Baja Fresh Nutrition & Calorie Information
Are you looking for a Baja Fresh calorie counter online? Well, the chart below will help you find nutritional information about Baja Fresh food. Here are some commonly asked questions about Baja Fresh meals:
How many calories are in Baja Fresh Chips? Answer: 210.
How many calories are in Baja Fresh Nachos with Cheese? Answer: 1890.
How much fat is in a Baja Fresh Mahi Mahi Burrito? Answer: 36 g.
How much sodium is in Baja Fresh Rice? Answer: 980 mg.
| Burritos | Calories | Fat (g) | Calories from Fat | Saturated Fat (g) | Trans Fat (g) | Protein (g) | Carbs (g) | Cholesterol (mg) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|---|
| Burrito Ultimo® | |||||||||
| Chicken | 880 | 36 | 330 | 18 | 1* | 54 | 84 | 140 | 2190 |
| Steak | 950 | 44 | 400 | 21 | 1.5* | 50 | 85 | 140 | 2310 |
| Carnitas | 920 | 44 | 390 | 21 | 1* | 46 | 86 | 130 | 2330 |
| Shrimp | 860 | 36 | 320 | 18 | 1* | 48 | 85 | 310 | 2280 |
| Breaded Fish | 940 | 42 | 380 | 19 | 1.5* | 41 | 96 | 95 | 1950 |
| Mahi Mahi | 880 | 36 | 320 | 18 | 1* | 52 | 84 | 130 | 1890 |
| Baja Burrito | |||||||||
| Chicken | 790 | 38 | 340 | 15 | 1* | 52 | 65 | 120 | 2140 |
| Steak | 850 | 46 | 410 | 18 | 1* | 49 | 67 | 125 | 2260 |
| Carnitas | 830 | 45 | 400 | 18 | 1* | 45 | 67 | 115 | 2280 |
| Shrimp | 760 | 37 | 330 | 15 | 1* | 47 | 66 | 295 | 2230 |
| Breaded Fish | 850 | 44 | 390 | 16 | 1.5* | 40 | 78 | 80 | 1900 |
| Mahi Mahi | 780 | 38 | 330 | 15 | 1* | 51 | 66 | 115 | 1840 |
| Burrito Mexicano | |||||||||
| Chicken | 790 | 13 | 120 | 3.5 | 0 | 50 | 117 | 75 | 2270 |
| Steak | 860 | 21 | 190 | 7 | 0.5 | 47 | 118 | 75 | 2400 |
| Carnitas | 830 | 20 | 180 | 6 | 0 | 42 | 119 | 70 | 2420 |
| Shrimp | 770 | 13 | 110 | 3.5 | 0 | 44 | 117 | 245 | 2370 |
| Breaded Fish | 850 | 19 | 170 | 4 | 1* | 37 | 129 | 30 | 2040 |
| Mahi Mahi | 790 | 13 | 120 | 3.5 | 0 | 49 | 117 | 70 | 1970 |
| Diablo Shrimp Burrito | |||||||||
| Diablo Shrimp Burrito | 1000 | 34 | 300 | 12 | 0 | 56 | 130 | 275 | 2930 |
| Nacho Burrito | |||||||||
| Nacho Burrito | 1250 | 42 | 370 | 17 | 0 | 75 | 145 | 145 | 3200 |
| Salad Burrito | |||||||||
| Cabo Style | 980 | 52 | 460 | 20 | 0 | 50 | 81 | 115 | 1770 |
| Caesar Style | 940 | 50 | 450 | 19 | 0 | 48 | 75 | 120 | 1930 |
| Bean and Cheese | |||||||||
| No Meat | 840 | 33 | 290 | 17 | 1* | 39 | 96 | 65 | 1790 |
| Chicken | 970 | 35 | 310 | 18 | 1* | 67 | 96 | 135 | 2230 |
| Steak | 1030 | 43 | 390 | 21 | 1.5* | 64 | 97 | 140 | 2350 |
| Carnitas | 1010 | 42 | 380 | 20 | 1* | 59 | 98 | 130 | 2370 |
| Shrimp | 950 | 34 | 310 | 17 | 1* | 61 | 96 | 310 | 2320 |
| Breaded Fish | 1030 | 41 | 370 | 18 | 1.5* | 54 | 108 | 95 | 1990 |
| Mahi Mahi | 960 | 35 | 310 | 18 | 1* | 65 | 96 | 130 | 1930 |
| Grilled Veggie | |||||||||
| 800 | 33 | 300 | 17 | 1* | 32 | 94 | 65 | 1880 | |
| “Bare Burrito® | |||||||||
| -Served in a bowl” | |||||||||
| Chicken | 640 | 7 | 60 | 1 | 0 | 45 | 97 | 75 | 2330 |
| Steak | 700 | 15 | 140 | 4.5 | 0 | 41 | 99 | 80 | 2450 |
| Carnitas | 680 | 14 | 130 | 4 | 0 | 37 | 99 | 70 | 2480 |
| Veggie & Cheese Bare Burrito -Served in a bowl | |||||||||
| Veggie and Cheese | 580 | 10 | 90 | 4 | 0 | 19 | 101 | 15 | 1950 |
| “Enchilado” Style | |||||||||
| to burrito add: | 630 | 40 | 360 | 19 | 1* | 23 | 45 | 75 | 1450 |
| Tacos | Calories | Fat (g) | Calories from Fat | Saturated Fat (g) | Trans Fat (g) | Protein (g) | Carbs (g) | Cholesterol (mg) | Sodium (mg) |
| Original Baja Taco | |||||||||
| Chicken | 210 | 5 | 45 | 1 | 0 | 12 | 28 | 25 | 230 |
| Steak | 230 | 8 | 70 | 2 | 0 | 11 | 28 | 25 | 260 |
| Carnitas | 220 | 7 | 70 | 2 | 0 | 10 | 29 | 20 | 280 |
| Shrimp | 200 | 5 | 45 | 1 | 0 | 11 | 28 | 90 | 280 |
| Americano Soft Taco | |||||||||
| Chicken | 230 | 10 | 90 | 4.5 | 0 | 16 | 20 | 35 | 590 |
| Steak | 260 | 13 | 110 | 6 | 0 | 15 | 21 | 40 | 640 |
| Carnitas | 250 | 12 | 110 | 5 | 0 | 13 | 21 | 35 | 640 |
| Shrimp | 230 | 10 | 90 | 4.5 | 0 | 15 | 21 | 105 | 640 |
| Breaded Fish | 240 | 11 | 100 | 4.5 | 0 | 10 | 23 | 20 | 490 |
| Mahi Mahi | 240 | 10 | 90 | 4.5 | 0 | 17 | 20 | 40 | 490 |
| Baja Fish Taco -Fried | |||||||||
| Breaded Fish | 250 | 13 | 120 | 2 | 0 | 8 | 27 | 15 | 420 |
| Grilled Mahi Mahi | |||||||||
| Mahi Mahi | 230 | 9 | 80 | 1.5 | 0 | 12 | 26 | 20 | 300 |
| Baja Favorites | Calories | Fat (g) | Calories from Fat | Saturated Fat (g) | Trans Fat (g) | Protein (g) | Carbs (g) | Cholesterol (mg) | Sodium (mg) |
| Quesadilla | |||||||||
| Cheese | 1200 | 78 | 690 | 37 | 2.5* | 47 | 84 | 140 | 2140 |
| Veggie | 1260 | 78 | 700 | 37 | 2.5* | 48 | 96 | 145 | 2310 |
| Charbroiled Steak | 1430 | 87 | 780 | 41 | 3* | 80 | 84 | 240 | 2600 |
| Charbroiled Chicken | 1330 | 80 | 710 | 37 | 2.5* | 75 | 84 | 215 | 2590 |
| Savory Pork Carnitas | 1370 | 87 | 780 | 40 | 2.5* | 67 | 86 | 205 | 2730 |
| Charbroiled Shrimp | 1310 | 79 | 710 | 37 | 2.5* | 69 | 84 | 385 | 2680 |
| Breaded Fish | 1400 | 86 | 770 | 38 | 3* | 62 | 96 | 170 | 2350 |
| Charbroiled Mahi Mahi | 1330 | 79 | 710 | 37 | 2.5* | 73 | 84 | 205 | 2290 |
| Nachos | |||||||||
| Cheese | 1890 | 108 | 970 | 40 | 4* | 63 | 163 | 155 | 2530 |
| Charbroiled Steak | 2120 | 118 | 1050 | 44 | 4.5* | 96 | 163 | 255 | 2990 |
| Charbroiled Chicken | 2020 | 110 | 990 | 41 | 4* | 91 | 164 | 230 | 2980 |
| Savory Pork Carnitas | 2060 | 117 | 1050 | 43 | 4* | 83 | 166 | 220 | 3120 |
| Charbroiled Shrimp | 2000 | 110 | 980 | 41 | 4* | 85 | 164 | 395 | 3060 |
| Breaded Fish | 2090 | 116 | 1040 | 41 | 4.5* | 78 | 176 | 185 | 2740 |
| Charbroiled Mahi Mahi | 2020 | 110 | 980 | 41 | 4* | 90 | 164 | 220 | 2680 |
| Torta | |||||||||
| With Chips | 880 | 35 | 320 | 9 | 0 | 54 | 96 | 110 | 1580 |
| Without Chips | 620 | 23 | 210 | 6 | 0 | 45 | 64 | 100 | 1330 |
| Fajitas | |||||||||
| Steak w/Flour Tortillas | 1240 | 45 | 400 | 15 | 1* | 65 | 149 | 135 | 3440 |
| Steak w/Corn Tortillas | 960 | 36 | 320 | 12 | 0.5 | 58 | 107 | 135 | 2600 |
| Steak w/Mixed Tortillas | 1170 | 42 | 370 | 14 | 1* | 63 | 139 | 135 | 3160 |
| Chicken w/Flour Tortillas | 1140 | 33 | 290 | 10 | 0 | 69 | 147 | 130 | 3240 |
| Chicken w/Corn Tortillas | 860 | 24 | 210 | 7 | 0 | 61 | 105 | 130 | 2400 |
| Chicken w/Mixed Tortillas | 1070 | 30 | 260 | 9 | 0 | 67 | 137 | 130 | 2960 |
| Carnitas w/Flour Tortillas | 1190 | 43 | 380 | 14 | 0 | 58 | 150 | 120 | 3450 |
| Carnitas w/Corn Tortillas | 920 | 34 | 300 | 11 | 0 | 50 | 108 | 120 | 2610 |
| Carnitas w/Mixed Tortillas | 1120 | 40 | 350 | 13 | 0 | 55 | 140 | 120 | 3170 |
| Shrimp w/Flour Tortillas | 1120 | 32 | 280 | 10 | 0 | 62 | 148 | 390 | 3410 |
| Shrimp w/Corn Tortillas | 840 | 23 | 200 | 7 | 0 | 55 | 106 | 390 | 2570 |
| Shrimp w/Mixed Tortillas | 1045 | 29 | 260 | 9 | 0 | 60 | 138 | 390 | 3130 |
| Mahi Mahi w/Flour Tortillas | 1120 | 32 | 280 | 10 | 0 | 64 | 147 | 110 | 2800 |
| Mahi Mahi w/Corn Tortillas | 840 | 23 | 200 | 7 | 0 | 57 | 105 | 110 | 1960 |
| Mahi Mahi w/Mixed Tortillas | 1050 | 29 | 260 | 9 | 0 | 62 | 138 | 110 | 2520 |
| Breaded Fish w/Flour Tortillas | 1340 | 46 | 410 | 12 | 1.5* | 59 | 172 | 85 | 3020 |
| Breaded Fish w/Corn Tortillas | 1060 | 37 | 330 | 9 | 1.5* | 51 | 130 | 85 | 2180 |
| Breaded Fish w/Mixed Tortillas | 1260 | 43 | 380 | 11 | 1.5* | 57 | 162 | 85 | 2740 |
| Chicken Taquitos | |||||||||
| Chicken Taquitos w/Beans | 780 | 40 | 350 | 12 | 1* | 39 | 68 | 85 | 1810 |
| “Chicken Taquitos | |||||||||
| w/Rice” | 740 | 40 | 350 | 11 | 1* | 30 | 66 | 85 | 1770 |
| Kids’ Faves | Calories | Fat (g) | Calories from Fat | Saturated Fat (g) | Trans Fat (g) | Protein (g) | Carbs (g) | Cholesterol (mg) | Sodium (mg) |
| Chicken Taquitos | |||||||||
| Chicken Taquitos | 630 | 33 | 300 | 7 | 1* | 18 | 60 | 70 | 990 |
| Mini Bean & Cheese Burrito | |||||||||
| Mini Bean & Cheese Burrito | 540 | 14 | 130 | 7 | 0 | 18 | 84 | 25 | 1050 |
| “Mini Bean & Cheese Burrito | |||||||||
| with Chicken” | 590 | 15 | 130 | 7 | 0 | 28 | 84 | 50 | 1200 |
| Mini Cheese Quesadilla | |||||||||
| Mini Cheese Quesadilla | 610 | 26 | 230 | 13 | 1* | 19 | 72 | 50 | 940 |
| “Mini Cheese Quesadilla | |||||||||
| with Chicken” | 650 | 27 | 240 | 13 | 1* | 28 | 72 | 75 | 1090 |
| Sides | Calories | Fat (g) | Calories from Fat | Saturated Fat (g) | Trans Fat (g) | Protein (g) | Carbs (g) | Cholesterol (mg) | Sodium (mg) |
| Side Salad | 130 | 6 | 50 | 1.5 | 0 | 5 | 16 | 5 | 430 |
| Chips and Guacamole | 1340 | 83 | 720 | 8 | 2.5* | 21 | 141 | 0 | 950 |
| Pronto Guacamole™ | 560 | 34 | 290 | 3 | 1* | 9 | 60 | 0 | 370 |
| 3 oz. side Guacamole | 110 | 13 | 110 | 1 | 0 | 2 | 5 | 0 | 270 |
| 8 oz. side Guacamole | 310 | 35 | 290 | 3 | 0 | 6 | 14 | 0 | 710 |
| Chips and Salsa Baja | 810 | 37 | 330 | 4 | 1.5* | 13 | 98 | 0 | 1140 |
| 8 oz. side Salsa Baja | 70 | 2.5 | 25 | 0 | 0 | 2 | 7 | 0 | 970 |
| 8 oz. side Salsa Verde | 50 | 0 | 0 | 0 | 0 | 2 | 11 | 0 | 1170 |
| 8 oz. side Salsa Roja | 70 | 1 | 10 | 0 | 0 | 3 | 13 | 0 | 1080 |
| 8 oz. side Pico de Gallo | 50 | 0.5 | 5 | 0 | 0 | 2 | 12 | 0 | 890 |
| Rice & Beans Plate | 420 | 5 | 45 | 1.5 | 0 | 18 | 72 | 10 | 1320 |
| Rice | 280 | 4 | 35 | 0.5 | 0 | 5 | 55 | 0 | 980 |
| Black Beans | 360 | 2.5 | 20 | 1 | 0 | 23 | 61 | 5 | 1120 |
| Pinto Beans | 320 | 1 | 10 | 0 | 0 | 19 | 56 | 5 | 840 |
| “Veggie Mix | |||||||||
| (grilled peppers, chilies and onions)” | 110 | 0 | 5 | 0 | 0 | 3 | 24 | 0 | 330 |
| side Steak | 330 | 14 | 130 | 6 | 1* | 48 | 0 | 145 | 670 |
| side Chicken | 230 | 3.5 | 30 | 0.5 | 0 | 48 | 0 | 125 | 760 |
| side Carnitas | 300 | 16 | 140 | 6 | 0 | 35 | 4 | 110 | 1010 |
| side Shrimp | 150 | 2 | 20 | 0.5 | 0 | 31 | 1 | 335 | 740 |
| side Breaded Fish | 390 | 16 | 150 | 2.5 | 1.5* | 30 | 25 | 60 | 410 |
| side Mahi Mahi | 210 | 3 | 25 | 1 | 0 | 44 | 1 | 110 | 240 |
| Tostada Shell | 490 | 28 | 260 | 3.5 | 0.5 | 7 | 44 | 0 | 600 |
| 1 1/2 oz. side Corn Tortilla Chips | 210 | 9 | 80 | 1 | 0 | 3 | 29 | 0 | 55 |
| 5 oz. side of Corn Tortilla Chips | 740 | 34 | 300 | 3.5 | 1.5* | 10 | 90 | 0 | 170 |