Baskin Robbins Nutrition Facts & Calorie Information

Baskin Robbins Menu Nutritional Guide: Food Data & Values


Updated 2021. Tables will scroll horizontally and vertically on your mobile device.

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FAQs

Health Tips:

  • Diets – The menus remain largely friendly to individuals with vegetarian diets; however, the options seldom support vegan, dairy-intolerant, or gluten-intolerant lifestyles. Ordering cones also introduces wheat-based products into menu choices, which may not sit well with people requiring gluten-free or gluten-restrictive diets. Ice cream also frequently includes the synthetic carbohydrate maltodextrin, which derives from wheat-based ingredients, further limiting Baskin-Robbins menus for individuals with certain dietary needs. One of the main ingredients in many of the ice cream blends includes butter, even despite the exclusion of dairy-based milks and creamers.

Creature Creations

CaloriesFat (g)Sat. Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbs (g) Fiber (g)Sugar (g)Added Sugars (g)Sugar AlcoholProtein (g)Vit. D (mcg)Calcium (mg)Iron (mg)Potassium (mg)
The Unicorn32018110.5657035031250401640219
The Monster33020130.5658033027210501640220
The Mermaid32018110.5657035031250401640219

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Flavors

CaloriesFat (g)Sat. Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbs (g) Fiber (g)Sugar (g)Added Sugars (g)Sugar AlcoholProtein (g)Vit. D (mcg)Calcium (mg)Iron (mg)Potassium (mg)
Summertime Lime
2.5 OZ16085030502001612030970131
4 OZ2501280508032026190401540208
Milk’n Cereal
2.5 OZ190106030752201814030880120
4 OZ30017904512035028230401400191
America’s Birthday Cake®
2.5 OZ200116030652101713030910126
4 OZ31018904510033027210401450200
BaseBall Nut®
2.5 OZ16094.502575190139030890138
4 OZ26014804511529120150501421220
OREO® ‘n Cold Brew
2.5 OZ200115025952211512030891205
4 OZ32018804015035224180501411327
Non-Dairy Strawberry Streusel
2.5 OZ1504.53.50035261181801010016
4 OZ230760055421292801016126
Caramel Macchiato
2.5 OZ18096030802111714030991167
4 OZ280151004512534127220501571266
No Sugar Added Caramel Turtle Truffle
2.5 OZ12053.501575242401631990142
4 OZ200860251253836025511570227
Cherries Jubilee
2.5 OZ15074.5030452001612020970119
4 OZ2401170457531025200401540190
Chocolate
2.5 OZ15096030751611280301011214
4 OZ24014905011526219130501612341
Chocolate Almond
2.5 OZ170115030651621170401101239
4 OZ28018804510525318120701762380
Chocolate Chip
2.5 OZ150106035551511170301051166
4 OZ25016100558523118120501671265
Non-Dairy Chocolate Chip Cookie Dough
2.5 OZ170950080231161501016173
4 OZ270149001253622524020262117
Chocolate Chip Cookie Dough
2.5 OZ18010603570200141030920131
4 OZ280151005511532023180501461208
Chocolate Fudge
2.5 OZ1509603085171129030721223
4 OZ24015905013527219140401142354
Cotton Candy
2.5 OZ15074.503055180118030930124
4 OZ2301270458528018120401480198
Daiquiri Ice
2.5 OZ60000001601212000202
4 OZ100000002601919000303
Gold Medal Ribbon®
2.5 OZ150850301001801390301000155
4 OZ24013804516029121150501591246
Icing on the Cake®
2.5 OZ200116025602201814030850117
4 OZ32018904010035028230401350186
Jamoca®
2.5 OZ14085035551301170301060141
4 OZ2201380558521017110501680225
Jamoca® Almond Fudge
2.5 OZ16094.502550171128030990174
4 OZ2601570408027119130501571277
Made with SNICKERS® Bars
2.5 OZ170950301002001512030990145
4 OZ27014804516032024180501570231
Mint Chocolate Chip
2.5 OZ150106035501411170301051166
4 OZ25016100558023118120501671264
Mom’s Makin’ Cookies®
2.5 OZ20096030852601916030820128
4 OZ31015905013541031260401311203
Nutty Coconut
2.5 OZ180126030601511170401010153
4 OZ2901990459024117110601600244
Old Fashioned Butter Pecan
2.5 OZ180116035701601280301050154
4 OZ28018905011025120130501670245
Orange Sherbet
2.5 OZ801.510515170131101035057
4 OZ13021.501025270201701055090
OREO® Cookies ‘n Cream
2.5 OZ16095030801701290301010141
4 OZ26015805012528020140501611225
Peanut Butter ‘n Chocolate
2.5 OZ2001360251001911410050921220
4 OZ32020904516030222160701471351
No Sugar Added Pineapple Coconut
2.5 OZ10042.50155018250930990133
4 OZ16064025802938014501580212
Pink Bubblegum
2.5 OZ15085030501901713030960128
4 OZ2501280507530026210401520203
Pistachio Almond
2.5 OZ170125030501311050401190180
4 OZ270198050802111590701890287
Pralines ‘n Cream
2.5 OZ170950301052001511030960134
4 OZ27014804517031124180401530213
Quarterback Crunch®
2.5 OZ190107030952101511030970137
4 OZ300171104515033024180401540218
Rainbow Sherbet
2.5 OZ801.510515170131101034054
4 OZ13021.501025270201701155186
Raspberry Sorbet
2.5 OZ600000016012100005053
4 OZ1000000525119150009084
REESE’S® Peanut Butter Cup
2.5 OZ1801160309017114100401030164
4 OZ28017905014027123170601641261
Rocky Road
2.5 OZ18095030702211612040991213
4 OZ29015804511535225200601582339
Strawberry Cheesecake
2.5 OZ16085030701801310030860118
4 OZ25013805011029021150401370187
Triple Mango
2.5 OZ1304.52.501530200171402056078
4 OZ20074.5025453212722020890124
Vanilla
2.5 OZ15010604040130117030990132
4 OZ24016100.5656521017110401580210
Fat-Free Vanilla Frozen Yogurt
2.5 OZ800000651601270301250167
4 OZ130000510526020120501990266
Very Berry Strawberry
2.5 OZ1307402540150139020850131
4 OZ2001170406524120140401360208
Watermelon Swirl Sorbet
2.5 OZ1303.51.50002502020000407
4 OZ21052.500040032320006011
Wild ‘n Reckless Sherbet
2.5 OZ801.510515160121001036049
4 OZ13021.501025260191702057078
World Class® Chocolate
2.5 OZ16010703060161118030971169
4 OZ26016110459025118120501551269

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Quarts (Serving Size: 2/3 cup)

CaloriesFat (g)Sat. Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbs (g) Fiber (g)Sugar (g)Added Sugars (g)Sugar AlcoholProtein (g)Vit. D (mcg)Calcium (mg)Iron (mg)Potassium (mg)
Baseball Nut24013704010527019130401300201
Mom’s Makin’ Cookies®27013904514035026220401200180
Chocolate Quart21012804010022116110501401296
Chocolate Chip Quart2101380457520116100401451230
Gold Medal Ribbon® Quart21011704013525118130401380214
Jamoca® Almond Fudge Quart2301460407025117120501431253
Mint Chocolate Chip Quart2101490457020116100401451229
Old Fashioned Butter Pecan Quart2401580459522117110401450213
OREO® Cookies ‘n Cream Quart23013704511524017120401391195
Peanut Butter ‘n Chocolate Quart26018803514022215100601281305
Pralines ‘n Cream Quart25013704015029022160401390194
Rainbow Sherbet Quart16021.501025350272401056085
Rocky Road Quart2301370409525218130501371294
Vanilla Quart2101490.5556018015100401370182
Very Berry Strawberry Quart180960356021018120301180181

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Sundaes

CaloriesFat (g)Sat. Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbs (g) Fiber (g)Sugar (g)Added Sugars (g)Sugar AlcoholProtein (g)Vit. D (mcg)Calcium (mg)Iron (mg)Potassium (mg)
Banana Royale Sundae6902815190210103563330902761805
Classic Banana Split96039201120210148810574014038231204
Chocolate Chip Cookie Dough Sundae11304833112055016431139501303824689
Made with Snickers® Sundae11104326110061016531159001504221724
OREO® Layered Sundae920442711004901223917701303893679
REESE’S® Peanut Butter Cup Sundae12508533110074010678770028042751059
Two-Scoop Sundae570332118520063252420902811478

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Drinks

CaloriesFat (g)Sat. Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbs (g) Fiber (g)Sugar (g)Added Sugars (g)Sugar AlcoholProtein (g)Vit. D (mcg)Calcium (mg)Iron (mg)Potassium (mg)
Box O’ Joe®
Box O’ Joe®500005000000060155
Mangonada
Small30000.500950752735901030133
Medium4200100131010331008101039145
Large60001001690149414511702059165
Original Cappuccino Blast®
Small3101590.5559040038290612120284
Medium470221418513561057440923230433
Large60027171105170790745801124130555
Caramel Cappuccino Blast®
Small50016100.56020081158420612340319
Medium79025151903201301916601013620494
Large10403220111043017621228801324710644
Mocha Cappuccino Blast®
Small3901490.5559564147390612001368
Medium590221318015097171590913051559
Large760271711001901272937801123901724
OREO® Cookies ‘n Cream Cappuccino Blast®
Small490211004525070154450712282342
Medium73031150.5703701051806701123473519
Large940391918548013621058801524454668
Turtle Cappuccino Blast®
Small54015904525096165510612281366
Medium82023130.57038014821007901013441577
Large1010281618548018231249701224381707

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Milkshakes

CaloriesFat (g)Sat. Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbs (g) Fiber (g)Sugar (g)Added Sugars (g)Sugar AlcoholProtein (g)Vit. D (mcg)Calcium (mg)Iron (mg)Potassium (mg)
Chocolate Chip
Small69036221120240782684801525092738
Medium103054341.5185360118310272022376431106
Large137072452.52454801574135950294101841475
Chocolate Chip Cookie Dough
Small76036231125300951785901424662624
Medium114054351.518544014321168902136992937
Large1520714722505901912155119028493131249
Gold Medal Ribbon
Small68030191110380911735401424931701
Medium102045281.5165570136211080021374021051
Large1370603722207601823146107028498721401
Mint Chocolate Chip
Small69036231120230782684801525092737
Medium103055341.5185350117310272022376431106
Large1370733452.52454601574136960294101941475
OREO® Cookies n’ Cream
Small72035201115320871715101424951658
Medium108052301.517048013111067702237432986
Large1440704022306401752142103029499131315
Peanut Butter n’ Chocolate
Small79046211100400824664702024703911
Medium119068311.515559012379971029370441366
Large158091422205790164913294039493961821
Vanilla
Small68037231.5140200740664601324900628
Medium1020553422103001111997002037350942
Large136074462.5280400147113293027498001256
Very Berry Strawberry
Small61026161100200801725201224461625
Medium91039241.515030012021087801836691937
Large1210523222004001602144104025489211250
World Class® Chocolate
Small71037241110250822674801524832746
Medium106055361.5160380123310172023372431119
Large141074482215500164413496030496641491

Health Tips:

  • Shakes – Many of the shakes feature the highest calorie counts on the Baskin-Robbins menu, such as the large Chocolate Chip Cookie Dough (1520 calories) and the large OREO® Cookies n’ Cream (1440 calories).

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Smoothies

CaloriesFat (g)Sat. Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbs (g) Fiber (g)Sugar (g)Added Sugars (g)Sugar AlcoholProtein (g)Vit. D (mcg)Calcium (mg)Iron (mg)Potassium (mg)
Mango Banana
Small420010090101391640501541409
Medium60011051401455125850802401730
Large84011.50518020271811290903082819
Strawberry Banana
Small3500.50007587469520501531634
Medium52010051151267986908024011019
Large7001.50.505150173913910409030711269
Tropical Banana
Small3700.50008587472490601540719
Medium54010.50513012771016509024011128
Large7801.50.5051701829151103012031111486

Health Tips:

  • Smoothies – Smoothie options represent the healthiest choices but still contain high sugar counts, with some choices offering as much as 181 grams of sugar in large servings.

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Floats, Freezes & More

CaloriesFat (g)Sat. Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbs (g) Fiber (g)Sugar (g)Added Sugars (g)Sugar AlcoholProtein (g)Vit. D (mcg)Calcium (mg)Iron (mg)Potassium (mg)
Coke® Float
Small43020130.58012562057500501980264
Medium6503019112019093086750802970396
Large86040251.5155250123011510001103960528
Coke® Float (with Soft Serve)
Small3208503017060158490702520337
Medium480117045250901887301003780505
Large64015100.56033012011179701405040674
Barq’s® Root Beer Float
Small41020130.58013055051440501980264
Medium6103019112019083077650802970396
Large82040251.515526011101028701103960528
Ice Cream Soda
Small51021131809576070620602120284
Medium770311911201401141105930803140421
Large102041261.5160190151113912401104170559
Blackberry Hibiscus Iced Tea Freeze
Small4401590.56010071154470501920260
Medium6502314190150106181700802870390
Large8703019112020014211099301003831520
Triple Mango Iced Tea Freeze
Small4201490559070159480501780250
Medium63021130.580135105288720702671374
Large8402717111018014021189701003561499
Sprite® Freeze with Rainbow Sherbet
Small38042.501511089175700311101172
Medium5706402516013411131040421652258
Large7608503522017811511390622203344

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Brownies

CaloriesFat (g)Sat. Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbs (g) Fiber (g)Sugar (g)Added Sugars (g)Sugar AlcoholProtein (g)Vit. D (mcg)Calcium (mg)Iron (mg)Potassium (mg)
Warm Brownie Sundae81042231110340994746401303035750
Brownie24092.50251503622322040234273

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Cones

CaloriesFat (g)Sat. Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbs (g) Fiber (g)Sugar (g)Added Sugars (g)Sugar AlcoholProtein (g)Vit. D (mcg)Calcium (mg)Iron (mg)Potassium (mg)
Fresh-Baked Waffle Cone150410105291131202010126
Fancy Waffle Cone with Sprinkles310136010154622625030152132
Cake Cone250000105000010100
Sugar Cone500.500055100440103014

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Baskin-Robbins operates as one of the leading ice cream shop chains in the United States. A member of the Dunkin’ Brands family, the desserts retailer offers menus consisting of cold treats. Selections largely include traditional dairy-based ice creams and frozen yogurts available in cones or cups. A small scoop of ice cream, which represents a typical order, generally constitutes 2.5oz. Large scoops measure roughly 4oz. While individual small and large scoops of ice cream consist of roughly 100 to 300 calories, depending on the flavor, Mix-In options regularly peak above 500 calories per portion, with the largest options frequently exceeding 1,000 total calories. Purchasing ice cream on the cone often adds between 25 and 130 extra calories. A majority of calories found in available menu items come from fat and feature high sugar contents.

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