McDonald’s Nutrition Facts & Calorie Information

Are you looking for a McDonald’s calorie counter online? Well, the chart below will help you find nutritional information about McDonald’s food. Here are some commonly asked questions about McDonald’s meals:

How many calories in a Mcdonalds Hamburger? Answer:250.
How many calories in a Mcdonalds Cheeseburger? Answer:300.
How many calories are in a Big Mac? Answer: 540.
How much fat in Quarter Pounder with Cheese? Answer: 510.

Other McDonalds Foods:Shakes & Drinks Breakfast Coffee & Iced Tea Salads

Food Item Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Hamburger 250 80 9 3.5 0.5 25 520 31
Cheeseburger 300 110 12 6 0.5 40 750 33
Double Cheeseburger 440 210 23 11 1.5 80 1150 34
McDouble 390 170 19 8 1 65 920 33
Quarter Pounder®+ 410 170 19 7 1 65 730 37
Quarter Pounder® with Cheese+ 510 230 26 12 1.5 90 1190 40
Double Quarter Pounder® with Cheese++ 740 380 42 19 2.5 155 1380 40
Big Mac® 540 260 29 10 1.5 75 1040 45
Big N’ Tasty® 460 220 24 8 1.5 70 720 37
Big N’ Tasty® with Cheese 510 250 28 11 1.5 85 960 38
Angus Bacon & Cheese 790 350 39 17 2 145 2070 63
Angus Deluxe 750 350 39 16 2 135 1700 61
Angus Mushroom & Swiss 770 360 40 17 2 135 1170 59
Filet-O-Fish® 380 170 18 3.5 0 40 640 38
McChicken ® 360 150 16 3 0 35 830 40
McRib ®† 500 240 26 10 0 70 980 44
Premium Grilled Chicken Classic Sandwich 420 90 10 2 0 70 1190 51
Premium Crispy Chicken Classic Sandwich 530 180 20 3.5 0 50 1150 59
Premium Grilled Chicken Club Sandwich 530 160 17 6 0 95 1410 52
Premium Crispy Chicken Club Sandwich 630 250 28 7 0 75 1360 60
Premium Grilled Chicken Ranch BLT Sandwich 470 110 12 3 0 80 1440 54
Premium Crispy Chicken Ranch BLT Sandwich 580 200 23 4.5 0 65 1400 62
Southern Style Crispy Chicken Sandwich 400 150 17 3 0 45 1030 39
Ranch Snack Wrap® (Crispy) 340 150 17 4.5 0 30 810 33
Ranch Snack Wrap® (Grilled) 270 90 10 4 0 45 830 26
Honey Mustard Snack Wrap® (Crispy) 330 140 16 4.5 0 30 780 34
Honey Mustard Snack Wrap® (Grilled) 260 80 9 3.5 0 45 800 27
Chipotle BBQ Snack Wrap® (Crispy) 330 140 15 4.5 0 30 810 35
Chipotle BBQ Snack Wrap® (Grilled) 260 80 9 3.5 0 45 830 28
Mac Snack Wrap 330 170 19 7 1 45 690 26
Small French Fries 230 100 11 1.5 0 0 160 29
Medium French Fries 380 170 19 2.5 0 0 270 48
Large French Fries 500 220 25 3.5 0 0 350 63
Ketchup Packet 15 0 0 0 0 0 110 3
Salt Packet 0 0 0 0 0 0 270 0
Chicken McNuggets® (4 piece) 190 100 12 2 0 30 400 11
Chicken McNuggets® (6 piece) 280 160 17 3 0 40 600 16
Chicken McNuggets® (10 piece) 460 260 29 5 0 70 1000 27
Barbeque Sauce 50 0 0 0 0 0 260 12
Honey 50 0 0 0 0 0 0 12
Hot Mustard Sauce 60 20 2.5 0 0 5 250 9
Sweet ‘N Sour Sauce 50 0 0 0 0 0 150 12
Chicken Selects® Premium Breast Strips (3 pc) 400 210 24 3.5 0 50 1010 23
Chicken Selects® Premium Breast Strips (5 pc) 660 360 40 6 0 85 1680 39
Spicy Buffalo Sauce 60 50 6 1 0 0 800 1
Creamy Ranch Sauce 170 160 18 3 0 10 270 2
Tangy Honey Mustard Sauce 60 20 2 0 0 5 140 10
Southwestern Chipotle Barbeque Sauce 60 0 0 0 0 0 210 15

McDonald’s Salads Nutrition Facts & Calorie Information

Are you looking for a McDonald’s calorie counter online? Well, the chart below will help you find nutritional information about McDonald’s food. Here are some commonly asked questions about McDonald’s meals:

How many calories are in a McDonald’s Premium Southwest Salad (without chicken)? Answer: 160.
How many calories are in a McDonald’s Grilled Chicken Caesar Salad? Answer: 220.
How many calories are in McDonald’s Side Salad? Answer: 20.
How much fat is in McDonald’s Ranch Salad Dressing (Newman’s Own® Ranch Dressing)? Answer: 15 g.

Other McDonalds Foods:Sandwiches Shakes & Drinks Breakfast Coffee & Iced Tea

Food Item Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Premium Southwest Salad with Grilled Chicken 320 80 9 3 0 70 960 30
Premium Southwest Salad with Crispy Chicken 430 180 20 4 0 55 920 38
Premium Southwest Salad (without chicken) 140 40 4.5 2 0 10 150 20
Premium Bacon Ranch Salad with Grilled Chicken 260 90 9 4 0 90 1010 12
Premium Bacon Ranch Salad with Crispy Chicken 370 180 20 6 0 75 970 20
Premium Bacon Ranch Salad (without chicken) 140 70 7 3.5 0 25 300 10
Premium Caesar Salad with Grilled Chicken 220 60 6 3 0 75 890 12
Premium Caesar Salad with Crispy Chicken 330 150 17 4.5 0 60 840 20
Premium Caesar Salad (without chicken) 90 35 4 2.5 0 10 180 9
Side Salad 20 0 0 0 0 0 10 4
Butter Garlic Croutons 60 15 1.5 0 0 0 140 10
Snack Size Fruit & Walnut Salad 210 70 8 1.5 0 5 60 31
Newman’s Own® Creamy Southwest Dressing 100 50 6 1 0 20 340 11
Newman’s Own® Creamy Caesar Dressing 190 170 18 3.5 0 20 500 4
Newman’s Own® Low Fat Balsamic Vinaigrette 40 25 3 0 0 0 730 4
Newman’s Own® Low Fat Family Recipe Italian Dressing 60 20 2.5 0 0 0 730 8
Newman’s Own® Ranch Dressing 170 130 15 2.5 0 20 530 9

McDonald’s Coffee & Iced Tea Nutrition Facts & Calorie Information

Are you looking for a McDonald’s Coffee and Iced Tea calorie counter online? Well, the chart below will help you find nutritional information about McDonald’s Coffee and Iced Tea. Here are some commonly asked questions about McDonald’s Coffee and Iced Tea beverages:

How many calories are in a McDonald’s Hot Coffee? Answer: 0.
How many calories are in a McDonald’s Iced Coffee? Answer: 200.
How many calories are in McDonald’s Sugar Free Iced Coffee? Answer: 60.
How many carbs are in a McDonald’s Frape Mocha? Answer: 62.

Other McDonalds Foods:Sandwiches Shakes & Drinks Breakfast Salads

Food Item Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Iced Tea (Child)® 0 0 0 0 0 0 5 0
Iced Tea (Small)® 0 0 0 0 0 0 10 0
Iced Tea (Medium)® 0 0 0 0 0 0 15 0
Iced Tea (Large)® 0 0 0 0 0 0 20 1
Coffee (Small)® 0 0 0 0 0 0 0 0
Coffee (Large)® 0 0 0 0 0 0 0 0
Coffee Cream 20 20 2 1.5 0 10 15 0
Sugar Packet 15 0 0 0 0 0 0 4
EQUAL® 0 Calorie Sweetener 0 0 0 0 0 0 0 1
SPLENDA® No Calorie Sweetener 0 0 0 0 0 0 0 1
Iced Coffee–Caramel (Small)® 130 50 5 3.5 0 20 80 21
Iced Coffee–Caramel (Medium)® 190 70 8 5 0 30 115 27
Iced Coffee–Caramel (Large)® 270 100 11 7 0 40 160 41
Iced Coffee–Hazelnut (Small)® 130 50 5 3.5 0 20 40 21
Iced Coffee–Hazelnut (Medium)® 190 70 8 5 0 30 60 29
Iced Coffee–Hazelnut (Large)® 270 100 11 7 0 40 85 43
Iced Coffee–Regular (Small)® 140 50 5 3.5 0 20 40 22
Iced Coffee–Regular (Medium)® 200 70 8 5 0 30 60 30
Iced Coffee–Regular (Large)® 280 100 11 7 0 40 85 45
Iced Coffee–Vanilla (Small)® 130 50 5 3.5 0 20 40 21
Iced Coffee–Vanilla (Medium)® 190 70 8 5 0 30 60 29
Iced Coffee–Vanilla (Large)† 270 100 11 7 0 40 80 43
Iced Coffee with Sugar Free Vanilla Syrup (Small)® 60 50 5 3.5 0 20 70 8
Iced Coffee with Sugar Free Vanilla Syrup (Medium)® 90 70 8 5 0 30 100 11
Iced Coffee with Sugar Free Vanilla Syrup (Large)® 120 100 11 7 0 40 140 16
Sweet Tea (Child)† 90 0 0 0 0 0 5 23
Sweet Tea (Large)† 230 0 0 0 0 0 15 59
Sweet Tea (Medium)† 150 0 0 0 0 0 10 39
Sweet Tea (Small)† 120 0 0 0 0 0 10 30
Nonfat Cappuccino (Small)® 60 0 0 0 0 5 85 9
Nonfat Cappuccino (Medium)® 80 0 0 0 0 5 110 12
Nonfat Cappuccino (Large)® 90 0 0 0 0 5 130 13
Nonfat Latte (Small)® 90 0 0 0 0 5 115 13
Nonfat Latte (Medium)® 110 0 0 0 0 5 140 15
Nonfat Latte (Large)® 120 0 0 0 0 5 160 18
Nonfat Caramel Cappuccino (Small)® 150 0 0 0 0 5 120 33
Nonfat Caramel Cappuccino (Medium)® 190 0 0 0 0 5 150 41
Nonfat Caramel Cappuccino (Large)® 230 0 0 0 0 5 180 49
Nonfat Caramel Latte (Small)® 170 0 0 0 0 5 150 36
Nonfat Caramel Latte (Medium)® 220 0 0 0 0 5 180 45
Nonfat Caramel Latte (Large)® 260 0 0 0 0 5 220 53
Nonfat Hazelnut Cappuccino (Small)® 150 0 0 0 0 5 70 34
Nonfat Hazelnut Cappuccino (Medium)® 190 0 0 0 0 5 90 43
Nonfat Hazelnut Cappuccino (Large)® 230 0 0 0 0 5 100 51
Nonfat Hazelnut Latte (Small)® 180 0 0 0 0 5 95 37
Nonfat Hazelnut Latte (Medium)® 220 0 0 0 0 5 115 46
Nonfat Hazelnut Latte (Large)® 260 0 0 0 0 5 135 55
Nonfat Vanilla Cappuccino (Small)® 150 0 0 0 0 5 70 34
Nonfat Vanilla Cappuccino (Medium)® 190 0 0 0 0 5 90 42
Nonfat Vanilla Cappuccino (Large)® 230 0 0 0 0 5 100 51
Nonfat Vanilla Latte (Small)® 180 0 0 0 0 5 95 37
Nonfat Vanilla Latte (Medium)® 220 0 0 0 0 5 115 46
Nonfat Vanilla Latte (Large)® 260 0 0 0 0 5 135 55
Nonfat Cappuccino with Sugar Free Vanilla Syrup (Small)® 50 0 0 0 0 5 100 15
Nonfat Cappuccino with Sugar Free Vanilla Syrup (Medium)® 70 0 0 0 0 5 130 19
Nonfat Cappuccino with Sugar Free Vanilla Syrup (Large)® 80 0 0 0 0 5 150 22
Nonfat Latte with Sugar Free Vanilla Syrup (Small)® 80 0 0 0 0 5 130 18
Nonfat Latte with Sugar Free Vanilla Syrup (Medium)® 90 0 0 0 0 5 160 22
Nonfat Latte with Sugar Free Vanilla Syrup (Large)® 110 0 0 0 0 5 190 27
Mocha with Nonfat Milk (Small)® 240 45 5 3 0 5 130 41
Mocha with Nonfat Milk (Medium)® 280 50 6 3.5 0 10 160 50
Mocha with Nonfat Milk (Large)® 330 50 6 3.5 0 10 190 58
Hot Chocolate with Nonfat Milk (Small)® 250 45 5 3 0 10 140 43
Hot Chocolate with Nonfat Milk (Medium)® 310 50 6 3.5 0 10 190 55
Hot Chocolate with Nonfat Milk (Large)® 390 50 6 3.5 0 10 250 68
Iced Nonfat Latte (Small)® 50 0 0 0 0 5 70 7
Iced Nonfat Latte (Medium)® 60 0 0 0 0 5 90 9
Iced Nonfat Latte (Large)® 70 0 0 0 0 5 105 11
Iced Nonfat Caramel Latte (Small)® 140 0 0 0 0 0 105 30
Iced Nonfat Caramel Latte (Medium)® 150 0 0 0 0 5 120 32
Iced Nonfat Caramel Latte (Large)® 190 0 0 0 0 5 150 40
Iced Nonfat Hazelnut Latte (Small)® 140 0 0 0 0 0 50 32
Iced Nonfat Hazelnut Latte (Medium)® 150 0 0 0 0 5 70 33
Iced Nonfat Hazelnut Latte (Large)® 190 0 0 0 0 5 80 42
Iced Nonfat Vanilla Latte (Small)® 140 0 0 0 0 0 50 31
Iced Nonfat Vanilla Latte (Medium)® 150 0 0 0 0 5 70 33
Iced Nonfat Vanilla Latte (Large)® 190 0 0 0 0 5 85 41
Iced Nonfat Latte with Sugar Free Vanilla Syrup (Small)® 40 0 0 0 0 0 85 13
Iced Nonfat Latte with Sugar Free Vanilla Syrup (Medium)® 50 0 0 0 0 5 100 14
Iced Nonfat Latte with Sugar Free Vanilla Syrup (Large)® 60 0 0 0 0 5 130 19
Iced Mocha with Nonfat Milk (Medium)® 270 70 8 4.5 0 10 140 43
Cappuccino (Small)® 120 60 7 4 0 20 85 9
Cappuccino (Medium)® 140 70 8 4.5 0 25 105 11
Cappuccino (Large)® 180 90 10 6 0 30 130 13
Latte (Small) ® 150 70 8 4.5 0 25 105 11
Latte (Medium)® 180 90 10 6 0 30 130 13
Latte (Large)® 210 100 11 7 0 35 150 16
Caramel Cappuccino (Small)® 200 45 5 3 0 15 125 32
Caramel Cappuccino (Medium)® 240 50 6 3.5 0 20 150 41
Caramel Cappuccino (Large)® 290 70 8 4.5 0 25 190 49
Caramel Latte (Small)® 230 60 7 4 0 20 140 35
Caramel Latte (Medium)® 280 70 8 4.5 0 25 170 43
Caramel Latte (Large)® 330 80 9 5 0 30 210 52
Hazelnut Cappuccino (Small)® 200 45 5 3 0 15 70 34
Hazelnut Cappuccino (Medium)® 240 50 6 3.5 0 20 85 42
Hazelnut Cappuccino (Large)® 290 70 8 4.5 0 25 105 51
Hazelnut Latte (Small)® 230 60 7 4 0 20 90 36
Hazelnut Latte (Medium)® 280 70 8 4.5 0 25 110 45
Hazelnut Latte (Large)® 330 80 9 5 0 30 130 53
Vanilla Cappuccino (Small)® 200 45 5 3 0 15 70 34
Vanilla Cappuccino (Medium)® 240 50 6 3.5 0 20 85 42
Vanilla Cappuccino (Large)® 290 70 8 4.5 0 25 105 51
Vanilla Latte (Small)® 230 60 7 4 0 20 90 36
Vanilla Latte (Medium)® 280 70 8 4.5 0 25 110 44
Vanilla Latte (Large)® 330 80 9 5 0 30 130 53
Cappuccino with Sugar Free Vanilla Syrup (Small)® 100 50 5 3 0 15 105 15
Cappuccino with Sugar Free Vanilla Syrup (Medium)® 120 60 6 3.5 0 20 130 18
Cappuccino with Sugar Free Vanilla Syrup (Large)® 150 70 8 4.5 0 25 160 22
Latte with Sugar Free Vanilla Syrup (Small)® 130 60 7 4 0 20 125 17
Latte with Sugar Free Vanilla Syrup (Medium)® 160 70 8 5 0 25 150 21
Latte with Sugar Free Vanilla Syrup (Large)® 180 90 10 6 0 30 180 25
Mocha (Small)® 280 100 11 6 0 20 125 40
Mocha (Medium)® 330 110 12 7 0 25 150 48
Mocha (Large)® 400 130 14 8 0.5 30 190 58
Hot Chocolate (Small)® 300 110 12 7 0 25 135 41
Hot Chocolate (Medium)® 380 130 15 9 0.5 30 170 53
Hot Chocolate (Large)® 460 160 18 10 0.5 40 220 63
Iced Latte (Small)® 80 40 4.5 2.5 0 15 65 6
Iced Latte (Medium)® 100 50 6 3.5 0 15 80 8
Iced Latte (Large)® 140 70 8 4.5 0 25 105 10
Iced Caramel Latte (Small)® 160 25 3 1.5 0 10 100 29
Iced Caramel Latte (Medium)® 180 40 4.5 2.5 0 15 120 31
Iced Caramel Latte (Large)® 230 50 6 3.5 0 15 150 40
Iced Hazelnut Latte (Small)® 160 25 3 1.5 0 10 45 31
Iced Hazelnut Latte (Medium)® 180 40 4.5 2.5 0 15 65 33
Iced Hazelnut Latte (Large)® 230 50 6 3.5 0 15 85 41
Iced Vanilla Latte (Small)® 160 25 3 1.5 0 10 45 31
Iced Vanilla Latte (Medium)® 190 40 4.5 2.5 0 15 70 33
Iced Vanilla Latte (Large)® 230 50 6 3.5 0 15 85 41
Iced Latte with Sugar Free Vanilla Syrup (Small)® 60 30 3 2 0 10 80 12
Iced Latte with Sugar Free Vanilla Syrup (Medium)® 90 40 5 3 0 15 105 14
Iced Latte with Sugar Free Vanilla Syrup (Large)® 110 50 6 3.5 0 15 130 19
Iced Mocha (Medium)® 310 120 13 8 0 25 140 42
Frappe Caramel (Small) 450 180 20 13 1 55 130 61
Frappe Caramel (Medium) 550 220 24 15 1 70 160 76
Frappe Caramel (Large) 680 260 29 18 1.5 85 200 94
Frappe Mocha (Small) 450 180 20 13 1 55 130 62
Frappe Mocha (Medium) 560 210 24 15 1 65 160 78
Frappe Mocha (Large) 680 250 28 18 1 80 200 96

McDonald’s Breakfast Nutrition Facts & Calorie Information

Are you looking for a McDonald’s Breakfast calorie counter online? Well, the chart below will help you find nutritional information about McDonald’s Breakfast food. Here are some commonly asked questions about McDonald’s Breakfast meals:

How many calories are in a McDonald’s Breakfast Wrap (Sausage Burrito)? Answer: 300.
McDonald’s Breakfast Wrap is also known as McDonald’s Breakfast Burrito.
How many calories are in an English Muffin? Answer: 160.
How many calories are in McDonald’s Big Breakfast? Answer: 740.
How many calories are in an Egg McMuffin? Answer: 300.

Other McDonalds Foods:Sandwiches Shakes & Drinks Coffee & Iced Tea Salads

Food Item Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Egg McMuffin® 300 110 12 5 0 260 820 30
Sausage McMuffin® 370 200 22 8 0 45 850 29
Sausage McMuffin® with Egg 450 250 27 10 0 285 920 30
English Muffin 160 30 3 0.5 0 0 280 27
Bacon, Egg & Cheese Biscuit (Regular Size Biscuit) 420 210 23 12 0 235 1160 37
Bacon, Egg & Cheese Biscuit (Large Size Biscuit) 480 240 27 12 0 235 1270 43
Sausage Biscuit with Egg (Regular Size Biscuit) 510 290 33 14 0 250 1170 36
Sausage Biscuit with Egg (Large Size Biscuit) 570 330 37 15 0 250 1280 42
Sausage Biscuit (Regular Size Biscuit) 430 240 27 12 0 30 1080 34
Sausage Biscuit (Large Size Biscuit) 480 280 31 13 0 30 1190 39
Southern Style Chicken Biscuit (Regular Size Biscuit) 410 180 20 8 0 30 1180 41
Southern Style Chicken Biscuit (Large Size Biscuit) 470 220 24 9 0 30 1290 46
Biscuit (Regular Size) 260 110 12 7 0 0 740 33
Biscuit (Large Size) 320 140 16 8 0 0 850 39
Bacon, Egg & Cheese McGriddles® 420 160 18 8 0 240 1110 48
Sausage, Egg & Cheese McGriddles® 560 290 32 12 0 265 1360 48
Sausage McGriddles® 420 200 22 8 0 35 1030 44
Big Breakfast® (Regular Size Biscuit) 740 430 48 17 0 555 1560 51
Big Breakfast® (Large Size Biscuit) 800 470 52 18 0 555 1680 56
Big Breakfast with Hotcakes (Regular Size Biscuit) 1090 510 56 19 0 575 2150 111
Big Breakfast with Hotcakes (Large Size Biscuit) 1150 540 60 20 0 575 2260 116
Sausage Burrito 300 140 16 7 0.5 130 830 26
McSkillet Burrito with Sausage “ 610 320 36 14 0.5 410 1390 44
McSkillet Burrito with Steak “ 570 270 30 12 1 430 1470 44
Hotcakes (w/o Syrup & Margarine) 350 80 9 2 0 20 590 60
Hotcakes and Sausage (w/o Syrup & Margarine) 520 210 24 7 0 50 930 61
Hotcake Syrup 180 0 0 0 0 0 20 45
Whipped Margarine (1 pat) 40 40 4.5 1.5 0 0 55 0
Sausage Patty 170 140 15 5 0 30 340 1
Scrambled Eggs (2) 170 100 11 4 0 520 180 1
Hash Brown 150 80 9 1.5 0 0 310 15
Grape Jam 35 0 0 0 0 0 0 9
Strawberry Preserves 35 0 0 0 0 0 0 9

McDonald’s Shakes & Drinks Nutrition Facts & Calorie Information

Are you looking for a McDonald’s calorie counter online? Well, the chart below will help you find nutritional information about McDonald’s Shakes & Drinks. Here are some commonly asked questions about McDonald’s beverages:

How many calories are in a McDonald’s Chocolate Shake? Answer: 580.
How much fat is in a McDonald’s Vanilla Shake? Answer: 16 g.
How many carbs are in a McDonald’s Strawberry Shake? Answer: 92 g.
How many carbs are in a McFlurry with Oreos? Answer: 105 g.

Read more about the McCafe Shake

Other McDonalds Foods:Sandwiches Breakfast Coffee & Iced Tea Salads

Food Item Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Fruit ‘n Yogurt Parfait (7 oz)» 160 20 2 1 0 5 85 31
Fruit ‘n Yogurt Parfait (without granola) (7 oz)» 130 15 2 1 0 5 55 25
Low Fat Caramel Dip 70 5 0.5 0 0 5 35 15
Vanilla Reduced Fat Ice Cream Cone 150 35 3.5 2 0 15 60 24
Kiddie Cone 45 10 1 0.5 0 5 20 8
Strawberry Sundae 280 60 6 4 0 25 95 49
Hot Caramel Sundae 340 70 8 5 0 30 160 60
Hot Fudge Sundae 330 90 10 7 0 25 180 54
Peanuts (for Sundaes) 45 30 3.5 0.5 0 0 0 2
McFlurry® with M&M’S® Candies (12 fl oz cup) 710 230 25 16 1 60 220 105
McFlurry® with OREO® Cookies (12 fl oz cup) 580 170 19 10 1 50 320 89
Baked Hot Apple Pie 250 110 13 7 0 0 170 32
Cinnamon Melts 460 170 19 9 0 15 370 66
McDonaldland® Cookies 260 70 8 2.5 0 0 300 43
Chocolate Chip Cookie 160 70 8 3.5 0 10 90 21
Oatmeal Raisin Cookie 150 50 6 2.5 0 10 135 22
Sugar Cookie 160 60 7 3 0 5 120 21
Apple Dippers with Low Fat Caramel Dip 100 5 0.5 0 0 5 35 23
Chocolate McCafé® Shake (12 fl oz cup) 580 150 17 10 1 50 240 94
Chocolate McCafé® Shake (16 fl oz cup) 720 180 20 12 1 60 300 119
Chocolate McCafé® Shake (22 fl oz cup) 880 220 24 15 1.5 75 370 147
Chocolate Triple Thick® Shake (12 fl oz cup) 440 90 10 6 0.5 40 190 76
Chocolate Triple Thick® Shake (16 fl oz cup) 580 120 14 8 1 50 250 102
Chocolate Triple Thick® Shake (21 fl oz cup) 770 160 18 11 1 70 330 134
Chocolate Triple Thick® Shake (32 fl oz cup) 1160 240 27 16 2 100 510 203
Snack Size McFlurry® with M&M’S® Candies 430 140 16 10 0.5 35 130 64
Snack Size McFlurry® with OREO® Cookies 340 100 12 6 0 30 200 53
Strawberry Banana Smoothie (12 fl oz cup) 210 5 0.5 0 0 5 35 49
Strawberry Banana Smoothie (16 fl oz cup) 260 5 1 0 0 5 40 60
Strawberry Banana Smoothie (22 fl oz cup) 330 10 1 0.5 0 5 55 77
Strawberry Banana Smoothie without Yogurt (16 fl oz cup)† 260 0 0 0 0 0 20 64
Strawberry Banana Smoothie without Yogurt (12 fl oz cup)† 210 0 0 0 0 0 15 51
Strawberry Banana Smoothie without Yogurt (22 fl oz cup)† 330 0 0 0 0 0 25 80
Strawberry McCafé® Shake (12 fl oz cup) 570 150 17 10 1 50 170 92
Strawberry McCafé® Shake (16 fl oz cup) 710 180 20 12 1 65 210 116
Strawberry McCafé® Shake (22 fl oz cup) 860 220 24 15 1.5 75 260 144
Strawberry Triple Thick® Shake (12 fl oz cup) 420 90 10 6 0.5 40 130 73
Strawberry Triple Thick® Shake (16 fl oz cup) 560 120 13 8 1 50 170 97
Strawberry Triple Thick® Shake (21 fl oz cup) 740 160 18 11 1 70 230 128
Strawberry Triple Thick® Shake (32 fl oz cup) 1110 240 26 16 2 100 350 194
Vanilla McCafé® Shake (12 fl oz cup) 540 150 16 10 1 45 170 88
Vanilla McCafé® Shake (16 fl oz cup) 680 180 20 12 1 60 220 111
Vanilla McCafé® Shake (22 fl oz cup) 830 210 24 14 1.5 75 270 138
Vanilla Triple Thick Shake® (32 fl oz cup) 1110 240 26 16 2 100 370 193
Vanilla Triple Thick® Shake (12 fl oz cup) 420 90 10 6 0.5 40 140 72
Vanilla Triple Thick® Shake (16 fl oz cup) 550 120 13 8 1 50 190 96
Vanilla Triple Thick® Shake (21 fl oz cup) 740 160 18 11 1 70 250 128
Wild Berry Smoothie (12 fl oz cup) 210 5 0.5 0 0 5 25 48
Wild Berry Smoothie (16 fl oz cup) 260 5 1 0 0 5 35 60
Wild Berry Smoothie (22 fl oz cup) 320 10 1 0.5 0 5 45 75
Wild Berry Smoothie without Yogurt (12 fl oz cup)† 200 0 0 0 0 0 10 50
Wild Berry Smoothie without Yogurt (22 fl oz cup)† 330 0 0 0 0 0 15 81
Wild Berry Smoothie without Yogurt (16 fl oz cup)† 270 0 0 0 0 0 10 65
1% Low Fat Milk Jug 100 20 2.5 1.5 0 10 125 12
1% Low Fat Chocolate Milk Jug 170 25 3 1.5 0 5 150 26
Minute Maid® Apple Juice Box 100 0 0 0 0 0 15 23
Dasani® Water 0 0 0 0 0 0 0 0
Orange Juice (Small)® 140 0 0 0 0 0 5 33
Orange Juice (Medium)® 180 0 0 0 0 0 5 42
Orange Juice (Large)® 250 0 0 0 0 0 10 57
Coca-Cola® Classic (Child)® 110 0 0 0 0 0 5 29
Coca-Cola® Classic (Small)® 150 0 0 0 0 0 10 40
Coca-Cola® Classic (Medium)® 210 0 0 0 0 0 15 58
Coca-Cola® Classic (Large)® 310 0 0 0 0 0 20 86
Diet Coke® (Child)® 0 0 0 0 0 0 15 0
Diet Coke® (Small)® 0 0 0 0 0 0 20 0
Diet Coke® (Medium)® 0 0 0 0 0 0 30 0
Diet Coke® (Large)® 0 0 0 0 0 0 45 0
Sprite® (Child)® 110 0 0 0 0 0 30 28
Sprite® (Small)® 150 0 0 0 0 0 40 39
Sprite® (Medium)® 210 0 0 0 0 0 55 56
Sprite® (Large)® 310 0 0 0 0 0 80 83
Hi-C® Orange Lavaburst (Child)® 120 0 0 0 0 0 0 32
Hi-C® Orange Lavaburst (Small)® 160 0 0 0 0 0 5 44
Hi-C® Orange Lavaburst (Medium)® 240 0 0 0 0 0 10 64
Hi-C® Orange Lavaburst (Large)® 350 0 0 0 0 0 10 94
POWERade® Mountain Blast (Child)® 70 0 0 0 0 0 65 20
POWERade® Mountain Blast (Small)® 100 0 0 0 0 0 85 27
POWERade® Mountain Blast (Medium)® 150 0 0 0 0 0 130 39
POWERade® Mountain Blast (Large)® 220 0 0 0 0 0 190 58

Taco Bell Drinks & Beverages Nutrition Facts & Calorie Information

Are you looking for a Taco Bell Drinks and Beverages calorie counter online? Well, the chart below will help you find nutritional information about Taco Bell Drinks and Beverage menu items. Here are some commonly asked questions about Taco Bell Drinks and Beverages:

How many calories are in a Taco Bell Strawberry Frutista Freeze? Answer: 280.
How many calories are in a Classic Margarita Fruitista Freeze? Answer: 220.

Other Taco Bell foods: tacos, burritos, gorditas salads & nachos

Beverages Calories Calories from fat Saturated Fat (g) Total Fat (g) Trans Fat (g) Cholesterol (mg) Sodium Carbohydrates (g) Dietary Fiber Sugars (g) Protein (g)
Classic Margarita Frutista Freeze® 16 oz 220 0 0 0 0 0 0 55 0 51 0
Classic Margarita Frutista Freeze® 20 oz 280 0 0 0 0 0 0 69 0 63 0
Strawberry Margarita Frutista Freeze® 16 oz 250 0 0 0 0 0 0 63 0 58 0
Strawberry Margarita Frutista Freeze® 20 oz 310 0 0 0 0 0 0 77 0 70 0
Mango Strawberry Frutista Freeze® 16 oz 250 0 0 0 0 0 10 62 0 59 0
Mango Strawberry Frutista Freeze® 20 oz 280 0 0 0 0 0 65 70 0 69 0
Strawberry Frutista Freeze® 16 oz 230 0 0 0 0 0 55 57 0 57 0
Strawberry Frutista Freeze® 20 oz 230 0 0 0 0 0 65 70 0 69 0
Classic Limeade Sparkler 16 oz 150 0 0 0 0 0 80 39 0 38 0
Classic Limeade Sparkler 20 oz 230 0 0 0 0 0 125 60 0 59 0
Cherry Limeade Sparkler 16 oz 180 0 0 0 0 0 105 43 0 43 0
Cherry Limeade Sparkler 20 oz 270 0 0 0 0 0 160 66 0 65 0
Diet Pepsi 16 oz 0 0 0 0 0 0 50 0 0 0 0
Diet Pepsi 20 oz 0 0 0 0 0 0 60 0 0 0 0
Diet Pepsi 30 oz 0 0 0 0 0 0 95 0 0 0 0
Diet Pepsi 40 oz 0 0 0 0 0 0 125 0 0 0 0
Dr Pepper 16 oz 200 0 0 0 0 0 70 54 0 54 0
Dr Pepper 20 oz 250 0 0 0 0 0 90 68 0 68 0
Dr Pepper 30 oz 375 0 0 0 0 0 132 102 0 102 0
Dr Pepper 40 oz 500 0 0 0 0 0 176 136 0 136 0
Lipton Raspberry Iced Tea 16 oz 160 0 0 0 0 0 50 42 0 42 0
Lipton Raspberry Iced Tea 20 oz 200 0 0 0 0 0 65 53 0 53 0
Lipton Raspberry Iced Tea 30 oz 300 0 0 0 0 0 95 79 0 79 0
Lipton Raspberry Iced Tea 40 oz 400 0 0 0 0 0 125 105 0 105 0
Mountain Dew 16 oz 220 0 0 0 0 0 70 58 0 58 0
Mountain Dew 20 oz 280 0 0 0 0 0 90 73 0 73 0
Mountain Dew 30 oz 410 0 0 0 0 0 130 109 0 109 0
Mountain Dew 40 oz 550 0 0 0 0 0 175 145 0 145 0
Mountain Dew Baja Blast 16 oz 220 0 0 0 0 0 60 58 0 58 0
Mountain Dew Baja Blast 20 oz 280 0 0 0 0 0 75 73 0 73 0
Mountain Dew Baja Blast 30 oz 410 0 0 0 0 0 115 109 0 109 0
Mountain Dew Baja Blast 40 oz 550 0 0 0 0 0 150 145 0 145 0
MUG Root Beer 16 oz 200 0 0 0 0 0 30 52 0 52 0
MUG Root Beer 20 oz 250 0 0 0 0 0 40 65 0 65 0
MUG Root Beer 30 oz 380 0 0 0 0 0 55 98 0 98 0
MUG Root Beer 40 oz 500 0 0 0 0 0 75 130 0 130 0
Pepsi 16 oz 200 0 0 0 0 0 40 56 0 56 0
Pepsi 20 oz 250 0 0 0 0 0 50 70 0 70 0
Pepsi 30 oz 380 0 0 0 0 0 75 105 0 105 0
Pepsi 40 oz 500 0 0 0 0 0 100 140 0 140 0
Sierra Mist 16 oz 200 0 0 0 0 0 40 54 0 54 0
Sierra Mist 20 oz 250 0 0 0 0 0 50 68 0 68 0
Sierra Mist 30 oz 375 0 0 0 0 0 75 101 0 101 0
Sierra Mist 40 oz 500 0 0 0 0 0 100 135 0 135 0
Tropicana Fruit Punch 16 oz 220 0 0 0 0 0 50 60 0 60 0
Tropicana Fruit Punch 20 oz 280 0 0 0 0 0 65 75 0 75 0
Tropicana Fruit Punch 30 oz 413 0 0 0 0 0 95 113 0 102 0
Tropicana Fruit Punch 40 oz 550 0 0 0 0 0 125 150 0 150 0
Tropicana Pink Lemonade 16 oz 200 0 0 0 0 0 210 54 0 54 0
Tropicana Pink Lemonade 20 oz 250 0 0 0 0 0 165 68 0 68 0
Tropicana Pink Lemonade 30 oz 380 0 0 0 0 0 395 101 0 101 0
Tropicana Pink Lemonade 40 oz 500 0 0 0 0 0 525 135 0 135 0

Taco Bell Nutrition Facts & Calorie Information

Are you looking for a Taco Bell calorie counter online? The chart below will help you find nutritional information about Taco Bell food. Here are some commonly asked questions about the Taco Bell menu:

How many calories in a Taco Bell bean burrito? Answer:370.
How many calories in a Double Decker Taco? Answer:330.
How many calories are in a Soft Taco with Beef? Answer: 210.
How much fat is in a Fresco Crunchy Taco? Answer: 150.

Jump to: Drive Thru, Chalupas, Gorditas, Specialties, Tacos,Volcano Menu, Value Menu

Other Taco Bell foods: drinks salads & nachos

Burritos Calories Calories from fat Saturated Fat (g) Total Fat (g) Trans Fat (g) Cholesterol (mg) Sodium Carbs (g) Dietary Fiber
1/2 lb.* Cheesy Potato Burrito 530 230 8 25 0.5 50 1690 57 7
1/2 lb.* Combo Burrito 450 160 7 18 0.5 50 1640 52 10
1/2 lb.* Nacho Crunch Burrito 520 230 8 25 0.5 50 1400 54 6
7-Layer Burrito 510 160 6 18 0 20 1420 68 12
Bean Burrito 370 90 3.5 10 0 5 1270 55 11
Beefy 5-Layer Burrito 550 190 8 22 0.5 35 1640 69 9
Burrito Supreme® – Beef 420 140 7 15 0 35 1380 52 9
Burrito Supreme® – Chicken 390 110 5 12 0 40 1420 51 7
Burrito Supreme® – Steak 380 110 5 12 0 30 1340 51 7
Cheesy Bean and Rice Burrito 480 190 5 21 0 10 1380 60 8
Cheesy Double Beef Burrito 470 180 6 20 0.5 40 1580 54 6
Chili Cheese Burrito 370 150 8 16 0.5 40 1080 40 4
Fresco Bean Burrito 340 70 2.5 8 0 0 1290 56 11
Grilled Chicken Burrito 430 160 5 18 0 40 1280 48 3
Grilled Stuft Burrito – Beef 700 270 10 30 1 60 2110 79 12
Grilled Stuft Burrito – Chicken 650 210 7 24 0 70 2180 77 9
Grilled Stuft Burrito – Steak 640 220 8 24 0 50 2040 76 9
Chalupas
Chalupa Baja – Beef 410 240 5 26 0.5 35 730 31 5
Chalupa Baja – Chicken 390 210 4 23 0 35 760 29 3
Chalupa Baja – Steak 380 210 4 23 0 30 690 29 3
Chalupa Nacho Cheese – Beef 370 190 3.5 22 0 20 730 31 4
Chalupa Nacho Cheese – Chicken 340 160 2 18 0 25 770 30 3
Chalupa Nacho Cheese – Steak 330 170 2.5 19 0 15 700 30 3
Chalupa Supreme® – Beef 370 190 5 21 0.5 35 600 31 4
Chalupa Supreme – Chicken 350 160 4 18 0 35 640 30 3
Chalupa Supreme – Steak 340 170 4 18 0 30 570 29 3
Drive-Thru Diet® Menu
Fresco Bean Burrito 340 70 2.5 8 0 0 1290 56 11
Fresco Burrito Supreme® – Chicken 340 70 2.5 8 0 25 1410 50 8
Fresco Burrito Supreme® – Steak 330 80 3 8 0 15 1340 49 8
Fresco Crunchy Taco 150 70 2.5 7 0 20 350 13 3
Fresco Grilled Steak Soft Taco 160 40 1.5 4.5 0 15 600 21 2
Fresco Ranchero Chicken Soft Taco 170 35 1.5 4 0 25 740 22 2
Fresco Soft Taco 180 60 3 7 0 20 640 22 3
Gorditas
Gordita Baja – Beef 340 160 5 18 0 35 710 30 4
Gordita Baja® – Chicken 320 130 3.5 15 0 35 750 29 3
Gordita Baja® – Steak 310 140 3.5 15 0 30 680 28 3
Gordita Nacho Cheese – Beef 290 120 3 14 0 20 720 31 4
Gordita Nacho Cheese – Chicken 270 90 1.5 10 0 25 760 30 2
Gordita Nacho Cheese – Steak 260 100 2 11 0 15 690 29 2
Gordita Supreme® – Beef 300 120 5 13 0 35 590 31 4
Gordita Supreme® – Chicken 270 90 3.5 10 0 35 630 29 2
Gordita Supreme® – Steak 270 90 4 11 0 30 550 29 2
Specialties
Bacon Ranch Tortada 570 210 6 24 0 70 1870 57 4
Cheese Quesadilla 470 240 11 26 0.5 50 1120 40 4
Cheese Roll-Up 200 90 5 10 0 20 540 19 2
Chicken Quesadilla 520 250 12 28 0.5 75 1440 41 4
Chili Cheese Burrito 370 150 8 16 0.5 40 1080 40 4
Crunchwrap Supreme® 540 190 7 21 0 30 1400 71 6
Enchirito® – Beef 370 150 8 17 0.5 45 1430 35 8
Enchirito® – Chicken 350 120 7 14 0 50 1470 34 7
Enchirito® – Steak 340 130 7 14 0 45 1400 33 7
Express Taco Salad w/ Chips 660 300 10 34 1 60 1520 67 11
Grilled Chicken Taquitos 320 100 4.5 11 0 40 1000 37 2
Grilled Steak Taquitos 310 100 5 11 0 30 930 37 2
Mexican Pizza 540 270 8 30 0.5 45 1030 47 8
MexiMelt® 280 130 7 14 0.5 45 880 23 4
Mini Quesadilla 190 80 5 9 0 20 510 17 2
Salsa Roja Tortada 480 130 6 14 0 60 1860 60 4
Steak Quesadilla 510 250 12 28 1 65 1370 40 4
Tostada 250 90 3.5 10 0 15 730 29 10
Tacos
Chicken Soft Taco 190 50 2.5 6 0 30 660 20 1
Crispy Potato Soft Taco 260 120 3 13 0 10 690 31 3
Crunchy Taco 170 90 3.5 10 0 30 330 12 3
Double Decker® Taco
330 120 5 13 0 30 820 38 8
DOUBLE DECKER® Taco Supreme ® 360 140 6 15 0 35 840 41 8
Fresco Crunchy Taco 150 70 2.5 7 0 20 350 13 3
Grilled Steak Soft Taco 250 130 4 14 0 30 710 20 2
Ranchero Chicken Soft Taco 270 120 4 14 0 40 840 21 2
Soft Taco Supreme ® – Beef 240 100 5 11 0 35 650 24 3
Soft Taco-Beef 210 80 4 9 0 30 620 21 3
Taco Supreme® 200 100 5 12 0 35 350 15 3
Tortada
Bacon Ranch Tortada 570 210 6 24 0 70 1870 57 4
Salsa Roja Tortada 480 130 6 14 0 60 1860 60 4
Volcano Menu
Volcano Burrito 800 380 12 42 1 70 2010 81 8
Volcano Nachos 1000 560 9 62 1 45 1930 89 16
Volcano Taco 240 150 5 17 0 35 470 14 3
Why Pay More!® Value Menu
Bean Burrito 370 90 3.5 10 0 5 1270 55 11
Beefy 5-Layer Burrito 550 190 8 22 0.5 35 1640 69 9
Caramel Apple Empanada 310 140 2.5 15 0 0 310 39 2
Cheese Roll-Up 200 90 5 10 0 20 540 19 2
Cheesy Nachos 280 150 1.5 17 0 0 300 28 2
Cinnamon Twists 170 60 0 7 0 0 200 26 1
Crispy Potato Soft Taco 260 120 3 13 0 10 690 31 3
Crunchy Taco 170 90 3.5 10 0 30 330 12 3
Fresco Bean Burrito 340 70 2.5 8 0 0 1290 56 11
Fresco Crunchy Taco 150 70 2.5 7 0 20 350 13 3
Grilled Chicken Burrito 430 160 5 18 0 40 1280 48 3
Mini Quesadilla 190 80 5 9 0 20 510 17 2
Soft Taco – Beef 210 80 4 9 0 30 620 21 3
Triple-Layer Nachos 350 160 1.5 18 0 0 740 39 7

Taco Bell Salads & Nachos Nutrition Facts & Calorie Information

Are you looking for a Taco Bell Salads and Nachos calorie counter online? Well, the chart below will help you find nutritional information about Taco Bell food. Here are some commonly asked questions about Taco Bell Salads and Nachos meals:

How many calories are in a Taco Bell Fiesta Taco Salad? Answer: 770.
How many calories are in Taco Bell Triple-Layer Nachos? Answer: 350.
How many carbs are in Cinnamon Twists? Answer: 26 g.
How many calories are in Mexican Rice? Answer: 130.

Other Taco Bell foods: drinks tacos, burritos, gorditas

Condiments and Sauces Calories Calories from fat Saturated Fat (g) Total Fat (g) Trans Fat (g) Cholesterol (mg) Sodium Carbohydrates (g) Dietary Fiber Sugars (g) Protein (g)
Border Sauce – Fire 0 0 0 0 0 0 90 1 0 0 0
Border Sauce – Hot 0 0 0 0 0 0 65 0 0 0 0
Border Sauce – Mild 0 0 0 0 0 0 50 0 0 0 0
Creamy Jalapeno Sauce 70 70 1 7 0 5 50 1 0 1 0
Fiesta Salsa 5 0 0 0 0 0 60 1 1 1 0
Green Tomatillo Sauce 10 0 0 0 0 0 170 2 0 1 0
Guacamole 35 25 0 3 0 0 85 2 1 0 0
Pepper Jack Sauce 70 60 1 7 0 5 85 1 0 1 0
Pizza Sauce 10 0 0 0 0 0 90 2 0 1 0
Red Sauce 10 0 0 0 0 0 240 2 0 0 0
Reduced Fat Sour Cream 30 20 1 2 0 5 20 2 0 1 1
Salsa 5 0 0 0 0 0 80 1 0 1 0
Spicy Avocado Ranch Dressing 80 70 1 8 0 10 120 1 0 0 0
Zesty Dressing 200 180 3.5 20 0 0 250 3 0 1 1
Taco Salads
Chicken Ranch Taco Salad 910 490 10 54 0.5 70 1660 71 9 6 35
Chipotle Steak Taco Salad 900 510 11 57 0.5 65 1700 70 8 7 28
Express Taco Salad w/ Chips 660 300 10 34 1 60 1520 67 11 7 25
Fiesta Taco Salad 770 370 10 41 1 60 1650 75 12 8 27
Nachos and Sides
Cheesy Fiesta Potatoes 270 140 2.5 16 0 5 840 28 3 2 4
Cheesy Nachos 280 150 1.5 17 0 0 300 28 2 1 4
Cinnamon Twists 170 60 0 7 0 0 200 26 1 10 1
Mexican Rice 130 35 0 3.5 0 0 410 21 1 1 2
Nachos 330 190 2 21 0 0 520 31 2 2 4
Nachos BellGrande® 770 380 7 42 0.5 30 1300 78 15 5 20
Nachos Supreme 440 220 5 24 0 30 800 42 8 3 13
Pintos ‘n Cheese 170 50 2.5 6 0 10 750 19 9 1 10
Triple-Layer Nachos 350 160 1.5 18 0 0 740 39 7 2 7
Volcano Nachos 1000 560 9 62 1 45 1930 89 16 6 22

Kentucky Fried Chicken (KFC) Nutrition Facts & Calorie Information

Are you looking for a Kentucky Fried Chicken (KFC) calorie counter online? Well, the chart below will help you find nutritional information about Kentucky Fried Chicken (KFC) food. Here are some commonly asked questions about Kentucky Fried Chicken (KFC) meals:

How may calories are in a KFC Double Down? Answer: 540.
How many calories are in a Grilled Chicken Breast? Answer: 190.
How many calories are in a KFC Grilled Double Down? Answer: 460
How many calories are in a Spicy Crispy Whole Wing? Answer: .170

Food Item Calories Calories from fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholestoral (mg) Sodium (mg) Carbs (g)
Original Recipe Chicken Whole Wing 140 70 8 2 0 50 390 4
Original Recipe Chicken Breast 320 130 15 3.5 0 110 710 4
Original Recipe Chicken Breast without skin or breading 150 25 2.5 0.5 0 85 430 0
Original Recipe Chicken Drumstick 120 60 7 1.5 0 50 340 3
Original Recipe Chicken Thigh 220 130 15 4 0 80 620 5
Extra Crsipy Chicken Whole Wing 190 110 13 2.5 0 55 410 6
Extra Crsipy Chicken Breast 510 290 33 7 0 110 1,010 16
Extra Crsipy Chicken Drumstick 150 90 10 2 0 55 360 5
Extra Crsipy Chicken Thigh 340 220 24 5 0 80 780 10
Spicy Crispy Whole Wing 170 110 12 2.5 0 45 470 6
Spicy Crispy Breast 420 220 25 5 0 110 1,250 12
Spicy Crispy Drumstick 160 90 10 2 0 50 440 5
Spicy Crispy Thigh 360 240 27 6 0 85 1,010 13
Grilled Chicken Whole Wing 80 40 4.5 1.5 0 50 230 0
Grilled Chicken Breast
190 50 6 1.5 0 90 550 0
Grilled Chicken Drumstick 70 30 3.5 1 0 45 250 0
Grilled Chicken Thigh 150 80 9 2.5 0 85 350 0
Crispy Strips (3) 380 200 22 6 0 80 720 12
Crispy Strips (2) 250 130 15 4 0 50 480 8
KFC® Grilled Filet 130 20 2 1 0 75 390 0
KFC® OR Filet 170 60 7 1.5 0 55 360 4
Popcorn ChickenKids 290 170 19 3.5 0 40 850 16
Popcorn ChickenIndividual 400 230 26 4.5 0 60 1,160 22
Popcorn ChickenLarge 550 320 35 6 0 80 1,600 30
Boneless HBBQ Wings (1) 80 35 3.5 0.5 0 10 340 7
Boneless Fiery Buffalo Wings (1) 80 35 3.5 0.5 0 10 390 6
HBBQ Wings (1) 80 45 5 1 0 20 170 5
Fiery Buffalo Wings (1) 80 45 5 1 0 20 230 4
Hot Wings® (1) 70 45 5 1 0 20 150 3
HBBQ Hot Wings® (1) 90 45 5 1 0 20 260 7
Fiery Buffalo Hot Wings® (1) 80 45 5 1 0 20 280 5
Fiery Grilled Wings (1) 70 35 4 1 0 30 200 0
KFC Snacker® with Crispy Strip 300 130 14 3 0 30 460 28
KFC Snacker® with Crispy Strip without Sauce 250 80 9 2.5 0 25 410 27
KFC Snacker® with Crispy Strip, Buffalo 260 80 9 2.5 0 25 580 30
KFC Snacker®, Fish 320 130 14 3 0 60 640 31
KFC Snacker®, Fish without Sauce 290 110 12 2.5 0 55 550 29
KFC Snacker® with Crispy Strip, Ultimate Cheese 280 100 11 3 0 30 560 29
KFC Snacker®, Honey BBQ 210 30 3 1 0 35 470 32
Honey BBQ Sandwich 310 35 4 1 0 70 810 42
Double Crunch Sandwich with Crispy Strip 520 250 28 6 0 60 820 35
Double Crunch Sandwich with Crispy Strip without Sauce 410 150 16 4.5 0 50 690 34
Crispy Twister ® with Crispy Strip 590 280 31 7 0 60 1,220 49
Crispy Twister® with Crispy Strip without Sauce 480 180 20 6 0 50 1,100 48
Grilled Twister® 460 170 18 4.5 0 80 1,140 41
Grilled Twister® without Sauce 360 70 8 2.5 0 75 1,020 40
Tender Roast® Sandwich 410 140 15 3 0 90 790 29
Tender Roast® Sandwich without Sauce 300 35 4 1.5 0 80 660 28
OR Filet Sandwich 480 210 24 4 0 60 1,210 37
OR Filet Sandwich without Sauce 370 110 12 2.5 0 50 1,080 36
Toasted Wrap with Crispy Strip 360 180 20 6 0 40 710 27
Toasted Wrap with Crispy Strip without Sauce 300 120 14 5 0 35 640 27
Toasted Wrap with Tender Roast® Filet 310 130 15 5 0 55 700 24
Toasted Wrap with Tender Roast® Filet without Sauce 240 70 8 3.5 0 50 630 23
Toasted Wrap with Grilled Filet 300 130 14 5 0 50 670 24
Toasted Wrap with Grilled Filet without Sauce 240 70 8 3.5 0 45 600 23
Mini Melt 250 60 7 3 0 45 690 31
Grilled Double Down 460 210 23 9 0 185 1,430 3
Double Down 540 290 32 10 0.5 145 1,380 11
Grilled Filet Sandwich 390 140 15 3 0 80 730 27
Grilled Filet Sandwich without Sauce 280 35 3.5 1.5 0 75 600 26
Chicken Pot Pie 690 360 40 31 0 95 1,760 57
KFC Famous Bowls®-Mashed Potato with Gravy 700 290 32 8 1 55 2,260 77
Snack-Size Bowl 320 140 15 4.5 0.5 30 990 34
Popcorn Chicken Value Box 660 340 38 7 0.5 60 1,900 55
Hot Wings® Value Box 470 240 27 6 0 65 1,190 41
Fiery Buffalo Hot Wings® Value Box 500 250 27 6 0 65 1,580 46
HBBQ Hot Wings® Value Box 520 250 27 6 0 65 1,530 53
Grilled Drumstick Value Box 360 160 18 3.5 0 50 1,080 36
OR Drumstick Value Box 410 190 21 4 0 55 1,170 40
EC Drumstick Value Box 440 210 24 4.5 0 55 1,190 41
Grilled Thigh Value Box 440 210 23 5 0 85 1,170 36
OR Thigh Value Box 510 260 29 6 0 85 1,450 41
EC Thigh Value Box 630 340 38 8 0 80 1,600 47

Kentucky Fried Chicken (KFC) Salads & Sides Nutrition Facts & Calorie Information

Are you looking for a Kentucky Fried Chicken (KFC) calorie counter online? Well, the chart below will help you find nutritional information about Kentucky Fried Chicken (KFC) food. Here are some commonly asked questions about Kentucky Fried Chicken (KFC) salads and sides:

How many calories are in KFC Cole Slaw? Answer: 180.
How much fat is in KFC Potato Wedges? Answer: 13 g.
How many calories are in Macaroni Salad? Answer: 180.
How much fat is in Kentucky Fried Chicken Crispy Chicken BLT Salad with Heinz Buttermilk Ranch Dressing? Answer: 36 g.

Food Item Calories Calories from fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesteral (mg) Sodium (mg) Carbs (g)
Grilled Chicken Caesar Salad without Dressing & Croutons 200 60 6 3 0 85 570 4
Crispy Chicken Caesar Salad without Dressing & Croutons 320 170 19 6 0 65 660 12
Caesar Side Salad without Dressing & Croutons 35 20 2 1 0 5 90 2
Grilled Chicken BLT Salad without Dressing 220 60 7 2.5 0 90 750 6
Crispy Chicken BLT Salad without Dressing 340 170 19 5 0 70 840 14
House Side Salad without Dressing 15 0 0 0 0 0 10 2
Heinz Buttermilk Ranch Dressing 160 150 17 2 0 10 220 1
Hidden Valley® The Original Ranch® Fat Free Dressing 35 0 0 0 0 0 410 8
Marzetti Light Italian Dressing (1) 10 0 0.5 0 0 0 510 2
KFC® Creamy Parmesan Caesar Dressing (1) 260 230 26 5 0 15 540 4
Parmesan Garlic Croutons Pouch (1) 70 25 3 0 0 0 140 8
Green Beans 20 0 0 0 0 0 290 3
Mashed Potatoes with Gravy 120 35 4 1 0 0 530 19
Mashed Potatoes without Gravy 90 25 3 0.5 0 0 320 15
Macaroni and Cheese 180 80 9 3 0 5 880 20
Potato Wedges 260 110 13 2.5 0 0 740 33
Corn on the Cob (3″) 70 5 0.5 0 0 0 0 16
Corn on the Cob (5.5″) 140 10 1 0 0 0 5 33
BBQ Baked Beans 200 10 1.5 0 0 0 680 39
Potato Salad 200 90 10 2 0 5 540 24
Cole Slaw 180 100 11 1.5 0 0 160 19
Biscuit 180 70 8 6 0 0 530 23
Sweet Kernel Corn 110 5 0.5 0 0 0 0 23
Macaroni Salad 180 80 9 2 0 5 400 20
Three Bean Salad 70 5 0 0 0 0 170 14
KFC® Red Beans with Sausage and Rice 160 25 2.5 0.5 0 5 340 26
KFC® Cornbread Muffin 210 80 9 1.5 0 35 240 28
Sargento® Light String Cheese 50 25 2.5 1.5 0 10 160 1
KFC® Gizzards 200 100 11 2 0 100 800 15
KFC® Livers 180 90 10 2 0 200 620 11
Country Fried Steak without Peppered White Gravy 360 220 24 8 1 40 1,040 19
Country Fried Steak with Peppered White Gravy 390 230 26 8 1 40 1,200 23
Jalapeno Peppers 20 10 1.5 0 0 0 480 1
Honey Sauce Packet 30 0 0 0 0 0 0 8
Colonel’s Buttery Spread 30 30 3.5 0.5 0 0 30 0
Fiery Buffalo Dipping Sauce Cup 25 0 0 0 0 0 530 6
Sweet and Sour Dipping Sauce Cup 45 0 0 0 0 0 95 12
Honey Mustard Dipping Sauce Cup 120 90 10 1.5 0 5 110 6
Creamy Ranch Dipping Sauce Cup 140 140 15 2.5 0 10 230 1
HBBQ Dipping Sauce Cup 40 0 0 0 0 0 310 9
Apple Turnover (1) 260 120 13 3 0 0 170 35
Brownie Minis (1 pack) 280 140 16 6 0 30 180 31
Café Valley Bakery® Chocolate Chip Cake (6 slices per cake) 280 80 9 3.5 0 30 160 47
Lil’ Bucket™ Lemon Crème Parfait Cup 390 120 14 8 0 0 220 60
Lil’ Bucket™ Chocolate Crème Parfait Cup 280 120 14 9 0 0 220 37
Lil’ Bucket™ Strawberry Shortcake Parfait Cup 230 70 8 4 0 35 220 39
Strawberry Cream Cheese Pie Slice 270 130 15 10 0 5 220 31
Pecan Pie Slice 410 190 21 6 0 70 220 52
Lemon Meringue Pie Slice 250 60 7 3.5 0 35 210 42
Dutch Apple Pie Slice 320 130 14 6 0 0 300 47
Cookie Dough Pie Slice 240 110 12 7 0 10 190 31
Sara Lee® Sweet Potato Pie Slice 340 150 16 7 0 20 330 46
Sweet Life® Sugar Cookie 160 60 7 3 0 10 125 22
Sweet Life® Oatmeal Raisin Cookie 150 50 6 2.5 0 10 130 23
Sweet Life® Chocolate Chip Cookie 170 70 8 4 0 10 90 23
Capri Sun® Roarin’ Waters Tropical Fruit 30 0 0 0 0 0 15 8

Wendy’s Shakes & Drinks Nutrition Facts & Calorie Information

Burgers & Sandwiches

Food Item Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protein (g)
Chocolate Frosty Small 310 8 5 0 25 140 52 0 44 8
Vanilla Frosty Small 310 8 5 0 30 150 52 0 45 8
Vanilla Frosty Float with Coca-Cola®* 390 7 5 0 30 130 75 0 69 7
Chocolate Fudge Frosty Shake, Small 410 11 7 0 35 190 69 1 58 8
Chocolate Fudge Frosty Shake, Large 540 13 8 0.5 40 270 94 1 80 11
Strawberry Frosty Shake, Small 390 11 7 0 35 140 66 0 59 7
Strawberry Frosty Shake, Large 510 13 8 0.5 40 180 89 0 81 9
Vanilla Bean Frosty Shake, Small 380 11 7 0 35 140 64 0 57 7
Vanilla Bean Frosty Shake, Large 510 13 8 0.5 40 180 88 0 78 9
Frosty-cino Small “ 380 11 7 0 35 140 63 0 53
Frosty-cino, Large 510 13 8 0.5 40 180 87 0 72 9
Nestle® Toll House® Cookie Dough                    
Twisted Frosty, Chocolate 480 16 10 0 30 200 77 1 60 9
Nestle Toll House Cookie Dough                    
Twisted Frosty, Vanilla 480 16 10 0 35 210 77 1 61 9
M&M’s® Twisted Frosty, Chocolate 550 19 12 0 35 170 86 1 75 10
M&M’s Twisted Frosty, Vanilla 560 19 12 0 40 170 87 1 76 10
Oreo® Twisted Frosty, Chocolate 440 14 7 0 25 290 72 1 54 9
Oreo Twisted Frosty, Vanilla 440 14 7 0 30 290 72 1 55 9
Coffee ToffeeTwisted Frosty, Chocolate 540 20 15 0 35 230 83 1 69 9
Coffee Toffee Twisted Frosty, Vanilla 540 20 15 0.5 40 230 83 1 71 8

Wendy’s Nutrition Facts & Calorie Information

Are you looking for a Wendy’s calorie counter online? Well, the chart below will help you find nutritional information about Wendy’s food. Here are some commonly asked questions about Wendy’s meals:

How many calories in a Wendy’s Jr. Hamburger? Answer:230.
How many calories in Wendy’s 10 piece Chicken Nuggets? Answer:450.
How many calories are in a Crispy Chicken Patty? Answer: 350.
How much fat is in a Spicy Chicken Go Wrap? Answer: 320.
How many carbs in a Wendy’s chocolate frosty? Answer: 52
How many calories in a Wendy’s single hamburger? Answer: 470
How many fat grams in a Wendy’s chicken fillet sandwich? Answer: 16

Other Wendy’s Food:Shakes & Drinks

Food Item Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Sugars (g) Protien (g)
Spicy Chipotle Boneless Wings 500 20 4 0 80 1640 48 3 10 33
Honey BBQ Boneless Wings 570 18 3.5 0 80 1950 69 3 34 33
Sweet & Spicy Asian Boneless Wings 540 18 3.5 0 80 2490 62 3 27 33
4 Piece Kids Meal Chicken Nuggets 180 12 2.5 0 30 340 10 0 1 9
5 Piece Chicken Nuggets 230 14 3 0 35 430 13 0 1 12
10 Piece Chicken Nuggets
450 29 6 0 70 850 25 0 1 23
Barbecue Nugget Sauce 45 0 0 0 0 120 11 0 4 0
Sweet & Sour Nugget Sauce 50 0 0 0 0 120 12 0 11 0
Honey Mustard Nugget Sauce 130 12 2 0 10 220 6 0 5 0
Heartland Ranch Dipping Sauce 120 12 1.5 0 10 240 3 0 2 0
Jr. Hamburger
230 8 3 0 30 520 26 1 6 13
Jr. Cheeseburger 270 11 5 0.5 40 730 27 1 6 15
Jr. Cheeseburger Deluxe 300 14 6 0.5 45 770 29 2 7 15
Jr. Bacon Cheeseburger 310 16 6 0.5 50 690 26 1 5 17
Double Stack 360 18 8 1 75 840 27 1 6 23
Hamburger, Kids Meal 220 8 3 0 30 520 26 1 5 13
Cheeseburger, Kids Meal 260 11 5 0.5 40 730 26 1 6 15
Single w/Everything 470 21 8 1 80 970 43 2 10 27
Double w/Everything and Cheese 750 42 18 2.5 170 1560 44 2 10 50
Triple w/Everything and Cheese 1030 62 28 3.5 255 2150 44 2 11 73
BaconatorR Single 610 34 14 1.5 110 1260 43 1 9 33
Baconator Double 980 62 27 2.5 215 2020 46 2 9 59
Baconator Triple 1350 90 40 3.5 320 2780 49 2 10 85
Bacon Deluxe Single 650 37 15 1.5 115 1480 46 2 11 34
Bacon Deluxe Double 870 52 22 2.5 190 1740 47 2 11 54
Bacon Deluxe Triple 1150 72 32 3.5 280 2330 47 2 11 77
Ultimate Chicken Grill Sandwich 340 7 1.5 0 70 1030 41 2 9 29
Spicy Chicken Fillet Sandwich 470 16 3 0 55 1280 55 1 7 27
Homestyle Chicken Fillet Sandwich 460 16 3 0 50 1130 53 1 7 26
Chicken Club Sandwich 630 30 10 0 85 1390 56 2 8 35
Crispy Chicken Sandwich 350 15 3 0 35 830 38 2 4 15
Crispy Chicken Sandwich, Kids Meal 320 13 2.5 0 30 790 37 2 4 15
Grilled Chicken Go Wrap 250 10 3.5 0 45 690 24 1 3 17
Homestyle Chicken Go Wrap 310 15 4.5 0 35 760 29 1 1 16
Spicy Chicken Go Wrap 320 15 4.5 0 40 840 30 1 1 16
Jr. Hamburger Patty 90 6 3 0 30 110 0 0 0 8
1/4 lb. Hamburger Patty 220 15 7 1 75 260 0 0 0 20
Ultimate Chicken Grill Fillet 110 1.5 0 0 65 610 1 0 0 23
Spicy Chicken Fillet 240 10 2 0 50 870 16 0 0 20
Homestyle Chicken Fillet 230 11 2 0 45 720 14 0 0 20
Crispy Chicken Patty 200 12 2.5 0 30 550 13 1 0 11
Sandwich Bun 120 1 0 0 0 240 24 1 4 4
Premium Bun 190 2 0 0 0 360 36 1 6 6
Tortilla 130 3.5 1 0 0 280 21 0 0 3
American Cheese Jr. 40 3.5 2 0 10 200 0 0 0 2
American Cheese 70 5 3.5 0 15 320 1 0 0 3
Natural Swiss Cheese 70 6 3.5 0 20 85 0 0 0 5
Bacon Jr. 1 strip 15 1 0 0 5 50 0 0 0 1
Applewood Smoked Bacon 1 strip 30 2.5 1 0 5 55 1 0 0 1
Mayonnaise 40 3.5 0.5 0 5 55 1 0 0 0
Ketchup 10 0 0 0 0 95 2 0 2 0
Mustard 0 0 0 0 0 50 0 0 0 0
Honey Mustard Sauce 40 3.5 0 0 5 60 3 0 2 0
Ranch Sauce 35 3.5 0.5 0 5 70 1 0 0 0
Dill Pickles 4 each 0 0 0 0 0 150 0 0 0 0
Iceburg Lettuce Leaf 0 0 0 0 0 0 0 0 0 0
Tomato 1 slice 5 0 0 0 0 0 1 0 1 0
Onion 4 rings 5 0 0 0 0 0 1 0 1 0

Applebee’s Nutrition Facts & Calorie Information

Popular Applebee’s Questions:
How many calories in Applebee’s artichoke dip? Answer: 1470
How many calories in Applebee’s chicken tortilla soup? Answer: 180
How many calories in Applebee’s caesar salad dressing? Answer: 90
How much cholesterol is in Applebee’s Mac and Cheese? Answer: 66
How many calories are in Applebee’s fiesta lime chicken? Answer: 1230

Food Item Calories Saturated Fat (g) Trans Fat (g) Total Fat (g) Sodium (mg) Carbs (g) Fiber (g) Protein (g)
Cheeseburger Sliders 1240 25 2.5 80 2260 81 3 51
Cheeseburger Sliders add bacon 1310 27 2.5 85 2500 82 3 56
Chicken Quesadilla Grande 1460 37 1.5 90 4090 90 5 71
Cheese Quesadilla Grande 1300 37 1.5 87 3220 85 4 43
Pork Wonton Tacos 940 14 0 47 2430 71 4 55
Chicken Wonton Tacos 610 4.5 0 24 2200 58 4 40
Mozzarella Sticks 940 20 1 46 2800 84 6 45
Crunchy Onion Rings 1230 11 1 59 2160 161 12 14
Appetizer Sampler 2440 – 2510 45 – 49 2 – 2.5 156 – 168 5650 – 6660 158 – 183 15 – 16 91 – 92
Spinach & Artichoke Dip 1470 – 1590 23 – 30 1.5 96 – 107 2270 – 2370 121 – 124 16 34 – 36
Boneless Buffalo Wings, Classic 1170 16 1 69 3790 66 8 70
Boneless Buffalo Wings, Hot 1170 16 1 70 3900 67 8 71
Boneless Buffalo Wings, Honey BBQ 1240 11 0.5 55 3070 117 8 71
Boneless Buffalo Wings, Southern BBQ 1110 11 0.5 55 2800 84 8 70
Boneless Buffalo Wings, Sweet & spicy sauce 1150 11 0.5 55 3400 90 8 71
Buffalo Chicken Wings, Classic 710 14 0.5 49 2030 7 2 60
Buffalo Chicken Wings, Hot 720 14 0.5 49 2120 8 3 61
Buffalo Chicken Wings, Honey BBQ 790 9 0 35 1340 59 3 61
Buffalo Chicken Wings, Southern BBQ 660 9 0 35 1070 26 2 61
Buffalo Chicken Wings, Sweet & spicy sauce 690 9 0 35 1670 32 2 62
Wings Ranch Dipping Sauce 210 4 0 23 330 1 0 1
Wings Bleu Cheese Dipping Sauce 220 4.5 0 24 250 1 0 1
Chili Cheese Nachos 1680 39 2.5 107 3850 133 17 48
Potato Skins 1380 49 2 97 1860 70 8 59
Veggie Patch Pizza “ 950 23 1 69 2310 51 5 32
Steak Quesadilla Towers 1190 33 1 71 3500 76 4 58
Dynamite Shrimp 730 10 0.5 54 1490 40 3 22
Queso Blanco 1360 28 2 84 2520 115 13 36
Queso Blanco with chili 1470 31 2.5 91 2800 119 14 43
Chips & Salsa 990 10 0 53 1260 113 11 16
Potato Twisters 840 20 1.5 24 3150 64 7 25
Trios Dynamite Shrimp 730 10 0.5 54 1490 40 3 22
Trios Cheeseburger Sliders 870 17 2 58 1540 54 2 34
Trios Steak Quesadilla Towers 600 14 0.5 38 1780 37 2 28
Trios Mozzarella Sticks 430 9 0.5 21 1330 39 3 20
Trios Boneless Buffalo Wings, Classic 580 8 0 35 1880 33 4 35
Trios Boneless Buffalo Wings, Hot 590 8 0 35 1920 33 4 35
Trios Boneless Buffalo Wings, Honey BBQ 620 5 0 28 1530 58 4 35
Trios Boneless Buffalo Wings, Southern BBQ 560 5 0 28 1400 42 4 35
Sweet & spicy sauce 570 5 0 28 1700 45 4 36
Trios Buffalo Chicken Wings, Classic 360 7 0 25 1020 4 1 30
Trios Buffalo Chicken Wings, Hot 360 7 0 25 1070 4 1 30
Trios Buffalo Chicken Wings, Honey BBQ 400 4.5 0 17 670 29 1 31
Trios Buffalo Chicken Wings, Southern BBQ 330 4.5 0 17 540 13 1 30
Sweet & spicy sauce 350 4.5 0 18 840 16 1 31
Trios Wings Ranch Dipping Sauce 210 4 0 23 330 1 0 1
Trios Wings Bleu Cheese Dipping Sauce 220 4.5 0 24 250 1 0 1
Trios Spinach Artichoke Dip 580 10 0 40 950 42 6 15
Trios Pork Wonton Tacos 560 8 0 29 1390 46 3 29
Trios Chicken Wonton Tacos 430 3.5 0 18 1480 42 3 25
Trios Spicy Queso Blanco 530 12 1 34 1110 41 4 16
Asiago Peppercorn Steak 390 6 0 14 1520 26 5 43
Spicy Shrimp Diavolo 500 3.5 0 10 1910 79 12 32
Grilled Dijon Chicken & Portobellos 450 6 0 16 1810 32 6 54
Grilled Shrimp & Island Rice 380 1 0 4.5 2370 59 6 29
Asian Crunch Salad 490 1 0 9 3170 57 7 51
12 oz. New York Strip 590 18 3 39 550 0 0 60
12 oz. Ribeye 590 17 2 39 760 0 0 60
9 oz. House Sirloin 310 5 0 13 970 0 0 48
7 oz. House Sirloin 240 4 0 10 760 0 0 37
Topper – Sautéed Garlic & Mushrooms 130 7 0 14 200 2 0 1
Topper – Grilled Onions 60 0.5 0 3 380 7 1 1
Topper – Shrimp ‘N Parmesan 230 9 0 16 1120 4 0 18
Steak & Grilled Shrimp Combo 390 6 0.5 19 1740 2 0 53
Steak & Fried Shrimp Combo 630 8 0.5 31 2030 35 2 52
Steak & Honey BBQ Chicken Combo 530 5 0 13 1840 25 1 80
Steak & Riblets Combo 880 – 950 19 0.5 47 2650 – 3370 20 – 38 0 – 1 95
Asiago Peppercorn Steak w/sides 390 6 0 14 1520 26 5 43
Shrimp ‘N Parmesan Sirloin 540 14 1 28 2100 5 0 66
Bourbon Street Steak w/mushrooms & onions 600 10 1 38 1390 9 4 58
Baked Potato 380 19 1 29 520 28 2 5
Garlic Mashed Potatoes 330 3.5 0 18 900 38 4 6
Seasonal Vegetables 40 – 60 0 0 0 340 – 400 11-Aug 3-Feb 2-Jan
Loaded Baked Potato 450 21 1 35 680 28 2 10
Loaded Mashed Potatoes 430 12 0 29 920 30 3 13
Small Caesar Salad 90 1.5 0 3.5 125 10 3 5
Applebee’s House Salad 230 7 0 15 390 12 2 13
Add Fried Shrimp 390 4 0 21 1270 35 2 14
Add Grilled Shrimp 220 3 0 17 1070 2 0 16
Dressing, Bleu Cheese 220 4.5 0 24 250 1 0 1
Dressing, Dijon Honey Mustard 210 2.5 0 18 460 13 0 1
Dressing, Mexi-Ranch 150 2.5 0 15 480 2 0 1
Dressing, Buttermilk Ranch 210 4 0 23 330 1 0 1
French Onion Soup (Bowl) 280 10 0 16 1380 19 2 17
Tomato Basil Soup (Bowl) 250 7 0 14 1340 27 3 5
Chili (Bowl) 540 15 1.5 32 1310 24 4 38
Broccoli Cheddar Soup (Bowl) 360 16 1 26 1690 18 2 13
Clam Chowder (Bowl) 350 14 0.5 24 1000 22 1 13
Baked Potato Soup (Bowl) 420 14 0 30 1230 27 2 17
Chicken Tortilla Soup (Bowl) 180 2.5 0 8 1570 18 2 10
Chicken Noodle Soup (Bowl) 160 1 0 4 1120 17 1 13
Applebee’s Riblets Platter 1570 – 1700 29 0.5 87 – 88 4010 – 5650 100 – 130 8-Jul 98 – 100
Applebee’s Riblets Basket 1040 – 1110 18 0 56 – 57 2640 – 3360 71 – 89 5 62 – 63
Sizzling Fajitas – Steak 1560 30 1.5 66 6620 164 13 82
Sizzling Fajitas – Chicken 1470 26 1 57 6350 163 13 79
Sizzling Fajitas – Combo 1520 28 1 61 6480 163 13 80
Double-Glazed Baby Back Ribs 1240 – 1460 23 – 24 0 73 – 75 2530 – 3650 87 – 129 7 61 – 70
Double-Glazed Baby Back Ribs – Half Rack 890 – 1000 14 0 50 – 52 1730 – 2290 77 – 98 7 34 – 38
Grilled Dijon Chicken & Portobellos 450 6 0 16 1810 32 6 54
Fiesta Lime Chicken ® 1230 16 1 67 4390 97 9 60
Chicken Tenders Platter 1300 14 1 77 2740 104 10 49
Chicken Tenders Basket 1000 11 0.5 59 2140 81 7 36
Riblet and Chicken Tenders Platter 1700 – 1770 26 1 100 4040 – 4760 113 – 131 9 88 – 89
Riblet and Chicken Tenders Basket 1220 – 1270 18 0.5 72 2930 – 3180 87 – 99 6 58 – 59
Weight Watchers® Garlic Herb Chicken 370 1 0 6 1930 37 7 49
Chicken Fried Chicken 1250 12 0 60 3450 114 12 62
Chicken Parmesan 1330 20 1 61 3400 114 12 81
Margherita Chicken 750 8 0 27 2320 67 8 58
Weight Watchers® Paradise Chicken Salad 340 1 0 4.5 2060 35 6 45
Asian Crunch Salad 490 1 0 9 3170 57 7 51
Grilled Chicken Caesar, Regular 820 11 1 57 1640 25 6 54
Half 410 6 0 29 820 12 3 27
Regular w/o dressing 370 3.5 0 10 900 21 5 52
Half w/o dressing 190 2 0 5 450 11 3 26
Crispy Shrimp Caesar, Regular 1060 15 1 78 2270 57 7 33
Half 530 8 0.5 39 1140 29 4 16
Regular w/o dressing 610 8 0 31 1520 54 7 31
Half w/o dressing 300 4 0 16 760 27 3 16
Grilled Steak Caesar, Regular 900 15 1.5 66 1860 25 6 54
Half 450 7 0.5 33 930 13 3 27
Regular w/o dressing 450 7 0.5 19 1120 21 5 53
Half w/o dressing 230 3.5 0 9 560 11 3 26
Grilled Shrimp ‘N Spinach, Regular 1050 11 0 72 2530 68 13 50
Half 620 8 0 43 1560 36 7 31
Regular w/o dressing 720 8 0 53 1700 25 12 48
Half w/o dressing 450 6 0 34 1150 14 6 30
Oriental Chicken Salad, Regular 1310 15 2.5 93 1470 88 11 34
Half 660 7 1.5 46 740 44 5 17
Regular w/o dressing 650 6 1.5 35 1230 53 11 34
Half w/o dressing 320 3 1 17 620 27 5 17
Oriental Grilled Chicken Salad, Regular 1240 12 2.5 77 2000 87 9 53
Half 690 6 1 42 1340 52 5 28
Regular w/o dressing 570 3 1.5 19 1750 53 9 53
Half w/o dressing 360 1.5 1 13 1220 34 5 28
Apple Walnut Chicken Salad, Regular 1000 16 1 65 1670 53 6 55
Half 610 12 1 41 1130 32 4 32
Regular w/o dressing 440 9 0 19 1250 17 5 54
Half w/o dressing 330 9 0 18 920 14 4 32
Santa Fe Chicken Salad, Regular 1300 25 1.5 94 3420 57 11 60
Half 990 21 1 72 2450 51 9 37
Regular w/o dressing 900 18 1 54 2140 51 10 58
Half w/o dressing 790 18 1 52 1810 48 8 36
Pecan-Crusted Chicken Salad, Regular 1340 17 1 81 2600 108 14 46
Half 810 11 0.5 49 1510 66 8 27
Regular w/o dressing 880 12 0.5 48 1990 70 13 46
Half w/o dressing 580 9 0 32 1210 48 8 27
Fried Chicken Salad, Regular 1060 21 1 75 2130 49 6 47
Half 570 11 0.5 39 1090 25 3 26
Regular w/o dressing 640 16 0.5 40 1220 23 5 45
Half w/o dressing 360 9 0 21 640 12 3 25
California Shrimp Salad, Regular 730 11 0.5 61 2080 21 8 32
Half 510 7 0 41 1190 19 7 24
Regular w/o dressing 370 4.5 0 23 1130 17 6 31
Half w/o dressing 330 4.5 0 22 710 17 6 23
Spicy Shrimp Diavolo 500 3.5 0 10 1910 79 12 32
Crispy Orange Chicken Bowl 1900 13 1 73 4330 231 16 86
Chicken Broccoli Pasta Alfredo 1200 33 1.5 58 2450 104 8 68
Three-Cheese Chicken Penne 1310 34 1.5 61 2910 120 7 71
Cheddar-Jack Mac & Cheese with Chicken 1030 30 1.5 60 2800 66 4 57
Shrimp Fettuccine Alfredo Bowl 1220 34 1.5 62 3130 105 8 61
Grilled Shrimp & Island Rice 380 1 0 4.5 2370 59 6 29
Weight Watchers® Cajun Lime Tilapia 310 1.5 0 6 2160 39 9 36
Double Crunch Shrimp 1280 13 0.5 70 3170 129 10 34
Orange Glazed Salmon 790 4.5 0 24 3000 98 7 47
Garlic Herb Salmon 750 11 0.5 37 2640 59 6 46
Hand-Battered Fish & Chips 1560 18 1.5 105 1960 106 10 47
New England Fish & Chips 1910 24 1.5 137 3150 121 12 50
Cowboy Burger 1120 23 2.5 67 2460 74 3 58
Fire Pit Bacon Burger 1070 24 2.5 73 1900 50 1 55
Quesadilla Burger 1420 43 3 104 3740 45 4 77
Steakhouse Burger with A.1.® Steak Sauce 1190 24 2.5 82 2070 63 3 50
Hamburger 770 15 2 46 1170 47 1 44
Cheeseburger 850 19 2.5 52 1290 47 1 48
Bacon Cheddar Cheeseburger 940 22 2.5 60 1610 48 1 55
Veggie Burger 530 4 0 21 1390 61 8 26
Chili Cheese Fries, Side 630 12 1 35 1670 59 7 18
Crunchy Onion Rings, Side 540 6 0 30 750 62 6 7
Fries, Side 400 3.5 0 19 740 51 4 5
Applebee’s House Salad 230 7 0 15 390 12 2 13
Fresh Fruit, Side 70 0 0 0 0 17 3 1
BBQ Pulled Pork Sliders 1020 15 0.5 48 2040 89 3 55
Cheeseburger Sliders add bacon 1310 27 2.5 85 2500 82 3 56
Cheeseburger Sliders 1240 25 2.5 80 2260 81 3 51
French Dip Sliders 830 17 1.5 49 2350 74 2 38
Chili Cheese Fries, Side 630 12 1 35 1670 59 7 18
Crunchy Onion Rings, Side 540 6 0 30 750 62 6 7
Fries, Side 400 3.5 0 19 740 51 4 5
Applebee’s House Salad 230 7 0 15 390 12 2 13
Fresh Fruit, Side 70 0 0 0 0 17 3 1
Applebee’s Reuben 1130 28 4 80 3550 49 7 54
Weight Watchers® Italian Chicken & Portobello Sandwich w/fresh fruit 360 3 0 6 850 49 11 30
Chicken Fajita Rollup 1040 29 1 60 3280 61 4 63
Knife & Fork Grilled Sirloin Sandwich (without fries) 690 15 1 40 1780 49 4 34
Knife & Fork Chicken Cordon Bleu Sandwich 730 16 1 32 2470 35 1 73
Blackened Tilapia Sandwich 710 8 0.5 41 1760 52 2 35
Bacon Cheese Chicken Grill 720 11 0 33 1810 47 1 60
Honey BBQ Chicken Sandwich 900 15 0.5 39 2380 72 1 65
Hand-Battered Fish Sandwich 820 9 0.5 56 1160 60 2 20
Applebee’s Reuben 1130 28 4 80 3550 49 7 54
Weight Watchers® Italian Chicken & Portobello Sandwich w/fresh fruit 360 3 0 6 850 49 11 30
Chicken Fajita Rollup 1040 29 1 60 3280 61 4 63
Knife & Fork Grilled Sirloin Sandwich (without fries) 690 15 1 40 1780 49 4 34
Knife & Fork Chicken Cordon Bleu Sandwich 730 16 1 32 2470 35 1 73
Blackened Tilapia Sandwich 710 8 0.5 41 1760 52 2 35
Bacon Cheese Chicken Grill 720 11 0 33 1810 47 1 60
Honey BBQ Chicken Sandwich 900 15 0.5 39 2380 72 1 65
Hand-Battered Fish Sandwich 820 9 0.5 56 1160 60 2 20
Chocolate Chip Cookie Sundae 1660 51 0 82 950 224 4 17
Maple Butter Blondie 990 28 0.5 52 870 116 5 13
Triple Chocolate Meltdown® 810 22 0 46 530 91 3 10
Chocolate Mousse Shooter 450 20 0 31 280 44 2 3
Hot Fudge Sundae Shooter 340 14 0 18 150 45 0 3
Strawberry Cheesecake Shooter 380 16 1 23 270 41 1 5
Blue Ribbon Brownie 1290 31 0.5 63 740 172 6 16
Sizzling Apple Pie 900 15 0.5 34 990 144 3 9
French Onion Soup 280 10 0 15 1230 18 2 16
Tomato Basil Soup 230 6 0 13 1190 25 2 5
Chili 480 13 1.5 29 1190 21 3 34
Baked Potato Soup 380 12 0 27 1110 24 2 15
Black Bean Soup 220 5 0 9 990 25 6 9
Chicken Noodle Soup 140 1 0 4 990 15 1 12
Chicken Tortilla Soup 160 2.5 0 7 1380 17 2 8
Broccoli Cheddar Soup 320 14 1 23 1490 17 2 12
Clam Chowder 310 12 0.5 21 890 20 1 11
Asian Crunch Salad 220 0.5 0 4.5 1120 21 3 25
Grilled Shrimp ‘N Spinach Salad 270 3 0 16 900 21 3 14
Oriental Chicken Salad 390 4.5 0.5 26 560 25 3 15
Caesar Salad 220 4 0 19 360 8 2 4
Applebee’s Reuben 620 15 1.5 46 1820 25 4 27
California Turkey Club 460 8 0 25 1640 30 2 28
French Dip Sliders 580 12 1 36 1530 50 1 22
Three-Cheese Chicken Penne 690 18 1 32 1670 54 4 46
Breadstick 80 0 0 1 170 14 1 3
Pepsi (20 ounces) 100 0 0 0 25 28 0 0
Diet Pepsi (20 ounces) 0 0 0 0 25 0 0 0
Mountain Dew (20 ounces) 110 0 0 0 35 29 0 0
Sierra Mist (20 ounces) 100 0 0 0 20 27 0 0
Iced Tea (20 ounces) 0 0 0 0 30 1 0 0
Coffee (8 ounces) 0 0 0 0 0 0 0 0
Dr Pepper (20 ounces) 100 0 0 0 35 27 0 0
Tropicana Lemonade (20 ounces) 100 0 0 0 105 27 0 0
Wild Cherry Pepsi (20 ounces) 100 0 0 0 20 28 0 0
Lipton Brisk Raspberry Iced Tea (20 ounces) 80 0 0 0 25 21 0 0
Caffeine Free Diet Pepsi (20 ounces) 0 0 0 0 25 0 0 0
Mug Root Beer (20 ounces) 100 0 0 0 15 26 0 0
Kids Mini Cheeseburger – 1 430 9 1 30 610 24 1 17
Kids Mini Cheeseburgers – 2 730 15 1.5 46 1100 47 1 33
Kids Mini Hamburger – 1 390 7 1 27 490 23 1 15
Kids Mini Hamburger – 2 660 12 1.5 40 870 46 1 29
Kids Chicken Fingers 240 3 0 14 600 11 1 18
Kids Corn Dog 250 4 0 13 860 28 1 6
Kids Hot Dog 330 7 0 18 750 30 1 11
Kids Grilled Cheese 620 13 0 35 1430 54 2 23
Kids Fried Shrimp 230 2.5 0 14 540 16 1 9
Kids Pasta with Marinara Sauce 350 2 0 7 990 59 5 14
Kids OREO® Cookie Sundae 360 14 0 20 210 47 1 4
Kids Vanilla Sundae 330 12 0 15 130 49 0 2
Kids Strawberry Sundae 280 12 0 15 110 38 1 3
Kids Hot Fudge Sundae 350 15 0 19 160 46 0 3
Kids OREO® Cookie Milkshake 790 26 0 42 450 98 1 12
Kids Chocolate Milk (12 oz) 270 4 0 6 160 45 0 12
Kids Milk (12 oz) 150 4 0 6 125 14 0 10
Kids Soda (12 oz) 0 – 70 0 0 0 20-Oct 0 – 18 0 0
Kids Cranberry Juice (12 oz) 90 0 0 0 15 22 0 0
Kids Apple Juice (12 oz) 80 0 0 0 0 18 0 0
Kids Grape Juice (12 oz) 80 0 0 0 5 20 0 0
Kids Tropicana Fruit Punch (12 oz) 70 0 0 0 15 19 0 0
Kids Orange Juice (12 oz) 70 0 0 0 0 16 0 1
Kids Red Grapefruit Juice 12 oz 60 0 0 0 0 14 0 1
Fries, Side 400 3.5 0 19 740 51 4 5
Kids Celery side with Dressing 220 3.5 0 22 420 5 2 2
Kids Applesauce side 50 0 0 0 0 12 1 0
Kids Steamed Broccoli Side 25 0 0 0 25 4 3 3

Buffalo Wild Wings Nutrition Facts & Calorie Information

Common Buffalo Wild Wings Questions
How many calories in Buffalo Wild Wings mild sauce? Answer: 50
How much cholesterol is in Buffalo Wild Wings wings? Answer: 26
Does Buffalo Wild Wings use MSG? Answer: Yes
How many carbs are in Buffalo Wild Wings popcorn shrimp? Answer: 88
How many fat grams are in Buffalo Wild Wings wings? Answer: 5

Food Item Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs Dietary Fiber Sugar Protein
The Sampler 1520 680 76 20 1 200 3120 128 8 20 76
Ballpark Sampler 1347 713 77 18 0 78 2515 103 5 20 22
Crispy Southwest Dippers 630 224 25 10 0 42 1974 78 8 10 24
Mini Corn Dogs 713 217 24 5 0 77 1270 49 2 16 13
Chips & Salsa 500 260 30 14 1 30 1180 46 2 0 4
Cheeseburger Slammers 1559 815 92 34 0 219 1451 98 7 10 66
Pulled Pork Slammers 1167 477 51 13 0 153 1867 105 4 17 61
Roasted Garlic Mushrooms 360 160 18 3 0 10 1240 44 2 4 6
Ultimate Nachos 960 440 52 14 1 60 2680 108 8 8 24
Ultimate Nachos With Chicken 1120 480 52 14 1 120 3200 108 8 8 52
3/4 lb Popcorn Shrimp 880 400 44 6 0 120 2900 88 4 6 34
Mozzarella Sticks 560 190 22 15 0 60 1800 52 0 2 30
Queso Chili Fries 862 356 40 15 0 47 2654 92 10 10 26
Chicken Quesadilla 800 320 35 18 0 130 1810 70 5 6 51
Chili Con Queso Dip 920 440 48 14 1 60 2240 100 8 8 28
Naked Tenders (6 each) 260 120 12 1 0 50 3420 34 2 10 10
Potato Wedges Basket 560 233 28 7 0 0 2147 79 9 5 9
Potato Wedges Basket with cheese 780 393 46 19 0 50 2507 81 9 5 23
Potato Wedges Regular 280 117 14 4 0 0 1073 40 5 2 5
Potato Wedges Regular with cheese 390 197 23 10 0 25 1253 41 5 2 12
French Fries Basket 560 180 20 6 0 0 1320 84 8 4 8
French Fries Regular 280 90 10 3 0 0 660 42 4 2 4
Onion Rings Basket 1100 500 55 10 0 0 2200 130 10 20 10
Onion Rings Regular 460 220 26 5 0 0 960 52 4 8 4
Buffalo Chips Basket 514 117 9 2 0 0 70 93 9 5 9
Buffalo Chips Basket with cheese 734 277 27 14 0 50 430 95 9 5 23
Buffalo Chips Regular 257 58 5 1 0 0 35 47 5 2 5
Buffalo Chips Regular with cheese 367 138 14 7 0 25 215 48 5 2 12
Coleslaw 170 140 15 0 0 20 390 6 0 6 0
French fries 280 90 10 3 0 0 660 42 4 2 4
Side Salad 210 135 15 5 0 15 385 14 4 4 6
Onion Rings Regular 460 220 26 5 0 0 960 52 4 8 4
Buffalo Chips Regular 257 58 5 1 0 0 35 47 5 2 5
Potato Wedges Regular 280 117 14 4 0 0 1073 40 5 2 5
Tortilla chips and salsa 250 130 15 7 1 15 590 23 1 0 2
Naked Tenders (each ) 43 20 2 0 0 8 570 6 0 2 2
Breaded Tenders (each) 170 100 11 3 0 18 573 15 1 5 5
1/2 lb Popcorn Shrimp 587 267 29 4 0 80 1933 59 3 4 23
Wings (each) 72 47 5 1 0 26 66 0 0 0 6
Boneless (each) 88 55 6 2 0 21 178 3 0 0 5
Ribs & Chicken Tenders 1860 1060 118 38 0 250 2980 112 8 30 88
Ribs & Popcorn Shrimp 1480 820 92 32 0 220 2980 84 4 20 80
Ribs & Boneless Wings 1960 1140 126 40 0 320 4380 88 6 16 102
Chicken Tenders & Popcorn Shrimp 1120 560 62 12 1 90 3220 110 10 30 24
Ribs & Traditional Wings 1860 1120 124 40 0 360 3800 74 6 16 108
Ribs & More Ribs 2380 1420 158 58 0 410 5320 88 6 28 144
Boneless Wings &Traditional Wings 1480 880 98 20 0 310 7940 68 6 2 66
Popcorn Shrimp & Fish 820 320 36 6 1 120 2520 70 4 6 50
Honey BBQ Chicken Salad 733 350 38 11 0 63 3850 87 8 43 19
Grilled Blackened Chicken Salad 660 350 39 11 0 155 840 23 7 9 55
Grilled Chicken Salad 640 340 38 11 0 155 790 20 6 8 55
Chicken Tender Salad 990 610 68 17 0 90 2580 74 11 24 26
Garden Salad 420 270 30 10 0 30 770 28 7 8 12
Chicken Caesar Salad 490 240 27 6 0 130 790 10 5 4 5
Side Salad 210 135 15 5 0 15 385 14 4 4 6
Black & Bleu Burger 770 460 51 20 0 125 860 44 3 4 37
Bacon Cheddar Burger 860 520 57 24 0 160 1170 44 3 4 46
Honey BBQ Bacon Burger 890 520 57 24 0 160 1340 51 3 10 46
Chili Queso Burger 880 510 57 26 0 165 1270 49 3 5 49
Big Jack Daddy Burger 900 510 56 23 0 165 1630 53 3 9 50
Cheeseburger 780 460 51 22 0 145 870 44 3 4 42
French Fries 280 90 10 3 0 0 660 42 4 2 4
Southwest Chicken Queso Wrap 490 70 7 4 0 60 2660 73 6 6 39
Buffalo Ranch Chicken Wrap 1020 540 59 18 0 50 2120 97 8 16 28
Chicken Tender Wrap 1040 420 46 17 0 80 2800 125 11 25 37
Chicken Caesar Wrap 560 140 15 6 0 55 1770 68 5 4 39
Naked Tenders Wrap 600 130 14 9 0 115 1980 68 6 4 54
Grilled Chicken Buffalitos 380 60 9 6 0 80 1240 44 4 4 40
Tortilla chips and salsa 250 130 15 7 1 15 590 23 1 0 2
Buffalo Ranch Chicken Sandwich 800 450 49 13 0 25 1460 60 3 5 32
Jerk Chicken Sandwich 530 100 10 3 0 120 1140 56 3 16 51
Pulled Pork Sandwich 570 230 25 7 0 95 3160 61 2 15 30
Honey BBQ Bacon Chicken Sandwich 530 170 18 9 0 125 890 42 3 4 50
Grilled Chicken Sandwich 470 70 7 3 0 120 750 50 3 10 51
Crispy Fish Sandwich 550 210 22 6 0 25 760 22 3 1 8
Gardenburger 250 45 5 2 0 24 1060 63 3 7 40
French Fries Regular 280 90 10 3 0 0 660 42 4 2 4
Buffalo Chicken 908 476 49 17 0 149 2298 56 4 1 53
Honey BBQ Chicken 813 316 32 14 0 129 1848 71 4 14 52
Parmesan Garlic 863 436 44 16 0 139 2188 55 4 2 54
Create Own 783 316 32 14 0 129 1908 61 4 8 52
New York Cheesecake 460 250 28 16 0 95 20 47 1 39 6
Deep-dish Apple Pie 590 170 18 9 0 35 260 105 4 66 7
Chocolate Fudge Cake 820 300 33 13 0 70 95 127 3 108 11
Kids Cheeseburger Slammer 400 228 26 10 0 73 400 20 1 3 21
Boneless Wings (4) 288 188 20 5 0 104 264 0 0 0 24
Chicken Tenders (3) 510 300 32 8 0 55 1720 44 4 15 14
Traditional Wings (4) 384 251 28 7 0 139 352 1 0 0 31
Naked Tenders (3) 130 60 6 1 0 25 1710 17 1 5 5
Macaroni & Cheese 380 117 13 5 0 25 1240 49 3 9 16
Mini Corn Dogs (5) 357 108 12 3 0 38 735 25 1 5 7
French Fries Regular 280 90 10 3 0 0 660 42 4 2 4
Kids’ Ice Cream 210 80 8 5 0 20 95 33 1 30 3
Sweet BBQ 40 0 0 0 0 0 460 8 0 8 0
Teriyaki 70 0 0 0 0 0 1100 14 0 12 0
Mild 50 50 5 0 0 10 1040 2 0 0 0
Parmesan Garlic 120 120 12 2 0 10 740 2 0 2 2
Medium 40 40 4 0 0 10 1160 2 0 0 0
Honey BBQ 70 0 0 0 0 0 400 18 0 14 0
Spicy garlic 50 40 4 0 0 10 1220 4 0 0 0
Asian Zing 90 0 0 0 0 0 580 22 0 20 0
Caribbean Jerk 80 30 3 0 0 0 500 12 0 12 0
Hot 50 40 4 0 0 10 1200 2 0 0 0
Hot BBQ 40 20 2 0 0 0 740 6 0 4 0
Mango Habanera 80 0 0 0 0 0 460 20 0 14 0
Wild® 50 40 4 0 0 10 1160 4 0 0 0
Blazin ® 60 50 5 0 0 10 1280 2 0 0 0
Honey Mustard 80 50 6 0 0 10 320 6 0 6 0
Pepper Infusion ® 90 80 9 2 0 5 780 2 1 1 0
Desert Heat® Based on 1/2 tsp 8 2 0 0 0 0 380 1 0 1 0
Bleu Cheese 280 280 30 6 0 30 480 2 0 2 2
Ranch Dressing 320 300 30 4 0 10 440 2 0 2 0
Southwestern Ranch 320 320 34 5 0 10 740 2 0 2 0

Baja Fresh Nutrition & Calorie Information

Are you looking for a Baja Fresh calorie counter online? Well, the chart below will help you find nutritional information about Baja Fresh food. Here are some commonly asked questions about Baja Fresh meals:

How many calories are in Baja Fresh Chips? Answer: 210.
How many calories are in Baja Fresh Nachos with Cheese? Answer: 1890.
How much fat is in a Baja Fresh Mahi Mahi Burrito? Answer: 36 g.
How much sodium is in Baja Fresh Rice? Answer: 980 mg.

Burritos Calories Fat (g) Calories from Fat Saturated Fat (g) Trans Fat (g) Protein (g) Carbs (g) Cholesterol (mg) Sodium (mg)
Burrito Ultimo®
Chicken 880 36 330 18 1* 54 84 140 2190
Steak 950 44 400 21 1.5* 50 85 140 2310
Carnitas 920 44 390 21 1* 46 86 130 2330
Shrimp 860 36 320 18 1* 48 85 310 2280
Breaded Fish 940 42 380 19 1.5* 41 96 95 1950
Mahi Mahi 880 36 320 18 1* 52 84 130 1890
Baja Burrito
Chicken 790 38 340 15 1* 52 65 120 2140
Steak 850 46 410 18 1* 49 67 125 2260
Carnitas 830 45 400 18 1* 45 67 115 2280
Shrimp 760 37 330 15 1* 47 66 295 2230
Breaded Fish 850 44 390 16 1.5* 40 78 80 1900
Mahi Mahi 780 38 330 15 1* 51 66 115 1840
Burrito Mexicano
Chicken 790 13 120 3.5 0 50 117 75 2270
Steak 860 21 190 7 0.5 47 118 75 2400
Carnitas 830 20 180 6 0 42 119 70 2420
Shrimp 770 13 110 3.5 0 44 117 245 2370
Breaded Fish 850 19 170 4 1* 37 129 30 2040
Mahi Mahi 790 13 120 3.5 0 49 117 70 1970
Diablo Shrimp Burrito
Diablo Shrimp Burrito 1000 34 300 12 0 56 130 275 2930
Nacho Burrito
Nacho Burrito 1250 42 370 17 0 75 145 145 3200
Salad Burrito
Cabo Style 980 52 460 20 0 50 81 115 1770
Caesar Style 940 50 450 19 0 48 75 120 1930
Bean and Cheese
No Meat 840 33 290 17 1* 39 96 65 1790
Chicken 970 35 310 18 1* 67 96 135 2230
Steak 1030 43 390 21 1.5* 64 97 140 2350
Carnitas 1010 42 380 20 1* 59 98 130 2370
Shrimp 950 34 310 17 1* 61 96 310 2320
Breaded Fish 1030 41 370 18 1.5* 54 108 95 1990
Mahi Mahi 960 35 310 18 1* 65 96 130 1930
Grilled Veggie
800 33 300 17 1* 32 94 65 1880
“Bare Burrito®
-Served in a bowl”
Chicken 640 7 60 1 0 45 97 75 2330
Steak 700 15 140 4.5 0 41 99 80 2450
Carnitas 680 14 130 4 0 37 99 70 2480
Veggie & Cheese Bare Burrito -Served in a bowl
Veggie and Cheese 580 10 90 4 0 19 101 15 1950
“Enchilado” Style
to burrito add: 630 40 360 19 1* 23 45 75 1450
Tacos Calories Fat (g) Calories from Fat Saturated Fat (g) Trans Fat (g) Protein (g) Carbs (g) Cholesterol (mg) Sodium (mg)
Original Baja Taco
Chicken 210 5 45 1 0 12 28 25 230
Steak 230 8 70 2 0 11 28 25 260
Carnitas 220 7 70 2 0 10 29 20 280
Shrimp 200 5 45 1 0 11 28 90 280
Americano Soft Taco
Chicken 230 10 90 4.5 0 16 20 35 590
Steak 260 13 110 6 0 15 21 40 640
Carnitas 250 12 110 5 0 13 21 35 640
Shrimp 230 10 90 4.5 0 15 21 105 640
Breaded Fish 240 11 100 4.5 0 10 23 20 490
Mahi Mahi 240 10 90 4.5 0 17 20 40 490
Baja Fish Taco -Fried
Breaded Fish 250 13 120 2 0 8 27 15 420
Grilled Mahi Mahi
Mahi Mahi 230 9 80 1.5 0 12 26 20 300
Baja Favorites Calories Fat (g) Calories from Fat Saturated Fat (g) Trans Fat (g) Protein (g) Carbs (g) Cholesterol (mg) Sodium (mg)
Quesadilla
Cheese 1200 78 690 37 2.5* 47 84 140 2140
Veggie 1260 78 700 37 2.5* 48 96 145 2310
Charbroiled Steak 1430 87 780 41 3* 80 84 240 2600
Charbroiled Chicken 1330 80 710 37 2.5* 75 84 215 2590
Savory Pork Carnitas 1370 87 780 40 2.5* 67 86 205 2730
Charbroiled Shrimp 1310 79 710 37 2.5* 69 84 385 2680
Breaded Fish 1400 86 770 38 3* 62 96 170 2350
Charbroiled Mahi Mahi 1330 79 710 37 2.5* 73 84 205 2290
Nachos
Cheese 1890 108 970 40 4* 63 163 155 2530
Charbroiled Steak 2120 118 1050 44 4.5* 96 163 255 2990
Charbroiled Chicken 2020 110 990 41 4* 91 164 230 2980
Savory Pork Carnitas 2060 117 1050 43 4* 83 166 220 3120
Charbroiled Shrimp 2000 110 980 41 4* 85 164 395 3060
Breaded Fish 2090 116 1040 41 4.5* 78 176 185 2740
Charbroiled Mahi Mahi 2020 110 980 41 4* 90 164 220 2680
Torta
With Chips 880 35 320 9 0 54 96 110 1580
Without Chips 620 23 210 6 0 45 64 100 1330
Fajitas
Steak w/Flour Tortillas 1240 45 400 15 1* 65 149 135 3440
Steak w/Corn Tortillas 960 36 320 12 0.5 58 107 135 2600
Steak w/Mixed Tortillas 1170 42 370 14 1* 63 139 135 3160
Chicken w/Flour Tortillas 1140 33 290 10 0 69 147 130 3240
Chicken w/Corn Tortillas 860 24 210 7 0 61 105 130 2400
Chicken w/Mixed Tortillas 1070 30 260 9 0 67 137 130 2960
Carnitas w/Flour Tortillas 1190 43 380 14 0 58 150 120 3450
Carnitas w/Corn Tortillas 920 34 300 11 0 50 108 120 2610
Carnitas w/Mixed Tortillas 1120 40 350 13 0 55 140 120 3170
Shrimp w/Flour Tortillas 1120 32 280 10 0 62 148 390 3410
Shrimp w/Corn Tortillas 840 23 200 7 0 55 106 390 2570
Shrimp w/Mixed Tortillas 1045 29 260 9 0 60 138 390 3130
Mahi Mahi w/Flour Tortillas 1120 32 280 10 0 64 147 110 2800
Mahi Mahi w/Corn Tortillas 840 23 200 7 0 57 105 110 1960
Mahi Mahi w/Mixed Tortillas 1050 29 260 9 0 62 138 110 2520
Breaded Fish w/Flour Tortillas 1340 46 410 12 1.5* 59 172 85 3020
Breaded Fish w/Corn Tortillas 1060 37 330 9 1.5* 51 130 85 2180
Breaded Fish w/Mixed Tortillas 1260 43 380 11 1.5* 57 162 85 2740
Chicken Taquitos
Chicken Taquitos w/Beans 780 40 350 12 1* 39 68 85 1810
“Chicken Taquitos
w/Rice” 740 40 350 11 1* 30 66 85 1770
Kids’ Faves Calories Fat (g) Calories from Fat Saturated Fat (g) Trans Fat (g) Protein (g) Carbs (g) Cholesterol (mg) Sodium (mg)
Chicken Taquitos
Chicken Taquitos 630 33 300 7 1* 18 60 70 990
Mini Bean & Cheese Burrito
Mini Bean & Cheese Burrito 540 14 130 7 0 18 84 25 1050
“Mini Bean & Cheese Burrito
with Chicken” 590 15 130 7 0 28 84 50 1200
Mini Cheese Quesadilla
Mini Cheese Quesadilla 610 26 230 13 1* 19 72 50 940
“Mini Cheese Quesadilla
with Chicken” 650 27 240 13 1* 28 72 75 1090
Sides Calories Fat (g) Calories from Fat Saturated Fat (g) Trans Fat (g) Protein (g) Carbs (g) Cholesterol (mg) Sodium (mg)
Side Salad 130 6 50 1.5 0 5 16 5 430
Chips and Guacamole 1340 83 720 8 2.5* 21 141 0 950
Pronto Guacamole™ 560 34 290 3 1* 9 60 0 370
3 oz. side Guacamole 110 13 110 1 0 2 5 0 270
8 oz. side Guacamole 310 35 290 3 0 6 14 0 710
Chips and Salsa Baja 810 37 330 4 1.5* 13 98 0 1140
8 oz. side Salsa Baja 70 2.5 25 0 0 2 7 0 970
8 oz. side Salsa Verde 50 0 0 0 0 2 11 0 1170
8 oz. side Salsa Roja 70 1 10 0 0 3 13 0 1080
8 oz. side Pico de Gallo 50 0.5 5 0 0 2 12 0 890
Rice & Beans Plate 420 5 45 1.5 0 18 72 10 1320
Rice 280 4 35 0.5 0 5 55 0 980
Black Beans 360 2.5 20 1 0 23 61 5 1120
Pinto Beans 320 1 10 0 0 19 56 5 840
“Veggie Mix
(grilled peppers, chilies and onions)” 110 0 5 0 0 3 24 0 330
side Steak 330 14 130 6 1* 48 0 145 670
side Chicken 230 3.5 30 0.5 0 48 0 125 760
side Carnitas 300 16 140 6 0 35 4 110 1010
side Shrimp 150 2 20 0.5 0 31 1 335 740
side Breaded Fish 390 16 150 2.5 1.5* 30 25 60 410
side Mahi Mahi 210 3 25 1 0 44 1 110 240
Tostada Shell 490 28 260 3.5 0.5 7 44 0 600
1 1/2 oz. side Corn Tortilla Chips 210 9 80 1 0 3 29 0 55
5 oz. side of Corn Tortilla Chips 740 34 300 3.5 1.5* 10 90 0 170

Dunkin’ Donuts Nutrition Facts & Calorie Information

Jump to: Coffee, Coolatta, Espresso, Iced Coffee, Iced Espresso, Tea, Bagels,
Breakfast Sandwiches

Common Dunkin’ Donuts Questions:

Dunkin Donuts Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbs
Donuts Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbs
Apple Crumb Donut 460 130 14g 8g 0g 0mg 330mg 80g
  240 100 11g 4.5g 0g 0mg 320mg 32g
Bavarian Kreme Donut 250 110 12g 5g 0g 0mg 330mg 31g
Blueberry Cake Donut 330 160 18g 8g 0g 25mg 460mg 38g
  470 130 14g 8g 0g 0mg 330mg 84g
Boston Kreme Donut 280 110 12g 5g 0g 0mg 350mg 38g
Chocolate Coconut Cake Donut 340 160 18g 9g 0g 0mg 400mg 42g
Chocolate Frosted Cake Donut 340 170 19g 8g 0g 25mg 330mg 38g
Chocolate Frosted Donut 230 90 10g 4g 0g 0mg 330mg 32g
Chocolate Glazed Cake Donut 280 140 15g 7g 0g 0mg 400mg 33g
Chocolate Kreme Filled Donut 310 140 16g 7g 0g 0mg 340mg 37g
Cinnamon Cake Donut 290 160 18g 8g 0g 25mg 310mg 30g
Double Chocolate Cake Donut 290 150 16g 7g 0g 0mg 410mg 34g
Glazed Cake Donut 320 160 18g 8g 0g 25mg 310mg 37g
Glazed Donut 220 80 9g 4g 0g 0mg 320mg 31g
Jelly Filled Donut 260 100 11g 5g 0g 0mg 330mg 36g
Maple Frosted Donut 230 90 10g 4g 0g 0mg 330mg 33g
Marble Frosted Donut 230 90 10g 4g 0g 0mg 330mg 32g
Old Fashioned Cake Donut 280 160 18g 8g 0g 25mg 310mg 27g
Powdered Cake Donut 300 160 18g 8g 0g 25mg 310mg 30g
Strawberry Frosted Donut 230 90 10g 4g 0g 0mg 330mg 33g
Sugar Raised Donut 190 80 9g 4g 0g 0mg 320mg 22g
Vanilla Kreme Filled Donut 320 160 17g 8g 0g 0mg 340mg 37g
French Cruller 250 180 20g 9g 0g 35mg 105mg 18g
 
Coffee Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbs
Coffee 5 0 0g 0g 0g 0mg 5mg 1g
Coffee with Skim Milk and Splenda 25 0 0g 0g 0g 0mg 25mg 5g
Coffee with Splenda 15 0 0g 0g 0g 0mg 5mg 3g
Coffee with Cream 60 50 6g 4g 0g 20mg 20mg 2g
Coffee with Cream and Sugar 120 50 6g 4g 0g 20mg 20mg 19g
Coffee with Milk 25 10 1g 1g 0g 5mg 20mg 2g
Coffee with Milk and Sugar 80 10 1g 1g 0g 5mg 20mg 20g
Coffee with Skim Milk 15 0 0g 0g 0g 0mg 25mg 3g
Coffee with Skim Milk and Sugar 70 0 0g 0g 0g 0mg 25mg 20g
Coffee with Sugar 60 0 0g 0g 0g 0mg 5mg 18g
 
Coolatta Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbs
Watermelon Coolatta 250 0 0g 0g 0g 0mg 55mg 60g
Vanilla Bean Coolatta 430 50 6g 3.5g 0g 20mg 170mg 90g
Blue Raspberry Coolatta 260 0 0g 0g 0g 0mg 50mg 63g
Coffee Coolatta with Cream 400 210 23g 14g 0.5g 80mg 75mg 49g
Coffee Coolatta with Milk 240 35 4g 2.5g 0g 15mg 90mg 50g
Coffee Coolatta with Skim Milk 210 0 0g 0g 0g 0mg 90mg 51g
Tropicana Orange Coolatta 220 0 0g 0g 0g 0mg 35mg 52g
Strawberry Fruit Coolatta 300 0 0g 0g 0g 0mg 40mg 72g
 
Flavored Coffee Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbs
Blueberry Coffee 15 0 0g 0g 0g 0mg 5mg 2g
Caramel Coffee 10 0 0g 0g 0g 0mg 5mg 2g
Cinnamon Coffee 15 0 0g 0g 0g 0mg 5mg 2g
Hazelnut Coffee 10 0 0g 0g 0g 0mg 5mg 1g
Raspberry Coffee 15 0 0g 0g 0g 0mg 5mg 2g
Toasted Almond Coffee 10 0 0g 0g 0g 0mg 5mg 1g
French Vanilla Coffee 10 0 0g 0g 0g 0mg 5mg 1g
Coconut Coffee 10 0 0g 0g 0g 0mg 5mg 1g
Mocha Coffee 110 0 0g 0g 0g 0mg 20mg 26g
Mocha Coffee with Cream 170 50 6g 4g 0g 20mg 30mg 27g
 
Hot Espresso Drinks Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbs
Mocha Spice Latte 220 60 6g 4g 0g 25mg 95mg 35g
Mocha Raspberry Latte 230 60 6g 4g 0g 25mg 110mg 36g
Latte 120 50 6g 3.5g 0g 25mg 105mg 10g
Latte with Sugar 170 50 6g 3.5g 0g 25mg 100mg 27g
Caramel Swirl Latte 220 50 6g 3.5g 0g 25mg 150mg 35g
Mocha Swirl Latte 220 60 6g 4g 0g 25mg 115mg 35g
Cappuccino 80 35 4g 2.5g 0g 15mg 70mg 7g
Cappuccino with Sugar 140 35 4g 2.5g 0g 15mg 70mg 24g
Espresso 0 0 0g 0g 0g 0mg 0mg 0g
Espresso with Sugar 30 0 0g 0g 0g 0mg 5mg 7g
Latte Lite 80 0 0g 0g 0g 0mg 110mg 13g
Vanilla Latte Lite 90 0 0g 0g 0g 0mg 110mg 14g
 
Iced Coffee Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbs
Iced Mocha Spiced Latte 220 60 6g 4g 0g 25mg 95mg 35g
Iced Mocha Raspberry Latte 230 60 6g 4g 0g 25mg 110mg 36g
Iced Latte 120 50 6g 3.5g 0g 25mg 105mg 10g
Iced Latte with Sugar 170 50 6g 3.5g 0g 25mg 100mg 27g
Iced Caramel Swirl Latte 220 50 6g 3.5g 0g 25mg 150mg 35g
Iced Mocha Swirl Latte 220 60 6g 4g 0g 25mg 115mg 35g
Iced Latte with Skim Milk and Sugar 130 0 0g 0g 0g 0mg 110mg 28g
Iced Caramel Swirl Latte with Skim Milk 180 0 0g 0g 0g 5mg 150mg 36g
Iced Mocha Swirl Latte with Skim Milk 180 0 0g 0g 0g 0mg 125mg 36g
Iced Latte with Skim Milk 70 0 0g 0g 0g 0mg 110mg 11g
Iced Latte Lite 80 0 0g 0g 0g 0mg 110mg 13g
Iced Vanilla Late Lite 90 0 0g 0g 0g 0mg 110mg 14g
 
Other Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbs
Dunkaccino 230 100 11g 9g 0g 10mg 190mg 35g
Hot Chocolate 210 60 7g 7g 0g 0mg 270mg 39g
Turbo Shot 0 0 0g 0g 0g 0mg 0mg 0g
Vanilla Chai 330 80 9g 8g 0g 10mg 170mg 53g
White Hot Chocolate 230 80 9g 7g 0g 0mg 310mg 38g
 
Iced Espresso Drinks Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbs
Mocha Iced Coffee with Cream 180 50 6g 4g 0g 20mg 35mg 28g
Iced Coffee 10 0 0g 0g 0g 0mg 5mg 2g
Iced Coffee with Skim Milk and Splenda 30 0 0g 0g 0g 0mg 25mg 5g
Iced Coffee with Cream 70 50 6g 4g 0g 20mg 20mg 3g
Iced Coffee with Cream and Sugar 120 50 6g 4g 0g 20mg 20mg 20g
Iced Dunkin’ Dark Roast Coffee with Cream and Sugar 130 50 6g 3.5g 0g 20mg 20mg 20g
Iced Dunkin’ Dark Roast Coffee with Skim Milk and Splenda 30 0 0g 0g 0g 0mg 25mg 5g
Iced Coffee with Milk Small 30 10 1g 1g 0g 5mg 20mg 3g
Iced Coffee with Milk and Sugar 90 10 1g 1g 0g 5mg 20mg 21g
Iced Coffee with Skim Milk 20 0 0g 0g 0g 0mg 25mg 3g
Iced Coffee with Skim Milk and Sugar 80 0 0g 0g 0g 0mg 25mg 21g
Iced Coffee with Sugar 70 0 0g 0g 0g 0mg 5mg 19g
 
Tea Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbs
Sweet Tea 120 0 0g 0g 0g 0mg 0mg 29g
Earl Grey Tea 0 0 0g 0g 0g 0mg 5mg 0g
English Breakfast Tea 0 0 0g 0g 0g 0mg 5mg 0g
Decaffeinated Tea 0 0 0g 0g 0g 0mg 5mg 0g
Green Tea 0 0 0g 0g 0g 0mg 5mg 0g
Freshly Brewed Unsweetened Tea 0 0 0g 0g 0g 0mg 5mg 0g
Freshly Brewed Tea with Milk 20 10 1g 0.5g 0g 5mg 20mg 1g
Decaffeinated Tea with Milk 20 10 1g 0.5g 0g 5mg 20mg 1g
English Breakfast Tea with Milk 20 10 1g 0.5g 0g 5mg 20mg 1g
Earl Grey Tea with Milk 20 10 1g 0.5g 0g 5mg 20mg 1g
Green Tea with Milk 20 10 1g 0.5g 0g 5mg 20mg 1g
Freshly Brewed Tea with Milk and Sugar 80 10 1g 0.5g 0g 5mg 20mg 19g
Decaffeinated Tea with Milk and Sugar 80 10 1g 0.5g 0g 5mg 20mg 19g
English Breakfast Tea with Milk and Sugar 80 10 1g 0.5g 0g 5mg 20mg 19g
Earl Grey Tea with Milk and Sugar 80 10 1g 0.5g 0g 5mg 20mg 19g
Green Tea with Milk and Sugar 80 10 1g 0.5g 0g 5mg 20mg 19g
Freshly Brewed Tea with Skim Milk 10 0 0g 0g 0g 0mg 20mg 2g
Decaffeinated Tea with Skim Milk 10 0 0g 0g 0g 0mg 20mg 2g
English Breakfast Tea with Skim Milk 10 0 0g 0g 0g 0mg 20mg 2g
Earl Grey Tea with Skim Milk 10 0 0g 0g 0g 0mg 20mg 2g
Green Tea with Skim Milk 10 0 0g 0g 0g 0mg 20mg 2g
Freshly Brewed Tea with Skim Milk and Sugar 70 0 0g 0g 0g 0mg 20mg 19g
Decaffeinated Tea with Skim Milk and Sugar 70 0 0g 0g 0g 0mg 20mg 19g
English Breakfast Tea with Skim Milk and Sugar 70 0 0g 0g 0g 0mg 20mg 19g
Earl Grey Tea with Skim Milk and Sugar 70 0 0g 0g 0g 0mg 20mg 19g
Green Tea with Skim Milk and Sugar 70 0 0g 0g 0g 0mg 20mg 19g
Freshly Brewed Tea with Sugar 60 0 0g 0g 0g 0mg 5mg 17g
Decaffeinated Tea with Sugar 60 0 0g 0g 0g 0mg 5mg 17g
English Breakfast Tea with Sugar 60 0 0g 0g 0g 0mg 5mg 17g
Earl Grey Tea with Sugar 60 0 0g 0g 0g 0mg 5mg 17g
Green Tea with Sugar 60 0 0g 0g 0g 0mg 5mg 17g
Freshly Brewed Unsweetened Iced Tea 5 0 0g 0g 0g 0mg 0mg 1g
Freshly Brewed Sweetened Iced Tea 80 0 0g 0g 0g 0mg 0mg 20g
Raspberry Flavored Iced Tea 15 0 0g 0g 0g 0mg 0mg 2g
Peach Flavored Iced Tea 15 0 0g 0g 0g 0mg 0mg 2g
Raspberry Flavored Sweetened Iced Tea 90 0 0g 0g 0g 0mg 0mg 21g
Peach Flavored Sweetened Iced Tea 90 0 0g 0g 0g 0mg 0mg 21g
 
Bagels Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbs
Plain Bagel 320 25 2.5g 0.5g 0g 0mg 660mg 63g
Sesame Bagel 360 50 6g 0.5g 0g 0mg 660mg 63g
Poppy Seed Bagel 350 50 6g 0.5g 0g 0mg 660mg 64g
Onion Bagel 310 20 2g 0g 0g 0mg 380mg 63g
Wheat Bagel 320 30 3.5g 0g 0g 0mg 550mg 61g
Multigrain Bagel 390 70 8g 0.5g 0g 0mg 560mg 65g
Everything Bagel 350 40 4.5g 0.5g 0g 0mg 660mg 66g
Blueberry Bagel 330 25 3g 1g 0g 0mg 620mg 65g
Garlic Bagel 340 25 2.5g 0.5g 0g 0mg 660mg 68g
Salt Bagel 320 25 2.5g 0.5g 0g 0mg 3420mg 63g
Cinnamon Rasin Bagel 330 30 3.5g 0.5g 0g 0mg 450mg 65g
 
Cheddar Cheese Bagel Twist 400 80 9g 4.5g 0g 20mg 800mg 63g
Cinnamon Rasin Bagel Twist 350 30 3.5g 0.5g 0g 0mg 460mg 72g
 
Cream Cheese Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbs
Reduced Fat Smoked Salmon Cream Cheese 140 100 11g 7g 0g 35mg 260mg 6g
Reduced Fat Blueberry Cream Cheese 150 80 9g 6g 0g 25mg 210mg 15g
Reduced Fat Strawberry Cream Cheese 150 90 10g 6g 0g 30mg 200mg 15g
Reduced Fat Veggie Cream Cheese 120 90 10g 6g 0g 30mg 240mg 6g
Reduced Fat Onion & Chive Cream Cheese 130 100 11g 7g 0g 35mg 250mg 6g
Reduced Fat Cream Cheese 100 70 8g 5g 0g 25mg 250mg 5g
Plain Cream Cheese 150 130 15g 9g 0.5g 40mg 250mg 3g
 
Cookies Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbs
Triple Chocolate Chunk Cookie 360 140 15g 8g 0g 35mg 380mg 53g
Oatmeal Raisin Cookie 320 80 9g 4.5g 0g 30mg 210mg 54g
Reverse Chocolate Chunk Cookie 380 160 18g 10g 0g 40mg 320mg 50g
 
Danish Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbs
Apple Cheese Danish 330 150 16g 7g 0g 0mg 270mg 41g
Cheese Danish 330 150 17g 8g 0g 5mg 270mg 39g
Strawberry Cheese Danish 320 150 16g 7g 0g 0mg 260mg 40g
Blueberry Muffin 510 140 16g 1.5g 0g 15mg 490mg 87g
 
Muffins Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbs
Reduced Fat Blueberry Muffin 450 90 10g 1.5g 0g 15mg 670mg 86g
Chocolate Chip Muffin 630 210 23g 6g 0g 20mg 520mg 98g
Coffee Cake Muffin 660 230 26g 7g 0g 20mg 530mg 98g
Corn Muffin 510 150 17g 2g 0g 20mg 860mg 84g
Honey Bran Raisin Muffin 500 130 14g 1.5g 0g 15mg 450mg 86g
 
Other Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbs
Brownie 430 210 23g 5g 0g 55mg 260mg 56g
Biscuit 280 130 14g 8g 0g 0mg 620mg 32g
Plain Croissant 310 150 16g 7g 0g 0mg 350mg 35g
English Muffin 160 10 1.5g 0g 0g 0mg 340mg 31g
 
Oven Toasted Items Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbs
Hash Browns 200 100 11g 1.5g 0g 0mg 730mg 22g
 
Oven Toasted Breakfast Sandwiches Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbs
Egg & Cheese on English Muffin 320 120 13g 5g 0g 195mg 840mg 34g
Egg White and Cheese on English Muffin 270 45 5g 3g 0g 10mg 850mg 34g
Egg White and Cheese on Wheat English Muffin 260 50 6g 3g 0g 10mg 870mg 33g
Egg and Cheese on Bagel 470 130 14g 5g 0g 195mg 1160mg 66g
Egg and Cheese on Croissant 470 250 28g 12g 0.5g 195mg 850mg 39g
Egg and Cheese on Biscuit 430 230 26g 13g 0g 195mg 1110mg 36g
Ham, Egg and Cheese on English Muffin 360 140 15g 6g 0g 215mg 1140mg 35g
Ham, Egg White and Cheese on English Muffin 310 60 7g 3.5g 0g 30mg 1150mg 34g
Ham, Egg White and Cheese on Wheat English Muffin 300 70 8g 3.5g 0g 30mg 1180mg 33g
Ham, Egg and Cheese on Bagel 510 140 16g 6g 0g 215mg 1470mg 67g
Ham, Egg and Cheese on Croissant 510 270 30g 12g 0.5g 215mg 1150mg 39g
Ham, Egg and Cheese on Biscuit 470 250 28g 14g 0g 215mg 1420mg 36g
Bacon, Egg and Cheese on English Muffin 360 140 16g 6g 0g 195mg 1020mg 34g
Bacon, Egg White and Cheese on English Muffin 310 70 8g 4g 0g 15mg 1030mg 34g
Bacon, Egg White and Cheese on Wheat English Muffin 300 80 9g 4g 0g 15mg 1050mg 33g
Bacon, Egg and Cheese on Bagel 510 150 17g 6g 0g 195mg 1340mg 66g
Bacon, Egg and Cheese on Croissant 510 280 31g 13g 0.5g 195mg 1030mg 39g
Bacon, Egg and Cheese on Biscuit 470 260 29g 14g 0g 195mg 1300mg 36g
Sausage, Egg and Cheese on English Muffin 490 250 28g 10g 0g 240mg 1240mg 35g
Sausage, Egg White and Cheese on English Muffin 440 180 20g 8g 0g 55mg 1250mg 35g
Sausage, Egg White and Cheese on Wheat English Muffin 430 180 20g 8g 0g 55mg 1270mg 33g
Sausage, Egg and Cheese on Bagel 640 260 29g 10g 0g 240mg 1560mg 67g
Sausage, Egg and Cheese on Croissant 640 390 43g 17g 0.5g 240mg 1250mg 39g
Sausage, Egg and Cheese on Biscuit 610 360 40g 18g 0g 240mg 1510mg 36g
Sausage Biscuit 450 250 28g 14g 0g 45mg 1020mg 33g
Chicken Biscuit 500 230 25g 10g 0g 35mg 1260mg 48g
 
Oven Toasted Flats, Sandwiches, and Wraps Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbs
Egg White Veggie Flatbread 290 80 9g 4g 0g 20mg 680mg 39g
Egg White Turkey Sausage Flatbread 280 50 6g 2.5g 0g 20mg 820mg 37g
Chicken Parmesan Flatbread 500 220 24g 7g 0g 50mg 1270mg 49g
Egg White and Cheese Wake-Up Wrap 150 50 6g 3g 0g 10mg 520mg 14g
Bacon, Egg White and Cheese Wake-Up Wrap 180 70 8g 3.5g 0g 15mg 620mg 14g
Ham, Egg White and Cheese Wake-Up Wrap 170 60 7g 3g 0g 20mg 650mg 14g
Sausage, Egg White and Cheese Wake-Up Wrap 240 120 13g 6g 0g 35mg 710mg 14g
Egg and Cheese Wake-Up Wrap 180 90 10g 4g 0g 105mg 510mg 14g
Bacon, Egg and Cheese Wake-Up Wrap 200 110 12g 4.5g 0g 110mg 620mg 14g
Sausage, Egg and Cheese Wake-Up Wrap 280 170 19g 7g 0g 135mg 740mg 15g
Ham, Egg and Cheese Wake-Up Wrap 200 100 11g 4.5g 0g 115mg 640mg 14g
Tuna Salad Sandwich on a Plain Bagel 540 180 20g 3g 0g 30mg 1070mg 69g
Original Chicken Croissant Sandwich 640 320 35g 13g 0.5g 55mg 1200mg 53g
Bacon Jack Chicken Croissant Sandwich 680 340 38g 14g 0.5g 55mg 1390mg 53g
Original Chicken Wrap 240 100 11g 3g 0g 25mg 560mg 20g
Bacon Jack Chicken Wrap 260 120 13g 4g 0g 30mg 670mg 21g
Ham and Cheese Flatbread 320 100 11g 5g 0g 40mg 960mg 34g
Turkey Cheddar and Bacon Flatbread 410 180 20g 7g 0g 50mg 1110mg 36g
Grilled Cheese Flatbread 380 160 18g 9g 0.5g 45mg 850mg 35g
 
Fancies Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbs
Apple Fritter 400 130 15g 6g 0g 0mg 530mg 63g
Chocolate Iced Bismark 350 120 14g 5g 0g 0mg 460mg 53g
Bowtie Donut 310 140 15g 7g 0g 0mg 400mg 39g
Chocolate Frosted Coffee Roll 380 170 19g 8g 0g 0mg 530mg 50g
Coffee Roll 370 160 18g 7g 0g 0mg 510mg 49g
Eclair 350 120 14g 5g 0g 0mg 460mg 53g
Glazed Fritter 400 130 15g 6g 0g 0mg 530mg 63g
Maple Frosted Coffee Roll 380 160 18g 8g 0g 0mg 520mg 50g
Vanilla Frosted Coffee Roll 380 160 18g 8g 0g 0mg 520mg 50g
 
Munchkins Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbs
Cinnamon Cake Munchkin 60 30 3g 1.5g 0g 5mg 60mg 6g
Glazed Cake Munchkin 60 30 3g 1.5g 0g 5mg 65mg 8g
Plain Cake Munchkin 50 30 3g 1.5g 0g 5mg 60mg 5g
Powdered Cake Munchkin 60 30 3.5g 1.5g 0g 5mg 60mg 6g
Glazed Chocolate Cake Munchkin 60 25 3g 1.5g 0g 0mg 90mg 8g
Glazed Munchkin 50 20 2.5g 1g 0g 0mg 65mg 7g
Jelly Filled Munchkin 60 20 2.5g 1g 0g 0mg 65mg 8g
Sugar Raised Munchkin 40 20 2.5g 1g 0g 0mg 65mg 5g
 
Sticks Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbs
Plain Cake Stick 300 180 20g 9g 0g 25mg 300mg 26g
Glazed Cake Stick 340 180 20g 9g 0g 25mg 300mg 38g
Jelly Stick 400 180 20g 9g 0g 25mg 320mg 54g
Powdered Cake Stick 320 180 20g 9g 0g 25mg 300mg 31g
Cinnamon Cake Stick 310 180 20g 9g 0g 25mg 300mg 30g
Glazed Chocolate Cake Stick 390 220 25g 11g 0g 0mg 540mg 40g
 
Cravings Sandwiches Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbs
Pressed Cuban Sandwich 680 300 33g 13g 0g 120mg 2000mg 50g
Chicken Bruschetta Sandwich 580 230 26g 7g 0g 80mg 1200mg 49g
Chicken Chipotle Sandwich 600 230 25g 8g 0g 85mg 1380mg 50g
Pastrami Supreme Sandwich 750 350 39g 16g 0g 125mg 2060mg 51g
 
Deli Classics Sandwiches Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbs
Turkey and Cheese Sandwich 450 120 13g 4.5g 0g 60mg 1500mg 52g
Tuna (Albacore) Sandwich 660 170 19g 2.5g 0g 50mg 1280mg 56g
 
Favorites Sandwiches Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbs
Tuna Melt Sandwich 770 270 30g 7g 0g 70mg 1560mg 57g
Toasted Italian Sandwich 560 220 25g 9g 0g 75mg 2630mg 52g
Steak and Cheese Sandwich 470 140 16g 6g 0g 75mg 2040mg 50g
Turkey and Bacon Club Sandwich 440 110 13g 3g 0g 45mg 1800mg 51g
 
Salads Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbs
Caesar Salad 320 260 29g 6g 0g 30mg 790mg 11g
Chicken Caesar Salad 440 290 33g 7g 0g 75mg 1020mg 11g
Garden Salad 180 60 6g 3g 0g 15mg 500mg 21g
 
Soups Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbs
Broccoli Cheddar Soup 190 100 11g 6g 0g 35mg 990mg 14g
Chicken Noodle Soup 130 30 3g 1g 0g 45mg 970mg 19g

Papa John’s Nutrition Facts & Calorie Information

Are you looking for a Papa John’s calorie counter online? Well, the chart below will help you find nutritional information about Papa John’s menu items. Here are some commonly asked questions about Papa John’s Pizza:

How many calories are in an 8’’ Pizza? Answer: 210 per serving (dough only).
How many calories are in a Papa John’s Pepperoni Pizza? Answer: 210 per serving of an 8” pizza (toppings only), total = 420.
How many calories are in a Papa John’s Garden Fresh Pizza? Answer: 180 per serving of an 8” pizza (toppings only), total = 390.

The Works Pizza
Pizza Size Calories Calories From Fat Total Fat (% DV*) Saturated Fat (% DV*) Trans Fat Cholesterol (% DV*) Sodium (% DV*) Carbs (% DV*)
8″ ** 210 80 9g (14%) 3.5g (18%) 0g 20mg (7%) 600mg (25%) 26g (9%)
10″ 220 80 9g (14%) 3.5g (18%) 0g 20mg (7%) 620mg (26%) 26g (9%)
12″ 230 80 9g (14%) 4g (20%) 0g 20mg (7%) 650mg (27%) 27g (9%)
14″ 330 120 14g (22%) 6g (30%) 0g 30mg (10%) 930mg (39%) 39g (13%)
16″ 350 130 14g (22%) 6g (30%) 0g 30mg (10%) 980mg (41%) 42g (14%)
The Meats Pizza
8″ ** 240 100 11 (17%) 4.5g (23%) 0g 25mg (8%) 690mg (29%) 25g (8%)
10″ 250 110 12g (18%) 4.5g (23%) 0g 25mg (8%) 700mg (29%) 25g (8%)
12″ 250 100 12g (18%) 5g (25%) 0g 25mg (8%) 710mg (30%) 26g (9%)
14″ 370 160 17g (26%) 7g (35%) 0g 40mg (13%) 1050mg (44%) 38g (13%)
16″ 400 170 19g (29%) 8g (40%) 0g 40mg (13%) 1100mg (46%) 40g (13%)
Spicy Italian Pizza
8″ ** 240 100 12g (18%) 4.5g (23%) 0g 20mg (7%) 630mg (26%) 25g (8%)
10″ 240 100 11g (17%) 4.5g (23%) 0g 20mg (7%) 610mg (25%) 25g (8%)
12″ 270 120 13g (20%) 5g (25%) 0g 25mg (8%) 690mg (29%) 27g (9%)
14″ 380 170 18g (28%) 7g (35%) 0g 35mg (12%) 980mg (41%) 38g (13%)
16″ 400 180 20g (31%) 8g (40%) 0g 40mg (13%) 1040mg (43%) 41g (14%)
Garden Fresh Pizza
8″ ** 180 50 5g (8%) 2g (10%) 0g 10mg (3%) 440mg (18%) 26g (9%)
10″ 140 40 4.5g (7%) 2g (10%) 0g 10mg (3%) 350mg (15%) 20g (7%)
12″ 200 60 7g (11%) 3g (15%) 0g 15mg (5%) 500mg (21%) 27g (9%)
14″ 280 80 9g (14%) 4g (20%) 0g 20mg (7%) 700mg (29%) 39g (13%)
16″ 300 90 10g (15%) 4g (20%) 0g 20mg (7%) 740mg (31%) 42g (14%)
Tuscan Six Cheese
8″ ** 210 70 8g (12%) 3.5g (18%) 0g 20mg (7%) 520mg (22%) 25g (8%)
10″ 220 80 9g (14%) 4g (20%) 0g 20mg (7%) 540mg (23%) 25g (8%)
12″ 230 80 9g (14%) 4.5g (23%) 0g 25mg (8%) 580mg (24%) 26g (9%)
14″ 320 110 13g (20%) 6g (30%) 0g 30mg (10%) 800mg (33%) 38g (13%)
16″ 340 120 13g (20%) 6g (30%) 0g 30mg (10%) 840mg (35%) 40g (13%)
Spinach Alfredo Pizza
8″ ** 190 70 8g (12%) 4g (20%) 0g 20mg (7%) 420mg (18%) 24g (8%)
10″ 190 70 8g (12%) 4g (20%) 0g 20mg (7%) 430mg (18%) 24g (8%)
12″ 210 70 8g (12%) 4g (20%) 0g 20mg (7%) 470mg (20%) 25g (8%)
14″ 290 100 11g (17%) 6g (30%) 0g 30mg (10%) 640mg (27%) 36g (12%)
16″ 310 110 12g (18%) 6g (30%) 0g 30mg (10%) 680mg (28%) 39g (13%)
BBQ Chicken & Bacon Pizza
8″ ** 230 70 7g (11%) 3g (15%) 0g 20mg (7%) 670mg (28%) 30g (10%)
10″ 230 70 8g (12%) 3g (15%) 0g 25mg (8%) 680mg (28%) 30g (10%)
12″ 250 80 8g (12%) 3.5g (18%) 0g 25mg (8%) 730mg (30%) 32g (11%)
14″ 350 100 12g (18%) 5g (25%) 0g 35mg (12%) 1020mg (43%) 44g (15%)
16″ 370 110 12g (18%) 5g (25%) 0g 35mg (12%) 1080mg (45%) 48g (16%)
Hawaiian BBQ Chicken Pizza
8″ ** 230 70 7g (11%) 3g (15%) 0g 20mg (7%) 670mg (28%) 31g (10%)
10″ 240 70 8g (12%) 3g (15%) 0g 25mg (8%) 680mg (28%) 31g (10%)
12″ 250 80 8g (12%) 3.5g (18%) 0g 25mg (8%) 730mg (30%) 33g (11%)
14″ 350 110 12g (18%) 5g (25%) 0g 35mg (12%) 1020mg (43%) 46g (15%)
16″ 370 110 12g (18%) 5g (25%) 0g 35mg (12%) 1080mg (45%) 49g (16%)
Cheese Pizza
8″ ** 180 50 6g (9%) 2.5g (13%) 0g 15mg (5%) 450mg (19%) 25g (8%)
10″ 180 50 6g (9%) 2.5g (13%) 0g 15mg (5%) 440mg (18%) 25g (8%)
12″ 210 70 8g (12%) 3.5g (18%) 0g 20mg (7%) 530mg (22%) 26g (9%)
14″ 290 90 10g (15%) 4.5g (23%) 0g 25mg (8%) 720mg (30%) 37g (12%)
16″ 300 90 10g (15%) 4.5g (23%) 0g 25mg (8%) 740mg (31%) 40g (13%)
Pepperoni Pizza
8″ ** 210 80 9g (14%) 3.5g (18%) 0g 15mg (5%) 560mg (23%) 25g (8%)
10″ 220 90 9g (14%) 4g (20%) 0g 20mg (7%) 580mg (24%) 25g (8%)
12″ 230 90 10g (15%) 4g (20%) 0g 20mg (7%) 610mg (25%) 26g (9%)
14″ 330 130 14g (22%) 6g (30%) 0g 30mg (10%) 870mg (36%) 37g (12%)
16″ 340 130 14g (22%) 6g (30%) 0g 30mg (10%) 900mg (38%) 40g (13%)
Sausage Pizza
8″ ** 220 90 9g (14%) 3.5g (18%) 0g 15mg (5%) 540mg (23%) 25g (8%)
10″ 220 90 10g (15%) 4g (20%) 0g 20mg (7%) 550mg (23%) 25g (8%)
12″ 240 100 11g (17%) 4.5g (23%) 0g 20mg (7%) 600mg (25%) 26g (9%)
14″ 330 130 15g (23%) 6g (30%) 0g 30mg (10%) 830mg (35%) 37g (12%)
16″ 350 140 15g (23%) 6g (30%) 0g 30mg (10%) 860mg (36%) 40g (13%)

Papa Gino’s Nutrition Facts & Calorie Information

Are you looking for a Papa Gino’s calorie counter online? Well, the chart below will help you find nutritional information about Papa Gino’s food. Here are some commonly asked questions about Papa Gino’s Pizza:

How many calories are in Papa Gino’s Large Thin Crust Cheese Pizza? Answer: 220 per slice.
How many calories are in Spaghetti? Answer: 650.
How much fat is in an Eggplant Sub Panini? Answer: 40 g.
How much sodium is in a Papa Gino’s Large Thin Crust Pepperoni Pizza? Answer: 740 mg. per slice.

Pizza
Large Thin Crust Pizza (per slice) Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Cheese 220 54 6 3.5 0 15 570 31
BBQ Chicken 270 63 7 3.5 0 25 800 38
Buffalo Chicken 240 63 7 3.5 0 25 900 31
Chicken and Roasted Garlic 290 90 10 5 0 30 730 34
Chicken Pepper 270 81 9 4.5 0 30 690 32
Hawaiian 240 54 6 3.5 0 15 640 35
Meat Combo 320 135 15 7 0 35 900 32
Papa Roni 320 135 15 7 0 35 910 32
Pepperoni 270 99 11 5 0 25 740 31
Super Veggie 240 63 7 3.5 0 15 620 35
The Works 300 108 12 6 0 30 740 33
Small Thin Crust Pizza (per slice)
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Cheese 160 36 4 2 0 10 420 24
BBQ Chicken 210 41 5 2.5 0 15 640 31
Buffalo Chicken 180 41 5 2.5 0 15 580 23
Chicken and Roasted Garlic 210 63 7 3.5 0 20 530 25
Chicken Pepper 210 63 7 3.5 0 20 490 25
Hawaiian 180 41 5 2.5 0 10 470 26
Meat Combo 260 117 13 5 0 30 710 24
Papa Roni 230 99 11 5 0 25 660 24
Pepperoni 200 72 8 3.5 0 20 560 24
Super Veggie 180 45 5 2.5 0 10 480 27
The Works 210 72 8 4 0 20 540 25
Pizza Slices (per slice)
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Cheese 310 81 9 5 0 20 810 42
Pepperoni 380 144 16 8 0 35 1050 42
Toppings (per large slice)
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Bacon 80 63 7 2.5 0 10 250 0
Black Olives 15 9 1 0 0 0 100 1
Broccoli 5 0 0 0 0 0 5 1
Capicola 5 0 0 0 0 5 75 0
Extra Cheese 35 27 3 1.5 0 5 105 0
Green Pepper 0 0 0 0 0 0 0 1
Hamburger 50 36 4 1.5 0 10 80 0
Mushrooms 5 0 0 0 0 0 0 0
Onions 5 0 0 0 0 0 0 1
Pepperoni 35 27 3 1 0 10 115 0
Sausage 70 54 6 2 0 15 125 0
Sliced Tomato 0 0 0 0 0 0 0 0
Rustic
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Cheese 200 81 9 4 0 10 490 23
BBQ Chicken 240 81 9 4 0 20 620 28
Buffalo Chicken 220 81 9 4 0 20 690 23
Chicken and Roasted Garlic 240 90 10 4.5 0 25 550 25
Chicken Pepper 230 90 10 4.5 0 25 520 24
Meat Combo 280 135 15 7 0 30 720 24
Papa Roni 280 135 15 7 0 30 730 24
Pepperoni 240 108 12 5 0 25 610 24
Super Veggie 230 81 9 4.5 0 15 530 26
The Works 250 117 13 5 0 25 580 24
Slice Pizza Large
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Cheese 330 81 9 5 0 20 860 47
BBQ Chicken 390 81 9 4.5 0 35 1130 56
Breakfast Bac/Egg 560 261 29 13 0 290 1340 46
Breakfast Egg & Cheese 460 180 20 9 0 355 960 46
Breakfast Saus Egg & Cheese 480 198 22 10 0 280 1020 47
Breakfast Veg Egg & Cheese 450 162 18 9 0 270 940 50
Buffalo Chicken 350 81 9 4.5 0 35 1260 46
Chicken Pepper 390 108 12 6 0 45 980 48
Hawaiian 340 81 9 4.5 0 20 910 52
Meat Combo 460 180 20 9 0 45 1250 47
Papa Roni 460 189 21 10 1 45 1270 48
Pepperoni 380 126 14 7 0 30 1040 47
Super Veggie 340 81 9 4.5 0 20 880 51
The Works 420 144 16 8 0 40 1050 49
Slice Pizza Thick Crust
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Cheese 450 117 13 7 0 30 1260 62
BBQ Chicken 470 81 9 5 0 35 1430 70
Breakfast Bac Egg & Cheese 680 279 31 14 0 375 1640 63
Breakfast Egg & Cheese 560 180 20 10 0 360 1230 63
Breakfast SausEgg & Cheese 600 225 25 11 0 370 1320 63
Breakfast Veg Egg & Cheese 570 189 21 10 0 360 1240 67
Buffalo Chicken 430 90 10 5 0 35 1560 61
Chicken and Roasted Garlic 480 108 12 7 0 45 1280 65
Chicken Pepper 470 117 13 7 0 35 1380 63
Hawaiian 430 81 9 5 0 25 1210 66
Meat Combo 540 189 21 10 0 50 1550 62
Papa Roni 540 189 21 10 1 50 1570 62
Pepperoni 480 135 15 7 0 35 1340 64
Super Veggie 430 90 10 5 0 20 1180 66
The Works 500 153 17 8 0 40 1350 64
X-large
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Cheese 230 63 7 4 0 15 630 32
BBQ Chicken 300 72 8 4 0 35 940 40
Buffalo Chicken 270 72 8 4 0 35 1030 31
Chicken and Roasted Garlic 300 90 10 5 0 40 820 35
Chicken Pepper 290 99 11 5 0 35 850 32
Hawaiian 250 63 7 4 0 20 720 35
Meat Combo 430 216 24 10 0 55 1150 33
Papa Roni 360 162 18 9 0 45 1060 32
Pepperoni 290 117 13 6 0 30 840 32
Super Veggie 260 72 8 4 0 15 680 36
The Works 340 144 16 7 0 35 860 34
Appetizers
Small (2 servings)
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
BBQ Chick Tenders 520 162 18 3 0 55 1520 55
Buff. Chick.Tender 450 171 19 3 0 55 1970 36
Cheese Breadsticks 970 351 39 18 1 65 2260 116
Chicken Tender 430 162 18 3 0 55 1010 36
Chicken Wings Buffalo 930 684 76 16 0 135 4150 33
Chicken Wings Honey BBQ 650 306 34 7 0 90 2560 62
Chicken Wings Plain 480 288 32 7 0 90 1880 24
Chicken Wings BBQ 640 288 32 7 0 90 2820 58
Chicken Wings Plain w/ Honey Mustard 650 324 36 7 0 90 2290 65
Chicken Wings Plain w/ Ranch 720 459 51 10 0 110 2840 30
Chicken Wings Spicy BBQ 580 297 33 7 0 90 3240 41
Chicken Wings Teriyaki 660 288 32 7 0 90 4000 64
Cinnamon Sticks 620 171 19 8 0 5 430 100
French Fries 540 207 23 4.5 0 0 120 80
Marinara Dip Sauce 20 9 1 0 0 0 180 3
Mozzarella Sticks 950 531 59 21 1 95 2350 69
Large (4 servings)
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
BBQ Chicken Tender 1030 324 36 6 0 110 3040 110
Buffalo Chicken Tender 890 342 38 6 0 110 3940 72
Cheese Breadsticks 1920 684 76 35 2 130 4420 231
Cheese Garlic Bread 850 288 32 11 0 25 2270 112
Chicken Wings Buffalo 1860 1359 151 31 0 265 8300 65
Chicken Wings Honey BBQ 1290 612 68 14 0 180 5110 124
Chicken Wings Plain 960 576 64 14 0 180 3760 48
Chicken Wings BBQ 1280 576 64 14 0 180 5640 117
Chicken Wings Plain w/ Honey Mustard 1310 639 71 14 0 180 4580 130
Chicken Wings Plain w/ Ranch 1440 918 102 20 0 220 5680 60
Chicken Wings Spicy BBQ 1150 585 65 14 0 180 6470 82
Chicken Wings Teriyaki 1310 585 65 14 0 180 8000 129
ChickenTender 860 324 36 6 0 110 2020 72
French Fries 810 306 34 7 0 0 180 120
Garlic Bread 710 180 20 4.5 0 0 1840 111
Mozzarella Sticks 1890 1062 118 43 2 190 4700 139
Small
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Cinnamon Stick Icing 240 9 1 1 0 0 35 57
Salads
Salad Side
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Caesar 70 32 4 1.5 0 5 135 6
Garden 70 27 3 0.5 0 0 105 10
Dressing
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Balsamic 180 162 18 3 0 0 700 9
Bleu Cheese 150 135 15 3 0 15 280 2
Caesar 400 396 44 7 0 30 790 2
Fat Free Honey Dijon 60 0 0 0 0 0 400 13
Honey Mustard 150 126 14 2 0 0 210 7
Ranch 280 270 30 5 0 30 830 4
Salad
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Buffalo Chicken Tender 330 135 15 2 0 35 1010 29
Caesar 190 90 10 3.5 0 10 380 19
Chicken Bacon Cheddar 530 297 33 13 0 100 1460 22
Chicken Caesar 320 99 11 4.5 0 100 1150 14
Chicken Tender 320 126 14 2 0 35 650 29
Garden 180 72 8 1.5 0 0 300 25
Single Breadsticks 190 72 8 3.5 0 15 440 23
Pasta
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Single Breadsticks 190 72 8 3.5 0 15 440 23
Entree
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Papa Platter-Penne 990 288 32 13 0 65 1380 135
Papa Platter-Spaghetti 990 288 32 13 0 65 1380 135
Pasta Trio Plate 990 306 34 17 0 75 1270 138
Penne 650 99 11 1.5 0 5 1130 118
Penne Alfredo 900 324 36 22 0 110 560 111
Penne Alfredo Chicken Broccoli 1050 378 42 25 0 170 1070 116
Ravioli 590 216 24 12 0 25 1360 71
Spaghetti 650 99 11 1.5 0 5 1130 118
Spag & Meatballs 890 261 29 10 0 55 1710 123
Spaghetti Alfredo 900 324 36 22 0 110 560 111
Spaghetti Alfredo Chicken Broccoli 1050 378 42 25 0 170 1070 116
Spaghetti Chick Parm 1070 351 39 12 0 105 2850 129
Side
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Meatballs (2) 280 189 21 9 0 55 870 9
Penne 330 54 6 0.5 0 0 640 61
Penne Alfredo 450 162 18 11 0 55 280 55
Spaghetti 330 54 6 0.5 0 0 640 61
Spaghetti Alfredo 450 162 18 11 0 55 280 55
Kids
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Cheese Slice 310 81 9 5 0 20 810 42
Chicken Tender Meal 510 189 21 3.5 0 40 800 54
Hot Dog Meal 620 315 35 9 0 35 940 64
Penne 330 54 6 0.5 0 0 640 61
Pepperoni Slice 380 144 16 8 0 35 1050 42
Spaghetti & Meatball 460 135 15 5 0 30 950 63
Subs
Small
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
BLT 720 315 35 13 0 55 1740 71
Hot Dog 400 225 25 7 0 35 890 31
Italian 910 432 48 20 0 150 2800 69
Lobster Roll 550 306 34 5 0 100 910 31
Meatball 740 288 32 14 0 85 1830 76
Meatball Parmesan 840 369 41 19 0 115 2150 76
Steak 630 225 25 9 0 95 780 65
Steak & Cheese 720 288 32 14 0 115 1260 68
Super Steak 760 288 32 14 0 115 1210 76
Tuna 740 351 39 6 0 60 1150 67
Turkey 460 36 4 0.5 0 35 1300 72
Turkey Club 630 207 23 6 0 60 1590 70
Large
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
BLT 1090 504 56 19 0 80 2500 105
Chicken Cutlet 930 342 38 6 0 70 1910 105
Chicken Parmesan 1090 396 44 17 0 135 3270 113
Italian 1260 567 63 27 0 195 3810 105
Meatball 1210 495 55 23 0 140 3180 120
Meatball Parmesan 1410 648 72 33 0 200 3830 120
Steak 940 333 37 14 0 145 1110 99
Steak & Cheese 1220 513 57 28 0 205 2570 106
Super Steak 1280 522 58 28 0 205 2520 118
Tuna 1120 522 58 9 0 90 1720 101
Turkey 650 54 6 1 0 60 1970 100
Turkey Club 910 261 29 8 0 90 2450 104
Vegetarian 710 135 15 7 0 35 1670 112
Sub Panini
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Basil Chicken 1080 540 60 17 0 110 2990 85
Eggplant 860 360 40 13 0 60 1930 95
Italian Deli 1050 621 69 21 0 110 2410 69
Sausage & Pepper 1150 621 69 28 0 155 2350 75

Krystal Nutrition Facts & Calorie Information

Are you looking for a Krystal calorie counter online? Well, the chart below will help you find nutritional information about Krystal food. Here are some commonly asked questions about Krystal meals:

How many calories are in a Krystal? Answer: 130.
How many calories are in a Ba Burger? Answer: 550.
How many calories are in Krystal Small Fries? Answer: 180.
How much fat is in 4 Pancakes? Answer: 8 g.

Calories Calories from Fat Total Fat Saturated Fat Trans Fat (9g) Cholesterol (mg) Sodium (g) Carbs (g)
Lunch & Dinner
Krystal 130 50 6 2.5 0 15 330 20
Cheese Krystal 160 70 8 4 0 20 470 20
Double Krystal 290 110 13 6 0.5 35 580 33
Double Cheese Krystal 350 150 17 8 1 45 860 34
Bacon Cheese Krystal 200 90 11 5 0 30 580 20
Corn Pup 240 130 14 6 0.5 30 520 22
Chili Cheese Krystal 290 170 19 10 0.5 50 670 22
Krystal Chik 300 140 16 4 0 35 800 27
Chik Club 320 140 16 6 0 40 970 29
Plain Pup 150 80 8 3.5 0 20 450 15
Chili Pup 170 90 10 4 0 20 470 16
Chili Cheese Pup 230 130 14 7 0 35 560 16
Ba Burger 550 320 35 10 1 50 770 46
Ba Double Bacon Cheese 850 530 59 22 2 120 1580 48
Bbq Bacon & Cheese Ba 640 320 36 15 1 75 1170 58
Ba Chili Cheese 390 180 20 9 1 55 620 38
Chik’n Bites – Small 200 60 7 2 0 35 690 20
Chik’n Bites – Large 350 110 12 4 0 60 1170 35
Side Salad 70 45 5 3 0 15 95 4
Crispy Chicken Salad 370 190 21 12 0.5 75 890 20
Small Fries 180 70 7 3.5 0.5 5 40 27
Medium Fries 310 110 13 6 1 10 65 46
Large Fries 380 140 15 7 1.5 15 80 57
Chili Cheese Fries 570 270 29 15 2 55 340 62
Ranch Chili Cheese Fries 760 450 49 18.5 2 70 720 64
Large Chili 300 100 11 4.5 1 25 200 33
Breakfast
Krystal Sunriser 200 100 11 4 0 115 620 16
Biscuit 260 120 13 3.5 4 0 740 32
Toast 150 40 4.5 1 0 0 220 24
Grits W/ Margarine 160 20 2 0 0 0 570 33
Chik Biscuit 400 160 18 6 4 25 1240 43
Egg Biscuit 340 160 18 5 4 190 1110 34
Bacon Biscuit 330 150 17 6 4 15 960 32
Sausage Biscuit 420 250 28 9 4 30 940 32
Gravy Biscuit 350 160 18 5 4 5 1160 41
Sausage, Egg, Cheese Biscuit 520 310 35 12 4 225 1450 34
Bacon, Egg, Cheese Biscuit 440 220 24 9 4 210 1460 34
Egg On Toast 230 80 9 2.5 0 190 580 26
Sausage On Toast 300 180 20 6 0 30 420 24
Bacon On Toast 220 90 10 3.5 0 15 450 24
Sausage Egg Cheese On Toast 520 310 35 12 4 225 1450 34
Bacon Egg Cheese On Toast 330 150 16 7 0 210 960 26
Original Scrambler W/Sausage 420 240 26 10 0 280 1270 27
Original Scrambler W/Bacon 330 140 16 7 0 265 1290 27
Sausage Gravy Scrambler 630 370 41 13 4.5 275 1650 46
Pancake Scrambler 380 220 25 8 0 275 530 23
4-Carb Scrambler W/Bacon 450 280 31 13 0 755 1050 2
4-Carb Scrambler W/Sausage 620 470 52 19 0.5 785 1010 3
Southwestern Scrambler 440 240 26 10 0 280 1390 32
Kryspers 150 60 7 3.5 0.5 5 270 19
Grits 160 20 2 0 0 0 570 33
4 Pancakes 280 80 8 1.5 0 20 500 44
Express Breakfast: Scrambled Eggs, Sausage, Grits, Toast 550 260 29 9 0 385 980 51
Custom Breakfast: 3 Fried Eggs, Sausage, Grits, Toast 600 380 43 12 0 565 670 30
One Egg Custom Breakfast: 1 Fried Egg, Grits, Sausage, Toast 420 250 28 8 0 210 550 29
Big Stack Breakfast: Scrambled Eggs, 2 Sausage, 2 Bacon, 3 Pancakes 780 460 51 17 0 445 1240 45
Anytime Treats
Lemon Icebox Pie 320 80 9 2 1.5 0 230 56
Apple Turnover 220 70 8 3.5 1 5 330 34
Oreo Chocolate Sandwich Cookie 100 40 4.5 1 0 0 105 16
Sweet Bites – 3 Piece 210 130 14 5 0 10 230 22
Sweet Bites – 6 Piece 410 260 29 10 1 20 470 45
Sweet Bites – 12 Piece 620 390 43 16 1 30 700 68
Sour Green Apple Freeze 230 0 0 0 0 0 10 57
Grape Freeze 230 0 0 0 0 0 10 57
Strawberry Freeze 240 0 0 0 0 0 10 58
Pomegranate Freeze 230 0 0 0 0 0 10 57
Cherry Freeze 230 0 0 0 0 0 10 58
Blueberry Freeze 230 0 0 0 0 0 10 58
Banana Freeze 230 0 0 0 0 0 15 58
Coca-Cola Freeze 170 0 0 0 0 0 15 44
Blitz Energy Freeze 320 0 0 0 0 0 10 78
Blitz Energy Drink (On The Rocks) 300 0 0 0 0 0 30 76
Vanilla Milkquake 850 440 49 34 1.5 150 280 87
Chocolate Milkquake 880 450 50 35 1.5 150 250 92
Strawberry Milkquake 900 430 48 33 1.5 145 250 105
Beverages
Coca-Cola Small 120 0 0 0 0 0 5 32
Coca-Cola Medium 160 0 0 0 0 0 10 44
Coca-Cola Large 240 0 0 0 0 0 15 64
Diet Coke Small 0 0 0 0 0 0 10 0
Diet Coke Medium 0 0 0 0 0 0 15 0
Diet Coke Large 0 0 0 0 0 0 20 0
Sprite Small 110 0 0 0 0 0 25 31
Sprite Medium 160 0 0 0 0 0 35 43
Sprite Large 230 0 0 0 0 0 50 62
Mello Yello Small 120 0 0 0 0 0 10 34
Mello Yello Medium 170 0 0 0 0 0 15 48
Mello Yello Large 250 0 0 0 0 0 20 69
Minute Maid Lemonade Small 110 0 0 0 0 0 50 31
Minute Maid Lemonade Medium 160 0 0 0 0 0 65 43
Minute Maid Lemonade Large 230 0 0 0 0 0 95 62
Hi-C Poppin’ Pink Lemonade Small 110 0 0 0 0 0 50 28
Hi-C Poppin’ Pink Lemonade Medium 160 0 0 0 0 0 65 40
Hi-C Poppin’ Pink Lemonade Large 230 0 0 0 0 0 95 57
Hi-C Flashin’ Fruit Punch Small 120 0 0 0 0 0 10 33
Hi-C Flashin’ Fruit Punch Medium 170 0 0 0 0 0 15 46
Hi-C Flashin’ Fruit Punch Large 250 0 0 0 0 0 20 67
Fanta Orange Small 120 0 0 0 0 0 10 34
Fanta Orange Medium 170 0 0 0 0 0 15 48
Fanta Orange Large 250 0 0 0 0 0 20 69
Fanta Strawberry Small 130 0 0 0 0 0 10 34
Fanta Strawberry Medium 180 0 0 0 0 0 15 48
Fanta Strawberry Large 260 0 0 0 0 0 20 69
Dr. Pepper Small 120 0 0 0 0 0 40 31
Dr. Pepper Medium 160 0 0 0 0 0 55 43
Dr. Pepper Large 230 0 0 0 0 0 80 63
Diet Dr. Pepper Small 0 0 0 0 0 0 40 0
Diet Dr. Pepper Medium 0 0 0 0 0 0 55 0
Diet Dr. Pepper Large 0 0 0 0 0 0 80 0
Barq’s Root Beer Small 130 0 0 0 0 0 30 35
Barq’s Root Beer Medium 180 0 0 0 0 0 40 49
Barq’s Root Beer Large 260 0 0 0 0 0 55 71
Minute Maid Light Lemonade Small 5 0 0 0 0 0 5 1
Minute Maid Light Lemonade Medium 10 0 0 0 0 0 10 2
Minute Maid Light Lemonade Large 260 0 0 0 0 0 10 2
Iced Tea (Sweetened) Small 120 0 0 0 0 0 10 31
Iced Tea (Sweetened) Medium 170 0 0 0 0 0 10 43
Iced Tea (Sweetened) Large 240 0 0 0 0 0 15 62
Iced Tea (Unsweetened) Small 5 0 0 0 0 0 10 1
Iced Tea (Unsweetened) Medium 5 0 0 0 0 0 10 1
Iced Tea (Unsweetened) Large 5 0 0 0 0 0 15 2
Large Coffee (Brewed – Whole Bean) 5 0 0 0 0 0 10 0
Large Folgers 99.7% Decaf Coffee (2 Single Brew Pouches) 5 0 0 0 0 0 10 1
Minute Mad Orange Juice 140 0 0 0 0 0 20 33
Hot Chocolate (2 Singles) 160 20 2 0 0 0 180 35
12 Oz Land O’ Lakes Grip ‘N Go 2% Milk 190 60 7 5 0 35 190 19
Crystal Light Lemonade 15 0 0 0 0 0 88 0
Crystal Light Peach Tea 15 0 0 0 0 0 5 0
Crystal Light Fruit Punch 15 0 0 0 0 0 25 0
Crystal Light Raspberry Ice 15 0 0 0 0 0 0 0
Condiments
Ketchup 10 0 0 0 0 0 100 3
Mustard 5 0 0 0 0 0 55 0
Mayonnaise 70 60 7 1 0 5 55 0
Apple Jelly 35 0 0 0 0 0 0 9
Grape Jelly 35 0 0 0 0 0 0 9
Strawberry Jelly 35 0 0 0 0 0 0 9
Honey 40 0 0 0 0 0 0 10
Table Syrup 120 0 0 0 0 0 25 31
Hidden Valley Ranch Dressing Cup 190 180 20 3.5 0 15 380 2
Ken’s Steak House Sweet & Spicy Honey Mustard Dressing Cup 240 210 23 3.5 0 15 160 7
Ken’s Steak House Cannonball Barbecue Sauce Cup 70 0 0 0 0 0 470 17
Ken’s Steak House Spicy Wing Sauce Cup 20 10 1 0 0 0 1600 3
Hidden Valley Ranch Dressing Packet 190 180 20 3.5 0 15 380 2
Ken’s Steak House Honey Dijon Dressing Packet 120 60 7 1 0 15 390 15
Ken’s Steak House Country French W/Vermont Honey Dressing Packet 190 140 15 2 0 0 300 13
Ken’s Steak House Lite Italian Dressing Packet 45 35 3.5 0.5 0 0 530 3
Sunshine Krispy Oyster Crackers 60 10 1 0.5 0.5 0 230 11
Jalapenos 10 5 0 0 0 0 710 2
Salt 0 0 0 0 0 0 100 0
Pepper 0 0 0 0 0 0 0 0
Sugar 10 0 0 0 0 0 0 3
Splenda No Calorie Sweetener 0 0 0 0 0 0 0 <1
Sweet & Low Zero Calorie Sweetener 0 0 0 0 0 0 0 <1
SWEET & LOW ZERO CALORIE SWEETENER

Fox’s Pizza Den Nutrition Facts & Calorie Information

Are you looking for a Fox’s Pizza Den calorie counter online? Well, the chart below will help you find nutritional information about Fox’s Pizza Den food. Here are some commonly asked questions about Fox’s Pizza Den menu items:

How many calories are in a Fox’s Pizza Den Barbecue Chicken Gourmet Pizza slice? Answer: 120.
How many calories re in a Fox’s Pizza Den Ham & Cheese Hoagie? Answer: 650.
How much fat is in Onion Rings? Answer: 22 g.
How much sodium is in Taco Salad? Answer: 1560 mg.

Cheese Pizza
Cheese Pizza Size Serving Size Calories per Serving Calories From Fat Total Fat Saturated Fat Trans Fat Sodium Carbs
9″ 1 slice 201 56 6.24g 3.17g 0g 280mg 25.5g
12″ 1 slice 171 48 5.32g 2.69g 0g 239mg 21.8g
14″ 1 slice 193 54 5.95g 3g 0g 269mg 24.8g
16″ 1 slice 210 59 6.55g 3.3g 0g 294mg 26.7g
12″x24″ 1 slice 173 48 5.34g 2.7g 0g 241mg 22.2g
Gourmet Pizza
Gourmet Pizza Slice Serving Size (g) Calories (Kcal) Calories From Fat (KCal) Total Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbs (g)
Bacon Doublecheeseburger 113 280 110 13 6 0 550 25
Barbecue Chicken 120 250 70 8 3.5 0 520 32
Buffalo Chicken 112 300 140 16 5 0 740 26
Chicken Rancher 114 250 100 12 3 0 370 26
Deluxe 130 260 90 11 5 0 540 27
Meat Supreme 130 320 140 15 6 0 820 26
Steak Rancher 119 280 130 14 4.5 0 360 25
Taco 149 290 120 14 5 0 540 33
Hoagies
Hoagie (6 1/2″) Serving Size (g) Calories (Kcal) Calories From Fat (KCal) Total Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbs (g)
Beef & Cheddar 288 690 300 34 10 0 1400 58
Chicken 288 660 270 31 8 0 1390 63
Club 290 670 290 33 9 0 1780 59
Ham & Cheese 299 650 270 31 8 0 1770 60
Italian 330 810 400 45 16 0 2050 62
Meatball 299 760 300 34 17 0 1650 77
Pizzaroni 207 600 240 27 12 0 1520 59
Roast Beef 284 650 270 30 8 0 1410 58
Steak 344 700 320 36 9 0 1060 61
Turkey 288 630 250 28 7 0 1760 59
Turkey & Cheddar 288 630 250 28 7 0 1760 59
Wedgies
WEDGIE – Half of 9″ Serving Size (g) Calories (Kcal) Calories From Fat (KCal) Total Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbs (g)
Beef, Bacon & Cheddar 209 520 250 28 9 0 940 40
BLT 202 590 310 35 11 0 1250 42
Chicken 205 490 200 23 7 0 770 47
Club 224 575 255 29 9 0 1445 45
Ham & Cheese 232 480 200 22 6 0 1120 43
Italian 265 560 240 27 9 0 1290 51
Pizzaroni 155 400 140 16 7 0 730 41
Roast Beef 231 510 210 24 7 0 890 43
Steak 244 440 220 25 7 0 560 29
Taco Wedgie 281 560 230 26 9 0 1110 64
Turkey 219 460 180 20 6 0 1080 41
Veggie 187 300 90 10 1.5 0 450 44
Sides
SIDES Serving Size (g) Calories (Kcal) Calories From Fat (KCal) Total Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbs (g)
Breadsticks 154 340 70 8 2 0 540 58
Breadsticks W/ Cheese 173 400 110 13 4.5 0 670 58
Cinnamon Sticks 157 440 60 7 1 0 320 87
Jalapeno Poppers – 6 195 510 290 33 9 0 1720 42
Mac & Cheese Wedges – 6 133 330 140 15 5 0 990 37
Mozzarella Sticks – 5 150 450 200 23 10 0 1350 40
Onion Rings – 9 oz. 255 500 200 22 4 0 870 67
Spicy Fries – 8 oz. 227 430 190 21 2.5 0 1470 56
Wedge Fries – 8 oz. 227 400 140 16 2.5 0 640 56
Zucchini Slices- 9 oz. 255 530 270 31 6 0 560 53
Salads
SALADS Serving Size (g) Calories (Kcal) Calories From Fat (KCal) Total Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbs (g)
Buffalo Chicken 255 170 70 8 4.5 0 1620 8
Chef 213 180 90 10 5 0 660 5
Chicken Fry 298 340 140 16 6 0 710 28
Steak Fry 298 320 140 16 6 0 510 26
Taco 199 480 350 40 11 0 1560 35
Tossed 170 130 80 9 5 0 200 5

Wienerschnitzel Nutrition Facts & Calorie Information

Are you looking for a Wienerschnitzel calorie counter online? Well, the chart below will help you find nutritional information about Wienerschnitzel food. Here are some commonly asked questions about Wienerschnitzel meals:

How many calories are in Wienerschnitzel Chili Cheese Fries? Answer: 540.
How many calories are in a Wienerschnitzel Original Chili Dog? Answer: 290.
How much fat is in a Wienerschnitzel Original Plain Hot Dog? Answer: 13 g.
How much sodium is in a Wienerschnitzel Double Chili Cheeseburger? Answer: 1740 mg.

HOT DOGS Calories Fat Cal Total Fat (g) Sat Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g)
Original Chili Cheese Dog, standard bun 340 150 17 6 40 1260 31
Original Chili Dog, standard bun 290 110 13 4 30 1000 31
Original Mustard Dog, standard bun 270 110 13 4 25 660 27
Original Relish Dog, standard bun 270 110 12 4 25 720 30
Original Kraut Dog, standard bun 260 110 12 4 25 890 28
Original Deluxe Dog, standard bun 270 110 12 4 25 1080 30
Original BBQ Bacon Dog, standard bun 380 180 21 8 45 970 33
Original Plain Hot Dog, standard bun 270 120 13 4 25 610 27
Original Stadium Dog, standard bun 280 110 13 4 25 760 30
Original Chicago Dog, standard bun 330 120 13 4 25 1910 41
Original Pastrami Dog, standard bun 390 200 22 7 50 1380 29
Turkey Pastrami Dog, standard bun 380 180 20 6 65 1380 30
Calories Fat Cal Total Fat (g) Sat Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g)
Angus All Beef Chili Cheese Dog, seeded bun 600 330 37 15 90 2050 40
Angus All Beef Chili Dog, seeded bun 490 240 27 9 60 1870 39
Angus All Beef Mustard Dog, seeded bun 450 240 26 9 55 1530 36
Angus All Beef Relish Dog, seeded bun 460 240 26 9 55 1590 39
Angus All Beef Kraut Dog, seeded bun 460 240 26 9 55 1760 37
Angus All Beef Deluxe Dog, seeded bun 470 240 26 9 55 1950 39
Angus All Beef BBQ Bacon Dog, seeded bun 570 310 34 13 80 1840 42
Angus All Beef Plain Hot Dog, seeded bun 450 240 26 9 55 1480 36
Angus All Beef Stadium Dog, seeded bun 470 240 26 9 55 1630 39
Angus All Beef Chicago Dog, seeded bun 520 240 27 9 55 2780 50
Angus All Beef Pastrami Dog, seeded bun 580 320 35 12 80 2250 38
Calories Fat Cal Total Fat (g) Sat Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g)
Big Original Chili Cheese Dog, standard bun 510 290 32 13 80 1490 42
Big Original Chili Dog, standard bun 400 200 23 7 50 1310 41
Big Original Mustard Dog, standard bun 370 200 22 7 45 970 38
Big Original Relish Dog, standard bun 380 200 22 7 45 1030 41
Big Original Kraut Dog, standard bun 370 200 22 7 45 1190 39
Big Original Deluxe Dog, standard bun 380 200 22 7 45 1390 41
Big Original BBQ Bacon Dog, standard bun 480 270 30 11 70 1280 44
Big Original Plain Hot Dog, standard bun 370 200 22 7 45 920 38
Big Original Stadium Dog, standard bun 380 200 22 7 45 1060 41
Big Original Chicago Dog, standard bun 430 200 22 7 45 2210 52
Big Original Pastrami Dog, standard bun 520 300 33 11 75 1670 40
Calories Fat Cal Total Fat (g) Sat Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g)
Chili Cheese Dog on a Pretzel Bun 480 180 20 7 40 1330 57
Chili Dog on a Pretzel Bun 430 140 16 5 29 1070 57
Mustard Dog on a Pretzel Bun 400 130 15 5 25 730 53
Relish Dog on a Pretzel Bun 410 130 15 5 25 780 56
Kraut Dog on a Pretzel Bun 400 130 15 5 25 950 54
Deluxe Dog on a Pretzel Bun 410 130 15 5 25 1150 56
BBQ Bacon Dog on a Pretzel Bun 510 200 23 9 45 1040 59
Plain Dog on a Pretzel Bun 400 130 15 5 25 680 53
Stadium Dog on a Pretzel Bun 410 130 15 5 25 820 56
Chicago Dog on a Pretzel Bun 460 140 15 5 25 1970 67
Pastrami Dog on a Pretzel Bun 520 210 24 8 50 1440 55
Turkey Pastrami Dog, Pretzel Bun 510 200 22 7 65 1440 56
Calories Fat Cal Total Fat (g) Sat Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g)
Angus All Beef Chili Cheese Dog on a Pretzel Bun 620 330 37 5 90 2040 59
Angus All Beef Chili Dog on a Pretzel Bun 570 250 28 9 60 1860 58
Angus All Beef Mustard Dog on a Pretzel Bun 530 240 27 9 55 1520 55
Angus All Beef Relish Dog on a Pretzel Bun 540 240 27 9 55 1580 58
Angus All Beef Kraut Dog on a Pretzel Bun 540 240 27 9 55 1740 56
Angus All Beef Deluxe Dog on a Pretzel Bun 550 240 27 9 55 1940 58
Angus All Beef BBQ Bacon Dog on a Pretzel Bun 650 310 35 13 80 1830 61
Angus All Beef Plain Dog on a Pretzel Bun 530 240 27 9 55 1470 55
Angus All Beef Stadium Dog on a Pretzel Bun 550 240 27 9 55 1610 58
Angus All Beef Chicago Dog on a Pretzel Bun 600 250 27 9 55 2760 69
Angus All Beef Pastrami Dog on a Pretzel Bun 660 320 36 13 80 2230 57
Calories Fat Cal Total Fat (g) Sat Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g)
Big Original Chili Cheese Dog on a Pretzel Bun 640 310 34 14 80 1550 68
Big Original Chili Dog on a Pretzel Bun 530 220 25 8 50 1370 67
Big Original Mustard Dog on a Pretzel Bun 500 210 24 8 45 1030 64
Big Original Relish Dog on a Pretzel Bun 510 210 24 8 45 1090 67
Big Original Kraut Dog on a Pretzel Bun 500 210 24 8 45 1260 65
Big Original Deluxe Dog on a Pretzel Bun 510 210 24 8 45 1450 67
Big Original BBQ Bacon Dog on a Pretzel Bun 610 280 32 12 70 1340 70
Big Original Plain Hot Dog on a Pretzel Bun 500 210 24 8 45 980 64
Big Original Stadium Dog on a Pretzel Bun 510 210 24 8 45 1130 67
Big Original Chicago Dog on a Pretzel Bun 560 220 24 8 45 2280 78
Big Original Pastrami Dog on a Pretzel Bun 650 320 35 12 75 1730 66
BURGERS & SPECIALTY Calories Fat Cal Total Fat (g) Sat Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g)
Double Classic Burger 390 160 18 6 65 700 30
Double Classic Cheeseburger 490 240 27 11 90 1210 31
Double Ultimate Chili Cheeseburger 520 230 26 11 95 2080 35
Chili Burger 280 90 10 3 35 750 29
Chili Cheeseburger 330 130 14 6 45 1000 30
Double Chili Cheeseburger 500 230 26 11 95 1740 33
Calories Fat Cal Total Fat (g) Sat Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g)
Sea Dog 350 150 17 3 30 640 38
Corn Dog 250 160 17 6 45 490 15
Mini Corn Dogs (6-pack) 320 200 22 7 60 540 22
1/3 lb Spicy Polish Sausage Dog 650 310 34 11 75 1750 62
Pastrami Sandwich 580 300 34 11 75 1680 36
Polish Sausage Sandwich 490 260 29 11 70 1870 39
Italian Sausage Sandwich 350 160 17 4 35 940 31
Italian Sausage Sandwich – mustard only 350 160 18 4 35 950 28
Chili Cheese Fries Burrito 410 160 18 7 25 1200 47
Chicken Deluxe Sandwich 430 190 21 9 60 970 37
Chipotle Ranch Pupsters 440 220 24 7 50 980 43
Ranch Dressing 160 150 17 3 10 320 2
FRiES & SIDES Calories Fat Cal Total Fat (g) Sat Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g)
Regular Fries 300 200 22 11 20 400 25
Large Fries 430 280 31 15 30 630 35
Chili Cheese Fries 540 340 38 19 55 1380 39
Jalapeno Poppers (3 pack) 210 100 11 6 20 670 21
Jalapeno Poppers (6 pack) 420 200 22 12 40 1340 42
Ranch Dressing 160 150 17 3 10 320 2
Side Salad 70 45 5 3 15 95 2
Italian Dressing 40 35 4 1 0 115 1
BREAKFAST Calories Fat Cal Total Fat (g) Sat Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g)
Burrito with Egg, Bacon & Cheese 490 230 25 8 370 1380 39
Burrito with Egg, Sausage & Cheese 590 310 34 12 385 1500 43
Burrito with Egg, Bacon, Sausage & Cheese 470 230 25 9 210 1190 39
Chorizo Breakfast Burrito 670 370 41 14 405 1640 38
Chili Cheese Burrito 470 190 21 6 360 1720 43
Chili Cheese Egg Burrito 370 140 16 5 190 1180 39
Biscuit with Bacon 330 150 17 5 15 1120 35
Biscuit with Sausage 430 230 26 9 30 1240 39
Biscuit with Egg & Bacon 390 190 21 6 185 1270 36
Biscuit with Egg & Sausage 490 270 30 10 200 1390 40
Biscuit with Egg, Bacon & Cheese 440 230 25 9 200 1520 36
Biscuit with Egg, Sausage & Cheese 540 310 34 12 215 1640 40
Croissant with Egg, Bacon & Cheese 520 280 31 17 250 990 40
Croissant with Egg, Sausage & Cheese 620 360 40 21 270 1110 44
Sandwich with Egg, Bacon & Cheese 300 140 15 6 200 830 26
Sandwich with Egg, Sausage & Cheese 400 220 24 10 215 950 30
Breakfast Platter with Bacon 600 360 40 15 375 960 40
Breakfast Platter with Sausage 700 440 49 19 390 1080 44
Country Breakfast 640 360 40 13 375 1820 47
Biscuit 260 100 11 3 0 890 35
Biscuit with Egg 320 130 15 4 170 1040 36
Biscuit & Gravy 350 150 17 5 5 1180 42
Hash Browns 290 220 25 10 20 240 14
French Toast Sticks 490 260 29 11 45 460 49
Syrup 120 0 0 0 0 25 31
Orange Juice 140 0 0 0 0 0 33
DRINKS Calories Fat Cal Total Fat (g) Sat Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g)
Iced Tea 0 0 0 0 0 0 0
Coffee 0 0 0 0 0 0 0
2% Reduced Fat Milk 130 45 5 3 25 130 13
1% Low Fat Milk 110 20 2.5 1.5 15 130 13
Chocolate Milk, Low Fat (1%) 160 20 2.5 1.5 10 210 27
Chocolate Milk, Protein Fortified, Low Fat (1%) 200 25 2.5 1.5 5 230 34
Calories Fat Cal Total Fat (g) Sat Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g)
12 oz Pepsi (without ice) 150 0 0 0 0 35 41
12 oz Diet Pepsi (without ice) 0 0 0 0 0 35 0
12 oz Mountain Dew (without ice) 170 0 0 0 0 70 46
12 oz Sierra Mist (without ice) 140 0 0 0 0 35 39
12 oz Mug Root Beer (without ice) 160 0 0 0 0 65 43
12 oz Dr Pepper (without ice) 140 0 0 0 0 45 39
12 oz Lipton Brisk Raspberry Iced Tea (without ice) 140 0 0 0 0 75 35
12 oz Lemonade (without ice) 150 0 0 0 0 160 41
12 oz Cherry Sierria Mist (without ice) 180 0 0 0 0 30 49
12 oz Cherry Pepsi (without ice) 190 0 0 0 0 30 51
12 oz Cherry Dr. Pepper (without ice) 180 0 0 0 0 40 49
12 oz Cherry Mountain Dew (without ice) 210 0 0 0 0 65 56
12 oz Strawberry Sierra Mist (without ice) 170 0 0 0 0 35 41
Calories Fat Cal Total Fat (g) Sat Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g)
16 oz Pepsi (without ice) 200 0 0 0 0 45 55
16 oz Diet Pepsi (without ice) 0 0 0 0 0 45 0
16 oz Mountain Dew (without ice) 230 0 0 0 0 95 61
16 oz Sierra Mist (without ice) 190 0 0 0 0 45 52
16 oz Mug Root Beer (without ice) 210 0 0 0 0 85 57
16 oz Dr Pepper (without ice) 180 0 0 0 0 60 52
16 oz Lipton Brisk Raspberry Iced Tea (without ice) 180 0 0 0 0 100 45
16 oz Sweet Tea (without ice) 90 0 0 0 0 0 23
16 oz 50/50 Tea-Lemonade (without ice) 100 0 0 0 0 105 27
16 oz Iced Coffee (without ice) 140 50 6 3 20 105 23
16 oz Lemonade (without ice) 200 0 0 0 0 210 54
16 oz Cherry Sierria Mist (without ice) 230 0 0 0 0 45 62
16 oz Cherry Pepsi (without ice) 240 0 0 0 0 45 65
16 oz Cherry Dr. Pepper (without ice) 220 0 0 0 0 60 62
16 oz Cherry Mountain Dew (without ice) 270 0 0 0 0 90 71
16 oz Strawberry Sierra Mist (without ice) 220 0 0 0 0 45 54
TASTEE-FREEZ DESSERTS Calories Fat Cal Total Fat (g) Sat Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g)
Old Fashion Sundae, Hot Fudge 400 150 16 11 55 250 63
Old Fashion Sundae, Chocolate 390 130 14 9 55 250 64
Old Fashion Sundae, Strawberry 370 120 14 9 55 220 59
Old Fashion Sundae, Caramel 400 130 14 9 55 250 66
Old Fashion Sundae, Pineapple 370 120 14 9 55 230 59
Cone, 6 oz Plain 300 90 11 6 45 220 49
Cone, 6 oz Chocolate Dipped 490 260 29 23 45 240 57
Cone, 4 oz Kids Plain 210 60 7 4 30 150 34
Cone, 4 oz Kids Chocolate Dipped 400 230 25 21 30 170 43
Banana Split 820 220 24 12 65 340 149
Shake, Vanilla 650 200 23 13 95 440 110
Shake, Chocolate 650 210 23 13 100 480 110
Shake, Strawberry 650 200 23 13 95 440 111
Freezee, Oreo 630 220 25 13 90 410 99
Freezee, M&M 630 230 25 15 95 420 99
Freezee, Butterfinger 620 220 24 14 95 440 100
Freezee, Reese’s Peanut Butter Cup 630 240 26 14 90 460 97
Freezee, Chocolate Chip Cookie Dough 940 460 52 37 85 540 119
Tastee Float, Mountain Dew 440 110 12 7 50 290 85
Tastee Float, Mug Root Beer 440 110 12 7 50 290 83
Tastee Float, Tropicana Strawberry Lemonade 450 110 12 7 50 350 82
Mini Sundae, Hot Fudge 250 80 9 6 30 160 40
Mini Sundae, Chocolate 230 70 7 4 30 170 42
Mini Sundae, Strawberry 210 60 7 4 30 140 37
Mini Sundae, Caramel 240 70 7 4 30 170 44
Mini Sundae, Pineapple 210 60 7 4 30 140 37

Firehouse Subs Nutrition Facts & Calorie Information

Are you looking for a Firehouse Subs calorie counter online? Well, the chart below will help you find nutritional information about Firehouse Subs food. Here are some commonly asked questions about Firehouse Subs meals:

How many calories are in Firehouse Subs’ Hero – medium? Answer: 430.
How many calories are in Firehouse Subs’ Chili? Answer: 325.
How much fat is in a Corned Beef Sub – medium? Answer: 13 g.
How many carbs are in White 8” Bread? Answer: 46 g.

Calories (regular) Calories-double meat Fat Calories Total Fat (g) Trans Fat (g) Saturated Fat (g) Sodium (mg) Carbohydrates (g)
Medium Subs (4oz. Meat) *
Hook & Ladder 410 570 60 7 0 2 1360 68
Meatball 740 1230 380 42 0 16 1690 61
NY Steamer 410 570 110 12 0 8 1940 48
Italian 560 870 230 25 0 10 1870 55
Engine Company 390 530 50 6 0 3 950 52
Engineer 380 510 45 5 0 1 1600 55
Steak 500 750 130 14 0 6 1300 62
Club On A Sub 510 770 140 16 0 4 1790 53
Hero 430 610 60 7 0 4 1800 54
Turkey 370 490 40 4 0 1 1390 54
Ham 410 570 60 7 0 3 1330 58
Pastrami 420 590 70 8 0 3 1690 58
Corned Beef 400 550 120 13 0 6 1550 55
Roast Beef 410 570 50 6 0 2 1370 48
Sliced Deli Chicken 380 510 40 4 0 1 880 47
Veggie 300 45 x 5 0 2 1020 56
Chicken Salad 760 1270 415 46 0 7 1330 63
Tuna Salad 610 970 250 28 0 4 1170 62
Smokehouse Beef & Cheddar 740 1230 410 36 0 15 1820 63
Bacon Cheddar Ranch 790 1330 270 27 0 9 2250 56
Large Subs (8oz. Meat) **
Hook & Ladder 660 920 110 12 0 2 1850 94
Meatball 1220 2040 620 69 0 28 2460 98
NY Steamer 750 1100 220 25 0 10 3190 86
Italian 1000 1600 410 45 0 12 2600 98
Engine Company 670 940 100 11 0 2 1340 88
Engineer 620 840 80 9 0 1 2200 94
Steak 830 1260 220 25 0 10 1900 93
Club On A Sub 810 1220 230 26 0 2 2550 94
Hero 680 960 110 12 0 3 2680 93
Smokehouse Beef & Cheddar 1060 1720 530 50 0 19 2710 92
Bacon Cheddar Ranch 1150 1900 540 60 0 18 2780 79
Large Subs (6oz. Meat) ***
Turkey 560 720 70 7 0 1 1980 88
Ham 630 860 90 10 0 3 1940 94
Pastrami 640 880 120 13 0 4 2570 88
Corned Beef 600 800 220 25 0 9 2350 84
Roast Beef 600 800 80 9 0 3 2060 85
Sliced Deli Chicken 570 740 60 6 0 1 1310 78
Veggie 500 x 72 8 0 3 1510 92
Chicken Salad 1380 2360 810 90 0 14 2380 99
Tuna Salad 1090 1780 480 53 0 7 2070 98
Chili & Salads ****
Chili 325 x 285 17 1 6 920 24
Chief’s Salad w/ Ham 360 x 160 18 0 3 900 16
Chief’s Salad w/ Turkey 300 x 90 15 0 2 1120 12
Chiefs Salad w/ Tuna Salad 610 x 360 40 0 9 720 16
Chief’s Salad w/ Sliced Deli Chicken 320 x 140 14 0 1 1080 12
Chief’s Salad w/ Chicken Salad 740 x 490 58 0 12 880 16
Pickle spear (1) 5 x 0 0 0 0 240 1
Desserts
Chocolate Chip Cookie (1) 290 x 120 14 0 5 240 37
Peanut Butter Cookie (1) 360 x 230 26 0 6 300 25
Oatmeal Raisin Cookie (1) 310 x 140 16 0 5 240 35
Macadamia Nut Cookie (1) 330 x 150 17 0 7 170 41
Brownies (1) 420 x 160 18 0 8 310 63
Salad dressings (1.5 oz [1 packet])
Italian 200 x 180 21 0 3 410 4
Ranch 260 x 250 28 0 4 240 2
Fat Free Ranch 40 x 0 0 0 0 550 11
Fat Free Raspberry Vinaigrette 45 x 0 0 0 0 110 12
Thousand Island 190 x 170 18 0 3 420 6
Balsamic Vinaigrette 160 x 150 17 0 3 400 2
Mayonnaise (1 ounce) 200 x 190 22 0 3 130 1
Breads *****
White 8″ 240 x 30 3 0 1 490 46
White 12″ 380 x 45 5 0 1 780 73
Wheat 8″ 230 x 30 3 0 1 580 46
Wheat 12″ 380 x 45 5 0 1 940 74
Sandwich bread (Kid’s Menu) 220 x 30 3 0 0 460 44
Cheese
Provolone (2 slices) 100 x 70 8 0 5 250 1
Swiss (2 slices) 110 x 70 8 0 5 60 1
Monterey Jack (2 slices) 105 x 80 9 0 5 190 1
Cheddar (2 slices) 110 x 80 9 0 6 350 0
Kid’s Meals (no mayo)
Turkey and cheese 230 x 50 6 0 3 810 25
Ham and cheese 240 x 70 8 0 4 800 28
Peanut butter and jelly 600 x 270 31 0 5 730 79
Grilled cheese 380 x 225 25 0 8 640 23
Roast beef and cheese 385 x 135 15 0 5 780 42
Meatball and cheese 450 x 270 30 0 11 880 28
Oreo cookies (2) 110 x 45 5 0 1 150 15
Beverages (medium)
Sweetened Tea 170 x 0 0 0 0 20 42
Unsweetened Tea 0 x 0 0 0 0 20 0

* Increase approx. 29 grams total fat, 8 grams saturated fat and 300 calories by adding mayonnaise & cheese
** Increase approx. 45 grams total fat, 17 grams saturated fat, and 450 calories by adding mayonnaise & cheese
***Increase approx. 45 grams total fat, 17 grams saturated fat, and 450 calories by adding mayonnaise & cheese
**** (includes meat, cheese and egg but not salad dressing)
*****(bread is included in the nutritional calculation for the subs/sandwiches; it is provided as a reference only)

Subway Nutrition Facts & Calorie Information

Are you looking for a Subway calorie counter online? Well, the chart below will help you find nutritional information about Subway food. Here are some commonly asked questions about Subway meals:

How many calories are in a Subway Club? Answer: 320.
How many calories are in a Subway Wrap? Answer: 310 (wrap only).
How many carbs are in a Footlong Veggie Delite? Answer: 91 g.
How much fat is in a Meatball Marinara sub? Answer: 23 g.

Subway Menu Calories Cal.From Fat Total Fat (g) Sat.Fat (g) Trans Fat (g) Carb. (g)
SANDWICHES
“6” low Fat Sandwiches with 6 grams of Fat or Less
- Values include 9-grain wheat bread, lettuce, tomatoes, onions, green peppers, and cucumbers”
6” Black Forest Ham 290 40 4.5 1 0 48
6” Oven Roasted Chicken 320 40 4.5 1 0 49
6” Roast Beef 310 40 4.5 1.5 0 46
6” Subway Club 320 45 5 1.5 0 48
6” Sweet Onion Chicken Teriyaki 380 40 4.5 1 0 60
6” Turkey Breast 280 30 3.6 1 0 48
6” Turkey Breast & Black Forest Ham 300 35 4 1 0 48
6” Veggie Delite 230 20 2.5 0.5 0 45
Flatbread Sandwiches With 8 grams of Fat or Less
- Values include flatbread,lettuce,tomatoes,onions,green peppers, and cucumbers”
Black Forest Ham on Flatbread 320 60 7 1.5 0 47
Oven Roasted Chicken on Flatbread 350 70 8 1.5 0 49
Roast Beef on Flatbread 340 70 8 2 0 46
Subway Club on Flatbread 350 70 8 1.5 0 47
Sweet Onion Chicken Teriyaki on Flatbread 410 70 7 1.5 0 60
Turkey Breast on Flatbread 310 60 6 1 0 47
Turkey Breast and Black Forest Ham on Flatbread 330 60 7 1.5 0 48
Veggie Delite on Flatbread 260 45 5 1 0 45
Low Fat Footlong Sandwiches
- Values include 9-grain wheat bread, lettuce, tomatoes, onions, green peppers, and cucumbers”
Footlong Black Forrest Ham 570 80 9 2.5 0 95
Footlong Oven Roasted Chicken 640 80 9 2.5 0 98
Footlong Roast Beef 630 80 9 3 0 92
Footlong Subway Club 640 90 10 3 0 96
Footlong Sweet Onion Chicken Teriyaki 760 80 9 2 0 121
Footlong Turkey Breast 570 60 7 1.5 0 95
Footlong Turkey Breast and Black Forest Ham 590 70 8 2 0 96
Footlong Veggie Delite 460 40 4.5 1 0 91
“6” Sandwiches
- Values include 9-grain wheat bread, lettuce, tomatoes, onions, green peppers, and cucumbers and cheese”
6” Big Philly Cheesesteak 520 160 18 9 1 54
6” BLT 360 120 13 6 0 45
6” Chicken & Bacon Ranch 570 250 28 10 0.5 49
6” Cold Cut Combo 410 150 16 6 0.5 48
6” Italian BMT 450 180 20 8 0.5 48
6” Meatball Marinara 580 200 23 9 1 71
6” Spicy Italian 520 250 28 11 0.5 48
6” Subway Melt 380 100 11 5 0 49
6” The Feast 540 200 22 9 0.5 51
6” Tuna 530 270 30 6 0.5 46
Kids Meals Sandwiches
- Values include 9-grain mini wheat bread,lettuce,tomatoes,onions and green peppers”
Veggie Delite 150 15 1.5 0 0 30
Black Forest Ham 180 25 2.5 0.5 0 31
Roast Beef 200 25 3 1 0 30
Turkey Breast 190 20 2.5 0.5 0 31
“6” Limited Time Offer/Regional Subs
- Values include 9-grain wheat bread,lettuce,tomatoes,onions and green peppers and cucumbers”
6” Barbecue Rib Patty 430 160 18 6 0 48
6” Barbecue Chicken 310 45 5 1.5 0 54
6” Buffalo Chicken (with regular Ranch dressing) 420 140 15 3 0 48
6” LOW FAT Buffalo Chicken (with light Ranch) 370 60 7 1.5 0 55
6” Chicken Pizziola (includes cheese) 460 140 15 6 0 51
6” Orchard Chicken Salad 370 70 8 1.5 0 56
6” Pastrami, Big (includes cheese) 590 260 29 9 0 49
6” Subway Seafood Sensation (includes cheese) 460 200 22 5 0 53
6”Turkey Bacon Avocado (includes cheese) 420 130 15 5 0 51
6” Veggie Patty 390 70 7 1 0 57
SALADS
Salads with 6 g of fat or less
- Values include lettuce, tomatoes,onions,green peppers, cucumbers and olives.
- Values do not include dressing or croutons “
Black Forest Ham 110 25 3 1 0 12
Oven Roasted Chicken (strips) 130 25 2.5 0.5 0 10
Roast Beef 140 30 3.5 1 0 10
Subway Club 140 30 3.5 1 0 12
Sweet Onion Chicken Teriyaki 200 30 3 1 0 25
Turkey Breast 110 20 2 0.5 0 12
Turkey Breast & Ham 120 25 3 0.5 0 12
Veggie Delite 50 10 1 0 0 10
Salad Dressing
Fat Free Italian 35 0 0 0 0 7
Ranch 290 270 30 4.5 0.5 3
BREAKFAST & PIZZA
Egg Muffin Melts (with Egg White)
- Values include light wheat English muffin, egg white and cheese”
Egg (white) & Cheese 140 30 3.5 1 0 18
Black Forest Ham Egg (white) & Cheese 160 35 4 1.5 0 18
Double Bacon, Egg (white) & Cheese 190 60 7 3 0 18
Mega 290 150 17 7 0 18
Sausage, Egg (white) & Cheese 270 140 15 6 0 18
Steak, Egg (white) & Cheese 170 40 4.5 1.5 0 19
Western, Egg (white) & Cheese 160 34 4 1.5 0 19
Egg Muffin Melts (with Regular Egg)
- Values include light wheat English muffin,regular egg and cheese”
Egg & Cheese 170 60 6 2 0 18
Black Forest Ham, Egg & Cheese 180 60 7 2 0 18
Double Bacon, Egg & Cheese 220 90 10 3.5 0 18
Mega 310 180 20 7 0 18
Sausage, Egg & Cheese 290 180 18 7 0 18
Steak, Egg & Cheese 190 60 7 2.5 0 19
Western, Egg & Cheese 180 60 7 2 0 19
“6” Egg Omelet Sandwich (with Egg White)
- Values include 9-grain wheat bread, egg white and cheese”
Egg (white) & Cheese 320 70 8 3 0 45
Black Forest Ham, Egg (White) & Cheese 350 80 9 3.5 0 46
Double Bacon, Egg (white) & Cheese 420 130 15 6 0 46
Mega 610 310 35 14 0 46
Sausage, Egg (white) & Cheese 570 280 31 12 0 45
Steak, Egg (white) & Cheese 390 90 10 4 0 47
Western, Egg (white) & Cheese 360 80 9 3.5 0 47
“6” Omelet Sandwiches (with Regular Egg)
- Values include 9-grain wheat bread, regular egg and cheese”
Egg & Cheese 420 160 18 7 0 45
Black Forest Ham, Egg & Cheese 450 170 19 7 0 47
Double Bacon, Egg & Cheese 520 220 25 11 0 47
Mega 710 400 45 18 0 47
Sausage, Egg & Cheese 670 370 41 16 0 46
Steak, Egg & Cheese 490 190 20 8 0.5 48
Western, Egg & Cheese 450 170 19 7 0 47
Breakfast Sides
Hash Browns (4 pc) 150 80 9 1 0 17
8” Pizza
Cheese 680 200 22 9 0 96
Cheese & Veggies 740 230 25 11 0 100
Peperoni 790 290 32 13 0 96
Sausage 820 310 34 14 0 97
BREADS & CONDIMENTS
Breads
6” Italian (white) Bread 200 20 2 0.5 0 38
6” 9-Grain Wheat Bread 210 20 2 0.5 0 41
6” Parmesan Oregano Bread 220 25 2.5 1 0 41
6”Honey Oat 260 25 3 0.5 0 49
6” Hearty Italian Bread 220 20 2 1 0 41
6” Monterey Cheddar 240 50 5 3 0 39
6” Italian Herbs & Cheese 250 45 5 2 0 41
6” Roasted Garlic 230 25 2.5 0.5 0 45
Light Wheat English Muffin 90 5 0.5 0 0 16
Flatbread 240 45 5 1 0 41
Mini Italian Bread 130 15 1.5 0 0 26
Mini Wheat Bread 140 15 1.5 0 0 28
Wrap 310 70 8 2.5 0 51
Sandwich Condiments (amount on 6” sub or flatbread)
Bacon (2 strips) 45 30 3.5 1.5 0 0
Chipotle Southwest Sauce 100 90 10 1.5 0 1
Honey Mustard Sauce, Fat Free 30 0 0 0 0 7
Light Mayonnaise (1 T) 50 45 5 1 0 1
Mayonnaise (1 T) 110 110 12 2 0 0
Mustard yellow or deli brown (2 T) 5 0 0 0 0 1
Olive Oil Blend (1 tsp) 45 45 5 0 0 0
Ranch Dressing 100 110 11 1.5 0 1
Red Wine Vinaigrette, Fat Free 30 3 0 0 0 6
Sweet Onion Sauce, Fat Free 40 0 0 0 0 9
Vinegar (1 tsp) 0 0 0 0 0 0
Vegetables (amount on 6” sub or flatbread)
Banana Peppers (3 rings) 0 0 0 0 0 0
Cucumbers ( 3 slices) 5 0 0 0 0 1
Green Peppers (3 strips) 0 0 0 0 0 0
Jalepeno Peppers (3 rings) 5 0 0 0 0 0
Lettuce 5 0 0 0 0 0
Onions 5 0 0 0 0 1
Pickles (3 chips) 0 0 0 0 0 0
Olives (3 rings) 5 0 0 0 0 0
Tomatoes (3 wheels) 5 0 0 0 0 2
Cheese (amount on 6” Sub, Flatbread or Salad)
American, Processed 40 30 3.5 2 0 1
Monterey Cheddar, Shredded 50 40 4.5 3 0 1
Natural Cheddar 60 45 5 3 0 0
Mozzarella, Shredded 40 25 3 2 0 0
Pepperjack 50 35 4 2.5 0 0
Provolone 50 35 4 2 0 0
Swiss 50 35 4.5 2.5 0 0
Individual Meats/Proteins (amount on 6” sub, flatbread or salad
Chicken Patty, Roasted 90 20 2.5 0.5 0 4
Chicken Strips 80 15 1.5 0.5 0 0
Cold Cut Combo Meats 140 100 11 3.5 0 2
Egg Patty, Regular 110 70 8 2 0 3
Egg White Patty 70 20 2 0 0 3
Ham 60 15 2 0.5 0 2
Italian BMT Meats 180 130 14 5 0 2
Meatballs 310 150 17 6 1 25
Roast Beef 80 20 2.5 1 0 1
Sausage Patty, Breakfast 240 210 24 9 0 1
Seafood Sensation 190 150 16 2.5 0 7
Spicy Italian Meats 250 200 22 8 0.5 2
Steak (no cheese) 112 50 4 2 0 4
Subway Club Meats 90 20 2.5 1 0 2
Tuna 260 220 24 4 0 0
Turkey Breast 50 10 1 0 0 2
Veggie Patty 160 45 5 0.5 0 12
DESSERTS, SIDES & BEVERAGES
Cookies & Desserts
Chocolate Chip 210 90 10 6 0 30
Chocolate Chunk 220 90 10 5 0 30
Double Chocolate Chip 209.6 90 10 6 0 30
M & M 210 90 10 5 0 32
Oatmeal Raisin 200 70 8 4 0 30
Peanut Butter 220 110 12 5 0 26
Sugar 220 110 12 6 0 28
White Chip Macadamia Nut 220 100 11 5 0 29
Apple Slices- 1 package 35 0 0 0 0 9
Yogurt Dannon Light and Fit 80 0 0 0 0 16
Chips
Baked Lays 130 15 2 0 0 23
Baked Lays, Sour Cream & Onion 140 30 3.5 0.5 0 24
Doritios Nacho 250 120 13 2.5 0 30
Lays Classic 230 140 15 1.5 0 23
Sunchips Harvest Cheddar 210 80 9 1.5 0 29
Chips, 1 bag 75-340 0-220 0-22 0-4.5 0 13-36
Beverages (oz)
Bottled Juice/Drink 0-300 0 0 0 0 54-68
Fountain Drink/ Sweetened Tea, Regular- 16 oz, no ice 120-240 0 0 0 0 34-66
Fountain Drink, Diet/Unsweetened Tea- 16 oz, no ice 0-10 0 0 0 0 0
Fountain Drink/ Sweetened Tea, Regular- 21 oz, no ice 160-320 0 0 0 0 45-87
Fountain Drink, Diet/Unsweetened Tea- 21 oz, no ice 0-15 0 0 0 0 0
Fountain Drink/Sweetened Tea, Regular- 32 oz,no ice 250-490 0 0 0 0 69-132
Fountain Drink, Diet/Unsweetened Tea- 32 oz, no ice 0-25 0 0 0 0 0
Fountain Drink/ Sweetened Tea, Regular- 44 oz, no ice 340-680 0 0 0 0 95-182
Fountain Drink, Diet/Unsweetened Tea- 44 oz, no ice 0-35 0 0 0 0 0
Juice Box 100 0 0 0 0 24
Milk, Low Fat 160-320 35 3.5 2.5 0 19
Milk, Chocolate Flavored Reduced Fat 300 70 8 5 0 43
Milk, Strawberry Flavored Reduced Fat 300 70 7 4.5 0 44
Soup (10 oz bowl)
Chicken Tortilla 110 20 1.5 0.5 0 11
Chipotle Chicken Corn Chowder 140 30 3 1.5 0 22
Chicken & Dumpling 170 45 5 2 0 23
Chilli Con Carne 340 100 11 5 0 35
Cream of Potato with Bacon 240 120 13 5 0 26
Pre-Roasted Tomato Orzo 130 25 1 0.5 0 24
Golden Broccoli & Cheese 180 100 11 5 0 16
Minestrone 90 10 1 0 0 17
New England Style Clam Chowder 150 45 5 1 0 20
Roasted Chicken Noodle 80 20 2 0.5 0 12
Rosemary Chicken and Dumpling 90 15 1.5 0.5 0 14
Spanish Style Chicken & Rice with Pork 110 25 2.5 1 0 16
Tomato Garden Vegetable with Rontini 90 5 0.5 0 0 20
Vegetable Beef 100 20 2 0.5 0 17
Wild Rice with Chicken 230 100 11 3.5 0 26

Backyard Burger Nutrition Facts & Calorie Information

Are you looking for a Backyard Burger calorie counter online? Well, the chart below will help you find nutritional information about Backyard Burger food. Here are some commonly asked questions about Backyard Burger meals:

How many calories are in a Back Yard American Cheeseburger? Answer: 730.
How many calories are in a Back Yard Burger? Answer: 680.
How many calories are in a Regular Seasoned Fries? Answer: 640.
How much fat is in Garden Veggie Burger? Answer: 8 g.

Burgers Calories Calories from Fat Fat Saturated Fat Trans Fat Cholesterol (mg) Sodium Carbs (g)
BYB Back Yard American Cheeseburger, 1/3 lb. 730 390 44 16 2 115 1300 47
BYB Back Yard American Cheeseburger, 2/3 lb. 1170 710 79 31 4 230 1640 47
BYB Back Yard American Cheeseburger, Jr. 580 280 32 11 1 75 1260 47
BYB Back Yard Bleu Cheeseburger, 1/3 lb. 780 420 47 19 2 125 1430 47
BYB Back Yard Bleu Cheeseburger, 2/3 lb. 1270 770 86 36 4 245 1900 47
BYB Back Yard Bleu Cheeseburger, Jr. 630 310 35 14 1 85 1390 47
BYB Back Yard Burger, 1/3 lb. 680 350 39 14 2 105 1040 47
BYB Back Yard Burger, 2/3 lb. 1070 620 70 26 4 205 1130 47
BYB Back Yard Burger, Jr. 530 240 27 9 1 65 1010 47
BYB Back Yard Cheddar Cheeseburger, 1/3 lb. 790 430 48 20 2 135 1220 47
BYB Back Yard Cheddar Cheeseburger, 2/3 lb. 1290 790 88 38 4 265 1490 47
BYB Back Yard Cheddar Cheeseburger, Jr. 640 320 36 15 1 95 1190 47
BYB Back Yard Pepper Jack Cheeseburger, 1/3 lb. 740 400 45 17 2 120 1370 47
BYB Back Yard Pepper Jack Cheeseburger, 2/3 lb. 1190 730 82 32 4 235 1790 47
BYB Back Yard Pepper Jack Cheeseburger, Jr. 590 290 33 12 1 80 1340 47
BYB Back Yard Swiss Cheeseburger, 1/3 lb. 790 430 48 19 2 135 1170 47
BYB Back Yard Swiss Cheeseburger, 2/3 lb. 1290 790 88 36 4 265 1390 47
BYB Back Yard Swiss Cheeseburger, Jr. 640 320 36 14 1 95 1140 47
BYB Bacon Cheddar Burger 850 480 54 22 2 145 1420 48
BYB Black Jack Burger 780 430 49 17 2 120 1340 48
BYB Mushroom Swiss Burger 790 430 49 19 2 135 820 45
Chicken Sandwiches Calories Calories from Fat Fat Saturated Fat Trans Fat Cholesterol (mg) Sodium Carbs (g)
BYB Blackened Chicken 540 210 24 4 3 60 1810 53
BYB Crispy Chicken 590 220 26 5 0 35 1360 65
BYB Grilled Chicken 350 40 4.5 0.5 0 55 1280 47
BYB Hawaiian Chicken 450 90 11 1.5 0 60 1610 59
Specialty Items Calories Calories from Fat Fat Saturated Fat Trans Fat Cholesterol (mg) Sodium Carbs (g)
BYB Back Yard Big Dog 500 300 33 13 0 65 1480 32
BYB Bak-Pak Dog 320 160 18 6 0 30 950 29
BYB Chicken Tender Meal 1260 700 79 14 1.5 70 2830 102
BYB Chili Cheese Big Dog 630 400 44 20 0 100 1770 34
BYB Garden Veggie Burger 400 70 8 1.5 0 0 1560 57
BYB Bak-Pak Chicken Tender Meal 1110 630 71 12 1 50 2410 91
Salads Calories Calories from Fat Fat Saturated Fat Trans Fat Cholesterol (mg) Sodium Carbs (g)
BYB Blackened Chicken Salad 330 140 15 3 3 55 1360 25
BYB Fried Chicken Salad 410 170 19 3.5 0 35 1000 41
BYB Garden Fresh Salad 100 15 2 0 0 0 160 20
BYB Grilled Chicken Salad 220 35 4 0 0 55 950 23
Sides Calories Calories from Fat Fat Saturated Fat Trans Fat Cholesterol (mg) Sodium Carbs (g)
BYB Seasoned Fries, Large 960 600 68 11 1 0 1740 87
BYB Seasoned Fries, Regular 640 400 45 7 0.5 0 1160 58
BYB Side Salad 30 0 0 0 0 0 25 6
Condiments Calories Calories from Fat Fat Saturated Fat Trans Fat Cholesterol (mg) Sodium Carbs (g)
BYB Dressing, Honey Mustard 240 210 23 3.5 0 15 160 7
BYB Dressing, Balsamic Vinaigrette 170 150 17 2.5 0 0 330 3
BYB Dressing, Bleu Cheese 220 220 24 4.5 0 25 440 1
BYB Dressing, Ranch 150 140 15 2.5 0 15 380 2
BYB Dressing, Ranch, Lite 150 140 15 2.5 0 10 390 2
BYB Margarine Cup 50 50 6 1 1 0 65 0
BYB Mayonnaise, Light, Packet 40 35 4 0.5 0 5 85 1
BYB Mayonnaise, Real, Packet 90 90 10 1.5 0 5 65 0

Pizza Hut Nutrition Facts & Calorie Information

Are you looking for a Pizza Hut calorie counter online? Well, the chart below will help you find nutritional information about Pizza Hut food. Here are some commonly asked questions about Pizza Hut meals:

How many calories in a Pizza Hut 12” Medium Pan Cheese Pizza? Answer:240 per serving (1/8 pizza).
How many calories in Pizza Hut All American Traditional Wings? Answer:80.
How many calories are in Cheese Breadsticks? Answer: 180.
How much fat in Stuffed Pizza Rollers? Answer: 230.

Protein (g) Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
12″ Medium Pan Pizza (1 slice = 1/8 pizza)
Cheese Only 240 90 11 4.5 0 25 530 27
Pepperoni 250 110 12 4.5 0 25 590 26
Supreme 290 130 14 5 0 30 650 27
Pepperoni & Mushroom 240 90 10 4 0 20 520 27
Italian Sausage & Red Onion 270 110 13 4.5 0 25 560 28
Ham & Pineapple 230 80 9 3.5 0 20 520 28
Veggie Lover’s® 230 80 9 3.5 0 15 500 28
Meat Lover’s® 330 160 18 7 0 40 830 27
Hawaiian Luau 260 100 12 4.5 0 25 610 28
Dan’s Original 280 130 14 5 0 30 630 27
Triple Meat Italiano 290 130 15 5 0 30 700 27
Spicy Sicilian 270 120 13 5 0 25 700 27
12″ Medium Thin ‘N Crispy® Pizza (1 slice = 1/8 pizza)
Cheese Only 190 70 8 4 0 25 550 22
Pepperoni 200 80 9 4 0 25 610 21
Supreme 240 110 12 5 0 30 670 23
Pepperoni & Mushroom 190 70 8 3.5 0 20 540 22
Italian Sausage & Red Onion 220 90 10 4 0 25 580 23
Ham & Pineapple 180 60 6 3 0 20 540 23
Veggie Lover’s® 180 60 6 3 0 15 530 23
Meat Lover’s® 280 140 16 6 0 40 860 22
Hawaiian Luau 220 90 10 4 0 25 650 24
Dan’s Original 240 110 12 5 0 30 650 22
Triple Meat Italiano 240 110 12 5 0 30 720 22
Spicy Sicilian 220 90 10 4.5 0 25 750 22
12″ Medium Hand-Tossed Style Pizza(1 slice = 1/8 pizza)
Cheese Only 220 80 8 4.5 0 25 560 26
Pepperoni 230 90 10 4.5 0 25 620 25
Supreme 260 110 12 5 0 30 690 26
Pepperoni & Mushroom 210 70 8 4 0 20 550 26
Italian Sausage & Red Onion 240 100 11 4.5 0 25 590 27
Ham & Pineapple 200 60 7 3.5 0 20 560 27
Veggie Lover’s® 200 60 7 3.5 0 15 540 27
Meat Lover’s® 300 150 16 7 0 40 870 25
Hawaiian Luau 240 90 10 4.5 0 25 650 27
Dan’s Original 260 110 12 5 0 30 670 26
Triple Meat Italiano 260 110 12 5 0 30 740 25
Spicy Sicilian 250 100 11 5 0 25 740 26
12″ Fit ‘n Delicious® Pizza (1 slice = 1/8 pizza)
Chicken, Red Onion & Green Pepper 180 40 4.5 2 0 20 510 23
Chicken, Mushrooms & Jalapeño 170 40 4.5 1.5 0 20 720 22
Ham, Red Onion & Mushroom 160 40 4.5 1.5 0 15 550 23
Ham, Pineapple & Diced Red Tomato 160 40 4.5 1.5 0 15 550 24
Green Pepper, Red Onion & Diced Red Tomato 150 35 4 1.5 0 10 400 24
Diced Red Tomato, Mushroom & Jalapeño 150 35 4 1.5 0 10 610 23
12″ Pizza Mia™ Pizza(1 slice = 1/8 pizza)
Cheese Only 200 70 7 4 0 15 490 24
Pepperoni 200 70 8 3.5 0 15 510 24
14″ Large Pan Pizza (1 slice = 1/8 pizza)
Cheese Only 360 150 17 7 0 35 740 37
Pepperoni 380 170 19 7 0 35 840 36
Supreme 420 200 23 8 0 45 920 38
Pepperoni & Mushroom 350 150 17 6 0 30 730 37
Italian Sausage & Red Onion 390 180 20 7 0 35 770 38
Ham & Pineapple 340 130 15 5 0 25 740 39
Veggie Lover’s® 330 130 15 5 0 20 690 38
Meat Lover’s® 480 250 28 10 0.5 60 1180 37
Hawaiian Luau 380 160 18 6 0 35 860 39
Dan’s Original 420 200 22 8 0 40 880 37
Triple Meat Italiano 420 200 23 8 0 45 1000 37
Spicy Sicilian 400 180 21 7 0 35 960 38
14″ Large Thin ‘N Crispy® Pizza (1 slice = 1/8 pizza)
Cheese Only 260 100 11 6 0 35 740 29
Pepperoni 280 120 13 6 0 35 850 28
Supreme 330 150 17 7 0 45 930 30
Pepperoni & Mushroom 260 100 11 5 0 30 740 29
Italian Sausage & Red Onion 300 120 14 6 0 35 780 30
Ham & Pineapple 240 80 9 4 0 25 750 31
Veggie Lover’s® 240 80 9 4 0 20 710 30
Meat Lover’s® 390 200 23 9 0.5 60 1210 28
Hawaiian Luau 300 120 14 6 0 35 900 31
Dan’s Original 320 150 16 7 0 40 890 29
Triple Meat Italiano 320 150 17 7 0 45 1000 28
Spicy Sicilian 300 130 15 6 0 35 1020 30
14″ Large Hand-Tossed Style Pizza (1 slice = 1/8 pizza)
Cheese Only 320 110 12 6 0 35 820 38
Pepperoni 340 130 14 6 0 35 920 37
Supreme 380 160 18 8 0.5 45 1000 38
Pepperoni & Mushroom 310 110 12 6 0 30 810 38
Italian Sausage & Red Onion 350 130 15 7 0 35 850 39
Ham & Pineapple 300 90 10 5 0 25 820 39
Veggie Lover’s® 290 90 10 4.5 0 20 770 39
Meat Lover’s® 440 210 23 10 0.5 60 1270 38
Hawaiian Luau 340 120 14 6 0 35 940 40
Dan’s Original 380 160 18 8 0 40 960 38
Triple Meat Italiano 380 160 18 8 0 45 1080 38
Spicy Sicilian 360 140 16 7 0 35 1050 38
14″ Large Stuffed Crust Pizza (1 slice = 1/8 pizza)
Cheese Only 350 130 14 8 0 40 910 39
Pepperoni 380 160 17 8 0 45 1050 38
Supreme 420 190 21 10 0.5 55 1140 40
Pepperoni & Mushroom 350 130 15 7 0 40 940 39
Italian Sausage & Red Onion 390 160 18 8 0 45 980 40
Ham & Pineapple 340 110 13 7 0 35 950 41
Veggie Lover’s® 330 120 13 7 0 35 900 40
Meat Lover’s® 480 240 26 12 0.5 70 1390 39
Hawaiian Luau 380 150 16 8 0 45 1070 41
Dan’s Original 420 190 21 9 0 50 1090 39
Triple Meat Italiano 420 190 21 10 0 55 1210 39
Spicy Sicilian 400 170 19 9 0.5 50 1170 40
6″ Personal Pan Pizza®
Cheese Only 590 210 24 10 0.5 55 1290 69
Pepperoni 610 240 26 10 0.5 55 1410 67
Supreme 720 320 36 14 1 80 1680 69
Pepperoni & Mushroom 570 200 23 9 0 45 1250 68
Italian Sausage & Red Onion 690 290 32 12 0 65 1440 71
Ham & Pineapple 550 180 20 8 0 45 1260 71
Veggie Lover’s® 550 180 20 8 0 35 1190 70
Meat Lover’s® 830 410 46 17 1 100 2110 68
Hawaiian Luau 620 230 25 10 0 55 1440 71
Dan’s Original 720 320 36 13 0.5 75 1600 69
Triple Meat Italiano 730 330 36 13 0.5 80 1770 68
Spicy Sicilian 680 290 32 12 1 70 1730 69
P’Zone® Pizza
Classic 630 210 23 11 0.5 65 1460 77
Pepperoni 630 210 24 11 0.5 70 1570 76
Meaty 710 280 31 14 1 85 1800 76
Marinara Dipping Sauce (3 oz) 60 0 0 0 0 0 440 12
Tuscani Pastas
Lasagna 600 300 33 14 1.5 100 1600 43
Chicken Alfredo 630 300 33 11 0.5 70 1180 56
Meaty Marinara 520 220 24 10 1 80 1310 50
Bacon Mac N Cheese 520 200 22 12 0.5 60 1170 54
Big Eat Tiny Price Menu®
9″ Personal PANormous™ Pizza
Cheese Only 1100 410 45 19 1 105 2400 124
Pepperoni 1100 430 48 18 1 100 2540 121
Supreme 1270 560 62 24 1.5 130 2920 125
Pepperoni & Mushroom 1050 380 42 16 1 85 2290 123
Italian Sausage & Red Onion 1210 500 56 21 1 110 2550 128
Ham & Pineapple 1020 330 37 14 0.5 80 2300 128
Veggie Lover’s® 1010 340 38 14 0.5 70 2240 127
Meat Lover’s® 1470 720 80 30 1.5 175 3670 123
Hawaiian Luau 1150 440 49 18 1 105 2670 129
Dan’s Original 1270 560 62 23 1 125 2810 124
Triple Meat Italiano 1280 560 62 23 1 135 3070 123
Spicy Sicilian 1220 520 57 22 1.5 115 3150 126
Stuffed Pizza Rollers
Stuffed Pizza Rollers 230 90 10 4.5 0 25 590 24
Ranch Dipping Sauce (1.5 oz) 220 210 23 3.5 0 10 420 2
Marinara Dipping Sauce (3 oz) 60 0 0 0 0 0 440 12
Appetizers
Baked Hot Wings (2 pieces) 100 60 6 2 0 55 430 1
Baked Mild Wings (2 pieces) 110 60 7 2 0 55 430 1
Wing Ranch Dipping Sauce (1.5 oz) 220 210 23 3.5 0 10 420 2
Wing Blue Cheese Dipping Sauce (1.5 oz) 230 210 24 4.5 0 20 420 2
Breadsticks (each) 150 60 7 2 0 0 250 19
Cheese Breadsticks (each) 180 70 7 3.5 0 15 370 20
Marinara Dipping Sauce (3 oz) 60 0 0 0 0 0 440 12
Desserts
Cinnamon Sticks (2 pieces) 170 50 6 1.5 0 0 200 26
White Icing Dipping Cup (2 oz) 170 0 0 0 0 0 5 44
HERSHEY’S® Chocolate Dunkers® (2 pieces) 200 80 9 4 0 0 210 26
HERSHEY’S® Chocolate Sauce (1.5 oz) 120 25 2.5 1 0 0 75 24
Bone Out Wings
All American 150 70 8 1.5 0 20 490 11
Buffalo Mild 190 80 9 1.5 0 20 1020 18
Buffalo Medium 190 80 9 1.5 0 20 990 18
Buffalo Burnin Hot 190 80 8 1.5 0 20 1000 18
Honey BBQ 220 70 8 1.5 0 20 720 27
Spicy Asian 210 70 8 1.5 0 20 690 24
Garlic Parmesan 260 170 19 3.5 0 20 710 11
Spicy BBQ 200 70 8 1.5 0 25 940 21
Cajun 200 70 8 1.5 0 20 790 21
Crispy Bone In Wings*
All American 200 130 14 2.5 0 45 500 8
Buffalo Mild 230 130 15 3 0 45 1040 16
Buffalo Medium 230 130 15 3 0 45 1010 16
Buffalo Burnin Hot 230 130 15 3 0 45 1020 16
Honey BBQ 260 130 14 3 0 45 740 24
Spicy Asian 250 130 14 2.5 0 45 710 21
Garlic Parmesan 300 230 25 5 0 45 730 9
Spicy BBQ 240 130 14 2.5 0 50 950 19
Cajun 240 130 14 3 0 45 810 19
Traditional Wings*
All American 80 45 5 1.5 0 40 290 0
Buffalo Mild 110 50 6 1.5 0 40 830 8
Buffalo Medium 110 50 6 1.5 0 40 800 8
Buffalo Burnin Hot 110 50 6 1.5 0 40 810 8
Honey BBQ 140 45 5 1.5 0 40 530 16
Spicy Asian 130 45 5 1.5 0 40 500 13
Garlic Parmesan 180 150 16 3.5 0 45 520 1
Spicy BBQ 120 45 5 1.5 0 45 750 11
Cajun 120 45 5 1.5 0 40 600 11
Side items
Apple Pie (2 pies) 330 160 17 5 0 0 190 40
Fried Cheese Sticks (4 pcs) 380 220 24 9 2 40 1020 29
Wedge Fries (1/2 order) 320 160 18 3.5 0 0 530 35
Beverages
Mountain Dew® 220 0 0 0 0 0 70 58
Mountain Dew 300 0 0 0 0 0 100 80
Mountain Dew 440 0 0 0 0 0 140 116
Pepsi® 200 0 0 0 0 0 50 56
Pepsi 280 0 0 0 0 0 70 77
Pepsi 400 0 0 0 0 0 100 112
Diet Pepsi® 0 0 0 0 0 0 50 0
Diet Pepsi 0 0 0 0 0 0 70 0
Diet Pepsi 0 0 0 0 0 0 100 0
Sierra Mist® 200 0 0 0 0 0 40 54
Sierra Mist 275 0 0 0 0 0 60 74
Sierra Mist 400 0 0 0 0 0 80 108

Quiznos Nutrition Facts & Calorie Information

Are you looking for a Quiznos calorie counter online? Well, the chart below will help you find nutritional information about Quiznos menu items. Here are some commonly asked questions about Quiznos subs:

How many calories are in a Quiznos Chicken Carbonara Sub—small? Answer: 505.
How many calories are in Quiznos Broccoli Cheese Soup? Answer: 175.
How much fat is in a Turkey Club Torpedo? Answer: 37.5 g.
How much sodium is in a Classic Cobb Regular Chopped Salad? Answer: 1685 mg.

Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Oven Roasted Turkey and Cheddar
Small Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 250 40 4.5 1.5 0 20 920 38
Cheese 60 40 4.5 3 0 15 90 0
Dressing 160 150 17 2.5 0 20 100 0
Total 470 230 26 7 0 55 1110 38
Medium Calories Fat Calories Fat Trans Fat Cholesterol Sodium Carbs
Sub 420 70 8 2.5 0 40 1680 62
Cheese 90 60 7 4.5 0 20 130 0
Dressing 260 260 29 4.5 0 35 170 1
Total 770 390 44 11.5 0 95 1980 63
Large Calories Fat Calories Fat Trans Fat Cholesterol Sodium Carbs
Sub 590 100 11 3.5 0 55 2450 86
Cheese 110 80 9 6 0 30 180 0
Dressing 370 360 40 6 0.5 50 230 1
Total 1070 540 60 15.5 0.5 135 2860 87
HoneyCured Ham & Swiss Tuna Melt Honey Bourbon Chicken
Small Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 250 40 4.5 1.5 0 20 840 37
Cheese 50 35 4 0.5 0 5 10 1
Dressing 160 150 17 2.5 0 20 100 0
Total 460 225 25.5 4.5 0 45 950 38
Medium Calories Fat Calories Fat Trans Fat Cholesterol Sodium Carbs
Sub 430 80 9 3 0 50 1900 61
Cheese 80 50 6 1 0 5 15 1
Dressing 260 260 29 4.5 0 35 170 1
Total 770 390 44 8.5 0 90 2085 63
Large Calories Fat Calories Fat Trans Fat Cholesterol Sodium Carbs
Sub 600 100 11 4 0 60 2240 83
Cheese 110 70 8 1.5 0 5 15 2
Dressing 370 360 40 6 0.5 50 230 1
Total 1080 530 59 11.5 0.5 115 2485 86
Roast Beef & Cheddar
Small Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 250 35 4 0 0 20 920 16
Cheese 60 40 4.5 0 0 15 90 4
Dressing 160 150 17 0 0 20 100 0
Total 470 225 25.5 0 0 55 1110 20
Medium Calories Fat Calories Fat Trans Fat Cholesterol Sodium Carbs
Sub 430 60 7 0 0 40 1690 29
Cheese 90 60 7 0 0 20 130 5
Dressing 260 260 29 0 0 35 170 1
Total 780 380 43 0 0 95 1990 35
Large Calories Fat Calories Fat Trans Fat Cholesterol Sodium Carbs
Sub 600 90 10 0 0 60 2450 42
Cheese 110 80 9 0 0 30 180 7
Dressing 370 360 40 0.5 0.5 50 230 1
Total 1080 530 59 0.5 0.5 140 2860 50
Tuna Melt
Small Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 530 310 35 6 0 50 660 36
Cheese 60 40 4.5 3 0 15 90 0
Dressing 160 150 17 2.5 0 20 100 0
Total 750 500 56.5 11.5 0 85 850 36
Medium Calories Fat Calories Fat Trans Fat Cholesterol Sodium Carbs
Sub 870 520 58 10 0 85 1070 59
Cheese 90 60 7 4.5 0 20 130 0
Dressing 260 260 29 4.5 0 35 170 1
Total 1220 840 94 19 0 140 1370 60
Large Calories Fat Calories Fat Trans Fat Cholesterol Sodium Carbs
Sub 1260 770 86 15 1.5 130 1530 81
Cheese 110 80 9 6 0 30 180 0
Dressing 370 360 40 6 0.5 50 230 1
Total 1740 1210 135 27 2 210 1940 82
Honey Bourbon Chicken
Small Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 260 40 4.5 2 0 25 630 36
Dressing 40 5 0.5 0 0 0 160 9
Total 300 45 5 2 0 25 790 45
Medium Calories Fat Calories Fat Trans Fat Cholesterol Sodium Carbs
Sub 440 70 7 3.5 0 45 1110 59
Dressing 70 10 1 0 0 0 270 14
Total 510 80 8 3.5 0 45 1380 73
Large Calories Fat Calories Fat Trans Fat Cholesterol Sodium Carbs
Sub 630 100 11 5 0 65 1590 81
Dressing 100 10 1 0 0 0 380 20
Total 730 110 12 5 0 65 1970 101
Classic Italian
Small Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 360 150 16 7 0 45 1120 37
Cheese 45 30 3.5 2 0 15 60 0
Dressing 90 80 9 1.5 0 0 260 2
Total 495 260 28.5 10.5 0 60 1440 39
Medium Calories Fat Calories Fat Trans Fat Cholesterol Sodium Carbs
Sub 640 280 31 14 0 90 2130 60
Cheese 70 45 5 3.5 0 20 90 1
Dressing 150 140 15 2.5 0 0 430 3
Total 860 465 51 20 0 110 2650 64
Large Calories Fat Calories Fat Trans Fat Cholesterol Sodium Carbs
Sub 850 360 40 18 1 110 2730 83
Cheese 90 60 7 4.5 0 25 120 1
Dressing 210 190 21 3.5 0 0 600 4
Total 1150 610 68 26 1 135 3450 88
Turkey Ranch & Swiss
Small Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 250 40 4.5 1.5 0 20 920 39
Cheese 50 35 4 0.5 0 5 10 1
Dressing 90 80 9 1.5 0 5 150 1
Total 390 155 17.5 3.5 0 30 1080 41
Medium Calories Fat Calories Fat Trans Fat Cholesterol Sodium Carbs
Sub 430 70 8 2.5 0 40 1690 63
Cheese 80 50 6 1 0 5 15 1
Dressing 140 130 15 2.5 0 10 250 2
Total 650 250 29 6 0 55 1955 66
Large Calories Fat Calories Fat Trans Fat Cholesterol Sodium Carbs
Sub 600 100 11 3.5 0 55 2450 88
Cheese 110 70 8 1.5 0 5 15 2
Dressing 200 180 20 3 0 15 350 3
Total 910 350 39 8 0 75 2815 93
Classic Club
Small Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 330 100 11 4 0 30 1070 37
Cheese 60 40 4.5 3 0 15 90 0
Dressing 160 150 17 2.5 0 20 100 0
Total 550 290 32.5 9.5 0 65 1260 37
Medium Calories Fat Calories Fat Trans Fat Cholesterol Sodium Carbs
Sub 510 120 13 4.5 0 65 2100 62
Cheese 90 60 7 4.5 0 20 130 0
Dressing 260 260 29 4.5 0 35 170 1
Total 860 440 49 13.5 0 120 2400 63
Large Calories Fat Calories Fat Trans Fat Cholesterol Sodium Carbs
Sub 750 220 24 8 0 75 2720 85
Cheese 110 80 9 6 0 30 180 0
Dressing 370 360 40 6 0.5 50 230 1
Total 1230 660 73 20 0.5 155 3130 86
Turkey Bacon Guacamole
Small Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 380 140 15 4.5 0 30 1260 39
Cheese 45 30 3.5 2 0 15 60 0
Dressing 90 80 9 1.5 0 5 150 1
Total 515 250 27.5 8 0 50 1470 40
Medium Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 590 170 19 5 0 60 2230 64
Cheese 70 45 5 3.5 0 20 90 1
Dressing 140 130 15 2.5 0 10 250 2
Total 800 345 39 11 0 90 2570 67
Large Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 870 290 32 9 0 75 3130 88
Cheese 90 60 7 4.5 0 25 120 1
Dressing 200 180 20 3 0 15 350 3
Total 1160 530 59 16.5 0 115 3600 92
The Traditional
Small Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 260 50 5 1.5 0 20 960 38
Cheese 60 40 4.5 3 0 15 90 0
Dressing 90 80 9 1.5 0 5 150 1
Total 410 170 18.5 6 0 40 1200 39
Medium Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 450 80 9 3 0 45 1900 63
Cheese 90 60 7 4.5 0 20 130 0
Dressing 140 130 15 2.5 0 10 250 2
Total 680 270 31 10 0 75 2280 65
Large Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 630 120 13 4 0 60 2530 87
Cheese 110 80 9 6 0 30 180 0
Dressing 200 180 20 3 0 15 350 3
Total 940 380 42 13 0 105 3060 90
Honey Bacon Club
Small Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 310 70 8 2.5 0 40 1180 39
Cheese 50 35 4 0.5 0 5 10 1
Dressing 100 70 8 1 0 0 170 8
Total 460 175 20 4 0 45 1360 48
Medium Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 510 120 13 4.5 0 65 2100 63
Cheese 80 50 6 1 0 5 15 1
Dressing 170 110 13 2 0 0 290 13
Total 760 280 32 7.5 0 70 2405 77
Large Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 710 170 18 6 0 95 3020 87
Cheese 110 70 8 1.5 0 5 15 2
Dressing 230 160 18 2.5 0 0 400 18
Total 1050 400 44 10 0 100 3435 107
Veggie
Small Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 290 90 11 2 0 5 790 37
Cheese 100 70 8 5 0 25 150 1
Dressing 90 80 9 1.5 0 0 260 2
Total 480 240 28 8.5 0 30 1200 40
Medium Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 460 150 16 3.5 0 5 1230 59
Cheese 150 110 12 8 0 40 220 1
Dressing 150 140 15 2.5 0 0 430 3
Total 760 400 43 14 0 45 1880 63
Large Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 630 200 22 4.5 0 10 1670 82
Cheese 200 150 16 10 0 55 290 1
Dressing 210 190 21 3.5 0 0 600 4
Total 1040 540 59 18 0 65 2560 87
Steakhouse Beef Dip
Small Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 410 150 16 2 1 70 1610 38
Cheese 50 35 4 0.5 0 5 10 1
Dressing 100 80 9 1.5 0 5 190 2
Total 560 265 29 4 1 80 1810 41
Medium Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 410 150 16 2 1 70 1610 38
Cheese 50 35 4 0.5 0 5 10 1
Dressing 100 80 9 1.5 0 5 190 2
Total 560 265 29 4 1 80 1810 41
Large Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 840 280 31 3.5 1.5 135 2720 82
Cheese 110 70 8 1.5 0 5 15 2
Dressing 220 190 21 3.5 0 15 450 5
Total 1170 540 60 8.5 1.5 155 3185 89
Mesquite Chicken
Small Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 340 100 11 4.5 0 30 810 36
Cheese 60 40 4.5 3 0 15 90 0
Dressing 90 80 9 1.5 0 5 150 1
Total 490 220 24.5 9 0 50 1050 37
Medium Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 560 150 17 7 0 60 1390 59
Cheese 90 60 7 4.5 0 20 130 0
Dressing 140 130 15 2.5 0 10 250 2
Total 790 340 39 14 0 90 1770 61
Large Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 780 210 23 10 0 85 1960 81
Cheese 110 80 9 6 0 30 180 0
Dressing 200 180 20 3 0 15 350 3
Total 1090 470 52 19 0 130 2490 84
Honey Mustard Chicken
Small Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 340 100 11 4.5 0 30 810 36
Cheese 50 35 4 0.5 0 5 10 1
Dressing 110 100 11 1.5 0 10 140 3
Total 500 235 26 6.5 0 45 960 40
Medium Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 560 150 17 7 0 60 1390 59
Cheese 80 50 6 1 0 5 15 1
Dressing 190 170 18 3 0 15 240 6
Total 830 370 41 11 0 80 1645 66
Large Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 780 210 23 10 0 85 1960 81
Cheese 110 70 8 1.5 0 5 15 2
Dressing 260 230 26 4 0 20 330 8
Total 1150 510 57 15.5 0 110 2305 91
Baja Chicken
Small Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 330 100 11 4.5 0 30 810 35
Cheese 60 40 4.5 3 0 15 90 0
Dressing 80 60 7 1 0 5 310 4
Total 470 200 22.5 8.5 0 50 1210 39
Medium Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 550 150 17 7 0 60 1380 57
Cheese 90 60 7 4.5 0 20 130 0
Dressing 140 110 12 2 0 10 520 7
Total 780 320 36 13.5 0 90 2030 64
Large Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 760 210 23 10 0 85 1950 78
Cheese 110 80 9 6 0 30 180 0
Dressing 190 150 17 2.5 0 10 720 10
Total 1060 440 49 18.5 0 125 2850 88
Prime Rib and Peppercorn
Small Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 390 130 14 1 0.5 65 1020 39
Cheese 45 30 3.5 2 0 15 60 0
Dressing 150 140 16 2.5 0 15 200 2
Total 585 300 33.5 5.5 0.5 95 1280 41
Medium Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 610 200 22 2 1 95 1570 62
Cheese 70 45 5 3.5 0 20 90 1
Dressing 250 240 26 4 0 25 350 3
Total 930 485 53 9.5 1 140 2010 66
Large Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 830 270 30 2.5 1.5 130 2120 85
Cheese 90 60 7 4.5 0 25 120 1
Dressing 350 330 36 6 0.5 35 460 4
Total 1270 660 73 13 2 190 2700 90
Double Cheese Cheesesteak
Small Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 390 130 14 1 0.5 65 1150 39
Cheese 110 70 8 1.5 0 5 15 2
Dressing 160 150 17 2.5 0 20 100 0
Total 660 350 39 5 0.5 90 1265 41
Medium Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 610 200 22 2 1 95 1840 62
Cheese 160 110 12 2 0 10 25 2
Dressing 260 260 29 4.5 0 35 170 1
Total 1030 570 63 8.5 1 140 2035 65
Large Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 830 270 30 2.5 1.5 130 2520 85
Cheese 190 120 14 2.5 0 10 30 3
Dressing 370 360 40 6 0.5 50 230 1
Total 1390 750 84 11 2 190 2780 89
Bourbon Grille Steak
Small Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 390 130 14 1 0.5 65 1020 38
Cheese 100 70 8 5 0 25 150 1
Dressing 40 5 0.5 0 0 0 160 9
Total 530 205 22.5 6 0.5 90 1330 48
Medium Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 610 200 22 2 1 95 1570 61
Cheese 150 110 12 8 0 40 220 1
Dressing 70 10 1 0 0 0 270 14
Total 830 320 35 10 1 135 2060 76
Large Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 830 270 30 2.5 1.5 130 2120 83
Cheese 200 150 16 10 0 55 290 1
Dressing 100 10 1 0 0 0 380 20
Total 1130 430 47 12.5 1.5 185 2790 104

Chicken Carbonara

Small Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 330 100 11 4.5 0 30 810 34
Cheese 45 30 3.5 2 0 15 60 0
Dressing 130 110 12 2 0 15 230 2
Total 505 240 26.5 8.5 0 60 1100 36
Medium Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 550 150 17 7 0 60 1380 56
Cheese 70 45 5 3.5 0 20 90 1
Dressing 220 180 20 3.5 0 25 380 3
Total 840 375 42 14 0 105 1850 60
Large Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 760 210 23 10 0 85 1950 77
Cheese 90 60 7 4.5 0 20 200 1
Dressing 310 250 28 5 0.5 35 540 4
Total 1160 520 58 19.5 0.5 140 2690 82
Pesto Turkey Torpedo
Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Torpedo 570 130 14 3 0 35 2030 84
Cheese 45 30 3.5 2 0 15 60 0
Dressing 60 50 6 1 0 0 170 1
Total 675 210 23.5 6 0 50 2260 85
Italian Torpedo
Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Torpedo 730 280 31 10 0 80 2230 80
Cheese 45 30 3.5 2 0 15 60 0
Dressing 120 110 12 2 0 0 340 2
Total 895 420 46.5 14 0 95 2630 82
Beef Bacon & Cheddar Torpedo
Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Torpedo 620 140 16 4.5 0 45 2280 85
Cheese 60 40 4.5 3 0 15 90 0
Dressing 110 100 11 2 0 15 65 0
Total 790 280 31.5 9.5 0 75 2435 85

Turkey Club Torpedo

Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Torpedo 600 140 16 4.5 0 40 2140 83
Cheese 45 30 3.5 2 0 15 60 0
Dressing 170 160 18 2.5 0 15 240 1
Total 815 330 37.5 9 0 70 2440 84
Tuna Melt Torpedo
Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Torpedo 750 350 38 6 0.5 50 1160 79
Cheese 60 40 4.5 3 0 15 90 0
Dressing 210 210 23 3.5 0 30 135 1
Total 1020 600 65.5 12.5 0.5 95 1385 80
Pesto Turkey Bullet
Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Bullet 260 60 7 1.5 0 15 990 37
Cheese 35 25 2.5 1.5 0 10 45 0
Dressing 35 35 3.5 0.5 0 0 105 1
Total 330 120 13 3.5 0 25 1140 38
Italian Bullet
Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Bullet 340 140 15 5 0 40 1100 35
Cheese 35 25 2.5 1.5 0 10 45 0
Dressing 70 70 7 1 0 0 210 1
Total 445 235 24.5 7.5 0 50 1355 36
Beef Bacon & Cheddar Bullet
Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Bullet 280 70 7 2 0 20 1120 38
Cheese 45 30 3.5 2 0 10 65 0
Dressing 60 60 7 1 0 10 40 0
Total 385 160 17.5 5 0 40 1225 38
Turkey Club Bullet
Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Bullet 270 70 7 2 0 20 1030 37
Cheese 35 25 2.5 1.5 0 10 45 0
Dressing 100 100 11 1.5 0 10 150 1
Total 405 195 20.5 5 0 40 1225 38
Tuna Melt Bullet
Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Bullet 350 170 19 3 0 25 540 35
Cheese 45 30 3.5 2 0 10 65 0
Dressing 130 130 14 2 0 20 85 0
Total 525 330 36.5 7 0 55 690 35
Sonoma Turkey Sammie
Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sammie 200 40 4.5 6 0 15 790 28
Cheese 50 40 4.5 2.5 0 15 95 0
Dressing 130 130 14 2 0 10 250 1
Total 380 210 23 10.5 0 40 1135 29
Alpine Chicken Sammie
Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sammie 240 50 6 7 0 30 620 26
Cheese 50 35 4 0.5 0 5 10 1
Dressing 90 80 9 1.5 0 5 150 1
Total 380 165 19 9 0 40 780 28
Bistro Steak Sammie
Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sammie 200 35 4 6 0 15 790 28
Cheese 45 30 3.5 2 0 15 60 0
Dressing 150 140 16 2.5 0 15 200 2
Total 395 205 23.5 10.5 0 45 1050 30
Italiano Sammie
Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sammie 290 120 14 10 0 40 900 26
Cheese 50 35 4 0.5 0 5 10 1
Dressing 70 60 7 1 0 0 115 1
Total 410 215 25 11.5 0 45 1025 28
Cantina Chicken Sammie
Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sammie 220 45 5 0 0 20 490 12
Dressing 265 50 6 0 0 20 625 12
Total
Roadhouse Steak Sammie
Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sammie 210 35 4 0 0 15 790 13
Dressing 40 0 0 0 0 0 190 0
Total 250 35 4 0 0 15 980 13
Veggie Sammie
Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sammie 190 60 6 6 0 0 420 27
Cheese 50 35 4 2.5 0 15 75 0
Dressing 90 80 9 1.5 0 0 260 2
Total 330 175 19 10 0 15 755 29
Chicken Caesar Regular Chopped Salad
Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Salad 230 80 9 0 0 45 720 20
Cheese 70 40 4.5 0 0 10 150 5
Peppercorn Cesar 480 450 50 0.5 0.5 35 960 3
Flat Bread 140 25 3 0 0 0 260 5
Total 920 595 66.5 0.5 0.5 90 2090 33

Classic Cobb Regular Chopped Salad

Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Salad 250 120 13 3.5 0 65 710 9
Cheese 60 45 5 3 0 15 230 1
Ranch 350 310 35 5 0.5 25 590 5
Flat Bread 140 25 3 6 0 0 260 25
Total 800 500 56 17.5 0.5 105 1790 40
Honey Mustard Chicken Regular Chopped Salad
Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Salad 260 110 12 3.5 0 45 750 9
Cheese 70 50 6 3.5 0 20 105 0
Honey Mustard Chicken 450 400 44 7 0.5 35 570 14
Flat Bread 140 25 3 6 0 0 260 25
Total 920 585 65 20 0.5 100 1685 48
Raspberry Chipotle Chicken Regular Chopped Salad
Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Salad 310 140 16 5 0 55 900 8
Cheese 70 50 6 3.5 0 20 105 0
Raspberry Chipotle 190 45 5 1 0 0 420 37
Flat Bread 140 25 3 6 0 0 260 25
Total 710 260 30 15.5 0 75 1685 70
Pan Asian Regular Chopped Salad
Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Salad 170 25 3 2 0 45 590 7
Pan Asian 200 110 12 1.5 0 0 1260 23
Rice Noodles 60 20 2.5 0.5 0 0 65 9
Total 430 155 17.5 4 0 45 1915 39
Chili Taco Regular Chopped Salad
Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Salad 230 100 11 2.5 0 30 1060 20
Cheese 60 40 4.5 3 0 15 90 0
Creamy Chipotle 520 510 56 9 1 40 1000 3
Tortilla Strips 70 30 3.5 0 0 0 35 8
Total 880 680 75 14.5 1 85 2185 31
Chicken Taco Regular Chopped Salad
Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Salad 230 60 7 2.5 0 45 1020 8
Cheese 60 40 4.5 3 0 15 90 0
Creamy Chipotle 520 510 56 9 1 40 1000 3
Tortilla Strips 70 30 3.5 0 0 0 35 8
Total 880 640 71 14.5 1 100 2145 19
Chicken Caesar Small Chopped Salad
Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Salad 120 40 4.5 1.5 0 25 390 4
Cheese 25 15 2 1.5 0 5 65 0
Peppercorn Cesar 320 300 33 6 0 25 640 3
Flat Bread 70 1 1.5 3 0 0 130 12
Total 535 356 41 12 0 55 1225 19
Classic Cobb Small Chopped Salad
Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Salad 150 90 10 2 0 35 420 5
Cheese 25 20 2 1.5 0 5 95 0
Ranch 230 210 23 3.5 0 15 390 3
Flat Bread 70 1 1.5 3 0 0 130 12
Total 475 321 36.5 10 0 55 1035 20
Honey Mustard Chicken Small Chopped Salad
Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Salad 150 80 9 2 0 25 380 4
Cheese 30 20 2.5 1.5 0 5 45 0
Honey Mustard 300 260 29 4.5 0 25 380 9
Flat Bread 70 1 1.5 3 0 0 130 12
Total 550 361 42 11 0 55 935 25
Raspberry Chipotle Chicken Small Chopped Salad
Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Salad 150 80 9 2 0 25 380 4
Cheese 30 20 2.5 1.5 0 5 45 0
Raspberry Chipotle 130 30 3.5 0.5 0 0 280 25
Flat Bread 70 1 1.5 3 0 0 130 12
Total 380 131 16.5 7 0 30 835 41
Pan Asian Small Chopped Salad
Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Salad 90 15 1.5 1 0 25 290 4
Cheese 120 60 7 1 0 0 730 13
Pan Asian 60 20 2.5 0.5 0 0 65 9
Rice Noodles 270 95 11 2.5 0 25 1085 26
Total
Chili Taco Small Chopped Salad
Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Salad 120 50 6 1 0 15 530 10
Cheese 30 20 2.5 1.5 0 5 45 0
Creamy Chipotle 310 300 33 5 0 25 580 2
Tortilla Strips 70 30 3.5 0 0 0 35 8
Total 530 400 45 7.5 0 45 1190 20
Chicken Taco Small Chopped Salad
Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Salad 120 30 3.5 1.5 0 25 510 4
Cheese 30 20 2.5 1.5 0 5 45 0
Creamy Chipotle 310 300 33 5 0 25 580 2
Tortilla Strips 70 30 3.5 0 0 0 35 8
Total 530 380 42.5 8 0 55 1170 14
Broccoli Cheese Soup
Cup Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Soup 130 80 9 6 0 20 640 9
2 Crackers 45 10 1 0 0 0 140 8
Total 175 90 10 6 0 20 780 17
Bowl Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Soup 260 160 17 12 0.25 35 1280 18
2 Crackers 45 10 1 0 0 0 140 8
Total 305 170 18 12 0.25 35 1420 26
Chicken Noodle Soup
Cup Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Soup 60 10 1 0 0 15 740 3
2 Crackers 45 10 1 0 0 0 140 1
Total 105 20 2 0 0 15 880 4
Bowl Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Soup 110 20 2.5 0.5 0 25 1470 17
2 Crackers 45 10 1 0 0 0 140 8
Total 155 30 3.5 0.5 0 25 1610 25
Tomato Basil Soup
Cup Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Soup 80 35 4 0 0.25 0 520 1
2 Crackers 45 10 1 0 0 0 140 1
Total 125 45 5 0 0.25 0 660 2
Bowl Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Soup 160 70 8 0 0.5 0 1040 2
2 Crackers 45 10 1 0 0 0 140 1
Total 205 80 9 0 0.5 0 1180 3
Chili
Cup Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Soup 140 30 3.5 1 0 25 630 15
2 Crackers 45 10 1 0 0 0 140 8
Total 185 40 4.5 1 0 25 770 23
Bowl Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Soup 230 50 6 0 0 45 1050 20
2 Crackers 45 10 1 0 0 0 140 1
Total 275 60 7 0 0 45 1190 21
Kids Subs and Sammies
Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 140 25 2.5 1 0 10 500 22
Cheese 60 40 4.5 3 0 15 90 0
Total 200 65 7 4 0 25 590 22
Ham & Cheese Sub
Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 140 25 2.5 1 0 10 460 21
Cheese 60 40 4.5 3 0 15 90 0
Total 200 65 7 4 0 25 550 21
Cheesy Sub
Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 220 90 10 6 0 30 380 21
Cheesy Sammie
Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 230 90 10 10 0 25 390 25
Turkey and Cheese Sammie
Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 170 35 3.5 6 0 10 530 26
Cheese 30 20 2.5 1.5 0 5 45 0
Total 200 55 6 7.5 0 15 575 26
Ham and Cheese Sammie
Calories Fat Calories Fat Saturated Fat Trans Fat Cholesterol Sodium Carbs
Sub 170 35 3.5 6 0 10 490 25
Cheese 30 20 2.5 1.5 0 5 45 0
Total 200 55 6 7.5 0 15 535 25

Brueggers Bagels Nutrition Facts & Calorie Information

Are you looking for a Brueggers Bagels calorie counter online? Well, the chart below will help you find nutritional information about Brueggers Bagels food. Here are some commonly asked questions about Brueggers Bagels meals:

How many calories in a Everything Bagel? Answer: 310.
How many calories in a Breakfast Bagel with Egg and Cheese? Answer: 470.
How many calories are in a Whole Wheat Bagel? Answer: 300.
How much fat is in Plain Cream Cheese? Answer: 11 g.

Bagels Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbs (g) Fiber (g) Sugar (g)
BGL – Asiago Parmesan 330 4 1 0 730 61 4 7
LTO – Baked Apple Bagel (seasonal) 320 2 0 0 510 67 5 18
BGL – Blueberry 310 2 0 0 500 62 3 14
BGL – Chocolate Chip 330 3.5 2 0 470 65 3 18
BGL – Cinnamon Raisin 310 2 0 0 480 65 4 10
BGL – Cinnamon Sugar 320 2 0 0 420 63 4 13
BGL – Cranberry Orange 310 2 0 0 480 64 4 16
BGL – Egg 310 2.5 0 0 530 63 4 10
>BGL – Everything 310 2.5 0 0 710 62 4 7
BGL – Fortified Multi-Grain 340 2.5 0 0 500 66 6 10
BGL – Garlic 300 2 0 0 520 61 4 7
BGL – Honey Grain 310 2.5 0 0 490 61 4 10
BGL – Jalapeno 310 2 0 0 530 62 4 7
BGL – Onion 300 2 0 0 530 61 4 8
BGL – Plain 300 2 0 0 530 60 4 7
BGL – Poppy 310 2.5 0 0 610 61 4 7
BGL – Pumpernickel 300 2 0 0 560 62 4 10
BGL – Rosemary Olive Oil 330 6 0.5 0 510 59 4 8
BGL – Rye 330 2 0 0 560 59 5 8
BGL – Salt 300 2 0 0 1540 61 4 7
BGL – Sesame 310 3 0 0 610 60 4 7
BGL – Sourdough 290 2 0 0 540 56 4 7
BGL – Sundried Tomato 280 2 0 0 550 57 4 10
BGL – Whole Wheat 300 3.5 0 0 670 56 5 10
Breads and Wraps Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbs (g) Fiber (g) Sugar (g)
BRD – Bagel Bowl 720 9 3 0 152 136 8 22
BRD – Ciabatta 250 2.5 0 0 730 48 2 2
BRD – Hearty White 260 1 0 0 620 54 2 2
BRD – Honey Wheat 280 3 0 0 520 54 2 6
BRD – White Wrap 180 1.5 1 0 420 32 3 1
Square Bagels Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbs (g) Fiber (g) Sugar (g)
SQ BGL – Asiago Parmesan 360 4.5 1.5 0 76 68 4 11
SQ BGL – Everything 350 2 0 0 740 64 4 8
SQ BGL – Plain 330 2.5 0 0 640 67 4 11
SQ BGL – Sesame 370 3.5 0 0 690 70 4 11
Beverages Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbs (g) Fiber (g) Sugar (g)
BEV – COF – Brueggaccino (16 oz) 460 28 18 0 150 43 0 43
BEV – COF – Brueggaccino (24 oz) 690 42 27 0 225 65 0 65
BEV – COF – Café au Lait 150 8 4.5 0 8 11 0 11
BEV – COF – Café au Lait 200 10.6 6 0 11 15 0 15
BEV – COF – Café au Lait 249 13.3 7.5 0 14 18 0 18
BEV – COF – Café Latte 170 9 5 0 8 13 0 13
BEV – COF – Café Latte 226 12 6.7 0 11 17 0 17
BEV – COF – Café Latte 283 15 8.3 0 14 22 0 22
BEV – COF – Café Mocha 210 9 5 0 8 23 0 21
BEV – COF – Café Mocha 279 12 6.7 0 11 31 0 28
BEV – COF – Café Mocha 349 15 8.3 0 14 38 0 35
BEV – COF – Cappuccino 130 7 4 0 8 11 0 11
BEV – COF – Cappuccino 173 9.3 5.3 0 11 15 0 15
BEV – COF – Cappuccin 216 11.7 6.7 0 14 18 0 18
BEV – COF – Espresso 5 0 0 0 10 1 0 1
BEV – COF – Espresso 8 0 0 0 15 2 0 2
BEV – COF – Espresso 10 0 0 0 20 2 0 2
BEV – COF – Flavored Coffee 4 0 0 0 8 0 0 0
BEV – COF – Flavored Coffee 5 0 0 0 11 0 0 0
BEV – COF – Flavored Coffee 2 0 0 0 14 0 0 0
BEV – COF – French Roast Coffee 4 0 0 0 8 0 0 0
BEV – COF – French Roast Coffee 5 0 0 0 11 0 0 0
BEV – COF – French Roast Coffee 6 0 0 0 14 0 0 0
BEV – COF – House Blend Coffee 4 0 0 0 8 0 0 0
BEV – COF – House Blend Coffee 5 0 0 0 11 0 0 0
BEV – COF – House Blend Coffee 6 0 0 0 14 0 0 0
BEV – COF – House Decaf Coffee 4 0 0 0 8 0 0 0
BEV – COF – House Decaf Coffee 5 0 0 0 11 0 0 0
BEV – COF – House Decaf Coffee 6 0 0 0 14 0 0 0
BEV – COF – Iced Coffee 4 0 0 0 8 0 0 0
BEV – COF – Iced Coffee 5 0 0 0 11 0 0 0
BEV – COF – Iced Coffee 6 0 0 0 14 0 0 0
Other Beverages Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbs (g) Fiber (g) Sugar (g)
BEV – BOT – Bottled Water
BEV – BOT – Chocolate Milk
BEV – BOT – Honest Tea
BEV – BOT – Milk
BEV – BOT – Naked Juice
BEV – BOT – Tropicana Orange Juice
BEV – BOT – Vitamin Water
BEV – BOT- Nantucket Nectars
BEV – TEA – Hot Tea, Regular 0 0 0 0 0 0 0 0
BEV – TEA – Hot Tea, Herbal 0 0 0 0 0 0 0 0
BEV – TEA – Hot Tea, Decaf 0 0 0 0 0 0 0 0
BEV – TEA – Iced Tea, Brewed 0 0 0 0 0 0 0 0
BEV – TEA – Oregon Chai Tea 117 0 0 0 12 29 0 27
BEV – Hot Chocolate 140 1.5 1.5 0 190 31 1 26
BEV – Soft Drinks – Coke 198 12 54
BEV – Soft Drinks – Coke 248 15 68
BEV – Soft Drinks – Coke 396 24 108
BEV – Soft Drinks – Diet Coke 1 20 0
BEV – Soft Drinks – Diet Coke 2 25 0
BEV – Soft Drinks – Diet Coke 2 40 0
BEV – Soft Drinks – Sprite 194 44 52
BEV – Soft Drinks – Sprite 243 55 65
BEV – Soft Drinks – Sprite 388 88 104
Syrup Flavors Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbs (g) Fiber (g) Sugar (g)
BEV – SYRUP – Almond Flavored Syrup 90 0 0 0 0 23 0 23
BEV – SYRUP – Caramel Flavored Syrup 100 0 0 0 0 24 0 24
BEV – SYRUP – Chocolate Syrup 88 0.7 0.5 0 12 20 <1 15
BEV – SYRUP – Hazelnut Flavored Syrup 90 0 0 0 7 22 0 21
BEV – SYRUP – Vanilla Flavored Syrup 100 0 0 0 0 25 0 25
Cream Cheese Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbs (g) Fiber (g) Sugar (g)
CRM CH – Bacon Scallion 140 12 7 0 150 5 0 2
LTO – Cucumber Dill (seasonal) 150 14 7 0 130 3 <1 1
CRM CH – Garden Veggie 130 11 6 0 140 5 1 2
CRM CH – Honey Walnut 150 12 6 0 125 8 <1 3
CRM CH – Jalapeno 140 13 8 0 150 4 0 2
CRM CH – Light Garden Veggie 90 6 4 0 105 3 0 2
CRM CH – Light Herb Garlic 100 6 3.5 0 125 4 0 2
CRM CH – Light Plain 100 6 3 0 130 4 <1 3
CRM CH – Olive Pimiento 140 13 6 0 130 3 0 1
CRM CH – Onion and Chive 140 13 8 0 105 3 0 2
CRM CH – Plain 130 11 7 0 125 6 <1 2
LTO – Pumpkin (seasonal) 120 11 7 0 135 4 0 3
CRM CH – Smoked Salmon 150 13 6 0 150 3 <1 2
CRM CH – Strawberry 140 13 7 0 100 4 0 2
CRM CH – Vermont Maple 120 11 7 0 135 4 0 3
Kids & Prepared Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbs (g) Fiber (g) Sugar (g)
PRE – Kids’ Grilled Cheese Sandwich 300 14 7 0 500 27 1 3
PRE – Plain Bagel w/Hummus 410 8 1 0 650 70 4 7
PRE – Plain Bagel /Light Plain Cream Cheese 400 8 3 0 660 64 4 10
PRE – Plain Bagel w/Peanut Butter 550 23 4 0 730 70 6 11
PRE – Plain Bagel w/Peanut Butter & Jelly 650 23 4 0 740 69 6 35
PRE – Plain Bagel w/Plain Cream Cheese 430 13 7 0 660 66 4 9
Salads and Dressings Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbs (g) Fiber (g) Sugar (g)
SAL – Build Your Own Base 30 0.5 0 0 5 5 2 3
SAL – Caesar / No Dressing 160 8 2.5 0 220 14 2 3
SAL – Caesar / Caesar Dressing 270 17 4.5 0 900 22 2 5
SAL – Caesar w/Chicken / Caesar Dressing 380 20 6 0 1420 23 2 5
SAL – Mandarin Medley / No Dressing 220 8 4.5 0 300 29 4 21
SAL – Mandarin Medley / Balsamic Vinaigrette 340 17 5 0 660 36 4 27
SAL – Mandarin Medley w/Chicken / Balsamic Vinaigrette 450 21 6 0 1180 37 4 27
SAL – Sesame Salad / No Dressing 120 4.5 0 0 75 12 2 3
SAL – Sesame Salad / Asian Sesame Dressing 380 26 2.5 0 270 29 2 18
SAL – Sesame Salad w/Chicken / Asian Sesame Dressing 490 29 3.5 0 790 30 2 18
Salad Dressings Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbs (g) Fiber (g) Sugar (g)
DRES – Asian Sesame Ginger 260 21 2 0 190 17 0 15
DRES – Balsamic Vinaigrette 110 9 1 0 360 8 0 6
DRES – Caesar 110 9 2 0 680 8 0 2
DRES – Ranch 190 21 3 0 510 2 0 2
Breakfast Sandwiches Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbs (g) Fiber (g) Sugar (g)
BRK – Breakfast Bagel – Egg / Cheese
470 14 5 0 840 63 4 8
BRK – Breakfast Bagel – Egg / Cheese / Bacon 480 21 8 0 1210 63 4 9
BRK – Breakfast Bagel – Egg / Cheese / Ham 440 9 0 0 1320 65 4 10
BRK – Breakfast Bagel – Egg / Cheese / Sausage 560 23 8 0 970 63 4 8
BRK – Classic Wrap w/Bacon 730 44 17 0 1710 39 3 6
BRK – Classic Wrap w/Ham 570 27 11 0 1640 38 3 5
BRK – Classic Wrap w/Sausage 690 41 17 0 1280 37 3 3
BRK – Rio Grande w/Bacon / Wrap 640 38 10 0 1570 41 3 7
BRK – Rio Grande w/Ham / Wrap 480 21 4.5 0 1500 41 3 6
BRK – Rio Grande w/Sausage / Wrap 600 35 10 0 1140 39 3 4
BRK – Smoked Salmon / Plain Bagel 460 10 4.5 0 1520 66 4 10
BRK – Spinach & Cheddar Omelet / Plain Bagel 500 16 6 0 990 64 4 8
BRK – Spinach Cheddar Omelet / Bacon / Plain Bagel 570 22 8 0 1210 64 4 9
BRK – Spinach Cheddar Omelet / Ham / Plain Bagel 550 17 7 0 1590 66 4 10
BRK – Spinach, Cheddar & Sausage Omelet / Plain Bagel 670 31 13 0 1230 64 4 8
BRK – Western / Plain Bagel 760 56 12 0 1580 66 4 10
Deli Sandwiches Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbs (g) Fiber (g) Sugar (g)
SAN – DELI – BLT / Plain Bagel 530 23 5 0 1000 64 4 10
SAN – DELI – BLT / Hearty White 720 42 10 0 1550 62 0 8
SAN – DELI – Chicken Breast / Plain Bagel 550 6 1.5 0 1330 81 4 27
SAN – DELI – Chicken Breast / Hearty White 610 4 1.5 0 1520 94 0 41
SAN – DELI – Garden Veggie / Plain Bagel 360 2 0 0 550 72 5 13
SAN – DELI – Garden Veggie / Wheat Bread 360 3 0 0 540 67 4 13
SAN – DELI – Ham / Plain Bagel 430 8 3 0 1490 64 4 11
SAN – DELI – Ham / Honey Wheat 540 16 6 0 2430 64 2 12
SAN – DELI – Roast Beef / Plain Bagel 450 11 3.5 0 1250 63 4 9
SAN – DELI – Roast Beef / Hearty White 560 18 7 0 2050 59 0 5
SAN – DELI – Tuna Salad / Plain Bagel 570 25 3 0 920 63 4 10
SAN – DELI – Tuna Salad / Hearty White 810 46 6 0 1390 58 1 8
SAN – DELI – Turkey / Plain Bagel 440 8 3.5 0 1300 64 4 9
SAN – DELI – Turkey / Honey Wheat 560 15 7 0 2060 60 2 10
Hot Panini Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbs (g) Fiber (g) Sugar (g)
SAN – PAN – Four Cheese & Tomato / Hearty White 700 34 18 0 1420 56 0 4
SAN – PAN – Ham & Swiss / Honey Wheat 600 17 7 0 1870 72 2 24
SAN – PAN – Primo Pesto Chicken / Hearty White 700 32 10 0 1870 56 2 3
SAN – PAN – Tuna & Cheddar Melt / Honey Wheat 970 61 13 0 1520 57 3 11
SAN – PAN – Turkey Toscana / Hearty White 650 28 10 0 1840 58 1 4
Signature & Classic Sandwiches Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbs (g) Fiber (g) Sugar (g)
SAN – SIG – Herby Turkey / Sesame Bagel 530 14 4.5 0 1190 73 4 11
SAN – SIG – Leonardo da Veggie / Plain Softwich 560 15 8 0 1170 76 4 17
SAN – SIG – Tarragon Chicken Salad / Hearty White 750 37 5 0 1380 75 2 16
SAN – SIG – Thai Peanut Chicken / Plain Bagel 580 11 3.5 0 1190 91 7 17
SAN – SIG – Turkey Chipotle Club / Honey Wheat 800 51 7 0 1840 57 3 8
SAN – SIGN – Roma Roast Beef / Hearty White 770 44 12 0 1740 62 3 6
Cookies Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbs (g) Fiber (g) Sugar (g)
SIDE – Cookies – Chocolate Chip 390 17 8 0 150 52 2 32
SIDE – Cookies – Double Chocolate 390 19 9 0 160 51 3 33
SIDE – Cookies – Everything 380 18 9 0 260 49 2 29
Dessert Bars Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbs (g) Fiber (g) Sugar (g)
SIDE – Bars – Chocolate Chunk Brownies 310 18 9 0 25 38 2 26
SIDE – Bars – Marshmallow Chew 280 6 3 0 330 55 0 29
SIDE – Bars – Seven Layer Bar 650 43 23 0 280 58 5 42
SIDE – Bars – Toffee Almond Bar 400 19 8 0 340 53 1 34
Muffins Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbs (g) Fiber (g) Sugar (g)
SIDE – Muffins – Banana Nut (Main Street Gourmet) CONNECTICUT, IOWA, OHIO, MINNESOTA, NEBRASKA, PENNSYLVANIA, WISCONSIN 450 26 4 0 379 50 2 24
SIDE – Muffins – Blueberry (Bake N Joy) BOSTON, VERMONT 430 22 3.5 0 310 53 1 30
SIDE – Muffins – Blueberry (Main Street Gourmet) CONNECTICUT, IOWA, OHIO, MINNESOTA, NEBRASKA, PENNSYLVANIA, WISCONSIN 355 9.5 2.4 0 474 59 2 31
SIDE – Muffins – Cappuccino (Bake N Joy) BOSTON, VERMONT 490 26 5 0 340 60 1 34
SIDE – Muffins – Cinnamon Coffee Cake (Bake NJoy) BOSTON, VERMONT 510 87 7 0 320 61 1 37
SIDE – Muffins – Corn (Bake N Joy) BOSTON, VERMONT 490 23 4 0 320 63 1 30
SIDE – Muffins – Cranberry (Main Street, Gourmet) CONNECTICUT, IOWA, OHIO, MINNESOTA, NEBRASKA, PENNSYLVANIA, WISCONSIN 355 9.5 2.4 0 474 59 2 31
SIDE – Muffins – Cranberry Nut (Bake N Joy) BOSTON, VERMONT 430 23 3.5 0 300 53 1 29
Other Sides Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbs (g) Fiber (g) Sugar (g)
SIDE – Crackers
SIDE – Potato Chips
SIDE – Yogurt
Soups Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbs (g) Fiber (g) Sugar (g)
SOUP – Beef Chili 190 8 3 0 880 18 6 3
SOUP – Butternut Squash 240 17 9 0 650 21 1 2
SOUP – Chicken Spaetzle 140 5 2.5 0 1200 15 1 3
SOUP – Chicken Wild Rice 280 22 10 0 840 12 1 2
SOUP – Fire Roasted Tomato 130 6 3 0 920 17 2 10
SOUP – Four Cheese Broccoli 260 20 10 0 1240 12 1 2
SOUP – New England Clam Chowder 230 14 4.5 0 600 16 1 12
SOUP – Spinach & Lentil 110 3.5 1 0 570 16 7 2
SOUP – White Chicken Chili 240 9 0 0 630 26 7 2
Toppings – Cheese Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbs (g) Fiber (g) Sugar (g)
ADD – CHS – American Cheese 160 14 8 0 530 0 0 0
ADD – CHS – Asiago Cheese, Shredded 50 4 2.5 0 135 0 0 0
ADD – CHS – Blue Cheese 80 5 4 0 290 0 0 0
ADD – CHS – Cheddar Cheese 160 12 7 0 240 0 0 0
ADD – CHS – Muenster Cheese 120 9 6 0 230 0 0 0
ADD – CHS – Provolone Cheese 100 8 4 0 250 0 0 0
ADD – CHS – Swiss Cheese 100 8 4 0 60 0 0 0
Condiments Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbs (g) Fiber (g) Sugar (g)
COND – Butter 100 11 7 0 90 0 0 0
COND – Chipotle Sauce 100 11 1.5 0 120 0 0 0
COND – Cranberry Horseradish Relish 35 0.5 0 0 20 8 0 5
COND – Cranberry Sauce 110 0 0 0 10 27 1 22
COND – Dijon Mustard 0 0 0 0 180 0 0 0
COND – Honey Mustard 45 0 0 0 45 9 0 9
COND – Honey 64 0 0 0 1 17 0 17
COND – Horseradish Mayo 140 13 2 0 280 6 0 5
COND – Hummus 110 6 1 0 120 10 0 0
COND – Jelly/Jam – Grape 50 0 0 0 5 13 0 12
COND – Jelly/Jam – Strawberry 50 0 0 0 0 13 0 0
COND – Ketchup
COND – Mayo 100 11 1.5 0 100 1 0 0
COND – Peanut Butter 190 16 3 0 150 7 2 3
COND – Pesto 100 10 2 0 70 0 0 0
COND – Sundried Tomato Mayo 140 15 2.5 0 130 1 0 0
COND – Sundried Tomato Spread 79 6 2 0 46 5 0 1
COND – Thai Peanut Sauce 45 2.5 0 0 540 4 0 3
Egg Patties & Omlets Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbs (g) Fiber (g) Sugar (g)
BRK – Eggs – Egg White Patty 30 0 0 0 180 1 0 0
BRK – Eggs – Spinach & Cheddar Omelet 120 8 3 0 340 3 0 1
BRK – Eggs – Whole Egg Patty 90 6 1.5 0 190 2 0 1
Meat Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbs (g) Fiber (g) Sugar (g)
MEAT – Bacon 70 6 2 0 220 1 0 1
MEAT – Chicken Breast 140 4 1.5 0 700 1 0 0
MEAT – Ham 100 2 0.5 0 1220 5 0 4
MEAT – Roast Beef 110 5 1.5 0 560 2 0 0
MEAT – Salmon 80 2.5 1 0 737 0 0 0
MEAT – Sausage 220 20 8 0 310 1 0 0
MEAT – Tarragon Chicken Salad 460 37 5 0 750 19 2 12
MEAT – Tuna Salad 520 46 6 0 760 2 1 3
MEAT – Turkey 100 0.5 0 0 950 3 0 1
Nuts/Other Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbs (g) Fiber (g) Sugar (g)
ADD – Almonds (Sliced) 25 2.5 0 0 0 1 0 0
ADD – Chow Mein Noodles 40 1.5 0 0 70 6 0 0
ADD – Croutons 70 3 0 0 170 8 0 0
ADD – Sesame Seeds 40 3.5 0 0 0 2 1 0
Vegetables & Fruit Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbs (g) Fiber (g) Sugar (g)
ADD – VEG – Capers 0 0 0 0 65 0 0 0
ADD – VEG – Cucumbers 5 0 0 0 0 0 0 0
ADD – VEG – Green Peppers 6 0 0 0 1 1 0 1
ADD – VEG – Jalapenos 5 0 0 0 290 1 1 0
ADD – VEG – Lettuce 1 0 0 0 1 0 0 0
ADD – VEG – Pickles 0 0 0 0 330 1 0 0
ADD – VEG – Red Onions 0 0 0 0 0 0 0 0
ADD – VEG – Roasted Red Peppers 15 0 0 0 200 3 0 2
ADD – VEG – Sprouts 1 0 0 0 0 0 0 0
ADD – VEG – Tomatoes 0 0 0 0 0 2 0 1
ADD – Cranberries (Dried) 60 0 0 0 0 15 2 13
ADD – Mandarin Oranges 20 0 0 0 0 5 1 4

Cousins Subs Nutrition Facts & Calorie Information

Are you looking for a Cousins Subs calorie counter online? Well, the chart below will help you find nutritional information about Cousins Subs food. Here are some commonly asked questions about Cousins Subs meals:

How many calories are in a Cousin’s Subs 7 ½ inch Ham and Provolone sub? Answer: 604.
How many calories are in a Cousin’s Subs 7 ½ inch Italian Bread? Answer: 240.
How much fat is in Cousin’s Subs Chef Salad? Answer: 14 g.
How many calories are in Chicken Noodle Soup – Large? Answer: 179.

Subs
Calories Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Protein (g)
5″ Mini BLT 298 19 4 16 559 24 1 9
7½” BLT 591 38 9 33 1116 47 1 19
5″ Mini Ham & Provolone 311 17 4 34 828 26 1 14
5″ Mini Ham (Better Bunch) 173 2 0 20 657 26 1 12
7½” Ham & Provolone 604 34 8 61 1522 50 1 27
7½” Ham (Better Bunch) 328 4 1 34 1180 50 1 21
5″ Mini Turkey Breast 275 14 2 26 840 26 1 14
5″ Mini Turkey Breast (Better Bunch) 173 2 0 21 662 26 1 14
7½” Turkey Breast (Better Bunch) 531 28 4 45 1544 50 1 25
7½” Turkey Breast (Better Bunch) 329 3 0 35 1188 50 1 25
5″ Mini Club 326 17 4 41 963 26 1 18
5″ Mini Club (Better Bunch) 188 2 0 28 792 26 1 15
7½” Club 646 35 8 82 1925 51 1 36
7½” Club (Better Bunch) 370 5 0 55 1583 51 1 32
5″ Mini Tuna 313 18 3 36 531 25 1 15
7½” Tuna 643 38 6 56 1095 49 1 31
5″ Mini Three Cheese 363 23 8 36 598 25 1 15
7½” Three Cheese 685 44 15 64 1104 50 1 26
5″ Mini Italian Special 403 25 7 44 1012 25 1 16
7½” Italian Special 817 51 16 97 2115 50 1 36
5″ Mini Garden Veggie 216 7 4 18 463 26 1 11
5″ Mini Garden Veggie (Better Bunch) 136 1 0 0 263 26 1 6
7½” Garden Veggie 390 12 6 28 832 51 1 20
7½” Garden Veggie (Better Bunch) 266 2 0 0 524 50 1 11
5″ Mini Chicken Cheddar Deluxe 329 19 5 35 775 26 1 16
7½” Chicken Cheddar Deluxe 669 39 10 77 1693 51 1 34
7½” Roast Beef 607 30 6 51 973 50 1 35
7½” Roast Beef (Better Bunch) 405 6 2 41 617 50 1 35
7½” Cheese Steak 503 19 9 67 1209 49 1 31
7½” Double Cheese Steak 747 36 18 134 1704 49 1 52
5″ Mini Pepperoni Melt 345 21 6 39 861 25 1 14
7½” Pepperoni Melt 722 45 13 91 1936 50 1 31
7½” Philly Cheese Steak 531 19 9 67 1237 55 2 32
7½” Chicken Breast 569 27 4 67 1248 50 1 35
7½” Chicken Breast (Better Bunch) 366 2 0 57 1086 50 1 35
5″ Mini Meatball & Provolone 361 19 9 47 853 27 1 20
7½” Meatball & Provolone 723 38 18 94 1706 54 2 40
5″ Mini Hot Veggie 254 10 6 25 641 28 1 13
5″ Mini Hot Veggie (Better Bunch) 144 1 0 0 371 27 1 6
7½” Hot Veggie 472 17 9 42 1192 55 2 24
7½” Hot Veggie (Better Bunch) 287 2 0 0 742 55 2 12
Breads
Calories Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Protein (g)
5″ Mini Garlic Herb Bread 120 1 0 0 257 22 0 5
5″ Mini Italian Bread 120 1 0 0 257 22 0 5
5″ Mini Parmesan-Asiago Bread 124 1 0 1 269 22 0 5
5″ Mini Wheat Bread 120 2 0 0 257 22 2 5
7½” Garlic Herb Bread 240 2 0 0 513 44 0 10
7½” Italian Bread 240 2 0 0 513 44 0 10
7½” Parmesan-Asiago Bread 248 2 0 2 538 45 0 11
7½” Wheat Bread 240 3 0 0 513 44 3 10
Salads
Calories Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Protein (g)
Chef Salad 327 14 6 67 1465 25 2 29
Chef Salad (Better Bunch) 125 3 0 46 900 9 2 18
Garden Salad 235 11 5 22 587 23 2 13
Garden Salad (Better Bunch) 34 0 0 0 22 7 2 2
Garden Salad w/ Chicken Breast 349 12 5 79 1154 25 2 37
Garden Salad w/ Chicken Breast (Better Bunch) 148 1 0 57 589 9 2 25
Italian Salad 403 24 10 65 1740 24 2 23
Side Salad 135 6 3 11 339 14 1 7
Side Salad (Better Bunch) 19 0 0 0 13 4 1 1
Tuna Salad 623 46 11 83 1205 23 2 35
Sides, Soups and Desserts
Calories Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Protein (g)
Beef Steak & Noodle Soup (Large) 165 4 3 41 1073 19 0 11
Beef Steak & Noodle Soup (Regular) 105 3 2 26 683 12 0 7
Cheddar Cauliflower Soup (Large) 179 8 3 7 1471 21 7 6
Cheddar Cauliflower Soup (Regular) 114 5 2 4 936 13 4 4
Cheddar Cheese Soup (Large) 316 18 10 28 1705 29 1 11
Cheddar Cheese Soup (Regular) 201 11 6 18 1085 18 1 7
Chicken & Dumplings Soup (Large) 234 7 3 69 1334 26 4 15
Chicken & Dumplings Soup (Regular) 149 4 2 44 849 17 3 10
Chicken Noodle Soup (Large) 179 6 1 41 1430 25 3 10
Chicken Noodle Soup (Regular) 114 4 1 26 910 16 2 6
Chicken with Wild Rice Soup (Large) 344 14 3 41 1416 21 6 19
Chicken with Wild Rice Soup (Regular) 219 9 2 26 901 13 4 12
Chili (Large) 344 12 7 55 1691 41 25 25
Chili (Regular) 219 8 4 35 1076 26 16 16
Chocolate Chip Cookie 210 11 4 10 120 26 0 2
Chocolate Chip with M&M’s 190 9 3 15 125 26 0 2
Coconut Toffee Chip Cookie 200 9 4 10 140 23 0 2
Cream of Broccoli with Cheese Soup (Large) 261 11 6 21 1293 21 4 8
Cream of Broccoli with Cheese Soup (Regular) 166 7 4 13 823 13 3 5
Cream of Mushroom Soup (Large) 303 17 6 14 1581 21 0 6
Cream of Mushroom Soup (Regular) 193 11 4 9 1006 13 0 4
Cream of Potato Soup (Large) 261 12 3 0 1183 33 4 7
Cream of Potato Soup (Regular) 166 8 2 0 753 21 3 4
Double Chocolate Chip Cookie 190 9 3 15 135 25 1 2
Eight Bean Soup with Ham (Large) 165 1 0 28 1485 29 8 11
Eight Bean Soup with Ham (Regular) 105 1 0 18 945 18 5 7
Fiesta Tortilla Soup with Chicken (Large) 179 8 1 14 949 18 3 10
Fiesta Tortilla Soup with Chicken (Regular) 114 5 1 9 604 11 2 6
French Fries (Large) 483 25 7 0 288 57 4 7
French Fries (Medium) 367 19 5 0 219 43 3 5
French Fries (Small) 251 13 3 0 150 30 2 4
New England Clam Chowder (Large) 234 4 3 34 1458 39 3 10
New England Clam Chowder (Regular) 149 3 2 22 928 25 2 6
Oatmeal Cranberry Walnut Cookie 170 7 2 15 100 26 1 2
Oatmeal Raisin Cookie 170 7 2 15 110 25 1 2
Peanut Butter with Reese’s Pieces Cookie 210 11 4 15 140 22 0 4
Snickerdoodle Cookie 190 9 5 25 60 25 0 2
Sugar Cookie 180 8 2 15 150 26 0 2
Tomato Basil with Raviolini (Large) 151 1 0 14 990 30 0 6
Tomato Basil with Raviolini (Regular) 96 1 0 9 630 19 0 4
Vegetable Beef (Large) 110 3 0 7 1389 18 3 6
Vegetable Beef (Regular) 70 2 0 4 884 11 2 4
White Chunk Macadamia Nut Cookie 200 11 4 10 125 24 0 2
Limited Time Only
Calories Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Fiber (g) Protein (g)
7½” Guacamole Steak 685 37 13 86 1594 53 2 34
7½” Mediterranean Greek Chicken 466 10 3 67 1749 54 2 37
7½” Ham & Salami Italiano 497 21 7 56 1728 51 1 26
7½” Turkey Jalapeño Ranch 468 20 3 38 1444 49 1 22
7½” Wisconsin Ham & Cheddar 477 16 5 49 1485 57 1 24

Checkers Drive In Nutrition Facts & Calorie Information

Are you looking for a Checkers Drive In calorie counter online? Well, the chart below will help you find nutritional information about Checkers Drive In food. Here are some commonly asked questions about Checkers Drive In meals:

How many calories are in Checkers Drive In Big Buford? Answer: 670.
How many calories are in a BLT sandwich? Answer: 380.
How many calories are in Chicken Tenders (2 piece)? Answer: 670.
How much fat is in Checkers Big Boneless – Honey BBQ wings (6 piece)? Answer: 98 g.

Burgers Calories Calories from Fat Total Fat Saturated Fat Trans Fat Sodium Total Carbs
Kid’s Burger 280 110 12g 6g 0g 570mg 28g
Kid’s Cheeseburger 320 130 15g 8g 0g 730mg 29g
Bacon Cheddar Burger 370 170 19g 9g 0g 730mg 29g
Bacon Double Cheeseburger 650 380 42g 20g 1.5g 1340mg 32g
Big Buford® 670 360 40g 17g 2g 1430mg 41g
Bacon Swiss Buford® 700 390 43g 17g 2g 1550mg 37g
Triple Buford® 910 550 61g 27g 3g 1870mg 40g
Baconzilla® 800 450 50g 21g 2.5g 1850mg 42g
Cheese Champ® 460 220 24g 9g 1g 970mg 40g
Bacon Cheese Champ® 580 310 35g 13g 1g 1230mg 42g
BBQ Bacon Champ® 620 300 33g 15g 1.5g 1510mg 55g
Checkerburger®/Rallyburger® 390 200 22g 8g 0g 680mg 32g
Checkerburger®/Rallyburger® with Cheese 400 200 22g 12g 0g 810mg 33g
Cheese Double Cheese® 510 270 31g 17g 1.5g 1140mg 31g
Chili Cheeseburger 320 140 15g 8g 0g 620mg 30g
Double Chili Cheeseburger 460 240 26g 14g 1g 760mg 30g
Chicken, Fish & Veggie Calories Calories from Fat Total Fat Saturated Fat Trans Fat Sodium Total Carbs
BLT 380 150 16g 3.5g 0g 830mg 47g
Crispy Fish Sandwich 430 180 19g 6g 0g 780mg 51g
Deep Sea Double® 640 280 31g 11g 0g 1170mg 63g
Buffalo Chicken Sandwich 340 140 16g 8g 0g 1340mg 34g
Chicken Tender Sandwich 670 370 41g 11g 0g 1420mg 50g
Screamin’ Chicken Tender Sandwich 650 370 41g 13g 0g 1690mg 45g
Chicken Tenders (2 piece) 670 340 37g 20g 0g 2060mg 58g
Chicken Tenders (3 piece) 890 440 49g 26g 0g 2540mg 77g
Screamin’ Chicken Tenders (2 piece) 670 350 38g 20g 0g 2430mg 59g
Screamin’ Chicken Tenders (3 piece) 970 500 55g 29g 0g 3460mg 82g
Spicy Chicken Sandwich 550 330 37g 10g 0g 1110mg 39g
Chicken Breast Sandwich – Crispy 610 260 29g 9g 0g 1690mg 61g
Chicken Breast Sandwich – Grilled 360 80 9g 2g 0g 710mg 38g
Big Boneless Wings Calories Calories from Fat Total Fat Saturated Fat Trans Fat Sodium Total Carbs
Big Boneless-Honey BBQ (3 piece) 970 440 49g 26g 0g 2840mg 95g
Big Bonless-Honey BBQ (6 piece) 1940 880 98g 52g 0g 5680mg 190g
Big Boneless-Honey BBQ (12 piece) 3880 1760 196g 104g 0g 11360mg 380g
Big Boneless-Honey BBQ (24 piece) 7760 3520 392g 208g 0g 22720mg 760g
Big Boneless-Extra Hot (3 piece) 935 475 53g 26.5g 0g 3510mg 79g
Big Boneless-Extra Hot (6 piece) 1870 950 106g 53g 0g 7020mg 158g
Big Boneless-Extra Hot (12 piece) 3740 1900 212g 106g 0g 14040mg 316g
Big Boneless-Extra Hot (24 piece) 7480 3800 424g 212g 0g 28080mg 632g
Big Boneless-Parmesan Garlic (3 piece) 1060 600 67g 33g 0g 2860mg 78g
Big Boneless-Parmesan Garlic (6 piece) 2120 1200 134g 66g 0g 5720mg 156g
Big Boneless-Parmesan Garlic (12 piece) 4240 2400 268g 132g 0g 11440mg 312g
Big Boneless-Parmesan Garlic (24 piece) 8480 4800 536g 264g 0g 22880mg 624g
Big Boneless-Asian Kick (3 piece) 970 440 49g 26g 0g 2990mg 96g
Big Boneless-Asian Kick (6 piece) 1940 880 98g 52g 0g 5980mg 192g
Big Boneless-Asian Kick (12 piece) 3880 1760 196g 104g 0g 11960mg 384g
Big Boneless-Asian Kick (24 piece) 7760 3520 392g 208g 0g 23920mg 768g
Big Boneless-Medium Buffalo (3 piece) 895 440 49g 26g 0g 3360mg 78g
Big Boneless-Medium Buffalo (6 piece) 1790 880 98g 52g 0g 6720mg 156g
Big Boneless-Medium Buffalo (12 piece) 3580 1760 196g 104g 0g 13440mg 312g
Big Boneless-Medium Buffalo (24 piece) 7160 3520 392g 208g 0g 26880mg 624g
Classic Wings Calories Calories from Fat Total Fat Saturated Fat Trans Fat Sodium Total Carbs
Classic Wings-Honey BBQ (5 piece) 390 160 17g 5g 0g 810mg 18g
Classic Wings-Honey BBQ (10 piece) 780 320 34g 10g 0g 1620mg 36g
Classic Wings-Honey BBQ (20 piece) 1560 640 68g 20g 0g 3240mg 72g
Classic Wings-Honey BBQ (40 piece) 3120 1280 136g 40g 0g 6480mg 144g
Classic Wings-Extra Hot (5 piece) 355 195 21g 5.5g 0g 1480mg 2g
Classic Wings-Extra Hot (10 piece) 710 390 42g 11g 0g 2960mg 4g
Classic Wings-Extra Hot (20 piece) 1420 780 84g 22g 0g 5920mg 8g
Classic Wings-Extra Hot (40 piece) 2840 1560 168g 44g 0g 11840mg 16g
Classic Wings-Parmesan Garlic (5 piece) 480 320 35g 12g 0g 830mg 1g
Classic Wings-Parmesan Garlic (10 piece) 960 640 70g 24g 0g 1660mg 2g
Classic Wings-Parmesan Garlic (20 piece) 1920 1280 140g 48g 0g 3320mg 4g
Classic Wings-Parmesan Garlic (40 piece) 3840 2560 280g 96g 0g 6640mg 8g
Classic Wings-Asian Kick (5 piece) 390 160 17g 5g 0g 960mg 19g
Classic Wings-Asian Kick (10 piece) 780 320 34g 10g 0g 1920mg 38g
Classic Wings-Asian Kick (20 piece) 1560 640 68g 20g 0g 3840mg 76g
Classic Wings-Asian Kick (40 piece) 3120 1280 136g 40g 0g 7680mg 152g
Classic Wings-Medium Buffalo (5 piece) 335 173 18g 5g less than .10g 3420mg 2g
Classic Wings-Medium Buffalo (10 piece) 670 347 37g 10g less than .20g 6840mg 5g
Classic Wings-Medium Buffalo (20 piece) 1340 694 74g 21g less than .40g 13680mg 9g
Classic Wings-Medium Buffalo (40 piece) 2680 1387 148g 42g less than .80g 27360mg 18g
Hot Dogs Calories Calories from Fat Total Fat Saturated Fat Trans Fat Sodium Total Carbs
Grilled Hot Dog 280 150 17g 9g 0g 1660mg 23g
Chili Dog 410 220 25g 14g 0g 1160mg 27g
Chili Cheese Dog 380 200 23g 10g 1.5g 1120mg 28g
Fries Calories Calories from Fat Total Fat Saturated Fat Trans Fat Sodium Total Carbs
Fries – Small 230 120 13g 4g 0g 610mg 24g
Fries – Medium 350 190 21g 6g 0g 990mg 36g
Fries – Large 400 210 24g 8g 0g 1090mg 42g
Bacon Cheddar Fries 560 340 37g 17g 2.5g 1750mg 44g
Bacon Ranch Fries 640 390 43g 17g 1.5g 1730mg 50g
Chili Cheese Fries 550 310 34g 16g 2.5g 1610mg 48g
Fully Loaded Bacon Cheddar Ranch Fries 640 390 44g 17g 2g 1880mg 51g
Onion Rings 370 190 21g 7g 0g 1070mg 40g
Shakes & Treats Calories Calories from Fat Total Fat Saturated Fat Trans Fat Sodium Total Carbs
Cinnamon Apple Pie 240 100 12g 5g 0g 310mg 31g
Vanilla Shake – Small 330 90 10g 7g 0g 180mg 51g
Vanilla Shake – Medium 410 120 13g 9g 0g 220mg 64g
Vanilla Shake – Large 610 170 19g 13g 0g 330mg 95g
Chocolate Shake – Small 350 90 10g 7g 0g 170mg 57g
Chocolate Shake – Medium 430 110 12g 9g 0g 220mg 72g
Chocolate Shake – Large 650 170 19g 14g 0g 330mg 107g
Strawberry Shake – Small 350 100 11g 8g 0g 170mg 57g
Strawberry Shake – Medium 440 120 13g 10g 0g 210mg 71g
Strawberry Shake -Large 660 180 20g 14g 0.5g 310mg 106g
Banana Shake – Small 350 90 10g 7g 0g 160mg 56g
Banana Shake – Medium 440 110 12g 9g 0g 200mg 71g
Banana Shake – Large 650 170 18g 14g 0g 300mg 105g
Soft Drinks Calories Calories from Fat Total Fat Saturated Fat Trans Fat Sodium Total Carbs
Coca-Cola® Classic – Kid’s 99 0g 0g 0g 0g 2mg 27g
Coca-Cola® Classic – Small 174 0g 0g 0g 0g 4mg 47g
Coca-Cola® Classic – Medium 265 0g 0g 0g 0g 5mg 72g
Coca-Cola® Classic – Large 348 0g 0g 0g 0g 7mg 95g
Diet Coke® – Kid’s 1 0g 0g 0g 0g 11mg 0g
Diet Coke® – Small 1 0g 0g 0g 0g 18mg 0g
Diet Coke® – Medium 1 0g 0g 0g 0g 27mg 0g
Diet Coke® – Large 2 0g 0g 0g 0g 35mg 0g
Sprite® – Kid’s 98 0g 0g 0g 0g 22mg 26g
Sprite® – Small 171 0g 0g 0g 0g 39mg 46g
Sprite® – Medium 260 0g 0g 0g 0g 59mg 70g
Sprite® – Large 341 0g 0g 0g 0g 77mg 91g

Jersey Mike’s Subs Nutrition Facts & Calorie Information

Are you looking for a Jersey Mike’s Subs calorie counter online? Well, the chart below will help you find nutritional information about Jersey Mike’s Subs food. Here are some commonly asked questions about Jersey Mikes Sub sandwiches:

How many calories are in a Jersey Shore Favorite Wheat Regular sub? Answer: 520.
How many calories are in a Chipotle Steak White Giant sub? Answer: 1770.
How much fat is in a Big Kahuna Chicken White Giant sub? Answer: 56 g.
How many carbs are in a Turkey Breast Flour Tortilla wrap? Answer: 61 g.

Cold Subs (does not include vinegar, oil nor mayonnaise) Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
In a Tub 280 190 21 9 0 45 790 8
Wheat Mini 350 140 16 7 0 30 920 36
Wheat Regular 530 220 24 10 0 45 1380 55
Wheat Giant 1050 430 48 20 0 90 2750 109
White Mini 360 150 16 6 0 30 890 39
White Regular 550 220 25 10 0 45 1350 60
White Giant 1100 440 49 19 0 90 2690 119
#2 Jersey Shore Favorite
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
In a Tub 270 120 14 7 0 80 1060 12
Wheat Mini 310 80 9 4.5 0 40 800 38
Wheat Regular 520 150 16 8 0 80 1640 59
Wheat Giant 960 250 28 13 0 135 2990 115
White Mini 330 90 10 4.5 0 40 780 41
White Regular 550 150 17 8 0 80 1610 63
White Giant 1010 260 29 13 0.5 135 2930 125
#3 American Classic
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
In a Tub 270 120 14 7 0 80 1310 11
Wheat Mini 320 90 10 5 0 45 1130 37
Wheat Regular 520 150 16 8 0 80 1890 57
Wheat Giant 950 250 28 14 0 135 3400 113
White Mini 340 90 10 5 0 45 1110 40
White Regular 540 150 17 8 0 80 1860 62
White Giant 1000 260 29 13 0.5 135 3330 123
#4
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
In a Tub 270 120 14 6 0 70 810 13
Wheat Mini 310 80 9 4.5 0 35 740 38
Wheat Regular 510 150 16 7 0 70 1400 60
Wheat Giant 940 240 27 12 0 110 2470 117
White Mini 330 90 10 4 0 35 720 41
White Regular 540 150 17 7 0 70 1360 64
White Giant 980 260 28 12 0.5 110 2410 126
#5 Super Sub
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
In a Tub 290 130 14 7 0 85 1150 13
Wheat Mini 340 90 10 5 0 50 1080 39
Wheat Regular 540 150 17 8 0 85 1730 59
Wheat Giant 990 260 29 13 0 140 3160 117
White Mini 360 100 11 4.5 0 50 1060 42
White Regular 560 160 18 8 0 85 1700 64
White Giant 1040 270 30 13 0.5 140 3100 126
#6 Roast Beef & Provolone
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
In a Tub 430 180 20 9 1 125 190 9
Wheat Mini 420 120 14 6 0 75 500 36
Wheat Regular 680 210 23 10 1 125 770 56
Wheat Giant 1280 370 41 18 1.5 230 1490 110
White Mini 440 130 14 6 0.5 75 480 39
White Regular 710 210 24 10 1 125 740 60
White Giant 1330 380 42 18 1.5 230 1430 120
#7 Turkey Breast & Provolone
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
In a tub 250 100 11 6 0 65 930 9
Wheat Mini 310 80 8 4 0 35 920 36
Wheat Regular 500 120 14 6 0 65 1520 56
Wheat Giant 950 210 23 11 0 115 2990 110
White Mini 330 80 9 4 0 35 900 39
White Regular 530 130 14 6 0 65 1490 60
White Giant 1000 220 25 10 0.5 115 2930 120
#8 Club Sub with Mayonnaise
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
In a Tub 600 430 47 14 0 100 1610 11
Wheat Mini 490 240 27 8 0 60 1320 37
Wheat Regular 850 450 50 15 0 100 2190 58
Wheat Giant 1500 750 84 25 0.05 170 3890 114
White Mini 510 240 27 8 0 60 1300 40
White Regular 870 460 51 15 0.5 100 2160 63
White Giant 1550 760 85 25 1 170 3830 123
#9 Club Supreme with Mayonnaise
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
In a Tub 650 430 47 13 0.5 120 910 11
Wheat Mini 530 240 27 8 0 75 970 37
Wheat Regular 900 450 50 14 0.5 120 1490 58
Wheat Giant 1630 780 86 26 1 215 2940 114
White Mini 550 250 28 8 0 75 950 40
White Regular 920 450 51 14 0.5 120 1460 62
White Giant 1680 790 88 25 1 215 2870 123
#10 Albacore Tuna
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
In a Tub 620 490 55 8 0 55 680 12
Wheat Mini 530 310 34 6 0 30 790 38
Wheat Regular 870 520 57 9 0 55 1260 58
Wheat Giant 1620 940 105 17 0 95 2400 115
White Mini 540 310 35 5 0 30 770 41
White Regular 890 520 58 9 0 55 1230 63
White Giant 1670 950 106 17 0.5 95 2330 125
#11
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
In a Tub 340 190 21 9 0 70 1420 11
Wheat Mini 320 100 11 5 0 30 920 37
Wheat Regular 590 210 23 10 0 70 2010 58
Wheat Giant 1070 350 39 17 0 115 3590 114
White Mini 340 110 12 5 0 30 900 40
White Regular 610 220 24 10 0 70 1980 63
White Giant 1110 360 41 17 0.5 115 3530 123
#12
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
In a Tub 460 210 23 10 1 135 320 9
Wheat Mini 450 150 17 7 0 80 630 36
Wheat Regular 710 230 26 11 1 135 900 56
Wheat Giant 1290 410 46 20 1 225 1870 111
White Mini 470 150 17 7 0.5 80 610 39
White Regular 740 240 26 11 1 135 870 61
White Giant 1340 430 47 19 1.5 225 1810 120
#13 Original Italian
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
In a Tub 390 200 22 10 0 95 1600 14
Wheat Mini 410 140 16 7 0 60 1340 40
Wheat Regular 640 230 25 11 0 95 2180 60
Wheat Giant 1200 430 47 19 0 165 4060 119
White Mini 430 150 16 7 0 60 1320 43
White Regular 660 230 26 10 0 95 2150 65
White Giant 1250 440 49 19 0.5 165 4000 128
#14 Veggie
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
In a Tub 460 290 32 19 1 100 290 14
Wheat Mini 400 160 18 10 0.5 50 530 38
Wheat Regular 680 280 31 18 1 75 840 57
Wheat Giant 1260 500 56 32 1.5 135 1640 114
White Mini 410 160 18 10 0.5 50 510 41
White Regular 730 320 35 20 1 100 840 65
White Giant 1310 520 57 31 2 135 1580 123
Condiments
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Lettuce Mini 5 0 0 0 0 0 0 1
Lettuce Regular 15 0 0 0 0 0 10 3
Lettuce Giant 30 5 0 0 0 0 20 6
Onions Mini 5 0 0 0 0 0 0 1
Onions Regular 10 0 0 0 0 0 0 3
Onions Giant 25 0 0 0 0 0 0 6
Tomatoes Mini 10 0 0 0 0 0 0 2
Tomatoes Regular 10 0 0 0 0 0 0 3
Tomatoes Giant 20 0 0 0 0 0 5 4
Mayonnaise Mini 130 120 14 2 0 5 100 1
Mayonnaise Regular & in a Tub 250 250 28 4 0 15 200 1
Mayonnaise Giant 410 400 44 7 0 20 320 2
Vinegar Mini 5 0 0 0 0 0 0 0
Vinegar Regular & in a Tub 5 0 0 0 0 0 0 0
Vinegar Giant 10 0 0 0 0 0 0 0
Oil Mini 130 130 15 2 0 0 0 0
Oil Regular & in a Tub 270 270 30 3.5 0 0 0 0
Oil Giant 530 530 60 7 0 0 0 0
Sprinklings (Mayo, Vinegar & Oil) Mini 260 260 29 4 0 5 100 1
Sprinklings (Mayo, Vinegar & Oil) Regular & in a Tub 520 510 58 8 0 15 200 1
Sprinklings (Mayo, Vinegar & Oil) Giant 950 930 104 14 0 20 330 2
Hot Subs
#15 Meatball & Cheese
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Wheat Regular 850 450 50 21 2 95 1880 64
Wheat Giant 1600 820 92 38 3.5 170 3670 127
White Regular 870 450 50 21 2 95 1850 68
White Giant 1650 840 93 38 3.5 170 3610 136
#17 Chicken Philly
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Wheat Regular 590 210 23 13 0 175 1660 57
Wheat Giant 1170 410 46 27 1 350 3320 113
White Regular 610 210 24 13 0 175 1630 62
White Giant 1220 420 47 26 1 350 3260 123
#17 Steak Philly
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Wheat Regular 580 190 22 11 0.5 125 1640 56
Wheat Giant 1150 390 43 22 1.5 255 3270 110
White Regular 600 200 22 11 0.5 125 1600 60
White Giant 1200 400 44 22 1.5 255 3210 120
#43 Chipotle Steak
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Wheat Regular 860 480 53 16 0.5 145 2110 58
Wheat Giant 1730 950 106 33 1.5 290 4220 117
White Regular 890 480 54 16 1 145 2080 63
White Giant 1770 960 107 33 1.5 290 4160 126
#43 Chipotle Chicken
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Wheat Regular 870 490 54 19 0 195 2130 60
Wheat Giant 1750 980 109 37 1 390 4270 120
White Regular 900 500 55 18 0.5 195 2100 64
White Giant 1800 990 110 37 1 390 4210 129
#18 Grilled Chicken
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Wheat Regular 630 280 31 5 0 65 1220 52
Wheat Giant 1250 570 63 11 0 130 2430 104
White Regular 650 290 32 5 0 65 1190 57
White Giant 1300 580 64 10 0 130 2370 113
#18 Chicken Parmesan
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Wheat Regular 610 180 20 7 0 60 1520 69
Wheat Giant 1340 440 49 18 0.5 140 3400 142
White Regular 630 190 21 7 0 60 1490 73
White Giant 1390 450 50 18 1 140 3330 151
#19 BBQ Beef
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Wheat Regular 670 130 14 5 0 110 1450 75
Wheat Giant 1200 220 25 9 1 185 2560 139
White Regular 700 140 15 5 0.5 110 1420 80
White Giant 1250 240 26 9 1 185 2500 149
#20 Pastrami & Swiss
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Wheat Regular 540 140 16 8 0.5 95 2590 52
Wheat Giant 1140 340 38 20 1 195 4640 105
White Regular 570 150 16 8 0.5 95 2560 57
White Giant 1190 350 39 20 1.5 195 4580 114
#20 Reuben
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Wheat Regular 660 230 25 9 0 95 2610 64
Wheat Giant 1360 480 54 22 1 205 5000 126
White Regular 690 230 26 9 0.5 95 2580 69
White Giant 1410 500 55 22 1.5 205 4940 135
#56 Big Kahuna Steak
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Wheat Regular 630 230 26 14 1 140 2000 57
Wheat Giant 1260 470 52 28 1.5 280 3870 113
White Regular 660 240 27 14 1 140 1960 62
White Giant 1310 480 53 28 1.5 280 3810 123
#56 Big Kahuna Chicken
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Wheat Regular 640 250 27 16 0.5 190 2020 58
Wheat Giant 1280 490 55 32 1 375 3920 116
White Regular 670 250 28 16 0.5 190 1990 63
White Giant 1330 500 56 32 1 375 3860 125
Chipotle Turkey
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Wheat Regular 820 440 48 14 0.5 95 2070 59
Wheat Giant 1550 810 90 24 1 160 3910 116
White Regular 850 440 49 14 0.5 95 2040 63
White Giant 1590 820 91 24 1 160 3840 126
Sausage
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Wheat Regular 560 220 25 8 0 65 1620 58
Wheat Giant 1110 450 50 15 0 135 3250 115
White Regular 580 230 25 7 0 65 1590 62
White Giant 1160 460 51 15 0 135 3190 125
Teriyaki Chicken Cheese Steak
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Wheat Regular 640 210 23 13 0 175 3830 66
Wheat Giant 1270 410 46 27 1 350 7670 132
White Regular 660 210 24 13 0 175 3800 71
White Giant 1320 420 47 26 1 350 7610 142
Buffalo Chicken Cheese Steak
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Wheat Regular 900 480 53 19 0 185 4000 65
Wheat Giant 1790 960 107 38 1 370 8000 129
White Regular 920 490 54 19 0 185 3970 70
White Giant 1840 970 108 38 1 370 7940 139
California Cheese Steak
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Wheat Regular 830 440 49 15 0.5 140 1850 57
Wheat Giant 1660 890 99 31 1.5 280 3690 114
White Regular 860 450 50 15 1 140 1820 62
White Giant 1710 900 100 31 1.5 280 3630 123
California Cheese Steak Chicken
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Wheat Regular 850 460 51 18 0 190 1870 59
Wheat Giant 1690 910 101 35 1 380 3750 116
White Regular 870 460 51 17 0.5 190 1840 63
White Giant 1730 930 103 35 1 380 3680 126
Cold Subs as Wraps (does not include vinegar, oil nor mayonnaise)
#1 BLT
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Flour Tortilla Wrap 590 260 29 12 0 45 1460 60
Reduced Carb Wrap 550 250 28 12 0 45 1650 50
Spinach Wrap 590 260 29 12 0 45 1630 60
Tomato Wrap 590 260 29 12 0 45 1610 59
Wheat Wrap 580 260 29 12 0 45 1530 58
#2 Jersey Shore Favorite
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Flour Tortilla Wrap 580 200 22 10 0 80 1730 64
Reduced Carb Wrap 540 190 21 10 0 80 1920 54
Spinach Wrap 580 200 22 10 0 80 1900 64
Tomato Wrap 580 200 22 10 0 80 1880 63
Wheat Wrap 570 200 22 10 0 80 1800 62
#3 American Classic
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Flour Tortilla Wrap 580 200 22 10 0 80 1980 63
Reduced Carb Wrap 540 190 21 10 0 80 2170 53
Spinach Wrap 580 200 22 10 0 80 2150 63
Tomato Wrap 580 200 22 10 0 80 2130 62
Wheat Wrap 570 200 22 10 0 80 2050 61
#4
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Flour Tortilla Wrap 580 190 22 9 0 70 1480 65
Reduced Carb Wrap 540 180 21 9 0 70 1670 55
Spinach Wrap 580 190 22 9 0 70 1650 65
Tomato Wrap 580 190 22 9 0 70 1630 64
Wheat Wrap 570 190 22 9 0 70 1550 63
#5 Super Sub
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Flour tortilla wrap 600 200 22 10 0 85 1820 65
Reduced Carb Wrap 560 190 21 10 0 85 2010 55
Spinach Wrap 600 200 22 10 0 85 1990 65
Tomato Wrap 600 200 22 10 0 85 1970 64
Wheat Wrap 590 200 22 10 0 85 1890 63
#6 Roast Beef & Provolone
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Flour Tortilla Wrap 740 250 28 12 1 125 860 61
Reduced Carb Wrap 700 250 27 12 1 125 1050 51
Spinach Wrap 740 250 28 12 1 125 1030 61
Tomato Wrap 740 250 28 12 1 125 1010 60
Wheat Wrap 730 250 28 12 1 125 930 59
#7 Turkey Breast & Provolone
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Flour tortilla wrap 560 170 19 8 0 65 1600 61
Reduced Carb Wrap 520 160 18 8 0 65 1790 51
Spinach Wrap 560 170 19 9 0 65 1770 61
Tomato Wrap 560 170 19 9 0 65 1750 60
Wheat Wrap 550 170 19 8 0 65 1670 59
#8 Club Sub with Mayonnaise
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Flour Tortilla Wrap 910 500 55 16 0 100 2280 63
Reduced Carb Wrap 870 490 54 16 0 100 2470 53
Spinach Wrap 910 500 55 17 0 100 2450 63
Tomato Wrap 910 500 55 17 0 100 2430 62
Wheat Wrap 900 500 55 16 0 100 2350 61
#9 Club Supreme with Mayonnaise
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Flour Tortilla Wrap 960 500 55 16 0.5 120 1580 63
Reduced carb wrap 920 490 54 16 0.5 120 1770 53
Spinach wrap 960 500 55 16 0.5 120 1750 63
Tomato wrap 960 500 55 16 0.5 120 1730 62
Wheat wrap 950 500 55 16 0.5 120 1650 61
#10 Albacore Tuna
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Flour Tortilla Wrap 930 560 63 11 0 55 1350 64
Reduced Carb wrap 890 560 62 11 0 55 1540 54
Spinach wrap 930 560 63 11 0 55 1520 64
Tomato wrap 930 560 63 11 0 55 1500 63
Wheat wrap 920 560 63 11 0 55 1420 62
#11
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Flour Tortilla Wrap 650 260 29 12 0 70 2090 63
Reduced Carb Wrap 610 250 28 12 0 70 2280 53
Spinach Wrap 650 260 29 12 0 70 2260 63
Tomato Wrap 650 260 29 12 0 70 2240 62
Wheat Wrap 640 260 29 12 0 70 2160 61
#12
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Flour Tortilla wrap 770 280 31 13 1 135 990 61
Reduced Carb Wrap 730 270 30 13 1 135 1180 51
Spinach Wrap 770 280 31 13 1 135 1160 61
Tomato Wrap 770 280 31 13 1 135 1140 60
Wheat Wrap 760 280 31 13 1 135 1060 59
#13 Original Italian
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Flour Tortilla Wrap 700 270 30 12 0 95 2270 66
Reduced Carb Wrap 660 260 29 12 0 95 2460 56
Spinach Wrap 700 270 30 13 0 95 2440 66
Tomato Wrap 700 270 30 13 0 95 2420 65
Wheat Wrap 690 270 30 12 0 95 2340 64
#14 Veggie
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Flour Tortilla Wrap 770 360 40 22 1 100 960 66
Reduced Carb Wrap 730 350 39 22 1 100 1150 56
Spinach Wrap 770 360 40 22 1 100 1130 66
Tomato Wrap 770 360 40 22 1 100 1110 65
Wheat Wrap 760 360 40 22 1 100 1030 64
Hot Subs as Wraps
#15 Meatball & Cheese
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Flour Tortilla Wrap 910 500 55 23 2 95 1960 69
Reduced Carb Wrap 870 490 54 23 2 95 2150 59
Spinach Wrap 910 500 55 23 2 95 2130 69
Tomato Wrap 910 500 55 23 2 95 2110 68
Wheat Wrap 900 500 55 23 2 95 2030 67
#17 Chicken Philly
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Flour Tortilla Wrap 650 250 28 15 0 175 1750 62
Reduced Carb Wrap 610 250 27 15 0 175 1940 52
Spinach Wrap 650 250 28 16 0 175 1920 62
Tomato Wrap 650 250 28 16 0 175 1900 61
Wheat Wrap 640 250 28 15 0 175 1820 60
#17 Steak Philly
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Flour Tortilla Wrap 640 240 27 13 0.5 125 1720 61
Reduced Carb Wrap 600 230 26 13 0.5 125 1910 51
Spinach Wrap 640 240 27 13 0.5 125 1890 61
Tomato Wrap 640 240 27 13 0.5 125 1870 60
Wheat Wrap 630 240 27 13 0.5 125 1790 59
#43 Chipotle Steak
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Flour Tortilla Wrap 920 520 58 18 0.5 145 2190 64
Reduced Carb Wrap 880 520 57 18 0.5 145 2380 54
Spinach Wrap 920 520 58 19 0.5 145 2360 64
Tomato Wrap 920 520 58 19 0.5 145 2340 63
Wheat Wrap 910 520 58 18 0.5 145 2260 62
#43 Chipotle Chicken Philly
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Flour Tortilla Wrap 940 540 60 20 0 195 2220 65
Reduced Carb Wrap 900 530 59 20 0 195 2410 55
Spinach Wrap 940 540 60 21 0 195 2390 65
Tomato Wrap 940 540 60 21 0 195 2370 64
Wheat Wrap 930 540 60 20 0 195 2290 63
#18 Grilled Chicken
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Flour tortilla wrap 690 330 37 7 0 65 1300 58
Reduced Carb Wrap 650 320 36 7 0 65 1490 48
Spinach Wrap 690 330 37 8 0 65 1470 58
Tomato Wrap 690 330 37 8 0 65 1450 57
Wheat Wrap 680 330 37 7 0 65 1370 56
#18 Chicken Parmesan
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Flour Tortilla Wrap 670 230 25 9 0 60 1610 74
Reduced Carb Wrap 630 220 24 9 0 60 1800 64
Spinach Wrap 670 230 25 9 0 60 1780 74
Tomato Wrap 670 230 25 9 0 60 1760 73
Wheat Wrap 660 230 25 9 0 60 1680 72
#19 Barbecue Beef
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Flour tortilla wrap 740 180 20 7 0 110 1540 80
Reduced Carb Wrap 700 170 19 7 0 110 1730 70
Spinach Wrap 740 180 20 7 0 110 1710 80
Tomato Wrap 740 108 20 7 0 110 1690 79
Wheat Wrap 730 180 20 7 0 110 1610 78
#20 Pastrami & Swiss
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Flour Tortilla Wrap 610 190 21 9 0.5 95 2680 58
Reduced Carb Wrap 570 180 20 9 0.5 95 2870 48
Spinach Wrap 610 190 21 10 0.5 95 2850 58
Tomato Wrap 610 190 21 10 0.5 95 2830 57
Wheat Wrap 600 190 21 9 0.5 95 2750 56
#20 Reuben
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Flour Tortilla Wrap 720 280 31 11 0 95 2700 70
Reduced carb wrap 680 270 30 11 0 95 2890 60
Spinach wrap 720 280 31 11 0 95 2870 70
Tomato wrap 720 280 31 11 0 95 2850 69
Wheat wrap 710 280 31 11 0 95 2770 68
#56 Big Kahuna
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Flour Tortilla Wrap 690 280 31 16 1 140 2080 62
Reduced Carb wrap 650 270 30 16 1 140 2270 52
Spinach wrap 690 280 31 16 1 140 2250 62
Tomato wrap 690 280 31 16 1 140 2230 61
Wheat wrap 680 280 31 16 1 140 2150 60
#56 Big Kahuna Chicken
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Flour Tortilla Wrap 710 300 33 18 0.5 190 2110 64
Reduced Carb Wrap 670 290 32 18 0.5 190 2300 54
Spinach Wrap 710 300 33 18 0.5 190 2280 64
Tomato Wrap 710 300 33 18 0.5 190 2260 63
Wheat Wrap 700 300 33 18 0.5 190 2180 62
Chipotle Turkey
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Flour Tortilla Wrap 890 480 54 16 0.5 95 2160 64
Reduced Carb Wrap 850 480 53 16 0.5 95 2350 54
Spinach Wrap 890 480 54 17 0.5 95 2330 64
Tomato Wrap 890 480 54 17 0.5 95 2310 63
Wheat Wrap 880 480 54 16 0.5 95 2230 62
Sausage
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Flour Tortilla wrap 620 270 30 9 0 65 1710 63
Reduced Carb Wrap 580 260 29 9 0 65 1900 53
Spinach Wrap 620 270 30 10 0 65 1880 63
Tomato Wrap 620 270 30 10 0 65 1860 62
Wheat Wrap 610 270 30 9 0 65 1780 61
Teriyaki Chicken Cheese Steak
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Flour Tortilla Wrap 700 250 28 15 0 175 3920 71
Reduced Carb Wrap 660 250 27 15 0 175 4110 61
Spinach Wrap 700 250 28 16 0 175 4090 71
Tomato Wrap 700 250 28 16 0 175 4070 70
Wheat Wrap 690 250 28 15 0 175 3990 69
Buffalo Chicken Cheese Steak
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Flour Tortilla Wrap 960 530 59 21 0 185 4090 70
Reduced Carb Wrap 920 520 58 21 0 185 4280 60
Spinach Wrap 960 530 59 21 0 185 4260 70
Tomato Wrap 960 530 59 21 0 185 4240 69
Wheat Wrap 950 530 59 21 0 185 4160 68
California Cheese Steak
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Flour tortilla Wrap 890 490 55 17 0.5 140 1940 63
Reduced Carb Wrap 870 500 55 19 0 190 2150 54
Spinach Wrap 890 490 55 18 0.5 140 2110 63
Tomato Wrap 890 490 55 18 0.5 140 2090 62
Wheat Wrap 880 490 55 17 0.5 140 2010 61
California Cheese Steak Chicken
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Flour Tortilla Wrap 910 510 56 19 0 190 1960 64
Reduced Carb Wrap 870 500 55 19 0 190 2150 54
Spinach Wrap 910 510 56 20 0 190 2130 64
Tomato Wrap 910 510 56 20 0 190 2110 63
Wheat Wrap 900 510 56 19 0 190 2030 62
Wraps
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Grilled Veggie 910 510 57 22 1 105 1480 69
Chicken Caesar 580 210 23 5 0 65 1470 58
Buffalo Chicken 740 340 37 14 0 95 2990 62
Baja Chicken 610 200 23 11 0 90 2640 63
Grilled Ham & Cheese 740 370 41 13 0 80 1980 63
Grilled Roast Beef & Cheese 830 400 45 14 0.5 100 1170 65
Turkey With Honey Mustard Sauce 540 180 20 4 0 50 1700 63
Salads
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Tossed Salad 50 5 0.5 0 0 0 20 11
Chef Salad 240 90 10 5 0 60 960 12
Grilled Chicken Caesar Salad 510 320 35 9 0 95 1480 11
Tuna Salad 690 540 60 9 0 55 740 15
DRESSINGS (2 TBSP)
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Blue cheese 120 110 12 2.5 0 20 320 2
Caesar 150 130 15 2.5 0 15 390 2
Chipotle Mayo 180 180 20 3 0 20 150 0
Golden Italian 110 100 11 1.5 0 0 290 3
Golden Italian (packet) 110 100 11 2 0 <5 410 2
Italian Light (packet) 80 80 9 1.5 0 0 370 0
Italian Fat Free 10 0 0 0 0 0 290 3
Ranch 120 110 12 2 0 10 240 2
Russian 160 140 16 2.5 0 10 200 4
Cookies & Brownies
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Chocolate Brownie (David’s) 440 180 20 6 0 85 240 60
Chocolate Chip Cookie 200 100 11 4 2 15 150 24
Chocolate Chip with Candy Pieces Cookie 200 100 11 4 2.5 15 160 24
Chocolate Chip Walnut Cookie 210 110 12 3.5 2.5 15 150 23
Chocolate Chocolate Chip Cookie 180 60 7 2.5 1 20 110 26
Chocolate Chunk Cookie 200 100 11 4 2 15 140 24
Oatmeal Raisin Cookie 180 60 7 1.5 2 10 115 26
Peanut Butter Cookie 200 100 12 2.5 1.5 15 210 21
Peanut Butter Cookie (David’s) 210 120 14 4 0 15 250 17
Peanut Butter Chocolate Chip Cookie 210 100 11 3.5 1.5 10 180 23
Sugar Cookie 180 80 8 3 1.5 20 240 26
Sugar Cookie (David’s) 170 70 8 4.5 0 20 240 23
White Chip Macadamia Nut (David’s) 190 90 10 4.5 0 15 100 24
Soups
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Beef Steak and Black Bean (bowl) 210 25 3 0.5 0 15 1490 31
Beef Steak and Black Bean (cup) 140 20 2 0 0 10 990 21
Boston Clam Chowder (bowl) 190 90 9 3 0.5 20 1540 22
Boston Clam Chowder (cup) 130 60 6 2 0 15 1030 15
Broccoli Cheese with Florets (bowl) 210 120 14 8 0 40 1660 12
Broccoli Cheese with Florets (cup) 140 80 9 5 0 25 1100 8
Cape Cod Clam Chowder (bowl) 210 80 9 3 1.5 15 1670 26
Cape Cod Clam Chowder (cup) 140 50 6 2 1 10 1110 17
Chicken Gumbo (bowl) 150 60 7 2.5 0 30 1540 17
Chicken Gumbo (cup) 100 40 4.5 1.5 0 20 1020 11
Chicken Noodle (bowl) 140 45 5 1.5 0 25 1370 17
Chicken Noodle (cup) 90 30 3.5 1 0 15 910 11
Chicken Pot Pie (bowl) 350 190 21 8 4.5 70 1870 30
Chicken Pot Pie (cup) 230 130 14 5 3 45 1240 20
Chicken Tortilla (bowl) 210 40 4.5 1.5 30 0 1520 33
Chicken Tortilla (cup) 140 25 3 1 20 0 1010 22
Cream of Broccoli (bowl) 140 80 9 4.5 0 25 1830 13
Cream of Broccoli (cup) 90 50 6 3 0 15 1220 9
Cream of Potato (bowl) 270 110 12 8 0 40 1220 26
Cream of Potato (cup) 180 70 8 5 0 25 810 17
Creamy Tomato Bisque (bowl) 130 50 6 1 0.5 0 1700 17
Creamy Tomato Bisque (cup) 90 35 4 1 0 0 1130 11
French Onion (bowl) 120 15 1.5 0 0 0 1420 23
French Onion (cup) 80 10 1 0 0 0 940 15
Italian Style Wedding (bowl) 170 60 7 3.5 0 15 1510 20
Italian Style Wedding (cup) 120 45 5 2.5 0 10 1000 13
Lumberjack Mixed Vegetable (bowl) 180 60 7 3 0 10 1970 25
Lumberjack Mixed Vegetable (cup) 120 40 4.5 2 0 5 1320 16
Maryland Style Crab (bowl) 110 5 1 0 0 15 1480 18
Maryland Style Crab (cup) 70 5 0.5 0 0 10 980 12
Masterpiece Broccoli Cheese with Florets (bowl) 290 140 15 7 0 75 1790 24
Masterpiece Broccoli Cheese with Florets (cup) 190 90 10 4.5 0 50 1190 16
Masterpiece Chicken & Dumplings (bowl) 370 240 27 10 3.5 65 1570 24
Masterpiece Chicken & Dumplings (cup) 250 160 18 7 2.5 45 1040 16
Minestrone (bowl) 110 40 4.5 1 1 0 2320 12
Minestrone (cup) 70 25 3 0.5 0.5 0 1540 8
Our Old Fashioned Chicken Noodle (bowl) 140 25 3 1 0 85 1870 17
Our Old Fashioned Chicken Noodle (cup) 90 20 2 0.5 0 55 1240 11
Potato with Bacon (bowl) 200 70 8 2 0 10 1620 27
Potato with Bacon (cup) 130 45 5 1.5 0 5 1080 18
Spicy Chili with Beans (bowl) 360 110 12 5 0.5 60 1690 37
Spicy Chili with Beans (cup) 240 70 8 3.5 0.5 40 1130 25
Split Pea with Ham (bowl) 220 20 2.5 1 0 10 1570 37
Split Pea with Ham (cup) 150 15 1.5 0.5 0 5 1050 25
Timberline Chili with Beans (bowl) 420 120 14 5 1 50 1030 47
Timberline Chili with Beans (cup) 280 80 9 3.5 0.5 30 680 31
Tomato Florentine (bowl) 140 15 1.5 0 0 0 1600 26
Tomato Florentine (cup) 90 10 1 0 0 0 1060 17
Vegetable Beef & Barley (bowl) 140 40 4.5 1.5 0 15 1570 17
Vegetable Beef & Barley (cup) 90 25 3 1 0 10 1040 11
Vegetarian Vegetable (bowl) 120 5 1 0 0 0 1280 27
Vegetarian Vegetable (cup) 80 5 0.5 0 0 0 850 18
Wild and Brown Rice with Chicken (bowl) 470 200 23 7 1 115 1370 26
Wild and Brown Rice with Chicken (cup) 310 140 15 4.5 0.5 75 910 17
Wisconsin Cheese (bowl) 340 210 24 7 0 30 1800 24
Wisconsin Cheese (cup) 220 140 16 4.5 0 20 1200 16
Fountain Drinks
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Mountain Dew 310 0 0 0 0 0 130 84
Mountain Dew 450 0 0 0 0 0 190 123
Mountain Dew Diet 0 0 0 0 0 0 95 0
Mountain Dew Diet 0 0 0 0 0 0 140 0
Mug Root Beer 290 0 0 0 0 0 120 79
Mug Root Beer 430 0 0 0 0 0 170 115
Mug Root Beer Diet 0 0 0 0 0 0 125 0
Mug Root Beer Diet 0 0 0 0 0 0 180 0
Pepsi 270 0 0 0 0 0 65 75
Pepsi 400 0 0 0 0 0 95 109
Pepsi Diet 0 0 0 0 0 0 70 0
Pepsi Diet 0 0 0 0 0 0 100 0
Sierra Mist 280 0 0 0 0 0 70 74
Sierra Mist 420 0 0 0 0 0 105 110
Sierra Mist Diet 0 0 0 0 0 0 70 0
Sierra Mist Diet 0 0 0 0 0 0 100 0
Tropicana Twister Orange 360 0 0 0 0 0 70 96
Tropicana Twister Orange 520 0 0 0 0 0 100 140
Tropicana Twister Orange Diet 0 0 0 0 0 0 80 0
Tropicana Twister Orange Diet 0 0 0 0 0 0 120 0
Condiments
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
Mustard (Mini ) 0 0 0 0 0 0 90 0
Mustard (Regular) 0 0 0 0 0 0 180 0
Mustard (Giant) 0 0 0 0 0 0 280 0
Dill Pickle (Mini) 0 0 0 0 0 0 140 0
Dill Pickle (Regular) 5 0 0 0 0 0 280 0
Dill Pickle (Giant) 5 0 0 0 0 0 410 0
Banana Peppers (Mini) 0 0 0 0 0 0 120 0
Banana Peppers (Regular) 0 0 0 0 0 0 240 0
Banana Peppers (Giant) 5 0 0 0 0 0 480 1
Jalapeno Peppers (Mini) 0 0 0 0 0 0 140 0
Jalapeno Peppers (Regular) 5 0 0 0 0 0 240 1
Jalapeno Peppers (Giant) 10 0 0 0 0 0 470 1
Breads
Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g)
White Sub Roll Mini 180 20 2 0 0 0 360 34
White Sub Roll Regular 270 30 3.5 0.5 0 0 550 51
White Sub Roll Giant 540 60 7 1.5 0 0 1100 103
Wheat Sub Roll Mini 160 15 1.5 0.5 0 0 380 31
Wheat Sub Roll Regular 250 25 2.5 1 0 0 580 47
Wheat Sub Roll Giant 500 45 5 1.5 0 0 1170 93
White Flour Tortilla 310 70 8 2.5 0 0 670 52
White Reduced Carb Tortilla 270 60 7 2.5 0 0 860 42
Wheat Reduced Carb Tortilla 270 60 7 2.5 0 0 860 42
Spinach Herb Tortilla 310 70 8 3 0 0 840 52
Tomato Basil Tortilla 310 70 8 3 0 0 820 51
Golden Wheat Tortilla 300 70 8 2.5 0 0 740 50

Hungry Howie’s Nutrition Facts & Calorie Information

Are you looking for a Hungry Howie’s calorie counter online? Well, the chart below will help you find nutritional information about Hungry Howie’s menu items. Here are some commonly asked questions about Hungry Howie’s Pizza:

How many calories are in a Hungry Howie Pizza Sub? Answer: 689.
How many calories are in a Hungry Howie X-Large Pepperoni Pizza? Answer: 421 per slice.
How much fat is in a Large Greek Salad? Answer: 7.6 g. per serving (serves 4).
How many carbs are in Cinnamon Bread? Answer: 59 g. (1/4 of bread).

Small Pizza
Serving Size Calories Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Dietary Fiber (g)
Cheese Only Pizza 1 Slice 161 3.6 2.5 10.6 370 19.9 9.6
Pepperoni Topping Only 1 Slice 20 1.8 0.6 5 68 0 0
Ham Topping Only 1 Slice 6 0.3 0.3 3 70 0 0
Mushroom Topping Only 1 Slice 2 0 0 0 0 0.4 0.1
Onions Topping Only 1 Slice 1 0 0 0 0 0.3 0.1
Green Peppers Topping Only 1 Slice 1 0 0 0 0 0.3 0.1
Beef Topping Only 1 Slice 21 1.3 0.3 5 66 0.3 0.1
Sausage Topping Only 1 Slice 20 1.2 0.1 4 86 0.3 0
Bacon Topping Only 1 Slice 23 0.1 0 1 0 0.4 0
Black Olives Topping Only 1 Slice 5 0.1 0 1.3 33 0.4 0.1
Green Olives Topping Only 1 Slice 5 0.1 0 1.3 33 0.4 0.1
Banana Peppers Topping Only 1 Slice 5 0 0 0 120 0.4 0
Pineapple Topping Only 1 Slice 4 0 0 0 0 1 0.6
Anchovies Topping Only 1 Slice 34 2.7 0.5 13.8 652 0 0
Medium Pizza
Serving Size Calories Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Dietary Fiber (g)
Cheese Only Pizza 1 Slice 191 5.7 11.2 437 23.2 0.9
Pepperoni Topping Only 1 Slice 22 2 6 75 0 0
Ham Topping Only 1 Slice 7 0.4 4 81 0 0
Mushroom Topping Only 1 Slice 2 0 0 0 0.4 0.1
Onions Topping Only 1 Slice 2 0.6 0.6 0.6 0.4 0.2
Green Peppers Topping Only 1 Slice 2 0.6 0.6 0.6 0.4 0.1
Beef Topping Only 1 Slice 30 2.1 6 96 0.4 0.1
Sausage Topping Only 1 Slice 27 1.7 4 121 0.4 0.1
Bacon Topping Only 1 Slice 32 0.5 0.6 0.6 0.4 0
Black Olives Topping Only 1 Slice 7 0.1 1.9 47 0.4 0.1
Green Olives Topping Only 1 Slice 7 0.1 1.9 47 0.4 0.1
Banana Peppers Topping Only 1 Slice 6 0 0 162 1.1 0
Pineapple Topping Only 1 Slice 5 0.6 0.6 0.6 1.5 0.6
Anchovies Topping Only 1 Slice 44 2.5 15.9 736 0 0
Medium Thin Crust
Serving Size Calories Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Dietary Fiber (g)
Cheese Only Pizza 1 Slice 111 5 2.8 11 256 9.6 0.4
Pepperoni Topping Only 1 Slice 22 2 0.7 6 75 0 0
Ham Topping Only 1 Slice 7 0.4 0.4 4 81 0 0
Mushroom Topping Only 1 Slice 2 0 0 0 0 0.4 0.1
Onions Topping Only 1 Slice 2 0.6 0.6 0.6 0.6 0.4 0.2
Green Peppers Topping Only 1 Slice 2 0.6 0.6 0.6 0.6 0.4 0.1
Beef Topping Only 1 Slice 30 2.1 0.6 6 96 0.4 0.1
Sausage Topping Only 1 Slice 27 1.7 0.2 4 121 0.4 0.1
Bacon Topping Only 1 Slice 32 0.5 0.4 0.6 0.6 0.4 0
Black Olives Topping Only 1 Slice 7 0.1 0 1.9 47 0.4 0.1
Green Olives Topping Only 1 Slice 7 0.1 0.6 1.9 47 0.4 0.1
Banana Peppers Topping Only 1 Slice 6 0 0 0 162 1.1 0
Pineapple Topping Only 1 Slice 5 0.6 0.6 0.6 0.6 1.5 0.6
Anchovies Topping Only 1 Slice 44 2.5 0.6 15.9 736 0 0
Large Pizza
Serving Size Calories Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Dietary Fiber (g)
Cheese Only Pizza 1 Slice 208 4.9 3.1 13.2 464 25.3 1.1
Pepperoni Topping Only 1 Slice 22 2 0.8 6 76 0 0
Ham Topping Only 1 Slice 7 0.4 0.4 3.6 78 0 0
Mushroom Topping Only 1 Slice 2 0 0 0 0 0.5 0.1
Onions Topping Only 1 Slice 3 0.9 0.9 0.9 0.9 0.5 0.4
Green Peppers Topping Only 1 Slice 2 0 0 0 0 0.5 0.1
Beef Topping Only 1 Slice 29 2 0.6 6 92 0.4 0.1
Sausage Topping Only 1 Slice 26 1.7 0.2 4 116 0.4 0.1
Bacon Topping Only 1 Slice 42 0.5 0.2 2.4 1.2 0.7 0
Black Olives Topping Only 1 Slice 10 0.4 0 1.2 59 0.6 0.2
Green Olives Topping Only 1 Slice 10 0.4 0 1.2 59 0.6 0.2
Banana Peppers Topping Only 1 Slice 8 0.1 0 0 183 1.4 0
Pineapple Topping Only 1 Slice 5 0.6 0.6 0.6 0.6 1.4 0.6
Anchovies Topping Only 1 Slice 55 3.1 0.7 19.9 920 0 0
Large Thin Crust
Serving Size Calories Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Dietary Fiber (g)
Cheese Only Pizza 1 Slice 124 5.6 3.2 13 323 10.6 0.6
Pepperoni Topping Only 1 Slice 22 2 0.8 6 76 0 0
Ham Topping Only 1 Slice 7 0.4 0.4 3.6 78 0 0
Mushroom Topping Only 1 Slice 2 0 0 0 0 0.5 0.1
Onions Topping Only 1 Slice 3 0.9 0.9 0.9 0.9 0.5 0.4
Green Peppers Topping Only 1 Slice 2 0 0 0 0 0.5 0.1
Beef Topping Only 1 Slice 29 2 0.6 6 92 0.4 0.1
Sausage Topping Only 1 Slice 26 1.7 0.2 4 116 0.4 0.1
Bacon Topping Only 1 Slice 42 0.5 0.2 2.4 1.2 0.7 0
Black Olives Topping Only 1 Slice 10 0.4 0 1.2 59 0.6 0.2
Green Olives Topping Only 1 Slice 10 0.4 0 1.2 59 0.6 0.2
Banana Peppers Topping Only 1 Slice 8 0.1 0 0 183 1.4 0
Pineapple Topping Only 1 Slice 5 0.6 0.6 0.6 0.6 1.4 0.6
Anchovies Topping Only 1 Slice 55 3.1 0.7 19.9 920 0 0
X-Large Pizza
Serving Size Calories Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Dietary Fiber (g)
Cheese Only Pizza 1 Slice 395 9.3 5.9 25.1 882 41.9 2.1
Pepperoni Topping Only 1 Slice 26 2.4 1 7.2 91 0 0
Ham Topping Only 1 Slice 8 0.5 0.5 4.3 94 0 0
Mushroom Topping Only 1 Slice 3 0 0 0 0 0.6 0.1
Onions Topping Only 1 Slice 3 1 1 1 1 0.6 0.4
Green Peppers Topping Only 1 Slice 2 0 0 0 0 0.6 0.1
Beef Topping Only 1 Slice 37 2.5 0.7 7.6 117 0.8 0.1
Sausage Topping Only 1 Slice 33 2.1 0.2 5 147 0.5 0.1
Bacon Topping Only 1 Slice 52 0.6 0.2 3 1.5 0.9 0
Black Olives Topping Only 1 Slice 11 0.5 0 1.5 74 0.7 0.2
Green Olives Topping Only 1 Slice 11 0.5 0 1.5 74 0.7 0.2
Banana Peppers Topping Only 1 Slice 12 0.1 0 0 274 2.1 0
Pineapple Topping Only 1 Slice 6 0.7 0.7 0.7 0.7 1.7 0.7
Anchovies Topping Only 1 Slice 88 5 1.1 31.8 1472 0 0
Oven Baked Subs
Serving Size Calories Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Dietary Fiber (g)
Pizza Sub 1/2 sub 689 33.9 14.3 86 1722 66.7 2.7
Pizza Special Sub 1/2 sub 606 24.2 10.6 65 1584 68.1 3
Turkey Sub 1/2 sub 466 12.9 6 38 1108 63 1.8
Turkey Club Sub 1/2 sub 556 15.2 7.7 42 1065 63.2 1.8
Deluxe Italian Sub 1/2 sub 506 18.4 8.4 44 1005 61.2 1.8
Vegetarian Sub 1/2 sub 530 20.5 10.7 39 895 64.4 2.7
Steak & Cheese Sub 1/2 sub 491 14.6 6.7 47 914 63.7 2
Ham & Cheese Sub 1/2 sub 475 14.5 6.8 44 1020 60.9 1.8
Howie Breads
Serving Size Calories Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Dietary Fiber (g)
Howie Bread 1/4 of brd 300 8.7 1.9 2 239 46 1
Three Cheeser Bread 1/4 of brd 370 13.7 4.9 17 384 47.1 1
Cajun Bread 1/4 of brd 300 8.7 1.9 2 239 46 1
Cinnamon Bread 1/4 of brd 313 8.7 1.9 2 239 59 1.2
Howie Wings
Serving Size Calories Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Dietary Fiber (g)
Howie Wings 5 wings 180 13 3.5 60 760 0 0
Boneless Wings
Serving Size Calories Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Dietary Fiber (g)
Boneless Wings 3 pieces 145 5 1 30 520 12 0
Sauces
Serving Size Calories Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Dietary Fiber (g)
Dipping Sauce 3 oz 45 9 3 0.5 0 0 1
Ranch Dressing 1 oz 175 1 0 19 3 3 0
Blue Cheese Dressing 1 oz 152 1 1 16 3 20 0
Salads
Serving Size Calories Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Dietary Fiber (g)
Large Garden 4 per sld. 17 0.3 0 0 9 2.9 1.5
Large Greek 4 per sld. 109 6.7 4.3 25 501 7.1 1.8
Large Chef 4 per sld. 99 6 3 24 341 3.6 1.6
Large Antipasto 4 per sld. 101 6.7 3.4 24 477 2.8 1.4
Small Garden 2 per sld. 20 0.2 0 0 10 3.4 1.7
Small Greek 2 per sld. 126 7.4 5 29 581 8.2 2.1
Small Chef 2 per sld. 114 6.7 3.5 28 396 4.2 1.9
Small Antipasto 2 per sld. 115 7.3 3.9 28 554 3.2 1.6
Dressings
Serving Size Calories Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Carbs (g) Dietary Fiber (g)
Blue Cheese 1 oz 150 16 3 20 300 1 0
Creamy Italian 1 oz 120 12 2 0 210 2 0
Fat Free Italian 1.5 oz 25 0 0 0 390 5 0
Fat Free Ranch 1.5 oz 45 0 0 0 540 10 1
French Style 1 oz 30 0 0 0 170 7 0
Greek 1 oz 110 11 2 0 70 2 0
Italian 1 oz 80 8 1 0 560 2 0
Ranch 1 oz 180 19 3 3 250 1 0
Thousand Island 1 oz 140 14 2 20 240 4 0

In N Out Burgers Nutrition Facts & Calorie Information

Are you looking for a In N Out Burgers calorie counter online? Well, the chart below will help you find nutritional information about In N Out Burgers food. Here are some commonly asked questions about In N Out Burgers meals:

How many calories are in an In N Out Cheeseburger with Onion? Answer: 480.
How many calories are in In N Out French Fries? Answer: 400.
How much fat is in an In N Out Double-Double with Onion? Answer: 41 g.
How many carbs are in an In N Out Vanilla Shake? Answer: 78 g.

Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbs (g) Protein (g)
Hamburger w/Onion 390 170 19 5 0 650 39 16
With Mustard & Ketchup Instead of Spread 310 90 10 4 0 730 41 16
Protein Style (Bun replaced with Lettuce) 240 150 17 4 0 370 11 13
Cheeseburger w/Onion 480 240 27 10 0.5 1000 39 22
With Mustard & Ketchup Instead of Spread 400 160 18 9 0.5 1080 41 22
Protein Style (Bun replaced with Lettuce) 330 220 25 9 0 720 11 18
Double-Double w/Onion 670 370 41 18 1 1440 39 37
With Mustard & Ketchup Instead of Spread 590 290 32 17 1 1520 41 37
Protein Style (Bun replaced with Lettuce)” 520 350 39 17 1 1160 11 33
French Fries 400 160 18 5 0 245 54 7
Chocolate Shake 690 320 36 24 1 350 83 9
Vanilla Shake 680 330 37 25 1 390 78 9
Strawberry Shake 690 300 33 22 0.5 280 91 9
Coca-Cola Classic 198 0 0 0 0 12 54 0
Diet Coca-Cola 0 0 0 0 0 20 0 0
Seven-Up 200 0 0 0 0 60 54 0
Dr Pepper 180 0 0 0 0 60 52 0
Root Beer 222 0 0 0 0 48 60 0
Lemonade 180 0 0 0 0 20 40 0
Minute Maid Light Lemonade 8 0 0 0 0 7 1 0
Iced Tea 0 0 0 0 0 0 0 0
Coffee 5 0 0 0 0 3 1 0
Milk 180 50 6 4 0 190 18 12

Qdoba Nutrition Facts & Calorie Information

Are you looking for a Qdoba calorie counter online? Well, the chart below will help you find nutritional information about Qdoba food. Here are some commonly asked questions about Qdoba meals:

How many calories are in Clinatro-Lime Rice? Answer: 330.
How many calories are in a Qdoba Taco? Answer: you have to add all the ingredients you want in the taco. For example: soft flour tortilla, grilled chicken, lettuce, sour cream, cheese, guacamole, and salsa verde is 300 calories.
How many calories are in Qdoba Taco Salad? Answer: again, you have to add all the ingredients. Let’s make this one with: lettuce, crunchy tortilla bowl, ground beef, black beans, sour cream, cheese, and pico de gallo is 1030.
Does Qdoba have Breakfast? Yes, add up the nutrition facts and calorie information of your own creation!

Signature Flavors Calories calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Queso Burrito 100 70 8g 6g 0g 3g 3g
Fajita Ranchera Burrito 15 0 0g 0g 0g 2g <1g
Poblano Pesto Burrito 60 45 5g 1g 0g 3g 1g
Ancho Chile BBQ Burrito 90 25 2.5g 1g 0g 16g 1g
Grilled Veggie Burrito 60 30 3.5g 0.5g 0g 5g 1g
Mexican Gumbo 90 40 4.5g 1g 0g 9g 3g
Main Ingredient Calories calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
None 0 0g 0g 0g 0g 0g
Grilled Chicken 190 90 10g 2.5g 0g 1g 25g
Ground Beef 240 150 17g 7g 1g 1g 20g
Pulled Pork 160 40 4.5g 1.5g 0g 10g 19g
Shredded Beef 190 70 8g 3.5g 0g 5g 24g
Grilled Vegetables 60 30 3.5g 0.5g 0g 5g 1g
Grilled Steak 190 80 9g 3.5g 0.5g 3g 25g
Your Base Calories calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Flour Tortilla 330 70 8g 3g 0g 54g 9g
Naked 0 0 0g 0g 0g 0g 0g
Add Calories calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Cliantro-Lime Rice 330 70 8g 1.5g 0g 60g 5g
Black Beans 210 15 1.5g 0g 0g 35g 13g
Pinto Beans 190 10 1.5g 0g 0g 34g 11g
Lettuce 0 0 0g 0g 0g 1g 0g
Sour Cream 60 40 4g 3g 0g 3g 3g
Cheese 170 120 14g 9g 0g 0g 10g
Guacamole 130 90 11g 1.5g 0g 7g 1g
Grilled Vegetables 60 30 3.5g 0.5g 0g 5g 1g
Fajita Vegetables 30 10 1.5g 0g 0g 4g <1g
Extra Meat
Crispy Tortilla Strips 70 30 3.5g 0.5g 0g 9g 1g
Salsas Calories calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Pico de Gallo 10 10 0g 0g 0g 1g <1g
Roasted Chile Corn 60 0 0.5g 0g 0g 11g 1g
Salsa Verde 15 0 0g 0g 0g 3g 0g
Salsa Rojo 15 0 0g 0g 0g 4g <1g
Fiery Habanero 15 0 0g 0g 0g 3g <1g
Mango Salsa 30 0 0g 0g 0g 7g 0g
Burritos
Your Base Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Flour Tortilla 330 70 8g 3g 0g 54g 9g
Naked 0 0 0g 0g 0g 0g 0g
Main Ingredient Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
None 0 0 0g 0g 0g 0g 0g
Grilled Chicken 190 90 10g 2.5g 0g 1g 25g
Ground Beef 240 150 17g 7g 1g 1g 20g
Pulled Pork 160 40 4.5g 1.5g 0g 10g 19g
Shredded Beef 190 70 8g 3.5g 0g 5g 24g
Grilled Vegetables 60 30 3.5g 0.5g 0g 5g 1g
Grilled Steak 190 80 9g 3.5g 0.5g 3g 25g
Add Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Cliantro-Lime Rice 330 70 8g 1.5g 0g 60g 5g
Black Beans 210 15 1.5g 0g 0g 35g 13g
Pinto Beans 190 10 1.5g 0g 0g 34g 11g
Lettuce 0 0 0g 0g 0g 1g 0g
Sour Cream 60 40 4g 3g 0g 3g 3g
Cheese 170 120 14g 9g 0g 0g 10g
Guacamole 130 90 11g 1.5g 0g 7g 1g
Grilled Vegetables 60 30 3.5g 0.5g 0g 5g 1g
Fajita Vegetables 30 10 1.5g 0g 0g 4g <1g
Extra Meat
Salsas Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Pico de Gallo 10 0 0g 0g 0g 1g <1g
Roasted Chile Corn 60 0 0.5g 0g 0g 11g 1g
Salsa Verde 15 0 0g 0g 0g 3g 0g
Salsa Rojo 15 0 0g 0g 0g 4g <1g
Fiery Habanero 15 0 0g 0g 0g 3g <1g
Mango Salsa 30 0 0g 0g 0g 7g 0g
Sauces Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Poblano Pesto 60 45 5g 1g 0g 3g 1g
Ancho Chile BBQ 90 25 2.5g 1g 0g 16g 1g
Ranchera Sauce 15 0 0g 0g 0g 2g <1g
3-Cheese Queso 70 8g 6g 0g 3g 3g
Tacos
Your Base Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Crispy Taco Tortilla 60 25 3g 0g 0g 8g 0g
Soft Flour Tortilla 90 20 2g 1g 0g 15g 2g
Main Ingredient Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Grilled Chicken 60 30 3.5g 1g 0g 0g 8g
Ground Beef 80 50 6g 2.5g 0g 0.56g 7g
Pulled Pork 50 15 1.5g 0.5g 0g 3g 6g
Shredded Beef 60 20 2.5g 1g 0g 2g 8g
Grilled Vegetables 20 10 1g 0g 0g 2g 0g
Grilled Steak 60 25 3g 1.5g 0g 1g 8g
Add Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Cliantro-Lime Rice 70 15 2g 0g 0g 13g 1g
Black Beans 45 0 0g 0g 0g 7g 3g
Pinto Beans 45 0 0g 0g 0g 7g 2g
Lettuce 0 0 0g 0g 0g 0g 0g
Sour Cream 30 0 1.5g 1g 0g 1g 1g
Cheese 60 40 4.5g 3g 0g 0g 3g
Guacamole 45 30 3.5g 0g 0g 2g 0g
Grilled Vegetables 20 10 1g 0g 0g 2g 0g
Fajita Vegetables 20 5 1g 0g 0g 2g 0g
Extra Meat
Salsas Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Pico de Gallo 10 0 0g 0g 0g 1g <1g
Roasted Chile Corn 60 0 0.5g 0g 0g 11g 1g
Salsa Verde 15 0 0g 0g 0g 3g 0g
Salsa Rojo 15 0 0g 0g 0g 4g <1g
Fiery Habanero 15 0 0g 0g 0g 3g <1g
Taco Salad
Your Base Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Lettuce 15 0 0g 0g 0g 3g 1g
Crunchy Tortilla Bowl 390 200 22g 4.5g 0g 40g 6g
Naked 0 0 0g 0g 0g 0g 0g
Main Ingredient Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
None 0 0 0g 0g 0g 0g 0g
Grilled Chicken 190 90 10g 2.5g 0g 1g 25g
Ground Beef 240 150 17g 7g 1g 1g 20g
Pulled Pork 160 40 4.5g 1.5g 0g 10g 19g
Shredded Beef 190 70 8g 3.5g 0g 5g 24g
Grilled Vegetables 60 30 3.5g 0.5g 0g 5g 1g
Grilled Steak 190 80 9g 3.5g 0.5g 3g 25g
Add Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Cliantro-Lime Rice 210 45 6g 0g 0g 39g 3g
Black Beans 135 0 0g 0g 0g 21g 9g
Pinto Beans 135 0 0g 0g 0g 21g 6g
Sour Cream 60 45 4.5g 3g 0g 3g 3g
Cheese 180 120 13.5g 9g 0g 0g 9g
Guacamole 135 90 10.5g 0g 0g 6g 0g
Grilled Vegetables 60 30 3g 0g 0g 6g 0g
Fajita Vegetables 60 15 3g 0g 0g 6g 0g
Extra Meat
Salsas Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Pico de Gallo 10 0 0g 0g 0g 1g <1g
Roasted Chile Corn 60 0 0.5g 0g 0g 11g 1g
Salsa Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Salsa Verde 15 0 0g 0g 0g 3g 0g
Salsa Rojo 15 0 0g 0g 0g 4g <1g
Fiery Habanero 15 0 0g 0g 0g 3g <1g
Mango Salsa 30 0 0g 0g 0g 7g 0g
Corn and Black Bean 60 0 0.5g 0g 0g 11g 3g
Dressing Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Fat-Free Picante Ranch 45 0 0g 0g 0g 11g 0g
Cliantro-Lime Dressing 90 0 8g 1g 0g 5g 0g
Taco Salad
Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Homemade Tortilla Chips 560 230 26g 4.5g 0g 75g 7g
Main Ingredient Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Grilled Chicken 190 90 10g 2.5g 0g 1g 25g
Ground Beef 240 150 17g 7g 1g 1g 20g
Pulled Pork 160 40 4.5g 1.5g 0g 10g 19g
Shredded Beef 190 70 8g 3.5g 0g 5g 24g
Grilled Vegetables 60 30 3.5g 0.5g 0g 5g 1g
Grilled Steak 190 80 9g 3.5g 0.5g 3g 25g
Add Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
3-Cheese Queso 190 140 16g 11g 1g 6g 6g
Cliantro-Lime Rice 210 45 6g 0g 0g 39g 3g
Black Beans 135 0 0g 0g 0g 21g 9g
Pinto Beans 135 0 0g 0g 0g 21g 6g
Lettuce 0 0 0g 0g 0g 1g 0g
Sour Cream 60 45 4.5g 3g 0g 3g 3g
Cheese 180 120 13.5g 9g 0g 0g 9g
Guacamole 135 90 10.5g 0g 0g 6g 0g
Grilled Vegetables 60 30 3g 0g 0g 6g 0g
Fajita Vegetables 60 15 3g 0g 0g 6g 0g
Extra Meat
Salsas Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Pico de Gallo 10 0 0g 0g 0g 1g <1g
Roasted Chile Corn 60 0 0.5g 0g 0g 11g 1g
Salsa Verde 15 0 0g 0g 0g 3g 0g
Salsa Rojo 15 0 0g 0g 0g 4g <1g
Fiery Habanero 15 0 0g 0g 0g 3g <1g
Mango Salsa 30 0 0g 0g 0g 7g 0g
3-Cheese Nachos
Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Homemade Tortilla Chips 560 230 26g 4.5g 0g 75g 7g
Main Ingredient Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Grilled Chicken 190 90 10g 2.5g 0g 1g 25g
Ground Beef 150 150 17g 7g 1g 1g 20g
Pulled Pork 160 40 4.5g 1.5g 0g 10g 19g
Shredded Beef 190 70 8g 3.5g 0g 5g 24g
Grilled Vegetables 60 30 3.5g 0.5g 0g 5g 1g
Grilled Steak 190 80 9g 3.5g 0.5g 3g 25g
Add Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
3-Cheese Queso 190 140 16g 11g 1g 6g 6g
Cliantro-Lime Rice 210 45 6g 0g 0g 39g 3g
Black Beans 135 0 0g 0g 0g 21g 9g
Pinto Beans 135 0 0g 0g 0g 21g 6g
Lettuce 0 0 0g 0g 0g 1g 0g
Sour Cream 60 45 4.5g 3g 0g 3g 3g
Cheese 180 120 13.5g 9g 0g 0g 9g
Guacamole 135 90 10.5g 0g 0g 6g 0g
Grilled Vegetables 60 30 3g 0g 0g 6g 0g
Fajita Vegetables 60 15 3g 0g 0g 6g 0g
Extra Meat
Salsas Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Pico de Gallo 10 0 0g 0g 0g 1g <1g
Roasted Chile Corn 60 0 0.5g 0g 0g 11g 1g
Salsa Verde 15 0 0g 0g 0g 3g 0g
Salsa Rojo 15 0 0g 0g 0g 4g <1g
Fiery Habanero 15 0 0g 0g 0g 3g <1g
Mango Salsa 30 0 0g 0g 0g 7g 0g
Grilled Quesadillas
Main Ingredient Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Soft Flour Tortilla 770 390 44g 26g 0.5g 55g 37g
Cheese Only
Grilled Chicken 190 90 10g 2.5g 0g 1g 25g
Ground Beef 240 150 17g 7g 1g 1g 20g
Pulled Pork 160 40 4.5g 1.5g 0g 10g 19g
Shredded Beef 190 70 8g 3.5g 0g 5g 24g
Grilled Vegetables 60 30 3.5g 0.5g 0g 5g 1g
Grilled Steak 190 80 9g 3.5g 0.5g 3g 25g
Add Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Cliantro-Lime Rice 210 45 6g 0g 0g 39g 3g
Black Beans 135 0 0g 0g 0g 21g 9g
Pinto Beans 135 0 0g 0g 0g 21g 6g
Lettuce 0 0 0g 0g 0g 1g 0g
Sour Cream 60 45 4.5g 3g 0g 3g 3g
Cheese 180 120 13.5g 9g 0g 0g 9g
Guacamole 135 90 10.5g 0g 0g 6g 0g
Grilled Vegetables 60 30 3g 0g 0g 6g 0g
Fajita Vegetables 60 15 3g 0g 0g 6g 0g
Extra Meat
Salsas Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Pico de Gallo 10 0 0g 0g 0g 1g <1g
Roasted Chile Corn 60 0 0.5g 0g 0g 11g 1g
Salsa Verde 15 0 0g 0g 0g 3g 0g
Salsa Rojo 15 0 0g 0g 0g 4g <1g
Fiery Habanero 15 0 0g 0g 0g 3g <1g
Mango Salsa 30 0 0g 0g 0g 7g 0g
Tortilla Soup
Your Base Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Tortilla Soup 90 40 4.5g 1g 0g 9g 3g
Main Ingredient Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Chicken 60 30 3.5g 1g 0g 9g 8g
Add Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Cheese 110 80 9g 6g 0g 0g 7g
Sour Cream 20 15 1.5g 1g 0g 1g 1g
Extra Meat 60 30 3.5g 1g 0g 9g 8g
Crispy Tortilla Strips 70 30 3.5g 0.5g 0g 9g 1g
Salsas Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Pico de Gallo 0 0 0g 0g 0g 0.61g 0g
Roasted Chile Corn 20 0 0g 0g 0g 3g 1g
Salsa Verde 5 0 0g 0g 0g 1g 0g
Salsa Rojo 5 0 0g 0g 0g 1g 0g
Fiery Habanero 5 0 0g 0g 0g 1g 0g
Mango Salsa 15 0 0g 0g 0g 3g 0g
Chips and Dips
Your Base Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Homemade Tortilla Chips SMALL 280 120 13g 2.5g 0g 37g 3g
Homemade Tortilla Chips LARGE 560 230 26g 4.5g 0g 75g 7g
Salsas Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Pico de Gallo 0 0 0g 0g 0g 0.61g 0g
Roasted Chile Corn 20 0 0g 0g 0g 3g 1g
Salsa Verde 5 0 0g 0g 0g 1g 0g
Salsa Rojo 5 0 0g 0g 0g 1g 0g
Fiery Habanero 5 0 0g 0g 0g 1g 0g
Mango Salsa 15 0 0g 0g 0g 3g 0g
Guacamole 170 120 14g 2g 0g 9g 1g
3-Cheese Queso 190 140 16g 11g 1g 6g 6g
Kids Meal
Your Base Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Quesadilla 350 160 18.5g 10.5g 0g 30g 15g
Taco (Soft Shell) 180 40 4.5g 1.5g 0g 30g 5g
Taco (Crispy Shell) 60 10 1g 0g 0g 12g 1g
Lil’ Naked Chicken Burrito 60 30 3.5g 1g 0g 0g 8g
Cheese Only (served only with Quesadilla Base)
Chicken 80 35 4g 1g 0g 0.5g 10g
Ground Beef 80 50 6g 2.5g 0g 0.56g 7g
Pulled Pork 50 15 1.5g 0.5g 0g 3g 6g
Shredded Beef 60 20 2.5g 1g 0g 2g 8g
Grilled Vegetables 20 10 1g 0g 0g 2g 0g
Grilled Steak 60 10 3g 1.5g 0g 1g 8g
Add Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Cliantro-Lime Rice 70 15 2g 0g 0g 13g 1g
Black Beans 45 0 0g 0g 0g 7g 3g
Pinto Beans 45 0 0g 0g 0g 7g 2g
Lettuce 0 0 0g 0g 0g 0g 0g
Sour Cream 20 15 1.5g 1g 0g 1g 1g
Cheese 60 40 4.5g 3g 0g 0g 3g
Guacamole 45 30 3.5g 0g 0g 2g 0g
Grilled Vegetables 20 10 1g 0g 0g 2g 0g
Fajita Vegetables 10 5 1g 0g 0g 2g 0g
Extra Meat
Salsas Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Pico de Gallo 10 0 0g 0g 0g 1g <1g
Roasted Chile Corn 60 0 0.5g 0g 0g 11g 1g
Salsa Verde 15 0 0g 0g 0g 3g 0g
Salsa Rojo 15 0 0g 0g 0g 4g <1g
Fiery Habanero 15 0 0g 0g 0g 3g <1g
Mango Salsa 30 0 0g 0g 0g 7g 0g
Other Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Apple Sauce 100 0 0g 0g 0g 24g 0g
Homemade Tortilla Chips 280 120 13g 2.5g 0g 37g 3g
Pinto Beans and Cheese 150 30 3g 1.5g 0g 22g 9g
Black Beans and Cheese 180 45 6g 3g 0g 22g 11g
1% Milk 120 20 2.5g 1.5g 0g 14g 9g
Juicy Juice 100 0 0g 0g 0g 24g 0g
Breakfast
Your Base (Burrito or Quesadilla) Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
10” Flour Tortilla 210 45 6g 2g 0g 35g 6g
13” Flour Tortilla 330 70 8g 3g 0g 54g 9g
Naked SMALL (no tortilla)
Main Ingredient Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
None
Spicy Mexican Chorizo 100 60 6g 2g 0g 1g 9g
Grilled Chicken 80 35 4g 1g 0g 0.5g 10g
Cheese Only
Add Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Potatoes 80 25 2.5g 0g 0g 13g 1g
Egg 90 90 10g 3g 0g 4g 13g
Extra Meat 80 45 5g 1.5g 0g 2g 6g
Salsa Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Pico de Gallo 5 0 0g 0g 0g 1g 0g
Roasted Chile Corn 30 30 0g 0g 0g 5g 0g
Salsa Verde 10 10 0g 0g 0g 1g 0g
Salsa Rojo 10 0 0g 0g 0g 2g 0g
Fiery Habanero 10 0 0g 0g 0g 1g 0g
Mango Salsa 15 0 0g 0g 0g 3g 0g
Sauces Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
3-Cheese Queso 70 50 6g 4g 0g 2g 2g
Fajita Ranchera 10 0 0g 0g 0g 1g <1g
Street Tacos
Your Base Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Soft Corn Tortillas 60 10 1g 0g 0g 12g 1g
Main Ingredient Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Shredded Beef 60 20 2.5g 1g 0g 2g 8g
Pulled Pork 50 15 1.5g 0.5g 0g 3g 6g
Add Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Cheese 60 40 4.5g 3g 0g 0g 3g
Sour Cream 20 15 1.5g 1g 0g 1g 1g
Onion Relish 0 0 0g 0g 0g 1g 0g
Salsas Calories Calories from Fat Fat Total Saturated Fat Trans Fat Total Carbohydrate Protein
Pico de Gallo 0 0 0g 0g 0g 0.61g 0g
Roasted Chile Corn 20 0 0g 0g 0g 3g 0g
Salsa Verde 5 0 0g 0g 0g 1g 0g
Rojo Salsa 5 0 0g 0g 0g 1g 0g
Fiery Habanero Salsa 5 0 0g 0g 0g 1g 0g
Mango Salsa 15 0 0g 0g 0g 3g 0g

Olive Garden Nutrition Facts & Calorie Information

Popular Olive Garden Questions:
How many carbs in Olive Garden’s salad dressing? Answer: 5
How many fat grams in Olive Garden’s pasta fagioli? Answer: 2.5
How many calories in Olive Garden’s alfredo sauce? Answer: 380
How many calories in Olive Garden’s stuffed mushrooms? Answer: 410

Jump to: Dinner, Lunch, Kids menu, Salads, Drinks, Coffee / Tea, Dessert, Beer & Wine

Antipasti (Appetizers) CALORIES FAT g SAT FAT g SODIUM
mg
CARBS g
Create a Sampler Italiano          
Calamari 440 27 2.5 1160 32
Stuffed Mushrooms 410 28 8 980 19
Fried Zucchini 370 20 1.5 630 42
Chicken Fingers 330 16 1.5 930 22
Fried Mozzarella 370 22 9 800 26
Toasted Beef & Pork Ravioli 360 16 2.5 780 39
Add Tomato Sauce 45 1.5 0 270 6
Add Marinara Sauce 70 2.5 0 540 10
Add Parmesan-Peppercorn Sauce 300 30 5 340 6
Bruschetta 610 13 2.5 1760 100
Caprese Flatbread 600 36 11 1520 46
Grilled Chicken Flatbread 760 44 15 1500 47
Mussels di Napoli 180 8 4 1770 13
Hot Artichoke-Spinach Dip 650 31 15 1430 68
Lasagna Fritta 1030 63 21 1590 82
Smoked Mozzarella Fonduta 940 48 28 1940 72
Breadstick (with garlic-butter spread) 150 2 0 400 28
Alfredo Dipping Sauce 380 35 22 510 9
Marinara Dipping Sauce 70 2.5 0 540 10
Sicilian Scampi 500 22 10 1850 43
Stuffed Mushrooms 410 28 8 980 19
Calamari 890 54 5 2340 64
Add Marinara Sauce 70 2.5 0 540 10
Add Parmesan-Peppercorn Sauce 300 30 5 340 6
Zuppe e Insalate (Soups & Salads)          
Chicken & Gnocchi (One serving) 250 8 3 1180 29
Pasta e Fagioli (One serving) 130 2.5 1 680 17
Minestrone (One serving) 100 1 0 1020 18
Zuppa Toscana (One serving) 170 4 2 960 24
Garden-Fresh Salad (One serving with dressing) 350 26 4.5 1930 22
Garden-Fresh Salad (One serving without dressing) 120 3.5 0.5 550 17
Grilled Chicken Caesar 850 64 13 1880 14
Pizze (Pizzas)          
Create Your Own Pizza (cheese & sauce only) 910 28 12 2970 129
Add Pepperoni 120 11 4 460 0
Add Italian Sausage 130 11 4 360 1
Add Mushrooms 5 0 0 0 1
Add Onions 15 0 0 0 4
Add Bell Peppers 10 0 0 0 2
Add Black Olives 45 4 0.5 350 3
Add Roma Tomatoes 10 0 0 0 2
Chicken Alfredo Pizza 1180 40 17 3330 144
 
Dinner Entrees
Cucina Classica (Classic Recipes) CALORIES FAT g SAT FAT g SODIUM
mg
CARBS g
Lasagna Classico 850 47 25 2830 39
Five Cheese Ziti al Forno 1050 48 26 2370 112
Spaghetti with Meat Sauce 710 22 8 1340 94
Linguine alla Marinara 430 6 1 900 76
Chicken Parmigiana 1090 49 18 3380 79
Fettuccine Alfredo 1220 75 47 1350 99
Eggplant Parmigiana 850 35 10 1900 98
Capellini Pomodoro 840 17 3 1250 141
Spaghetti & Meatballs 1110 50 20 2180 103
Spaghetti & Italian Sausage 1270 67 24 3090 97
Tour of Italy 1450 74 33 3830 97
Carne (Beef & Pork)          
Pork Milanese 1510 87 37 3100 118
Chianti Braised Short Ribs 1060 58 26 2970 71
Steak Toscano 880 43 14 1700 45
Steak Gorgonzola-Alfredo 1310 73 41 2190 82
Mixed Grill 770 24 5 1980 48
Pasta Ripiena (Filled Pastas)          
Braised Beef & Tortelloni 1020 53 22 2060 82
Cheese Ravioli with Marinara Sauce 660 22 11 1440 84
Cheese Ravioli with Meat Sauce 790 28 14 1510 88
Ravioli di Portobello 670 30 17 1400 74
Manicotti Formagio 940 46 25 2530 81
Pollo (Chicken)          
Venetian Apricot Chicken 380 4 1.5 1420 32
Chicken Alfredo 1440 82 48 2070 103
Garlic-Herb Chicken con Broccoli 960 41 18 2180 90
Chicken & Shrimp Carbonara 1440 88 38 3000 80
Chicken Marsala 770 37 5 1800 59
Chicken Scampi 1020 53 22 1880 84
Chicken & Gnocchi Veronese 1030 58 26 2580 72
Stuffed Chicken Marsala 800 36 16 2830 40
Pesce (Fish & Seafood)          
Shrimp Primavera 730 12 2 1620 110
Grilled Shrimp Caprese 900 40 17 3490 82
Parmesan Crusted Tilapia 590 25 10 910 42
Herb-Grilled Salmon 510 26 6 760 5
Seafood Alfredo 1020 52 31 2430 88
Shrimp & Asparagus Risotto 620 30 17 2530 44
Seafood Portofino 800 33 14 1880 85
 
Lunch Entrees
Cucina Classica (Classic Recipes) CALORIES FAT g SAT FAT g SODIUM
mg
CARBS g
Lasagna Classico 580 32 18 1930 35
Five Cheese Ziti al Forno 770 32 17 1450 89
Spaghetti with Meat Sauce 550 21 8 1040 59
Linguine alla Marinara 310 4 1 670 55
Chicken Parmigiana 570 18 5 1720 67
Fettuccine Alfredo 800 48 30 810 69
Eggplant Parmigiana 620 26 8 1540 70
Capellini Pomodoro 480 11 2 970 78
Spaghetti & Meatballs 820 40 16 1600 66
Spaghetti & Italian Sausage 830 44 16 1920 61
Tour of Italy 1450 74 33 3830 97
Pollo e Pesce (Chicken & Seafood)          
Chicken Scampi 720 34 14 1370 69
Grilled Chicken Spiedini 460 12 2.5 1180 26
Venetian Apricot Chicken 280 3 1 1180 32
Seafood Alfredo 670 36 21 1320 59
Chicken & Gnocchi Veronese 710 42 20 2040 50
Shrimp Primavera 510 9 1.5 1130 79
Chicken Alfredo 910 52 30 1150 71
Grilled Shrimp Caprese 820 39 17 2800 81
Pasta Ripiena (Filled Pastas)          
Braised Beef & Tortelloni 740 41 17 1280 60
Cheese Ravioli with Marinara Sauce 530 18 9 1160 64
Cheese Ravioli with Meat Sauce 600 22 12 1210 65
Ravioli di Portobello 450 19 11 960 53
Manicotti Formagio 680 33 18 2100 58
 
Children’s Selections
Entrees          
Macaroni & Cheese 340 6 2.5 1000 58
Grilled Chicken with Pasta & Broccoli 310 5 1 680 33
Cheese Pizza (cheese & sauce only) 470 14 6 1170 66
Spaghetti with Tomato Sauce 250 3 0.5 370 45
Cheese Ravioli with Tomato Sauce 300 8 4 440 43
Chicken Fingers 330 16 1.5 930 22
Add Broccoli 25 0 0 10 4
Add Fries 400 21 2 880 47
Fettuccine Alfredo 800 48 30 810 69
Desserts          
Sundae 180 9 6 45 21
Chocolate Milkshake 520 22 14 230 72
Vanilla Milkshake 530 23 14 170 73
Strawberry Milkshake 500 24 15 160 62
 
Beverage / Drink Selections
Specialties CALORIES FAT g SAT FAT g SODIUM mg CARBS g
Sicilian Splash 100 0 0 15 24
Italian Soda 120 0 0 5 29
Cream SOdas 190 5 3 40 35
Coffees & Hot Teas
Lavazza Espresso 0 0 0 10 0
Cappuccino 150 8 4 65 14
Caffe Latte 130 4 2 85 15
Caffe Mocha 180 4 2.5 75 30
Caramel Hazelnut Macchiato 220 4.5 2.5 40 43
Frozen Cappuccino 320 10 6 60 52
Caffe la Toscana Coffee 0 0 0 5 0
Herbal and Flavored Hot Teas 0 0 0 0 0
Fountain Drinks, Iced Teas & Other
Coca-Cola Classic 100 0 0 5 27
Diet Coke 0 0 0 10 0
Sprite 100 0 0 20 26
Dr Pepper 100 0 0 35 27
Fresh Brewed Iced Tea 0 0 0 0 0
Bellini Peach-Raspberry Iced Tea 70 0 0 0 16
Raspberry Lemonade 110 0 0 15 29
2% Reduced Fat Milk 260 10 6 250 69
Juice 270 0 0 50 60
 
Gluten Free Selections
Insalate (Salads) CALORIES FAT g SAT FAT g SODIUM
mg
CARBS g
Garden-Fresh Salad without croutons 300 24 4.5 1860 16
Caesar Salad without croutons 800 61 13 1750 8
Entrees
Pennine Rigate 561 19 4 693 90
Steak Toscano 760 46 18.5 1370 9
Herb-Grilled Salmon 510 26 6 760 5
Mixed Grill 745 24 6.2 1755 25
Mixed Grill (all chicken) 630 30 3.7 1255 27
Children’s Entree
Children’s Grilled Chicken 210 5.5 0.7 505 12
 
Specialty Beverages
Signature Cocktails CALORIES FAT g SAT FAT g SODIUM mg CARBS g
Italian Margarita 240 0 0 10 32
Limoncello Lemonade 260 0 0 5 42
Venetian Sunset 190 0 0 10 38
Peach Sangria Glass 250 0 0 50 40
Peach Sangria Pitcher 1010 0 0 200 158
Berry Sangria Glass 230 0 0 15 35
Berry Sangria Pitcher 910 0 0 50 138
Tropical Sangria Glass 220 0 0 10 31
Tropical Sangria Pitcher 870 0 0 45 126
Strawberry Fresco 230 0 0 5 31
Peach Fresco 200 1 0 10 22
Lime-Mint Fresco 230 0 0 45 29
Sicilian Citrus Fresco 210 0 0 10 25
Martinis
Strawberry-Limoncello Martini 300 0 0 15 42
Pomegranate Margarita Martini 290 0 0 5 44
Mango Martini 180 0 0 0 31
Chocolate Martini 260 3.5 2 45 36
Sour Apple Martini 210 0 0 0 22
Frozen Specialties
Strawberry Bellini 220 0 0 0 46
Peach Bellini 170 0 0 0 33
Wild Berry Bellini 160 0 0 10 31
Strawberry Frozen Margarita 340 0 0 25 67
Wild Berry Frozen Margarita 290 0 0 20 55
Strawberry-Mango Frozen Margarita 350 0 0 20 68
Strawberry Daiquiri 250 0 0 15 47
Peach Daiquiri 270 0 0 10 51
Mango Daiquiri 240 0 0 10 43
Wild Berry Daiquiri 270 0 0 5 50
Chocolate Almond Amore 600 21 13 135 82
Frozen Tiramisu 410 14 8 95 54
Tangerine Palermo 410 12 8 50 56
Strawberry Siciliano 360 10 6 50 46
 
Desserts
Dolci (Desserts) CALORIES FAT g SAT FAT g SODIUM mg CARBS g
Tiramisu 510 32 19 75 48
White Chocolate Raspberry Cheesecake 890 62 36 490 70
Black Tie Mousse Cake 760 48 27 270 73
Zeppoli 920 35 3.5 590 131
Add Chocolate Sauce 210 2.5 1.5 75 44
Torta di Chocolate 800 51 29 125 75
Lemon Cream Cake 610 35 16 430 69
Chocolate Gelato 620 25 20 150 89
 
Wine & Beer
Vini (Wines)          
Sparkling Glass 130 0 0 20 8
Sparkling Bottle 550 0 0 90 35
Red, White, Blush Glass 150 0 0 20 8
Red, White, Blush Bottle 640 0 0 90 35
Red, White, Blush Magnum Bottle 1360 0 0 190 74
Birra (Beer)          
Regular Bottle 160 0 0 15 12
Regular Draft 14 oz 170 0 0 15 13
Regular Draft 20 oz 250 0 0 25 19
Light Bottle 110 0 0 15 6
Light Draft 14 oz 130 0 0 20 8
Light Draft 20 oz 190 0 0 25 11
Non-alcoholic Bottle 60 0 0 5 13

Blimpie’s Nutrition Facts & Calorie Information

Are you looking for a Blimpie’s calorie counter online? Well, the chart below will help you find nutritional information about Blimpie’s menu items. Here are some commonly asked questions about Blimpie’s Sandwiches:

How many calories are in a Blimpie Burger? Answer: 460.
How many calories are in a Blimpie Garden Salad? Answer: 30.
How much fat is in a Blimpie Turkey and Bacon sandwich? Answer: 29 g.
How many carbs are in a Blimpie Dog? Answer: 45 g.

Sandwiches/Wraps Calories Cals From Fat(kcal) Total Fat (g) Sat Fat (g) Trans Fat (g) Cholestrol (mg) Sodium (mg) Carbs (g)
Blimpie Best, 12″ 900 310 35 12 0 105 2680 99
Blimpie Best, 6″ 450 150 17 6 0 50 1330 49
Blimpie Best, 12″ Super Stacked 1100 400 44 15 0 185 4190 104
Blimpie Best, 6″ Super Stacked 550 200 22 8 0 90 2090 52
Blimpie Trio, 12″ Super Stacked 1030 280 31 10 0 180 3530 102
Blimpie Trio, 6″ Super Stacked 510 140 15 4.5 0 90 1760 51
BLT, 12″ 870 400 44 10 0 55 1940 86
BLT, 6″ 430 200 22 5 0 25 960 43
BLT, 12″ Super Stacked 1270 740 82 18 0 110 2870 84
BLT, 6″ Super Stacked 640 370 41 9 0 55 1440 43
Blimpie Burger 460 210 24 10 1 70 1280 42
Blimpie Dog 510 260 29 12 0 55 1420 45
Chicken Cheddar Bacon Ranch, 12″ 1190 520 58 19 0 175 3140 95
Chicken Cheddar Bacon Ranch, 6″ 600 260 29 10 0 85 1570 48
Chicken Teriyaki, 12″ 860 220 25 11 0 130 2370 94
Chicken Teriyaki, 6″ 450 110 12 5 0 65 1280 52
Chicken Teriyaki, 6″ Wheat 450 120 14 6 0 65 1260 50
Ciabatta, Buffalo Chicken 540 200 23 7 0 65 1970 49
Ciabatta, French Dip 430 100 11 4.5 0 65 1820 49
Ciabatta, Grilled Chicken Caesar 580 180 20 5 0 65 1480 62
Ciabatta, Mediterranean 450 70 8 3 0 35 1720 65
Ciabatta, Roast Beef, Turkey & Cheddar 520 220 24 8 0 65 1780 51
Ciabatta, Sicilian 590 200 22 6 0 60 2170 66
Ciabatta, Spicy Chicken & Pepperoni 710 310 34 11 0 80 2070 65
Ciabatta, Tuscan 570 180 20 6 0 50 2030 65
Ciabatta, Ultimate Club 520 220 24 7 0 65 1600 47
Club, 12″ 830 240 27 8 0 90 2110 98
Club, 6″ 410 120 13 4 0 45 1050 49
Club, 6″ Wheat 410 130 14 4.5 0 45 1040 47
Cuban, 12″ 830 190 21 9 0 130 3260 86
Cuban, 6″ 410 100 11 4.5 0 65 1630 43
French Dip, 12″ 800 200 22 10 0 130 2550 86
French Dip, 6″ 410 100 11 5 0 65 1650 46
Ham & Swiss, 12″ 840 250 28 9 0 95 2040 99
Ham & Swiss, 6″ 420 120 14 4.5 0 45 1020 49
Ham & Swiss, 6″ Wheat 420 130 15 4.5 0 45 1000 47
Ham, Salami & Provolone, 12″ 940 360 40 14 0 105 2550 99
Ham, Salami & Provolone, 6″ 470 180 20 7 0 55 1270 49
Meatball 12″ 1140 530 59 25 0 145 3790 100
Meatball 6″ 580 280 31 13 0 75 1960 50
Hot Pastrami, 12″ 880 290 32 14 0 130 2780 83
Hot Pastrami, 6″ 430 140 16 7 0 65 1350 42
Hot Pastrami, 12″ Super Stacked 1150 420 47 20 0 220 4290 86
Hot Pastrami, 6″ Super Stacked 570 210 23 10 0 110 2110 43
Philly Steak & Onion, 12″ 1200 630 70 23 0 155 2830 92
Philly Steak & Onion, 6″ 600 310 35 11 0 80 1410 46
Pretzel, Turkey Bacon 560 160 18 8 0 60 1800 70
Pretzel, Ham and Swiss 520 130 15 4.5 0 45 940 75
Reuben, 12″ 1060 360 40 12 0 145 3480 105
Reuben, 6″ 530 180 20 6 0 70 1740 52
Roast Beef & Provolone, 12″ 870 260 29 9 0 115 2010 93
Roast Beef & Provolone, 6″ 430 130 14 5 0 55 980 46
Roast Beef & Provolone, 6″ Wheat 430 140 16 5 0 60 1000 44
Special Vegetarian (Doritos Sub), 12″ 1180 530 59 18 0 70 3540 131
Special Vegetarian (Doritos Sub), 6″ 590 270 30 9 0 35 1170 66
Tuna, 12″ 940 380 42 6 0 110 1550 85
Tuna, 6″ 470 190 21 3 0 55 770 43
Turkey and Avocado 12″ 720 130 15 2 0 60 2690 102
Turkey and Avocado 6″ 360 70 7 1 0 30 1340 51
Turkey and Cranberry 12″ 700 70 7 1.5 0 60 2440 116
Turkey and Cranberry 6″ 350 35 4 0.5 0 30 1220 58
Turkey and Bacon, 12″ Super Stacked 1250 510 57 21 0 180 5250 96
Turkey and Bacon, 6″ Super Stacked 640 260 29 10 0 100 2830 49
Turkey & Provolone, 12″ 840 240 27 8 0 85 2690 99
Turkey & Provolone, 6″ 410 120 13 4 0 40 1310 49
Turkey & Provolone, 6″ Wheat 420 130 14 5 0 45 1350 47
Veggie Supreme, 12″ 1080 490 55 26 0 125 2330 96
Veggie Supreme, 6″ 550 240 27 13 0 60 1500 50
VegiMax, 12″ 1050 370 41 11 0 25 2550 113
VegiMax, 6″ 520 180 20 6 0 15 1270 56
VegiMax, Wheat 6″ 520 190 21 6 0 15 1250 54
Veggie & Cheese,12″ 920 370 42 18 0 80 3290 100
Veggie & Cheese, 6″ 460 190 21 9 0 40 1420 50
Wrap, Chicken Caesar 560 220 24 8 0 60 1480 56
Wrap, Southwestern Kid’s Meals 3″ Ham & American Cheese 530 260 190 80 22 8 6 4.5 0 0 55 15 1770 900 61 32
3″ Tuna 280 100 11 1.5 0 25 460 30
3″ Turkey 190 20 2.5 0 0 10 600 31
Salads Calories Cals From Fat(kcal) Total Fat (g) Sat Fat (g) Trans Fat (g) Cholestrol (mg) Sodium (mg) Carbs (g)
Antipasto 250 130 14 6 0 60 1630 12
Buffalo Chicken 220 80 9 5 0 60 840 10
Chicken Caesar 190 70 8 4 0 65 460 6
Garden 30 5 0 0 - 0 15 6
Tuna 270 170 19 2.5 - 55 370 6
Ultimate Club 260 130 14 7 0 65 1070 10
Cole Slaw Salad, side 160 80 9 1.5 0 5 240 20
Macaroni Salad, side 330 200 22 5 0 15 790 28
Northwest Potato Salad, side 260 160 17 4 0 25 390 22
Potato Salad, side Soups Bean with Ham 230 140 110 10 12 1 2.5 0.0 0 0 10 0 490 1070 28 23
Beef Steak & Noodle 120 35 4 1.5 0 30 780 14
Beef Stew 170 32 4 3.5 0 45 890 18
Captain’s Corn Chowder 210 60 7 2.5 0 5 890 29
Chicken & Dumpling 170 60 7 3 0 50 970 19
Chicken Gumbo 90 20 2 0 0 10 1280 13
Chicken Noodle 130 30 4 1 0 30 1040 18
Chicken with White & Wild Rice 250 90 10 2.5 0 30 1030 15
Cream of Broccoli with Cheese 250 170 19 11 0 55 1040 13
Cream of Potato 190 80 9 2.5 0 < 5 860 24
French Onion 80 30 4 0.5 0 0 1020 11
Garden Vegetable 80 5 1 0 0 0 620 14
Grande Chili with Bean & Beef 310 90 9 4 0 20 1440 31
Harvest Vegetable 100 10 1 0 0 0 920 19
Italian Style Wedding 130 30 4 1.5 0 10 900 17
Minestrone 90 25 3 0 0 0 1150 14
New England Clam Chowder 170 25 3 2 0 25 1060 28
Pasta Fagioli with Sausage 150 40 5 1.5 0 20 910 22
Split Pea with Ham 130 15 2 0 0 5 1090 21
Tomato Basil with Raviolini 110 10 1 0 0 10 720 22
Vegetable Beef 80 15 2 0.5 0 5 1010 13
Yankee Pot Roast Chips/Snacks Cheddar Sour Cream 80 240 15 130 2 15 0.5 4.5 0 0 10 0 750 280 12 21
Cheetos Crunchy 160 90 10 2.5 0 0 290 15
Doritos Cooler Ranch 240 110 12 2.5 0 0 300 31
Doritos Nacho Cheese 240 110 12 2.5 0 0 330 30
Fritos 320 180 20 2 0 0 210 30
KC Master BBQ 240 130 15 4.5 0 0 300 22
Baked BBQ 130 30 3.5 0 0 0 240 25
SunChips Multigrain Harvest Cheddar 210 80 9 1.5 0 0 280 28
SunChips Multigrain Original 210 80 9 1 0 0 140 29
Potato Baked 120 15 1.5 0 0 0 170 26
Potato Regular 220 130 15 4.5 0 0 270 22
Pretzels Classic Thin Style Breakfast Items Bagel 220 290 20 10 2 1 0.0 0 0 0 0 0 -700 47 58
Biscuit, Bacon Egg & Cheese 520 270 30 18 0 190 1940 38
Biscuit, Egg & Cheese 380 180 20 15 0 165 1380 37
Biscuit, Ham Egg & Cheese 420 190 21 15 0 185 1660 39
Biscuit, Sausage Egg & Cheese 530 310 34 20 0 195 1690 37
Bluffin, Plain 130 10 1 0 0 0 240 25
Bluffin, Bacon Egg & Cheese 270 110 12 5 0 170 890 27
Bluffin, Egg & Cheese 240 90 10 5 0 165 770 27
Bluffin, Ham Egg & Cheese 280 90 10 5 0 180 1050 29
Bluffin, Sausage Egg & Cheese 390 210 24 10 0 195 1080 27
Burrito, Bacon Egg & Cheese 580 250 28 12 0 335 2320 57
Burrito, Egg & Cheese 500 200 23 10 0 325 2010 57
Burrito, Ham Egg & Cheese 580 220 24 10 0 355 2560 60
Burrito, Sausage Egg & Cheese 800 450 50 20 0 385 2620 57
Burrito, Turkey Egg & Cheese 560 210 23 10 0 345 2530 59
Grilled Breakfast Sandwich, Bacon 480 210 23 10 0 335 1620 44
Grilled Breakfast Sandwich, Ham 480 170 19 9 0 355 1860 47
Grilled Breakfast Sandwich, Sausage 710 410 45 18 0 385 1920 44
Grilled Breakfast Sandwich, Turkey 460 160 18 8 0 345 1830 46
Egg & Cheese on a Roll 200 80 9 4 0 160 650 22
Cinnamon Roll 450 180 20 9 0 30 730 60
Bagel, Cream Cheese 390 100 11 6 0 30 780 59
Biscuit with Sausage Gravy Desserts, Snacks and Sides Brownie 460 230 240 100 27 10.0 14 4.0 0 0 25 22 1320 115 43 28
Chocolate Chunk Cookie 200 90 10 4.5 0 15 150 25
Oatmeal Raisin Cookie 180 70 7 3 0 10 150 27
Peanut Butter Cookie 210 120 13 5 0 10 170 21
Sugar Cookie 320 140 16 6 0 35 240 42
White Chocolate Macadamia Nut Cookie 200 100 11 4.5 0 15 110 25
Meats/Protein Calories Cals From Fat(kcal) Total Fat (g) Sat Fat (g) Trans Fat (g) Cholestrol (mg) Sodium (mg) Carbs (g)
Cappacola 20 5 0.5 0 0 10 160 0
Chicken (Grilled) Strips 110 30 3.5 1 0 50 300 0
Corned Beef 35 5 1 0 0 15 250 1
Ham 35 5 1 0 0 15 280 2
Meatballs 220 140 16 6 0 45 1010 8
Pastrami 45 25 2.5 1 0 15 250 1
Pepperoni 70 50 6 2.5 0 15 230 1
Philly Steak & Onion 210 140 15 6 0 55 630 5
Prosciuttini 15 5 0 0 0 5 180 1
Roast Beef 30 5 1 0 0 15 150 0
Salami 35 25 3 1 0 10 135 0
Seafood Salad 90 35 4 0.5 0 20 410 10
Tuna 240 160 18 2.5 0 55 350 0
Turkey Cheese American 30 100 3 20 0.3 9 0 5 0 0 12 25 316 510 1 1
Smoked Cheddar, serving 80 60 6 4 0 20 380 1
Parmesan Shredded, serving 50 35 4 2 0 10 150 1
Cheddar Shredded, serving 110 80 9 6 0 30 180 0
Pepper Jack, serving 80 60 7 4 0 25 135 0
Provolone, serving 80 55 6 4 0 15 190 0
Swiss, serving Toppings Guacamole 80 45 55 35 6 4 4 0.5 0 0 20 0 45 135 0 2
Lettuce, serving 5 0 0 0 0 0 0 1
Olives, serving 15 15 1.5 0 0 0 125 1
Onion, serving 10 0 0 0 0 0 0 3
Peppers, Hot Ring, 12pcs 0 0 0 0 0 0 450 1
Peppers, Jalapeno, 18pcs 10 0 0 0 0 0 490 1
Peppers, Red Roasted, serving 10 0 0 0 0 0 100 2
Peppers, Sweet Strips, 6pcs 20 0 0 0 0 0 115 5
Tomato, serving 5 0 0 0 0 0 0 2
Breads/Wraps
Bread, Cheddar Jalapeno, 12″ 540 100 11 4 0 15 1180 91
Bread, Cheddar Jalapeno, 6″ 210 40 4.5 1.5 0 5 470 36
Bread, Ciabatta, serving 230 20 2.5 0 0 0 590 43
Bread, Honey Oat 12″ 520 140 15 3 0 0 810 82
Bread, Honey Oat 6″ 260 70 8 1.5 0 0 400 41
Bread, Marble Rye 12″ 480 45 5 1 0 0 1170 93
Bread, Marble Rye 6″ 240 20 2.5 0.5 0 0 590 46
Bread, Pretzel 320 30 4 1 0 0 350 65
Bread, Wheat, 12″ 430 70 8 2 0 0 810 76
Bread, Wheat, 6″ 210 35 4 1 0 0 400 38
Bread, White, 12″ 430 50 6 1 0 0 840 79
Bread, White, 6″ 210 25 3 0.5 0 0 420 40
Bread, Zesty Parmesan, 12″ 470 80 9 3.5 0 10 980 77
Bread, Zesty Parmesan, 6″ 240 40 4.5 2 0 5 490 39
Wrap, Spinach Herb 12″ 310 70 8 3 0 0 840 52
Wrap, Traditional 12″ 310 70 8 2.5 0 0 670 52
Dressings/Sauces
Blue Cheese 230 220 24 4.5 0 25 440 2
Buttermilk Ranch 150 140 16 2.5 0 5 250 1
Creamy Caesar 210 190 21 3.5 0 10 520 2
Creamy Italian 180 160 18 2.5 0 0 420 4
Dijon Honey Mustard 180 150 17 2.5 0 15 240 8
Fat-Free Italian 25 0 0 - 0 0 390 5
Light Buttermilk Ranch 70 35 4 0.5 0 0 310 8
Light Italian 20 10 1 0 0 0 770 2
Thousand Island 210 180 20 3 0 15 350 6
Peppercorn 120 110 12 2 0 5 210 1
Blimpie Special Sauce 40 40 4.5 0 0 0 0 0
Mayonnaise 100 100 11 1.5 0 10 100 0
Mustard, Yellow Deli Style 15 0 0 0 0 - 170 0
Mustard, Honey 20 5 0.5 0 0 0 85 4
Mustard, Spicy Brown 15 0 0 0 0 0 170 0
Oil, Blend 60 50 6 1 0 - 0 0
Red Wine Vinegar 5 0 0 0 0 0 0 1
Sauce, Red Hot Original 10 5 0 0 0 0 760 2

Burger King Nutrition Facts & Calorie Information

Are you looking for a Burger King calorie counter online? Well, the chart below will help you find nutritional information about Burger King food. Here are some commonly asked questions about Burger King meals:

How many calories in a Burger King Whopper? Answer:670.
How many calories in a large fry? Answer:540.
How many calories are in a Double Whopper? Answer: 920.
How much fat in King Fish? Answer: 640.

Calories Calories from fat Total fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carb (g)
WHOPPER® Sandwiches                
WHOPPER® Sandwich 670 360 40 11 1.5 75 1020 51
w/o Mayo 520 200 23 9 1 65 880 51
WHOPPER® Sandwich with Cheese 770 430 48 16 1.5 100 1450 52
w/o Mayo 610 270 30 14 1.5 85 1310 52
DOUBLE WHOPPER® Sandwich 920 520 58 19 2.5 140 1090 51
w/o Mayo 760 370 41 16 2 130 950 51
DOUBLE WHOPPER® Sandwich with Cheese 1010 590 65 24 2.5 160 1530 53
w/o Mayo 850 430 48 21 2.5 150 1390 52
TRIPLE WHOPPER® Sandwich 1160 690 76 27 3 205 1170 51
w/o Mayo 1000 530 59 24 3 190 1030 51
TRIPLE WHOPPER® Sandwich With Cheese 1250 760 84 32 3.5 225 1600 52
w/o Mayo 1090 600 66 29 3 215 1460 52
Texas WHOPPER® Sandwich 810 470 52 18 1.5 110 1700 49
Texas Double WHOPPER® Sandwich 1050 630 70 26 2.5 175 1770 49
Texas Triple WHOPPER® Sandwich 1290 790 88 33 3.5 240 1840 49
WHOPPERJR.® Sandwich 340 180 20 5 0.5 35 530 28
w/o Mayo 260 100 11 4 0 30 460 28
WHOPPERJR.® Sandwich with Cheese 390 210 23 8 1 45 750 29
w/o Mayo 320 130 15 7 0.5 40 710 31
  Calories Calories from fat Total fat (g) Saturated Fat (g) Trans Fat (g) Chol (mg) Sodium (mg) Total Carb (g)
Flame Broiled Burgers                
Hamburger 260 100 11 4 0 30 520 27
Cheeseburger 310 130 15 7 0.5 40 740 28
Double Hamburger 370 170 19 8 1 60 550 27
Double Cheeseburger 460 240 27 13 1 80 990 28
Buck Double 410 200 23 10 1 70 770 28
Sourdough Bacon Cheeseburger 790 480 54 17 1.5 110 1210 40
Rodeo Cheeseburger 350 160 18 7 0.5 40 600 37
Bacon Cheeseburger 330 150 17 7 0.5 45 840 28
Double Bacon Cheeseburger 510 270 30 14 1.5 90 1180 29
BK® DoubleStacker 570 330 37 15 1.5 100 1050 29
BK®TripleStacker 750 460 51 22 2 145 1390 30
BK® Quad Stacker 930 580 65 28 2.5 190 1740 31
Al® Steakhouse XT™ 970 550 61 23 1 135 1930 55
SteakhouseXT™ 770 420 46 17 0.5 115 1380 53
BK BurgerShot® 2 pack 220 100 11 4.5 0.5 35 420 18
BK BurgerShots® 6 pack 670 290 32 13 1.5 105 1260 53
Chicken, Fish, Veggie, Kids                
TENDERGRILL® Chicken Sandwich 520 170 19 3.5 0 85 1410 49
w/o Mayo 410 60 7 1.5 0 75 1310 49
TENDERCRISP® Chicken Sandwich 800 410 46 8 0.5 70 1640 68
w/o Mayo 590 200 22 4 0 55 1450 68
Original Chicken Sandwich 630 350 39 7 0.5 65 1390 46
w/o Mayo 420 140 16 3.5 0 45 1210 46
American Original Chicken Sandwich 730 420 47 12 1 85 1830 49
Original Chicken Club Sandwich 690 390 43 9 0.5 75 1590 48
Spicy CHICK’N CRISP® Sandwich 460 270 30 5 0 30 810 34
w/o Mayo 300 110 12 2.5 0 20 670 35
CHICKEN TENDERS® (4pc) 180 100 11 2 0 30 310 13
CHICKEN TENDERS® (5 pc) 230 120 13 2.5 0 35 380 16
CHICKENTENDERS® (6pc) 270 140 16 3 0 45 460 19
CHICKENTENDERS® (8 pc) 360 190 21 4 0 60 610 25
KRAFT® Macaroni and Cheese 160 45 5 1.5 0 10 340 22
Tacos(2) 330 200 23 8 0.5 30 750 18
BK® CHICKEN FRIES (6 pc) 250 130 15 2.5 0 30 820 16
BK® CHICKEN FRIES (9 pc) 380 200 22 4 0 40 1220 24
BK® CHICKEN FRIES (12 pc) 500 260 29 5 0 55 1630 32
BK BIG FISH® Sandwich 640 280 31 5 0.5 45 1560 67
w/o Tartar Sauce 460 120 13 2.5 0 30 1320 64
BK VEGGIE® Burger** 400 150 16 2.5 0 5 1070 43
w/ Cheese 450 180 20 5 0 20 1280 44
w/o Mayo 320 70 7 1 0 0 1000 43
  Calories Calories from fat Total fat (g) Saturated Fat (g) Trans Fat (g) Chol (mg) Sodium (mg) Total Carb (g)
Side Orders                
BK® Fresh Apple Fries 25 0 0 0 0 0 0 6
Caramel Sauce 45 5 0.5 0 0 0 35 10
Onion Rings – value 150 70 8 1.5 0 0 230 17
Onion Rings – small 310 150 17 3 0 0 490 36
Onion Rings – medium 400 190 21 3.5 0 0 630 47
Onion Rings – large 490 230 26 4.5 0 0 770 57
French Fries – value (Salted)- 220 100 11 2.5 0 0 340 28
FrenchFries-small (Salted)* 340 160 17 3.5 0 0 530 44
French Fries – medium (Salted)* 440 200 22 4.5 0 0 670 56
French Fries – large (Salted)* 540 240 27 6 0 0 830 69
BK™ SALAD Collection                
TENDERGRILL™ Chicken Garden Salad 230 70 8 3.5 0 85 930 9
TENDERCRISP® Chicken Garden Salad 410 200 23 6 0 65 1060 27
Garden Salad (no chicken) 70 35 4 2.5 0 10 100 7
Side Salad 40 20 2 1 0 5 45 2
KEN’S® Light Italian Dressing (2 oz) 120 100 11 1.5 0 0 440 5
KEN’S® Ranch Dressing (2 oz) 190 180 20 3 0 20 550 2
KEN’S® Creamy Caesar Dressing (2 oz) 210 190 21 4 0 25 610 4
KEN’S® Fat Free Ranch Dressing (2 oz) 60 0 0 0 0 0 740 15
KEN’S® Honey Mustard Dressing (2 oz) 270 200 23 3 0 20 510 15
Garlic Parmesan Croutons 60 20 2 0 0 0 120 9
Breakfast                
BK™ Breakfast Bowl 540 370 42 13 0.5 375 1020 17
BK® Breakfast Muffin Sandwich 410 230 26 9 0.5 125 860 24
CROISSAN’WICH® Egg & Cheese 300 140 16 7 0 180 690 26
CROISSAN’WICH® Sausage & Cheese 380 220 24 10 0 50 780 26
CROISSAN’WICH® Sausage, Egg & Cheese 460 280 31 11 0.5 215 1000 27
CROISSAN’WICH® Ham, Egg & Cheese 330 150 17 7 0 200 1110 27
CROISSAN’WICH® Bacon, Egg & Cheese 340 170 19 8 0 190 840 26
DOUBLE CROISSAN’WICH™ w/Sausage, Egg,                
& Cheese 680 440 49 18 1 255 1520 29
DOUBLE CROISSAN’WICH™ w/ Bacon, Egg, &                
Cheese 420 230 25 11 0.5 210 1200 27
DOUBLE CROISSAN’WICH™ w/ Ham, Egg, &                
Cheese 410 190 22 10 0.5 230 1750 28
DOUBLE CROISSAN’WICH™ w/ Sausage,                
Bacon, Egg, & Cheese 550 340 37 15 1 235 1360 28
  Calories Calories from fat Total fat (g) Saturated Fat (g) Trans Fat (g) Choi (mg) Sodium (mg) Total Carb (g)
DOUBLE CROISSAN’WICH™ w/ Ham, Bacon, Egg, & Cheese 420 210 24 10 0.5 220 1480 28
DOUBLE CROISSAN’WICH™ w/ Ham, Sausage, Egg, & Cheese 550 325 35 14 1 240 1640 28
Cheesy Bacon BK WRAPPER™ 380 210 24 7 0.5 185 1020 28
Ham Omelet Sandwich 270 110 12 4.5 0 105 800 29
Sausage Biscuit 420 240 27 15 0.5 35 1090 32
Ham, Egg, & Cheese Biscuit 400 200 22 15 0.5 185 1430 33
Sausage, Egg, & Cheese Biscuit 550 330 37 19 1 210 1520 34
Bacon, Egg & Cheese Biscuit 420 220 25 16 1 185 1360 34
Breakfast Burrito – Sausage, Egg, Cheese & Salsa 440 260 29 10 0.5 175 1120 25
Breakfast Burrito – Potato, Egg, Cheese, & Salsa 320 160 17 6 0 140 900 29
Breakfast Burrito – Bacon, Egg, Cheese, & Salsa 300 140 16 6 0 145 910 24
Sourdough Breakfast Sandwich (bacon/egg/cheese) 430 200 22 7 0 150 1030 40
Sourdough Breakfast Sandwich (ham/egg/cheese) 420 170 19 6 0 195 1270 40
Sourdough Breakfast Sandwich (sausage/egg/cheese) 560 300 34 11 0 175 1190 41
Biscuits (2) & Sausage Gravy Platter 680 310 35 28 1.5 20 2350 76
Pancakes (3) 310 100 11 2 0 90 620 46
Pancake Platter w/ Sausage & 1 oz Breakfast Syrup 490 170 19 5 0 40 800 70
Hash Browns – value 240 140 15 3.5 0 0 380 23
Hash Browns – small 400 240 26 6 0 0 650 39
Hash Browns – medium 540 310 35 7 0 0 870 52
Cini-minis (4 minis) 400 160 18 7 0 20 380 52
Vanilla Icing 90 0 0 0 0 0 25 22
French Toast Sticks (3 piece) 230 100 11 2 0 0 260 29
French Toast Sticks (5 piece) 380 160 18 3 0 0 430 49
|Desserts |                
Dutch Apple Pie 320 130 14 6 0 0 300 46
Soft Serve Cone 180 65 7 4 0 25 110 29
OREO® BK SUNDAE FUSION™ 440 170 19 11 0 40 320 88
Chocolate Fudge Sundae 210 80 9 7 0 25 105 51
FUNNEL CAKE STICKS with icing 300 100 11 3 0 10 210 49
HERSHEY®’S Sundae Pie 300 160 18 12 0 10 210 31
  Calories Calories from fat Total fat (g) Saturated Fat (g) Trans Fat (g) Chol (mg) Sodium (mg) Total Carb (g)
HAVE IT YOUR WAY® Options                
American Cheese (slice) 45 35 4 2.5 0 10 220 1
Bacon (1 Strip) 15 10 1 0 0 5 50 0
Ketchup (Packet) 10 0 0 0 0 0 125 3
Mayonnaise (Packet) 80 80 9 0.5 0 10 75 1
Pickles (2) 0 0 0 0 0 0 100 0
Green Chilies (.5 ounce) 5 0 0 0 0 0 0 1
Strawberry or Grape Jam (packet) 30 0 0 0 0 0 0 7
Breakfast Syrup (1 oz) 70 0 0 0 0 0 0 19
Barbecue Dipping Sauce (1 oz) 40 0 0 0 0 0 310 11
Honey Mustard Dipping Sauce (1 oz) 90 60 6 1 0 10 180 8
Sweet and Sour Dipping Sauce (1 oz) 45 0 0 0 0 0 55 11
Ranch Dipping Sauce (1 oz) 140 130 15 2.5 0 5 230 1
Buffalo Dipping Sauce (1 oz) 80 70 8 1.5 0 5 360 2
Zesty Onion Ring Dipping Sauce (1 oz) 150 140 15 2.5 0 15 210 3
  Calories Calories from fat Total fat (g) Saturated Fat (g) Trans Fat (g) Choi (mg) Sodium (mg) Total Carb (g)
Beverages by cup size                
Mocha Iced Coffee 340 60 7 5 0 25 310 63
Fat FREE Milk (8 fl oz) 100 0 0 0 0 5 150 14
1% Low Fat Chocolate Milk (8 fl oz) 180 25 2.5 1.5 0 15 140 31
Vanilla Milk Shake- 12 oz cup 290 80 9 7 0 30 230 46
Vanilla Milk Shake- 16 oz cup 370 100 12 9 0 40 310 60
Vanilla Milk Shake- 22 oz cup 520 140 16 12 0 55 420 84
Vanilla Milk Shake- 32 oz cup 760 210 24 18 0.5 85 630 124
Chocolate MiIk Shake – 12 oz cup 340 80 9 7 0 30 270 60
Chocolate MiIk Shake -16 oz cup 440 100 11 8 0 40 360 78
Chocolate MiIk Shake – 22 oz cup 650 140 16 12 0 50 530 119
Chocolate MilIk Shake – 32 oz cup 960 210 23 17 0.5 75 780 176
Strawberry Milk Shake – 12 oz cup 330 80 8 6 0 30 230 58
Strawberry Milk Shake -16 oz cup 430 100 11 8 0 40 290 77
Strawberry Milk Shake – 22 oz cup 630 130 15 11 0 50 400 116
Strawberry Milk Shake – 32 oz cup 930 190 21 16 0.5 75 590 172
OREO® B/C® Sundae Shake – Chocolate – Small (16 fl oz) 650 190 21 15 0.5 40 520 108
OREO® B/C®Sundae Shake – Chocolate -Medium (22 fl oz) 920 250 28 18 0.5 50 780 159
OREO® B/C® Sundae Shake -Vanilla – Small (16 fl oz) 580 190 21 15 0.5 40 450 90
OREO® B/C® Sundae Shake – Vanilla – Medium (22 fl oz) 790 260 28 19 0.5 55 640 124
                 
Nutrition facts Calories Calories from fat Total fat (g) Saturated Fat (g) Trans Fat (g) Chol (mg) Sodium (mg) Total Carb (g)
Coca Cola classict-16 oz value 140 0 0 0 0 0 0 39
Coca Cola classict- 22 oz small 210 0 0 0 0 0 5 56
Coca Cola classict- 32 oz medium 290 0 0 0 0 0 5 79
Coca Cola classict- 42 oz large 390 0 0 0 0 0 10 104
Diet Coket-16 oz value 0 0 0 0 0 0 15 0
Diet Coket- 22oz small 0 0 0 0 0 0 20 0
Diet Coket- 32 oz medium 0 0 0 0 0 0 25 0
Diet Coket- 42 oz large 5 0 0 0 0 0 35 0
Spritet-16 oz value 140 0 0 0 0 0 30 39
Spritet- 22 oz small 210 0 0 0 0 0 45 56
Spritet- 32 oz medium 290 0 0 0 0 0 65 79
Spritet- 42 oz large 390 0 0 0 0 0 85 104
Dr. Peppert-16 oz value 140 0 0 0 0 0 35 39
Dr. Peppert- 22 oz small 200 0 0 0 0 0 50 56
Dr. Peppert- 32 oz medium 280 0 0 0 0 0 70 78
Dr. Peppert- 42 oz large 380 0 0 0 0 0 95 104
Minute Maid Apple Juice- 6.67 oz 100 0 0 0 0 0 15 23
Minute Maid Orange Juice-10 oz 140 0 0 0 0 0 20 33
Frozen Coke-16 fl oz 110 0 0 0 0 0 10 31
Frozen Coke- 22 fl oz 140 0 0 0 0 0 10 40
Coffeet- Decaf-12 fl oz value 5 0 0 0 0 0 5 0
Coffeet- Decaf-16 fl oz small 5 0 0 0 0 0 10 1
Coffeet- Decaf- 20 fl oz medium 5 0 0 0 0 0 10 1
Coffeet- regular-12 fl oz value 5 0 0 0 0 0 15 1
Coffeet- regular-16 fl oz small 10 0 0 0 0 0 20 1
Coffeet- regular- 20 fl oz medium 10 0 0 0 0 0 25 2
Coffeet- turbo-12 fl oz value 10 0 0 0 0 0 20 1
Coffeet- turbo-16 fl oz small 10 0 0 0 0 0 30 2
Coffeet- turbo- 20 fl oz medium 15 0 0 0 0 0 40 2

Chick-fil-A Nutrition Facts & Calorie Information

Are you looking for a Chick-fil-A calorie counter online? Well, the chart below will help you find nutritional information about Chick-fil-A food and drinks. Here are some commonly asked questions about Chick-fil-A menu items:

How many calories are in a Chick-fil-A Peach Milk Shake? Answer: 850.
How many calories are in a Chick-fil-A Chicken Nuggets? Answer: 400.
How many calories are in a Chargrilled Chicken Sandwich? Answer: 300.
How much fat is in Waffle Potato Fries? Answer: 23 g.

Calories Calories from Fat Total Fat Saturated Fat Trans Fat Sodium Carbohydrates Protein
Breakfast
Bacon, Egg & Cheese Biscuit 500 240 27g 12g 0g 1370 43g 21g
Biscuit 310 120 13g 6g 0g 700 41g 5g
Chick-n-Minis: 3 count 280 90 10g 2.5g 0g 640 31g 16g
Chicken Biscuit 440 180 20g 8g 0g 1240 47g 17g
Chicken Breakfast Burrito 450 180 20g 8g 0g 990 43g 24g
Chicken, Egg & Cheese Bagel 480 180 20g 6g 0g 1230 49g 29g
Cinnamon Cluster 430 150 17g 7g 0g 240 63g 7g
Hash Browns 280 170 19g 4g 0g 410 25g 3g
Sausage Biscuit 590 370 41g 16g 0g 1250 42g 16g
Sausage Breakfast Burrito 510 260 29g 12g 0g 970 40g 23g
Yogurt Parfait 230 25 3g 2g 0g 60 44g 6g
Yogurt Parfait with Chocolate Cookie Crumbs 240 40 4.5g 2g 0g 75 47g 7g
Yogurt Parfait with Granola 290 45 5g 2g 0g 70 54g 7g
Classics
Chargrilled Chicken Club Sandwich 410 110 12g 5g 0g 1460 39g 37g
Chargrilled Chicken Sandwich 300 30 3.5g 1g 0g 1120 38g 29g
Chick-n-Strips: 4 count 500 210 24g 4.5g 0g 1630 24g 47g
Chicken Deluxe Sandwich 500 190 21g 6g 0g 1630 43g 35g
Chicken Salad Sandwich 500 180 20g 3.5g 0g 1240 52g 29g
Chicken Sandwich 430 150 17g 3.5g 0g 1370 39g 31g
Nuggets: 12-count 400 160 17g 3.5g 0g 1480 18g 42g
Spicy Chicken Deluxe Sandwich 580 240 27g 8g 0g 1880 48g 36g
Spicy Chicken Sandwich 490 180 20g 4g 0g 1730 46g 31g
Condiments
Apple Jelly (packet) 35g 0 0g 0g 0g 0 9g 0g
Grape Jelly (packet) 35 0 0g 0g 0g 0 9g 0g
Ketchup (packet) 10 0 0g 0g 0g 105 2g 0g
Light Mayonnaise (packet) 40 35 4g 0.5g 0g 85 1g 0g
Mayonnaise (packet) 90 90 10g 1.5g 0g 70 1g 0g
Mixed Fruit Jelly (packet) 35 0 0g 0g 0g 0 9g 0g
Mustard (packet) 5 0 0g 0g 0g 60 1g 0g
Dessert
Cheesecake 200 23g 13g 0.5g 115mg 22g 1g
Chocolate Milkshake:Large 750 250 28g 17g 0g 520 113g 16g
Cookie & Cream Milkshake:Large 700 290 33g 17g 0g 550 100g 17g
Fudge Nut Brownie 370 170 19g 6g 0g 180 45g 5g
Icecream:cone 170 35 4g 2g 0g 115 31g 5g
Lemon Pie 360 120 13g 6g 0g 290 58g 6g
Peach Milkshake: Large 850 190 21g 13g 0g 540 153g 15g
Strawberry Milkshake: Large 770 250 28g 16g 0g 530 118g 16g
Vanilla Milkshake: Large 660 250 27g 16g 0g 510 91g 16g
Dressings and Sauces
Barbecue Sauce 45 0 0g 0g 0g 180 11g 0g
Blue Cheese Dressing 150 140 16g 3g 0g 300 1g 1g
Buffalo Sauce 10 5 0g 0g 0g 420 1g 0g
Buttermilk Ranch Dressing 160 150 17g 2.5g 0g 280 1g 0g
Buttermilk Ranch Sauce 110 110 12g 2g 0g 200 1g 0g
Caesar Dressing 160 150 17g 2.5g 0g 240mg 1g 1g
Chick-fil-A Sauce 140 110 13g 2g 0g 170 6g 0g
Fat Free Honey Mustard Dressing 60 5 0g 0g 0g 210 14g 0g
Honey Mustard Sauce 45 5 0g 0g 0g 150 10g 0g
Honey Roasted Barbeque Sauce 60 50 5g 1g 0g 70 2g 0g
Light Italian Dressing 15 5 0.5g 0g 0g 580 2g 0g
Polynesian Sauce 110 50 6g 1g 0g 210 14g 0g
Reduced Fat Berry Balsamic Vinaigrette 70 20 2g 0g 0g 150 12g 0g
Spicy Dressing 140 130 14g 2g 0g 130 2g 0g
Thousand Island Dressing 150 130 14g 2g 0g 250 5g 0g
Drinks
100% Colombian Coffee: Large 5 0 0g 0g 0g 10 0g 1g
Chocolate Milk 160 15 1.5g 1.5g 0g 190 21g 6g
Coca-Cola: Large 250 0 0g 0g 0g 25 69g 0g
Dasani Bottled Water 0 0 0g 0g 0g 0 0g 0g
Diet Coke: Large 5 0 0g 0g 0g 10 0g 0g
Diet Lemonade: Large 30 0 0g 0g 0g 15 11g 0g
Dr.Pepper: Larger 260 0 0g 0g 0g 90 70g 0g
Iced Tea- Sweetened: Large 220 0 0g 0g 0g 15 57g 0g
Iced Tea- Unsweetened: Large 0 0 0g 0g 0g 20 0g 0g
Lemonade: Large 350 0 0g 0g 0g 15 92g 0g
Milk 110 35 4g 2.5g 0g 115 12g 7g
Minute Maid Apple Juice Box 100 0 0g 0g 0g 15 23g 0g
Orange Juice 140 0 0g 0g 0g 0 33g 2g
Salads
Chargrilled & Fruit Salad 230 60 6g 3.5g 0g 650 23g 22g
Chargrilled Chicken Garden Salad 180 60 6g 3.5g 0g 650 11g 22g
Chick-n-Strip Salad 470 200 23g 6g 0g 1340 27g 41g
Garlic and Butter Croutons 60 20 2g 0g 0g 150 9g 1g
Harvest Nut Granola 60 20 2g 0g 0g 10 2g
Honey Roasted Sunflower Kernels 90 60 7g 1g 0g 55 4g 2g
Southwest Chargrilled Salad 240 80 9g 4g 0g 820 18g 26g
Tortilla Strips 80 40 4g 0g 0g 50 8g 1g
Wraps
Chargrilled Chicken Cool Wrap 410 110 12g 4g 0g 1300 50g 33g
Chicken Caesar Cool Wrap 460 140 15g 6g 0g 1520 47g 39g
Spicy Chicken Cool Wrap 410 110 12g 4g 0g 1380 48g 35g
Side Items
Carrot & Raisin Salad 390 160 18g 2.5g 0g 230 59g 2g
Chicken Salad Cup 350 220 24g 4g 0g 1100 6g 27g
Cole Slaw 580 450 50g 8g 0.5g 450 31g 3g
Fruit Cup: large 100 0 0g 0g 0g 0 27g 1g
Hearty Breast of Chicken Soup: large 220 50 6g 2g 0g 1760 30g 12g
Side Salad 70 40 4.5g 3g 0g 110 5g 5g
Waffle Potato Fries: large 430 210 23g 4.5g 0g 210 50g 5g
Yogurt Parfait 230 25 3g 2g 0g 60 44g 6g
Yogurt Parfait with Chocolate Cookie Crumbs 240 40 4.5g 2g 0g 75 47g 7g
Yogurt Parfait with Granola 290 45 5g 2g 0g 70 54g 7g

Braum’s Ice Cream Nutrition Facts & Calorie Information

Are you looking for a Braum’s Ice Cream calorie counter online? Well, the chart below will help you find nutritional information about Braum’s Ice Cream menu items. Here are some commonly asked questions about Braum’s Ice Cream:

How many calories are in Braums Ice Cream Fudge Cake? Answer: 350.
How many calories are in Braums Ice Cream Coffee Bean Frozen Yogurt? Answer: 120.
How much sugar is in a Banana Split? Answer: 17 g.
How much fat is in Chocolate Chip Cookies? Answer: 8 g.

Calories Calories from Fat Total Fat Saturated Fat Trans Fat Sodium (mg) Carbohydrates Sugars
Dairy
Cottage Cheese 130 60 6 4 0 440 5 5
Jalapeno Dip 60 50 6 3.5 0 150 2 2
Sour Cream 60 50 6 3.5 0 20 2 2
Cottage Cheese (Low Fat) 110 25 2.5 1.5 0 420 6 6
French Onion Dip 70 50 6 3.5 0 200 3 2
Ranch Dip 70 50 6 3.5 0 180 3 2
Buttermilk 110 20 2.5 1.5 0 260 13 13
Milk Fat Free 130 0 0 0 0 190 18 18
Milk Reduced Fat 130 45 5 3 0 140 13 13
Chocolate Milk – Half Gallon 210 80 8 5 0 200 27 25
Milk Whole Fat 120 25 2.5 1.5 0 160 15 15
Milk Whole 150 70 8 5 0 120 11 11
Fountain
Frozen Yogurt – Vanilla Soft 230 80 9 6 0 150 33 27
Frozen Yogurt – Chocolate Soft 220 80 8 5 0 135 33 29
Grocery & Bakery
Banana Nut Bread (Seasonal) 190 90 10 4 0 100 24 13
Hot Dog Buns 150 20 2 0 0 25 28 4
Hamburger Buns 300 40 4.5 0.5 0 35 53 9
Fudge Cake 350 160 18 5 1 350 45 30
Cinnamon Crumb Cake (Seasonal) 220 100 11 2 1.5 240 28 15
Pound Cake 270 100 11 5 0 300 41 22
Cake Cones 35 5 0 0 0 20 7 0
Waffle Cones 70 5 0.5 0 0 15 15 5
Sugar Cones 60 5 0.5 0 0 10 12 4
Banana Nut Cookies 150 70 7 1.5 1 65 19 10
Chocolate Chip Cookies 170 70 8 2.5 1 85 24 13
Macaroons 120 35 4 3 0 80 19 14
Peanut Butter Chocolate Chip Cookies 150 60 6 2 0.5 85 22 13
Snickerdoodle Cookies 160 50 6 1.5 1.5 90 24 13
Sugar Cookies – Red (Seasonal) 160 50 6 1.5 1.5 90 24 13
Chocolate Almond Cookies 160 70 8 1.5 1.5 70 21 11
Oatmeal Cookies 160 60 7 1.5 1.5 60 22 14
Peanut Butter Cookies 160 50 6 1.5 1 100 22 13
Sugar Cookies – Green (Seasonal) 160 50 6 1.5 1.5 90 24 13
Apple Juice 110 0 0 0 0 5 28 28
Orange Juice 120 0 0 0 0 5 28 27
Fruit Punch 120 0 0 0 0 20 29 28
Pink Lemonade 110 0 0 0 0 0 30 28
Banana Nut Muffins 220 110 12 2 0 170 24 13
Carrot-Walnut Muffins 220 110 11 2 0 190 27 16
Cinnamon Rolls 250 50 6 2 1 230 44 25
Blueberry Muffins 210 90 10 2 0 190 28 16
Cappuccino Chunky Chocolate Frozen Yogurt Pie 310 100 12 6 1.5 115 44 32
Mint Chocolate Chip Ice Cream Pie 280 110 12 7 1.5 90 38 27
Strawberry Cheesecake Ice Cream Pie 300 90 10 5 1 85 47 31
Chocolate Pecan Ice Cream Pie 300 140 16 6 1.5 105 35 23
Pumpkin Ice Cream Pie (Seasonal) 310 120 13 6 1.5 100 43 29
Party Mix (Seasonal) 130 40 4.5 1 0 300 19 2
Packaged Ice Cream
CarbWatch Butter Pecan 160 100 12 6 0 45 15 2
CarbWatch Chocolate Chip Ice Cream 180 90 10 6 0 30 17 2
CarbWatch Chocolate Pecan Ice Cream 160 100 12 6 0 45 16 2
CarbWatch Vanilla Ice Cream 140 80 9 6 0 30 16 2
CarbWatch Chocolate Almond Ice Cream 160 100 11 6 0 30 16 2
CarbWatch Chocolate Ice Cream 140 80 9 6 0 30 17 2
CarbWatch Coffee Ice Cream 130 80 9 6 0 30 16 2
French Egg Nog Ice Cream (Seasonal) 150 80 8 5 0 40 17 16
French Vanilla Ice Cream 150 80 9 5 0 45 15 15
CarbWatch Chocolate Almond Bars 210 150 17 13 0 30 17 1
Ice Cream Bars 200 120 13 8 0 55 19 17
Ice Cream Sandwiches 260 70 8 5 0.5 130 39 25
Frozen Yogurt – Banana Pecan 130 60 6 2.5 0 70 16 14
Frozen Yogurt – Cappuccino Chunky Chocolate 140 45 5 3.5 0 60 20 17
Frozen Yogurt – Chocolate Amaretto 130 45 5 2.5 0 55 18 16
Frozen Yogurt – Chocolate Peanut Butter Cup 180 90 10 4.5 0 120 19 16
Frozen Yogurt – Coconut Chocolate Walnut 140 60 6 3.5 0 45 18 15
Frozen Yogurt – Peach 120 25 3 2 0 50 20 18
Frozen Yogurt – Strawberry 110 30 3 2 0 50 19 16
Frozen Yogurt – Toffee Bark 130 45 5 3 0 70 19 17
Frozen Yogurt – Bourdeaux Cherry Amaretto 130 40 4.5 2 0 55 18 16
Frozen Yogurt – Chocolate 120 40 4 2.5 0 50 17 14
Frozen Yogurt – Chocolate Chip Pecan 180 60 7 3 0 55 17 15
Frozen Yogurt – Chocolate Pecan 140 60 7 3 0 60 16 14
Frozen Yogurt – Coffee Bean 120 35 4 2.5 0 60 19 17
Frozen Yogurt – Pineapple Almond 130 45 5 2 0 50 18 16
Frozen Yogurt – Strawberry Banana 110 25 3 2 0 45 18 16
Frozen Yogurt – Vanilla 120 35 4 2.5 0 60 17 15
Light Butter Pecan Ice Cream 130 50 6 2 0 75 17 15
Light Chocolate Chip Ice Cream 150 35 4 2.5 0 65 18 16
Light English Toffee Ice Cream 130 35 4 2 0 85 19 17
Light Cherry Amaretto Ice Cream 120 30 3.5 2 0 65 20 17
Light Chocolate Covered Cherries Ice Cream 130 35 4 3 0 60 20 18
Light Vanilla Ice Cream 110 30 3 2 0 65 18 16
No Sugar Added Frozen Yogurt – Lowfat Vanilla 90 20 2 1.5 0 60 18 5
No Sugar Added Frozen Yogurt – Light Chocolate Almond 110 35 4 1.5 0 55 17 5
No Sugar Added Frozen Yogurt – Light Peanut Cluster Fudge 120 35 4 1.5 0 85 21 5
No Sugar Added Frozen Yogurt – Lowfat Chocolate 90 20 2 1.5 0 55 18 5
No Sugar Added Frozen Yogurt – Lowfat Chocolate Malt 90 15 2 1 0 70 18 5
No Sugar Added Frozen Yogurt – Light Butter Pecan 110 45 4.5 1.5 0 70 17 5
No Sugar Added Frozen Yogurt – Light Chocolate Pecan 120 45 4.5 1.5 0 70 18 5
No Sugar Added Frozen Yogurt – Lowfat Cappuccino Chunky Chocolate 110 30 3 2.5 0 60 20 5
No Sugar Added Frozen Yogurt – Lowfat Chocolate Chip 130 30 3 2 0 60 18 5
No Sugar Added Frozen Yogurt – Lowfat Vanilla Bean 90 20 2 1.5 0 60 18 5
Premium Butter Pecan 150 80 9 4 0 65 15 13
Premium Black Walnut 150 80 9 4 0 50 15 14
Premium Brownie Batter 170 80 9 4.5 0.5 55 20 17
Premium Butter Brickle 150 70 7 4.5 0 60 18 17
Premium Cake Batter 170 90 10 5 0 50 19 17
Premium Chocolate 140 60 7 4.5 0 50 17 16
Premium Chocolate Chip 170 70 7 5 0 55 16 15
Premium Chocolate Chip Cookie Dough 190 70 8 4.5 0 65 19 18
Premium Chocolate Marshmallow 140 50 6 3.5 0 45 21 19
Premium Chocolate Toffee 170 80 9 5 0 80 20 19
Premium Double Chocolate Chip Cookie Dough 160 70 7 4.5 0 65 21 19
Premium Dulce de Leche 150 50 6 4 0 65 22 21
Premium Fudge Ripple 140 60 6 4 0 60 19 18
Premium Gingerbread – Seasonal 170 90 10 5 0 55 19 17
Premium Mint Chocolate Chip 180 60 7 4.5 0 50 19 17
Premium Peanut Butter Cup 190 110 12 6 0 120 18 16
Premium Pecan Praline 150 60 7 3.5 0 90 21 18
Premium Pistachio Almond 150 80 9 4 0 50 15 14
Premium Rocky Road 150 70 8 4 0 50 17 16
Premium Strawberry Cheesecake 140 45 5 3.5 0 45 20 18
Premium Vanilla Bean 140 60 7 4.5 0 55 16 15
Premium Vanilla with Butterfinger 150 70 7 4.5 0 65 19 16
Premium Banana Split Ice Cream 150 60 7 3.5 0 50 19 17
Premium Bourdeaux Cherry Amaretto 140 70 7 4 0 50 17 15
Premium Brownie Fudge Sundae 150 60 7 4 0.5 60 20 18
Premium Butter Pecan 150 90 9 4.5 0 65 15 14
Premium Cappuccino Chunky Chocolate 150 70 8 5 0 55 19 17
Premium Cherry Chocolate Chip 170 60 7 4.5 0 55 18 16
Premium Chocolate Almond 150 80 9 4 0 45 16 15
Premium Chocolate Chip Chocolate 160 70 8 5 0 55 19 18
Premium Chocolate Malt Ball 160 70 8 6 0 70 19 17
Premium Chocolate Pecan 160 80 9 4.5 0 65 16 15
Premium Cookies n Cream 150 70 7 4 0 75 19 15
Premium Dream Cooler 140 50 6 3.5 0 50 20 18
Premium English Toffee 150 70 7 4 0.5 75 18 16
Premium German Chocolate 160 80 9 5 0 55 18 17
Premium Homestyle Vanilla 170 80 9 5 0 60 20 18
Premium Neapolitan 130 60 7 4 0 50 17 15
Premium Peanut Butter with Snickers 160 80 9 4.5 0 105 19 16
Premium Peppermint 140 60 7 4 0 50 19 15
Premium Pumpkin – Seasonal 130 60 6 4 0 50 15 14
Premium Strawberry 130 50 6 3.5 0 45 17 16
Premium Vanilla 130 60 7 4.5 0 55 16 15
Premium Vanilla Chunky Chocolate 150 70 8 6 0 60 18 17
Premium White Chocolate Raspberry Cheesecake 150 70 8 5 0 45 19 17
Sherbet – Pineapple 130 25 3 2 0 25 25 22
Sherbet – Lime 130 30 3 2 0 25 26 23
Sherbet – Rainbow 130 25 3 2 0 30 26 23
Sherbet – Cherry Limeade 140 25 3 2 0 30 27 24
Sherbet – Lemon 130 30 3 2 0 25 26 23
Sherbet – Orange 130 30 3 2 0 30 26 23
Sherbet – Red Raspberry 140 25 3 1.5 0 30 27 24
Sherbet – Sicilian Orange 130 25 3 2 0 35 26 23

Caribou Coffee Nutrition Facts & Calorie Information

Are you looking for a Caribou Coffee calorie counter online? Well, the chart below will help you find nutritional information about Caribou Coffee drinks. Here are some commonly asked questions about Caribou Coffee drinks:

How many calories in a Coffee of the Day? Answer: 5.
How many calories in a Raindeer Drinks? Answer: 240.
How many calories are in a Cold Press Iced Coffee? Answer: 5.
How much fat is in Turtle Mocha? Answer: 31 g.

Calories Fat Calories Total Fat (g) Saturated Fat (g) Sodium (mg) Total Carbohydrates (g) Sugars (g) Caffeine (mg)
Classics
Coffee of the Day
5 0 0 0 5 0 0 230
Decaf of the Day 0 0 0 0 5 0 0 4
Coffee with Steamed Milk 60 20 2.5 1.5 55 6 6 153
Depth Charge 5 0 0 0 10 0 0 291
Hot Cocoa 430 300 34 20 150 37 27 0
Reindeer Drinks
240 60 7 4.5 140 32 32 0
Macchiato 15 5 0.5 0 25 1 1 180
Espresso 0 0 0 0 10 0 0 180
Latte 140 50 6 3.5 125 13 13 180
Breve 350 280 31 19 120 12 0 180
Mocha 380 290 32 19 120 32 22 180
Cappuccino 45 15 2 1 50 4 4 180
Americano 0 0 0 0 10 0 0 180
Kids Cocoa 430 300 34 20 150 37 27 0
Northern Lite Lattes
Northern Lite Vanilla Latte 90 5 0.5 0 150 12 12 180
Northern Lite Caramel Latte 90 5 0.5 0 150 13 12 180
Northern Lite Turtle Latte 90 5 0.5 0 150 12 12 180
Northern Lite Raspberry Latte 90 5 0.5 0 150 12 12 180
Northern Lite Hazelnut Latte 90 5 0.5 0 150 12 12 180
Northern Lite Latte Cinnamon French Vanilla 90 5 0.5 0 150 12 12 180
Northern Lite Latte Dulce De Leche 90 5 0.5 0 150 12 12 180
Wild
Turtle Mocha
440 280 31 19 115 49 39 180
Mint Condition 440 280 31 19 115 48 38 180
Berry White Mocha 390 220 24 14 130 54 41 180
Caramel High Rise 280 140 15.5 10 110 30 29 180
Campfire Mocha 430 280 31 19 115 46 36 180
Hot Apple Blast 320 100 11 7 40 57 53 0
Chai Tea Latte 230 60 6 4 130 32 30 15
Cold
Cold Press Iced Coffee
5 0 0 0 5 0 0 192
Iced Latte 120 45 5 3 110 11 11 180
Iced Mocha 220 35 4 2.5 80 41 36 180
Iced Americano 0 0 0 0 15 0 0 270
Iced Chai Tea Latte 180 30 3.5 2 70 31 28 20
Blended Chai Tea Latte 180 30 3.5 2 70 31 28 20
Coolers
Coffee Cooler 250 45 5 4.5 85 52 44 124
Vanilla Cooler 410 140 15.5 11 85 68 60 108
Mocha Cooler 470 150 17 11.5 105 81 68 100
Caramel Cooler 420 140 15.5 11 85 71 63 108
Espresso Cooler 210 35 4 4 75 42 36 190
Northern Lite Coolers
Northern Lite Coffee Cooler 100 20 2 2 110 34 13 125
Northern Lite Vanilla Cooler 90 15 2 2 105 30 11 125
Northern Lite Mocha Cooler 130 35 4 3 170 38 13 125
Northern Lite Caramel Cooler 90 15 2 2 105 30 11 109
Northern Lite Espresso Cooler 80 15 1.5 1.5 95 28 11 191
Smoothies
Strawberry Banana Smoothie 280 0 0 0 25 67 64 0
Wild Berry Smoothie 240 5 0 0 30 58 53 0
Pom-A-Mango Smoothie 280 5 0 0 30 68 64 0
Passion Fruit Green Tea Smoothie 230 0 0 0 30 56 52 44
Snowdrifts
Mint Snowdrift 440 145 16 10 105 69 62 0
Cookies & Cream Snowdrift 540 190 21 11.5 220 84 69 0
Tea
Rooibos Lemonade Signature Iced Tea 250 5 0.5 0 25 63 62 0
Mint Lime White Signature Iced Tea 340 5 1 0 80 84 82 83
Pluot Green Signature Iced Tea 90 0 0 0 0 23 23 57
Peach Black Signature Iced Tea 80 0 0 0 0 20 20 108
Iced Pomegranate Vanilla Oolong Tea Latte 140 20 2.5 1.5 50 27 26 248
Iced Cinnamon Rooibos Tea Latte 140 20 2.5 1.5 50 26 26 0
Iced Caramel Earl Grey Tea Latte 210 40 4.5 2.5 300 37 32 325
Iced Black Thai Tea Latte 140 20 2.5 1.5 50 26 26 325
Pomegranate Vanilla Oolong Tea Latte 200 50 6 3.5 115 29 29 165
Cinnamon Rooibos Tea Latte 200 50 6 3.5 115 28 28 0
Caramel Earl Grey Tea Latte 250 70 7 4.5 300 37 33 216
Black Thai Tea Latte 200 50 6 3.5 115 28 28 216
Green Tea 0 0 0 0 0 0 0 45
Herbal Tea 0 0 0 0 0 0 0 0
Iced Tea 0 0 0 0 0 1 0 64
* All drinks are small
** All drinks do not contain Trans Fat

Freshens Nutrition Facts & Calorie Information

Are you looking for a Freshens calorie counter online? Well, the chart below will help you find nutritional information about Freshens menu items. Here are some commonly asked questions about Freshens smoothies:

How many calories are in a Freshens Acai Shake? Answer: 550.
How many calories are in a Freshens Raspberry Passion Fruit Low-Cal Smoothie? Answer: 50.
How much protein is in a Chocolate Oreo Protein Shake? Answer: 28 g.
How many carbs are in a Strawberry Kiwi Smoothie? Answer: 81 g.

Blended Fruit Classic Smoothies Calories Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbohydrates (g) Sugar (g) Protein (g)
Caribbean Craze 290 0 0 0 15 73 66 1
Citrus Mango 490 7 4.5 0 60 108 82 2
Jamaican Jammer 350 0 0 0 180 77 69 12
Maui Mango 290 0 0 0 20 74 60 1
Orange Sunrise 360 3 1.5 0 45 82 60 3
Peach Sunset 270 0 0 0 20 67 62 1
Strawberry Kiwi 320 0 0 0 15 81 75 0
Strawberry Shooter 250 0 0 0 10 64 59 0
Strawberry Squeeze 310 0 0 0 170 68 62 11
Tropical Pineapple 310 4 3 0 20 97 90 0
Low Cal Smoothies Calories Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbohydrates (g) Sugar (g) Protein (g)
Mango Beach 1 0 0 66 2 320 5 16
Raspberry Passion Fruit 80 0 0 0 20 50 6 1
Strawberry Oasis 70 0 0 0 10 50 9 0
Nature’s Energy Smoothies Calories Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbohydrates (g) Sugar (g) Protein (g)
Acai Energy 1 0 0 66 2 320 66 16
Mangosteen Energy 320 0 0 0 10 89 82 1
Tart Berry 320 0 0 0 10 82 74 1
Yerba Mate Energy 320 0 0 0 15 68 54 0
High Protein Smoothies Calories Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbohydrates (g) Sugar (g) Protein (g)
Chocolate Oreo Protein 610 7 1.5 0 570 111 89 28
Peanut Butter Protein 540 12 2.5 0 350 84 74 26
Yogurt & Toppings Calories Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbohydrates (g) Sugar (g) Protein (g)
Almond Slices 20 1.5 0 0 0 1 0 1
Blueberries 10 0 0 0 0 2 2 0
Cap ‘N Crunch 15 0 0 0 25 3 1 0
Chocolate Chips 70 4 0 2.5 0 9 8 1
Cinnamon Toast Crunch 15 0 0 0 25 3 1 0
Cocoa Krispies 10 0 0 0 10 2 1 0
Cocoa Puffs 10 0 0 0 15 3 1 0
Cookie Dough 60 2 1 0 30 10 5 1
FF Chocolate 7oz Cup 360 1 0 0 150 48 33 8
FF Chocolate 9oz Cup 330 1 0 0 190 62 43 10
FF Chocolate 11oz Cup 400 1.5 0 0 230 76 52 12
FF Chocolate Cake Cone 210 0.5 0 0 120 40 25 6
FF Chocolate Waffle Cone 310 1.5 0 0 160 61 36 9
FF Tart Yogurt 7oz Cup 240 0.5 0 0 150 48 35 10
FF Tart Yogurt 9oz Cup 300 1 0 0 190 62 58 13
FF Tart Yogurt 11oz Cup 370 1 0 0 240 76 71 16
FF Vanilla 7oz Cup 240 0 0 0 150 48 35 7
FF Vanilla 9oz Cup 310 0 0 0 190 62 45 9
FF Vanilla 11oz Cup 380 0.5 0 0 240 76 56 12
FF Vanilla Cake Cone 200 0 0 0 120 40 26 5
FF Vanilla Waffle Cone 300 1.5 0 0 160 62 37 8
Fruit Loops 10 0 0 0 10 2 1 0
Fruity Pebbles 10 0 0 0 15 2 1 0
Granola 50 2 0 0 10 8 2 2
M & M’s 70 3 2 0 10 11 10 1
Oreo Cookie Crumbs 35 1.5 0 0 65 6 3 1
Peach Puree 10 0 0 0 0 2 2 0
Pineapple 10 0 0 0 0 3 2 0
Rainbow Sprinkles 10 0 0 0 0 3 3 0
Raspberry Puree 10 0 0 0 0 3 2 0
Reese’s Pieces 80 4 2.5 0 30 9 8 2
Shortcake Pieces 25 1 0 0 10 4 2 0
Strawberry Slices 5 0 0 0 0 1 1 0
White Chocolate Chips 70 4 2.5 0 10 8 8 1
Fro-Yo Blasts Calories Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbohydrates (g) Sugar (g) Protein (g)
Cap’n Crunch® & Peanut Butter 510 12 3 0 380 82 57 16
Cookie Dough 570 7 2.5 0 320 112 78 12
Oreo Overload 430 3.5 1 0 370 83 57 12
Peach Cobbler 460 4 1 0 240 88 60 13
Reese’s Pieces© & Peanut Butter 680 19 7 0 390 105 80 20
Strawberry Shortcake 470 2 1 0 240 95 72 11
Indulgent Shakes Calories Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbohydrates (g) Sugar (g) Protein (g)
Acai 500 2.5 1 0 230 101 81 11
Chocolate 530 4 2.5 0 320 103 79 15
Oreo Cream 610 7 3 0 460 115 86 16
Strawberry 490 4 2.5 0 290 94 74 15
Vanilla 510 4 2.5 0 280 99 80 15

Pretzelmaker Nutrition Facts & Calorie Information

Are you looking for a Pretzelmaker calorie counter online? Well, the chart below will help you find nutritional information about Pretzelmaker food. Here are some commonly asked questions about Pretzelmaker meals:

How many calories are in a Pretzelmaker Salted Pretzel? Answer: 310.
How many calories are in a Pretzelmaker Unsalted Pretzel? Answer: 280.
How many calories are in Salted Pretzel Bites?
How much fat is in cream cheese? Answer: 20 g.

Calories Calories from fat Total Fat Saturated Fat Cholesterol Sodium Carbohydrates Protein
Pretzels
Salted Pretzel 310 35 4g 0.5g 0mg 780g 59g 8g
Unsalted Pretzel 280 10 1g 0g 0mg 0mg 59g 8g
Parmesan Pretzel 310 30 3.5g 1g 0mg 490mg 60g 8g
Ranch Pretzel 320 40 4.5g 1g 0mg 90mg 60g 8g
Garlic Pretzel 310 35 4g 0.5g 0mg 690g 60g 8g
Cinnamon Sugar Pretzel 330 40 4g .5g 0mg 45mg 65g 8g
Caramel Crunch Pretzel 300 40 4g 1g 0mg 0mg 58g 7g
Iced Cinnamon Swirl Pretzel 330 40 4g .5g 0mg 45mg 65g 8g
Pretzel Bites
Salted Pretzel Bites 250 10 1g 0g 0mg 0mg 52g 7g
Unsalted Pretzel Bites 250 10 1g 0g 0mg 0mg 52g 7g
Cinnamon Sugar Pretzel Bites 330 40 4g .5g 0mg 45mg 65g 8g
Pretzel Dogs
Whirl and Salt Pretzel Dog 480 260 29g 12g 0mg 1190mg 38g 16g
6 Mini Pretzel Dogs 300 170 19g 6g 30mg 690mg 23g 9g
12 Mini Pretzel Dogs 600 340 38g 12g 60mg 1370mg 48g 18g
Sauces
Caramel 140 10 0g 0g 0mg 160mg 35g 1g
Cheddar Cheese 80 45 5g 3g 10mg 410mg 4g 3g
Icing 180 0 0g 0g 0mg 0mg 45g 0g
Mustard 10 0 0g 0g 0mg 125mg 1g 0g
Nacho Cheese 80 45 5g 3g 10g 450mg 4g 3g
Cream Cheese 200 180 20g 12g 60mg 180mg 2g 4g
Honey Mustard 80 0 0g 0g 0mg 240mg 20g 0g
Ketchup 20 0 0g 0g 0mg 200mg 4g 0g
Pizza Sauce 20 5 .5g 0g 0mg 250mg 6g 1g
Blended Drinks
New! Power Pomegranate 490 140 16g 10g 40mg 95mg 86g 4g
New! Mango Madness 520 140 16g 10g 40mg 95mg 89g 4g
Strawberry Bananaza 650 180 20g 13g 50mg 100mg 115g 6g
Rockin’ Raspberry 650 180 20g 13g 50mg 100mg 117g 6g
Mocha Mania 620 180 20g 13g 50mg 100mg 106g 6g
Cool Cappuccino 640 190 21g 14g 50mg 100mg 107g 6g
Lemonades
Original Lemonade 380 0 0g 0g 0mg 50mg 91g 7g

Roy Rogers Nutrition Facts & Calorie Information

Common Roy Rogers Questions:
How many calories are in a Roy Rogers double-r-bar hamburger? Answer: 733
How much cholesterol in a Roy Rogers biscuit? Answer: 0
How many carbs in Roy Rogers French fries? Answer: 49
How many calories in Roy Rogers breakfast crescent? Answer: 240

Serving (g) Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Total Carbs (g) Protein (g)
Fried Chicken
Fried Chicken Breast 148 370 15 4 75 1190 29 29
Fried Chicken Thigh 121 330 15 4 60 1000 30 19
Fried Chicken Leg 69 170 7 2 45 570 15 13
Fried Chicken Wing 66 200 8 2 30 740 23 10
Chicken Tenders (3) 134 629 25 5 135 810 45 57
Chicken Tenders (5) 220 1018 38 9 225 1350 75 95
Favorite Sandwiches
Roy’s Real Roast Beef 192 329 10 3 62 875 29 31
Gold Rush Chicken Filet 190 558 30 9 35 1326 51 22
Grilled Chicken Filet 170 413 17 3 70 1325 39 31
Burgers
Double-R-Bar Burger 184 733 43 17 152 1722 42 44
Bacon Cheeseburger 156 520 33 18 72 1620 32 24
Quarter Pound Cheeseburger 149 480 29 17 66 1509 32 23
Quarter Pound Hamburger 135 412 25 14 53 1264 32 20
Cheeseburger 140 393 22 12 49 1405 32 18
Hamburger 126 343 18 9 36 1160 32 17
Side Items
Regular French Fries 142 350 15 4 0 150 49 5
Baked Potato (plain) 110 130 1 0 0 65 27 3
Mashed Potatoes 142 92 1 1 0 320 2 2
Gravy 43 20 1 1 0 260 3 1
Baked Beans 151 194 9 0 0 738 40 7
Cole Slaw 100 110 8 1 9 161 8 1
Side Salad (w/o dressing) 85 99 1 0 0 21 18 3
Baked Apples 113 102 1 0 0 3 26 1
Fresh Fruit Cup 92 44 0 0 0 15 11 0
Salads (without Dressing)
Caesar Salad 149 49 2 1 5 55 5 4
Caesar Salad w/Grilled Chicken Filet 281 322 11 3 75 855 28 29
Garden Salad 203 222 10 6 25 218 21 11
Breakfast
Crescent (toasted plain) 62 240 13 4 5 350 26 5
Crescent Sandwich w/Ham, Egg & Cheese 175 494 32 11 257 1244 27 24
Crescent Sandwich w/Bacon, Egg & Cheese 152 495 34 12 244 983 17 20
Crescent Sandwich w/Sausage, Egg & Cheese 196 532 34 11 274 157 27 30
Sourdough Ham, Egg & Cheese 189 439 21 7 252 1354 37 25
Western Platter 252 463 26 7 226 830 42 15
Egg Platter w/Ham 252 577 30 8 244 1401 54 23
Egg Platter w/Bacon 241 579 32 9 231 1140 54 18
Egg Platter w/Sausage 285 615 32 8 261 1730 54 28
Creamed Chipped Beef on Biscuit 211 426 22 5 20 1380 43 14
Buscuit & Sausage Gravy 211 866 48 11 47 3901 85 24
Biscuit (plain) 70 220 10 2 0 610 29 4
Made from Scratch Pancakes (3) 149 589 16 3 19 1759 98 14
Made from Scratch Pancakes w/Ham 185 661 19 4 47 2320 98 24
Made from Scratch Pancakes w/Bacon 162 663 21 5 34 2059 98 19
Made from Scratch Pancakes w/Sausage 206 699 21 5 64 2649 98 29
Mega Cinnamon Roll 66 250 9 3 20 280 38 5
Breakfast Fries (regular) 140 304 19 5 8 396 30 3

Coldstone Creamery Nutrition Facts & Calorie Information

Are you looking for a Coldstone Creamery calorie counter online? Well, the chart below will help you find nutritional information about Coldstone Creamery menu items. Here are some commonly asked questions about Coldstone Creamery ice cream:

How many calories are in Coldstone Creamery Birthday Cake? Answer: 310.
How many calories are in Coldstone Creamery Cake Batter Cupcake? Answer: 480.
How much fat is in Like It sized Coldstone Creamery Banana Ice Cream? Answer: 18 g.
How many carbs are in a Like It sized Coldstone Creamery Milk and Cookies Shake? Answer: 117 g.

Size Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Carbohydrate (g)
Ice Cream
Amaretto Ice Cream Like it 330 180 20 12 0.5 80 33
Amaretto Ice Cream Love it 530 280 31 20 1 130 53
Amaretto Ice Cream Gotta Have it 790 420 47 30 1.5 190 80
Banana Ice Cream Like it 310 160 18 12 0.5 70 33
Banana Ice Cream Love it 500 260 29 18 1 115 53
Banana Ice Cream Gotta Have it 750 390 44 28 1 170 80
Black Cherry Ice Cream Like it 330 170 19 12 0.5 75 36
Black Cherry Ice Cream Love it 530 270 30 19 1 120 58
Black Cherry Ice Cream Gotta Have it 790 400 44 28 1 180 86
Blueberry Ice Cream Like it 320 180 20 13 0.5 55 33
Blueberry Ice Cream Love it 510 280 31 21 1 90 53
Blueberry Ice Cream Gotta Have it 760 420 47 31 1.5 130 79
Butter Pecan Ice Cream Like it 320 170 19 12 0.5 105 32
Butter Pecan Ice Cream Love it 520 280 31 20 1 170 53
Butter Pecan Ice Cream Gotta Have it 780 420 47 30 1.5 260 79
Cake Batter Ice Cream™ Like it 340 170 19 12 0.5 180 41
Cake Batter Ice Cream™ Love it 550 270 30 19 1 280 66
Cake Batter Ice Cream™ Gotta Have it 830 410 45 28 1.5 420 99
Cheesecake Ice Cream Like it 330 160 18 11 0.5 75 37
Cheesecake Ice Cream Love it 520 260 29 18 1 120 59
Cheesecake Ice Cream Gotta Have it 790 390 43 27 1 180 89
Chocolate Ice Cream Like it 320 180 20 13 0.5 95 33
Chocolate Ice Cream Love it 520 290 32 20 1 160 53
Chocolate Ice Cream Gotta Have it 780 430 48 30 1.5 230 79
Chocolate Cake Batter Ice Cream™ Like it 340 170 19 11 0.5 210 42
Chocolate Cake Batter Ice Cream™ Love it 550 270 30 18 1 340 68
Chocolate Cake Batter Ice Cream™ Gotta Have it 820 400 45 27 1.5 510 101
Chocolate Dipped Strawberry Like it 310 170 19 12 0.5 65 32
Chocolate Dipped Strawberry Love it 490 270 30 20 1 100 51
Chocolate Dipped Strawberry Gotta Have it 740 410 45 30 1 150 77
Chocolate Peanut Butter Ice Cream Like it 410 250 28 13 0 200 36
Chocolate Peanut Butter Ice Cream Love it 660 400 45 21 0.5 320 58
Chocolate Peanut Butter Ice Cream Gotta Have it 990 600 67 31 1 480 86
Cinnamon Ice Cream Like it 330 180 20 12 0.5 80 34
Cinnamon Ice Cream Love it 530 280 32 20 1 125 55
Cinnamon Ice Cream Gotta Have it 790 430 47 30 1.5 190 82
Cinnamon Bun Ice Cream Like it 370 190 21 12 0.5 100 43
Cinnamon Bun Ice Cream Love it 600 300 33 19 1 160 68
Cinnamon Bun Ice Cream Gotta Have it 890 450 50 29 1.5 240 102
Coconut Ice Cream Like it 330 180 20 12 0.5 80 33
Coconut Ice Cream Love it 520 280 31 20 1 125 52
Coconut Ice Cream Gotta Have it 780 420 47 30 1.5 190 79
Coffee Ice Cream Like it 330 180 20 12 0.5 80 34
Coffee Ice Cream Love it 530 280 31 20 1 125 54
Coffee Ice Cream Gotta Have it 790 420 47 30 1.5 190 81
Cookie Batter Ice Cream Like it 380 180 20 11 0 240 44
Cookie Batter Ice Cream Love it 600 290 32 17 1 380 71
Cookie Batter Ice Cream Gotta Have it 900 440 49 26 1 570 107
Cotton Candy Ice Cream Like it 330 170 19 12 0.5 75 34
Cotton Candy Ice Cream Love it 530 280 31 20 1 120 55
Cotton Candy Ice Cream Gotta Have it 790 420 47 29 1.5 180 82
Dark Chocolate Ice Cream Like it 340 180 20 12 0.5 95 32
Dark Chocolate Ice Cream Love it 540 280 32 20 1 150 51
Dark Chocolate Ice Cream Gotta Have it 800 420 47 30 1 230 77
French Toast Ice Cream Like it 330 170 19 12 0.5 150 35
French Toast Ice Cream Love it 530 270 31 19 1 250 56
French Toast Ice Cream Gotta Have it 790 410 46 29 1.5 370 84
French Vanilla Ice Cream Like it 340 170 19 14 0.5 80 37
French Vanilla Ice Cream Love it 540 270 30 22 1 125 60
French Vanilla Ice Cream Gotta Have it 810 410 46 33 1.5 190 89
Fudge Brownine Batter Ice Cream Like it 350 170 19 12 0.5 125 43
Fudge Brownine Batter Ice Cream Love it 550 270 30 19 1 200 69
Fudge Brownine Batter Ice Cream Gotta Have it 830 410 45 29 1.5 300 103
Ghirardelli Chocolate Ice Cream Like it 330 180 20 12 0.5 75 37
Ghirardelli Chocolate Ice Cream Love it 520 280 31 20 1 125 59
Ghirardelli Chocolate Ice Cream Gotta Have it 780 420 47 30 1 180 88
Irish Cream Ice Cream Like it 330 180 20 13 0.5 80 33
Irish Cream Ice Cream Love it 530 290 32 20 1 125 54
Irish Cream Ice Cream Gotta Have it 790 430 47 30 1.5 190 80
Key Lime Ice Cream Like it 340 180 20 13 0.5 50 39
Key Lime Ice Cream Love it 550 290 32 21 1 80 63
Key Lime Ice Cream Gotta Have it 820 430 48 31 1 120 94
Size Calories Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Sodium (mg) Total Carbohydrate (g)
Macadamia Nut Ice Cream Like it 330 180 20 12 0.5 75 34
Macadamia Nut Ice Cream Love it 530 280 31 20 1 125 54
Macadamia Nut Ice Cream Gotta Have it 790 420 47 30 1.5 190 81
Mango Ice Cream Like it 310 160 18 12 0.5 70 33
Mango Ice Cream Love it 490 260 29 18 1 115 53
Mango Ice Cream Gotta Have it 740 390 44 28 1 170 80
Marshmallow Ice Cream Like it 330 160 17 12 0 50 41
Marshmallow Ice Cream Love it 530 250 28 18 1 80 66
Marshmallow Ice Cream Gotta Have it 790 370 41 28 1 120 99
Mint Ice Cream Like it 330 170 19 12 0.5 75 36
Mint Ice Cream Love it 530 270 30 19 1 120 57
Mint Ice Cream Gotta Have it 790 410 45 29 1.5 180 86
Mocha Ice Cream Like it 320 180 20 12 0.5 95 33
Mocha Ice Cream Love it 520 280 31 20 1 150 53
Mocha Ice Cream Gotta Have it 780 420 47 30 1.5 230 80
Oatmeal Cookie Batter Ice Cream Like it 340 170 19 12 0.5 110 36
Oatmeal Cookie Batter Ice Cream Love it 540 280 31 19 1 170 58
Oatmeal Cookie Batter Ice Cream Gotta Have it 810 420 46 29 1.5 260 87
Orange Dreamsicle Ice Cream Like it 320 170 19 12 0.5 75 35
Orange Dreamsicle Ice Cream Love it 510 270 30 19 1 120 55
Orange Dreamsicle Ice Cream Gotta Have it 760 400 45 28 1.5 180 83
OREO® Crème Ice Cream Like it 440 280 31 14 0.5 80 41
OREO® Crème Ice Cream Love it 710 440 49 23 1 125 65
OREO® Crème Ice Cream Gotta Have it 1060 660 74 35 1.5 190 97
Peach Ice Cream Like it 310 130 15 10 0 45 44
Peach Ice Cream Love it 500 210 23 16 0.5 70 71
Peach Ice Cream Gotta Have it 760 320 35 23 1 105 106
Peanut Butter Ice Cream Like it 370 220 24 13 0.5 130 33
Peanut Butter Ice Cream Love it 590 350 39 20 1 210 53
Peanut Butter Ice Cream Gotta Have it 890 520 58 30 1 310 79
Pecan Praline Ice Cream Like it 330 170 19 12 0.5 90 37
Pecan Praline Ice Cream Love it 530 270 30 19 1 150 58
Pecan Praline Ice Cream Gotta Have it 800 400 45 28 1 220 88
Pistachio Ice Cream Like it 330 180 20 12 0.5 85 34
Pistachio Ice Cream Love it 520 280 31 20 1 135 54
Pistachio Ice Cream Gotta Have it 780 420 47 30 1.5 200 80
Pumpkin Ice Cream Like it 290 140 15 10 0 105 33
Pumpkin Ice Cream Love it 460 220 24 15 0.5 170 53
Pumpkin Ice Cream Gotta Have it 680 330 37 23 1 260 80
Raspberry Ice Cream Like it 330 170 19 12 0.5 75 36
Raspberry Ice Cream Love it 520 270 30 19 1 125 57
Raspberry Ice Cream Gotta Have it 780 400 44 28 1 180 85
Sinless Sans Fat™ Sweet Cream** Like it 140 0 0 0 0 110 34
Sinless Sans Fat™ Sweet Cream** Love it 220 0 0 0 0 180 55
Sinless Sans Fat™ Sweet Cream** Gotta Have it 330 0 0 0 0 270 83
Sinless Cake Batter Ice Cream Like it 190 5 1 0 0 190 43
Sinless Cake Batter Ice Cream Love it 300 10 1.5 0 0 310 68
Sinless Cake Batter Ice Cream Gotta Have it 450 15 2 0.5 0 460 102
Strawberry Ice Cream Like it 320 170 18 12 0.5 75 35
Strawberry Ice Cream Love it 510 270 30 19 1 120 55
Strawberry Ice Cream Gotta Have it 770 400 44 28 1 180 83
Strawberry Cheesecake Ice Cream Like it 320 180 21 12 0 50 39
Strawberry Cheesecake Ice Cream Love it 520 290 33 18 1 85 63
Strawberry Cheesecake Ice Cream Gotta Have it 780 430 50<