tim hortons

Tim Hortons Nutrition Facts & Calorie Information

A Nutrition Guide to the Tim Hortons Menu for Healthy Eating

Want to find information about calories in Tim Mortons food? if you are a calorie counter, check out the nutritional information chart chart below about for calorie, carbohydrate other food nutrition info.

Popular Tim Horton’s Food Menu Questions:
How many carbs in Tim Horton’s oatmeal? Answer: 49
How many fat grams in a Tim Horton’s cake donut? Answer: 9
How many calories in a Tim Horton’s chocolate yeast donut? Answer: 210
How many calories in a Tim Horton’s bagel? Answer: 450

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Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Sandwiches
Tim’s Own Sandwiches
Ham Swiss 440 110 12 5 0 50 1690 56
Turkey Bacon Club 440 70 8 2.5 0 25 1730 63
Chicken Salad 380 80 9 1 0 35 890 55
Egg Salad 390 120 13 3 0 245 780 52
BLT 450 160 18 5 0 30 850 53
Toasted Chicken Club 460 60 7 2.5 0 50 1170 70
 
Tim Hortons Chicken Wrap Snackers
BBQ Chicken 180 50 6 2 0 30 600 19
Chicken Ranch 190 70 8 2.5 0 35 620 17
 
Breakfast*
Oatmeal – Maple Brown Sugar 220 25 2.5 0.5 0 0 220 49
Hashbrown 100 45 5 0.5 0 0 210 12
Breakfast Sandwiches
Bagel BELT 450 130 14 6 0 185 950 58
Sausage, Egg, Cheese 540 320 35 18 0.5 210 1000 35
Bacon, Egg, Cheese 420 210 23 14 0.5 185 790 34
Egg, Cheese 370 170 19 13 0.5 175 720 34
English Muffin, Sausage, Egg, Cheese 230 26 10 0 210 940 32 1
English Muffin, Bacon, Egg, Cheese 120 14 6 0 185 730 32 1
English Muffin, Egg, Cheese 260 90 10 4.5 0 175 650 31
Breakfast Sausage & Biscuit 420 240 27 14 0 35 580 32
 
Soups & Chili
Chicken Noodle 110 20 2.5 1 0 15 700 19
Hearty Vegetable 70 0 0 0 0 0 930 14
Vegetable Beef Barley 130 15 1.5 0 0 5 780 21
Turkey and Wild Rice 120 15 1.5 0 0 5 850 24
Split Pea with Ham 150 20 2.5 2.5 0 5 780 27
Cream of Broccoli 160 80 9 4 0 20 820 16
Hearty Potato Bacon 250 120 13 6 0 30 790 23
Chili 300 140 16 6 0 50 1210 18
Minestrone 130 15 1.5 0 0 0 740 25
 
Beverages
Coffee (1 cream, 1 sugar) 75 30 3.5 2 0 15 15 9
Steeped Tea (1 milk, 1 sugar) 50 5 1 0 0 5 20 10
Hot Chocolate 240 50 6 5 0 0 360 45
French Vanilla 240 70 7 7 0 0 240 39
Iced Cappuccino 300 140 15 9 0 50 40 38
Iced Cappuccino (Milk) 180 15 1.5 1 0 5 40 39
Iced Coffee (Cream & Sugar) 80 35 4 2 0 15 30 10
Café Mocha 160 60 7 6 0 0 160 25
Flavor Shot 5 0 0 0 0 0 0 1
 
Donuts
Yeast Donuts
Apple Fritter 300 90 11 5 0 0 350 49
Blueberry Fritter 330 90 10 4.5 0 0 340 55
Chocolate Dip 210 80 8 3.5 0 0 190 30
Maple Dip 210 70 8 3.5 0 0 190 30
Honey Dip 210 70 8 3.5 0 0 190 33
Cake Donuts
Old Fashion Plain 260 170 19 9 0 10 230 20
Old Fashion Glazed 320 170 19 9 0 10 230 35
Chocolate Glazed 260 90 10 4.5 0 5 300 39
Sour Cream Plain 270 150 17 8 0 10 230 27
Filled Donuts
Boston Cream 250 80 9 4 0 0 260 37
Vanilla Cream 320 120 13 5 0 0 230 46
Strawberry 230 70 8 3.5 0 0 220 36
Blueberry 230 70 8 3.5 0 0 210 36
Canadian Maple 260 80 9 4 0 0 260 41
Other
Walnut Crunch 360 210 23 10 0 5 320 35
Honey Cruller 320 170 19 9 0 50 220 37
 
Timbits®
Yeast Timbits
Honey Dip 60 15 2 1 0 0 50 9
Apple Fritter 50 15 1.5 1 0 0 55 9
Cake Timbits
Old Fashion Plain 70 45 5 2.5 0 5 60 5
Sour Cream Glazed 90 40 4.5 2 0 5 65 12
Chocolate Glazed 70 25 2.5 1 0 0 75 10
Filled Timbits
Banana Cream 60 20 2 1 0 0 65 9
Lemon 60 20 2 1 0 0 50 9
Blueberry 60 20 2 1 0 0 50 10
Strawberry 60 20 2 1 0 0 55 10
 
Cookies
Chocolate Chunk 230 80 9 6 0 20 260 35
Peanut Butter 280 150 16 7 0 20 260 27
Triple Chocolate 250 120 13 8 0 30 220 31
Oatmeal Raisin Spice 220 70 8 5 0 25 200 35
Caramel Chocolate Pecan 230 90 11 5 0 20 290 32
White Chocolate Macadamia Nut 240 110 12 6 0 20 270 31
Trail Mix Cookie with Fruit and Nuts 220 70 8 3 0 5 160 35
 
Muffins
Blueberry 340 100 11 2 0 40 570 55
Chocolate Chip 440 140 16 5 0 35 440 69
Blueberry Bran 300 90 10 1 0 10 770 53
Cranberry Blueberry Bran 290 90 10 1.5 0 10 710 51
Raisin Bran 360 90 10 1.5 0 10 790 65
Cranberry Fruit 350 100 12 1.5 0 15 560 59
Fruit Explosion 360 100 11 2 0 40 580 58
Strawberry Sensation 350 100 11 1.5 0 15 580 61
Wheat Carrot 400 170 19 2.5 0 10 660 55
Low Fat Blueberry 290 25 2.5 0.5 0 0 750 62
Low Fat Cranberry 290 25 2.5 0.5 0 0 750 62
Whole Grain Raspberry 400 140 16 4 0 25 500 60
 
Bagels
Plain 260 15 1.5 0 0 0 450 52
Sesame Seed 270 25 2.5 0 0 0 430 53
Blueberry 270 10 1 0 0 0 470 55
Onion 260 15 1.5 0 0 0 460 53
Everything 280 20 2 0 0 0 460 53
Cinnamon Raisin 270 10 1 0 0 0 350 55
12 Grain 330 80 9 1 0 0 580 52
Wheat ‘N Honey 300 27 3 0.4 0 0 600 60
Cream Cheese
Plain 130 110 12 7 0.5 50 180 2
Light Plain 85 60 6 4 0 20 200 3
Strawberry 120 90 10 6 0.5 40 160 6
Garden Vegetable 120 100 11 7 0.5 45 230 3
 
Specialty Baked Goods
Plain Croissant 59g 160 18 8 0 0 210 23 1
Cheese Croissant 290 170 19 10 0 20 340 19
Plain Tea Biscuit 250 80 9 2 0 0 590 35
Raisin Tea Biscuit 290 90 10 2 0 0 590 45
Cinnamon Roll – Frosted 470 220 25 12 0 0 380 59
Cinnamon Roll – Glazed 420 210 23 11 0 0 360 50
Chocolate Danish 490 240 27 11 0 10 240 56
Maple Pecan Danish 410 190 21 8 0 0 260 49
Cherry Cheese Danish 350 110 13 5 0 0 310 53
 
Yogurt & Berries
Creamy Vanilla 160 20 2.5 1.5 0 10 80 32
Strawberry 150 20 2.5 1.5 0 10 75 28

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