buffalo wild wings

Buffalo Wild Wings Nutrition Facts & Calorie Information

A Nutrition Guide to the Buffalo Wild Wings Menu for Healthy Eating

Common Buffalo Wild Wings Questions
How many calories in Buffalo Wild Wings mild sauce? Answer: 50
How much cholesterol is in Buffalo Wild Wings wings? Answer: 26
Does Buffalo Wild Wings use MSG? Answer: Yes
How many carbs are in Buffalo Wild Wings popcorn shrimp? Answer: 88
How many fat grams are in Buffalo Wild Wings wings? Answer: 5

Food Item Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs Dietary Fiber Sugar Protein
The Sampler 1520 680 76 20 1 200 3120 128 8 20 76
Ballpark Sampler 1347 713 77 18 0 78 2515 103 5 20 22
Crispy Southwest Dippers 630 224 25 10 0 42 1974 78 8 10 24
Mini Corn Dogs 713 217 24 5 0 77 1270 49 2 16 13
Chips & Salsa 500 260 30 14 1 30 1180 46 2 0 4
Cheeseburger Slammers 1559 815 92 34 0 219 1451 98 7 10 66
Pulled Pork Slammers 1167 477 51 13 0 153 1867 105 4 17 61
Roasted Garlic Mushrooms 360 160 18 3 0 10 1240 44 2 4 6
Ultimate Nachos 960 440 52 14 1 60 2680 108 8 8 24
Ultimate Nachos With Chicken 1120 480 52 14 1 120 3200 108 8 8 52
3/4 lb Popcorn Shrimp 880 400 44 6 0 120 2900 88 4 6 34
Mozzarella Sticks 560 190 22 15 0 60 1800 52 0 2 30
Queso Chili Fries 862 356 40 15 0 47 2654 92 10 10 26
Chicken Quesadilla 800 320 35 18 0 130 1810 70 5 6 51
Chili Con Queso Dip 920 440 48 14 1 60 2240 100 8 8 28
Naked Tenders (6 each) 260 120 12 1 0 50 3420 34 2 10 10
Potato Wedges Basket 560 233 28 7 0 0 2147 79 9 5 9
Potato Wedges Basket with cheese 780 393 46 19 0 50 2507 81 9 5 23
Potato Wedges Regular 280 117 14 4 0 0 1073 40 5 2 5
Potato Wedges Regular with cheese 390 197 23 10 0 25 1253 41 5 2 12
French Fries Basket 560 180 20 6 0 0 1320 84 8 4 8
French Fries Regular 280 90 10 3 0 0 660 42 4 2 4
Onion Rings Basket 1100 500 55 10 0 0 2200 130 10 20 10
Onion Rings Regular 460 220 26 5 0 0 960 52 4 8 4
Buffalo Chips Basket 514 117 9 2 0 0 70 93 9 5 9
Buffalo Chips Basket with cheese 734 277 27 14 0 50 430 95 9 5 23
Buffalo Chips Regular 257 58 5 1 0 0 35 47 5 2 5
Buffalo Chips Regular with cheese 367 138 14 7 0 25 215 48 5 2 12
Coleslaw 170 140 15 0 0 20 390 6 0 6 0
French fries 280 90 10 3 0 0 660 42 4 2 4
Side Salad 210 135 15 5 0 15 385 14 4 4 6
Onion Rings Regular 460 220 26 5 0 0 960 52 4 8 4
Buffalo Chips Regular 257 58 5 1 0 0 35 47 5 2 5
Potato Wedges Regular 280 117 14 4 0 0 1073 40 5 2 5
Tortilla chips and salsa 250 130 15 7 1 15 590 23 1 0 2
Naked Tenders (each ) 43 20 2 0 0 8 570 6 0 2 2
Breaded Tenders (each) 170 100 11 3 0 18 573 15 1 5 5
1/2 lb Popcorn Shrimp 587 267 29 4 0 80 1933 59 3 4 23
Wings (each) 72 47 5 1 0 26 66 0 0 0 6
Boneless (each) 88 55 6 2 0 21 178 3 0 0 5
Ribs & Chicken Tenders 1860 1060 118 38 0 250 2980 112 8 30 88
Ribs & Popcorn Shrimp 1480 820 92 32 0 220 2980 84 4 20 80
Ribs & Boneless Wings 1960 1140 126 40 0 320 4380 88 6 16 102
Chicken Tenders & Popcorn Shrimp 1120 560 62 12 1 90 3220 110 10 30 24
Ribs & Traditional Wings 1860 1120 124 40 0 360 3800 74 6 16 108
Ribs & More Ribs 2380 1420 158 58 0 410 5320 88 6 28 144
Boneless Wings &Traditional Wings 1480 880 98 20 0 310 7940 68 6 2 66
Popcorn Shrimp & Fish 820 320 36 6 1 120 2520 70 4 6 50
Honey BBQ Chicken Salad 733 350 38 11 0 63 3850 87 8 43 19
Grilled Blackened Chicken Salad 660 350 39 11 0 155 840 23 7 9 55
Grilled Chicken Salad 640 340 38 11 0 155 790 20 6 8 55
Chicken Tender Salad 990 610 68 17 0 90 2580 74 11 24 26
Garden Salad 420 270 30 10 0 30 770 28 7 8 12
Chicken Caesar Salad 490 240 27 6 0 130 790 10 5 4 5
Side Salad 210 135 15 5 0 15 385 14 4 4 6
Black & Bleu Burger 770 460 51 20 0 125 860 44 3 4 37
Bacon Cheddar Burger 860 520 57 24 0 160 1170 44 3 4 46
Honey BBQ Bacon Burger 890 520 57 24 0 160 1340 51 3 10 46
Chili Queso Burger 880 510 57 26 0 165 1270 49 3 5 49
Big Jack Daddy Burger 900 510 56 23 0 165 1630 53 3 9 50
Cheeseburger 780 460 51 22 0 145 870 44 3 4 42
French Fries 280 90 10 3 0 0 660 42 4 2 4
Southwest Chicken Queso Wrap 490 70 7 4 0 60 2660 73 6 6 39
Buffalo Ranch Chicken Wrap 1020 540 59 18 0 50 2120 97 8 16 28
Chicken Tender Wrap 1040 420 46 17 0 80 2800 125 11 25 37
Chicken Caesar Wrap 560 140 15 6 0 55 1770 68 5 4 39
Naked Tenders Wrap 600 130 14 9 0 115 1980 68 6 4 54
Grilled Chicken Buffalitos 380 60 9 6 0 80 1240 44 4 4 40
Tortilla chips and salsa 250 130 15 7 1 15 590 23 1 0 2
Buffalo Ranch Chicken Sandwich 800 450 49 13 0 25 1460 60 3 5 32
Jerk Chicken Sandwich 530 100 10 3 0 120 1140 56 3 16 51
Pulled Pork Sandwich 570 230 25 7 0 95 3160 61 2 15 30
Honey BBQ Bacon Chicken Sandwich 530 170 18 9 0 125 890 42 3 4 50
Grilled Chicken Sandwich 470 70 7 3 0 120 750 50 3 10 51
Crispy Fish Sandwich 550 210 22 6 0 25 760 22 3 1 8
Gardenburger 250 45 5 2 0 24 1060 63 3 7 40
French Fries Regular 280 90 10 3 0 0 660 42 4 2 4
Buffalo Chicken 908 476 49 17 0 149 2298 56 4 1 53
Honey BBQ Chicken 813 316 32 14 0 129 1848 71 4 14 52
Parmesan Garlic 863 436 44 16 0 139 2188 55 4 2 54
Create Own 783 316 32 14 0 129 1908 61 4 8 52
New York Cheesecake 460 250 28 16 0 95 20 47 1 39 6
Deep-dish Apple Pie 590 170 18 9 0 35 260 105 4 66 7
Chocolate Fudge Cake 820 300 33 13 0 70 95 127 3 108 11
Kids Cheeseburger Slammer 400 228 26 10 0 73 400 20 1 3 21
Boneless Wings (4) 288 188 20 5 0 104 264 0 0 0 24
Chicken Tenders (3) 510 300 32 8 0 55 1720 44 4 15 14
Traditional Wings (4) 384 251 28 7 0 139 352 1 0 0 31
Naked Tenders (3) 130 60 6 1 0 25 1710 17 1 5 5
Macaroni & Cheese 380 117 13 5 0 25 1240 49 3 9 16
Mini Corn Dogs (5) 357 108 12 3 0 38 735 25 1 5 7
French Fries Regular 280 90 10 3 0 0 660 42 4 2 4
Kids’ Ice Cream 210 80 8 5 0 20 95 33 1 30 3
Sweet BBQ 40 0 0 0 0 0 460 8 0 8 0
Teriyaki 70 0 0 0 0 0 1100 14 0 12 0
Mild 50 50 5 0 0 10 1040 2 0 0 0
Parmesan Garlic 120 120 12 2 0 10 740 2 0 2 2
Medium 40 40 4 0 0 10 1160 2 0 0 0
Honey BBQ 70 0 0 0 0 0 400 18 0 14 0
Spicy garlic 50 40 4 0 0 10 1220 4 0 0 0
Asian Zing 90 0 0 0 0 0 580 22 0 20 0
Caribbean Jerk 80 30 3 0 0 0 500 12 0 12 0
Hot 50 40 4 0 0 10 1200 2 0 0 0
Hot BBQ 40 20 2 0 0 0 740 6 0 4 0
Mango Habanera 80 0 0 0 0 0 460 20 0 14 0
Wild® 50 40 4 0 0 10 1160 4 0 0 0
Blazin ® 60 50 5 0 0 10 1280 2 0 0 0
Honey Mustard 80 50 6 0 0 10 320 6 0 6 0
Pepper Infusion ® 90 80 9 2 0 5 780 2 1 1 0
Desert Heat® Based on 1/2 tsp 8 2 0 0 0 0 380 1 0 1 0
Bleu Cheese 280 280 30 6 0 30 480 2 0 2 2
Ranch Dressing 320 300 30 4 0 10 440 2 0 2 0
Southwestern Ranch 320 320 34 5 0 10 740 2 0 2 0

67 thoughts on “Buffalo Wild Wings Nutrition Facts & Calorie Information

  1. Yes that is for 1 wing!!! That does not in include putting sauce on it nor does it include dipping in blue cheese or ranch!

  2. I feel bad for you if you think calories and fat in a salad are “shamefully bad”. Read a book, sheeple! Grain is poison, fat is good. The concept that fat is bad is a myth perpetuated on bad science in the 50s by the Big Grain industry. Carbs are the real enemy.

    • Where you got your nutritional information from I would love to know. Not all fats are good. Saturated fats and trans fats will kill you if not consumed in moderation. Carbs are no enemy. Learning the difference between complex and simple carbs will benefit you more than you know. And if you think grains are poison? Well frankly…enjoy heart disease

  3. Thanks for the limited information …… although it was not easily found. For a franchise as large as Wild Wings, the corporate part should spend a little time and effort to supply nutritional information, for those who want it, as well as those who NEED it. If Wild Wings expects to keep its food service going, this should be a no brainer. Diabetics HAVE TO KNOW carb content. The sweet potato fries (which were excellent), are no where to be found on this nutrition chart.

  4. I find it hard to believe that a 6 piece of naked tenders has that many carbs and so little protein? Is it backwards? And if they are calculating that many carbs, are they figuring in the sauce with it? Seems very odd to me. It’s just a piece of grilled chicken. And it should be full of protein.

  5. Why is everybody complaning about Bw3? I mean you dont have to eat it if you dont want to. Its a wing joint and fried foods are going to served. No one said eat that fried pickel or try that sampler” Which is delicious buy the way” Whatever i love BW3 and will continue to go their.

  6. Good grief people. No one going to BW3 or a pizzeria or rib joint is all that worried about nutrition. They go for the good food. Worry about nutrition somewhere else. Are you going to get 4 less wings or change the sauce to save 20 calories? No way. Just enjoy the best wings around (outside of the Anchor Bar in Buffalo, the home of “buffalo wings”) and have the salad tomorrow night. Sheesh.

  7. I love the Southwest Chicken Queso Wrap and order it a lot. I was wondering how many calories you could save by leaving off the sauce that comes on it?

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