Dunkin’ Donuts Nutrition Facts & Calorie Information
Jump to: Coffee, Coolatta, Espresso, Iced Coffee, Iced Espresso, Tea, Bagels,
Breakfast Sandwiches
Common Dunkin’ Donuts Questions:
- How many calories in an extra large coffee with creme? Answer: 60
- How many calories in an iced coffee? Answer: between 90 and 220
- What about latte calories? Answer: between 90 and 120
| Dunkin Donuts | Calories | Calories from Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Total Carbs |
|---|---|---|---|---|---|---|---|---|
| Donuts | Calories | Calories from Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Total Carbs |
| Apple Crumb Donut | 460 | 130 | 14g | 8g | 0g | 0mg | 330mg | 80g |
| 240 | 100 | 11g | 4.5g | 0g | 0mg | 320mg | 32g | |
| Bavarian Kreme Donut | 250 | 110 | 12g | 5g | 0g | 0mg | 330mg | 31g |
| Blueberry Cake Donut | 330 | 160 | 18g | 8g | 0g | 25mg | 460mg | 38g |
| 470 | 130 | 14g | 8g | 0g | 0mg | 330mg | 84g | |
| Boston Kreme Donut | 280 | 110 | 12g | 5g | 0g | 0mg | 350mg | 38g |
| Chocolate Coconut Cake Donut | 340 | 160 | 18g | 9g | 0g | 0mg | 400mg | 42g |
| Chocolate Frosted Cake Donut | 340 | 170 | 19g | 8g | 0g | 25mg | 330mg | 38g |
| Chocolate Frosted Donut | 230 | 90 | 10g | 4g | 0g | 0mg | 330mg | 32g |
| Chocolate Glazed Cake Donut | 280 | 140 | 15g | 7g | 0g | 0mg | 400mg | 33g |
| Chocolate Kreme Filled Donut | 310 | 140 | 16g | 7g | 0g | 0mg | 340mg | 37g |
| Cinnamon Cake Donut | 290 | 160 | 18g | 8g | 0g | 25mg | 310mg | 30g |
| Double Chocolate Cake Donut | 290 | 150 | 16g | 7g | 0g | 0mg | 410mg | 34g |
| Glazed Cake Donut | 320 | 160 | 18g | 8g | 0g | 25mg | 310mg | 37g |
| Glazed Donut | 220 | 80 | 9g | 4g | 0g | 0mg | 320mg | 31g |
| Jelly Filled Donut | 260 | 100 | 11g | 5g | 0g | 0mg | 330mg | 36g |
| Maple Frosted Donut | 230 | 90 | 10g | 4g | 0g | 0mg | 330mg | 33g |
| Marble Frosted Donut | 230 | 90 | 10g | 4g | 0g | 0mg | 330mg | 32g |
| Old Fashioned Cake Donut | 280 | 160 | 18g | 8g | 0g | 25mg | 310mg | 27g |
| Powdered Cake Donut | 300 | 160 | 18g | 8g | 0g | 25mg | 310mg | 30g |
| Strawberry Frosted Donut | 230 | 90 | 10g | 4g | 0g | 0mg | 330mg | 33g |
| Sugar Raised Donut | 190 | 80 | 9g | 4g | 0g | 0mg | 320mg | 22g |
| Vanilla Kreme Filled Donut | 320 | 160 | 17g | 8g | 0g | 0mg | 340mg | 37g |
| French Cruller | 250 | 180 | 20g | 9g | 0g | 35mg | 105mg | 18g |
| Coffee | Calories | Calories from Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Total Carbs |
| Coffee | 5 | 0 | 0g | 0g | 0g | 0mg | 5mg | 1g |
| Coffee with Skim Milk and Splenda | 25 | 0 | 0g | 0g | 0g | 0mg | 25mg | 5g |
| Coffee with Splenda | 15 | 0 | 0g | 0g | 0g | 0mg | 5mg | 3g |
| Coffee with Cream | 60 | 50 | 6g | 4g | 0g | 20mg | 20mg | 2g |
| Coffee with Cream and Sugar | 120 | 50 | 6g | 4g | 0g | 20mg | 20mg | 19g |
| Coffee with Milk | 25 | 10 | 1g | 1g | 0g | 5mg | 20mg | 2g |
| Coffee with Milk and Sugar | 80 | 10 | 1g | 1g | 0g | 5mg | 20mg | 20g |
| Coffee with Skim Milk | 15 | 0 | 0g | 0g | 0g | 0mg | 25mg | 3g |
| Coffee with Skim Milk and Sugar | 70 | 0 | 0g | 0g | 0g | 0mg | 25mg | 20g |
| Coffee with Sugar | 60 | 0 | 0g | 0g | 0g | 0mg | 5mg | 18g |
| Coolatta | Calories | Calories from Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Total Carbs |
| Watermelon Coolatta | 250 | 0 | 0g | 0g | 0g | 0mg | 55mg | 60g |
| Vanilla Bean Coolatta | 430 | 50 | 6g | 3.5g | 0g | 20mg | 170mg | 90g |
| Blue Raspberry Coolatta | 260 | 0 | 0g | 0g | 0g | 0mg | 50mg | 63g |
| Coffee Coolatta with Cream | 400 | 210 | 23g | 14g | 0.5g | 80mg | 75mg | 49g |
| Coffee Coolatta with Milk | 240 | 35 | 4g | 2.5g | 0g | 15mg | 90mg | 50g |
| Coffee Coolatta with Skim Milk | 210 | 0 | 0g | 0g | 0g | 0mg | 90mg | 51g |
| Tropicana Orange Coolatta | 220 | 0 | 0g | 0g | 0g | 0mg | 35mg | 52g |
| Strawberry Fruit Coolatta | 300 | 0 | 0g | 0g | 0g | 0mg | 40mg | 72g |
| Flavored Coffee | Calories | Calories from Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Total Carbs |
| Blueberry Coffee | 15 | 0 | 0g | 0g | 0g | 0mg | 5mg | 2g |
| Caramel Coffee | 10 | 0 | 0g | 0g | 0g | 0mg | 5mg | 2g |
| Cinnamon Coffee | 15 | 0 | 0g | 0g | 0g | 0mg | 5mg | 2g |
| Hazelnut Coffee | 10 | 0 | 0g | 0g | 0g | 0mg | 5mg | 1g |
| Raspberry Coffee | 15 | 0 | 0g | 0g | 0g | 0mg | 5mg | 2g |
| Toasted Almond Coffee | 10 | 0 | 0g | 0g | 0g | 0mg | 5mg | 1g |
| French Vanilla Coffee | 10 | 0 | 0g | 0g | 0g | 0mg | 5mg | 1g |
| Coconut Coffee | 10 | 0 | 0g | 0g | 0g | 0mg | 5mg | 1g |
| Mocha Coffee | 110 | 0 | 0g | 0g | 0g | 0mg | 20mg | 26g |
| Mocha Coffee with Cream | 170 | 50 | 6g | 4g | 0g | 20mg | 30mg | 27g |
| Hot Espresso Drinks | Calories | Calories from Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Total Carbs |
| Mocha Spice Latte | 220 | 60 | 6g | 4g | 0g | 25mg | 95mg | 35g |
| Mocha Raspberry Latte | 230 | 60 | 6g | 4g | 0g | 25mg | 110mg | 36g |
| Latte | 120 | 50 | 6g | 3.5g | 0g | 25mg | 105mg | 10g |
| Latte with Sugar | 170 | 50 | 6g | 3.5g | 0g | 25mg | 100mg | 27g |
| Caramel Swirl Latte | 220 | 50 | 6g | 3.5g | 0g | 25mg | 150mg | 35g |
| Mocha Swirl Latte | 220 | 60 | 6g | 4g | 0g | 25mg | 115mg | 35g |
| Cappuccino | 80 | 35 | 4g | 2.5g | 0g | 15mg | 70mg | 7g |
| Cappuccino with Sugar | 140 | 35 | 4g | 2.5g | 0g | 15mg | 70mg | 24g |
| Espresso | 0 | 0 | 0g | 0g | 0g | 0mg | 0mg | 0g |
| Espresso with Sugar | 30 | 0 | 0g | 0g | 0g | 0mg | 5mg | 7g |
| Latte Lite | 80 | 0 | 0g | 0g | 0g | 0mg | 110mg | 13g |
| Vanilla Latte Lite | 90 | 0 | 0g | 0g | 0g | 0mg | 110mg | 14g |
| Iced Coffee | Calories | Calories from Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Total Carbs |
| Iced Mocha Spiced Latte | 220 | 60 | 6g | 4g | 0g | 25mg | 95mg | 35g |
| Iced Mocha Raspberry Latte | 230 | 60 | 6g | 4g | 0g | 25mg | 110mg | 36g |
| Iced Latte | 120 | 50 | 6g | 3.5g | 0g | 25mg | 105mg | 10g |
| Iced Latte with Sugar | 170 | 50 | 6g | 3.5g | 0g | 25mg | 100mg | 27g |
| Iced Caramel Swirl Latte | 220 | 50 | 6g | 3.5g | 0g | 25mg | 150mg | 35g |
| Iced Mocha Swirl Latte | 220 | 60 | 6g | 4g | 0g | 25mg | 115mg | 35g |
| Iced Latte with Skim Milk and Sugar | 130 | 0 | 0g | 0g | 0g | 0mg | 110mg | 28g |
| Iced Caramel Swirl Latte with Skim Milk | 180 | 0 | 0g | 0g | 0g | 5mg | 150mg | 36g |
| Iced Mocha Swirl Latte with Skim Milk | 180 | 0 | 0g | 0g | 0g | 0mg | 125mg | 36g |
| Iced Latte with Skim Milk | 70 | 0 | 0g | 0g | 0g | 0mg | 110mg | 11g |
| Iced Latte Lite | 80 | 0 | 0g | 0g | 0g | 0mg | 110mg | 13g |
| Iced Vanilla Late Lite | 90 | 0 | 0g | 0g | 0g | 0mg | 110mg | 14g |
| Other | Calories | Calories from Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Total Carbs |
| Dunkaccino | 230 | 100 | 11g | 9g | 0g | 10mg | 190mg | 35g |
| Hot Chocolate | 210 | 60 | 7g | 7g | 0g | 0mg | 270mg | 39g |
| Turbo Shot | 0 | 0 | 0g | 0g | 0g | 0mg | 0mg | 0g |
| Vanilla Chai | 330 | 80 | 9g | 8g | 0g | 10mg | 170mg | 53g |
| White Hot Chocolate | 230 | 80 | 9g | 7g | 0g | 0mg | 310mg | 38g |
| Iced Espresso Drinks | Calories | Calories from Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Total Carbs |
| Mocha Iced Coffee with Cream | 180 | 50 | 6g | 4g | 0g | 20mg | 35mg | 28g |
| Iced Coffee | 10 | 0 | 0g | 0g | 0g | 0mg | 5mg | 2g |
| Iced Coffee with Skim Milk and Splenda | 30 | 0 | 0g | 0g | 0g | 0mg | 25mg | 5g |
| Iced Coffee with Cream | 70 | 50 | 6g | 4g | 0g | 20mg | 20mg | 3g |
| Iced Coffee with Cream and Sugar | 120 | 50 | 6g | 4g | 0g | 20mg | 20mg | 20g |
| Iced Dunkin’ Dark Roast Coffee with Cream and Sugar | 130 | 50 | 6g | 3.5g | 0g | 20mg | 20mg | 20g |
| Iced Dunkin’ Dark Roast Coffee with Skim Milk and Splenda | 30 | 0 | 0g | 0g | 0g | 0mg | 25mg | 5g |
| Iced Coffee with Milk Small | 30 | 10 | 1g | 1g | 0g | 5mg | 20mg | 3g |
| Iced Coffee with Milk and Sugar | 90 | 10 | 1g | 1g | 0g | 5mg | 20mg | 21g |
| Iced Coffee with Skim Milk | 20 | 0 | 0g | 0g | 0g | 0mg | 25mg | 3g |
| Iced Coffee with Skim Milk and Sugar | 80 | 0 | 0g | 0g | 0g | 0mg | 25mg | 21g |
| Iced Coffee with Sugar | 70 | 0 | 0g | 0g | 0g | 0mg | 5mg | 19g |
| Tea | Calories | Calories from Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Total Carbs |
| Sweet Tea | 120 | 0 | 0g | 0g | 0g | 0mg | 0mg | 29g |
| Earl Grey Tea | 0 | 0 | 0g | 0g | 0g | 0mg | 5mg | 0g |
| English Breakfast Tea | 0 | 0 | 0g | 0g | 0g | 0mg | 5mg | 0g |
| Decaffeinated Tea | 0 | 0 | 0g | 0g | 0g | 0mg | 5mg | 0g |
| Green Tea | 0 | 0 | 0g | 0g | 0g | 0mg | 5mg | 0g |
| Freshly Brewed Unsweetened Tea | 0 | 0 | 0g | 0g | 0g | 0mg | 5mg | 0g |
| Freshly Brewed Tea with Milk | 20 | 10 | 1g | 0.5g | 0g | 5mg | 20mg | 1g |
| Decaffeinated Tea with Milk | 20 | 10 | 1g | 0.5g | 0g | 5mg | 20mg | 1g |
| English Breakfast Tea with Milk | 20 | 10 | 1g | 0.5g | 0g | 5mg | 20mg | 1g |
| Earl Grey Tea with Milk | 20 | 10 | 1g | 0.5g | 0g | 5mg | 20mg | 1g |
| Green Tea with Milk | 20 | 10 | 1g | 0.5g | 0g | 5mg | 20mg | 1g |
| Freshly Brewed Tea with Milk and Sugar | 80 | 10 | 1g | 0.5g | 0g | 5mg | 20mg | 19g |
| Decaffeinated Tea with Milk and Sugar | 80 | 10 | 1g | 0.5g | 0g | 5mg | 20mg | 19g |
| English Breakfast Tea with Milk and Sugar | 80 | 10 | 1g | 0.5g | 0g | 5mg | 20mg | 19g |
| Earl Grey Tea with Milk and Sugar | 80 | 10 | 1g | 0.5g | 0g | 5mg | 20mg | 19g |
| Green Tea with Milk and Sugar | 80 | 10 | 1g | 0.5g | 0g | 5mg | 20mg | 19g |
| Freshly Brewed Tea with Skim Milk | 10 | 0 | 0g | 0g | 0g | 0mg | 20mg | 2g |
| Decaffeinated Tea with Skim Milk | 10 | 0 | 0g | 0g | 0g | 0mg | 20mg | 2g |
| English Breakfast Tea with Skim Milk | 10 | 0 | 0g | 0g | 0g | 0mg | 20mg | 2g |
| Earl Grey Tea with Skim Milk | 10 | 0 | 0g | 0g | 0g | 0mg | 20mg | 2g |
| Green Tea with Skim Milk | 10 | 0 | 0g | 0g | 0g | 0mg | 20mg | 2g |
| Freshly Brewed Tea with Skim Milk and Sugar | 70 | 0 | 0g | 0g | 0g | 0mg | 20mg | 19g |
| Decaffeinated Tea with Skim Milk and Sugar | 70 | 0 | 0g | 0g | 0g | 0mg | 20mg | 19g |
| English Breakfast Tea with Skim Milk and Sugar | 70 | 0 | 0g | 0g | 0g | 0mg | 20mg | 19g |
| Earl Grey Tea with Skim Milk and Sugar | 70 | 0 | 0g | 0g | 0g | 0mg | 20mg | 19g |
| Green Tea with Skim Milk and Sugar | 70 | 0 | 0g | 0g | 0g | 0mg | 20mg | 19g |
| Freshly Brewed Tea with Sugar | 60 | 0 | 0g | 0g | 0g | 0mg | 5mg | 17g |
| Decaffeinated Tea with Sugar | 60 | 0 | 0g | 0g | 0g | 0mg | 5mg | 17g |
| English Breakfast Tea with Sugar | 60 | 0 | 0g | 0g | 0g | 0mg | 5mg | 17g |
| Earl Grey Tea with Sugar | 60 | 0 | 0g | 0g | 0g | 0mg | 5mg | 17g |
| Green Tea with Sugar | 60 | 0 | 0g | 0g | 0g | 0mg | 5mg | 17g |
| Freshly Brewed Unsweetened Iced Tea | 5 | 0 | 0g | 0g | 0g | 0mg | 0mg | 1g |
| Freshly Brewed Sweetened Iced Tea | 80 | 0 | 0g | 0g | 0g | 0mg | 0mg | 20g |
| Raspberry Flavored Iced Tea | 15 | 0 | 0g | 0g | 0g | 0mg | 0mg | 2g |
| Peach Flavored Iced Tea | 15 | 0 | 0g | 0g | 0g | 0mg | 0mg | 2g |
| Raspberry Flavored Sweetened Iced Tea | 90 | 0 | 0g | 0g | 0g | 0mg | 0mg | 21g |
| Peach Flavored Sweetened Iced Tea | 90 | 0 | 0g | 0g | 0g | 0mg | 0mg | 21g |
| Bagels | Calories | Calories from Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Total Carbs |
| Plain Bagel | 320 | 25 | 2.5g | 0.5g | 0g | 0mg | 660mg | 63g |
| Sesame Bagel | 360 | 50 | 6g | 0.5g | 0g | 0mg | 660mg | 63g |
| Poppy Seed Bagel | 350 | 50 | 6g | 0.5g | 0g | 0mg | 660mg | 64g |
| Onion Bagel | 310 | 20 | 2g | 0g | 0g | 0mg | 380mg | 63g |
| Wheat Bagel | 320 | 30 | 3.5g | 0g | 0g | 0mg | 550mg | 61g |
| Multigrain Bagel | 390 | 70 | 8g | 0.5g | 0g | 0mg | 560mg | 65g |
| Everything Bagel | 350 | 40 | 4.5g | 0.5g | 0g | 0mg | 660mg | 66g |
| Blueberry Bagel | 330 | 25 | 3g | 1g | 0g | 0mg | 620mg | 65g |
| Garlic Bagel | 340 | 25 | 2.5g | 0.5g | 0g | 0mg | 660mg | 68g |
| Salt Bagel | 320 | 25 | 2.5g | 0.5g | 0g | 0mg | 3420mg | 63g |
| Cinnamon Rasin Bagel | 330 | 30 | 3.5g | 0.5g | 0g | 0mg | 450mg | 65g |
| Cheddar Cheese Bagel Twist | 400 | 80 | 9g | 4.5g | 0g | 20mg | 800mg | 63g |
| Cinnamon Rasin Bagel Twist | 350 | 30 | 3.5g | 0.5g | 0g | 0mg | 460mg | 72g |
| Cream Cheese | Calories | Calories from Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Total Carbs |
| Reduced Fat Smoked Salmon Cream Cheese | 140 | 100 | 11g | 7g | 0g | 35mg | 260mg | 6g |
| Reduced Fat Blueberry Cream Cheese | 150 | 80 | 9g | 6g | 0g | 25mg | 210mg | 15g |
| Reduced Fat Strawberry Cream Cheese | 150 | 90 | 10g | 6g | 0g | 30mg | 200mg | 15g |
| Reduced Fat Veggie Cream Cheese | 120 | 90 | 10g | 6g | 0g | 30mg | 240mg | 6g |
| Reduced Fat Onion & Chive Cream Cheese | 130 | 100 | 11g | 7g | 0g | 35mg | 250mg | 6g |
| Reduced Fat Cream Cheese | 100 | 70 | 8g | 5g | 0g | 25mg | 250mg | 5g |
| Plain Cream Cheese | 150 | 130 | 15g | 9g | 0.5g | 40mg | 250mg | 3g |
| Cookies | Calories | Calories from Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Total Carbs |
| Triple Chocolate Chunk Cookie | 360 | 140 | 15g | 8g | 0g | 35mg | 380mg | 53g |
| Oatmeal Raisin Cookie | 320 | 80 | 9g | 4.5g | 0g | 30mg | 210mg | 54g |
| Reverse Chocolate Chunk Cookie | 380 | 160 | 18g | 10g | 0g | 40mg | 320mg | 50g |
| Danish | Calories | Calories from Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Total Carbs |
| Apple Cheese Danish | 330 | 150 | 16g | 7g | 0g | 0mg | 270mg | 41g |
| Cheese Danish | 330 | 150 | 17g | 8g | 0g | 5mg | 270mg | 39g |
| Strawberry Cheese Danish | 320 | 150 | 16g | 7g | 0g | 0mg | 260mg | 40g |
| Blueberry Muffin | 510 | 140 | 16g | 1.5g | 0g | 15mg | 490mg | 87g |
| Muffins | Calories | Calories from Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Total Carbs |
| Reduced Fat Blueberry Muffin | 450 | 90 | 10g | 1.5g | 0g | 15mg | 670mg | 86g |
| Chocolate Chip Muffin | 630 | 210 | 23g | 6g | 0g | 20mg | 520mg | 98g |
| Coffee Cake Muffin | 660 | 230 | 26g | 7g | 0g | 20mg | 530mg | 98g |
| Corn Muffin | 510 | 150 | 17g | 2g | 0g | 20mg | 860mg | 84g |
| Honey Bran Raisin Muffin | 500 | 130 | 14g | 1.5g | 0g | 15mg | 450mg | 86g |
| Other | Calories | Calories from Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Total Carbs |
| Brownie | 430 | 210 | 23g | 5g | 0g | 55mg | 260mg | 56g |
| Biscuit | 280 | 130 | 14g | 8g | 0g | 0mg | 620mg | 32g |
| Plain Croissant | 310 | 150 | 16g | 7g | 0g | 0mg | 350mg | 35g |
| English Muffin | 160 | 10 | 1.5g | 0g | 0g | 0mg | 340mg | 31g |
| Oven Toasted Items | Calories | Calories from Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Total Carbs |
| Hash Browns | 200 | 100 | 11g | 1.5g | 0g | 0mg | 730mg | 22g |
| Oven Toasted Breakfast Sandwiches | Calories | Calories from Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Total Carbs |
| Egg & Cheese on English Muffin | 320 | 120 | 13g | 5g | 0g | 195mg | 840mg | 34g |
| Egg White and Cheese on English Muffin | 270 | 45 | 5g | 3g | 0g | 10mg | 850mg | 34g |
| Egg White and Cheese on Wheat English Muffin | 260 | 50 | 6g | 3g | 0g | 10mg | 870mg | 33g |
| Egg and Cheese on Bagel | 470 | 130 | 14g | 5g | 0g | 195mg | 1160mg | 66g |
| Egg and Cheese on Croissant | 470 | 250 | 28g | 12g | 0.5g | 195mg | 850mg | 39g |
| Egg and Cheese on Biscuit | 430 | 230 | 26g | 13g | 0g | 195mg | 1110mg | 36g |
| Ham, Egg and Cheese on English Muffin | 360 | 140 | 15g | 6g | 0g | 215mg | 1140mg | 35g |
| Ham, Egg White and Cheese on English Muffin | 310 | 60 | 7g | 3.5g | 0g | 30mg | 1150mg | 34g |
| Ham, Egg White and Cheese on Wheat English Muffin | 300 | 70 | 8g | 3.5g | 0g | 30mg | 1180mg | 33g |
| Ham, Egg and Cheese on Bagel | 510 | 140 | 16g | 6g | 0g | 215mg | 1470mg | 67g |
| Ham, Egg and Cheese on Croissant | 510 | 270 | 30g | 12g | 0.5g | 215mg | 1150mg | 39g |
| Ham, Egg and Cheese on Biscuit | 470 | 250 | 28g | 14g | 0g | 215mg | 1420mg | 36g |
| Bacon, Egg and Cheese on English Muffin | 360 | 140 | 16g | 6g | 0g | 195mg | 1020mg | 34g |
| Bacon, Egg White and Cheese on English Muffin | 310 | 70 | 8g | 4g | 0g | 15mg | 1030mg | 34g |
| Bacon, Egg White and Cheese on Wheat English Muffin | 300 | 80 | 9g | 4g | 0g | 15mg | 1050mg | 33g |
| Bacon, Egg and Cheese on Bagel | 510 | 150 | 17g | 6g | 0g | 195mg | 1340mg | 66g |
| Bacon, Egg and Cheese on Croissant | 510 | 280 | 31g | 13g | 0.5g | 195mg | 1030mg | 39g |
| Bacon, Egg and Cheese on Biscuit | 470 | 260 | 29g | 14g | 0g | 195mg | 1300mg | 36g |
| Sausage, Egg and Cheese on English Muffin | 490 | 250 | 28g | 10g | 0g | 240mg | 1240mg | 35g |
| Sausage, Egg White and Cheese on English Muffin | 440 | 180 | 20g | 8g | 0g | 55mg | 1250mg | 35g |
| Sausage, Egg White and Cheese on Wheat English Muffin | 430 | 180 | 20g | 8g | 0g | 55mg | 1270mg | 33g |
| Sausage, Egg and Cheese on Bagel | 640 | 260 | 29g | 10g | 0g | 240mg | 1560mg | 67g |
| Sausage, Egg and Cheese on Croissant | 640 | 390 | 43g | 17g | 0.5g | 240mg | 1250mg | 39g |
| Sausage, Egg and Cheese on Biscuit | 610 | 360 | 40g | 18g | 0g | 240mg | 1510mg | 36g |
| Sausage Biscuit | 450 | 250 | 28g | 14g | 0g | 45mg | 1020mg | 33g |
| Chicken Biscuit | 500 | 230 | 25g | 10g | 0g | 35mg | 1260mg | 48g |
| Oven Toasted Flats, Sandwiches, and Wraps | Calories | Calories from Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Total Carbs |
| Egg White Veggie Flatbread | 290 | 80 | 9g | 4g | 0g | 20mg | 680mg | 39g |
| Egg White Turkey Sausage Flatbread | 280 | 50 | 6g | 2.5g | 0g | 20mg | 820mg | 37g |
| Chicken Parmesan Flatbread | 500 | 220 | 24g | 7g | 0g | 50mg | 1270mg | 49g |
| Egg White and Cheese Wake-Up Wrap | 150 | 50 | 6g | 3g | 0g | 10mg | 520mg | 14g |
| Bacon, Egg White and Cheese Wake-Up Wrap | 180 | 70 | 8g | 3.5g | 0g | 15mg | 620mg | 14g |
| Ham, Egg White and Cheese Wake-Up Wrap | 170 | 60 | 7g | 3g | 0g | 20mg | 650mg | 14g |
| Sausage, Egg White and Cheese Wake-Up Wrap | 240 | 120 | 13g | 6g | 0g | 35mg | 710mg | 14g |
| Egg and Cheese Wake-Up Wrap | 180 | 90 | 10g | 4g | 0g | 105mg | 510mg | 14g |
| Bacon, Egg and Cheese Wake-Up Wrap | 200 | 110 | 12g | 4.5g | 0g | 110mg | 620mg | 14g |
| Sausage, Egg and Cheese Wake-Up Wrap | 280 | 170 | 19g | 7g | 0g | 135mg | 740mg | 15g |
| Ham, Egg and Cheese Wake-Up Wrap | 200 | 100 | 11g | 4.5g | 0g | 115mg | 640mg | 14g |
| Tuna Salad Sandwich on a Plain Bagel | 540 | 180 | 20g | 3g | 0g | 30mg | 1070mg | 69g |
| Original Chicken Croissant Sandwich | 640 | 320 | 35g | 13g | 0.5g | 55mg | 1200mg | 53g |
| Bacon Jack Chicken Croissant Sandwich | 680 | 340 | 38g | 14g | 0.5g | 55mg | 1390mg | 53g |
| Original Chicken Wrap | 240 | 100 | 11g | 3g | 0g | 25mg | 560mg | 20g |
| Bacon Jack Chicken Wrap | 260 | 120 | 13g | 4g | 0g | 30mg | 670mg | 21g |
| Ham and Cheese Flatbread | 320 | 100 | 11g | 5g | 0g | 40mg | 960mg | 34g |
| Turkey Cheddar and Bacon Flatbread | 410 | 180 | 20g | 7g | 0g | 50mg | 1110mg | 36g |
| Grilled Cheese Flatbread | 380 | 160 | 18g | 9g | 0.5g | 45mg | 850mg | 35g |
| Fancies | Calories | Calories from Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Total Carbs |
| Apple Fritter | 400 | 130 | 15g | 6g | 0g | 0mg | 530mg | 63g |
| Chocolate Iced Bismark | 350 | 120 | 14g | 5g | 0g | 0mg | 460mg | 53g |
| Bowtie Donut | 310 | 140 | 15g | 7g | 0g | 0mg | 400mg | 39g |
| Chocolate Frosted Coffee Roll | 380 | 170 | 19g | 8g | 0g | 0mg | 530mg | 50g |
| Coffee Roll | 370 | 160 | 18g | 7g | 0g | 0mg | 510mg | 49g |
| Eclair | 350 | 120 | 14g | 5g | 0g | 0mg | 460mg | 53g |
| Glazed Fritter | 400 | 130 | 15g | 6g | 0g | 0mg | 530mg | 63g |
| Maple Frosted Coffee Roll | 380 | 160 | 18g | 8g | 0g | 0mg | 520mg | 50g |
| Vanilla Frosted Coffee Roll | 380 | 160 | 18g | 8g | 0g | 0mg | 520mg | 50g |
| Munchkins | Calories | Calories from Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Total Carbs |
| Cinnamon Cake Munchkin | 60 | 30 | 3g | 1.5g | 0g | 5mg | 60mg | 6g |
| Glazed Cake Munchkin | 60 | 30 | 3g | 1.5g | 0g | 5mg | 65mg | 8g |
| Plain Cake Munchkin | 50 | 30 | 3g | 1.5g | 0g | 5mg | 60mg | 5g |
| Powdered Cake Munchkin | 60 | 30 | 3.5g | 1.5g | 0g | 5mg | 60mg | 6g |
| Glazed Chocolate Cake Munchkin | 60 | 25 | 3g | 1.5g | 0g | 0mg | 90mg | 8g |
| Glazed Munchkin | 50 | 20 | 2.5g | 1g | 0g | 0mg | 65mg | 7g |
| Jelly Filled Munchkin | 60 | 20 | 2.5g | 1g | 0g | 0mg | 65mg | 8g |
| Sugar Raised Munchkin | 40 | 20 | 2.5g | 1g | 0g | 0mg | 65mg | 5g |
| Sticks | Calories | Calories from Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Total Carbs |
| Plain Cake Stick | 300 | 180 | 20g | 9g | 0g | 25mg | 300mg | 26g |
| Glazed Cake Stick | 340 | 180 | 20g | 9g | 0g | 25mg | 300mg | 38g |
| Jelly Stick | 400 | 180 | 20g | 9g | 0g | 25mg | 320mg | 54g |
| Powdered Cake Stick | 320 | 180 | 20g | 9g | 0g | 25mg | 300mg | 31g |
| Cinnamon Cake Stick | 310 | 180 | 20g | 9g | 0g | 25mg | 300mg | 30g |
| Glazed Chocolate Cake Stick | 390 | 220 | 25g | 11g | 0g | 0mg | 540mg | 40g |
| Cravings Sandwiches | Calories | Calories from Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Total Carbs |
| Pressed Cuban Sandwich | 680 | 300 | 33g | 13g | 0g | 120mg | 2000mg | 50g |
| Chicken Bruschetta Sandwich | 580 | 230 | 26g | 7g | 0g | 80mg | 1200mg | 49g |
| Chicken Chipotle Sandwich | 600 | 230 | 25g | 8g | 0g | 85mg | 1380mg | 50g |
| Pastrami Supreme Sandwich | 750 | 350 | 39g | 16g | 0g | 125mg | 2060mg | 51g |
| Deli Classics Sandwiches | Calories | Calories from Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Total Carbs |
| Turkey and Cheese Sandwich | 450 | 120 | 13g | 4.5g | 0g | 60mg | 1500mg | 52g |
| Tuna (Albacore) Sandwich | 660 | 170 | 19g | 2.5g | 0g | 50mg | 1280mg | 56g |
| Favorites Sandwiches | Calories | Calories from Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Total Carbs |
| Tuna Melt Sandwich | 770 | 270 | 30g | 7g | 0g | 70mg | 1560mg | 57g |
| Toasted Italian Sandwich | 560 | 220 | 25g | 9g | 0g | 75mg | 2630mg | 52g |
| Steak and Cheese Sandwich | 470 | 140 | 16g | 6g | 0g | 75mg | 2040mg | 50g |
| Turkey and Bacon Club Sandwich | 440 | 110 | 13g | 3g | 0g | 45mg | 1800mg | 51g |
| Salads | Calories | Calories from Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Total Carbs |
| Caesar Salad | 320 | 260 | 29g | 6g | 0g | 30mg | 790mg | 11g |
| Chicken Caesar Salad | 440 | 290 | 33g | 7g | 0g | 75mg | 1020mg | 11g |
| Garden Salad | 180 | 60 | 6g | 3g | 0g | 15mg | 500mg | 21g |
| Soups | Calories | Calories from Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Total Carbs |
| Broccoli Cheddar Soup | 190 | 100 | 11g | 6g | 0g | 35mg | 990mg | 14g |
| Chicken Noodle Soup | 130 | 30 | 3g | 1g | 0g | 45mg | 970mg | 19g |