| Food Item |
Calories |
Saturated Fat (g) |
Trans Fat (g) |
Total Fat (g) |
Sodium (mg) |
Carbs (g) |
Fiber (g) |
Protein (g) |
| Cheeseburger Sliders |
1240 |
25 |
2.5 |
80 |
2260 |
81 |
3 |
51 |
| Cheeseburger Sliders add bacon |
1310 |
27 |
2.5 |
85 |
2500 |
82 |
3 |
56 |
| Chicken Quesadilla Grande |
1460 |
37 |
1.5 |
90 |
4090 |
90 |
5 |
71 |
| Cheese Quesadilla Grande |
1300 |
37 |
1.5 |
87 |
3220 |
85 |
4 |
43 |
| Pork Wonton Tacos |
940 |
14 |
0 |
47 |
2430 |
71 |
4 |
55 |
| Chicken Wonton Tacos |
610 |
4.5 |
0 |
24 |
2200 |
58 |
4 |
40 |
| Mozzarella Sticks |
940 |
20 |
1 |
46 |
2800 |
84 |
6 |
45 |
| Crunchy Onion Rings |
1230 |
11 |
1 |
59 |
2160 |
161 |
12 |
14 |
| Appetizer Sampler |
2440 – 2510 |
45 – 49 |
2 – 2.5 |
156 – 168 |
5650 – 6660 |
158 – 183 |
15 – 16 |
91 – 92 |
| Spinach & Artichoke Dip |
1470 – 1590 |
23 – 30 |
1.5 |
96 – 107 |
2270 – 2370 |
121 – 124 |
16 |
34 – 36 |
| Boneless Buffalo Wings, Classic |
1170 |
16 |
1 |
69 |
3790 |
66 |
8 |
70 |
| Boneless Buffalo Wings, Hot |
1170 |
16 |
1 |
70 |
3900 |
67 |
8 |
71 |
| Boneless Buffalo Wings, Honey BBQ |
1240 |
11 |
0.5 |
55 |
3070 |
117 |
8 |
71 |
| Boneless Buffalo Wings, Southern BBQ |
1110 |
11 |
0.5 |
55 |
2800 |
84 |
8 |
70 |
| Boneless Buffalo Wings, Sweet & spicy sauce |
1150 |
11 |
0.5 |
55 |
3400 |
90 |
8 |
71 |
| Buffalo Chicken Wings, Classic |
710 |
14 |
0.5 |
49 |
2030 |
7 |
2 |
60 |
| Buffalo Chicken Wings, Hot |
720 |
14 |
0.5 |
49 |
2120 |
8 |
3 |
61 |
| Buffalo Chicken Wings, Honey BBQ |
790 |
9 |
0 |
35 |
1340 |
59 |
3 |
61 |
| Buffalo Chicken Wings, Southern BBQ |
660 |
9 |
0 |
35 |
1070 |
26 |
2 |
61 |
| Buffalo Chicken Wings, Sweet & spicy sauce |
690 |
9 |
0 |
35 |
1670 |
32 |
2 |
62 |
| Wings Ranch Dipping Sauce |
210 |
4 |
0 |
23 |
330 |
1 |
0 |
1 |
| Wings Bleu Cheese Dipping Sauce |
220 |
4.5 |
0 |
24 |
250 |
1 |
0 |
1 |
| Chili Cheese Nachos |
1680 |
39 |
2.5 |
107 |
3850 |
133 |
17 |
48 |
| Potato Skins |
1380 |
49 |
2 |
97 |
1860 |
70 |
8 |
59 |
| Veggie Patch Pizza “ |
950 |
23 |
1 |
69 |
2310 |
51 |
5 |
32 |
| Steak Quesadilla Towers |
1190 |
33 |
1 |
71 |
3500 |
76 |
4 |
58 |
| Dynamite Shrimp |
730 |
10 |
0.5 |
54 |
1490 |
40 |
3 |
22 |
| Queso Blanco |
1360 |
28 |
2 |
84 |
2520 |
115 |
13 |
36 |
| Queso Blanco with chili |
1470 |
31 |
2.5 |
91 |
2800 |
119 |
14 |
43 |
| Chips & Salsa |
990 |
10 |
0 |
53 |
1260 |
113 |
11 |
16 |
| Potato Twisters |
840 |
20 |
1.5 |
24 |
3150 |
64 |
7 |
25 |
| Trios Dynamite Shrimp |
730 |
10 |
0.5 |
54 |
1490 |
40 |
3 |
22 |
| Trios Cheeseburger Sliders |
870 |
17 |
2 |
58 |
1540 |
54 |
2 |
34 |
| Trios Steak Quesadilla Towers |
600 |
14 |
0.5 |
38 |
1780 |
37 |
2 |
28 |
| Trios Mozzarella Sticks |
430 |
9 |
0.5 |
21 |
1330 |
39 |
3 |
20 |
| Trios Boneless Buffalo Wings, Classic |
580 |
8 |
0 |
35 |
1880 |
33 |
4 |
35 |
| Trios Boneless Buffalo Wings, Hot |
590 |
8 |
0 |
35 |
1920 |
33 |
4 |
35 |
| Trios Boneless Buffalo Wings, Honey BBQ |
620 |
5 |
0 |
28 |
1530 |
58 |
4 |
35 |
| Trios Boneless Buffalo Wings, Southern BBQ |
560 |
5 |
0 |
28 |
1400 |
42 |
4 |
35 |
| Sweet & spicy sauce |
570 |
5 |
0 |
28 |
1700 |
45 |
4 |
36 |
| Trios Buffalo Chicken Wings, Classic |
360 |
7 |
0 |
25 |
1020 |
4 |
1 |
30 |
| Trios Buffalo Chicken Wings, Hot |
360 |
7 |
0 |
25 |
1070 |
4 |
1 |
30 |
| Trios Buffalo Chicken Wings, Honey BBQ |
400 |
4.5 |
0 |
17 |
670 |
29 |
1 |
31 |
| Trios Buffalo Chicken Wings, Southern BBQ |
330 |
4.5 |
0 |
17 |
540 |
13 |
1 |
30 |
| Sweet & spicy sauce |
350 |
4.5 |
0 |
18 |
840 |
16 |
1 |
31 |
| Trios Wings Ranch Dipping Sauce |
210 |
4 |
0 |
23 |
330 |
1 |
0 |
1 |
| Trios Wings Bleu Cheese Dipping Sauce |
220 |
4.5 |
0 |
24 |
250 |
1 |
0 |
1 |
| Trios Spinach Artichoke Dip |
580 |
10 |
0 |
40 |
950 |
42 |
6 |
15 |
| Trios Pork Wonton Tacos |
560 |
8 |
0 |
29 |
1390 |
46 |
3 |
29 |
| Trios Chicken Wonton Tacos |
430 |
3.5 |
0 |
18 |
1480 |
42 |
3 |
25 |
| Trios Spicy Queso Blanco |
530 |
12 |
1 |
34 |
1110 |
41 |
4 |
16 |
| Asiago Peppercorn Steak |
390 |
6 |
0 |
14 |
1520 |
26 |
5 |
43 |
| Spicy Shrimp Diavolo |
500 |
3.5 |
0 |
10 |
1910 |
79 |
12 |
32 |
| Grilled Dijon Chicken & Portobellos |
450 |
6 |
0 |
16 |
1810 |
32 |
6 |
54 |
| Grilled Shrimp & Island Rice |
380 |
1 |
0 |
4.5 |
2370 |
59 |
6 |
29 |
| Asian Crunch Salad |
490 |
1 |
0 |
9 |
3170 |
57 |
7 |
51 |
| 12 oz. New York Strip |
590 |
18 |
3 |
39 |
550 |
0 |
0 |
60 |
| 12 oz. Ribeye |
590 |
17 |
2 |
39 |
760 |
0 |
0 |
60 |
| 9 oz. House Sirloin |
310 |
5 |
0 |
13 |
970 |
0 |
0 |
48 |
| 7 oz. House Sirloin |
240 |
4 |
0 |
10 |
760 |
0 |
0 |
37 |
| Topper – Sautéed Garlic & Mushrooms |
130 |
7 |
0 |
14 |
200 |
2 |
0 |
1 |
| Topper – Grilled Onions |
60 |
0.5 |
0 |
3 |
380 |
7 |
1 |
1 |
| Topper – Shrimp ‘N Parmesan |
230 |
9 |
0 |
16 |
1120 |
4 |
0 |
18 |
| Steak & Grilled Shrimp Combo |
390 |
6 |
0.5 |
19 |
1740 |
2 |
0 |
53 |
| Steak & Fried Shrimp Combo |
630 |
8 |
0.5 |
31 |
2030 |
35 |
2 |
52 |
| Steak & Honey BBQ Chicken Combo |
530 |
5 |
0 |
13 |
1840 |
25 |
1 |
80 |
| Steak & Riblets Combo |
880 – 950 |
19 |
0.5 |
47 |
2650 – 3370 |
20 – 38 |
0 – 1 |
95 |
| Asiago Peppercorn Steak w/sides |
390 |
6 |
0 |
14 |
1520 |
26 |
5 |
43 |
| Shrimp ‘N Parmesan Sirloin |
540 |
14 |
1 |
28 |
2100 |
5 |
0 |
66 |
| Bourbon Street Steak w/mushrooms & onions |
600 |
10 |
1 |
38 |
1390 |
9 |
4 |
58 |
| Baked Potato |
380 |
19 |
1 |
29 |
520 |
28 |
2 |
5 |
| Garlic Mashed Potatoes |
330 |
3.5 |
0 |
18 |
900 |
38 |
4 |
6 |
| Seasonal Vegetables |
40 – 60 |
0 |
0 |
0 |
340 – 400 |
11-Aug |
3-Feb |
2-Jan |
| Loaded Baked Potato |
450 |
21 |
1 |
35 |
680 |
28 |
2 |
10 |
| Loaded Mashed Potatoes |
430 |
12 |
0 |
29 |
920 |
30 |
3 |
13 |
| Small Caesar Salad |
90 |
1.5 |
0 |
3.5 |
125 |
10 |
3 |
5 |
| Applebee’s House Salad |
230 |
7 |
0 |
15 |
390 |
12 |
2 |
13 |
| Add Fried Shrimp |
390 |
4 |
0 |
21 |
1270 |
35 |
2 |
14 |
| Add Grilled Shrimp |
220 |
3 |
0 |
17 |
1070 |
2 |
0 |
16 |
| Dressing, Bleu Cheese |
220 |
4.5 |
0 |
24 |
250 |
1 |
0 |
1 |
| Dressing, Dijon Honey Mustard |
210 |
2.5 |
0 |
18 |
460 |
13 |
0 |
1 |
| Dressing, Mexi-Ranch |
150 |
2.5 |
0 |
15 |
480 |
2 |
0 |
1 |
| Dressing, Buttermilk Ranch |
210 |
4 |
0 |
23 |
330 |
1 |
0 |
1 |
| French Onion Soup (Bowl) |
280 |
10 |
0 |
16 |
1380 |
19 |
2 |
17 |
| Tomato Basil Soup (Bowl) |
250 |
7 |
0 |
14 |
1340 |
27 |
3 |
5 |
| Chili (Bowl) |
540 |
15 |
1.5 |
32 |
1310 |
24 |
4 |
38 |
| Broccoli Cheddar Soup (Bowl) |
360 |
16 |
1 |
26 |
1690 |
18 |
2 |
13 |
| Clam Chowder (Bowl) |
350 |
14 |
0.5 |
24 |
1000 |
22 |
1 |
13 |
| Baked Potato Soup (Bowl) |
420 |
14 |
0 |
30 |
1230 |
27 |
2 |
17 |
| Chicken Tortilla Soup (Bowl) |
180 |
2.5 |
0 |
8 |
1570 |
18 |
2 |
10 |
| Chicken Noodle Soup (Bowl) |
160 |
1 |
0 |
4 |
1120 |
17 |
1 |
13 |
| Applebee’s Riblets Platter |
1570 – 1700 |
29 |
0.5 |
87 – 88 |
4010 – 5650 |
100 – 130 |
8-Jul |
98 – 100 |
| Applebee’s Riblets Basket |
1040 – 1110 |
18 |
0 |
56 – 57 |
2640 – 3360 |
71 – 89 |
5 |
62 – 63 |
| Sizzling Fajitas – Steak |
1560 |
30 |
1.5 |
66 |
6620 |
164 |
13 |
82 |
| Sizzling Fajitas – Chicken |
1470 |
26 |
1 |
57 |
6350 |
163 |
13 |
79 |
| Sizzling Fajitas – Combo |
1520 |
28 |
1 |
61 |
6480 |
163 |
13 |
80 |
| Double-Glazed Baby Back Ribs |
1240 – 1460 |
23 – 24 |
0 |
73 – 75 |
2530 – 3650 |
87 – 129 |
7 |
61 – 70 |
| Double-Glazed Baby Back Ribs – Half Rack |
890 – 1000 |
14 |
0 |
50 – 52 |
1730 – 2290 |
77 – 98 |
7 |
34 – 38 |
| Grilled Dijon Chicken & Portobellos |
450 |
6 |
0 |
16 |
1810 |
32 |
6 |
54 |
| Fiesta Lime Chicken ® |
1230 |
16 |
1 |
67 |
4390 |
97 |
9 |
60 |
| Chicken Tenders Platter |
1300 |
14 |
1 |
77 |
2740 |
104 |
10 |
49 |
| Chicken Tenders Basket |
1000 |
11 |
0.5 |
59 |
2140 |
81 |
7 |
36 |
| Riblet and Chicken Tenders Platter |
1700 – 1770 |
26 |
1 |
100 |
4040 – 4760 |
113 – 131 |
9 |
88 – 89 |
| Riblet and Chicken Tenders Basket |
1220 – 1270 |
18 |
0.5 |
72 |
2930 – 3180 |
87 – 99 |
6 |
58 – 59 |
| Weight Watchers® Garlic Herb Chicken |
370 |
1 |
0 |
6 |
1930 |
37 |
7 |
49 |
| Chicken Fried Chicken |
1250 |
12 |
0 |
60 |
3450 |
114 |
12 |
62 |
| Chicken Parmesan |
1330 |
20 |
1 |
61 |
3400 |
114 |
12 |
81 |
| Margherita Chicken |
750 |
8 |
0 |
27 |
2320 |
67 |
8 |
58 |
| Weight Watchers® Paradise Chicken Salad |
340 |
1 |
0 |
4.5 |
2060 |
35 |
6 |
45 |
| Asian Crunch Salad |
490 |
1 |
0 |
9 |
3170 |
57 |
7 |
51 |
| Grilled Chicken Caesar, Regular |
820 |
11 |
1 |
57 |
1640 |
25 |
6 |
54 |
| Half |
410 |
6 |
0 |
29 |
820 |
12 |
3 |
27 |
| Regular w/o dressing |
370 |
3.5 |
0 |
10 |
900 |
21 |
5 |
52 |
| Half w/o dressing |
190 |
2 |
0 |
5 |
450 |
11 |
3 |
26 |
| Crispy Shrimp Caesar, Regular |
1060 |
15 |
1 |
78 |
2270 |
57 |
7 |
33 |
| Half |
530 |
8 |
0.5 |
39 |
1140 |
29 |
4 |
16 |
| Regular w/o dressing |
610 |
8 |
0 |
31 |
1520 |
54 |
7 |
31 |
| Half w/o dressing |
300 |
4 |
0 |
16 |
760 |
27 |
3 |
16 |
| Grilled Steak Caesar, Regular |
900 |
15 |
1.5 |
66 |
1860 |
25 |
6 |
54 |
| Half |
450 |
7 |
0.5 |
33 |
930 |
13 |
3 |
27 |
| Regular w/o dressing |
450 |
7 |
0.5 |
19 |
1120 |
21 |
5 |
53 |
| Half w/o dressing |
230 |
3.5 |
0 |
9 |
560 |
11 |
3 |
26 |
| Grilled Shrimp ‘N Spinach, Regular |
1050 |
11 |
0 |
72 |
2530 |
68 |
13 |
50 |
| Half |
620 |
8 |
0 |
43 |
1560 |
36 |
7 |
31 |
| Regular w/o dressing |
720 |
8 |
0 |
53 |
1700 |
25 |
12 |
48 |
| Half w/o dressing |
450 |
6 |
0 |
34 |
1150 |
14 |
6 |
30 |
| Oriental Chicken Salad, Regular |
1310 |
15 |
2.5 |
93 |
1470 |
88 |
11 |
34 |
| Half |
660 |
7 |
1.5 |
46 |
740 |
44 |
5 |
17 |
| Regular w/o dressing |
650 |
6 |
1.5 |
35 |
1230 |
53 |
11 |
34 |
| Half w/o dressing |
320 |
3 |
1 |
17 |
620 |
27 |
5 |
17 |
| Oriental Grilled Chicken Salad, Regular |
1240 |
12 |
2.5 |
77 |
2000 |
87 |
9 |
53 |
| Half |
690 |
6 |
1 |
42 |
1340 |
52 |
5 |
28 |
| Regular w/o dressing |
570 |
3 |
1.5 |
19 |
1750 |
53 |
9 |
53 |
| Half w/o dressing |
360 |
1.5 |
1 |
13 |
1220 |
34 |
5 |
28 |
| Apple Walnut Chicken Salad, Regular |
1000 |
16 |
1 |
65 |
1670 |
53 |
6 |
55 |
| Half |
610 |
12 |
1 |
41 |
1130 |
32 |
4 |
32 |
| Regular w/o dressing |
440 |
9 |
0 |
19 |
1250 |
17 |
5 |
54 |
| Half w/o dressing |
330 |
9 |
0 |
18 |
920 |
14 |
4 |
32 |
| Santa Fe Chicken Salad, Regular |
1300 |
25 |
1.5 |
94 |
3420 |
57 |
11 |
60 |
| Half |
990 |
21 |
1 |
72 |
2450 |
51 |
9 |
37 |
| Regular w/o dressing |
900 |
18 |
1 |
54 |
2140 |
51 |
10 |
58 |
| Half w/o dressing |
790 |
18 |
1 |
52 |
1810 |
48 |
8 |
36 |
| Pecan-Crusted Chicken Salad, Regular |
1340 |
17 |
1 |
81 |
2600 |
108 |
14 |
46 |
| Half |
810 |
11 |
0.5 |
49 |
1510 |
66 |
8 |
27 |
| Regular w/o dressing |
880 |
12 |
0.5 |
48 |
1990 |
70 |
13 |
46 |
| Half w/o dressing |
580 |
9 |
0 |
32 |
1210 |
48 |
8 |
27 |
| Fried Chicken Salad, Regular |
1060 |
21 |
1 |
75 |
2130 |
49 |
6 |
47 |
| Half |
570 |
11 |
0.5 |
39 |
1090 |
25 |
3 |
26 |
| Regular w/o dressing |
640 |
16 |
0.5 |
40 |
1220 |
23 |
5 |
45 |
| Half w/o dressing |
360 |
9 |
0 |
21 |
640 |
12 |
3 |
25 |
| California Shrimp Salad, Regular |
730 |
11 |
0.5 |
61 |
2080 |
21 |
8 |
32 |
| Half |
510 |
7 |
0 |
41 |
1190 |
19 |
7 |
24 |
| Regular w/o dressing |
370 |
4.5 |
0 |
23 |
1130 |
17 |
6 |
31 |
| Half w/o dressing |
330 |
4.5 |
0 |
22 |
710 |
17 |
6 |
23 |
| Spicy Shrimp Diavolo |
500 |
3.5 |
0 |
10 |
1910 |
79 |
12 |
32 |
| Crispy Orange Chicken Bowl |
1900 |
13 |
1 |
73 |
4330 |
231 |
16 |
86 |
| Chicken Broccoli Pasta Alfredo |
1200 |
33 |
1.5 |
58 |
2450 |
104 |
8 |
68 |
| Three-Cheese Chicken Penne |
1310 |
34 |
1.5 |
61 |
2910 |
120 |
7 |
71 |
| Cheddar-Jack Mac & Cheese with Chicken |
1030 |
30 |
1.5 |
60 |
2800 |
66 |
4 |
57 |
| Shrimp Fettuccine Alfredo Bowl |
1220 |
34 |
1.5 |
62 |
3130 |
105 |
8 |
61 |
| Grilled Shrimp & Island Rice |
380 |
1 |
0 |
4.5 |
2370 |
59 |
6 |
29 |
| Weight Watchers® Cajun Lime Tilapia |
310 |
1.5 |
0 |
6 |
2160 |
39 |
9 |
36 |
| Double Crunch Shrimp |
1280 |
13 |
0.5 |
70 |
3170 |
129 |
10 |
34 |
| Orange Glazed Salmon |
790 |
4.5 |
0 |
24 |
3000 |
98 |
7 |
47 |
| Garlic Herb Salmon |
750 |
11 |
0.5 |
37 |
2640 |
59 |
6 |
46 |
| Hand-Battered Fish & Chips |
1560 |
18 |
1.5 |
105 |
1960 |
106 |
10 |
47 |
| New England Fish & Chips |
1910 |
24 |
1.5 |
137 |
3150 |
121 |
12 |
50 |
| Cowboy Burger |
1120 |
23 |
2.5 |
67 |
2460 |
74 |
3 |
58 |
| Fire Pit Bacon Burger |
1070 |
24 |
2.5 |
73 |
1900 |
50 |
1 |
55 |
| Quesadilla Burger |
1420 |
43 |
3 |
104 |
3740 |
45 |
4 |
77 |
| Steakhouse Burger with A.1.® Steak Sauce |
1190 |
24 |
2.5 |
82 |
2070 |
63 |
3 |
50 |
| Hamburger |
770 |
15 |
2 |
46 |
1170 |
47 |
1 |
44 |
| Cheeseburger |
850 |
19 |
2.5 |
52 |
1290 |
47 |
1 |
48 |
| Bacon Cheddar Cheeseburger |
940 |
22 |
2.5 |
60 |
1610 |
48 |
1 |
55 |
| Veggie Burger |
530 |
4 |
0 |
21 |
1390 |
61 |
8 |
26 |
| Chili Cheese Fries, Side |
630 |
12 |
1 |
35 |
1670 |
59 |
7 |
18 |
| Crunchy Onion Rings, Side |
540 |
6 |
0 |
30 |
750 |
62 |
6 |
7 |
| Fries, Side |
400 |
3.5 |
0 |
19 |
740 |
51 |
4 |
5 |
| Applebee’s House Salad |
230 |
7 |
0 |
15 |
390 |
12 |
2 |
13 |
| Fresh Fruit, Side |
70 |
0 |
0 |
0 |
0 |
17 |
3 |
1 |
| BBQ Pulled Pork Sliders |
1020 |
15 |
0.5 |
48 |
2040 |
89 |
3 |
55 |
| Cheeseburger Sliders add bacon |
1310 |
27 |
2.5 |
85 |
2500 |
82 |
3 |
56 |
| Cheeseburger Sliders |
1240 |
25 |
2.5 |
80 |
2260 |
81 |
3 |
51 |
| French Dip Sliders |
830 |
17 |
1.5 |
49 |
2350 |
74 |
2 |
38 |
| Chili Cheese Fries, Side |
630 |
12 |
1 |
35 |
1670 |
59 |
7 |
18 |
| Crunchy Onion Rings, Side |
540 |
6 |
0 |
30 |
750 |
62 |
6 |
7 |
| Fries, Side |
400 |
3.5 |
0 |
19 |
740 |
51 |
4 |
5 |
| Applebee’s House Salad |
230 |
7 |
0 |
15 |
390 |
12 |
2 |
13 |
| Fresh Fruit, Side |
70 |
0 |
0 |
0 |
0 |
17 |
3 |
1 |
| Applebee’s Reuben |
1130 |
28 |
4 |
80 |
3550 |
49 |
7 |
54 |
| Weight Watchers® Italian Chicken & Portobello Sandwich w/fresh fruit |
360 |
3 |
0 |
6 |
850 |
49 |
11 |
30 |
| Chicken Fajita Rollup |
1040 |
29 |
1 |
60 |
3280 |
61 |
4 |
63 |
| Knife & Fork Grilled Sirloin Sandwich (without fries) |
690 |
15 |
1 |
40 |
1780 |
49 |
4 |
34 |
| Knife & Fork Chicken Cordon Bleu Sandwich |
730 |
16 |
1 |
32 |
2470 |
35 |
1 |
73 |
| Blackened Tilapia Sandwich |
710 |
8 |
0.5 |
41 |
1760 |
52 |
2 |
35 |
| Bacon Cheese Chicken Grill |
720 |
11 |
0 |
33 |
1810 |
47 |
1 |
60 |
| Honey BBQ Chicken Sandwich |
900 |
15 |
0.5 |
39 |
2380 |
72 |
1 |
65 |
| Hand-Battered Fish Sandwich |
820 |
9 |
0.5 |
56 |
1160 |
60 |
2 |
20 |
| Applebee’s Reuben |
1130 |
28 |
4 |
80 |
3550 |
49 |
7 |
54 |
| Weight Watchers® Italian Chicken & Portobello Sandwich w/fresh fruit |
360 |
3 |
0 |
6 |
850 |
49 |
11 |
30 |
| Chicken Fajita Rollup |
1040 |
29 |
1 |
60 |
3280 |
61 |
4 |
63 |
| Knife & Fork Grilled Sirloin Sandwich (without fries) |
690 |
15 |
1 |
40 |
1780 |
49 |
4 |
34 |
| Knife & Fork Chicken Cordon Bleu Sandwich |
730 |
16 |
1 |
32 |
2470 |
35 |
1 |
73 |
| Blackened Tilapia Sandwich |
710 |
8 |
0.5 |
41 |
1760 |
52 |
2 |
35 |
| Bacon Cheese Chicken Grill |
720 |
11 |
0 |
33 |
1810 |
47 |
1 |
60 |
| Honey BBQ Chicken Sandwich |
900 |
15 |
0.5 |
39 |
2380 |
72 |
1 |
65 |
| Hand-Battered Fish Sandwich |
820 |
9 |
0.5 |
56 |
1160 |
60 |
2 |
20 |
| Chocolate Chip Cookie Sundae |
1660 |
51 |
0 |
82 |
950 |
224 |
4 |
17 |
| Maple Butter Blondie |
990 |
28 |
0.5 |
52 |
870 |
116 |
5 |
13 |
| Triple Chocolate Meltdown® |
810 |
22 |
0 |
46 |
530 |
91 |
3 |
10 |
| Chocolate Mousse Shooter |
450 |
20 |
0 |
31 |
280 |
44 |
2 |
3 |
| Hot Fudge Sundae Shooter |
340 |
14 |
0 |
18 |
150 |
45 |
0 |
3 |
| Strawberry Cheesecake Shooter |
380 |
16 |
1 |
23 |
270 |
41 |
1 |
5 |
| Blue Ribbon Brownie |
1290 |
31 |
0.5 |
63 |
740 |
172 |
6 |
16 |
| Sizzling Apple Pie |
900 |
15 |
0.5 |
34 |
990 |
144 |
3 |
9 |
| French Onion Soup |
280 |
10 |
0 |
15 |
1230 |
18 |
2 |
16 |
| Tomato Basil Soup |
230 |
6 |
0 |
13 |
1190 |
25 |
2 |
5 |
| Chili |
480 |
13 |
1.5 |
29 |
1190 |
21 |
3 |
34 |
| Baked Potato Soup |
380 |
12 |
0 |
27 |
1110 |
24 |
2 |
15 |
| Black Bean Soup |
220 |
5 |
0 |
9 |
990 |
25 |
6 |
9 |
| Chicken Noodle Soup |
140 |
1 |
0 |
4 |
990 |
15 |
1 |
12 |
| Chicken Tortilla Soup |
160 |
2.5 |
0 |
7 |
1380 |
17 |
2 |
8 |
| Broccoli Cheddar Soup |
320 |
14 |
1 |
23 |
1490 |
17 |
2 |
12 |
| Clam Chowder |
310 |
12 |
0.5 |
21 |
890 |
20 |
1 |
11 |
| Asian Crunch Salad |
220 |
0.5 |
0 |
4.5 |
1120 |
21 |
3 |
25 |
| Grilled Shrimp ‘N Spinach Salad |
270 |
3 |
0 |
16 |
900 |
21 |
3 |
14 |
| Oriental Chicken Salad |
390 |
4.5 |
0.5 |
26 |
560 |
25 |
3 |
15 |
| Caesar Salad |
220 |
4 |
0 |
19 |
360 |
8 |
2 |
4 |
| Applebee’s Reuben |
620 |
15 |
1.5 |
46 |
1820 |
25 |
4 |
27 |
| California Turkey Club |
460 |
8 |
0 |
25 |
1640 |
30 |
2 |
28 |
| French Dip Sliders |
580 |
12 |
1 |
36 |
1530 |
50 |
1 |
22 |
| Three-Cheese Chicken Penne |
690 |
18 |
1 |
32 |
1670 |
54 |
4 |
46 |
| Breadstick |
80 |
0 |
0 |
1 |
170 |
14 |
1 |
3 |
| Pepsi (20 ounces) |
100 |
0 |
0 |
0 |
25 |
28 |
0 |
0 |
| Diet Pepsi (20 ounces) |
0 |
0 |
0 |
0 |
25 |
0 |
0 |
0 |
| Mountain Dew (20 ounces) |
110 |
0 |
0 |
0 |
35 |
29 |
0 |
0 |
| Sierra Mist (20 ounces) |
100 |
0 |
0 |
0 |
20 |
27 |
0 |
0 |
| Iced Tea (20 ounces) |
0 |
0 |
0 |
0 |
30 |
1 |
0 |
0 |
| Coffee (8 ounces) |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
| Dr Pepper (20 ounces) |
100 |
0 |
0 |
0 |
35 |
27 |
0 |
0 |
| Tropicana Lemonade (20 ounces) |
100 |
0 |
0 |
0 |
105 |
27 |
0 |
0 |
| Wild Cherry Pepsi (20 ounces) |
100 |
0 |
0 |
0 |
20 |
28 |
0 |
0 |
| Lipton Brisk Raspberry Iced Tea (20 ounces) |
80 |
0 |
0 |
0 |
25 |
21 |
0 |
0 |
| Caffeine Free Diet Pepsi (20 ounces) |
0 |
0 |
0 |
0 |
25 |
0 |
0 |
0 |
| Mug Root Beer (20 ounces) |
100 |
0 |
0 |
0 |
15 |
26 |
0 |
0 |
| Kids Mini Cheeseburger – 1 |
430 |
9 |
1 |
30 |
610 |
24 |
1 |
17 |
| Kids Mini Cheeseburgers – 2 |
730 |
15 |
1.5 |
46 |
1100 |
47 |
1 |
33 |
| Kids Mini Hamburger – 1 |
390 |
7 |
1 |
27 |
490 |
23 |
1 |
15 |
| Kids Mini Hamburger – 2 |
660 |
12 |
1.5 |
40 |
870 |
46 |
1 |
29 |
| Kids Chicken Fingers |
240 |
3 |
0 |
14 |
600 |
11 |
1 |
18 |
| Kids Corn Dog |
250 |
4 |
0 |
13 |
860 |
28 |
1 |
6 |
| Kids Hot Dog |
330 |
7 |
0 |
18 |
750 |
30 |
1 |
11 |
| Kids Grilled Cheese |
620 |
13 |
0 |
35 |
1430 |
54 |
2 |
23 |
| Kids Fried Shrimp |
230 |
2.5 |
0 |
14 |
540 |
16 |
1 |
9 |
| Kids Pasta with Marinara Sauce |
350 |
2 |
0 |
7 |
990 |
59 |
5 |
14 |
| Kids OREO® Cookie Sundae |
360 |
14 |
0 |
20 |
210 |
47 |
1 |
4 |
| Kids Vanilla Sundae |
330 |
12 |
0 |
15 |
130 |
49 |
0 |
2 |
| Kids Strawberry Sundae |
280 |
12 |
0 |
15 |
110 |
38 |
1 |
3 |
| Kids Hot Fudge Sundae |
350 |
15 |
0 |
19 |
160 |
46 |
0 |
3 |
| Kids OREO® Cookie Milkshake |
790 |
26 |
0 |
42 |
450 |
98 |
1 |
12 |
| Kids Chocolate Milk (12 oz) |
270 |
4 |
0 |
6 |
160 |
45 |
0 |
12 |
| Kids Milk (12 oz) |
150 |
4 |
0 |
6 |
125 |
14 |
0 |
10 |
| Kids Soda (12 oz) |
0 – 70 |
0 |
0 |
0 |
20-Oct |
0 – 18 |
0 |
0 |
| Kids Cranberry Juice (12 oz) |
90 |
0 |
0 |
0 |
15 |
22 |
0 |
0 |
| Kids Apple Juice (12 oz) |
80 |
0 |
0 |
0 |
0 |
18 |
0 |
0 |
| Kids Grape Juice (12 oz) |
80 |
0 |
0 |
0 |
5 |
20 |
0 |
0 |
| Kids Tropicana Fruit Punch (12 oz) |
70 |
0 |
0 |
0 |
15 |
19 |
0 |
0 |
| Kids Orange Juice (12 oz) |
70 |
0 |
0 |
0 |
0 |
16 |
0 |
1 |
| Kids Red Grapefruit Juice 12 oz |
60 |
0 |
0 |
0 |
0 |
14 |
0 |
1 |
| Fries, Side |
400 |
3.5 |
0 |
19 |
740 |
51 |
4 |
5 |
| Kids Celery side with Dressing |
220 |
3.5 |
0 |
22 |
420 |
5 |
2 |
2 |
| Kids Applesauce side |
50 |
0 |
0 |
0 |
0 |
12 |
1 |
0 |
| Kids Steamed Broccoli Side |
25 |
0 |
0 |
0 |
25 |
4 |
3 |
3 |
