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Panda Express Nutrition Facts and Calorie Information

admin — Thu, 05 Aug 2010 19:55:06 +0000

Are you looking for a Panda Express calorie counter online? Well, the chart below will help you find nutritional information about Panda Express food. Here are some commonly asked questions about Panda Express meals:

How many calories are in a Panda Express Chow Mein? Answer: 400.
How many calories are in a Panda Express Orange Chicken? Answer: 400.
How much fat is in a Panda Express Sweet Fire Chicken Breast? Answer: 18 g.
How many calories from fat are in Panda Express Broccoli Beef? Answer: 50.

	Serving Size (oz)	Calories	Calories From Fat (g)	Total Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholestrol (mg)	Sodium (mg)	Total Carb (g)	Dietary Fiber (g)	Sugars (g)	Protein (g)
RICE & NOODLES
Chow Mein	9.4oz	490	200	22	4	0	0	1060	65	4	8	13
Fried Rice	9.3oz	530	140	16	3	0	150	820	82	1	3	12
Steamed Rice	8.1oz	380	0	0	0	0	0	0	86	0	0	7
VEGGIES
Eggplant & Tofu	6.1oz	310	220	24	3.5	0	0	570	20	3	13	7
Mixed Veggies (Side)	8.6oz	70	5	0.5	0	0	0	530	13	5	4	4
Mixed Veggies (Entree)	4.3oz	35	0	0	0	0	0	260	7	3	2	2
CHICKEN
Black Pepper Chicken	6.1oz	200	90	10	2	0	65	1050	13	1	5	15
Kung Pao Chicken	5.8oz	240	130	14	2.5	0	55	900	13	1	5	15
Mandarin Chicken	5.8oz	310	150	16	4	0	115	740	8	0	8	34
Mushroom Chicken	5.9oz	180	80	9	1.5	0	55	840	10	1	4	14
Orange Chicken	5.7oz	420	180	21	4	0	95	620	43	0	18	15
Potato Chicken	5.2oz	190	80	9	1.5	0	35	820	19	2	5	9
CHICKEN BREAST
String Bean Chicken Breast	5.6oz	160	50	6	1	0	35	770	12	2	6	15
SweetFire Chicken Breast TM
	5.8oz	440	160	18	3.5	0	45	370	53	1	27	17
Sweet & Sour Chicken Breast	5.5oz	380	150	17	3	0	40	320	40	1	23	15
Thai Cashew Chicken Breast	5.5oz	220	100	11	2	0	45	600	12	2	5	19
BEEF
Beijing Beef TM	5.6oz	690	360	40	8	0.5	65	890	57	4	25	26
Broccoli Beef	5.4oz	120	35	4	0.5	0	10	660	13	3	3	9
Shanghai Angus Steak TM	5.4oz	220	60	7	2	0	50	910	19	1	13	21
PORK
BBQ Pork	4.6oz	360	180	19	8	0	120	1310	13	1	12	34
Sweet & Sour Pork	6.2oz	390	190	21	3	0	15	460	44	2	26	10
SHRIMP
Crispy Shrimp	3.5oz / 6pcs	260	120	13	2.5	0	60	810	26	1	2	9
Golden Treasure ShrimpTM	5oz	390	170	19	3	0	115	500	39	2	15	16
Honey Walnut Shrimp	3.7oz	370	210	23	4	0	110	470	27	2	9	14
Peppercorn Shrimp	5.1oz	170	45	5	1	0	95	800	18	1	11	12
APPETIZERS
Chicken Egg Roll	3oz /1 roll	200	100	12	4	0	20	390	16	2	2	8
Chicken Potsticker	3.3oz /3pcs	220	100	11	2.5	0	20	280	23	1	2	7
Cream Cheese Rangoon	2.4oz/3pcs	190	70	8	5	0	35	180	24	2	1	5
Veggie Spring Roll	3.4oz/2 rolls	160	60	7	1	0	0	540	22	4	2	4
SOUP
Hot & Sour Soup	10.6oz	100	30	3.5	0.5	0	65	930	12	1	4	4
SAUCES & COOKIES
Mandarin Sauce	1.8oz	160	0	0	0	0	0	340	40	0	40	0
Sweet & Sour Sauce	1.8oz	70	0	0	0	0	0	115	21	0	20	0
Chili Sauce	1 Packet (7g)	10	0	0	0	0	0	125	2	0	2	0
Soy Sauce	1 Packet (7g)	5	0	0	0	0	0	375	0	0	0	0
Potsticker Suace	1 Packet (11.4 g)	10	0	0	0	0	0	290	3	0	2	0
Hot Mustard	1 Packet (7g)	10	10	1	0	0	0	115	0	0	0	0
Plum Sauce	1 Packet (7g)	15	0	0	0	0	0	55	3	0	3	0
Fortune Cookies	8g / 1pc	32	2	0	0	0	0	8	7	0	3	1

The post Panda Express Nutrition Facts and Calorie Information appeared first on Nutrition-Charts.com.

California Pizza Kitchen Nutrition Facts & Calorie Information

admin — Thu, 05 Aug 2010 17:40:37 +0000

Are you looking for a California Pizza Kitchen calorie counter online? Well, the chart below will help you find nutritional information about California Pizza Kitchen food. Here are some commonly asked questions about California Pizza Kitchen meals:

How many calories are in a California Pizza Kitchen Asparagus & Spinach Spaghetti? Answer: 1115.
How many calories are in a California Pizza Kitchen Tuscan Hummus with Traditional Pita? Answer: 861.
How much protein is in a Waldorf Chicken Salad Full with Dijon Balsamic Vinaigrette? Answer: 53 g.
How many carbs are in a Kid’s Pepperoni Pizza? Answer: 48 g.

	Calories	Fiber (g)	Protein (g)	Satudated Fat (g)	Sodium (mg)	Total Carbs (g)
Small Cravings
Korean BBQ Steak Taco	454	9	21	3	645	55
Asparagus & Arugula Salad	173	2	4	2	442	8
Buffalo Chicken	483	2	17	11	2242	18
Sweet Corn Tamale Ravioli	443	2	7	18	1082	34
Crispy Artichoke Hearts	302	3	7	4	509	14
Mediterranean Plate	398	3	8	4	827	36
The Wedge Salad	280	1	5	6	470	5
White Corn Guacamole & Chips	362	7	6	3	759	48
	Calories	Fiber (g)	Protein (g)	Satudated Fat (g)	Sodium (mg)	Total Carbs (g)
Appetizers
Singapore Shrimp Rolls	633	5	15	2	3693	105
Tuscan Hummus with Traditional Pita	861	7	21	4	1562	124
with Honey-Wheat Pita with Whole Grain Pita	850	13	25	4	1392	119
Spinach Artichoke Dip	873	9	20	15	1242	103
Tortilla Spring Rolls
Any Two	636-888	8-10	26-32	10-14	1814-2370	62-86
Any Three	978-1356	12-15	39-48	18-21	2721-3555	93-129
Mediterranean (1 roll) with Sun-dried Tomato Marinara	346	4	13	7	968	31
Baja Chicken (1 roll) with Guacamole	318	5	15	6	907	31
Thai Chicken (1 roll) with Thai Peanut Sauce	444	4	16	5	1185	43
Avocado Club Egg Rolls	1172	4	45	19	1519	58
Garlic Cheese Focaccia with Checca	951	6	30	11	2195	119
	Calories	Fiber (g)	Protein (g)	Satudated Fat (g)	Sodium (mg)	Total Carbs (g)
Lettuce Wraps
with Chicken	911	8	36	2	2667	122
with Shrimp	895	8	41	1	2790	123
with Chicken & Shrimp	1054	8	65	2	2877	123
Sesame Ginger Chicken Dumplings	326	0	20	0	1564	50
	Calories	Fiber (g)	Protein (g)	Satudated Fat (g)	Sodium (mg)	Total Carbs (g)
Soups
Tuscan White Bean Minestrone
Bowl	262	5	10	3	672	35
Cup	157	3	5	2	383	21
Asparagus SoupBowl	213	4	8	1	1862	32
Cup	106	2	4	1	929	16
Dakota Smashed Pea & Barley SoupBowl	368	26	25	0	2100	70
Cup	184	13	12	0	1050	35
Sedona Tortilla Soup Bowl	541	7	7	18	1831	54
Cup	316	4	4	9	933	35
Two in a Bowl 263-500 5-17 8-18	263-500	5-17	8-18	1-10	1282-1983	37-70
	Calories	Fiber (g)	Protein (g)	Satudated Fat (g)	Sodium (mg)	Total Carbs (g)
Salads
The Original BBQ Chicken Chopped, Full Full with Avocado	1133-1257	13-18	46-47	16-18	1460-1464	95-101
Half	576	6	23	8	785	50
Half with Avocado	699	11	25	10	790	56
Grilled Vegetable Salad, Full Full with Grilled Chicken Breast	810-1044	19-19	13-52	8-9	2104-2388	58-60
Full with Sautéed Salmon	1040	19	34	11	2251	58
Full with Grilled Shrimp Half	906-415	19-10	32-7	9-4	2412-1056	59-31
Half with Grilled Chicken Breast	615	7	44	9-4	1326	27
Half with Sautéed Salmon	644	10	28	7	1203	31
Half with Grilled Shrimp	511	10	26	4	1364	32
Original Chopped, Full Full with Garbanzos	952-1002	7-9	50-52	17-17	2194-2334	19-27
Half	476	3	25	8	1097	9
Half with Garbanzos	501	4	26	8	1167	14
CPK Cobb Salad
Full with Ranch Dressing	1015	10	51	19	1508	22
Full with Ranch Dressing & Beets	1054	12	52	19	1575	30
Full with Blue Cheese Dressing	1076	9	53	22	1877	23
Full with Blue Cheese Dressing & Beets	1116	12	54	22	1943	31
Half with Ranch Dressing	512	5	26	10	757	12
Half with Ranch Dressing & Beets	532	6	26	10	790	16
Half with Blue Cheese Dressing	543	5	27	11	941	12
Half with Blue Cheese Dressing & Beets	563	6	27	11	974	16
Classic Caesar, Full	553	8	16	14	1030	29
Full with Grilled Chicken Breast	787	8	55	16	1313	31
Full with Sautéed Salmon	783	8	37	17	1176	29
Full with Grilled Shrimp	649	8	35	15	1338	30
Half	277	4	8	7	515	15
Half with Grilled Chicken Breast	511	4	47	8	799	16
Half with Sautéed Salmon	506	4	29	10	661	15
Half with Grilled Shrimp	372	4	27	8	823	16
Chinese Chicken Salad, Full	707	9	30	0	2460	95
Half	376	5	18	0	1254	49
Miso Shrimp Salad, Full	1177	17	53	8	2661	109
Full substitute Chicken	1142	17	45	7	2415	108
Half	588	9	26	4	1330	54
Half substitute Chicken	571	9	23	4	1207	54
Moroccan Chicken Salad, Full	825	14	25	7	617	60
Half	412	7	12	4	309	30
Waldorf Chicken Salad
Full with Dijon Balsamic Vinaigrette	1485	16	53	25	1864	95
Full with Blue Cheese Dressing	1570	16	55	30	2082	83
Half with Dijon Balsamic Vinaigrette	743	8	26	13	932	48
Half with Blue Cheese Dresssing	785	8	28	15	1041	42
Thai Crunch Salad, Full	1155	16	53	7	1309	106
Full with additional Thai Peanut Dressing	1275	16	55	9	1707	117
Full with Avocado	1279	21	54	9	1313	112
Full with Avocado & additional Thai Peanut Dressing	1399	21	57	10	1712	123
Half	578	8	27	4	654	53
Half with additional Thai Peanut Dressing	698	8	29	5	1053	64
Half with Avocado	701	13	28	5	659	59
Half with Avocado & additional Thai Peanut Dressing	821	13	30	5	1006	67
Field Greens, Full	998	15	18	12	805	68
Full with Gorgonzola Cheese	1098	15	24	18	1185	69
Full with Sautéed Salmon	1227	15	39	15	952	68
Full with Grilled Shrimp	1093	15	37	12	1113	69
Half	499	7	9	6	403	34
Half with Gorgonzola Cheese	599	7	15	12	783	35
Half with Sautéed Salmon	728	7	30	9	549	34
Half with Grilled Shrimp	595	7	28	6	710	35
Fat-Free Vinaigrette (2 fluid ounces)	142	0	1	0	291	35
Fat-Free Vinaigrette (4 fluid ounces)	284	0	2	0	582	70
	Calories	Fiber (g)	Protein (g)	Satudated Fat (g)	Sodium (mg)	Total Carbs (g)
Pizzas
Wild Mushroom	1244	6	44	23	2473	135
with Grilled Chicken	1318	6	59	23	2563	136
Cheeseburger Pizza	1444	8	59	26	2901	132
with Bacon	1624	8	71	32	3621	132
with Avocado	1579	14	61	27	2906	139
Buffalo Chicken	1247	8	61	23	3377	124
Pear & Gorgonzola	1195	8	44	24	2175	128
Chipotle Chicken	1198	7	59	19	2773	127
with Grilled Steak	1357	7	64	25	3334	127
The Original BBQ Chicken	1136	6	60	19	2568	136
The Hawaiian BBQ Chicken	1159	7	60	19	2569	141
BBQ Chicken with Applewood Smoked Bacon	1316	6	72	25	3288	136
Jamaican Jerk Chicken	1356	9	74	24	4236	137
California Club	1560	13	71	26	3542	129
Pepperoni	1140	7	47	22	2637	122
Mushroom Pepperoni Sausage	1426	8	67	31	3336	127
Tostada	1438	15	51	27	2626	158
with Lime Chicken	1512	15	65	27	2716	159
with Grilled Steak	1675	15	71	32	3298	159
BLT	1364	8	55	25	2869	122
Hawaiian	1074	8	49	16	2565	134
substitute Pepperoni	1170	8	48	22	2583	131
Thai Chicken	1301	9	61	17	3002	139
Italian Tomato & Basil	1033	7	46	17	2329	125
The Meat Cravers	1530	7	77	33	4134	127
The Works	1430	9	63	29	3335	131
White Pizza	1103	6	49	21	2455	118
with Bacon	1283	6	61	27	3175	118
The Greek	1424	10	61	22	2979	132
Vegetarian option	1480	14	48	24	2782	136
Five-Cheese & Fresh Tomato	1114	6	51	25	2539	118
Vegetarian with Japanese Eggplant	1166	12	51	19	2808	139
with Goat Cheese	1225	12	55	22	2899	140
Carne Asada	1323	7	62	27	3496	127
Roasted Garlic Chicken	1125	7	58	20	2111	125
Traditional Cheese	998	7	42	16	2161	122
Goat Cheese with Roasted Peppers	1177	9	47	23	2638	131
with Bacon	1357	9	59	29	3358	131
	Calories	Fiber (g)	Protein (g)	Satudated Fat (g)	Sodium (mg)	Total Carbs (g)
Thin Crust Pizzas
Roasted Artichoke & Spinach with Grilled Chicken	855-929	9-9	43-58	18-18	2302-2392	81-82
Pesto Chicken	1329	9	59	21	2737	110
Pepperoni Supremo Sicilian	1016-1225	7-6	48-66	21-29	3048-3107	105-101
Margherita Four Seasons	1105-953	7-10	54-50	20-18	3188-3134	106-87
Tricoloré Salad Pizza	1000	7	37	15	1911	125
with Grilled Chicken Breast	1240	8	77	16	2195	127
with Sautéed Salmon	1230	7	59	18	2057	125
with Grilled Shrimp	1100	7	57	15	2219	126
	Calories	Fiber (g)	Protein (g)	Satudated Fat (g)	Sodium (mg)	Total Carbs (g)
Pizza Crusts
Pizza Crust, Traditional	614	4	15	2	1115	111
Honey-Wheat with Whole Grain Crust	602	10	19	2	945	106
Thin Crust	439	3	15	0	958	91
	Calories	Fiber (g)	Protein (g)	Satudated Fat (g)	Sodium (mg)	Total Carbs (g)
Pastas
Chicken Tequila Fettuccine	1225	6	34	42	1247	95
Asparagus & Spinach Spaghettini	1115	10	32	10	2078	119
with Grilled Chicken Breast	1340	10	72	11	2189	119
with Shrimp	1222	10	54	10	2236	120
with Sautéed Salmon	1344	10	54	13	2225	119
Jambalaya	1188	8	62	15	2206	106
Four Cheese Ravioli	947	2	28	41	1554	49
with Sautéed Mushrooms	987	3	29	41	1705	51
Portobello Mushroom Ravioli
with Tomato Basil Sauce	718	5	21	10	1550	81
with Tomato Basil Sauce & Mushrooms	768	6	23	10	1739	83
with Garlic Cream Sauce	1010	5	26	38	1649	76
with Garlic Cream Sauce & Mushrooms	1061	6	28	39	1837	79
Pesto Cream Penne	1347	6	27	49	1765	111
with Chicken	1328	5	38	50	1812	89
with Shrimp	1349	5	45	49	1965	90
with Chicken & Shrimp	1535	5	60	57	1970	90
Spaghetti Bolognese	890	5	33	8	1931	117
with Sautéed Mushrooms	940	6	35	8	2120	119
Kung Pao Spaghetti	1165	11	33	7	1230	135
with Chicken	1160	10	46	8	1737	117
with Shrimp	1183	10	53	7	1840	118
with Chicken & Shrimp	1275	10	69	7	2360	121
Thai Linguini	1521	10	32	20	2780	158
with Chicken	1505	9	44	20	2834	137
with Shrimp	1528	9	50	20	2937	138
with Chicken & Shrimp	1612	9	65	21	2992	138
Baby Clam Linguini
with Lemon Cream Sauce	956	5	28	29	1274	91
with Tomato Basil Sauce	792	5	28	16	1452	93
Tomato Basil Spaghettini	1038	5	21	12	1991	118
with Mild Goat Cheese	1098	5	24	15	2082	119
with Grilled Chicken Breast	1263	5	60	13	2102	118
Garlic Cream Fettuccine	1300	4	28	51	1706	89
with Chicken	1384	4	43	52	1760	89
with Shrimp	1407	4	50	51	1863	90
with Chicken & Shrimp	1591	4	65	59	1918	90
with Sautéed Mushrooms	1350	5	30	52	1894	91
Broccoli Sun-Dried Tomato Fusilli	1287	10	37	14	2368	121
with Mild Goat Cheese	1347	10	41	17	2458	122
with Grilled Chicken Breast	1521	10	77	15	2652	123
	Calories	Fiber (g)	Protein (g)	Satudated Fat (g)	Sodium (mg)	Total Carbs (g)
Specialties
Wild Caught Mahi Mahi with Spaghettini	1212	8	67	12	2419	77
with Wok-Stirred Vegetables	586	7	49	4	1591	31
Blackened with Spaghettini	1218	9	68	12	2611	78
Blackened with Wok-Stirred Vegetables	591	7	49	4	1784	32
Pan-Sautéed Salmon with Spaghettini	1309	5	66	30	1721	71
with Wok-Stirred Vegetables	780	6	51	8	1519	24
Blackened with Spaghettini	1314	6	66	30	1914	73
Blackened with Wok-Stirred Vegetables	785	7	52	8	1711	25
Ginger Salmon	979	6	51	8	2299	74
Chicken Milanese	579	3	36	10	995	16
Baja Fish Tacos	976	8	36	10	1796	95
with Avocado	1038	10	37	11	1799	98
Steak Tacos	985	8	34	15	2006	74
with Avocado	1047	10	35	15	2009	77
Chicken Piccata	1539	5	82	30	3617	99
Chicken Marsala	1412	6	89	15	3038	113
	Calories	Fiber (g)	Protein (g)	Satudated Fat (g)	Sodium (mg)	Total Carbs (g)
Focaccia Sandwiches
Grilled Vegetable Sandwich
with Herb Onion Focaccia	830	7	22	9	2531	96
with Garlic Cheese Focaccia	920	7	30	13	2488	95
California Club Chicken Sandwich
with Herb Onion Focaccia	937	7	36	8	2069	92
with Garlic Cheese Focaccia	1027	7	45	13	2026	91
California Club Turkey Sandwich
with Herb Onion Focaccia	976	7	42	8	2932	93
with Garlic Cheese Focaccia	1067	7	50	13	2889	92
Grilled Chicken Caesar
with Herb Onion Focaccia	937	7	36	8	2069	92
with Garlic Cheese Focaccia	1027	7	45	13	2026	91
Grilled Dijon Chicken Sandwich
with Herb Onion Focaccia	737	5	50	3	2017	93
with Garlic Cheese Focaccia	828	5	58	7	1974	92
Italian Deli Sandwich
with Herb Onion Focaccia	1127	5	38	19	2979	91
with Garlic Cheese Focaccia	1218	5	47	23	2936	90
Turkey Stack Sandwich
with Herb Onion Focaccia	749	5	37	3	2815	94
with Garlic Cheese Focaccia	839	5	45	8	2772	93
Cranberry Walnut Chicken Salad Sandwich
with Herb Onion Focaccia	857	5	23	6	1727	93
with Garlic Cheese Focaccia	947	5	31	10	1684	92
	Calories	Fiber (g)	Protein (g)	Satudated Fat (g)	Sodium (mg)	Total Carbs (g)
Sides
Caesar Salad, for Sandwiches	208	2	4	5	422	8
Szechuan Slaw	342	4	3	3	1328	29
Tuscan White Bean Minestrone, Cup	157	3	5	2	383	21
Asparagus Soup, Cup	106	2	4	1	929	16
Dakota Smashed Pea & Barley, Cup	184	13	12	0	1050	35
Sedona Tortilla Soup, Cup	316	4	4	9	933	35
	Calories	Fiber (g)	Protein (g)	Satudated Fat (g)	Sodium (mg)	Total Carbs (g)
Desserts
White Chocolate Strawberry Cheesecake	1101	0	13	47	600	96
Red Velvet Cake	743	1	7	17	355	91
À la Häagen-Dazs	959	1	11	26	411	108
Butter Cake	1084	3	8	45	530	95
À la Häagen-Dazs	1300	3	12	54	586	111
Key Lime Pie	839	1	9	27	280	92
Hot Fudge Brownie Sundae	1065	4	10	30	299	108
Hot Fudge Sundae	975	2	10	39	125	67
Hot Caramel Sundae	966	2	13	36	172	77
Chocolate Soufflé Cake	676	4	7	31	43	50
À la Häagen-Dazs	892	4	11	40	99	67
Apple Crisp	510	5	3	6	26	100
À la Häagen-Dazs	726	5	7	15	82	116
with Caramel	595	5	4	7	56	118
with Caramel, À la Häagen-Dazs	811	5	8	16	112	134
Tiramisu	530	0	5	19	125	53
	Calories	Fiber (g)	Protein (g)	Satudated Fat (g)	Sodium (mg)	Total Carbs (g)
Beverages
Cranberry Cooler	54	0	0	0	13	14
Fresh Lemonade	60	0	0	0	10	16
Cherry Limeade	250	0	0	0	10	63
Flavored Fresh Lemonade
Strawberry	130	0	0	0	18	33
Peach	130	0	0	0	13	34
Raspberry	130	0	0	0	18	33
Mango	140	0	0	0	15	36
Kiwi	140	0	0	0	13	35
Freshly Brewed Iced Tea	0	0	0	0	0	0
	Calories	Fiber (g)	Protein (g)	Satudated Fat (g)	Sodium (mg)	Total Carbs (g)
Flavored Iced Teas
Strawberry	70	0	0	0	8	3
Peach	70	0	0	0	3	18
Paspberry	70	0	0	0	8	17
Mango	80	0	0	0	5	20
Specialty Italian Soda
Strawberry	110	0	0	0	12	26
Peach	110	0	0	0	5	26
Raspberry	110	0	0	0	12	26
Mango	120	0	0	0	8	26
Kiwi	120	0	0	0	5	26
	Calories	Fiber (g)	Protein (g)	Satudated Fat (g)	Sodium (mg)	Total Carbs (g)
Pepsi	170	0	0	0	41	45
Sierra Mist	170	0	0	0	41	43
MUG Root Beer	170	0	0	0	74	48
Mountain Dew	180	0	0	0	83	51
Diet Pepsi	0	0	0	0	50	0
FIJI Water	0	0	0	0	0	0
San Pellegrino Sparkling Mineral Water	0	0	0	0	0	0
Milk	160	0	8	5	125	13
Non-Fat Milk	90	0	8	0	130	13
Hot Chocolate	260	0	8	5	140	37
Coffee	0	0	0	0	0	0
Espresso	0	0	0	0	0	1
Café Mocha	260	0	8	5	140	37
Cappuccino	40	0	2	1	29	3
Café Latte	160	0	8	5	125	13
Café Au Lait	160	0	8	5	125	13
Iced Café Mocha	180	0	4	3	78	31
Iced Cappuccino	80	0	4	3	63	7
	Calories	Fiber (g)	Protein (g)	Satudated Fat (g)	Sodium (mg)	Total Carbs (g)
Tazo Hot Teas
Awake, Earl Grey, Zen or Calm	0	0	0	0	0	0
	Calories	Fiber (g)	Protein (g)	Satudated Fat (g)	Sodium (mg)	Total Carbs (g)
Smoothies and Blended Beverages
Chocolate Banana Smoothie	490	2	5	12	87	71
Strawberry Smoothie	440	1	4	12	104	61
Strawberry Banana Smoothie	480	2	5	12	102	68
Frozen Lemonade	70	1	0	0	6	18
Frozen Strawberry Lemonade	120	1	0	0	22	30
Frozen Peach Lemonade	130	1	0	0	5	31
Frozen Raspberry Lemonade	130	1	0	0	13	32
Frozen Mango Lemonade	140	1	0	0	10	35
Frozen Kiwi Lemonade	120	0	0	0	8	31
Maui Punch	180	0	0	0	0	44
Strawberry Colada	300	2	0	0	60	71
Pineapple Colada	370	2	0	0	69	87
Mango Raspberry Colada	430	0	0	0	47	107
	Calories	Fiber (g)	Protein (g)	Satudated Fat (g)	Sodium (mg)	Total Carbs (g)
CP Kids’ Beverages
Pepsi	130	0	0	0	33	36
Diet Pepsi	0	0	0	0	40	0
Sierra Mist	130	0	0	0	33	34
MUG Root Beer	130	0	0	0	68	39
Mountain Dew	140	0	0	0	75	42
Kiwi Twist	180	0	0	0	33	28
Apple Juice	120	0	0	0	10	29
Lemonade	50	0	0	0	8	13
Strawberry Lemonade	130	0	0	0	17	31
Milk	160	0	8	5	125	13
Chocolate Milk	260	0	7	4	124	42
	Calories	Fiber (g)	Protein (g)	Satudated Fat (g)	Sodium (mg)	Total Carbs (g)
CP Kids’ Pizzas
Kid’s Cheeseburger Pizza	549	2	28	13	1110	46
with Ketchup	600	3	29	13	1680	58
Kid’s Mushroom Pepperoni Sausage Pizza	524	3	24	11	1220	48
Kid’s Hawaiian Pizza	463	3	22	8	1165	52
Kid’s Honey Chicken Pizza	519	2	29	10	1067	55
with Tomato Sauce	549	3	30	10	117	58
Kid’s Original BBQ Chicken Pizza	483	2	27	9	1128	53
Kid’s Traditional Cheese Pizza	425	3	19	8	936	48
Kid’s Pepperoni Pizza	478	3	21	10	1114	48
	Calories	Fiber (g)	Protein (g)	Satudated Fat (g)	Sodium (mg)	Total Carbs (g)
CP Kids’ Salads
Kid’s Salad No Dressing	64	3	3	0	75	10
with Herb Ranch Dressing	258	3	3	3	251	11
	Calories	Fiber (g)	Protein (g)	Satudated Fat (g)	Sodium (mg)	Total Carbs (g)
CP Kids’ Pasta and Chicken
Kid’s Curly Mac ‘n’ Cheese	949	3	24	34	721	78
with Edamame	997	6	28	34	736	83
Kid’s Fusilli with Meat Sauce	548	3	19	4	368	79
Kid’s Buttered Fusilli	478	3	12	7	636	73
Kid’s Fusilli Olive Oil	504	3	12	2	46	73
Kid’s Fusilli with Tomato Sauce	450	3	14	0	506	81
Kid’s Fusilli Alfredo	835	3	19	28	891	74
Kid’s Grilled Chicken Breast with Broccoli	246	3	38	1	565	7
Kid’s Crispy Chicken with Broccoli	334	1	21	3	1345	29
with Herb Ranch Dressing & Ketchup	528	1	21	6	1521	31
	Calories	Fiber (g)	Protein (g)	Satudated Fat (g)	Sodium (mg)	Total Carbs (g)
CP Kids’ Sweets
Kid’s Fresh Fruit	68	1	1	0	2	16
Kid’s M&M’s® Sundae	509	1	5	21	69	43
Kid’s Brownie	510	2	4	8	233	67

The post California Pizza Kitchen Nutrition Facts & Calorie Information appeared first on Nutrition-Charts.com.

Hardee’s Nutrition Facts & Calorie Information

admin — Wed, 04 Aug 2010 21:05:37 +0000

Are you looking for a Hardee’s calorie counter online? Well, the chart below will help you find nutritional information about Hardee’s Bagels food. Here are some commonly asked questions about Hardee’s Bagels meals:

How many calories are in a Hardee’s Biscuit? Answer: 370.
How many calories are in a Hardee’s 1/3 lb. Mushroom & Swiss Thickburger? Answer: 650.
How many carbs are in a Charbroiled Chicken Club Sandwich? Answer: 54 g.
How much fat is in a Loaded Omelet Buscuit? Answer: 42 g.

	Calories	Calories from Fat	Total Fat (g)	Saturated Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbohydrates (g)
Breakfast
Made from Scratch Biscuit	370	210	23	5	0	890	35
Cinnamon ‘N’ Raisin Biscuit	300	130	15	3	0	680	40
Jelly Biscuit	520	310	34	7	0	1020	44
Sausage Biscuit	530	340	38	10	30	1240	36
Sausage and Egg Biscuit	590	380	42	11	210	1300	36
Country Ham Biscuit	440	240	26	6	35	1710	36
Chicken Fillet Biscuit	620	330	37	8	50	1560	47
Country Steak Biscuit	590	360	40	10	25	1290	43
Breaded Pork Chop-Biscuit	640	350	39	7	35	1270	46
Pork Chop ‘N’ Gravy Biscuit	680	370	42	8	35	1400	48
Bacon, Egg and Cheese Biscuit	530	320	36	11	195	1390	36
Ham, Egg and Cheese Biscuit	540	300	33	10	220	1830	36
Loaded Omelet Biscuit	610	380	42	14	220	1540	36
Monster Biscuit	770	500	55	18	250	2310	37
Smoked Sausage Biscuit	620	420	46	15	40	1680	37
Biscuit ‘N’ Gravy	530	300	33	8	10	1510	48
Sunrise Croissant with Ham	400	210	23	10	225	1070	27
Texas Toast Breakfast Sandwich-Sausage	480	270	30	10	245	960	32
Frisco Breakfast Sandwich	420	160	18	7	215	1250	39
Pancakes (3)	300	45	5	1	25	830	55
Low Carb Breakfast Bowl	620	450	50	21	325	1380	6
Loaded Breakfast Burrito	760	440	49	21	445	1700	39
Big Country Breakfast Platter–Bacon*	910	430	48	12	385	2210	91
*Served with syrup, jam & butter (Not included in nutrition above)
Breakfast Sides
Hash Rounds-Small	250	140	16	3.5	0	360	25
Hash Rounds-Medium	390	230	26	4.5	0	490	36
Hash Rounds-Large	530	310	35	6	0	670	49
Grits	110	40	5	1	0	490	16
Thickburgers and Sandwiches
1/3 lb. Original Thickburger	860	520	58	17	105	1630	52
1/3 lb. Cheeseburger Thickburger	620	290	33	13	80	1580	51
1/3 lb. Mushroom & Swiss Thickburger	650	320	36	14	90	1620	47
1/3 lb. Bacon Cheese Thickburger	850	520	57	19	105	1650	49
1/3 lb. Frisco Thickburger	930	580	64	21	125	1840	42
1/3 lb. Low Carb Thickburger	420	280	32	12	115	1010	5
2/3 lb. Double Thickburger	1150	700	78	28	180	2410	53
2/3 lb. Double Bacon Cheese Thickburger	1200	750	84	30	185	2450	50
2/3 lb. Monster Thickburger	1320	860	95	36	210	3020	46
The Six Dollar Thickburger	930	530	59	21	130	1960	57
Little Thickburger	570	350	39	12	80	1140	35
Little Thick Cheeseburger	450	210	23	9	65	1180	38
Charbroiled Chicken Club Sandwich	630	280	32	8	80	1730	54
Charbroiled BBQ Chicken Sandwich	400	50	6	1	45	1370	62
Low Carb Charbroiled Chicken Club Sandwich	360	200	23	7	75	1290	14
Big Chicken Fillet Sandwich	710	350	38	7	55	1610	62
Spicy Chicken Sandwich	440	180	21	5	50	1140	41
Regular Roast Beef Sandwich	310	130	15	5	40	840	28
Big Roast Beef	400	190	21	7	60	1180	28
Hot Ham ‘N’ Cheese	280	100	12	4	35	1090	29
Big Hot Ham ‘N’ Cheese	460	180	20	8	75	2040	40
Fish Supreme Sandwich	630	340	38	7	40	1310	51
Jumbo Chili Dog	400	240	26	9	55	1170	25
Double Cheeseburger	530	290	32	6	90	1070	34
Small Cheeseburger	350	170	19	4	45	730	32
Small Hamburger	310	140	15	4	35	500	32
3 Piece Hand Breaded Chicken Tenders	260	110	13	2.5	70	770	13
5 Piece Hand Breaded Chicken Tenders	440	190	21	4.5	115	1290	21
Kids Meal-Chicken Tenders	380	170	18	4	45	1050	36
Kids Meal-Cheeseburger	560	260	29	6	45	1260	59
Kids Meal-Hamburger	520	230	25	6	35	1040	59
Sides
Natural-Cut French Fries Small	320	130	14	3	0	710	45
Natural-Cut French Fries Medium	430	170	19	4	5	960	60
Natural-Cut French Fries Large	470	190	21	4	5	1640	65
Crispy Curls-Small	340	150	17	4	0	840	43
Crispy Curls-Medium	410	180	20	5	0	1020	52
Crispy Curls-Large	480	210	23	6	0	1190	60
Beer Battered Onion Rings	410	220	24	4.5	0	470	45
Side Salad (no dressing)	120	70	7	5	20	160	7
Fried Chicken Breast	370	130	15	4	75	1190	29
Fried Chicken Wing	200	70	8	2	30	740	23
Fried Chicken Thigh	330	130	15	4	60	1000	30
Fried Chicken Leg	170	60	7	2	45	570	15
Cole Slaw (small = 1 serving)	170	90	10	2	10	140	20
Mashed Potatoes (small = 1 serving)	90	15	2	0	0	410	17
Desserts
Chocolate Chip Cookie	290	100	11	5	20	280	44
Chocolate Chip Cookie Fresh Baked	250	130	14	5	5	180	30
Chocolate Cake	300	108	12	3	37	420	56
Apple Turnover (without Cinnamon Sugar Topping)	270	120	13	3.5	5	260	35
Peach Cobbler (small)	1285	60	7	1	0	230	56
Single Scoop Ice Cream Cone	285	120	13	8	45	140	37
Single Scoop Ice Cream Bowl	235	120	13	8	45	85	27
Hand-Scooped Ice Cream Shake	705	300	33	23	100	260	86
Hand-Scooped Ice Cream Malt	780	320	35	24	105	330	98

The post Hardee’s Nutrition Facts & Calorie Information appeared first on Nutrition-Charts.com.

Five Guys Burgers and Fries Nutrition Facts & Calorie Information

admin — Tue, 03 Aug 2010 17:17:58 +0000

Are you looking for a Five Guys Burgers and Fries calorie counter online? Well, the chart below will help you find nutritional information about Five Guys Burgers and Fries food. Here are some commonly asked questions about Five Guys Burgers and Fries meals:

How many calories are in a Five Guys Burgers and Fries Cheeseburger? Answer: 840.
How many calories are in Five Guys Burgers and Fries Regular Fries? Answer: 620.
How many carbs are in a Hot Dog? Answer: 40 g.
How much fat is in a Grilled Cheese Sandwich? Answer: 26 g.

Burgers	Calories	Calories from Fat	Total Fat (g)	Saturated Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbs (g)	Protein (g)
Hamburger	700	400	43	19.5	125	430	39	39
Cheeseburger	840	500	55	26.5	165	1050	40	47
Bacon Burger	780	460	50	22.5	140	690	39	43
Bacon Cheeseburger	920	560	62	29.5	180	1310	40	51
Little Burgers
Little Hamburger	480	240	26	11.5	65	380	39	23
Little Cheeseburger	550	290	32	15	85	690	39.5	27
Little Bacon	560	300	33	14.5	80	640	39	27
Little Bacon Cheeseburger	630	350	39	18	100	950	39.5	31
Dogs
Hot Dog	545	315	35	15.5	61	1130	40	18
Cheese Dog	615	365	41	19	81	1440	40.5	22
Bacon Dog	625	375	42	18.5	76	1390	40	22
Bacon Cheeseburger Dog	695	425	48	22	96	1700	40.5	26
Other Sandwiches
Veggie Sandwich	440	140	15	6	25	1040	60	16
Grilled Cheese	470	230	26	9	35	715	41	11
Fries
One Serving of Fries (approx. half of regular order)	310	130	15	3	n/a	45	39	5
Regular Fries	620	260	30	6	n/a	90	78	10
Large Fries	1474	614	71	14	n/a	213	184	24
Toppings
Cheese 19g / 1 slice	70	50	6	3.5	20	310	<1	4
Bacon 14g / 2 slices	80	60	7	3	15	260	0	4
Mushrooms 25g	10	0	0	0	n/a	100	1	1
Green Peppers 25g	5	0	0	0	0	1	2	0
Onions 26g	10	0	0	0	0	1	3	0
Jalepenos 11g	3	0	0	0	0	184	<1	0
Lettuce 30g	4	0	0	0	0	3	1	0
Tomatoes 52g	9	0	0	0	0	3	2	<1
Mayonnaise 14g	100	100	11	2	10	75	n/a	0
Ketchup 17g (1 tbsp.)	15	0	0	0	0	190	4	0
A.1. Original Sreak Sauce 17g (1 tbsp.)	15	0	0	0	0	280	3	0
BBQ Sauce 17g (1 tbsp.)	60	0	0	0	0	400	16	0
Mustard 17g (1 tbsp.)	0	0	0	0	0	55	0	0
Hot Sauce 5g (1 tsp.)	0	0	0	0	0	0	0	0
Relish 15g	15	0	0	0	0	85	4	0
Pickles 28g (approx. 6 chips)	5	0	0	0	0	265	1	0

The post Five Guys Burgers and Fries Nutrition Facts & Calorie Information appeared first on Nutrition-Charts.com.

Fazoli’s Nutrition Facts & Calorie Information

admin — Tue, 03 Aug 2010 17:12:26 +0000

Are you looking for a Fazoli’s calorie counter online? Well, the chart below will help you find nutritional information about Fazoli’s food. Here are some commonly asked questions about Fazoli’s meals:

How many calories are in Fazoli’s Oven-Baked Spaghetti? Answer: 640.
How many calories are in Fazoli’s Breadsticks? Answer: 100 or 150 in each.
How much fat is in a Fazoli’s Kids Meat Lasagna? Answer: 13 g.
How many carbs are in a Fazoli’s Original Submarino? Answer: 68 g.

	Calories	Calories from Fat	Total Fat (g)	Saturated Fat (g)	Cholesterol (mg)	Sodium (mg)	Total Carbs (g)	Protein (g)
Oven-Baked Pasta
Cheesy Baked Ziti	670	240	27	15	90	1630	71	34
Baked Spaghetti	640	190	22	12	75	1340	80	29
Baked Spaghetti with Meatballs	890	350	39	20	130	2040	86	41
Penne with Creamy Basil Chicken	970	460	51	24	170	2430	73	52
Rigatoni Romano	880	390	44	20	125	2460	76	44
Tortellini Robusto	1000	440	49	27	210	2560	79	59
Chicken Parmigano	920	290	32	14	120	2420	106	51
Twice Baked Lasagna	700	350	39	20	115	2420	47	41
Chicken Broccoli Penne	900	360	40	23	170	2360	76	52

Fresh Made Pasta
Chicken Carbonara	790	240	26	13	105	1840	87	43
Tortellini & Sun-Dried Tomato Rustico 13.9	420	46	15	0	1380	81	6	25
Spaghetti with Marinara	560	25	2.5	0	0	970	111	19
Spaghetti with Meat Sauce	680	100	12	3.5	20	1640	113	28
Spaghetti with Alfredo	800	240	26	15	75	1480	108	26
Penne with Marinara	560	25	2.5	0	0	970	111	19
Penne with Meat Sauce	680	100	12	3.5	20	1640	113	28
Penne with Alfredo	800	240	26	15	75	1480	108	26
Fettuccine with Alfredo	800	240	26	15	75	1480	108	26
Fettuccine with Marinara	560	25	2.5	0	0	970	111	19
Fettuccine with Meat Sauce	680	100	12	3.5	20	1640	113	28
Ravioli with Marinara Sauce	490	130	15	8	80	1080	69	21
Ravioli with Meat Sauce	570	190	21	10	95	1530	70	27
Ultimate Sampler Platter	1150	270	29	13	70	2810	166	50
Classic Sampler Platter	890	230	25	11	65	2270	122	39

Pasta Toppings
Sliced Grilled Chicken	100	20	2.5	0	45	570	1	18
Meatballs	250	160	18	8	55	700	6	13
Sliced Italian Sausage	200	150	16	5	40	680	3	10
Broccoli	25	0	0	0	0	10	5	3
Broccoli and Fire-Roasted Tomatoes	35	0	0	0	0	85	5	1

Fazoli’s® Pizza
Cheese Slice	290	100	12	6	35	730	32	14
Pepperoni Slice	300	110	13	6	30	810	32	14
Margherita Slice	330	140	15	6	30	710	33	14
Four Meatza Slice	330	130	14	6	35	880	33	16
Supremo Slice	320	130	14	6	35	870	33	15

Oven-Baked Submarinos®
Ultimate Meatball Smasher	1070	580	65	22	125	2970	76	40
Fazoli’s® Original	880	450	50	14	90	2890	68	34
Smoked Turkey Basil	750	340	37	10	80	2550	68	36
Club Italiano	780	320	36	10	90	2800	68	39
Ham & Swiss Supremo	690	280	31	8	75	2390	68	33

Breadsticks
Garlic Breadstick (1 each)	150	60	7	1.5	0	290	20	3
Breadstick, Dry (1 each)	100	15	2	0	0	160	20	3

Fresh Salads
Grilled Chicken Artichoke	210	30	3.5	2	70	960	10	30
Crispy Chicken BLT	410	170	19	6	70	1390	29	31
Cranberry & Walnut Chicken	340	100	12	2	70	910	25	31
Chicken & Pasta Caesar	440	120	13	5	80	1680	37	35
Side Garden Salad	30	0	0	0	0	20	6	2
Side Caesar Salad	40	20	2	1	5	70	4	4
Side Pasta Salad	300	110	12	3.5	10	970	38	8

Salad Dressings
House Italian	160	130	14	2	0	760	7	0
Fat Free Italian	25	0	0	0	0	390	6	0
Caesar	230	220	25	4	45	350	1	1
Red Wine Vinaigrette	110	90	10	1.5	0	410	3	0
Honey French	220	160	18	3	0	310	14	0
Creamy Parmesan Peppercorn Ranch	230	220	24	4	10	380	2	1
Lite Ranch	120	110	12	2	5	350	2	1
Ranch	220	210	24	4	10	420	2	1
Lemon Basil	110	100	11	1.5	0	380	5	0
Croutons (Pack)	70	25	3	0	0	100	8	2

Kids Meals
Spaghetti with Marinara Sauce	220	10	1	0	0	330	43	7
Spaghetti with Meat Sauce	260	35	4	1	5	560	44	10
Spaghetti with Meatballs	300	60	7	2.5	20	570	45	12
Fettuccine Alfredo	290	70	8	4.5	20	470	42	8
Meat Lasagna	260	120	13	6	35	910	21	14
Ravioli with Marinara Sauce	250	70	7	4	40	540	35	10
Ravioli with Meat Sauce	290	90	10	5	45	770	35	14
Cheese Pizza	290	100	12	6	35	730	32	14
Pepperoni Pizza	300	110	13	6	30	810	32	14

Drinks
Italian Lemon Ice – Regular	170	0	0	0	0	15	46	0
Italian Lemon Ice – Large	250	0	0	0	0	20	65	0
Italian Lemon Ice with Strawberry	270	0	0	0	0	55	70	0

Sweet Treats
NY Style Cheesecake
with Strawberry Topping	630	410	45	26	160	630	49	8
Chocolate Layer Cake	700	350	38	17	60	550	87	7
Turtle Cheesecake	590	330	37	17	95	330	56	7
Chocolate Chunk Cookie	510	230	26	15	75	350	68	5

The post Fazoli’s Nutrition Facts & Calorie Information appeared first on Nutrition-Charts.com.

Pizza Ranch Nutrition Facts & Calorie Information

admin — Tue, 03 Aug 2010 17:07:01 +0000

Are you looking for a Pizza Ranch calorie counter online? Well, the chart below will help you find nutritional information about Pizza Ranch food. Here are some commonly asked questions about Pizza Ranch meals:

How many calories are in Pizza Ranch Chicken Strips? Answer: 118.
How much protein is in a Chicken Bacon Wrap? Answer: 40 g.
How many calories are in a Pizza Ranch 12” Cheese Original Pizza? Answer: 120 per slice.
How many calories are in a Pizza Ranch 15” Pepperoni Skillet Pizza? Answer: 180 per slice.

	Calories	Total Fat (g)	Saturated Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbs (g)	Protein (g)
12″ Pizzas
Bacon Cheeseburger – Original	220	9	4	20	350	26	10
Bacon Cheeseburger – Skillet	230	9	4	20	350	28	11
Bacon Cheeseburger – Thin	170	8	4	20	340	15	9
BBQ Beef – Original	220	8	4	25	250	28	10
BBQ Beef – Skillet	230	8	4	25	250	30	11
BBQ Beef – Thin	170	7	4	25	150	17	9
BBQ Chicken – Original	210	6	3	25	210	27	10
BBQ Chicken – Skillet	220	6	3	25	210	29	10
BBQ Chicken – Thin	130	5	3	20	180	14	7
Beef – Original	210	7	4	20	250	25	10
Beef – Skillet	220	7	4	20	250	27	10
Beef – Thin	150	7	4	20	250	14	8
BLT – Original	359	23	7	29	470	26	12
BLT – Skillet	458	25	8	29	641	42	14
BLT – Thin	386	24	7	29	480	29	13
Bronco – Original	260	12	5	30	400	25	12
Bronco – Skillet	270	12	5	30	400	27	13
Bronco – Thin	200	11	5	30	400	14	11
California Chicken – Original	250	12	5	25	240	26	10
California Chicken – Skillet	260	12	5	25	240	28	11
California Chicken – Thin	200	11	5	25	240	15	9
Canadian Bacon – Original	200	7	4	25	290	25	10
Canadian Bacon – Skillet	210	7	4	25	290	27	11
Canadian Bacon – Thin	150	6	3	25	290	14	9
Cheese – Original	120	8	5	25	190	25	10
Cheese – Skillet	130	8	5	25	190	27	10
Cheese – Thin	160	8	5	25	190	14	8
Chicken Broccoli – Original	220	8	4	30	230	26	11
Chicken Broccoli – Skillet	230	8	4	30	230	28	11
Chicken Broccoli – Thin	160	8	4	30	230	15	9
Garlic Cheese – Original	230	11	4	15	140	25	8
Garlic Cheese – Skillet	240	11	4	15	140	27	8
Garlic Cheese – Thin	170	10	4	20	140	14	6
Italian Sausage – Original	220	9	4	25	230	25	10
Italian Sausage – Skillet	230	9	4	25	230	27	10
Italian Sausage – Thin	160	8	4	25	230	14	8
Pepperoni – Original	220	9	4	25	270	25	10
Pepperoni – Skillet	230	9	4	25	270	27	10
Pepperoni – Thin	170	9	4	25	270	14	8
Prairie – Original	210	7	4	20	240	26	8
Prairie – Skillet	220	7	4	20	240	28	9
Prairie – Thin	150	7	4	20	240	15	7
Roundup – Original	230	10	4	25	300	26	10
Roundup – Skillet	240	10	4	25	300	28	11
Roundup – Thin	180	9	4	25	300	15	9
Stampede – Original	250	10	5	25	420	27	11
Stampede – Skillet	260	11	5	25	420	29	11
Stampede – Thin	190	10	5	25	420	16	9
Sweet Swine – Original	210	7	4	25	290	26	10
Sweet Swine – Skillet	220	7	4	25	290	28	11
Sweet Swine – Thin	150	6	3	25	290	15	9
Texan – Original	240	9	4	20	240	31	9
Texan – Skillet	250	9	4	20	240	33	10
Texan – Thin	190	9	4	20	240	20	8
15″ Pizzas
Bacon Cheeseburger – Original	190	7	4	20	290	21	8
Bacon Cheeseburger – Skillet	200	7	4	20	290	23	9
Bacon Cheeseburger – Thin	140	7	4	20	290	12	7
BBQ Beef – Original	180	6	3	20	210	23	9
BBQ Beef – Skillet	190	6	3	20	210	25	9
BBQ Beef – Thin	140	6	3	20	210	14	7
BBQ Chicken – Original	170	5	3	20	180	23	8
BBQ Chicken – Skillet	180	5	3	20	180	24	9
BBQ Chicken – Thin	130	5	3	20	180	14	7
Beef – Original	170	6	3	15	210	21	8
Beef – Skillet	180	6	3	15	210	23	8
Beef – Thin	130	6	3	15	210	12	7
BLT – Original	388	26	8	32	526	27	12
BLT – Skillet	479	27	8	32	694	43	14
BLT – Thin	402	26	8	32	528	29	13
Bronco – Original	210	10	4	25	340	21	10
Bronco – Skillet	220	10	4	25	340	23	10
Bronco – Thin	170	9	4	25	330	12	9
California Chicken – Original	210	10	4	20	200	22	9
California Chicken – Skillet	220	10	4	20	200	24	9
California Chicken – Thin	160	9	4	20	200	13	7
Canadian Bacon – Original	170	6	3	20	240	21	9
Canadian Bacon – Skillet	180	6	3	20	240	23	9
Canadian Bacon – Thin	120	5	3	20	240	12	7
Cheese – Original	180	7	4	20	160	21	8
Cheese – Skillet	190	7	4	20	160	23	9
Cheese – Thin	130	7	4	20	160	12	7
Chicken Broccoli – Original	180	7	4	25	190	22	9
Chicken Broccoli – Skillet	190	7	4	25	190	23	9
Chicken Broccoli – Thin	140	6	4	25	190	12	7
Garlic Cheese – Original	190	9	4	15	120	21	7
Garlic Cheese – Skillet	200	9	4	15	120	22	7
Garlic Cheese – Thin	140	9	4	15	120	11	5
Italian Sausage – Original	180	7	4	20	190	21	8
Italian Sausage – Skillet	190	7	4	20	190	23	8
Italian Sausage – Thin	140	7	4	20	190	12	7
Pepperoni – Original	180	8	4	20	230	21	8
Pepperoni – Skillet	190	8	4	20	230	22	8
Pepperoni – Thin	140	7	4	20	230	12	7
Prairie – Original	170	6	3	15	200	22	7
Prairie – Skillet	180	6	3	15	200	24	7
Prairie – Thin	130	6	3	15	200	13	6
Roundup – Original	190	8	4	20	250	22	8
Roundup – Skillet	200	8	4	20	250	24	9
Roundup – Thin	150	8	4	20	250	13	7
Stampede – Original	210	9	4	20	350	22	9
Stampede – Skillet	210	9	4	20	350	24	9
Stampede – Thin	160	8	4	20	350	13	8
Sweet Swine – Original	170	6	3	20	240	22	9
Sweet Swine – Skillet	180	6	3	20	240	23	9
Sweet Swine – Thin	130	5	3	20	240	13	7
Texan – Original	200	8	3	15	200	26	8
Texan – Skillet	210	8	3	15	200	28	8
Texan – Thin	160	7	3	15	200	17	7
Wraps
BBQ Wrap	586	21	10	85	1233	67	32
BBQ Wrap Meal	1141	43	16	90	2264	150	38
Caesar Wrap	613	30	12	95	1022	55	33
Caesar Wrap Meal	1250	70	20	120	127	119	40
Chicken Bacon Wrap	756	43	15	55	1486	54	40
Chicken Bacon Wrap Meal	1479	93	29	60	2131	118	45
Chicken
Broasted Chicken Breast	440	23	7	160	370	4	52
Broasted Chicken Leg	190	12	4	80	180	2	18
Broasted Chicken Thigh	370	26	7	140	340	4	30
Broasted Chicken Wing	190	13	4	65	170	2	15
Chicken Strips	118	10	3	19	262	4	5
Hot Wings	111	10	3	33	283	1	5
Popcorn Chicken Family	1212	92	23	129	2434	52	44
Popcorn Chicken Single	606	46	12	65	1217	26	22
Other
Garlic Bread	220	12	4	10	350	21	4
Garlic Bread w/ Cheese	288	18	8	28	456	12	8
Potato Wedges	60	N/A	N/A	N/A	110	13	2
Ranch Stix	165	6	1	N/A	188	23	3
Ranch Stix w/ Cheese	218	11	4	7	270	25	7
Large Apple	300	10	1	0	228	48	4
Large Cactus Bread	320	11	2	0	248	50	5
Large Peach	294	10	1	0	227	46	4
Medium Apple	285	8	1	0	198	40	4
Medium Cactus Bread	282	10	2	0	217	43	4
Medium Peach	255	8	1	0	197	40	4
Small Apple	220	7	1	0	178	36	4
Small Cactus Bread	240	8	1	0	192	38	4
Small Peach	217	7	1	0	177	35	4

The post Pizza Ranch Nutrition Facts & Calorie Information appeared first on Nutrition-Charts.com.

Peter Piper Pizza Nutrtion Facts & Calorie Information

admin — Tue, 03 Aug 2010 17:04:20 +0000

Are you looking for a Peter Piper Pizza calorie counter online? Well, the chart below will help you find nutritional information about Peter Piper Pizza menu items. Here are some commonly asked questions about Peter Piper Pizza meals:

How many calories are in a Peter Piper Large Pepperoni Original Pizza? Answer: 300 per slice.
How many calories are in a Peter Piper Large The Werx Thin Pizza? Answer: 160.
How many calories are in a Peter Piper Large Sausage Pan Pizza? Answer: 340.
How many calories are in a Peter Piper Pizza Breadsticks? Answer: 250.

	Calories	Total Fat (g)	Saturated Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbs (g)	Protein (g)
Large Pizzas (14″)
Cheese – Original	300	9	4.5	25	470	37	18
Cheese – Thin	150	5	3	15	290	14	10
Cheese – Hand-Tossed	290	9	4.5	25	590	38	17
Cheese – Pan	290	9	4.5	25	590	38	17
Pepperoni – Original	300	10	4.5	20	550	36	16
Pepperoni – Thin	150	6	3	15	340	13	9
Pepperoni – Hand-Tossed	290	10	4.5	20	670	37	14
Pepperoni – Pan	330	10	4.5	20	710	44	15
Sausage – Original	310	10	4.5	25	580	38	17
Sausage – Thin	150	7	3	15	360	14	10
Sausage – Hand-Tossed	310	10	4.5	25	690	39	15
Sausage – Pan	340	11	4.5	25	740	46	16
Ham & Pineapple – Original	280	7	3.5	20	530	38	17
Ham & Pineapple – Thin	130	4	2.5	15	320	15	9
Ham & Pineapple – Hand-Tossed	280	7	3.5	20	640	39	15
Ham & Pineapple – Pan	310	7	3.5	20	690	46	16
Pepperoni & Sausage – Original	310	11	4.5	25	600	37	17
Pepperoni & Sausage – Thin	150	7	3	15	370	14	9
Pepperoni & Sausage – Hand-Tossed	310	11	4.5	25	710	38	15
Pepperoni & Sausage – Pan	340	11	4.5	25	760	45	16
Chicago Classic – Original	300	10	4.5	20	550	38	17
Chicago Classic – Thin	150	6	3	15	340	15	9
Chicago Classic – Hand-Tossed	300	10	4.5	20	660	39	15
Chicago Classic – Pan	340	10	4.5	20	710	46	16
New York 3 Cheese w/ Pepperoni – Original	380	16	7	30	710	38	21
New York 3 Cheese w/ Pepperoni – Thin	200	10	4.5	20	440	14	12
New York 3 Cheese w/ Pepperoni – Hand-Tossed	380	16	7	30	830	39	19
New York 3 Cheese w/ Pepperoni – Pan	410	16	7	30	870	46	20
California Veggie – Original	200	6	3	15	430	23	12
California Veggie – Thin	130	4.5	2	10	290	15	8
California Veggie – Hand-Tossed	270	7	3	15	560	39	13
California Veggie – Pan	300	7	3	15	610	47	14
5 Meat Supreme – Original	350	13	6	35	850	38	21
5 Meat Supreme – Thin	160	7	3	15	420	14	12
5 Meat Supreme – Hand-Tossed	310	11	4.5	25	790	39	19
5 Meat Supreme – Pan	350	11	4.5	25	830	46	20
The Werx – Original	310	11	4.5	25	670	38	17
The Werx – Thin	160	7	3	14	420	14	10
The Werx – Hand-Tossed	310	11	4.5	25	790	39	16
The Werx – Pan	350	11	4.5	25	830	46	16
Smokehouse – Original	370	15	5	30	890	38	23
Smokehouse – Thin	200	9	3.5	20	570	15	13
Smokehouse – Hand-Tossed	370	15	5	30	1010	39	21
Smokehouse – Pan	400	15	5	30	1050	46	22
Extra Large Pizzas (16″)
Cheese – Original	260	8	4.5	20	420	32	17
Cheese – Thin	140	5	3.5	15	290	13	10
Cheese – Hand-Tossed	260	8	4	20	530	33	15
Cheese – Pan	290	8	4.5	20	560	38	16
Pepperoni – Original	260	8	4	20	460	32	14
Pepperoni – Thin	140	6	3	15	340	13	9
Pepperoni – Hand-Tossed	260	8	4	20	590	33	13
Pepperoni – Pan	280	9	4	20	620	37	13
Sausage – Original	280	10	4.5	20	530	33	16
Sausage – Thin	150	7	3	15	370	14	10
Sausage – Hand-Tossed	280	10	4	20	630	34	14
Sausage – Pan	300	10	4	20	660	39	15
Ham & Pineapple – Original	250	6	3	20	470	33	15
Ham & Pineapple – Thin	130	4	2.5	15	320	14	9
Ham & Pineapple – Hand-Tossed	250	6	3	20	570	35	13
Ham & Pineapple – Pan	270	6	3	20	600	39	14
Pepperoni & Sausage – Original	280	10	4.5	25	540	32	15
Pepperoni & Sausage – Thin	150	7	3.5	15	370	13	9
Pepperoni & Sausage – Hand-Tossed	280	10	4.5	25	640	33	14
Pepperoni & Sausage – Pan	300	10	4.5	25	670	38	14
Chicago Classic – Original	270	9	4	20	500	33	15
Chicago Classic – Thin	150	6	3	15	350	14	9
Chicago Classic – Hand-Tossed	270	9	4	20	600	34	14
Chicago Classic – Pan	290	9	4	20	630	39	14
New York 3 Cheese w/ Pepperoni – Original	340	14	6	30	630	32	19
New York 3 Cheese w/ Pepperoni – Thin	200	10	4.5	20	450	14	12
New York 3 Cheese w/ Pepperoni – Hand-Tossed	340	14	6	30	740	34	17
New York 3 Cheese w/ Pepperoni – Pan	360	15	6	30	760	39	18
California Veggie – Original	240	6	3	15	400	33	13
California Veggie – Thin	130	4	2	10	270	14	8
California Veggie – Hand-Tossed	240	6	3	15	500	34	12
California Veggie – Pan	260	6	3	15	530	39	12
5 Meat Supreme – Original	320	13	6	35	820	33	20
5 Meat Supreme – Thin	190	9	4	25	580	14	13
5 Meat Supreme – Hand-Tossed	320	13	5	35	920	34	18
5 Meat Supreme – Pan	340	13	5	35	950	39	19
The Werx – Original	290	10	4.5	25	630	33	16
The Werx – Thin	160	7	3	20	440	14	10
The Werx – Hand-Tossed	280	10	4	25	730	34	14
The Werx – Pan	310	10	4	25	760	39	15
Smokehouse – Original	340	13	5	30	840	33	21
Smokehouse – Thin	200	10	3.5	20	600	14	14
Smokehouse – Hand-Tossed	340	13	4.5	30	940	34	19
Smokehouse – Pan	360	14	4.5	30	970	39	20
Appetizers & Desserts
Garlic Cheese Bread	310	14	4	10	610	37	10
Wings	110	8	2	40	190	0	9
Breadsticks	250	10	1.5	0	760	36	7
Cinnamon Crunch Dessert	220	1.5	0	0	220	49	5
Salads
Side	20	0	0	0	30	4	2
Garden	50	0	0	0	45	10	3
Italian Chef	290	16	4	45	1910	14	24
Chicken Caesar	200	8	1	35	900	10	21
Family	20	0	0	0	25	4	1

The post Peter Piper Pizza Nutrtion Facts & Calorie Information appeared first on Nutrition-Charts.com.

Gatti’s Pizza Nutrition Facts & Calorie Information

admin — Tue, 03 Aug 2010 17:01:50 +0000

Are you looking for a Gatti’s Pizza calorie counter online? Well, the chart below will help you find nutritional information about Gatti’s Pizza food. Here are some commonly asked questions about Gatti’s Pizza meals:

How many calories are in a Gatti’s Large Original Crust Pepperoni Pizza? Answer: 185 per serving.
How many calories are in Gatti’s Medium Meat Market Pizza? Answer: 238 per serving.
How many carbs are in a Chocolate Pizza? Answer: 39 g.
Is there any fat in Marinara Sauce? Answer: No.

	Calories	Total Fat	Saturated Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbs (g)	Protein (g)
One Topping Large Original Crust Pizza (serving size = 1/12 of the pizza)
Cheese	177	5	2	14	332	24	9
Pepperoni	185	6	3	16	368	24	8
Canadian Bacon	167	4	2	13	361	24	8
Bacon	186	6	2	18	404	24	10
Burger	187	5	2	14	446	25	10
Sausage	197	6	3	15	455	25	10
Italian Sausage	210	8	3	18	470	25	9
Spicy Burger	192	6	3	15	418	25	10
Gatti’s Favorites Large Original Crust Pizza (serving size = 1/12 of the pizza)
Meat Market	213	8	3	20	528	25	11
Bacon Double Cheeseburger	241	9	4	27	574	27	13
BBQ Chicken	181	7	3	28	121	19	10
Sampler	204	7	3	16	530	25	10
One Topping Large Pan Perfect Crust Pizza (serving size = 1/12 of the pizza)
Cheese	229	10	4	18	365	25	10
Pepperoni	237	11	4	20	401	25	10
Canadian Bacon	219	9	3	17	394	25	10
Bacon	238	10	4	22	437	25	11
Burger	239	10	4	18	480	26	11
Sausage	249	11	4	19	489	26	11
Italian Sausage	262	13	5	22	504	26	11
Spicy Burger	244	10	4	19	451	26	11
Gatti’s Favorites Large Pan Perfect Crust Pizza (serving size = 1/12 of the pizza)
Meat Market	264	12	5	24	562	26	12
Bacon Double Cheeseburger	293	14	6	32	607	29	14
BBQ Chicken	233	12	5	33	155	20	12
Sampler	256	12	4	20	563	27	11
One Topping Large Thin Crust Pizza (serving size = 1/12 of the pizza)
Cheese	121	5	3	14	240	11	7
Pepperoni	129	6	3	16	276	11	7
Canadian Bacon	111	4	2	13	269	11	7
Bacon	129	6	3	18	312	11	8
Burger	131	6	2	14	357	12	8
Sausage	140	7	3	15	364	12	8
Italian Sausage	154	8	3	18	379	12	8
Spicy Burger	136	6	3	15	326	12	1
Gatti’s Favorites Large Thin Crust Pizza (serving size = 1/12 of the pizza)
Meat Market	156	8	3	20	437	12	9
Bacon Double Cheeseburger	184	9	4	27	482	15	11
BBQ Chicken	125	7	4	28	124	6	9
Sampler	147	7	3	16	438	13	8
One Topping Medium Original Crust Pizza (serving size = 1/8 of the pizza)
Cheese	197	6	3	16	374	26	10
Pepperoni	203	7	3	17	405	26	9
Canadian Bacon	188	5	2	16	408	26	10
Bacon	207	7	3	20	455	26	11
Burger	207	6	3	17	489	27	11
Sausage	217	7	3	17	498	27	11
Italian Sausage	230	9	4	20	513	27	11
Spicy Burger	212	6	3	17	460	27	11
Gatti’s Favorites Medium Original Crust Pizza (serving size = 1/8 of the pizza)
Meat Market	238	9	4	23	599	27	12
Bacon Double Cheeseburger	264	10	5	30	631	29	14
BBQ Chicken	218	8	4	33	248	23	13
Sampler	231	8	3	20	612	28	11
One Topping Medium Pan Perfect Crust Pizza (serving size = 1/8 of the pizza)
Cheese	260	N/A	4	19	410	30	12
Pepperoni	267	N/A	4	21	442	30	11
Canadian Bacon	251	N/A	4	19	444	30	11
Bacon	271	N/A	4	24	492	30	13
Burger	270	N/A	4	20	525	31	13
Sausage	280	N/A	5	21	534	31	12
Italian Sausage	293	N/A	5	23	549	31	12
Spicy Burger	275	N/A	4	20	496	31	13
Gatti’s Favorites Medium Pan Perfect Crust Pizza (serving size = 1/8 of the pizza)
Meat Market	302	N/A	5	26	635	31	14
Bacon Double Cheeseburger	327	N/A	6	34	667	33	16
BBQ Chicken	281	N/A	5	36	284	27	14
Sampler	294	N/A	5	23	648	32	13
One Topping Medium Thin Crust Pizza (serving size = 1/8 of the pizza)
Cheese	137	6	3	16	275	12	8
Pepperoni	143	7	3	17	307	12	7
Canadian Bacon	127	5	2	15	309	13	8
Bacon	147	7	3	29	257	12	9
Burger	147	6	3	17	390	13	9
Sausage	156	8	3	17	399	13	9
Italian Sausage	170	9	4	20	414	13	9
Spicy Burger	152	7	3	17	361	14	9
Gatti’s Favorites Medium Thin Crust Pizza (serving size = 1/8 of the pizza)
Meat Market	178	9	4	23	500	14	10
Bacon Double Cheeseburger	203	10	5	30	532	16	12
BBQ Chicken	158	8	4	33	149	10	11
Sampler	171	8	3	20	513	14	10
Sides (measurements below)
Spaghetti [4.oz cooked - 1/2 cup]	118	1	0	0	2	24	4
Meat Sauce [1/2 cup]	100	4	1	5	520	13	5
Marinara [1/2 cup]	50	0	0	0	630	11	2
Alfredo [1/4 cup]	130	12	7	40	380	3	4
Chicken Wings HOT [3 wings]	150	11	3	65	280	1	14
Tossed Salad [1 cup]	9	0	0	0	6	2	1
Ranch [34g - 2 Tbsp]	126	13	2	13	255	1	1
Cheese Sticks [1 slice - 1/16]	140	7	2	9	163	14	5
Jalapeno Cheese Sticks [1 slice - 1/16]	141	7	2	9	208	15	5
Garlic Sticks [1 slice - 1/16]	108	5	1	1	79	14	2
Dessert Pizzas (serving size = 1/8 of the pizza)
Coconut Cream	211	7	2	7	181	32	4
Chocolate Pizza	260	9	2	2	190	39	5
Dutch Apple	280	10	2	2	181	43	5
Very Cherry	279	9	2	2	181	43	5

The post Gatti’s Pizza Nutrition Facts & Calorie Information appeared first on Nutrition-Charts.com.

Domino’s Pizza Nutrition Facts & Calorie Information

admin — Tue, 03 Aug 2010 16:58:43 +0000

Are you looking for a Domino’s Pizza calorie counter online? Well, the chart below will help you find nutritional information about Domino’s Pizza food. Here are some commonly asked questions about Domino’s Pizza meals:

How many calories are in a Medium Classic Hand-Tossed Philly Cheese Steak Pizza? Answer: Crust = 160 + Pizza Sauce = 5 + Provolone Cheese = 45 + Philly Cheese Steak topping = 100: Total = 310.
How many calories are in Large Crunchy Thin Crust Pepperoni Pizza? Answer: Crust = 110 + Pizza Sauce = 10 + American Cheese = 45 + Pepperoni topping = 50: Total = 215.
How many carbs are in Cheesy Bread? Answer: 7 g.
How many calories are in Brownie Squares? Answer: 2 g.

	Calories	Fat (g)	Saturated Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbs (g)	Protein (g)
12″ Medium Pizzas
Crust Options:
Classic Hand-Tossed	160	3	1	0	110	28	6
Ultimate Deep Dish	160	6	1	0	250	24	4
Crunchy Thin Crust	80	3.5	0.5	0	15	12	2
Sauce/Cheese:
Pizza Sauce	5	1	0	0	55	1	0
Hand-Tossed & Thin Crust Cheese	45	4	2	10	170	1	3
Deep Dish Cheese	60	5	2.5	10	220	2	4
Extra Cheese	25	2	1	5	85	1	2
American Cheese	40	3	2	10	190	0	2
Cheddar Cheese	30	2.5	1.5	5	45	0	2
Provolone Cheese	45	3.5	0	10	110	0	3
Meat Toppings:
Pepperoni	40	3.5	1	5	140	0	2
Ham	10	0	0	5	100	0	2
Sausage	45	3.5	1.5	5	130	1	2
Beef	40	3	1.5	10	70	0	2
Anchovies	0	0	0	0	35	0	0
Bacon	40	3	2	10	190	0	4
Grilled Chicken	20	0	0	10	90	0	3
Philly Steak	10	0	0	5	60	0	2
Veggie Toppings:
Onions	0	0	0	0	0	1	0
Green Pepper	0	0	0	0	0	0	0
Mushrooms	0	0	0	0	0	0	0
Ripe (Black) Olives	10	1	0	0	65	1	0
Pineapple	10	0	0	0	0	2	0
Banana Peppers	0	0	0	0	130	0	0
Green Chile Peppers	0	0	0	0	0	0	0
Green Olives	15	1.5	0	0	95	0	0
Garlic	10	0	0	0	0	1	0
Jalapeno Peppers	0	0	0	0	100	0	0
Tomatoes	0	0	0	0	0	1	0
14″ Large Pizzas
Crust Options:
Classic Hand-Tossed	220	4	1	0	150	38	8
Ultimate Deep Dish	230	7	1.5	0	350	36	6
Crunchy Thin Crust	110	4.5	0.5	0	20	16	3
Sauce/Cheese:
Pizza Sauce	10	0	0	0	80	2	0
Hand-Tossed & Thin Crust Cheese	60	5	2.5	5	240	2	4
Deep Dish Cheese	80	7	3.5	15	310	2	5
Extra Cheese	30	2.5	1.5	5	120	1	2
American Cheese	45	4	2.5	10	220	0	2
Cheddar Cheese	35	3	2	10	55	0	2
Provolone Cheese	15	0	0	0	0	3	0
Meat Toppings:
Pepperoni	50	4.5	1.5	10	190	0	2
Ham	15	0.5	0	0	140	0	2
Sausage	60	5.5	2	0	190	2	2
Beef	50	4.5	2	10	100	0	3
Anchovies	0	0	0	0	35	0	0
Bacon	60	4	1.5	15	170	0	6
Grilled Chicken	25	0.5	0	15	130	0	5
Philly Steak	15	0.5	0	5	85	0	2
Veggie Toppings:
Onions	0	0	0	0	0	1	0
Green Pepper	0	0	0	0	0	1	0
Mushrooms	0	0.5	0	0	60	1	0
Ripe (Black) Olives	10	0.5	0	0	60	1	0
Pineapple	15	0	0	0	0	3	0
Banana Peppers	0	0	0	0	180	1	0
Green Chile Peppers	0	0	0	0	0	0	0
Green Olives	20	2	0	0	125	1	0
Garlic	15	0	0	0	0	1	0
Jalapeno Peppers	0	0	0	0	135	0	0
Tomatoes	0	0	0	0	0	1	0
Feast Pizzas
12″ Medium
America’s Favorite	130	10	4	20	450	4	6
Bacon Cheeseburger	140	11	5	30	390	3	9
Barbecue Feast	130	8	4	20	360	8	7
Deluxe Feast	100	8	3.5	15	380	4	5
ExtravaganZZa	160	12	5	30	590	5	9
Hawaiian Feast	90	6	3	15	390	5	6
MeatZZa Feast	150	11	5	30	560	4	8
Pepperoni Feast	130	11	5	25	530	4	7
Philly Cheese Steak	100	7	4.5	20	360	1	7
Vegi Feast	80	6	3	15	340	4	5
14″ Large
America’s Favorite	170	14	6	30	640	6	9
Bacon Cheeseburger	200	15	7	40	550	4	12
Barbecue Feast	170	11	5	30	500	11	9
Deluxe Feast	130	10	5	20	500	5	7
ExtravaganZZa	200	16	7	40	780	7	12
Hawaiian Feast	130	8	4	25	550	7	8
MeatZZa Feast	210	17	8	40	810	6	12
Pepperoni Feast	180	15	7	35	730	5	10
Philly Cheese Steak	130	9	6	30	470	2	9
Vegi Feast	120	8	4	20	480	6	7
Side Items
Breadsticks	130	7	1.5	0	90	14	3
Cheesy Bread	140	7	2.3	5	140	14	4
Cinna Stix	140	7	1.5	0	80	17	3
Marinara Dipping Sauce	25	0	0	0	260	5	1
Garlic Dipping Sauce	440	50	10	0	390	0	0
Sweet Icing Dipping Sauce	250	3	2.5	0	0	57	0
Domino’s Pizza Chicken Kickers	45	2	0	10	160	3	4
Barbeque Buffalo Wings	88	4.5	1.5	50	0	2	9
Hot Buffalo Wings	85	4.5	1.5	50	250	2	9
Hot Dipping Sauce	120	12	2	0	790	3	0
Ranch Dipping Sauce	200	21	3	10	420	2	1
Blue Cheese Dipping Sauce	230	24	5	30	450	2	2
Garden Fresh Salad	70	4	2	10	85	6	6
Grilled Chicken Caesar	105	4	2	25	320	6	12
Blue Cheese Dressing	230	24	5	30	450	2	2
Buttermilk Ranch Dressing	220	24	4	10	420	2	1
Creamy Caesar Dressing	210	22	3.5	10	510	2	1
Golden Italian Dressing	220	23	3.5	0	370	2	0
Light Italian Dressing	20	1	0	0	780	2	0
Brownie Squares	160	7	1.5	15	95	2	2
Fudge Dipping Sauce	110	1	0.5	0	75	27	2

The post Domino’s Pizza Nutrition Facts & Calorie Information appeared first on Nutrition-Charts.com.

McDonalds McCafe Shakes & Smoothies Nutritional Info

admin — Wed, 28 Jul 2010 13:26:32 +0000

McDonalds McCafe is made up of a wide variety of beverage choices, from coffee to hot chocolate to smoothies. The McCafe line was created to compete with the national coffee/cafe chains, some including Starbucks, Caribou Coffee, Dunkin Donuts and Panera Bread. So far,
McCafe is proving to be quite the competitor.

The full line of McCafe beverages is made to order with your choice of whole or nonfat milk and an array of complimentary flavored syrups. One popular beverage from the McCafe drinks selection is the Frappe. This comes in either Mocha or Caramel and is blended with
ice and topped with whipped cream.

McDonalds McCafe also now serves smoothies! These drinks are a blend of real fruit, including strawberries, bananas, blueberries and blackberries, and low-fat yogurt. You have a choice between Wild Berry and Strawberry Banana.

By now, you’re probably trying to make some room in your diet for these delicious beverages. There are 560 calories and 78 grams of carbohydrates in a Mocha Frappe, while the Caramel Frappe contains 550 calories and 76 grams of carbohydrates. In a Strawberry Banana
smoothie, there are 210 calories and 49 grams of carbohydrates. The Wild Berry smoothie is made up of 210 calories and 48 grams of carbohydrates.

The McCafe menu isn’t limited to just these tempting drinks, though. It also includes the Premium Roast Coffee, Premium Roast Iced Coffee, Mocha, Latte, Cappuccino, Hot Chocolate, Iced Mocha, Iced Latte, Chocolate Triple Thick Shake, and
Vanilla Triple Thick Shake. There are plenty of options for every craving!

McCafe Nutritional Information

Food Item	Calories	Calories from Fat	Total Fat (g)	Saturated Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbs (g)
Chocolate McCafé® Shake (12 fl oz cup)	580	150	17	10	1	50	240	94
Chocolate McCafé® Shake (16 fl oz cup)	720	180	20	12	1	60	300	119
Chocolate McCafé® Shake (22 fl oz cup)	880	220	24	15	1.5	75	370	147
Chocolate Triple Thick® Shake (12 fl oz cup)	440	90	10	6	0.5	40	190	76
Chocolate Triple Thick® Shake (16 fl oz cup)	580	120	14	8	1	50	250	102
Chocolate Triple Thick® Shake (21 fl oz cup)	770	160	18	11	1	70	330	134
Chocolate Triple Thick® Shake (32 fl oz cup)	1160	240	27	16	2	100	510	203
Snack Size McFlurry® with M&M’S® Candies	430	140	16	10	0.5	35	130	64
Snack Size McFlurry® with OREO® Cookies	340	100	12	6	0	30	200	53
Strawberry Banana Smoothie (12 fl oz cup)	210	5	0.5	0	0	5	35	49
Strawberry Banana Smoothie (16 fl oz cup)	260	5	1	0	0	5	40	60
Strawberry Banana Smoothie (22 fl oz cup)	330	10	1	0.5	0	5	55	77
Strawberry Banana Smoothie without Yogurt (16 fl oz cup)†	260	0	0	0	0	0	20	64
Strawberry Banana Smoothie without Yogurt (12 fl oz cup)†	210	0	0	0	0	0	15	51
Strawberry Banana Smoothie without Yogurt (22 fl oz cup)†	330	0	0	0	0	0	25	80
Strawberry McCafé® Shake (12 fl oz cup)	570	150	17	10	1	50	170	92
Strawberry McCafé® Shake (16 fl oz cup)	710	180	20	12	1	65	210	116
Strawberry McCafé® Shake (22 fl oz cup)	860	220	24	15	1.5	75	260	144
Strawberry Triple Thick® Shake (12 fl oz cup)	420	90	10	6	0.5	40	130	73
Strawberry Triple Thick® Shake (16 fl oz cup)	560	120	13	8	1	50	170	97
Strawberry Triple Thick® Shake (21 fl oz cup)	740	160	18	11	1	70	230	128
Strawberry Triple Thick® Shake (32 fl oz cup)	1110	240	26	16	2	100	350	194
Vanilla McCafé® Shake (12 fl oz cup)	540	150	16	10	1	45	170	88
Vanilla McCafé® Shake (16 fl oz cup)	680	180	20	12	1	60	220	111
Vanilla McCafé® Shake (22 fl oz cup)	830	210	24	14	1.5	75	270	138
Vanilla Triple Thick Shake® (32 fl oz cup)	1110	240	26	16	2	100	370	193
Vanilla Triple Thick® Shake (12 fl oz cup)	420	90	10	6	0.5	40	140	72
Vanilla Triple Thick® Shake (16 fl oz cup)	550	120	13	8	1	50	190	96
Vanilla Triple Thick® Shake (21 fl oz cup)	740	160	18	11	1	70	250	128
Wild Berry Smoothie (12 fl oz cup)	210	5	0.5	0	0	5	25	48
Wild Berry Smoothie (16 fl oz cup)	260	5	1	0	0	5	35	60
Wild Berry Smoothie (22 fl oz cup)	320	10	1	0.5	0	5	45	75
Wild Berry Smoothie without Yogurt (12 fl oz cup)†	200	0	0	0	0	0	10	50
Wild Berry Smoothie without Yogurt (22 fl oz cup)†	330	0	0	0	0	0	15	81
Wild Berry Smoothie without Yogurt (16 fl oz cup)†	270	0	0	0	0	0	10	65

Frappes

	Calories	Total Fat (g)	Sat. Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbs	Protein (g)
Frappe Mocha (Medium, 16 fl. oz.)
Mocha Coffee Frappe Base	470	17	11	60	135	72	8
Ice	0	0	0	0	0	0	0
Whipped Cream	70	6	3.5	5	15	5	0
Chocolate Drizzle	10	0	0	0	0	2	0
Total:	560	24	15	65	160	78	8

Frappe Caramel (Medium, 16 fl. oz.)
	Calories	Total Fat (g)	Saturated Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbs	Protein (g)
Caramel Coffee Frappe Base	470	18	12	60	135	70	8
Ice	0	0	0	0	5	0	0
Whipped Cream	70	6	3.5	5	15	5	0
Caramel Drizzle	10	0	0	0	0	2	0
Total:	550	24	15	70	160	76	8

The post McDonalds McCafe Shakes & Smoothies Nutritional Info appeared first on Nutrition-Charts.com.