Del Taco Nutrition Facts & Calorie Information

Del Taco Menu Nutritional Guide: Food Data & Values

Are you looking for a Del Taco calorie counter online? Well, the chart below will help you find nutritional information about Del Taco menu items.

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CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers


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Flatbread Taco (Chicken)340163468029
Flatbread Taco (Steak)340153473029
Beer Battered Fish Taco28072756028
Macho Taco®300201663028
Taco Al Carbon (Chicken)150101930004
Taco Al Carbon (Steak)15091934004
Asada Taco (Chicken)170102138015
Asada Taco (Steak)17092242015
Bacon Ranch Grilled Chicken Taco240141763017
Double Beef Classic Taco®200131032015
Grilled Chicken Taco220121649016
Chipotle Beef Taco19071027015
Regular Taco1307918013


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CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers
Spicy Grilled Chicken Burrito53027711560014
8 Layer Veggie Burrito54018721310214
Classic Grilled Chicken Burrito53020401100215
Del Combo Burrito ™53029641390014
Del Beef Burrito™49031401290012
Macho Combo Burrito™940501002320425
Macho Beef Burrito®96060712390324
Macho Chicken Burrito™870461002320323
Chili Cheese Fry Burrito4201345840011
Fiery 6 Layer Burrito52022701530414
1/2lb Bean & Cheese Burrito (Green)45021701250012
1/2lb Bean & Cheese Burrito (Red)47021691220012
Jacked Up Value Bean, Rice & Cheese Burrito280124067008
Value Bean & Cheese Burrito (Green)310144581008
Value Bean & Cheese Burrito (Red)320144479008

American Grill

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CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers
Double Del Cheeseburger®72031401270720
Bacon Double Del Cheeseburger®77034401440721
Del Cheeseburger™5001839810713
Deluxe Chili Cheddar Fries6001744930116
Chili Cheddar Fries5701641920015
Crinkle-Cut Fries (Kids)16021719005
Crinkle-Cut Fries (Regular)21022225006
Crinkle-Cut Fries (Medium)32043437009
Crinkle-Cut Fries (Macho)470549540013

Quesadillas and Nachos

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CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers
QUESADILLAS & NACHOS Chicken Cheddar Quesadilla55034331190015
Chicken Spicy Jack Quesadilla55034361170015
Cheddar Quesadilla4602231850012
Spicy Jack Quesadilla4602333830013
Mini Bacon Quesdilla17081439005
Mini Cheddar Quesdilla14061427004
Macho Nachos® (Beef)960339820201127
Macho Nachos® (Chicken)10404310023201129
Macho Nachos® (Steak)10404210123801129

Desserts and Shakes

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CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers
Cinnamon Churros220223160107
Caramel Cheesecake Bites4606433101212
Chocolate Chip Cookies20022785186
Premium Shake (Chocolate)560151053508516
Premium Shake (Strawberry)52015953008014
Premium Shake (Vanilla)52016943207814

Sides and Salads

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CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers
Bean & Cheese Cup320205283019
Deluxe Taco Salad (Beef)82034661670623
Deluxe Taco Salad (Chicken)77031641620621


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CaloriesProtein (g)Total Carbs (g)Sodium (mg)Sugars (g)Weight Watchers
Grande Scrambler (Bacon)108042802520328
Grande Scrambler (Sausage)105037802240328
Egg & Cheese Muffin (Bacon)320172688029
Egg & Cheese Muffin (Sausage)3701726930210
Bacon & Egg Quesadilla4102032860111
Egg & Cheese Burrito4001938970110
1/2 lb Steak & Egg Burrito46025401240112
1/2 lb. Bacon & Egg Burrito55027381450114
1/2 lb. Sausage & Egg Burrito50022381190113
Breakfast Burrito46025401240112
Bacon Breakfast Burrito40019281030110
Hashbrown Sticks (5ct)23001818006
Hashbrown Sticks (8ct)360028280010

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  • Lucy Hahn says:

    How many calories does one seasonal tamale have (currently being sold 2 for $4). (This info isn’t on the regular list of Del Taco foods or is it?)
    Thank you!

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