churchs

Churchs Nutrition Facts & Calorie Information

A Nutrition Guide to the Churchs Menu for Healthy Eating

Are you looking for a Churchs calorie counter online? Well, the chart below will help you find nutritional information about Churchs food. Here are some commonly asked questions about Churchs meals:

How many calories are in Churchs Chicken Fried Steak? Answer: 470.
How many calories are in Churchs Original Wing? Answer: 300.
How many carbs are in Mashed Potatoes and Gravy? Answer: 12 g.
How much fat is in Macaroni & Cheese? Answer: 10 g.

Product Name Serving Size Calories Protein (g) Carbohydrates (g) Dietary Fiber (g) Sugars (g) Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg)
Original Wing 1 piece 300 27 7 3 0 19 5 3 120 540
Original Leg 1 piece 110 10 3 0 0 6 2 1 55 280
Original Thigh 1 piece 330 21 8 1 0 23 6 3 110 680
Original Breast 1 piece 200 22 3 1 0 11 3 2 80 450
Spicy Wing 1 piece 430 29 17 2 0 27 7 4 125 1020
Spicy Leg 1 piece 180 12 8 1 0 11 3 2 65 470
Spicy Thigh 1 piece 480 22 20 2 0 35 9 5 135 1035
Spicy Breast 1 piece 320 21 12 2 0 20 5 4 75 760
Tender Strips™ 1 piece 120 12 6 0 0 6 2 1 35 440
Spicy Tender Strips™ 1 piece 135 11 7 4 0 7 2 2 25 480
Original Chicken Sandwich 1 sandwich 458 16 48 3 5 22 4 0 37 1241
Spicy Chicken Sandwich 1 sandwich 456 15 47 3 5 21 4 0 37 1292
Chicken Sandwich with Cheese 1 sandwich 503 19 48 3 5 26 7 0 47 1461
Double Chicken N Cheese Sandwich 1 sandwich 738 32 63 4 5 38 12 0 82 2571
Nuggets 5 pieces 162 9 13 1 0 7 2 0 21 759
Boneless Wings with BBQ Sauce 6 pieces 550 33 60 2 23 21 4 9 65 2420
Boneless Wings with Buffalo Sauce 6 pieces 460 33 36 1 1 21 4 9 65 2620
Shrimp & Fries Basket 1 basket 750 21 86 6 3 36 6 3 120 1980
Steak Fingers 3 pieces 494 20 23 2 2 36 12 3 61 1036
Chicken Fried Steak 1 piece 470 21 36 1 4 28 7 2 65 1620
Sides
Product Name Serving Size Calories Protein (g) Carbohydrates (g) Dietary Fiber (g) Sugars (g) Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg)
Honey-Butter Biscuit 1 biscuit 190 2 22 1 3 10 2 2 4 430
Mashed Potatoes & Gravy (Reg.) 6 oz. 70 2 12 1 2 2 0 0 1 480
Mashed Potatoes & Gravy (Lg.) 16 oz. 190 5 32 3 5 5 0 0 3 1280
Mashed Potatoes & Gravy (Family) 24 oz. 280 8 48 4 8 8 0 0 4 1920
Corn-on-the-cob 1 piece 140 4 24 9 2 3 0 0 0 15
Jalapeño Pepper 1 pepper 5 0 1 1 1 0 0 0 0 195
Cole Slaw (Reg.) 6 oz. 150 1 15 2 7 10 2 0 5 170
Cole Slaw (Lg.) 16 oz. 400 3 40 5 19 27 5 0 13 453
Cole Slaw (Family) 24 oz. 600 4 60 8 28 40 8 0 20 680
Okra (Reg.) 3.41 oz. 350 3 36 5 3 22 7 1 0 590
Okra (Lg.) 7 oz. 718 6 74 10 6 45 15 1 0 1210
Okra (Family) 10.5 oz. 1075 9 111 15 9 68 21 2 0 1811
French Fries (Value) 2.5 oz. 215 2 28 3 1 10 2 2 0 235
French Fries (Reg.) 3.41 oz. 290 3 38 4 1 14 3 3 0 320
French Fries (Lg.) 7 oz. 595 6 78 8 2 29 6 6 0 656
French Fries (Family) 10.5 oz. 890 9 117 12 3 43 9 9 0 982
Jalapeño Cheese Bombers® (Value) 3 pieces 180 6 22 2 4 8 5 0 23 730
Jalapeño Cheese Bombers® (Reg.) 4 pieces 240 8 29 3 5 10 6 0 30 970
Jalapeño Cheese Bombers® (Lg.) 8 pieces 480 16 58 6 10 20 12 0 60 1940
Jalapeño Cheese Bombers® (Family) 12 pieces 720 24 87 9 15 30 18 0 90 2910
Cajun Rice (Reg.) 6 oz. 130 1 16 0 0 7 3 0 5 260
Cajun Rice (Lg.) 16 oz. 350 3 43 0 0 19 8 0 13 693
Cajun Rice (Family) 24 oz. 520 4 64 0 0 28 12 0 20 1040
Macaroni & Cheese (Reg.) 6 oz. 221 7 24 2 2 10 5 0 9 799
Macaroni & Cheese (Lg.) 16 oz. 585 18 63 5 5 27 14 0 23 2115
Macaroni & Cheese (Family) 24 oz. 884 27 95 7 7 41 20 0 34 3196
Apple Pie 1 pie 260 2 39 1 15 11 4 2 5 250
Churro – Caramel 1 piece 140 2 18 1 4 7 2 0 0 120
Strawberry Short Cake 1 piece 505 4 95 6 71 14 5 2 0 788
Condiments
Product Name Serving Size Calories Protein (g) Carbohydrates (g) Dietary Fiber (g) Sugars (g) Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg)
BBQ Sauce 1 pkg. 24 0 6 0 2 0 0 0 0 96
Creamy Jalapeño Sauce 1 pkg. 80 0 1 0 0 9 4 0 8 112
Honey Mustard Sauce 1 pkg. 88 0 3 0 1 9 4 0 8 104
Sweet & Sour Sauce 1 pkg. 24 0 6 0 2 0 0 0 0 96
Ranch Sauce 1 pkg. 104 0 1 0 0 10 2 0 8 256
Purple Pepper Sauce 1 pkg. 45 0 12 0 6 0 0 0 0 26
Ketchup 1 pkg. 14 0 4 0 3 0 0 0 0 148
Hot Sauce 1 pkg. 18 0 0 0 0 0 0 0 0 210
Beverages
Product Name Serving Size Calories Protein (g) Carbohydrates (g) Dietary Fiber (g) Sugars (g) Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg)
Coca-Cola (Sm.) 22 oz. 202 0 53 0 53 0 0 0 0 9
Coca-Cola (Med.) 30 oz. 275 0 73 0 73 0 0 0 0 13
Coca-Cola (Lg.) 42 oz. 385 0 102 0 102 0 0 0 0 18
Sprite (Sm.) 22 oz. 202 0 51 0 51 0 0 0 0 55
Sprite (Med.) 30 oz. 275 0 70 0 70 0 0 0 0 75
Sprite (Lg.) 42 oz. 385 0 98 0 98 0 0 0 0 105
Diet Coca-Cola (Sm.) 22 oz. 0 0 0 0 0 0 0 0 0 27
Diet Coca-Cola (Med.) 30 oz. 0 0 0 0 0 0 0 0 0 38
Diet Coca-Cola (Lg.) 42 oz. 0 0 0 0 0 0 0 0 0 53
Hi-C Strawberry (Sm.) 22 oz. 147 0 53 0 53 0 0 0 0 9
Hi-C Strawberry (Med.) 30 oz. 201 0 73 0 73 0 0 0 0 13
Hi-C Strawberry (Lg.) 42 oz. 281 0 102 0 102 0 0 0 0 18
Fanta Apple (Sm.) 22 oz. 317 0 86 0 0 0 0 0 0 102
Fanta Apple (Med.) 30 oz. 432 0 118 0 0 0 0 0 0 139
Fanta Apple (Lg.) 42 oz. 605 0 165 0 0 0 0 0 0 195

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