Del Taco Nutrition Facts & Calorie Information

Del Taco Menu Nutritional Guide: Food Data & Values


Are you looking for a Del Taco calorie counter online? Well, the chart below will help you find nutritional information about Del Taco menu items.

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Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers

Tacos

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Flatbread Taco (Chicken) 340 16 34 680 2 9
Flatbread Taco (Steak) 340 15 34 730 2 9
Beer Battered Fish Taco 280 7 27 560 2 8
Macho Taco® 300 20 16 630 2 8
Taco Al Carbon (Chicken) 150 10 19 300 0 4
Taco Al Carbon (Steak) 150 9 19 340 0 4
Asada Taco (Chicken) 170 10 21 380 1 5
Asada Taco (Steak) 170 9 22 420 1 5
Bacon Ranch Grilled Chicken Taco 240 14 17 630 1 7
Double Beef Classic Taco® 200 13 10 320 1 5
Grilled Chicken Taco 220 12 16 490 1 6
Chipotle Beef Taco 190 7 10 270 1 5
Regular Taco 130 7 9 180 1 3

Burritos

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Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Spicy Grilled Chicken Burrito 530 27 71 1560 0 14
8 Layer Veggie Burrito 540 18 72 1310 2 14
Classic Grilled Chicken Burrito 530 20 40 1100 2 15
Del Combo Burrito ™ 530 29 64 1390 0 14
Del Beef Burrito™ 490 31 40 1290 0 12
Macho Combo Burrito™ 940 50 100 2320 4 25
Macho Beef Burrito® 960 60 71 2390 3 24
Macho Chicken Burrito™ 870 46 100 2320 3 23
Chili Cheese Fry Burrito 420 13 45 840 0 11
Fiery 6 Layer Burrito 520 22 70 1530 4 14
1/2lb Bean & Cheese Burrito (Green) 450 21 70 1250 0 12
1/2lb Bean & Cheese Burrito (Red) 470 21 69 1220 0 12
Jacked Up Value Bean, Rice & Cheese Burrito 280 12 40 670 0 8
Value Bean & Cheese Burrito (Green) 310 14 45 810 0 8
Value Bean & Cheese Burrito (Red) 320 14 44 790 0 8

American Grill

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Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Double Del Cheeseburger® 720 31 40 1270 7 20
Bacon Double Del Cheeseburger® 770 34 40 1440 7 21
Del Cheeseburger™ 500 18 39 810 7 13
Cheeseburger 430 18 40 990 7 12
Deluxe Chili Cheddar Fries 600 17 44 930 1 16
Chili Cheddar Fries 570 16 41 920 0 15
Crinkle-Cut Fries (Kids) 160 2 17 190 0 5
Crinkle-Cut Fries (Regular) 210 2 22 250 0 6
Crinkle-Cut Fries (Medium) 320 4 34 370 0 9
Crinkle-Cut Fries (Macho) 470 5 49 540 0 13

Quesadillas and Nachos

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Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
QUESADILLAS & NACHOS Chicken Cheddar Quesadilla 550 34 33 1190 0 15
Chicken Spicy Jack Quesadilla 550 34 36 1170 0 15
Cheddar Quesadilla 460 22 31 850 0 12
Spicy Jack Quesadilla 460 23 33 830 0 13
Mini Bacon Quesdilla 170 8 14 390 0 5
Mini Cheddar Quesdilla 140 6 14 270 0 4
Macho Nachos® (Beef) 960 33 98 2020 11 27
Macho Nachos® (Chicken) 1040 43 100 2320 11 29
Macho Nachos® (Steak) 1040 42 101 2380 11 29
Nachos 300 5 30 540 4 9

Desserts and Shakes

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Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Cinnamon Churros 220 2 23 160 10 7
Caramel Cheesecake Bites 460 6 43 310 12 12
Chocolate Chip Cookies 200 2 27 85 18 6
Premium Shake (Chocolate) 560 15 105 350 85 16
Premium Shake (Strawberry) 520 15 95 300 80 14
Premium Shake (Vanilla) 520 16 94 320 78 14

Sides and Salads

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Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Bean & Cheese Cup 320 20 52 830 1 9
Tostada 240 11 26 330 1 7
Deluxe Taco Salad (Beef) 820 34 66 1670 6 23
Deluxe Taco Salad (Chicken) 770 31 64 1620 6 21

Breakfast

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Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Grande Scrambler (Bacon) 1080 42 80 2520 3 28
Grande Scrambler (Sausage) 1050 37 80 2240 3 28
Egg & Cheese Muffin (Bacon) 320 17 26 880 2 9
Egg & Cheese Muffin (Sausage) 370 17 26 930 2 10
Bacon & Egg Quesadilla 410 20 32 860 1 11
Egg & Cheese Burrito 400 19 38 970 1 10
1/2 lb Steak & Egg Burrito 460 25 40 1240 1 12
1/2 lb. Bacon & Egg Burrito 550 27 38 1450 1 14
1/2 lb. Sausage & Egg Burrito 500 22 38 1190 1 13
Breakfast Burrito 460 25 40 1240 1 12
Bacon Breakfast Burrito 400 19 28 1030 1 10
Hashbrown Sticks (5ct) 230 0 18 180 0 6
Hashbrown Sticks (8ct) 360 0 28 280 0 10

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Comments

  • Lucy Hahn says:

    How many calories does one seasonal tamale have (currently being sold 2 for $4). (This info isn’t on the regular list of Del Taco foods or is it?)
    Thank you!

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