green Tea	50	0	13	15	13	1
Black Tea	0	0	0	0	0	0
Black Tea	0	0	0	0	0	0
Sides back to top
	Calories	Protein (g)	Total Carbs (g)	Sodium (mg)	Sugars (g)	Weight Watchers
Fruit and Yogurt Parfait	170	7	34	115	20	5
Fruit Cup	140	2	36	25	30	4
Potato Salad	160	1	13	360	1	5
Egg Sandwiches back to top
	Calories	Protein (g)	Total Carbs (g)	Sodium (mg)	Sugars (g)	Weight Watchers
Bacon & Cheddar	510	28	58	840	7	14
Turkey Sausage & Cheddar	540	34	59	890	8	15
Ham & Swiss	490	32	59	1190	8	14
Spinach, Mushroom & Swiss	500	27	60	820	8	14
Cheese Only	470	26	58	710	7	13
Nova Lox & Bagel	480	23	62	930	10	14
Double Double Egg	760	47	60	1220	9	21
Egg Mixture	140	12	2	130	2	4
Egg White	30	6	1	90	0	1
Egg White	60	11	1	180	0	1
Egg Paninis back to top
	Calories	Protein (g)	Total Carbs (g)	Sodium (mg)	Sugars (g)	Weight Watchers
Spinach & Bacon	770	35	72	1660	3	21
Green Chile & Turkey Sausage Panini	650	39	71	1480	4	17
Breakfast Wraps back to top
	Calories	Protein (g)	Total Carbs (g)	Sodium (mg)	Sugars (g)	Weight Watchers
Santa Fe	660	33	60	1210	7	18
Spicy Elmo™	630	28	56	820	6	18
Signature Sandwiches back to top
	Calories	Protein (g)	Total Carbs (g)	Sodium (mg)	Sugars (g)	Weight Watchers
Tasty Turkey on Asiago Bagel	540	37	66	1450	9	15
Club Mex on Challah	530	34	53	1700	9	15
Veg Out® on Sesame Seed Bagel	400	14	66	610	9	11
Nova Lox & Bagel	480	23	62	930	10	14
Turkey BAT	600	31	62	1590	11	17
Lunch Paninis back to top
	Calories	Protein (g)	Total Carbs (g)	Sodium (mg)	Sugars (g)	Weight Watchers
Italian Chicken	850	56	72	2190	1	23
Turkey Club	800	45	74	2410	3	22
BBQ Chicken Artisan Panini	810	54	82	2270	10	22
Chicken Cuban Panini	740	55	76	3000	2	19
Deli Sandwiches back to top
	Calories	Protein (g)	Total Carbs (g)	Sodium (mg)	Sugars (g)	Weight Watchers
Turkey Breast	470	32	55	1530	12	12
Ham	510	30	62	1960	13	14
Albacore Tuna Salad	390	23	57	730	12	11
Chicken Salad	410	23	60	630	15	11
Grab and Go back to top
	Calories	Protein (g)	Total Carbs (g)	Sodium (mg)	Sugars (g)	Weight Watchers
Deli Ham Sandwich	370	26	44	1190	8	10
Roasted Turkey Sandwich	370	31	41	950	6	10
Chicken Salad Wrap	440	21	58	690	7	12
Chicken Caesar Wrap	640	38	61	1320	7	18
Club Mex Wrap	590	33	58	1810	6	16
Veg Out® on Sesame Seed Bagel	400	14	66	610	9	11
Deluxe Chef Salad	530	26	18	1890	8	14
Garden Salad	220	4	12	480	6	6
Wraps back to top
	Calories	Protein (g)	Total Carbs (g)	Sodium (mg)	Sugars (g)	Weight Watchers
Chipotle Turkey Wrap	630	33	69	1640	11	18
California Chicken Wrap	700	35	64	1130	7	19
Buffalo Chicken Wrap	620	28	59	1880	7	17
Bagel Dogs back to top
	Calories	Protein (g)	Total Carbs (g)	Sodium (mg)	Sugars (g)	Weight Watchers
Original Hebrew National	540	20	56	1320	5	15
Asiago Hebrew National	550	21	56	1360	5	15
Bagel Melts back to top
	Calories	Protein (g)	Total Carbs (g)	Sodium (mg)	Sugars (g)	Weight Watchers
Turkey & Cheddar	490	37	58	1640	6	14
Ham & Swiss	490	34	60	1930	8	14
Chicken & Mozzarella	530	40	61	1230	7	14
Pizza Bagels back to top
	Calories	Protein (g)	Total Carbs (g)	Sodium (mg)	Sugars (g)	Weight Watchers
Pepperoni	440	23	59	1090	7	12
Cheese Only	400	22	59	950	7	11
Smart Choices – Bagel Thin Egg White Sandwiches back to top
	Calories	Protein (g)	Total Carbs (g)	Sodium (mg)	Sugars (g)	Weight Watchers
Asparagus, Mushroom & Swiss	270	16	30	420	5	8
Bacon & Cheese Eggwhite Panini	300	19	32	470	6	9
Southwest Turkey Sausage	350	23	33	870	6	9
Bagel Thin Club	330	28	32	1010	6	10
Tuscan Chicken Pesto	340	25	32	750	5	9
Chopped Salads back to top
	Calories	Protein (g)	Total Carbs (g)	Sodium (mg)	Sugars (g)	Weight Watchers
Strawberry Chicken Full	330	17	37	340	29	9
Strawberry Chicken Half	240	9	26	220	21	7
Chipotle Chicken Full	200	17	21	620	11	7
Chipotle Chicken Half	150	8	14	460	8	4
Chicken Caesar Full	280	22	17	810	5	8
Chicken Caesar Half	220	13	15	670	4	6
Soups back to top
	Calories	Protein (g)	Total Carbs (g)	Sodium (mg)	Sugars (g)	Weight Watchers
Turkey Chili	170	15	17	890	5	5
Turkey Chili	280	24	28	1430	8	8
Chicken Noodle	120	9	13	950	1	3
Chicken Noodle	180	8	21	1210	2	5
Southwest Veggie w/ Quinoa	200	7	34	980	6	6
Southwest Veggie w/ Quinoa	320	11	54	1570	9	9
Fruit Smoothies and More back to top
	Calories	Protein (g)	Total Carbs (g)	Sodium (mg)	Sugars (g)	Weight Watchers
Strawberry Banana Smoothie	310	4	74	115	56	9
Mixed Berry Smoothie	320	3	80	80	72	9
Low Fat Yogurt Parfait	200	8	39	120	25	6
Poppers back to top
	Calories	Protein (g)	Total Carbs (g)	Sodium (mg)	Sugars (g)	Weight Watchers
Cinnamon Sugar Popper	400	8	77	560	29	12
Iced Popper	430	8	91	510	43	12
Sweets back to top
	Calories	Protein (g)	Total Carbs (g)	Sodium (mg)	Sugars (g)	Weight Watchers
Chocolate Chip Coffee Cake	800	6	114	270	62	22
Chocolate Chunk Cookie	390	4	52	320	31	11
Iced Sugar Cookie	540	5	88	300	54	15
Snickerdoodle Cookie	400	3	56	360	32	11
Banana Nut Muffin	490	9	60	440	35	14
Blueberry Muffin	370	8	76	410	37	15
Chocolate Chip Muffin	370	8	75	390	43	15
Blueberry Scone	570	12	71	0	29	15
Cinnamon Chip Scone	630	13	77	0	34	17
Cinnamon Twist	360	4	20	0	18	7
Cinnamon Walnut Strudel	640	10	72	440	26	18
Brownie	310	4	42	180	27	9
Cherry Pastry	360	6	54	290	22	10

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