Are you looking for an Applebee’s calorie counter online? Well, the chart below will help you find nutritional information about Applebee’s food.

Here are some commonly asked questions about Applebee’s meals:

How many calories are in Applebee’s artichoke dip? Answer: 490
How many calories are in Applebee’s chicken tortilla soup? Answer: 210
How many calories are in Applebee’s grilled chicken caesar salad? Answer: 800
How much cholesterol is in Applebee’s 4-cheese mac and cheese with honey pepper chicken tenders? Answer: 5
How many calories are in Applebee’s fiesta lime chicken? Answer: 1190

Item Name Calories Protein (g) Total Fat (g) Total Carbs (g) Sodium (mg) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Weight Watchers
APPETIZERS
Cheeseburger Sliders 1280 49 84 84 2260 28 3.5 4 35
Cheeseburger Sliders with Applewood Smoked Bacon 1360 53 90 84 2520 31 3.5 4 37
Chicken Quesadilla Grande 1330 69 76 91 3850 32 1.5 7 36
Cheese Quesadilla Grande 1170 42 74 85 3020 31 1.5 6 32
Grilled Chicken Wonton Tacos 650 36 27 65 2250 5 0 4 17
Crunchy Onion Rings 1290 16 56 181 3620 10 0.5 9 36
Mozzarella Sticks 930 43 48 84 2640 21 1 2 25
Boneless Wings, Classic Buffalo 1230 70 76 66 4460 18 1 8 33
Boneless Wings, Hot Buffalo 1240 71 77 67 4580 18 1 9 34
Boneless Wings, Honey BBQ 1250 71 55 116 3060 11 0.5 8 33
Boneless Wings, Sweet & spicy sauce 1210 72 56 105 4060 11 0.5 8 32
Classic Wings, Classic Buffalo 860 79 57 9 2930 17 0.5 3 23
Classic Wings, Hot Buffalo 870 79 57 10 3040 17 0.5 3 23
Classic Wings, Honey BBQ 880 79 36 59 1530 9 0 3 23
Classic Wings, Sweet & spicy sauce 840 81 36 48 2520 10 0 2 22
Wings Ranch Dipping Sauce 200 1 21 1 310 3.5 0 0 6
Wings Bleu Cheese Dipping Sauce 240 2 26 1 260 5 0 0 7
Chili Cheese Nachos 1420 44 87 118 3970 34 1.5 11 39
Spicy Chili Cheese Nachos 1330 43 80 112 3320 29 1.5 10 37
Steak Quesadilla Towers 1270 60 77 86 4220 35 2 7 35
Queso Blanco 1050 25 62 99 2510 20 1.5 6 29
Queso Blanco with chili 1150 33 68 103 2800 22 1.5 8 32
Chips and Spicy Chipotle Lime Salsa 960 14 53 107 890 10 0.5 11 27
Potato Twisters 940 25 57 82 2960 19 1.5 7 26
Brew Pub Pretzels & Beer Cheese Dip 1160 38 55 127 3410 19 2 10 31
Green Bean Crispers 920 8 69 66 1590 12 1 7 26
ULTIMATE TRIOS Calories Protein (g) Total Fat (g) Total Carbs (g) Sodium (mg) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Weight Watchers
Trios Cheeseburger Sliders 980 43 65 56 1650 23 3 3 27
Trios Cheese Quesadilla Grande 590 20 37 43 1660 14 0.5 3 16
Trios Chicken Quesadilla Grande 670 34 39 46 2080 15 0.5 4 18
Trios Steak Quesadilla Towers 600 29 36 41 2070 16 1 3 16
Trios Mozzarella Sticks 420 19 21 39 1270 9 0.5 1 11
Trios Boneless Wings, Classic Buffalo 620 35 38 33 2230 9 0 4 17
Trios Boneless Wings, Hot Buffalo 620 35 38 34 2300 9 0 4 17
Trios Boneless Wings, Honey BBQ 620 35 28 58 1530 5 0 4 17
Trios Boneless Wings, Sweet & spicy sauce 610 36 28 52 2030 5 0 4 16
Trios Classic Wings, Classic Buffalo 430 39 28 4 1460 9 0 1 11
Trios Classic Wings, Hot Buffalo 440 39 29 5 1530 9 0 1 12
Trios Classic Wings, Honey BBQ 440 40 18 30 760 4.5 0 1 12
Trios Classic Wings, Sweet & spicy sauce 420 40 18 24 1260 5 0 1 11
Trios Wings Ranch Dipping Sauce 200 1 21 1 310 3.5 0 0 6
Trios Wings Bleu Cheese Dipping Sauce 240 2 26 1 260 5 0 0 7
Trios Spinach Artichoke Dip 490 12 35 34 920 10 0 3 14
Trios Grilled Chicken Wonton Tacos 480 25 21 50 1680 3.5 0 3 13
Trios Brew Pub Pretzels & Beer Cheese Dip 610 27 29 61 2120 14 1.5 5 17
STEAKS AND TOPPERS Calories Protein (g) Total Fat (g) Total Carbs (g) Sodium (mg) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Weight Watchers
12 oz. New York Strip 480 65 24 0 1120 10 1.5 0 12
12 oz. Ribeye 670 57 47 3 950 21 5 0 18
9 oz. House Sirloin 310 44 13 4 1070 5 0.5 1 8
7 oz. House Sirloin 250 32 12 2 810 5 1 1 6
Steak & Grilled Shrimp Combo 510 68 25 2 3110 7 0.5 0 13
Steak & Fried Shrimp Combo 650 50 34 37 2220 9 1 2 17
Steak & Honey BBQ Chicken Combo 590 75 15 39 2110 6 1 2 15
Shrimp ‘N Parmesan Sirloin 580 69 31 8 2830 15 1 2 15
Chicken Fried Steak (includes mashed potato, gravy & vegetable) 1200 58 58 115 3240 14 1.5 10 33
Blackened Sirloin* & Garlicky Green Beans 780 43 50 45 2050 19 1.5 10 22
9 oz. Honey Pepper Sirloin 820 49 30 90 1760 8 0.5 5 22
7 oz. Honey Pepper Sirloin 760 38 29 88 1500 8 1 5 20
Topper – Sautéed Garlic Mushrooms 130 2 13 3 135 4.5 0 0 4
Topper – Grilled Onions 45 0 2.5 5 280 0.5 0 0 1
Topper – Shrimp ‘N Parmesan 280 25 18 4 1760 10 0 1 7
SOUPS AND SALADS Calories Protein (g) Total Fat (g) Total Carbs (g) Sodium (mg) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Weight Watchers
Loaded Baked Potato 400 10 23 40 330 13 0 3 11
Baked Potato 330 6 18 40 170 11 0 3 10
Loaded Mashed Potatoes 460 15 31 30 550 12 0 3 13
Garlic Mashed Potatoes 250 5 14 30 180 2.5 0 3 7
Small Caesar Salad (with dressing) 310 5 27 12 520 5 0 3 9
Add Fried Shrimp 390 14 21 35 1270 4 0 2 10
Add Grilled Shrimp 250 33 12 0 2250 2.5 0 0 6
Applebee’s House Salad (without dressing) 230 13 15 12 400 7 0 3 6
Dressing, Bleu Cheese 240 2 26 1 260 5 0 0 7
Dressing, Dijon Honey Mustard 210 0 17 15 520 2.5 0 0 6
Dressing, Mexi-Ranch 140 1 14 2 490 2.5 0 0 4
Dressing, Buttermilk Ranch 200 1 21 1 310 3.5 0 0 6
Toasted Garlic Breadstick Basket 500 16 15 75 820 2.5 0 3 13
Fiesta Corn Chowder (Bowl) 370 6 29 30 820 16 0.5 2 11
Tuscan Bean with Chicken & Sausage (Bowl) 170 15 7 13 770 3 0 1 5
Green Goddess Wedge Salad 560 9 53 12 1290 11 1 3 16
French Onion Soup (Bowl) 370 17 23 25 1420 14 1 1 10
Tomato Basil Soup (Bowl) 290 7 17 29 1530 8 0 3 8
Chili (Bowl) 400 29 24 15 1100 13 1 5 10
Broccoli Cheddar Soup (Bowl) 390 14 29 20 1860 18 1 3 11
Clam Chowder (Bowl) 380 14 26 25 1090 16 0.5 2 11
Baked Potato Soup (Bowl) 470 13 33 30 690 15 1 2 13
Chicken Tortilla Soup (Bowl) 210 10 9 25 1220 2 0 3 6
Chicken Noodle Soup (Bowl) 170 14 4.5 20 1200 1 0 1 5
SIZZLING ENTREES Calories Protein (g) Total Fat (g) Total Carbs (g) Sodium (mg) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Weight Watchers
Bourbon Street Chicken & Shrimp 610 64 26 31 2550 6 0 4 16
Bourbon Street Steak 660 49 36 33 1830 9 1 5 17
Sizzling Skillet Fajitas – Steak 1330 77 48 147 5270 22 1 10 35
Sizzling Skillet Fajitas – Chicken 1290 76 46 145 4500 21 1 10 35
Sizzling Skillet Fajitas – Shrimp 1270 67 47 146 6110 21 1 10 34
Add Guacamole 70 0 6 3 140 1 0 2 2
Sizzling Double Barrel Whisky Sirloin 700 47 37 44 1850 11 1 7 19
CHICKEN Calories Protein (g) Total Fat (g) Total Carbs (g) Sodium (mg) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Weight Watchers
Crispy Orange Chicken 1520 64 49 208 2530 9 0.5 11 41
Fiesta Lime Chicken® 1190 59 65 93 2990 15 1 8 32
Chicken Tenders Platter 1420 53 80 123 3280 14 1 11 39
Chicken Tenders Basket 1100 39 62 98 2580 11 0.5 8 30
Chicken Fried Chicken 1150 60 56 104 6090 11 0.5 10 31
Margarita Queso Chicken & Shrimp 1030 73 49 79 4490 11 0.5 12 28
Honey Pepper Chicken & Shrimp 950 58 37 102 1780 11 0.5 8 26
WEIGHT WATCHERS Calories Protein (g) Total Fat (g) Total Carbs (g) Sodium (mg) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Weight Watchers
Signature Sirloin with Garlic Herb Shrimp 490 48 20 33 2370 7 1 6 13
Roasted Garlic Sirloin 460 43 19 32 1890 8 0.5 5 12
Weight Watchers® Creamy Parmesan Chicken 460 53 13 34 1380 6 0 3 12
Weight Watchers® Grilled Jalapeño-Lime Shrimp 300 22 6 43 2110 1 0 4 8
Napa Chicken & Portobellos 450 54 13 31 1440 3.5 0 6 12
Weight Watchers® Lemon Parmesan Shrimp 490 28 14 64 1990 7 0 4 13
Zesty Roma Chicken & Shrimp 450 58 14 24 1780 3.5 0 4 12
PASTA Calories Protein (g) Total Fat (g) Total Carbs (g) Sodium (mg) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Weight Watchers
Cajun Shrimp Pasta 1010 57 46 92 4280 21 1 8 27
Chicken Broccoli Pasta Alfredo 980 58 44 91 2130 23 1 8 26
Lemon Shrimp Fettuccine 1090 71 46 100 5160 22 1.5 9 29
Three-Cheese Chicken Penne 1000 57 46 91 2490 24 1 6 27
4-Cheese Mac & Cheese with Honey Pepper Chicken Tenders 1830 77 92 175 4300 41 2 11 50
SEAFOOD Calories Protein (g) Total Fat (g) Total Carbs (g) Sodium (mg) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Weight Watchers
Blackened Tilapia 410 34 15 36 1360 4.5 0 6 11
Double Crunch Shrimp 1320 34 71 138 3310 13 0.5 11 36
Orange Glazed Salmon 720 46 17 99 1820 3.5 0 5 19
Garlic Herb Salmon 690 46 30 61 1420 8 0 5 19
Hand-Battered Fish & Chips 1610 47 108 114 2040 18 1.5 11 44
New England Fish & Chips 1690 46 126 92 2840 22 1.5 9 47
Shrimp Combo Platter 940 52 44 89 5200 15 0.5 7 26
SANDWICHES Calories Protein (g) Total Fat (g) Total Carbs (g) Sodium (mg) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Weight Watchers
Applebee’s Reuben 980 52 54 74 5240 17 2 18 27
Chicken Fajita Rollup 1040 63 58 64 3060 26 1.5 5 28
Honey BBQ Chicken Sandwich 1010 69 43 88 2680 16 0.5 4 27
Roast Beef, Bacon & Mushroom Melt 860 52 45 57 2770 16 0.5 3 23
Oriental Chicken Rollup 1180 35 62 122 3220 11 1 6 32
Clubhouse Grille 1120 53 68 73 2940 20 1 3 30
Classic Turkey Breast 560 31 29 41 910 4.5 0 2 15
American BLT 1460 40 95 111 3190 26 1.5 8 40
Four-Cheese Grille 1000 38 63 71 2950 30 2 5 27
Turkey, Bacon & Avocado 950 47 64 49 1640 15 0 5 26
Chili Cheese Fries, Side 630 17 33 65 1370 11 0.5 8 17
Crunchy Onion Rings, Side 530 7 28 63 1320 5 0 4 15
Fries, Side 440 5 20 60 770 4 0 6 12
Applebee’s House Salad 230 13 15 12 400 7 0 3 6
Cole Slaw 140 1 8 15 250 1 0 2 4
Fresh Fruit, Side 90 0 0 24 0 0 0 3 3
SALADS Calories Protein (g) Total Fat (g) Total Carbs (g) Sodium (mg) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Weight Watchers
Fiesta Chicken Chopped Salad, Regular 860 40 42 80 1840 11 0.5 12 23
Fiesta Chicken Chopped Salad, Regular w/o dressing 700 40 31 65 1470 9 0.5 12 19
Grilled Chicken Caesar, Regular 800 53 56 24 1620 11 1 6 22
Grilled Chicken Caesar, Half 400 26 28 12 810 6 0 3 11
Grilled Chicken Caesar, Regular w/o dressing 370 51 10 21 910 4 0 5 10
Grilled Chicken Caesar, Half w/o dressing 180 26 5 10 450 2 0 3 5
Oriental Chicken Salad, Regular 1390 39 98 90 1600 15 1.5 11 39
Oriental Chicken Salad, Half 690 21 49 45 800 7 0.5 6 19
Oriental Chicken Salad, Regular w/o dressing 730 39 41 55 1370 6 0 11 20
Oriental Chicken Salad, Half w/o dressing 360 19 20 30 680 3 0 5 10
Oriental Grilled Chicken Salad, Regular 1290 56 81 90 2190 12 1 10 36
Oriental Grilled Chicken Salad, Half 690 28 41 55 1590 6 0.5 5 19
Oriental Grilled Chicken Salad, Regular w/o dressing 600 54 20 55 1960 3 0 9 16
Oriental Grilled Chicken Salad, Half w/o dressing 340 28 10 35 1470 1.5 0 5 9
Pecan-Crusted Chicken Salad, Regular 1320 47 78 112 2610 17 1 14 37
Pecan-Crusted Chicken Salad, Half 810 27 47 72 1540 11 0.5 8 22
Pecan-Crusted Chicken Salad, Regular w/o dressing 890 46 46 78 2020 11 0.5 13 25
Pecan-Crusted Chicken Salad, Half w/o dressing 590 27 31 55 1240 9 0 8 16
Fried Chicken Salad, Regular 1090 49 76 55 2510 21 1 7 30
Fried Chicken Salad, Half 590 27 40 30 1280 11 0.5 4 16
Fried Chicken Salad, Regular w/o dressing 680 47 41 30 1470 16 0.5 6 18
Fried Chicken Salad, Half w/o dressing 380 27 23 15 760 9 0 3 10
Seasonal Berry & Spinach Salad, Regular 620 53 31 35 1610 9 0.5 6 17
Seasonal Berry & Spinach Salad, Half 340 27 17 21 820 4.5 0 4 9
Seasonal Berry & Spinach Salad, Regular w/o dressing 400 53 15 17 1170 6 0 5 11
Seasonal Berry & Spinach Salad, Half w/o dressing 230 27 10 12 600 3.5 0 3 6
California Shrimp Salad, Regular 840 48 66 20 3490 12 0.5 6 24
California Shrimp Salad, Regular w/o dressing 450 46 25 16 2610 5 0 5 12
FRESH BURGERS WITHOUT FRIES Calories Protein (g) Total Fat (g) Total Carbs (g) Sodium (mg) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Weight Watchers
Bourbon Black & Bleu Burger 1290 61 90 60 2510 33 3 6 35
Philly Burger 1030 53 63 65 2570 27 3 5 28
Southwest Jalapeño Burger 1220 53 79 72 2340 30 2.5 4 33
Cowboy Burger 1280 55 74 99 2940 27 3 6 35
Quesadilla Burger 1400 72 105 43 3260 45 3.5 6 38
Hamburger 790 39 48 49 1220 17 2.5 3 21
Cheeseburger 940 47 61 51 1700 24 3 3 26
Bacon Cheddar Cheeseburger 970 50 63 51 1710 24 2.5 4 26
Veggie Burger 550 30 22 60 1560 4.5 0 7 15
Chili Cheese Fries, Side 630 17 33 65 1370 11 0.5 8 17
Crunchy Onion Rings, Side 530 7 28 63 1320 5 0 4 15
Fries, Side 440 5 20 60 770 4 0 6 12
Applebee’s House Salad 230 13 15 12 400 7 0 3 6
Fresh Fruit, Side 90 0 0 24 0 0 0 3 3
DESSERTS Calories Protein (g) Total Fat (g) Total Carbs (g) Sodium (mg) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Weight Watchers
Chocolate Chip Cookie Sundae 1590 18 75 218 990 47 2 8 45
Butter Pecan Blondie 1130 14 61 133 710 32 1 3 31
Triple Chocolate Meltdown® 960 12 52 122 530 34 1 5 28
Chocolate Mousse Shooter 470 3 32 44 250 19 1 2 13
Hot Fudge Sundae Shooter 370 4 19 47 150 13 0.5 0 10
Strawberry Cheesecake Shooter 370 6 23 36 230 14 1 1 10
Blue Ribbon Brownie 1600 20 77 212 910 41 2 7 45
Brownie Bite 370 4 17 51 210 10 0 2 10
Apple Chimi Cheesecake 880 12 36 128 840 19 1 4 24
LUNCH COMBOS Calories Protein (g) Total Fat (g) Total Carbs (g) Sodium (mg) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Weight Watchers
Black Bean Soup 250 11 11 27 1130 6 0 7 7
Chicken Noodle Soup 140 13 4 14 1110 1 0 1 4
Chicken Tortilla Soup 210 10 9 24 1220 2 0 3 6
Broccoli Cheddar Soup 370 14 28 16 1770 18 1 3 10
Clam Chowder 360 13 26 19 1000 15 0.5 1 10
Fiesta Corn Chowder 370 6 29 28 820 16 0.5 2 11
Tuscan Bean Soup with Chicken & Sausage 170 15 7 13 770 3 0 1 5
Classic Turkey Breast 280 16 15 21 460 2 0 1 8
Seasonal Berry & Spinach Salad 240 24 11 11 580 2.5 0 2 6
Fiesta Chicken Chopped Salad 360 27 17 26 1000 4 0 4 10
Grilled Chicken Caesar Salad 310 25 20 8 670 4.5 0 2 8
Clubhouse Grille 560 26 34 36 1470 10 0 2 15
Caesar Salad 210 4 18 8 350 4 0 2 6
California Shrimp Salad 330 18 26 9 1340 4.5 0 3 9
Chicken Fajita Rollup 660 62 38 43 2010 15 1 4 20
Oriental Chicken Salad 440 16 29 28 660 4.5 0 3 12
Oriental Grilled Chicken Salad 430 25 21 36 1440 3 0 2 12
House Salad 120 6 7 9 200 2.5 0 2 3
Dressing, Bleu Cheese 160 1 17 1 170 3.5 0 0 5
Dressing, Dijon Honey Mustard 140 0 12 9 350 1.5 0 0 4
Dressing, Mexi-Ranch 90 1 9 2 320 1.5 0 0 3
Dressing, Buttermilk Ranch 130 0 14 1 210 2.5 0 0 4
Spinach Salad 240 6 14 23 720 2.5 0 3 7
Roast Beef, Bacon & Mushroom Melt 490 26 29 28 1440 10 0 1 13
Breadstick 130 4 4 19 200 0.5 0 0 3
Grilled Chicken WonTon Tacos 480 25 21 50 1680 3.5 0 3 13
Cajun Shrimp Pasta 520 26 23 54 1900 10 0 4 14
Turkey, Bacon & Avocado 690 33 38 55 1150 11 0 5 19
Four-Cheese Grille 450 17 29 31 1250 14 1 2 12
American BLT 520 18 38 26 1220 11 0.5 1 14
4-Cheese Mac & Cheese with Honey Pepper Chicken Tenders 810 32 35 91 1720 15 0.5 5 22
Honey Pepper Chicken Tenders 920 26 35 127 1690 7 0 7 25
DRINKS Calories Protein (g) Total Fat (g) Total Carbs (g) Sodium (mg) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Weight Watchers
Pepsi (20 ounces) 100 0 0 28 25 0 0 0 3
Diet Pepsi (20 ounces) 0 0 0 0 25 0 0 0 0
Mountain Dew (20 ounces) 110 0 0 29 35 0 0 0 3
Sierra Mist (20 ounces) 100 0 0 27 20 0 0 0 3
Iced Tea (20 ounces) 0 0 0 0 30 0 0 0 0
Coffee (8 ounces) 0 0 0 0 0 0 0 0 0
Dr Pepper (20 ounces) 100 0 0 27 35 0 0 0 3
Tropicana Lemonade (20 ounces) 100 0 0 27 105 0 0 0 3
Wild Cherry Pepsi (20 ounces) 100 0 0 28 20 0 0 0 3
Lipton Brisk Raspberry Iced Tea (20 ounces) 80 0 0 21 25 0 0 0 2
Diet Mountain Dew (20 ounces) 0 0 0 0 40 0 0 0 0
Caffeine Free Diet Pepsi (20 ounces) 0 0 0 0 25 0 0 0 0
Mug Root Beer (20 ounces) 100 0 0 26 15 0 0 0 3
Applebee’s Limeades (20 ounces) 230 0 0 59 15 0 0 0 6
KIDS MENU WITHOUT SIDES Calories Protein (g) Total Fat (g) Total Carbs (g) Sodium (mg) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Weight Watchers
Kids Mini Cheeseburger – 1 380 16 25 23 630 9 1 1 10
Kids Mini Cheeseburgers – 2 770 32 50 47 1260 18 2.5 2 21
Kids Mini Hamburger – 1 280 14 15 23 460 6 1 1 8
Kids Mini Hamburger – 2 690 28 44 46 1020 15 2 2 19
Kids Chicken Tenders 270 20 15 16 770 3 0 1 7
Kids Cheese Pizza 490 21 24 44 1230 11 0.5 2 13
Kids Corn Dog 220 7 12 21 590 3 0 1 6
Kids Hot Dog 310 12 17 28 760 7 1 0 9
Kids Grilled Cheese 570 19 34 46 1430 14 1 1 15
Kids Grilled Chicken Sandwich 230 24 5 23 560 1.5 0 0 6
Kids Kraft Macaroni and Cheese 300 11 9 45 570 2.5 0 2 8
Kids Fried Shrimp 230 9 14 16 540 2.5 0 0 6
Kids Pasta with Marinara Sauce 360 14 7 60 1040 2.5 0 4 10
Kids 4oz Sirloin Steak 140 20 7 0 410 2.5 0 0 4
Kids OREO® Cookie Sundae 400 5 21 50 210 13 0.5 1 11
Kids Vanilla Sundae 290 3 17 25 90 10 0.5 0 7
Kids Vanilla Sundae with Hershey’s Syrup 390 5 17 55 140 10 0.5 0 11
Kids Strawberry Sundae 320 4 17 40 115 10 0.5 0 9
Kids Hot Fudge Sundae 430 5 21 55 170 15 0.5 0 12
Kids OREO® Cookie Milkshake 800 12 41 98 490 26 1.5 2 22
Kids Apple Juice (6.75 oz) 100 0 0 25 15 0 0 0 3
Kids Grape Juice (6.75 oz) 100 0 0 24 0 0 0 0 3
Kids Tropicana Fruit Punch (12 oz) 70 0 0 19 15 0 0 0 2
Kids Orange-Tangerine Juice (6.75 oz) 110 0 0 27 15 0 0 0 3
Fries, Side 440 5 20 60 770 4 0 6 12
Kids Celery side with Dressing 220 2 22 5 420 3.5 0 2 6
Kids Applesauce side 90 0 0 23 5 0 0 2 2
Kids Steamed Broccoli Side 25 3 0 4 25 0 0 3 1
  1. mary mcmahon says:

    Thanks for the info! I will probably not be eating there anymore.

  2. Roswell Henke says:

    I had the under 550 calorie shrimp and vegetable dinner and it tasted great. It had a type of stir fry sauce on it that had a truly great flavor. It even made the brocolli taste good. It was almost too good to be just 550 calories.

  3. patti says:

    Wow your salads have way too many calories. i sure wish you could have less calories in your oriental chix salad

    • Michelle Wilson says:

      I love this salad but way to many carbs.

  4. Shaqurinda Westin says:

    I will never eat again… ever
    these facts were simply too much :-/

  5. Mandaa says:

    The salads have almost as much calories as a burger has! Might as well eat the burger?

  6. Jeanie says:

    Thanks so much for having Weight Watchers Options… What a treat to eat out and know you are doing it right!

  7. ginequs says:

    Would really like to have the values for the Summer Berry Salad. The dressing is very nice!

  8. Bill G. says:

    The daily sodium intake is suggested at 2,300 mg. a day. The fajitas have over 6,000 mgs. each!

  9. Jill F. says:

    Aren’t salads supposed to be the lower calorie option? HOLY COW!!! I see a lot of comments about choosing the burger instead. It seems a better protein/calorie burner option actually.
    Ate there tonight and had the herb grilled chicken and shrimp. Skipped the fried potatoes on the side,and it filled me up and was actually pretty tasty.

  10. joanne says:

    My husband and I love Applebee’s but we will no longer be eating there. The sodium content is way too high on everything. Is there really a reason? Let people salt at the table

  11. Callie says:

    I appreciate all of the nutritional stats being printed. I can go in and enjoy myself…knowing where I stand regarding fat, sodium, and calories. This makes me feel much more comfortable (knowing ahead of time) what my choices are.

    I personally love Applebee’s.

  12. Myrna Evans says:

    It is GREAT to have the nutritional information, especially for those of us who are serious about attaining good health. When we don’t pay attention to a restaurant’s menu nutrition info, we’re ‘sticking our heads in the sand’ and will pay for it with our health instead. Applebee’s has great menu choices and really tasty too. Thank you for caring enough to provide this information!

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