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Can a healthy lifestyle be delicious? We think so.
The Blue Apron weekly menu is stacked with flavorful recipes designed for balanced eating.
Widely popular Cold Stone Creamery offers customers diverse selections of desserts, including cakes, ice creams, yogurts, and specialty drinks. Offering what the chain refers to as 10-minute vacations, the prominent eatery operates around 1,000 locations in the U.S. alone and an additional 300 storefronts internationally. Ice cream represents the most commonly ordered menu option available at franchise locations. Customers typically order signature creations or create individual orders using dozens of toppings available. Options come in small, medium, and large portion sizes, with each size increase yielding added levels of sodium, sugar, fat, carbohydrates, and overall calories per serving.
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Health Tips:
- Ice Cream – A small order from the Cold Stone Creamery signature menu usually contains between 250 and 400 calories. Medium offerings boast around 500 calories, while larges consist of roughly 700 to 800 calories.
- Cholesterol – The average shake features more than 100 grams of cholesterol per serving. Cholesterol contents for signature ice creams vary by size but range from 40 grams at minimum for small servings up to nearly 200 grams of cholesterol for larges.
- Intolerances – Individuals with gluten and lactose intolerances should review the Cold Stone Creamery menus carefully. Most of the selections contain dairy products, which may aggravate persons with allergies to milk or milk-related products.
FAQs
- How many calories are in Cold Stone Creamery Small Round Birthday Cake? Answer: 330.
- How many calories are in Cold Stone Creamery Cake Batter Cupcake? Answer: 380.
- How much fat is in Like It sized Cold Stone Creamery Banana Ice Cream? Answer: 18 g.
- How many carbs are in a Like It sized Cold Stone Creamery Milk and Cookies Shake? Answer: 83 g.
| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
|---|---|---|---|---|---|---|
Ice Creamback to top |
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| Amaretto Ice Cream 142 (g) Like It™ | 330 | 5 | 33 | 80 | 29 | 9 |
| Amaretto Ice Cream 227 (g) Love It™ | 530 | 8 | 53 | 130 | 46 | 14 |
| Amaretto Ice Cream 340 (g) Gotta Have It™ | 790 | 12 | 80 | 190 | 69 | 22 |
| Banana Ice Cream 142 (g) Like It™ | 310 | 5 | 33 | 70 | 28 | 9 |
| Banana Ice Cream 227 (g) Love It™ | 500 | 8 | 53 | 115 | 46 | 14 |
| Banana Bread Batter Ice Cream 142 (g) Like It™ | 330 | 4 | 43 | 230 | 34 | 9 |
| Banana Bread Batter Ice Cream 227 (g) Love It™ | 530 | 6 | 69 | 360 | 55 | 15 |
| Banana Bread Batter Ice Cream 340 (g) Gotta Have It™ | 800 | 10 | 103 | 540 | 82 | 23 |
| Black Cherry Ice Cream 142 (g) Like It™ | 330 | 5 | 36 | 75 | 32 | 9 |
| Black Cherry Ice Cream 227 (g) Love It™ | 530 | 8 | 58 | 120 | 51 | 15 |
| Black Cherry Ice Cream 340 (g) Gotta Have It™ | 790 | 11 | 86 | 180 | 76 | 22 |
| Blueberry Ice Cream 142 (g) Like It™ | 320 | 5 | 33 | 55 | 31 | 9 |
| Blueberry Ice Cream 227 (g) Love It™ | 510 | 9 | 53 | 90 | 49 | 15 |
| Blueberry Ice Cream 340 (g) Gotta Have It™ | 760 | 13 | 79 | 130 | 74 | 22 |
| Butter Pecan Ice Cream 142 (g) Like It™ | 320 | 5 | 32 | 105 | 28 | 9 |
| Butter Pecan Ice Cream 227 (g) Love It™ | 520 | 8 | 53 | 170 | 45 | 14 |
| Butter Pecan Ice Cream 340 (g) Gotta Have It™ | 780 | 12 | 79 | 260 | 68 | 22 |
| Cake Batter Ice Cream® 142 (g) Like It™ | 340 | 5 | 41 | 180 | 32 | 10 |
| Cake Batter Ice Cream 227 (g) Love It™ | 550 | 8 | 66 | 280 | 51 | 16 |
| Cake Batter Ice Cream 340 (g) Gotta Have It™ | 830 | 12 | 99 | 420 | 76 | 23 |
| Candy Cane Ice Cream 142 (g) Like It™ | 340 | 4 | 41 | 85 | 37 | 10 |
| Candy Cane Ice Cream 227 (g) Love It™ | 550 | 6 | 65 | 135 | 60 | 16 |
| Candy Cane Ice Cream 340 (g) Gotta Have It™ | 830 | 9 | 98 | 200 | 90 | 24 |
| Cheesecake Ice Cream 142 (g) Like It™ | 320 | 4 | 36 | 85 | 32 | 9 |
| Cheesecake Ice Cream 227 (g) Love It™ | 510 | 6 | 57 | 140 | 51 | 14 |
| Cheesecake Ice Cream 340 (g) Gotta Have It™ | 760 | 10 | 86 | 210 | 76 | 22 |
| Cherry Vanilla Ice Cream 142 (g) Like It™ | 310 | 4 | 35 | 85 | 32 | 9 |
| Cherry Vanilla Ice Cream 227 (g) Love It™ | 500 | 6 | 56 | 135 | 51 | 14 |
| Cherry Vanilla Ice Cream 340 (g) Gotta Have It™ | 750 | 9 | 84 | 200 | 77 | 22 |
| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| Chocolate Ice Cream 142 (g) Like It™ | 320 | 6 | 33 | 95 | 30 | 9 |
| Chocolate Ice Cream 227 (g) Love It™ | 520 | 9 | 53 | 160 | 48 | 15 |
| Chocolate Ice Cream 340 (g) Gotta Have It™ | 780 | 13 | 79 | 230 | 71 | 22 |
| Chocolate Cake Batter Ice Cream® 142 (g) Like It™ | 340 | 5 | 42 | 210 | 33 | 10 |
| Chocolate Cake Batter Ice Cream 227 (g) Love It™ | 550 | 9 | 68 | 340 | 53 | 16 |
| Chocolate Cake Batter Ice Cream 340 (g) Gotta Have It™ | 820 | 13 | 101 | 510 | 79 | 24 |
| Chocolate Dipped Strawberry 142 (g) Like It™ | 310 | 5 | 32 | 65 | 29 | 9 |
| Chocolate Dipped Strawberry 227 (g) Love It™ | 490 | 8 | 51 | 100 | 46 | 14 |
| Chocolate Dipped Strawberry 340 (g) Gotta Have It™ | 740 | 12 | 77 | 150 | 70 | 21 |
| Chocolate Hazelnut Ice Cream 142 (g) Like It™ | 340 | 5 | 38 | 38 | 34 | 10 |
| Chocolate Hazelnut Ice Cream 227 (g) Love It™ | 550 | 8 | 61 | 135 | 54 | 16 |
| Chocolate Hazelnut Ice Cream 340 (g) Gotta Have It™ | 830 | 12 | 91 | 200 | 81 | 24 |
| Chocolate Layer Cake Ice Cream 142 (g) Like It™ | 340 | 5 | 38 | 190 | 34 | 9 |
| Chocolate Layer Cake Ice Cream 227 (g) Love It™ | 540 | 8 | 62 | 310 | 54 | 15 |
| Chocolate Layer Cake Ice Cream 340 (g) Gotta Have It™ | 820 | 12 | 92 | 460 | 81 | 23 |
| Chocolate Malt Ice Cream 142 (g) Like It™ | 340 | 7 | 39 | 135 | 34 | 10 |
| Chocolate Malt Ice Cream 227 (g) Love It™ | 550 | 10 | 63 | 220 | 55 | 16 |
| Chocolate Malt Ice Cream 340 (g) Gotta Have It™ | 820 | 16 | 94 | 330 | 82 | 24 |
| Chocolate Peanut Butter Ice Cream 142 (g) Like It™ | 410 | 10 | 36 | 200 | 31 | 12 |
| Chocolate Peanut Butter Ice Cream 227 (g) Love It™ | 660 | 16 | 58 | 320 | 49 | 19 |
| Chocolate Peanut Butter Ice Cream 340 (g) Gotta Have It™ | 990 | 24 | 86 | 480 | 74 | 29 |
| Cinnamon Ice Cream 227 (g) Love It™ | 530 | 8 | 55 | 125 | 46 | 15 |
| Cinnamon Ice Cream 340 (g) Gotta Have It™ | 790 | 12 | 82 | 190 | 69 | 22 |
| Cinnamon Bun Ice Cream 142 (g) Like It™ | 350 | 4 | 47 | 190 | 37 | 10 |
| Cinnamon Bun Ice Cream 227 (g) Love It™ | 560 | 7 | 75 | 310 | 59 | 16 |
| Cinnamon Bun Ice Cream 340 (g) Gotta Have It™ | 840 | 10 | 112 | 460 | 89 | 24 |
| Coconut Ice Cream 142 (g) Like It™ | 330 | 5 | 33 | 80 | 28 | 9 |
| Coconut Ice Cream 227 (g) Love It™ | 520 | 8 | 52 | 125 | 45 | 14 |
| Coconut Ice Cream 340 (g) Gotta Have It™ | 780 | 12 | 79 | 190 | 68 | 22 |
| Coffee Ice Cream 142 (g) Like It™ | 330 | 5 | 34 | 80 | 29 | 9 |
| Coffee Ice Cream 227 (g) Love It™ | 530 | 8 | 54 | 125 | 46 | 15 |
| Coffee Ice Cream 340 (g) Gotta Have It™ | 790 | 12 | 81 | 190 | 69 | 22 |
| Cookie Batter Ice Cream 142 (g) Like It™ | 360 | 4 | 43 | 270 | 37 | 10 |
| Cookie Batter Ice Cream 227 (g) Love It™ | 580 | 7 | 68 | 430 | 59 | 17 |
| Cookie Batter Ice Cream 340 (g) Gotta Have It™ | 860 | 10 | 102 | 650 | 89 | 25 |
| Cotton Candy Ice Cream 142 (g) Like It™ | 330 | 5 | 34 | 75 | 28 | 9 |
| Cotton Candy Ice Cream 227 (g) Love It™ | 530 | 8 | 55 | 120 | 45 | 15 |
| Cotton Candy Ice Cream 340 (g) Gotta Have It™ | 790 | 12 | 82 | 180 | 68 | 22 |
| Dark Chocolate Ice Cream 142 (g) Like It™ | 340 | 7 | 32 | 95 | 29 | 9 |
| Dark Chocolate Ice Cream 227 (g) Love It™ | 540 | 11 | 51 | 150 | 46 | 15 |
| Dark Chocolate Ice Cream 340 (g) Gotta Have It™ | 800 | 16 | 77 | 230 | 68 | 22 |
| Dark Chocolate Peppermint Ice Cream 142 (g) Like It™ | 330 | 6 | 32 | 85 | 29 | 9 |
| Dark Chocolate Peppermint Ice Cream 227 (g) Love It™ | 520 | 10 | 51 | 140 | 47 | 15 |
| Dark Chocolate Peppermint Ice Cream 340 (g) Gotta Have It™ | 780 | 15 | 76 | 210 | 70 | 22 |
| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| Egg Nog Ice Cream 142 (g) Like It™ | 260 | 5 | 26 | 85 | 23 | 7 |
| Egg Nog Ice Cream 227 (g) Love It™ | 410 | 8 | 42 | 135 | 36 | 12 |
| Egg Nog Ice Cream 340 (g) Gotta Have It™ | 620 | 12 | 63 | 200 | 54 | 18 |
| French Toast Ice Cream 142 (g) Like It™ | 330 | 5 | 35 | 150 | 30 | 9 |
| French Toast Ice Cream 227 (g) Love It™ | 530 | 8 | 56 | 250 | 49 | 15 |
| French Toast Ice Cream 340 (g) Gotta Have It™ | 790 | 12 | 84 | 370 | 73 | 22 |
| French Vanilla Ice Cream 142 (g) Like It™ | 340 | 5 | 37 | 80 | 33 | 9 |
| French Vanilla Ice Cream 227 (g) Love It™ | 540 | 8 | 60 | 125 | 52 | 15 |
| French Vanilla Ice Cream 340 (g) Gotta Have It™ | 810 | 12 | 89 | 190 | 78 | 23 |
| Fudge Brownine Batter Ice Cream 142 (g) Like It™ | 350 | 5 | 43 | 125 | 37 | 10 |
| Fudge Brownine Batter Ice Cream 227 (g) Love It™ | 550 | 8 | 69 | 200 | 59 | 16 |
| Fudge Brownine Batter Ice Cream 340 (g) Gotta Have It™ | 830 | 12 | 103 | 300 | 89 | 24 |
| Ghirardelli® Chocolate Ice Cream 142 (g) Like It™ | 330 | 7 | 37 | 75 | 27 | 10 |
| Ghirardelli Chocolate Ice Cream 227 (g) Love It™ | 520 | 11 | 59 | 125 | 43 | 16 |
| Ghirardelli Chocolate Ice Cream 340 (g) Gotta Have It™ | 780 | 16 | 88 | 180 | 64 | 23 |
| Irish Cream Ice Cream 142 (g) Like It™ | 330 | 5 | 33 | 80 | 29 | 9 |
| Irish Cream Ice Cream 227 (g) Love It™ | 530 | 8 | 54 | 125 | 46 | 15 |
| Irish Cream Ice Cream 340 (g) Gotta Have It™ | 790 | 12 | 80 | 190 | 70 | 22 |
| Key Lime Ice Cream 142 (g) Like It™ | 340 | 5 | 39 | 50 | 36 | 10 |
| Key Lime Ice Cream 227 (g) Love It™ | 550 | 8 | 63 | 80 | 58 | 16 |
| Key Lime Ice Cream 340 (g) Gotta Have It™ | 820 | 12 | 94 | 120 | 87 | 24 |
| Macadamia Nut Ice Cream 142 (g) Like It™ | 330 | 5 | 34 | 75 | 29 | 9 |
| Macadamia Nut Ice Cream 227 (g) Love It™ | 530 | 8 | 54 | 125 | 46 | 15 |
| Macadamia Nut Ice Cream 340 (g) Gotta Have It™ | 790 | 12 | 81 | 190 | 70 | 22 |
| Mango Ice Cream 142 (g) Like It™ | 310 | 5 | 33 | 70 | 28 | 9 |
| Mango Ice Cream 227 (g) Love It™ | 490 | 7 | 53 | 115 | 45 | 14 |
| Mango Ice Cream 340 (g) Gotta Have It™ | 740 | 11 | 80 | 170 | 68 | 21 |
| Mint Ice Cream 142 (g) Like It™ | 330 | 5 | 36 | 75 | 31 | 9 |
| Mint Ice Cream 227 (g) Love It™ | 530 | 8 | 57 | 120 | 50 | 15 |
| Mint Ice Cream 340 (g) Gotta Have It™ | 790 | 12 | 86 | 180 | 75 | 22 |
| Mocha Ice Cream 142 (g) Like It™ | 320 | 6 | 33 | 95 | 29 | 9 |
| Mocha Ice Cream 227 (g) Love It™ | 520 | 9 | 53 | 150 | 47 | 15 |
| Mocha Ice Cream 340 (g) Gotta Have It™ | 780 | 14 | 80 | 230 | 70 | 22 |
| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| Oatmeal Cookie Batter Ice Cream 142 (g) Like It™ | 340 | 5 | 36 | 110 | 28 | 9 |
| Orange Dreamsicle Ice Cream 142 (g) Like It™ | 320 | 5 | 35 | 75 | 28 | 9 |
| Orange Dreamsicle Ice Cream 227 (g) Love It™ | 510 | 8 | 55 | 120 | 45 | 14 |
| Orange Dreamsicle Ice Cream 340 (g) Gotta Have It™ | 760 | 11 | 83 | 180 | 68 | 22 |
| OREO® Crème Ice Cream 142 (g) Like It™ | 440 | 4 | 41 | 80 | 38 | 13 |
| OREO® Crème Ice Cream 227 (g) Love It™ | 710 | 7 | 65 | 125 | 61 | 20 |
| OREO® Crème Ice Cream 340 (g) Gotta Have It™ | 1060 | 10 | 97 | 190 | 91 | 30 |
| Peach Ice Cream 142 (g) Like It™ | 310 | 4 | 44 | 45 | 39 | 9 |
| Peach Ice Cream 227 (g) Love It™ | 500 | 7 | 71 | 70 | 63 | 14 |
| Peach Ice Cream 340 (g) Gotta Have It™ | 760 | 10 | 106 | 105 | 94 | 21 |
| Peanut Butter Ice Cream 227 (g) Love It™ | 590 | 12 | 53 | 210 | 44 | 17 |
| Peanut Butter Ice Cream 340 (g) Gotta Have It™ | 890 | 18 | 79 | 310 | 66 | 25 |
| Pecan Praline Ice Cream 142 (g) Like It™ | 330 | 5 | 37 | 90 | 31 | 9 |
| Pecan Praline Ice Cream 227 (g) Love It™ | 530 | 8 | 58 | 150 | 49 | 15 |
| Pecan Praline Ice Cream 340 (g) Gotta Have It™ | 800 | 11 | 88 | 220 | 73 | 22 |
| Pineapple Upside Down Cake Ice Cream 142 (g) Like It™ | 310 | 4 | 37 | 150 | 32 | 9 |
| Pineapple Upside Down Cake Ice Cream 227 (g) Love It™ | 490 | 6 | 60 | 240 | 51 | 14 |
| Pineapple Upside Down Cake Ice Cream 340 (g) Gotta Have It™ | 740 | 9 | 90 | 350 | 76 | 21 |
| Pistachio Ice Cream 142 (g) Like It™ | 330 | 5 | 34 | 85 | 29 | 9 |
| Pistachio Ice Cream 227 (g) Love It™ | 520 | 8 | 54 | 135 | 46 | 15 |
| Pistachio Ice Cream 340 (g) Gotta Have It™ | 780 | 12 | 80 | 200 | 70 | 22 |
| Pumpkin Ice Cream 142 (g) Like It™ | 290 | 4 | 33 | 105 | 28 | 8 |
| Pumpkin Ice Cream 227 (g) Love It™ | 460 | 7 | 53 | 170 | 45 | 13 |
| Pumpkin Ice Cream 340 (g) Gotta Have It™ | 680 | 10 | 80 | 260 | 67 | 19 |
| Raspberry Ice Cream 142 (g) Like It™ | 330 | 5 | 36 | 75 | 31 | 9 |
| Raspberry Ice Cream 227 (g) Love It™ | 520 | 8 | 57 | 125 | 50 | 15 |
| Raspberry Ice Cream 340 (g) Gotta Have It™ | 780 | 12 | 85 | 180 | 75 | 22 |
| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| Red Velvet Cake Ice Cream 142 (g) Like It™ | 350 | 5 | 41 | 210 | 34 | 10 |
| Red Velvet Cake Ice Cream 227 (g) Love It™ | 550 | 8 | 66 | 340 | 55 | 16 |
| Red Velvet Cake Ice Cream 340 (g) Gotta Have It™ | 830 | 12 | 99 | 510 | 82 | 24 |
| Salted Caramel Ice Cream 142 (g) Like It™ | 330 | 4 | 42 | 210 | 35 | 10 |
| Salted Caramel Ice Cream 227 (g) Love It™ | 530 | 6 | 66 | 340 | 57 | 15 |
| Salted Caramel Ice Cream 340 (g) Gotta Have It™ | 800 | 9 | 100 | 510 | 85 | 23 |
| Strawberry Ice Cream 142 (g) Like It™ | 320 | 5 | 35 | 75 | 30 | 9 |
| Strawberry Ice Cream 227 (g) Love It™ | 510 | 8 | 55 | 120 | 48 | 14 |
| Strawberry Ice Cream 340 (g) Gotta Have It™ | 770 | 11 | 83 | 180 | 72 | 21 |
| Strawberry Cheesecake Ice Cream 142 (g) Like It™ | 320 | 5 | 39 | 50 | 32 | 10 |
| Strawberry Cheesecake Ice Cream 227 (g) Love It™ | 520 | 8 | 63 | 85 | 51 | 16 |
| Strawberry Cheesecake Ice Cream 340 (g) Gotta Have It™ | 780 | 12 | 94 | 125 | 77 | 24 |
| Sweet Cream Ice Cream 142 (g) Like It™ | 330 | 5 | 33 | 80 | 29 | 9 |
| Sweet Cream Ice Cream 227 (g) Love It™ | 530 | 8 | 53 | 125 | 46 | 15 |
| Sweet Cream Ice Cream 340 (g) Gotta Have It™ | 790 | 12 | 80 | 190 | 70 | 22 |
| Vanilla Bean Ice Cream 142 (g) Like It™ | 330 | 5 | 32 | 75 | 28 | 9 |
| Vanilla Bean Ice Cream 227 (g) Love It™ | 530 | 8 | 52 | 120 | 45 | 14 |
| Vanilla Bean Ice Cream 340 (g) Gotta Have It™ | 790 | 12 | 77 | 180 | 67 | 21 |
| White Chocolate Ice Cream 142 (g) Like It™ | 320 | 5 | 33 | 75 | 28 | 9 |
| White Chocolate Ice Cream 227 (g) Love It™ | 520 | 8 | 53 | 125 | 45 | 14 |
| White Chocolate Ice Cream 340 (g) Gotta Have It™ | 780 | 12 | 79 | 180 | 68 | 22 |
| Countrytime® Pink Lemonade Sorbet 142 (g) Like It™ | 240 | 0 | 59 | 25 | 59 | 6 |
| Countrytime Pink Lemonade Sorbet 227 (g) Love It™ | 380 | 0 | 95 | 35 | 95 | 10 |
| Countrytime Pink Lemonade Sorbet 340 (g) Gotta Have It™ | 570 | 0 | 142 | 55 | 142 | 15 |
Sorbetback to top |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| Lemon Sorbet 142 (g) Like It™ | 150 | 0 | 40 | 15 | 34 | 4 |
| Lemon Sorbet 227 (g) Love It™ | 250 | 0 | 64 | 25 | 54 | 7 |
| Mojito Sorbet 142 (g) Like It™ | 190 | 0 | 46 | 0 | 44 | 6 |
| Mojito Sorbet 227 (g) Love It™ | 310 | 0 | 74 | 5 | 71 | 9 |
| Mojito Sorbet 340 (g) Gotta Have It™ | 470 | 0 | 110 | 10 | 107 | 13 |
| Orange Sorbet 142 (g) Like It™ | 150 | 0 | 38 | 10 | 38 | 4 |
| Orange Sorbet 227 (g) Love It™ | 240 | 0 | 61 | 15 | 60 | 7 |
| Orange Sorbet 340 (g) Gotta Have It™ | 360 | 0 | 92 | 20 | 90 | 10 |
| Pineapple Sorbet 142 (g) Like It™ | 140 | 0 | 37 | 0 | 36 | 4 |
| Pineapple Sorbet 227 (g) Love It™ | 230 | 0 | 59 | 5 | 58 | 6 |
| Pineapple Sorbet 340 (g) Gotta Have It™ | 340 | 0 | 88 | 10 | 87 | 10 |
| Raspberry Sorbet 142 (g) Like It™ | 160 | 0 | 42 | 15 | 36 | 5 |
| Raspberry Sorbet 227 (g) Love It™ | 260 | 0 | 67 | 30 | 58 | 7 |
| Strawberry Mango Banana Sorbet 142 (g) Like It™ | 220 | 0 | 55 | 15 | 52 | 6 |
| Strawberry Mango Banana Sorbet 227 (g) Love It™ | 350 | 0 | 87 | 25 | 83 | 9 |
| Strawberry Mango Banana Sorbet 340 (g) Gotta Have It™ | 520 | 0 | 131 | 35 | 125 | 14 |
| Watermelon Sorbet 142 (g) Like It™ | 160 | 0 | 41 | 15 | 35 | 4 |
| Watermelon Sorbet 227 (g) Love It™ | 260 | 0 | 66 | 25 | 56 | 7 |
Shakesback to top |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| Cake ‘n Shake™ 12 oz | 780 | 12 | 96 | 530 | 79 | 22 |
| Cake ‘n Shake 16 oz | 1060 | 16 | 131 | 720 | 107 | 30 |
| Cake ‘n Shake 20 oz | 1320 | 19 | 164 | 910 | 133 | 37 |
| Cherry Cheeseshake™ 12 oz | 720 | 10 | 90 | 200 | 64 | 21 |
| Cherry Cheeseshake 16 oz | 980 | 14 | 123 | 280 | 86 | 28 |
| Cherry Cheeseshake 20 oz | 1190 | 16 | 146 | 330 | 107 | 34 |
| Cream de Menthe™ 12 oz | 760 | 10 | 80 | 190 | 75 | 22 |
| Cream de Menthe 16 oz | 1080 | 14 | 113 | 280 | 106 | 31 |
| Cream de Menthe 20 oz | 1250 | 16 | 131 | 320 | 123 | 36 |
| Lotta Caramel Latte™ 12 oz | 770 | 11 | 91 | 260 | 81 | 22 |
| Lotta Caramel Latte 16 oz | 1100 | 16 | 138 | 390 | 119 | 31 |
| Lotta Caramel Latte 20 oz | 1310 | 18 | 160 | 450 | 139 | 37 |
| Milk and Cookies™ 12 oz | 760 | 12 | 83 | 320 | 75 | 22 |
| Milk and Cookies 16 oz | 980 | 15 | 106 | 390 | 97 | 28 |
| Milk and Cookies 20 oz | 1300 | 19 | 144 | 570 | 127 | 37 |
| Oh Fudge!™ 12 oz | 820 | 14 | 97 | 330 | 89 | 24 |
| Oh Fudge! 16 oz | 1060 | 19 | 121 | 400 | 112 | 31 |
| Oh Fudge! 20 oz | 1360 | 24 | 161 | 540 | 148 | 40 |
| Savory Strawberry™ 12 oz | 670 | 10 | 77 | 190 | 70 | 19 |
| Savory Strawberry 16 oz | 920 | 14 | 105 | 260 | 95 | 26 |
| Savory Strawberry 20 oz | 1130 | 17 | 128 | 320 | 117 | 33 |
| Very Vanilla™ 12 oz | 750 | 10 | 92 | 240 | 79 | 21 |
| Very Vanilla 16 oz | 1000 | 14 | 121 | 320 | 105 | 28 |
| Very Vanilla 20 oz | 1210 | 16 | 145 | 380 | 126 | 34 |
Signature Cakesback to top |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| A Cheesecake Named Desire™ Sm Round | 390 | 4 | 53 | 280 | 37 | 11 |
| A Cheesecake Named Desire Lrg Round | 400 | 4 | 53 | 280 | 39 | 11 |
| Cake Batter Confetti™ Sm Round | 420 | 5 | 55 | 260 | 42 | 12 |
| Cake Batter Confetti Lrg Round | 410 | 5 | 53 | 270 | 41 | 12 |
| Chocolate Chipper™ Sm Round | 430 | 5 | 49 | 230 | 38 | 12 |
| Chocolate Chipper Lrg Round | 440 | 5 | 50 | 240 | 40 | 12 |
| Coffeehouse Crunch™ Sm Round | 520 | 5 | 59 | 300 | 49 | 14 |
| Coffeehouse Crunch Lrg Round | 500 | 5 | 57 | 290 | 47 | 14 |
| Cookie Dough Delirium™ Sm Round | 430 | 5 | 54 | 260 | 42 | 12 |
| Cookie Dough Delirium Lrg Round | 430 | 5 | 53 | 270 | 43 | 12 |
| Cookies & Creamery™ Sm Round | 410 | 5 | 50 | 290 | 39 | 12 |
| Cookies & Creamery Lrg Round | 410 | 5 | 49 | 290 | 39 | 11 |
| Dark Peppermint Pleasure™ Sm Round | 480 | 6 | 58 | 200 | 44 | 14 |
| Dark Peppermint Pleasure Lrg Round | 450 | 6 | 52 | 200 | 40 | 13 |
| Midnight Delight® Sm Round | 430 | 5 | 51 | 240 | 42 | 12 |
| Midnight Delight Lrg Round | 450 | 6 | 53 | 250 | 43 | 13 |
| Mmmmmmint Chip™ Sm Round | 390 | 4 | 46 | 250 | 37 | 11 |
| Mmmmmmint Chip Lrg Round | 390 | 5 | 47 | 250 | 38 | 11 |
| Peanut Butter Playground™ Sm Round | 510 | 8 | 54 | 300 | 43 | 14 |
| Peanut Butter Playground Lrg Round | 500 | 8 | 54 | 300 | 43 | 14 |
| Strawberry Passion™ Sm Round | 390 | 5 | 52 | 260 | 38 | 11 |
| Strawberry Passion Lrg Round | 400 | 5 | 53 | 260 | 39 | 11 |
| Birthday Cake Sm Round | 330 | 4 | 38 | 160 | 34 | 9 |
| Birthday Cake Lrg Round | 320 | 4 | 37 | 160 | 33 | 9 |
| Birthday Cake Sm Round | 330 | 4 | 37 | 170 | 33 | 9 |
| Birthday Cake Lrg Round | 290 | 4 | 35 | 210 | 29 | 8 |
Piesback to top |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| Caramel Apple 9″ Round | 350 | 4 | 50 | 160 | 34 | 10 |
| Caramel Turtle Treat 9″ Round | 410 | 5 | 39 | 140 | 28 | 12 |
| Cookie Dough 9″ Round | 530 | 5 | 64 | 200 | 45 | 15 |
| Mintastic Chip 9″ Round | 290 | 4 | 35 | 140 | 27 | 8 |
| Pumpkin 9″ Round | 270 | 3 | 33 | 140 | 25 | 8 |
| Santa’s Reward 9″ Round | 380 | 5 | 52 | 240 | 39 | 11 |
| S’more Some More 9″ Round | 290 | 3 | 36 | 135 | 27 | 8 |
| Chocolate on my Peanut Butter 9″ Round | 490 | 9 | 47 | 280 | 36 | 14 |
Cupcakesback to top |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| Double Chocolate Devotion™ | 360 | 4 | 45 | 160 | 40 | 10 |
| Cake Batter™ Delux | 380 | 4 | 50 | 170 | 42 | 11 |
| Sweet Cream | 390 | 5 | 48 | 135 | 44 | 11 |
Sandwichesback to top |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| Cake Batter Sprinkle | 480 | 5 | 68 | 390 | 41 | 14 |
| Cookie Crumb Yum | 540 | 6 | 74 | 490 | 45 | 15 |
| Kiss N Tell | 550 | 7 | 72 | 350 | 33 | 15 |
| Perfect Duet | 480 | 6 | 62 | 360 | 42 | 13 |
| OREO® Crème | 320 | 4 | 39 | 240 | 25 | 9 |
Corinne Cohen says:
Nutritional info was helpful in calculating my calories!
Lee Ann Garel says:
The selections look amazing, and the choices are very accomidating to most tastes, but I would like to see some sugar free or lower sugar options. Diabetics love ice cream too!
Vicki Kent says:
No doubt about it that Coldstone Ice-Cream is superb! HOWEVER, there are people that need to watch their fat and sugar intake as well as cholesterol levels. I would strongly suggest incorporating some low-fat and low sugar products for those of us that want to indulge with a healthier choice. The sorbets are a good alternative but still have a high out of sugar.